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Just Us Girls

Katie, Paige, and Sam 28 Episodes Oct 14, 2026

Just Us Girls is a conversational podcast hosted by Paige, Katie, and Sam. Each episode feels like catching up with close friends as they discuss pop culture, politics, motherhood, marriage, and everyday behavior. The hosts keep the tone open and unfiltered, with no topic considered off-limits or too personal. Listeners are invited to settle in and join the ongoing chat.

Episodes

Group chat: unfunny men with microphones, Chinese buffet TikTok & who is East of Eden? Oct 14, 2026 00:59:28 This week, we’re covering a little bit of everything! From Chinese buffets and the high risk of food poisoning to male comedians and their apparent inability to stop saying awful things about women, we have THOUGHTS. We’ve also added another man to the very short list of men we actually like (although, unfortunately, we did have to remove one). And of course, the very unofficial, practically non-e

deep dive: I want you to want to do the dishes Oct 7, 2026 00:53:57 This week, we’re unpacking everything involving the mental load! From the impact on relationships to personal strategies that have helped us IRL, this episode discusses all the nuances surrounding the effect of the running list of things in your brain that just. never. ends. The girls give you a peek into how we discuss this with our partners, why ‘mental load’ has become a buzz word recently, how

Taylor Swift cringe, the iced coffee debate and an honest conversation about the Cornell 7 Sep 30, 2026 00:58:38 First the girls had to cover Harry Styles serenading Katie IRL. Then the girls cover everything that was in their group chat this week: they jump into their very honest thoughts about Taylor Swift’s newly released (and slightly *cringe*) music and unpack some very viral debates taking over everyone’s feeds such as the mom carrying the baby, the backpack, the food, and *everything* at the baseball

group chat: wtf is a fibula? Sep 23, 2026 01:01:19 The group chat is firing on all cylinders as the girls chat tonsillectomies, negative podcast reviews, and Patrick Clancy’s 60 Minutes interview and the court of TikTok opinion. The girls highlight their faves on DWTS, Sam’s inexplicable maternal obsession with Connor Wood (aka @fibula), the evolution of reality TV, Secret Lives of Mormon Wives, and the shows currently taking over their screens. S

deep dive: the ozempic era Sep 16, 2026 00:44:47 This week, the girls take you into their group chat for the second deep dive episode discussing the Ozempic era. From the return of ‘heroin chic’ to the impact this could have on adolescents, this episode discusses the nuance of today’s skinny culture. Our resident dietitian, Sam, brings you data on weight loss medication use, potential side effects and the impact of marketing, and you will have t

deep dive: postpartum mental health & the lindsay clancy case Sep 9, 2026 00:56:59 Welcome to the group chat’s first deep dive episode, where we discuss all things postpartum mental health. We provide insights on our personal experiences with PPA and PPD, the complicated feelings surrounding pregnancy and motherhood and the changing dynamics with your partner throughout all stages of pregnancy and postpartum. Plus - we get real on our feelings on the Lindsay Clancy trial and how

the robotic olympics, treating husbands like toddlers, getting back on the (sex) horse Sep 3, 2026 00:54:06 Hot TV watches, robot olympics, and flock cameras… oh my? This week, the girls give you an inside look into their group chat IRL, talking about their latest TV obsessions (including the viral sensation that Katie gives a thumbs down), banning teens from social media, hot takes on love languages, and the second annual… robot olympics? Newly crowned tech correspondent Katie gives you a deep dive tha

the great sleepover debate, buying our first thongs, and first kisses in middle school Aug 27, 2026 00:57:13 Sweata weatha is coming and the girls have a strong stance on fall. This week, the girls talk back-to-school, team sleep under or sleep over, the appropriate age to start your own laundry, and who secretly had to buy their first thong for themselves. And Player Paige comes out to (kind of) tell her first kiss story. So much to say with so little time. Grab a seat, get comfy, and settle in... it&#3

solo parenting, our thoughts on balding men, and the DND debate Aug 20, 2026 00:51:35 Sleepovers, snake husbands, and the group chat's official stance on balding men. This week the girls recap their NYC sleepover gone slightly feral, discuss a strong opinion on Bermuda-length shorts, and confess their solo-parenting survival tactics. So much to say, so little time. Grab a seat, get comfy, and settle in... it's Just Us Girls!Follow Just Us Girls: instagram.com/thejustusgirls

men we actually like, decoding the Gen Z stare & making a case for the Cheesecake Factory Aug 13, 2026 00:50:08 Public transportation do’s and don’ts, real talk about our boob and nipple transformations over the years, ranking the top 10 fast casual sit down restaurants, and Katie’s clear passion for the Cheesecake Factory. As always, we don’t hold back. So grab a seat, get comfy, and settle in… it's Just Us Girls!Follow Just Us Girls: instagram.com/thejustusgirlspod Follow Paige: instagram.com/sheisapa

it's all coming back: the myspace top 8, cigarettes & spice girls Aug 6, 2026 00:51:36 MySpace Top 8s, dial-up ringtones, and away-message beef collide with special occasion syndrome, the great wake-up-before-your-kids debate, and a Lance Bass popcorn-delivery story that is almost too hard to believe. We also settle, once and for all, whether glazed skin can go too far. So much to say, so little bandwidth.Welcome back to Just Us Girls!Grab a seat, get comfy, and settle in… it's

Special Guest Shep Rose: spilling the tea on Southern Charm, drug trips & if it's time for marriage Aug 3, 2026 01:08:08 We let a boy into the group chat! Shep Rose is officially our first ever guest, and he came ready to talk Southern Charm tea, his very public glow-up, a Costa Rica trip that changed everything, and a rapid fire round that almost got him to spill on Taylor. Almost. Grab a seat, get comfy, and settle in... it's Just Us Girls!Follow Just Us Girls: instagram.com/thejustusgirlspod Follow Paige: instagr

lunch with Kevin Jonas, partying with 22 year olds, & fresh vs. frozen sperm Jul 30, 2026 00:51:26 Sam had a run-in with Kevin Jonas and may or may not have invited him on the pod, we talk Sims, Roller Coaster Tycoon, and chat roulette (why were we even on there in the first place), and question how we’re ever going to find the time to see the Odyssey (it’s THREE hours long). So much to say, so little time. Grab a seat, get comfy, and settle in... it's Just Us Girls!Follow Just Us Girls: instag

songs of the summer, understanding lake life, and the case against Morgan Wallen Jul 23, 2026 00:50:45 It's a summer Friday kind of week! This week the girls are diving head first into which is better: the beach or lake, ranking every past “song of the summer”, a genius dating hack out of Finland, and getting into a heated argument about the correct way to pee in the ocean. Grab a seat, get comfy, and settle in... it's Just Us Girls!Follow Just Us Girls: instagram.com/thejustusgirlspod Fol

emmy nominees, explosive diarrhea, and swooning over steve carrell Jul 16, 2026 00:55:01 "Girl, can I catch a ride?" and other things we'd say yes to. This week the girls are getting into the Emmy noms and the shows we're actually watching, why Gen Z might be post-literate, hosting a party that intentionally ended at 10:45pm, and the produce parasite that has us all what fruit was *can* actually eat. So much to say, so little time. Grab a seat, get comfy, and settle

the girl on the milk carton, mom friends, & the closet chair Jul 9, 2026 00:54:58 Episode 13: Fresh off their first-ever sleepover before recording, the girls are extra bonded and getting into bunk bed trauma, kids on milk cartons, revenge bedtime, and making your bed. We're also unpacking how female friendships actually work in your 30s, mom friends, gossip red flags, and why getting roasted by your friends might be the ultimate compliment. So much to say, so little time.

Emergency Group Chat: The Taylor Swift Wedding Jul 6, 2026 00:59:50 Episode 12: Why MSG, did Adam Sandler wear sweatpants & the *ethical* billionaire of it all. Grab a seat, get comfy, and settle in... it's Just Us Girls!Follow Just Us Girls: instagram.com/thejustusgirlspod Follow Paige: instagram.com/sheisapaigeturner Follow Katie: instagram.com/thekatiebeach Follow Sam: instagram.com/thesamprevite And don't forget to find us on Substack to get everyt

The big 2-5-0, exposure therapy & the case against deviled eggs. Sponsored by Zyn & Kalshi (jk jk) Jul 2, 2026 00:56:13 Episode 11: Flag exposure therapy, deviled eggs on trial, and a NASCAR story that explains more about America than any history textbook ever could. We have a lot to cover this week. It's the big 2-5-0, so we're leaning all the way into red, white, and blue... and working through some complicated feelings about it. Grab a seat, get comfy, and settle in... it's Just Us Girls!Follow Just

Kalabar's revenge Jun 25, 2026 00:49:57 Episode 10: Botox, shower routines, and DCOM nostalgia. This week the girls are getting into why it’s ok to scam men, the great Disney Channel original movie ranking, how much we're spending on concerts (girl math applies), and deciding if High School Musical is the Grease of our generation. So much to say, so little time. Grab a seat, get comfy, and settle in... it's Just Us Girls!Follow

yay sports!! Jun 18, 2026 00:50:20 Episode 9: The girls declared themselves a sports podcast this week and as always, we have a lot to say, and so little time. Paige has a torn ACL, Katie has a broken toe, and somehow they still showed up. This episode covers the World Cup chaos taking over every city, why we will cheer for the women's US team until we die (the men, less so), the Knicks, Taylor Swift courtside, Timothée Chalame

reclaiming red, white, & blue Jun 11, 2026 00:47:42 Episode 8: We're back in DC and we have a lot to say. This week the girls get into the UFC fight on the White House lawn, why men and gambling are a deeply unhinged combination, bachelorette parties in your 30s, the split finances debate that had us absolutely in shock, and the new Just Us Girls branded speculums or maybe sitz bath… we’re gonna workshop it. Grab a seat, get comfy, and settle i

tradwife pipeline & off campus round table Jun 4, 2026 00:49:32 Episode 7: This week the girls are in DC talking all things tradwife pipeline and reality TV. If you are ready for an Off Campus yap session, you’re in the right place. The girls also discussed the other binge worthy shows they have in the queue. So much to say, so little time. Grab a seat, get comfy, and settle in... it's Just Us Girls!Follow Just Us Girls: instagram.com/thejustusgirlspodFoll

no mermaids in vegas May 28, 2026 00:49:37 Episode 6: The girls are not holding back on phones, the subway, car sharing rules, Disney adults, and a Vegas pool party that may or may not be happening. We're also talking cruises (hard no), gas station gloves (apparently a thing), hyper-fixation, and a beta fish named Famous. So much to say, so little time. Grab a seat, get comfy, and settle in... it's Just Us Girls!Follow Just Us Girl

blackout city May 21, 2026 00:50:46 Episode 5: Golf husbands, group chat dynamics, mahjong, and the very important question of whether roasting your friends is just an East Coast thing. This week the girls are getting into hobbies, conspiracy theories, childhood memories, and a possible Just Us Girls book club? Somehow we covered it all. Grab a seat, get comfy, and settle in... it's Just Us Girls!Follow Just Us Girls: instagram.

fart-gate May 14, 2026 00:48:37 Episode 4: Mother's Day just happened and we have thoughts, on the holiday itself and why Father's Day is simply not the same thing. We talk about a prenup that had us questioning everything. Oh, and somewhere in between we get into postpartum bodies, farting in relationships, and the very serious rise of press-on nails. Grab a seat, get comfy, and settle in... it's Just Us Girls!Follo

#boyboss May 7, 2026 00:47:52 Episode 3: Girl boss is back and we’re coining a new term: boyboss. This week the girls are getting into The Devil Wears Prada 2, a new makeup bag, the existential crisis that is AI, and somehow minivans again. So much to say, so little time. Grab a seat, get comfy, and settle in... it's Just Us Girls!Follow Just Us Girls: instagram.com/thejustusgirlspod Follow Paige: instagram.com/sheisapaige

pure chaos Apr 30, 2026 00:35:25 Episode 2: Welcome back to Just Us Girls! This week we drive right by TMI into true girl group chat... spray tans vs. brazilians - which is actually worse? Hibachi - a good time or a gamble? Paige is spilling on her very eventful first date with her husband, and we're revisiting the shared trauma of popcorn reading. Grab a seat, get comfy, and settle in... it's Just Us Girls!Follow Just Us

welcome to the group chat Apr 23, 2026 00:42:18 Episode 1: Welcome to the very first episode of Just Us Girls! This is where we chit chat, get our whimsy on, and bring the group chat to life. This week we're making a passionate case for minivans, wishing we could be as unbothered as men, debating why the bachelorette party is actually the best part of the wedding, and sharing the books we can't stop talking about. Grab a seat, get comfy

TRAILER: Just Us Girls! Apr 16, 2026 00:00:32 Just Us Girls podcast feels exactly like catching up with your best friends. Hosted by Paige, Katie, and Sam: each episode covers pop culture, politics, motherhood, marriage, loser behavior, and whatever else is on their minds that week. No topic is off limits and there is no such thing as TMI. Grab a seat, get comfy, and settle in…it's Just Us Girls.

Just Us Girls

Episodes

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