Natural Passages
Natural Passages is a conversational podcast about spiritual awakening and personal transformation, hosted by Herb Stevenson with guest host Sahadeo Ramharrack. Drawing on Stevenson's thirty-year journey, the show explores the unmarked doors of life — the subtle turning points and inner shifts that shape a person's path. Episodes move between serious reflection and humor, aiming to help listeners find insight into their own unique journeys. New episodes unfold as an ongoing dialogue about living in an ever-changing world.
Episodes
Episode 41 - Natural Passages Podcast – Herb Stevenson | Bare Attention: Coaching at the Point of Contact
What if becoming a better leader, coach, communicator, or decision-maker wasn't about learning another technique—but about learning to be fully present?In Episode 41 of Natural Passages, host Dan Portik sits down with internationally recognized executive coach, leadership consultant, and author Herb Stevenson to explore the transformational ideas behind his latest book, Bare Attention: Coaching at
Episode 40: The Frozen Self vs The Present Self with Herb Stevenson
Episode 40 of the Natural Passages podcast features a powerful conversation with Herb Stevenson exploring the difference between the “Frozen Self” and the “Present Self” and why so many people today emotionally react instead of consciously responding.Drawing from mindfulness practices, Toltec wisdom, psychology, transformational coaching, and deep self observation, Herb discusses emotional trigger
Episode 39: Stop Reacting—This Will Change How You Think (Full Episode Show Notes)
Episode Overview:Most people don’t have a communication problem… they have a reaction problem.In this episode of the Natural Passages Podcast, host Herb Stevenson explores how the lack of presence creates unnecessary conflict, stress, and distorted communication. He introduces the concept of coherence—what it means, how it shows up in your life, and why it’s the key to better relationships, cleare
Episode 38 - The Five Agreements That Fix Executive Team Dysfunction
In this episode of the Natural Passages Podcast, executive coach and leadership advisor @herbstevenson9970 explores how the timeless wisdom of Toltec philosophy and the Five Agreements can dramatically improve executive team performance. Drawing on decades of consulting experience, Herb explains why most leadership teams don’t fail because of intelligence, strategy, or talent—but because of dist
Episode 37: The Four Levels of Listening During the Holidays
In Episode 37 of the Natural Passages Podcast, Herb Stevenson delivers a timely, no-nonsense conversation about something most people get wrong—listening. As the holiday season brings emotional pressure, family tension, and uncertainty, Herb explains why we often think we’re listening when we’re actually reacting to old stories, assumptions, and past experiences.This full episode breaks down the f
Episode 36: Becoming Fully Present — Grounding, Embodiment & Finding Stability in a Chaotic World
In this powerful episode of the Natural Passages Podcast, host Herb Stevenson breaks down one of the most essential skills for navigating modern life: grounding. With the world moving faster, pressures increasing, and people living in constant mental overdrive, Herb explores how grounding reconnects us with the body, restores presence, and brings us back into a place of inner stability.Through per
Episode 35: The Truth About Work-Life Quality | Natural Passages with Herb Stevenson
In this episode of Natural Passages, host Herb Stevenson breaks down one of the biggest myths in modern life: work-life balance doesn’t exist. Herb explains why the real key is work-life quality—how you define your life, how you make choices, and how intentionally you show up for the people who matter most.Herb shares decades of insight from executive leadership coaching, exploring why so many peo
Episode 34: The Power of Silence: Finding Presence in a Noisy World
In this enlightening episode of Natural Passages, host Herb Stevenson guides listeners through the quiet corridors of the mind to explore the profound connection between silence, mindfulness, and true presence. Herb discusses why sitting in silence is one of the most powerful — yet most difficult — practices for self-awareness and emotional balance.Discover the five stages of the mind, from the re
Episode 33 — The Power of “Not Doing
In this episode of the Natural Passages Podcast, host Herb Stevenson explores the countercultural practice of “not doing.”We live in a world that glorifies busyness—always moving, always producing. But what happens when we pause? Herb shares how slowing down creates space for clarity, creativity, and authentic connection. Drawing from his consulting work, he offers stories of leaders and organizat
Episonde 32: Paying Attention to What Matters
In this episode of Natural Passages: Revealing the Unmarked Doors of Life, host Herb Stevenson explores what it really means to pay attention. It’s easy to say we’re paying attention, but are we doing it out of old habits and mental routines—or are we consciously aware of what’s right in front of us?Herb introduces a fresh perspective on the Tuckman stages of group development—forming, storming, n
Episode 31: Breaking the Wobble: How Attention and Presence Transform Life
Show Notes:In this episode of the Natural Passages Podcast, host Herb Stevenson explores the power of attention and presence in a world overwhelmed by noise, stress, and distraction. Herb introduces the concept of the “wobble”—a frenetic, scattered state of mind that keeps us disconnected from ourselves and others. Through stories, practical examples, and timeless wisdom, he shows how shifting you
Episode 30 – When to Trust Doubt: Using Abductive Logic and Gut Feelings in a VUCA World
Host: Herb StevensonIn this thought-provoking episode, Herb Stevenson brings his trilogy on doubt to a close by exploring how doubt can actually be a powerful internal compass—not just a paralyzing emotion. While previous episodes examined personal doubt and organizational doubt, this installment asks a crucial question: When should you listen to doubt?Herb introduces the concept of abductive logi
Episode 29: Is Doubt Silently Sabotaging Your Success?
Host: Herb StevensonSeries: The Doubt Series – Part 4 (Final)Podcast: Natural Passages – Revealing the Unmarked Doors of LifeEpisode Summary:In this powerful conclusion to the Doubt Series, Herb Stevenson explores how doubt shows up in leadership, not just as hesitation—but as subtle behaviors and cultural misalignments that derail success. Whether you're leading a company, managing a team, or
Episode 28: The Hidden Role of Self-Doubt in Personal Transformation
In this deeply reflective episode, Herb Stevenson invites you into the subtle, powerful world of self-doubt — not as an enemy of change, but as a revealing force that can guide your transformation.Building on the Four Laws of Change, Herb explores how doubt arises, why it disrupts confidence and commitment, and how it often originates from outdated internal stories or generational fears. Through v
Episode 27: The Four Laws of Change – Why Most Personal Transformations Fail (And How to Make Them Stick)
Hosted by Herb StevensonIn this powerful episode of the Natural Passages Podcast, Herb dives into the Four Ancient Laws of Change—a timeless guide for navigating personal transformation.Whether you're facing a major life transition or just feeling stuck, these four laws can help you move from frustration to lasting growth.🌱 The Four Laws of Change:Change must come from withinChange requires a
🎧 Episode 26: Internal vs. External Authority – Reclaiming Your True Self
Host: Herb StevensonPodcast: Natural Passages – Revealing the Unmarked Doors of LifeIn this episode, Herb dives deep into one of the most transformative crossroads we all face: the tension between external authority and internal authority. Are you living a life shaped by societal expectations—or one defined by your authentic self?🧭 Learn how early conditioning creates a divided self, why midlife o
🎧 Episode 25: The Practice of Right Relations
🎧 Episode 25: The Practice of Right Relations with Herb StevensonIn this powerful 25th episode of the Natural Passages Podcast, Herb Stevenson dives deep into the foundational principles of right relations—a way of living rooted in presence, integrity, and conscious connection.Whether in personal relationships or professional settings, this episode delivers timeless insights on how to communicate
Episode 24: Triple-Loop Learning & the Path to Presence | Herb Stevenson
Welcome to another deep and thought-provoking episode of Natural Passages: Revealing the Unmarked Door with Herb Stevenson.In this episode, Herb explores the transformative concept of triple-loop learning—a model that goes beyond knowledge and behavior change to challenge our very way of seeing the world. Starting with defensive loops, progressing through single and double loops, and culminating i
Episode 23: How to Stay Grounded in Chaotic Times
In this special solo episode of Natural Passages: Revealing the Unmarked Doors of Life, Herb Stevenson speaks directly to you—answering powerful questions from listeners around the world who are seeking clarity and calm in the midst of uncertainty.You’ll hear personal reflections, grounded practices, and powerful insights on how to navigate stress, fear, and overwhelm—while reconnecting with your
Episode 22: Exploring Presence and Leadership Through Horses
In this episode 22 of the Natural Passages Podcast, Herb Stevenson sits down with longtime friend and international leadership coach David Harris for a deep and heartfelt conversation on embodied presence, leadership transformation, and the healing power of horses.For over 25 years, David and his wife Sharon have facilitated leadership development experiences with horses—helping executives, teams,
Episode 21: The Drama Triangle & Conscious Awareness | Natural Passages Podcast with Herb Stevenson & Ken Chapin
Join host Herb Stevenson and special guest Ken Chapin as they explore the Drama Triangle, a psychological model that reveals how the roles of victim, rescuer, and persecutor shape our interactions and relationships. Discover how shifting to conscious awareness can break negative patterns and lead to more empowered ways of living and leading.✅ Understanding the unconscious vs. conscious expressions
Episode 20 (Part 2): The Art of Holding On Loosely
Episode Summary:In this insightful and thought-provoking episode of Natural Passages Podcast, host Herb Stevenson continues his deep exploration into self-discovery, relationships, and the transformative power of shifting focus from what we don’t want to what we do want.What You’ll Learn in This Episode:🔹 Navigating Life’s Rules: The first decades of life are about learning the rules, but the real
Episode 20 (Part 1): Exploring Intimacy & Vulnerability
In Episode 20 (Part 1) of the Natural Passages Podcast, host Herb Stevenson and guest Ken Chapin dive into a profound discussion about intimacy, vulnerability, and human connection.They explore:✔️ The true meaning of intimacy beyond traditional views✔️ How presence and vulnerability shape relationships✔️ The unique challenges men face in expressing intimacy✔️ The impact of being truly seen and hea
Episode 19: Slight of Self – The Hidden Trick We Play on Ourselves 🌿✨
Are you unknowingly deceiving yourself and limiting your potential? In this episode of Natural Passages, host Herb Stevenson welcomes artist, designer, and writer Ken Chapin to explore the intriguing concept of Slight of Self—a subconscious illusion, a hidden magic trick we play on ourselves, or a way we hold ourselves back without realizing it.
🔹 What You'll Discover in This Episode:✅ How blind s
Episode 18: Felt Sense, Presence, and Emotional Awareness
In this episode of Natural Passages, Herb Stevenson and Lisa Kayser explore the transformative power of felt sense, presence, and emotional awareness. They discuss how stored energy in the body influences emotional reactions and offer practical steps to develop conscious awareness. Tune in for powerful insights on breaking free from reactive patterns and creating a deeper connection with yourself
Episode 17: Perspectives to Enhance Your Ability to Be Truly Present
In this enlightening episode of the Natural Passages Podcast, Herb Stevenson and Lisa Kayser delve into the art of presence and conscious awareness. They challenge common societal constructs and offer actionable strategies to help you become more present in your life. Discover how reframing challenges, embracing vulnerability, and making empowered choices can transform the way you experience the w
Episode 16: Frozen Moments: The Journey to Forgiveness
In this enlightening episode of Natural Passages, Herb Stevenson joins Denny Pavane to explore the transformative power of forgiveness. Together, they unravel the concept of "frozen moments in time" and how they shape our lives. Discover how trauma can be processed, resentment released, and personal growth achieved through mindfulness, energy, and intention.
Herb shares actionable insights and rea
Episode 15: A conversation on the dilemmas of life.
Welcome to Natural Passages, hosted by Herb Stevenson. In this episode, Herb and guest Denny Pavan engage in a profound dialogue about the unmarked doors of life, the importance of presence, and embracing the moments that define us.
Key Themes Discussed:
Self-Discovery: What it means to truly know yourself beyond surface achievements.
Cultural Reflection: Lessons from Native American traditions
Episode 14: The Power of Presence in Apology
Episode Summary:In this thought-provoking episode of the Natural Passages Podcast, host Herb Stevenson and guest Lisa Kayser into the heart of what makes an apology truly meaningful. They explore the concept of presence, the role of vulnerability, and the four essential steps to crafting a genuine apology. Herb shares insights on how conscious awareness and sincere intentions foster healing, conne
Episode 13: Navigating Life's Biggest Transitions | 7 Stages of Change
In this insightful episode of Natural Passages, Herb Stevenson discusses the 7 Stages of Transition that help guide you through life's most challenging changes. Whether you're dealing with a career shift, personal loss, or even seasonal changes, Herb breaks down each stage—from shock and denial to acceptance and integration—drawing on years of research and personal experiences.
Join Herb and Sahad
Episode 12: Unlocking Authentic Leadership & Personal Growth with Herb Stevenson & Sahadeo Ramharrack
In this episode:
Join us for Episode 12 of the Natural Passages Podcast as we dive deep into the world of leadership development and personal growth with Herb Stevenson and Sahadeo Ramharrack. Although Herb’s appearance is presented as an image due to technical difficulties, we felt it was crucial to release this episode because the information shared is invaluable.
Herb and Sahadeo explore the ke
Episode 11: Unlock Leadership & Communication Skills with Herb Stevenson | Natural Passages x CommTALK Remix
Welcome to a special edition of the Natural Passages Podcast, featuring a remix of the CommTALK Podcast by BVS Film Productions! 🎙️ In this unique episode, we’re excited to present a conversation between Herb Stevenson, a renowned Gestalt executive coach and owner of Cleveland Consulting Group, and Dan Portik, owner of BVS Film Productions. Together, they dive deep into the world of executive lead
Episode 10: Presence and the Art of Listening
Presence and the Art of Listening
In this episode of Natural Passages, host Herb Stevenson is joined by Lisa Kaiser. Together, they delve into the profound topic of presence and the critical role it plays in our relationships and everyday interactions.
Understanding Presence: Herb opens the conversation by exploring how presence manifests in our lives and how being fully present can deepen our
Episode 9: Intimacy and Awareness
Natural Passages Podcast - Episode 9: Exploring Intimacy and Awareness
Show Notes:
Welcome back to the Natural Passages podcast! In Episode 9, we delve deep into the different levels of intimacy and the significance of being consciously present. Our discussion explores how conscious awareness can enhance our relationships and overall life experience.
Episode Highlights:
Introduction to Intimacy:
Episode 8: Internal vs. External Authority
Episode Summary:
Welcome to Episode 8 of the Natural Passages Podcast! 🌟 In this episode, Herb and Sahadev dive into the transformative topic of Internal vs. External Authority. Discover how to break free from societal norms and embrace your true self. 🚀
Key Discussion Points:
The struggle between external rules and internal truth.
Real-life examples of finding and following your internal voi
Episode 7: The Ping-Pong Effect
Welcome to Episode 7 of the Natural Passages Podcast, where we explore the hidden aspects of life that shape our experiences. In this episode, we delve into the "Ping-Pong Effect," a phenomenon where individuals constantly shift between past regrets and future anxieties, often neglecting the present moment. Join us as we uncover the causes of this effect and learn practical techniques to
Episode 6: Grounding and Self-Awareness
Exploring Grounding and Self-Awareness with Herb and Sahadeo
Welcome to our latest episode where we dive deep into the transformative concept of grounding. Join us as we explore how grounding impacts self-awareness, presence, and the intimate connection between individuals.
Episode Highlights:
Introduction to Grounding: Herb shares his personal journey of understanding grounding, starting from
Episode 5: Embracing the Present Moment
Natural Passages Podcast - Episode 5: Embrace the Present Moment
Welcome to Episode 5 of Natural Passages, where we reveal the unmarked doors of life. In this episode, we explore the profound concept of the power of the present moment. From spiritual, philosophical, and practical perspectives, we delve into why being present is the key to a fulfilled and aware life.
Key Points:
The Reality of th
Episode 4 - Unlocking Presence: Mastering Embodied and Healing
Welcome to another episode of "Natural Passages" where we explore the profound topics of presence and self-awareness. In this episode, we delve into the concept of embodied presence and healing presence, understanding their nuances and how they can transform our lives.
🌿 Episode Highlights:
Embodied Presence: Learn what it means to be fully present in your body and how this awareness
Episode 3 - Creating A Healing Presence and Navigating Life's Journey
Welcome to Episode 3 of Natural Passages's "Revealing Unmarked Doors of Life" with your hosts, Herb Stevenson and Sahadeo Ramharrack. Dive into the profound realms of self-awareness, healing presence, and personal transformation. Thank you for joining us on this enlightening journey.
In This Episode:
Awakening Presence: Discover the four phases of continuous awakening and how they
Episode 2 - Navigating Life's Journey: Rites, Roles, and Transformations
About This Episode:
Dive into the depths of human experience in Episode 2 of the Natural Passages podcast. We take you on a journey through life's natural passages, examining the significant moments from birth to death that shape our existence. Explore the diverse cultural rites of passage, from bar mitzvahs to Native American vision quests, and how they guide the transition from childhood to
Episode 1 - Foundations of Friendship and Spiritual Transformation
Introduction:
Welcome to the inaugural episodeof the Natural Passages podcast. Hosts Herb Stevenson and Sahadeo Ramharrack embark on a profound exploration of life's uncharted
territories through the lens of spiritual awakening. This episode lays thegroundwork for a series dedicated to uncovering the hidden aspects of existence and guiding listeners towards personal and spiritual growth.
Epi
Natural Passage Official Trailer
Welcome to Natural Passages Podcast – Revealing The Unmarked Doors Of Life.
Watch out for the first episode, coming Spring 2024!
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