Flirtations! with Benjamin, the Flirt Coach
Flirtations! with Benjamin, the Flirt Coach is a weekly podcast about dating, confidence, communication, and pacing. Host Benjamin Camras brings a flirt coach perspective to timeless dating questions. Episodes feature thought-provoking, inclusive conversations with a range of guests. Listeners can expect practical advice for getting out of their head and into flirting.
Episodes
Until We Flirt Again ...
Byeeeee!
Just kidding ... sort of!
In what is a farewell episode for Flirtations, I must share that the show is taking a pause for the foreseeable future.
In what was a difficult decision for the Flirt Board (me and my cat, Sugar), we're gonna unplug the mic for a minute.
I can't thank you all enough for all of your streams and support of the Flirtcast, and I promise to come back with new episodes
148. The Love Episode with Shaun Galanos (fall flashback!)
It’s the LOVE episode of Flirtations y’all, with Shaun Galanos!
The creator behind @thelovedrive and co-host of the “We Can Do Better” podcast is on the show to take us on a journey as we talk about love!
Along the way, we’ll answer questions like, “what is love?” “How can we create more of it in our lives?” Whether you're dating, in a relationship, not really looking, or maybe just confused about
147. 104 Dates Later: A Single Parent's Guide to Dating with Heidi Friedman
Coming up on this episode of Flirtations, we welcome Heidi Friedman to the show, author of the book Love Lessons: 104 Dates and the Stories That Led Me to True Love.
After her divorce and stepping into life as a single parent, Heidi woke up one morning shortly after her fortieth birthday with a realization: she wasn’t sure she’d ever experienced romantic love.
So, she set out on a journey — one t
146. Big Sister Dating Advice + Dating Q&A with Tisia Saffold (fall flashback!)
On this episode of Flirtations, we're joined by dating coach and entrepreneur Tisia Saffold who is going to spill the dating tea with us and share all the big sister dating advice you wish you knew, but maybe haven't heard before ... until now!
Here's what you can expect from this episode:
Why you can’t date potential (and the mindset shift you need right now if you are)
How to choose yourself vs
145. The Loneliness Paradox and the Craving for Connection with Dr. James Ellis
Coming up on this episode of Flirtations, we’re talking on of the most universal experiences we all share — loneliness.
Joining us is Dr. James Ellis, a psychologist known online as @lonelinessdoctor, whose work explores how loneliness shapes our lives — and what it takes to find connection again.
We talk about why meeting people can feel so hard in today, the visible and invisible barriers that k
144. The Psychology of Connection and Loneliness with Jemma Sbeg (fall flashback!)
What is connection? And why is connection so important? Not just for our hearts, but for our overall health and wellbeing?
What about loneliness? In many ways the inverse of connection, how does loneliness impact our lives? Mentally? Emotionally? Physically?
In this episode of Flirtations, we welcome Jemma Sbeg, a creator, author, and host of the "Psychology of Your 20's Podcast" to have a convers
Flirtini #22: I'll Flirt If I Want To! It's My Birthday + Reflections at 40
It’s a brand new Flirtini!
I’m turning 40 today and what I’ve got for you in a honest reflection on where I’m at in my life and what’s coming next.
Thank you for being here!
💗 Happy Flirting! 💗
Don't forget to subscribe, rate, and review Flirtations on your favorite podcast platform, and share this episode to spread BFE - big flirt energy, all over the world!
Enjoying the show and want to support
143. Dating in the Age of Algorithms and Connection in a Digital World with Sam Ogborn
Coming up on this episode of Flirtations, we’re joined by Sam Ogborn, a marketing strategist, creator, and pop culture commentator who has a unique lens on how the internet influences the ways we connect.
Sam is here to help us break down the narratives we’re constantly consuming — from viral videos to marketing campaigns — and what they reveal about our desires, expectations, and identities.
How
142. Dating Deliciously with Torah Cents (fall flashback!)
Are you ready to date deliciously?!
On this episode, we welcome Torah Cents, who is going to give us all the details on how to infuse more fun, passion, pleasure, and desire into your dating life for an ultimately delicious experience!
We'll hear how to date deliciously on the apps and in person, creating engaging conversations that are sure to keep things interesting - and lead to to dates! Of co
Flirtini #21: 7 Ways to Date Yourself!
It’s a BRAND NEW Flirtini!
This one is all about how to date (aka choose) yourself!
Why this matters, what this looks like, and how to do it!
Inside the episode, 7️⃣ ways to date yourself!
💗 Happy Flirting! 💗
__________
Watch on YouTube!
__________
Don't forget to subscribe, rate, and review Flirtations on your favorite podcast platform, and share this episode to spread BFE - big flirt energy, a
141. Romanticize Your Life: Self Love and Confidence with Claira Hermet
Coming up on this episode of Flirtations, we’re joined by Claira Hermet to have a conversation with us about self-love, confidence, and how we can turn ordinary moments into something extraordinary.
Claira is a coach, speaker, and creator who inspires women all over the world to fall in love with themselves and to romanticize everyday life.
In this episode, we’re talking about the truth be
140. Strutting into Main Character Energy and Decentering Men with Star Monroe (fall flashback!)
On the show today is none other than Star Monroe! We've got an incredible conversation about how to embrace - strut! - into main character energy (and what the truly means), as well as how to decenter men and center your fine self!
A few topics discussed include internal vs. external validation, seeing the world through the male gaze, what happens to the ego during times of self doubt, the import
Flirtini #20: Getting Over a Situationship
It’s a BRAND NEW Flirtini!
This one is all about how to get over a situationship!
Here’s what you can expect:
➡️ What is a situationship? (and what else we can call it!)
➡️ Why does it often hurt when they end?
➡️ What happens in the brain and body?
➡️ What are some ways to “get over” aka move on from a situationship?
➡️ Is a situationship ever the right thing to do?
➡️ What are some characterist
139. Rewiring the "What Ifs": Anxiety, Overthinking, and Perfectionism in Dating with Dr. Jennifer Wolkin
Coming up on this episode of Flirtations, we’re talking anxiety, overthinking, and perfectionism in dating!
You know that feeling when you replay every text, second-guess what you said on a date, or try so hard to show up as your “best self” that you forget to just be yourself?
Joining us for this conversation is Dr. Jennifer Wolkin. Dr. Jen is a neuropsychologist, writer, and ADHD advoca
138. Fawning: The Hidden Trauma Response with Dr. Ingrid Clayton
Coming up on this episode of Flirtations, we welcome Dr. Ingrid Clayton to the show! Dr. Clayton is a clinical psychologist, speaker, and author of the brand-new book Fawning: Why the Need to Please Makes Us Lose Ourselves and How to Find Our Way Back.
If you’ve ever found yourself people-pleasing, over-accommodating, or twisting into knots to keep the peace in dating and relationships, this episo
Flirtini #19: How to Get a Date!
It's a BRAND NEW Flirtini!
In the last one we talked about multi-dating and in this one, it's how to get a date!
Here's what you can expect:
➡️ Where to meet people: online vs. in person
➡️ The dating app trick you need so your profile stands out
FREE Dating App Survival Guide
➡️ Meeting people in person (what do looks have to do with it?)
➡️ How to detach from expectations (and thus seeing y
137. A Sexpert's Guide to Trust, Expectations, and Accountability in Dating with Dr. Juliana Hauser
Coming up on this episode of Flirtations, we’re looking at the intersection of sexuality, trust, expectations, and accountability in dating!
Joining us is Dr. Juliana Hauser, a licensed couples and family therapist, known as the “sexpert’s sexpert” for her decades of work in sex and relationships, and author of the upcoming book "A New Position on Sex."
In the episode, we’ll explore how to disting
136. Autumnal Equinox Dating Horoscope with Fernie!
Coming up on this episode of Flirtations, Fernie is back on the show as we celebrate the change of seasons with something a little magical — it’s the autumnal equinox dating horoscope!
Fernie, an astrologer, mystic, and guide to all things cosmic and flirty, is here to help us navigate this shift and together, we’ll explore what dating and flirting vibes you can anticipate this fall.
The equinox i
Flirtini #18: Is Multi-Dating Right for You?
It’s a BRAND NEW Flirtini!
This one is all multi-dating! Here’s what you can expect:
➡️ What is multi-dating and how to do it.
➡️ How multi-dating is different from roster dating.
➡️ The two multi-dating traps (and how to avoid them).
➡️ Examples of timelines in multi-dating (how many people do you date and for how long?).
➡️ How to deal with comparing people you date (and getting stuck in overt
135. How to Detach in Dating with Sabrina Bendory
Flirties, today we’re diving into a concept that can truly transform the way you date: detachment.
Not the kind where you shut down or stop caring, but the kind where you finally stop tying your worth to someone else or external circumstances.
Joining us for this conversation is Sabrina Bendory, a dating and relationship expert, host of the You Will Be OK podcast, and author of the powerful new b
134. Polyamory and Non-Monogamy in Dating with Leanne Yau
Coming up on this episode of Flirtations, we’re diving into the world of polyamory with Leanne Yau!
Leanne is an award-winning polyamory educator and through her platform PolyPhilia, she creates educational and entertaining content to help people navigate non-monogamous relationships with clarity, confidence, and compassion.
Inside the episode, we’ll get into what polyamory is (and isn’t), the bi
Flirtini #17: Expressing Interest in Dating
It’s a BRAND NEW Flirtini!
This one all about expressing interest in dating and here’s what you can expect:
➡️ How to express interest in dating and why this matters!
➡️ What does expressing interest have to do with someone’s emotional availability?
➡️ How showing interest will help you attract higher quality connections and dates.
➡️ What you can do when the nerves or thoughts of being “too muc
133. The Lovebombing Episode! with Kelsey Wonderlin
Coming up on this episode of Flirtations, we’re getting into one of the most confusing— and yet sometimes intoxicating—dating experiences out there: it’s lovebombing.
You know that rush when someone comes on strong with over-the-top attention, affection, and promises? At first, it can feel magical—like you’ve finally found ‘the one.’ But beneath the surface, lovebombing can be manipulative, desta
132. Small Talk Secrets: How to Spark Real Connection with Dr. Connie Wang
Coming up on this episode of Flirtations, we’re diving into a topic that makes so many of us squirm—small talk.
Maybe you dread it, maybe you wonder what the point even is, or maybe you just want to know how to turn casual conversations into real connections.
To help us out, we're joined by Dr. Connie Wang, a dentist, creator of the Just a Quick Pinch podcast, and known online as the Small Talk D
Flirtini #16: Tips for a First Date!
The Flirtinis are BACK and this one is all about "Tips for a First Date!"
Here's what you can expect from this Flirtini:
➡️ First date communication (planning the date and confirming the date)
➡️ What you can wear and dating mindset
➡️ Where you can go/what you can do for a date
➡️ How you can greet each other
➡️ Conversation tips/what to talk about
➡️ Strategies for different scenarios (wha
131. Beyond the Checklist: Values Based Dating with Kelsea Warren
Coming up on this episode of Flirtations, we’re talking values based dating with Kelsea Warren!
Picture this: you date based on timing, chemistry, or pressure—like friends settling down or feeling like you’re running out of time.
While this can all be very real, what if dating wasn’t about chasing a spark or checking boxes, and instead was about grounding yourself in your values? What if clarity
130. Friend Crushes with Jewel Hohman
Coming up on this episode of Flirtations, we’re diving into a topic that I know many of you wonder about, but don’t always say out loud: friend crushes.
You know the feeling—when someone who started out as “just a friend” suddenly makes your heart race, or when you catch yourself asking: could we be more?
To explore this fascinating—and sometimes complicated—dynamic, we’re joined by human connec
129. The Anxious/Avoidant Dynamic in Dating with Carly Ann
Coming up on this episode of Flirations, we’re joined by Carly Ann, a therapist and attachment expert, here to have a conversation with us about the anxious/avoidant dynamic in dating!
We’ll talk about why this duo happens so often in dating, how to spot the difference between lovebombing and genuine interest, are they avoidant or not interested, and how anxiety shows up in the dating process.
We’
128. Connection vs. Attachment with Dr. Janine O'Brien
Coming up on this episode of Flirtations, we’re answering one of the biggest questions in dating! Are we actually connecting — or just attaching?
Joining us Dr. Janine O’Brien, a psychologist, educator, and trauma-informed relationship specialist, who helps people untangle their attachment patterns and build more secure, meaningful relationships.
We’ll unpack how to spot the difference between lov
127. Codependency in Dating with Vanessa Bennett
Coming up on this episode of Flirtations, we’re going into the world of codependency with Vanessa Bennett!
Vanessa is a licensed marriage and family therapist, a sought-after speaker, co-host of the hit podcast Cheaper Than Therapy, and author of the new book The Motherhood Myth. Her work shines a light on how generational trauma, societal expectations, and personal experiences shape the ways we s
126. Hookup Culture Uncovered with Dr. Lisa Wade
Coming up on this episode of Flirtations, we’re joined by Dr. Lisa Wade, a sociologist, assistant professor at Tulane University, and the author of the landmark book American Hookup: The New Culture of Sex on Campus.
Her groundbreaking research draws from the intimate, real voices of college students and reveals that hookup culture isn’t just about casual sex—it’s a social system with its own rul
125. Dating Beyond the Patriarchy and Asking for More with Lily Womble
Coming up on this episode of Flirtations, we’re joined by the marvelous Lily Womble—a feminist dating coach, former top matchmaker, host of the Date Brazen podcast and author of Thank You, More Please: A Feminist Guide to Breaking Dumb Dating Rules and Finding Love.
Lily is on a mission to help us break free from the beliefs the patriarchy has embedded in our love lives—and to ask for more.
In t
124. The Subconscious Mind and Reprogramming Limiting Beliefs with Natalie Stavola
Coming up on this episode of Flirtations, we’re going straight to the source of transformation—the subconscious mind.
Joining us for this conversation is Natalie Stavola, a certified hypnotherapist, coach, author, and speaker with a deeply personal story of healing—from addiction and self-sabotage to empowerment and purpose.
Natalie helps people rewire limiting beliefs, release emotional blocks,
123. How to Know When It's Time to Walk Away with Amber Rae
Coming up on this episode of Flirtations, we’re joined by speaker, creative force, and bestselling author Amber Rae, author of Choose Wonder Over Worry and her new book, Loveable, One Woman’s Path from Good to Free.
In this memoir, Amber shares how one day, four years ago, while married, she looked into the eyes of a stranger and fell instantly in love. What ensues is a raw story about breaking up
122. Soulmates, Twin Flames, Karmic Connections, and Timing in Dating with Danny Santos
You know what Flirties, I have a question for you. Have you ever met someone and just knew they were the one?
Maybe it was instant chemistry, maybe it was a slow burn, or maybe it was heartbreak that cracked you open in a way nothing else ever had?
Well today, we’re diving into the soul-level stuff—those invisible forces that draw us to each other, shape our relationships, and sometimes, break us
121. Is Happiness a Choice? Practical Optimism and the Science of Hope with Dr. Sue Varma
Coming up on this episode of Flirtations, we’re talking practical optimism and how this grounded, science-backed approach can help guide us toward more fulfilling connections and loving relationships.
Joining us for this conversation is Dr. Sue Varma, a board-certified psychiatrist, clinical assistant professor at NYU, and the author of Practical Optimism: The Art, Science, and Practice of Excepti
120. Beyond the Pods: Flirting, Friendship, and Life After Love is Blind with Tom Stroud
Coming up on this episode of Flirtations, we’re crossing the pond and getting into it with none other than Tom Stroud!
You may know Tom from Season 1 of Love Is Blind UK and his podcast Why Do Men…? and today, we’re going beyond the pods as we talk about what it was really like dating through a wall and how vulnerability, oddly enough, came more easily without eye contact or seeing who you’re tal
119. The Breakup Episode! with Lucy Price
Coming up on this episode of Flirtations, we’re joined by breakup recovery and relationship coach Lucy Price, who is here to help us turn heartbreak into healing and a breakup into a breakthrough!
If you’ve ever found yourself crying on Facetime with your friend, rereading old texts, stalking your ex’s socials, or wondering how the hell you’re supposed to move on when it wasn’t supposed to end thi
118. The Enoughness Equation: How Hustle Culture Shapes Our Dating Lives with Israa Nasir
Coming up on this episode of Flirtations, we’re joined by Israa Nasir, a psychotherapist, speaker, mental health advocate, creator of the digital platform Well Guide, and author of the brilliant new book Toxic Productivity, here today to have a conversation with us about what it means to feel enough in a world that constantly tells us otherwise.
Inside the episode, we’re exploring how hustle cultu
117. Flirting, Chasing, and Choosing: Dating Dynamics Decoded with Mark Rosenfeld
Coming up on this episode of Flirtations, Flirties, we’re joined by one of Australia’s most sought-after dating coaches — it’s Mark Rosenfeld.
He’s one of Australia’s top dating and relationship experts, author of the book Make Him Yours: Beating the Odds of Modern Dating, and over the course of his career, he’s coached more than 50,000 women in love, dating, and connection.
We start the episode
116. Queer Crossroads: Navigating Gay Dating and Relationships with Nathan Serrato
Coming up on this episode of Flirtations, we’re talking all things queer and gay dating with the incredible Nathan Serrato!
Nathan is a trauma-informed coach and host of the Queer Conscious podcast, helping LGBTQ+ individuals and couples build thriving, intentional relationships rooted in self-worth, communication, and emotional intimacy.
Inside the episode, we explore the beautifully complex, so
115. Dating Inside Out: Your Inner Critic and How to Stop Self Sabotage with Britt Frank
Coming up on this episode of Flirtations, we’re welcoming someone whose work has helped thousands of people move from stuck to aligned, it's the brilliant Britt Frank.
A licensed neuropsychotherapist, trauma specialist, speaker, and bestselling author of The Science of Stuck and her brand-new book Align Your Mind, her insights have been featured in NPR, Forbes, The New York Times, and Esquire—and
114. Dating Deeper: How to Build Intimacy and Connection in a Swipe Culture with Court Vox
Coming up on this episode of Flirtations, we’re getting intimate—literally—with certified sex and intimacy coach, Court Vox. Court is the founder of The Body Vox , a somatic sex educator and has been featured in Vogue, Men’s Health, Allure, The New York Post, and more.
He’s worked with individuals and couples all over the world, helping them build deeper awareness in their bodies, relationships,
113. The Evolution of an Icon: Exploring Confidence and Reinvention with Rebecca More
Coming up on this episode of Flirtations is the iconic Rebecca More!
Adult industry legend, one-half of the unforgettable Cock Destroyers, star of Slag Wars, and soon competing in an Ironman, today we’re going beyond fame to talk about reinvention.
In this conversation, Rebecca shares her journey of stepping away from porn and adult work, grieving the loss of her dear friend Sophie, and navigatin
112. Herpes, Honey! HSV, STIs, and Sexual Health with Tricia Wise
Coming up on this episode of Flirtations, we’re getting real, raw, and radically open with the incredible Tricia Wise.
You may know Tricia as the @safe.slut across social media, Tricia is a master aesthetician, reiki practitioner, sexual health advocate, herpes stigma breaker, and meme queen—and today, she’s joining us to talk about something that, depending on the type, affects over 3 billion pe
111. Exclusivity and Defining the Relationship in Dating with Carleigh Ferrante
Coming up on this episode of Flirtations, we’re defining the relationship, ya’ll, with Carleigh Ferrante!
Carleigh is the creator and voice of @mostlydating on Instagram and host of the Mostly Dating podcast, having built a community of over 200,000 with her honest takes on dating and relationships.
Whether you’re feeling things out with someone new, stuck in dating limbo, or ready to move from c
110. Summer Solstice Dating Horoscope with Fernie!
Coming up on this episode of Flirtations, Fernie is back on the show for our summer solstice dating horoscope!
With a brand new season comes new energy for dating, romance, flirting, and cosmic possibility.
Joining us today is Flirtations’ in-house astrologer, fortune teller, and magic mystic, Fernie, here to read the stars and pull back the planetary curtain on what this season has in store for o
109. Stop Forcing, Start Flowing: The Art of Surrender with Dr. Shanté Holley
Coming up on this episode of Flirtations, we welcome Dr. Shanté Holley to the show!
Dr. Shanté is a certified life coach, writer, professor, and host of the podcast The Whole In Your Heart podcast on YouTube. Specializing in guiding individuals through the complexities of healing, wellness, and personal development, today we have a conversation for you about the art of surrender.
We explore how t
108. Columnist Confessions: A Conversation with Jana Hocking
Coming up on this episode of Flirtations, we’re going to have a cheeky good time with the fabulous Jana Hocking!
You might know Jana from her spicy columns in the Daily Mail, her time behind the scenes casting and producing The Bachelor, or her wildly popular 'saucy secrets' series on Instagram, where no confession is too hot to handle.
In this episode, we talk about everything from orgasm camp to
107. Communication in Early Dating with Erica Turner
Coming up on this episode of Flirtations, we welcome Erica Turner to the show, the creator of The Relationship Reset on Instagram and the Secure Dating Playbook, to have a conversation with us about communication in early dating!
We open the show with how to reset the relationship we have with ourselves and reframe some common experiences we might have out there dating. Experiences like feeling li
106. Mic Drop! Inside "Love Isn't Blind" and How to Flirt More Fearlessly with Alli Goldberg
Coming up on this episode of Flirtations, we welcome Alli Goldberg to the show! Alli is a producer, writer, comedian, and creator of the in real life comedy show Love Isn’t Blind that blends dating, laughter, and matchmaking, here to have a conversation with us about dating, flirting, and how we can have more fun making connections.
Questions for Alli for relatively split between this sounds so fu
105. Dating Advice I Wish I Knew with the Almost 30 Podcast
Today on Flirtations, we welcome Krista Williams and Lindsey Simcik, the powerhouse due behind the Almost 30 podcast, with over 100M downloads around the world, and authors of the new book Almost 30: A Definitive Guide to a Life You Love for the Next Decade and Beyond, who are here to have a conversation with us today about dating advice I wish I knew!
We open with the interplay between change an
104. The Sex and the City Episode! with Scott Spraags
Coming up on this episode of Flirtations, we’re celebrating the premiere of the new season And Just Like That … with a special Sex and the City episode!
Take the "Which Character am I" quiz (takes 3 minutes!): Sex and the City Quiz
For this conversation, we welcome the multitalented and multifaceted Scott Spraags, a dancer, choreographer, producer, director, and all-around passionate creator who
103. Limerence, Longing, and Connection with Amanda McCracken
Coming up on this episode of Flirtations, we’re talking limerence, longing, and connection with our guest, Amanda McCracken, a journalist, speaker, and host of the insightful The Longing Lab podcast and author of the forthcoming book, When Longing Becomes Your Lover.
Inside the episode, we breakdown limerence and the limerence cycle, and how this intense and often obsessive infatuation we may deve
102. Ask a Matchmaker! Dating Insights From a Fourth Generation Expert with Maria Avgitidis
Coming up on this episode of Flirtations, we’re joined by the fabulous Maria Avgitidis— a fourth generation matchmaker, dating extraordinaire, and author of the new book Ask a Matchmaker to have a conversation with us about, well, dating!
Maria brings real-world wisdom, generational insight, and just the right dose of tough love to the modern dating experience we all need.
Inside the episode, we’l
101. How to Date Intentionally with Talia Koren
Coming up on this episode of Flirtations, we have the first-ever guest back on the show, it’s Talia Koren!
Talia is the host of the Dating Intentionally podcast and creator of the Dating Intentionally Instagram and YouTube pages, who is here to have a conversation with us about dating intentionally.
Inside the episode, here’s what you can expect:
How to identify your personal intentions and need
100. Emotional Availability and What Matters in Relationships with Jillian Turecki
Coming up on this episode of Flirtations, I am honored to bring you a conversation with Jillian Turecki, the host of the Jillian On Love podcast and author of the book, It Begins With You: The 9 Hard Truths About Love That Will Change Your Life.
The topics: emotional availability and what matters in relationships.
To begin, we talk about some good ‘ol healing and the transformative period known a
99. The People Pleasing Episode! with Natalie Lue
Coming up on this episode for Flirtations, we welcome Natalie Lue, the host of the Baggage Reclaim Sessions podcast and the author of five books, including The Joy of Saying No, to have a conversation with us about people pleasing!
Natalie is a leading voice on boundaries and people-pleasing, helping people understand how their emotional baggage interferes with their ability to live authentically.
98. Neurodivergence and Dating with Mady Snyder
Coming up on this episode of Flirtations, we’re talking about neurodivergence and dating with our guest, Mady Snyder, a licensed marriage and family therapist specializing in working with late-diagnosed neurodivergent individuals and couples! Whew, I am so ready!
Dating is a complex journey for most, but for those with neurodivergence, it can present distinct challenges and yet many opportunities.
97. The Nervous System and Getting off the Rollercoaster of Emotions in Dating with Jessica Maguire
Coming up on this episode of Flirtations, we're joined by Jessica Maguire, a renowned expert in nervous system regulation and repair, and author of the book The Nervous System Reset, to have a conversation with us about not only healing the nervous system - but healing the connection with ourselves in the process.
First, we explore what often gets overlooked in nervous work and initial steps you c
96. Reclaiming Yourself: Healing from Abusive Relationships with Ashley Maland
Coming up on this episode of Flirtations, we welcome Ashley Maland, Host of the "This Is Where We Heal" Podcast, to have a conversation with us about the complex journey of surviving an abusive relationship.
We'll uncover how to begin healing from abusive and toxic relationships—whether it’s domestic violence, sexual assault, or the emotional scars left by narcissistic abuse—and discover the initi
95. How to Not Settle in Dating with Dr. Brianna Diorio
Coming up on this episode of Flirtations, we’re talking about how to not settle in dating with relationship coach, doctor of integrative medicine, and host of the Brianna Approved podcast, it’s Dr. Brianna Diorio!
We've got a lot to get to today and here’s what you can expect!
First, we'll explore what it really means to “settle” in dating and the different ways it shows up - whether that's settl
94. Dating with Emotional Freedom: Embodiment and Healing the Nervous System with Eliah Prichard
Coming up on this episode of Flirtations, we’re going on a transformative journey of embodied healing with Eliah Prichard, Founder of the Feel Good Membership and Host of the Self Expression Love Podcast!
Today, we explore what it means to truly feel safe in your body.
Eliah guides us through the art of self-expression through embodiment as a way to feel our feelings - and release them.
We’re mo
93. Beyond the Chase: Flirting, Masculinity, and Modern Dating with Connell Barrett
Coming up on this episode of Flirtations, we welcome Connell Barrett, a men’s dating coach, author, speaker, and host of the How to Get a Girlfriend Podcast, to have a conversation with us about dating as a straight guy, masculinity, and what women are looking for, but not in a mansplainy way, absolutely not!
Basically if you’re straight, stick around as we break down the challenges, myths, and ex
92. Empowered Intimacy: Sexual Confidence, Expression and Freedom with Lola Jean
Coming up on this episode of Flirtations, we welcome Lola Jean, a multifaceted sex educator, fetish wrestler, and world record holder to the show for a conversation about sexual confidence, empowerment, and freedom!
We'll explore whether sexual confidence is an innate gift or a skill that can be developed (hint: if you don’t feel like or aren’t sure you got it, Lola Jean is so here for you).
We'l
91. Celebrity Energy and Becoming the Ultimate Attractor with Whitney Uland
Coming up on this episode of Flirtations, I'm thrilled to kickoff a transformative episode with celebrity coach Whitney Uland about how you can harness the power of celebrity energy to become the ultimate attractor in your dating life!
We'll get into what celebrity energy really is, how heart-brain coherence can supercharge your authenticity, and why overcoming the fear of being perceived - of bei
90. From Body Dysmorphia to Self Love in Dating with Daniel O'Shaughnessy
Coming up on this episode of Flirtations, we’re gonna do some healing with our guest Daniel O'Shaughnessy—a mindset coach, nutritionist, and author—who is here to have a conversation with us about self-love and body dysmorphia.
Inside, we explore how to break free from toxic relationship patterns and stop searching for love in all the wrong places—even when ‘wrong’ feels so right. Daniel will shar
Flirtini #15: Are They Flirting or Being Nice? with Jenna Anderson
Coming up in this Flirtini, we’re asking the question, "Are they flirting, or just being nice?"
It’s a tale as old as time in the flirt and today, we’re gonna help you figure this out as we welcome friendship coach Jenna Anderson to the show!
Fueled by a real life flirt at TJ Maxx, we’ll break down how to tell if someone’s flirting with you and why it's less about them and more about you.
We’re al
89. Friendships, Connection, and Our Social Networks in the Modern World with Anna Goldfarb
Coming up on this episode of Flirtations, we welcome Anna Goldfarb to the show, a journalist, speaker, and author of the book "Modern Friendship, How to Nurture Our Most Valued Connections” to have a conversation with us about friendship - and so much more!
So much to get to as we take on friendship in adulthood and the modern phenomenon many of us can relate to of where is home?
What if we’ve mo
88. Red Flags, Green Flags, and Why We Date the People We Do with Dr. Joe Kort
Coming up on this episode of Flirtations, we’re diving deep into the psychology of attraction, the patterns that shape our relationships, and how we can make more conscious choices in dating - and in love.
We welcome Dr. Joe Kort, a psychotherapist, author, and relationship expert, who will help us understand why we date the people we do.
We'll open talking about masculinity a bit, touching on th
87. Flirting and Dating IRL (in real life)! with Ilana Dunn
Coming up on this episode of Flirtations, we welcome Ilana Dunn to the show, a dating expert and host of the Seeing Other People podcast, to have a conversation with us about meeting people in real life!
You’ve got questions, we’ve got answers!
We’ll open with hearing about the shifts Ilana made in her dating life to meet her now husband, early relationship green flags, and what the popular advic
86. Elevate Your Consciousness: Mindfulness, Self-Awareness, and Limiting Beliefs with Terry Brown
Coming up on this episode of Flirtations, we’re talking about the mind-body-soul connection with our guest, yoga teacher and co-owner of Triad Yoga, Terry Brown!
Together, we’re exploring how mindfulness and self-awareness can help us transcend limiting beliefs, elevate our consciousness, and allow us to step into a deeper relationship with ourselves - and with others.
How can we be present with
85. Breaking the "Rules" of Dating with Alison Wellington
Coming up on this episode of Flirtations, we’re throwing out the rulebook and breaking the so-called “rules” of dating with certified dating coach Alison Wellington!
From how soon is too soon to ask, “What are you looking for?” to why matching energy might actually be holding you back, we’re challenging the norms and rethinking dating strategy.
We’re also taking on the is dating a numbers game top
84. Spring Equinox Dating Horoscope with Fernie!
Coming up on this episode of Flirtations, spring has sprung (more or less), and with it comes a fresh new season of flirting, romance, and dating possibilities!
On the show today is Flirtation’s in-house astrologer, fortune teller, and magic mystic, Fernie, to share with us what the stars have in store for our love lives and how to align with the energy of the universe this season.
No matter your
Flirtini #14: Self-Expression, Finding Dates, and Building Community Through Fashion with Rae Raire
Coming up in this Flirtini, we have certified personal style Rae Raire on the show as we explore the intersection of style, self-expression, community, and validation.
How might we blend all of these topics together, you may ask?
Great question, but this is Flirtations and we work magic over here!
We’re going to be looking at how we often dress for them, ya know, people, or at least wonder what
83. Is Dating a Game of Luck? with Benjamin, the Flirt Coach!
Coming up in this episode of Flirtations, it’s a solo one as I’ll be breaking down what luck in dating really means and answering some of your most asked dating questions. Like ...
Is finding love really just a roll of the dice, or do we have more control than we think?
What about right person, wrong time? How much does timing have to do with it?
Are some people just get lucky in love? What about
82. Life After Love: Dating Again After a Long-Term Relationship, Part 2 with Sadie Marie
Coming up on this episode of Flirtations, it’s Part 2 of our conversation with dating coach and podcast host Sadie Marie as we ask the question, is there life after love?
And hell yah there is!
In this conversation, we talk about dating without a long-term relationship in mind, including how to build a roster.
We also cover flirting strategies, how to meet singles in real life, and the experien
81. Life After Love: Dating Again After a Long-Term Relationship, Part 1 with Sadie Marie
Coming up on this episode of Flirtations, we’re asking the question, “Is there life after love?”
Spoiler alert: Hell Yah!
With our guest, podcast host and dating coach Sadie Marie, we explore what it means to date after a major breakup, the challenges that come with it, and how to embrace new experiences with confidence.
Starting over after a divorce or long-term relationship can feel overwhelmin
80. Dating Non-Monogamous, Sex, and Body Confidence with Alexa Andre
Coming up on this episode of Flirtations, we welcome Alexa Andre, a sexologist and host of the In Bed With Alexa podcast, to have a conversation with us about body confidence and dating non-mongamously!
Today, we’ll get into what it really means to date non-monogamously, how to set clear and respectful boundaries, and how to approach dating in this way with confidence—whether you're exploring casu
Flirtini #13: Dating and Flirting as a Boomer! with Pam Wood
Dating after caregiving comes with its own unique challenges and opportunities, and in this Flirtini, we’re diving into what it’s like to reenter the dating world as a boomer!
I’m joined by voiceover artist and communications enthusiast Pam Wood, who shares her personal experience of dating as a boomer after caregiving.
We talk about where to meet people, the dating apps, and dating strategy.
The
