The Impostor Syndrome Files
The Impostor Syndrome Files is a podcast about impostor syndrome and chronic self-doubt in professional life. Host Kim Meninger, a leadership coach, shares her own experiences and interviews professionals from many backgrounds about how they have faced and moved through these feelings. Episodes also feature experts who offer practical strategies for managing self-doubt and building environments that reduce it. The show aims to reduce stigma, foster connection, and help listeners feel less alone.
Episodes
Choosing Hope in a Divided World
In this episode of The Impostor Syndrome Files, we talk about finding your voice when you’re afraid you don’t belong. My guest this week is Yutian Li, a Harvard student, public speaker and human rights activist who immigrated to the United States from China at age 11. She shares her journey from feeling too self-conscious to speak in class to using her voice to advocate for others.We explore how o
Rewriting the Stories that Hold Us Back
In this episode of the Impostor Syndrome Files, we explore how deeply held beliefs can shape the way we see ourselves and what we believe is possible. My guest this week is Janylène Turcotte, a hypnotherapist, hypno coach and executive coach who helps professionals move through limiting beliefs and self-doubt.Janylène shares how an unexpected career transition led her to reconsider what she wanted
Stop Believing Everything You Think
In this episode of the Impostor Syndrome Files, we talk about the power of our thoughts and why they can feel so convincing in the moment. My guest this week is Kay Tear, a business psychologist, executive coach and author who helps people better understand how their minds work.Kay challenges the way we think about impostor syndrome, resilience and our reactions to change. We explore how our state
You Have More Control Than You Think
In this episode of The Impostor Syndrome Files, we talk about how to take greater ownership of your professional experience. My guest this week is Laura Massetti, founder & CEO of Real Work Ready, who helps early-career professionals build the skills they need to navigate the workplace with confidence.Laura shares her journey from a successful corporate career to building her own business in I
Less Stress. More Success
In this episode of The Impostor Syndrome Files, we talk about stress, intentionality and why doing more isn’t always the path to greater success. My guest this week is Trish Walker, executive coach, speaker and former president of home and services at Best Buy.Trish shares how an unexpected “lifequake” led her to step away from a long and successful corporate career and reconsider what she wanted
Managing Performance Anxiety
In this episode of The Impostor Syndrome Files, we talk about performance anxiety and why it can affect even the most experienced professionals. My guest this week is Dr. David Lee Fish, a former music professor who now helps people navigate speech fright, stage fright and competition anxiety.David shares his own experience of freezing during an early performance and the shame that came from belie
The Right Time Is Now
In this episode of The Impostor Syndrome Files, we talk about career pivots, self-discovery and why waiting for the perfect time can keep us from pursuing what matters. My guest this week is Niki Lazaridou, who has held a number of entrepreneurial and senior leadership roles.Niki shares her diverse career background and the journey that led her to finding her purpose. In our conversation, we discu
What’s the Cost of Not Pivoting?
In this episode of The Impostor Syndrome Files, we talk about the uncertainty that comes with career pivots and why change often triggers so much self-doubt. My guest this week is Juliana Pereira, community builder and co-author of Pivot Quest.Drawing from her own eight career pivots, Juliana challenges the belief that successful people have everything figured out. We explore how curiosity, self-t
Hidden Metrics
In this episode of The Impostor Syndrome Files, we talk about how to define success in ways that go beyond traditional performance metrics. My guest this week is M. Nora Bouchard, executive coach, leadership advisor and author of Hidden Metrics: The Coach's Secret to Success That Really Matters.Nora shares how nearly three decades of coaching leaders has shaped her perspective on what drives
Being More Intentional About Your Career
In this episode of The Impostor Syndrome Files, we talk about why so many professionals drift through their careers instead of intentionally shaping what's next. My guest this week is Dr. Cynthia Bentzen-Mercer, executive coach, leadership advisor and co-author of Now Near Next.Cynthia shares her own unexpected career transition after losing a senior executive role and explains how the work s
Communicating More Effectively Under Pressure
In this episode of The Impostor Syndrome Files, we talk about how to communicate more effectively under pressure. My guest this week is Salvatore Manzi, communications coach and author of the forthcoming book Clear and Compelling.Salvatore shares his own journey from debilitating public speaking anxiety to helping professionals communicate with greater confidence and clarity. Here we explore the u
Gardens vs. Gold Mines
In this episode of The Impostor Syndrome Files, we talk about creating workplaces where people can thrive. My guest this week is Josh Block, executive advisor and author of People Matter at Work.Josh shares the story of becoming president of his family's business at age 29 and the lessons he learned from stepping into a role he didn't feel fully prepared to lead. We explore how curiosity
Finding Meaning in the Ordinary Moments
In this episode of The Impostor Syndrome Files, we talk about the ordinary moments that shape who we become and why so much of leadership, growth and human connection happens in the spaces we often overlook. My guest this week is Kurt Bush, leadership coach and co-founder of Brimstone Coaching Group.Kurt shares his nonlinear journey from manufacturing to ministry to leadership coaching and reflect
Making Space for Men to Be Human
In this episode of The Impostor Syndrome Files, we talk about loneliness, emotional suppression and the growing need for spaces where men feel safe to be fully human. My guest this week is Stefanos Koutsoumpis, men’s coach and facilitator of online men’s groups focused on emotional well-being, connection and personal growth.Stefanos shares his own journey of struggling with emotional awareness and
When Your Identity No Longer Fits
In this episode of The Impostor Syndrome Files, we talk about career reinvention, identity and what happens when the path you’ve spent your life pursuing no longer feels aligned. My guest this week is Kate Kayaian, author, speaker and former professional cellist.Kate shares her journey from building a successful career in classical music to realizing, after decades as a performer, that the identit
Rethinking Career Growth in the AI Era
In this episode of The Impostor Syndrome Files, we talk about building a career in a time when the rules of work are changing faster than ever. My guest this week is Sam Alvita, founder of Work Rewritten and Director of Learning Design at MasterClass.In our conversation, we explore why today’s career paths no longer offer the same predictability they once did and why adaptability is becoming one o
Why Joy Belongs in Our Workplace Conversations
In this episode of The Impostor Syndrome Files, we talk about burnout, workaholism and the pressure high achievers put on themselves to constantly prove their value. My guest this week is Amy Leneker, leadership consultant, self-described “recovering workaholic” and author of Cheers to Monday.Amy shares her personal journey through two major experiences with burnout, including the physical and emo
Turning Uncertainty into an Advantage
In this episode of The Impostor Syndrome Files, we explore why uncertainty feels so uncomfortable for so many of us and how we can build a healthier, more productive relationship with it. My guest this week is Scott Stirrett, author of The Uncertainty Advantage.Scott shares how his own experiences navigating major career risks, leading a national nonprofit and managing anxiety during the pandemic
Seeking Serenity
In this episode of The Impostor Syndrome Files, we talk about the pressure high achievers put on themselves and the fears that often drive that pressure beneath the surface. My guest this week is Brendan Cournane, attorney, endurance athlete and author of Seeking Serenity.Brendan shares stories from his decades in law, including the decision to close a major deal on the same day his daughter was b
The Power of Impact & Imprint
In this episode of The Impostor Syndrome Files, we explore how lived experiences shape leadership and influence the way impostor syndrome shows up at work. My guest this week is Natanja Craig-Oquendo, Executive Director of the Boston Women’s Fund. Natanja shares her journey from a childhood grounded in community organizing and allyship to leading mission-driven work focused on social, gender and e
Letting Go of the Ladder
In this episode of The Impostor Syndrome Files, we explore what it means to build a career with clarity when the path isn’t linear. My guest this week is Sabine Hutchison, CEO, author of Beyond the Ladder and founder of the Ripple Network.Sabine shares her journey from scientist to entrepreneur and challenges the idea that you need one clear passion or a perfectly mapped-out path. She introduces a
Exploring Vulnerability, Creativity and Community Through Film
In this episode of The Impostor Syndrome Files, we explore what it takes to express yourself fully and create spaces where people feel safe to be seen. My guest this week is Rayviation, a documentary filmmaker and creative who blends storytelling, comedy and immersive experiences into what he calls “media mixology.”Rayviation shares his journey into creative work and the vulnerability that comes w
Why Great People Struggle in the Wrong Culture
In this episode of The Impostor Syndrome Files, we explore why great people struggle in the wrong culture. My guest this week is Julie Holunga, a fractional leadership and culture advisor who works with organizations to turn their stated values into everyday behaviors.Julie shares how her early work examining women in the workforce shaped her perspective on leadership and culture, and why focusing
How to Spot & Manage Burnout
In this episode of The Impostor Syndrome Files, we talk about how to recognize and address burnout. My guest this week is Garrett Wood, founder of Gnosis Therapy, whose work helps high performers understand and treat the effects of chronic stress and burnout. Here Garrett shares how his own experience with chronic pain and overwork changed the way he understands burnout. What looked like isolated
Action Before Readiness
In this episode of The Impostor Syndrome Files, we explore a powerful reframe of impostor syndrome and what it looks like to build confidence without waiting for self-doubt to disappear. My guest this week is Joy Rowland, a leadership and business coach who brings a deeply personal and neuroscience-informed perspective to overcoming impostor syndrome.Joy shares her journey as a solo immigrant who
Building a Life That Feels as Good as It Looks
In this episode of The Impostor Syndrome Files, we explore what it takes to build a life that feels as good as it looks. My guest this week is Brandi Hudson, a performance coach who works with senior leaders in tech and finance to help them navigate pressure, redefine success and reconnect with internal fulfillment.Brandi shares her remarkable journey from being relentlessly driven by external ach
Communicating More Clearly at Work
In this episode of The Impostor Syndrome Files, we talk about improving communication. My guest this week is Yosi Kossowsky, a leadership coach whose journey from engineering and technology to emotional wellness and behavioral neuroscience reshaped not only his career but his relationships, communication and impact as a leader.Yosi shares how early feedback about his leadership style forced him to
Harnessing Your Inner Strength
In this episode of The Impostor Syndrome Files, we talk about harnessing your inner strength to overcome self-doubt. My guest this week is Dr. Jenn Donahue, an engineer, retired U.S. Navy officer and author of the book, Becoming the Warrior: Harnessing Your Inner Strength to Silence Self-Doubt. Jenn’s journey spans ocean engineering, seismic design and military leadership across some of the most h
When Life Interrupts: Leading Through Caregiving
In this episode of The Impostor Syndrome Files, we explore caregiving. My guest this week is Cynthia Iorio, founder and managing director of Monarch Solutions, who shares how her own experiences of how caring for her terminally ill parents disrupted and reshaped her 25-year career and how this ultimately led her to redefine what leadership looks like.We talk about the invisible burden millions of
Navigating the Tech Industry with Confidence
In this episode of The Impostor Syndrome Files, we talk about what it takes to survive and thrive in the high-stakes world of big tech, especially as a woman in engineering. My guest this week is Jossie Haines, a leadership coach for engineering leaders and women in tech, whose journey spans major roles at companies like Apple, Zynga and Tile.Jossie opens up about the culture shock she experienced
Staying Calm Under Pressure
In this episode of The Impostor Syndrome Files, we talk about managing emotional intensity in high-stakes situations. My guest this week is Jeremy Hurewitz, author of Sell Like a Spy and a corporate consultant, who draws on years of working alongside intelligence professionals, such as FBI hostage negotiators, CIA case officers, and special forces, to teach practical strategies for emotional regul
How Perception Shapes Our Confidence
In this episode of The Impostor Syndrome Files, we take a closer look at a topic that quietly shapes every professional interaction we have: perception. My guest this week is Shira Abel, keynote speaker, marketing expert and creator of the Perception Formula. Shira brings more than 25 years of experience in marketing, sales and teaching to show us why understanding how others see us is essential t
How to Shift Your Mindset
In this episode of The Impostor Syndrome Files, we dig into what’s happening under the hood when we feel triggered, anxious or stuck. My guest this week is Mitch Weisburgh, educator, author and founder of MindShifting with Mitch. After years in edtech and instructional design, Mitch turned his attention to a deeper question: How do we teach people to manage their brains so they can be more resourc
The Wisdom of Ignorance
In this episode of The Impostor Syndrome Files, we explore a counterintuitive but empowering idea: what if not knowing something is not a weakness but an advantage? My guest this week is Alan Gregerman, innovation consultant and author of The Wisdom of Ignorance. He invites us to rethink impostor syndrome by viewing not knowing as the very thing that fuels creativity, innovative thinking and meani
Healing Through Truth & Nature
Trigger Warning: Childhood trauma and suicidal ideationIn this deeply moving episode of The Impostor Syndrome Files, I talk with Jesse Cody, founder and president of Hike the Good Hike, a nonprofit that uses nature and storytelling to promote mental health awareness. Jesse shares his journey from suicidal ideation to self-discovery, starting with no hiking experience at age 40, and how walking the
My Voice Matters Too
In this episode of The Impostor Syndrome Files, we talk about where confidence comes from. My guest this week is Jennifer Sahady, a personal finance expert, speaker and passionate advocate for financial literacy and gender equity. In a field that hasn’t always welcomed women or fresh perspectives, Jennifer shares how she’s charted her own path by focusing on service, curiosity and the quiet power
Re-Wiring the Subconscious for Greater Confidence
In this episode of The Impostor Syndrome Files, we explore the power of the subconscious mind and its profound influence on how we show up at work and in life. My guest this week is Roberta Fernandez, a board-certified hypnotherapist and consultant who has spent nearly two decades helping individuals and organizations transform limiting beliefs into empowering action.Roberta shares how her work br
Progress Over Perfection
In this episode of The Impostor Syndrome Files, we talk about the pressure to be perfect and the freedom that comes when we shift our focus to progress instead. My guest this week is Maria Rincon, a public speaking coach and former communications consultant at the United Nations. Maria shares her story of growing up as an overachiever in an immigrant household where perfection was expected and ext
Creating Better Workplaces
In this episode of The Impostor Syndrome Files, we talk about creating better workplaces. My guest this week is Ivonne Furneaux, a former corporate executive turned solo speaker and consultant who spent more than two decades leading communications, DEI, and change management efforts at companies across industries, including most recently as VP at Weight Watchers. She now helps companies and indivi
Leading with Self-Empathy
In this episode of the Impostor Syndrome Files, we look at self-empathy as a practical skill you can use in everyday life. My guest, Melissa Robinson-Winemiller, is a former professional musician and university professor who later founded EQ via Empathy where she works today. Melissa shares how a tough career pivot pushed her to study empathy and write the book, The Empathic Leader. Here we talk a
Don’t Be Yourself
In this episode of The Impostor Syndrome Files, we talk about why authenticity is overrated and what to do instead. My guest this week is Dr. Tomas Chamorro-Premuzic, psychologist, professor, Chief Science Officer at Russell Reynolds Associates and author of the new book Don’t Be Yourself. Tomas argues that it’s not raw authenticity that makes you a good leader. Great leaders care deeply about wha
Building Self-Sufficient Teams
In this episode of The Impostor Syndrome Files, we explore what it takes to create teams that are not only high-performing but also deeply connected and resilient, especially in today’s fast-changing workplace. My guest this week is Daria Rudnik, a former Chief People Officer turned leadership consultant, who draws on her experience leading tech and telecom companies to help organizations transfor
Confidence Via Connection
In this episode of The Impostor Syndrome Files, we explore what it really means to lead with authenticity in a world that doesn’t always welcome it. My guest this week is Judy Hoberman, a trailblazing executive coach, speaker and author who built her career in male-dominated industries like commercial roofing and financial services. Judy shares stories from her early days climbing ladders in skirt
Leading with Courage & Integrity
In this episode of The Impostor Syndrome Files, we dive into what it really means to lead with courage and integrity in complex and sometimes disheartening environments. My guest this week is Dr. Jodi Vandenberg-Daves, historian, women’s leadership expert and author of Leading with Courage: A Career-Long Guide for Idealistic Women. Jodi brings decades of experience in higher education, feminism an
Exploring the Science of Friendship
In this episode of The Impostor Syndrome Files, we explore how to make friends in an era of loneliness. My guest this week is Dr. Linda Lin, a psychology professor at Emmanuel College who has spent more than two decades researching and teaching about mental health, happiness and well-being. Through her course, The Psychology of Wellness and Happiness, Linda helps students move beyond surface-level
Rethinking High Performance
In this episode of The Impostor Syndrome Files, we dive into the psychology behind high performance with developmental theorist Max Stephens. Max’s work is rooted in a bold premise: the greatest chokehold on any business or career isn’t the market or the competition, it’s our own personal psychology. And until we understand and address that, we’ll continue to get in our own way.Together we explore
Experiments: Building Self-Trust and Confidence Through Small Shifts
In this episode of The Impostor Syndrome Files, we talk about experimenting with your own growth. My guest this week is Jen Wilson, a coach and consultant whose nontraditional career path has taught her that confidence doesn’t come from perfection; it comes from trusting yourself to handle whatever happens next.Jen shares how she built her career through unexpected twists and turns, including co-f
Is an MBA the Right Choice for You?
In this episode of The Impostor Syndrome Files, we explore whether to pursue an MBA. My guest this week is Ellin Lolis, founder of Ellin Lolis Consulting and a career coach who’s spent more than a decade helping professionals tell their stories, clarify their goals and navigate the competitive MBA admissions process.Ellin shares her journey from working behind the scenes in admissions to building
Burnout: Recognizing the Signs and Reclaiming Your Energy
In this episode of The Impostor Syndrome Files, we talk about burnout, not just feeling tired or having a hard week, but the deeper, chronic exhaustion and self-doubt that so many high achievers experience but rarely name. My guest this week is Alison Campbell, founder of unBurnt and a former senior corporate leader who turned her own health crisis into a mission to help others recover from and pr
Cultivating Charisma: Your Path to Authentic Confidence
In this episode of The Impostor Syndrome Files, we talk about charisma, and not the slick or manipulative version we sometimes imagine. My guest this week is Milam Miller, leadership development and sales consultant and author of The Charisma Craft: A Modern Leadership Guide to Enhance Your Riz Factor.Milam shares how his own journey from Texas football to New York sports to European soccer and no
Finding Joy at Work and in Life
In this episode of The Impostor Syndrome Files, we explore what it takes to create a fulfilling professional life while also protecting our well-being. My guest this week is Bree Groff, a seasoned consultant, transformation expert and author of Today Was Fun: A Book About Work (Seriously).Bree shares her unconventional career journey from teaching middle and high school math and physics, to acting
Claiming Your Own Success
In this episode of The Impostor Syndrome Files, we talk about learning to manage impostor syndrome by recognizing how your hard work has led to your success. My guest this week is Dr. Julien Willard, Chief Economist at Arcstone Private Intelligence. Julien’s path from medicine to healthcare economics to corporate strategy and economic intelligence offers a fascinating window into how high achiever
Character-Driven Leadership
In this episode of The Impostor Syndrome Files, we talk about what it really takes to lead when the stakes are high. My guest this week is leadership coach and author Kathy Archer. Here we explore two leadership lows that shaped her path, the flow from competence to courage to confidence and how values alignment fuels integrity. We also dig into practical tools like vulnerable narration, weekly re
Finding Your Purpose
In this episode of The Impostor Syndrome Files, we talk about finding your purpose. My guest this week is Dave Chauhan, author, speaker and former corporate leader who walked away from his established career to pursue a deeper connection with purpose. Dave shares his personal journey of reflection, the signals that told him it was time to make a change and the painful yet transformative process of
Rethinking Allyship at Work
In this episode of The Impostor Syndrome Files, we talk about allyship. My guest this week is Julie Kratz, founder of Next Pivot Point and a longtime inclusion and allyship strategist. Julie pulls back the curtain on why words like “inclusion” and “ally” have become so charged, what’s actually legal in this space, and how leaders at every level can use the power they already have to create culture
More Than a Doll: Challenging Gender Stereotypes
In this episode of The Impostor Syndrome Files, we talk about early messages, the ones that shape how we see ourselves and what we believe is possible. My guest this week is Jodi Bondi Norgaard, author of More Than a Doll and creator of the Go! Go! Sports Girls, a line of empowerment dolls and books designed to challenge gender stereotypes in the toy industry. Jodi shares how a single moment in a
Leading Through Change & Uncertainty
In this episode of The Impostor Syndrome Files, we explore what it takes to lead through change. My guest this week is Erin Herman, keynote speaker, writer and consultant, whose mission is to help people lead with more humanity. Drawing on her experiences in both the private and public sectors, Erin shares why courage, empathy and a growth mindset are essential for navigating change.Here we talk a
Finding Joy and Purpose in Dark Places
In this episode of The Impostor Syndrome Files, I talk with Melanie Marshall, keynote speaker, coach and former foreign correspondent for BBC News. Melanie spent decades reporting from some of the most dangerous and disaster-stricken parts of the world and what she came away with might surprise you.We explore how, in the midst of violence, tragedy and injustice, Melanie discovered the power of hum
Fear to Flow: Reclaiming Your Natural State
In this episode of The Impostor Syndrome Files, we explore how flow states, those moments of effortless focus and peak performance, can help us reconnect with our true selves and quiet the inner critic. My guest this week is Tom Roberts, retired dentist, race car driver, Buddhist practitioner and author of the upcoming book From Fear to Flow.Together, we examine what it really means to be in a flo
Courage Is a Skill
In this episode of The Impostor Syndrome Files, we explore the powerful truth that courage isn’t something you’re born with, it’s something you build. My guest this week is Jen Hardy, COO at the Academy of MotivAction. Together, we discuss how early life experiences shape our inner stories, why emotional awareness is key to personal growth and how courage and vulnerability are interconnected. Jen
Rewiring Self-Doubt
In this episode of The Impostor Syndrome Files, we explore what happens when logic isn’t enough to break through self-doubt—and how hypnosis can help us shift long-held patterns that keep us stuck. My guest this week is Jennifer Fidder, a social psychologist, NLP practitioner, and transformational hypnotist who helps high-achievers move from awareness to sustainable change.Together, we discuss the
From Believing to Achieving
In this episode of The Impostor Syndrome Files, we explore how to bridge the gap between believing and achieving and what it really takes to pursue your potential, even when the path ahead is unclear. My guest this week is Adam Haston, entrepreneur and author of The Wonder Effect.Together, we unpack the importance of believing in yourself, recognizing limiting assumptions and developing a practica
Paint the Canvas Before You Exit: How to Prepare for Life After Work
In this episode of The Impostor Syndrome Files, we explore a life transition that often goes unexamined: retirement. What happens when your professional identity has defined you for decades, and suddenly you’re faced with the question, “What now?” My guest this week is Sarah Friedell O’Connell, executive transition coach and founder of ChangePoint Advisors. Sarah specializes in helping high-achiev
From Validation-Seeking to Value-Creating: How to Step into Your Authority
In this episode of the Impostor Syndrome Files, we talk about what it really means to lead with confidence, especially when you feel like you don’t belong. Are you constantly trying to prove yourself at work—working harder, saying all the right things, hoping others will finally see your value? My guest this week is Chris Marr, executive coach and author of Become an Authoritative Coach. In this i
What Do You Really Want? Getting Honest in Mid-Career
In this episode of the Impostor Syndrome Files, we talk about navigating mid-career transitions. Have you ever found yourself wondering, “Is this it?” -- that mid-career moment when you feel too far in to start over but too young to retire? If so, you’re not alone. My guest this week is executive coach Robin Camarote. Here we talk about the very real questions that arise for professionals who are
Keep It Human: Embracing Uncertainty and Sharing Power in Leadership
In this episode of the Impostor Syndrome Files, we talk about embracing uncertainty as a leader. What does it really mean to lead with humanity—especially in an age of AI, change fatigue, and constant uncertainty? My guest this week is Jim Bouchard, author, speaker, and founder of The Human Centric Leader. In this powerful conversation, Jim shares how his personal journey from addiction to leaders
Owning Your Whole Self: Leadership Through Self-Acceptance
In this episode of the Impostor Syndrome Files, we talk about embracing your authentic self. Are you constantly trying to prove yourself at work? Do you feel like you're playing a role, hoping no one notices you're unsure beneath the surface?This week, I’m joined by Aaron Helton, executive coach, leadership consultant, and self-proclaimed “cartographer of the soul.” In this powerful conv
From Fear to Curiosity: Rewriting the Unknown
In this episode of the Impostor Syndrome Files, we explore what’s possible when we shift from fear to curiosity in the face of the unknown. Change is hard—not just because of what’s happening around us, but because of what’s happening inside of us. Our brains are wired to protect us, constantly scanning for threats and steering us toward what feels safe. But that protective wiring can also trigger
Leading Like a Human: Dismantling the Myth of Rational Leadership
In this episode of the Impostor Syndrome Files, we’re talking about one of the biggest blind spots in leadership today—the difference between leading from fear and leading with trust. So many of us were taught to prioritize logic, results, and control in the workplace. But the truth is, we’re emotional beings, not rational machines. And when we ignore the emotional side of leadership, we unintenti
Staying In: What It Really Takes to Thrive as a Working Mom
In this episode of the Impostor Syndrome Files, we talk about the challenges facing working moms. Are you struggling to balance your professional ambitions with the demands of home life? Wondering if it’s even possible to stay in the workforce without burning out or stepping back? My guest this week is Kathryn Sollmann, career coach and author of The Four Jobs Club. Kathryn is on a mission to keep
How to Confidently Navigate Digital Overwhelm
In this episode of the Impostor Syndrome Files, we talk about digital overwhelm. Are you feeling digitally overwhelmed? So much of our communication these days happens virtually, which inherently feels more performative and high-pressure. If you’re already prone to impostor syndrome, you may feel even more like a fraud in these environments. But it doesn’t have to be this challenging. My guest thi
Maximizing Relationships with Ourselves & Others
In this episode of the Impostor Syndrome Files, we talk about the power of relationships at work, not just with others but with ourselves. Do you prioritize building relationships at work? Are you intentional about nurturing those relationships? If not, you may be missing important opportunities. My guest this week is Morag Barrett, a leadership expert and executive coach. Here we talk about how t
Learn & Let Go
In this episode of the Impostor Syndrome Files, we talk about managing impostor syndrome. Does impostor syndrome keep you paralyzed and afraid to take risks? Do you find yourself asking, “Do I belong in this room?” If so, you’re far from alone. My guest this week is Damon Lembi, bestselling author, podcast host and CEO of Learnit. Here we talk about his experience with impostor syndrome as a colle
Overcoming Fear
In this episode of the Impostor Syndrome Files, we talk about the power of fear and how to manage it. Fear exists for a reason. And it shows up in many clever and unexpected forms. My guest this week is Rhonda Britten, founder of the Fearless Living Institute, who discusses how fear shaped her life as the survivor of unimaginable childhood trauma. (Trigger warning for anyone sensitive to domestic
Confidently Navigating Menopause at Work
In this episode of the Impostor Syndrome Files, we talk about menopause. For some women, the phases of menopause follow a reasonably predictable course. For others, however, it might start earlier than expected or lead to unexplained symptoms that can have you asking, “What’s wrong with me?” My guest this week, Susan Miele, a menopause educator and former chief people officer, shares how early per
Don’t Fear the Moment
In this episode of the Impostor Syndrome Files, we talk about how to name, tame and reframe impostor syndrome. Does impostor syndrome keep you from asking for help, sharing your ideas or taking risks? If so, you’re not alone. Each of us has warring factions in our brains. There’s the intellectual side that knows that we’ll be okay if we step outside our comfort zones and then there’s the emotional
Driving Creativity Among Teams
In this episode of the Impostor Syndrome Files, we talk about creativity. What’s your definition of creativity? And do you see yourself as creative? I struggled with seeing myself this way for many years because I’m not artistic. Expanding my definition of creativity helped me to see that I’m far more creative than I thought. You probably are too! This week, I’m talking with Dr. Amy Climer, a crea
How to Develop Gravitas & Boost Your Confidence
In this episode of the Impostor Syndrome Files, we talk about gravitas. Gravitas is one of those words we use but rarely define. We know it when we see it but it’s tough to pin down. This week, I’m talking with Richard Reid, a psychologist and coach, about the connection between gravitas and confidence. We sometimes think of gravitas as an innate trait when, in actuality, you can develop it. Here
Be BOLD. Choose You
In this episode of the Impostor Syndrome Files, we talk about being BOLD (believe, own, learn and design). Many of us stay trapped in the wrong situation for too long because we’re afraid to take risks or make changes. But living our best lives requires that we choose ourselves and take bold action. This week, I’m talking with Leigh Burgess, founder of Bold Industries Group and author of Be BOLD T
Building Confidence Through Behavior-Based Leadership
In this episode of the Impostor Syndrome Files, we talk about behavior-based leadership. Do you feel clear about what your boss or company expects of you? Much of our self-doubt comes from worrying about whether we’re doing it right. And the absence of clear leadership and guidance simply perpetuates that anxiety. My guest this week is Dr. Chris Fuzie, a former police officer who started college a
