
Love, Brie
Love, Brie is a personal podcast hosted by Brianne Hogan, a professional dating writer, about her own romantic life in her 40s. In each episode she shares confessions and stories about heartbreak, hookups, and awkward dating moments, mixing humor with hard-earned lessons. The show balances her expertise as a dating journalist with the honest admission that she is still figuring things out herself. Listeners get candid, relatable storytelling about modern romance rather than polished advice.
Episodes

modern dating advice: why i write about love, rejection, and connection
Hi! I'm back! at least for this week. Today's episode is a little more personal and raw!!!I’m sharing why I became a dating and relationships writer in the first place—and how my perspective on love, connection, and modern dating is evolving in real time. From where I think dating is headed to what I hope it could become, this is an honest update on what I’m learning (and unlearning).I tal

why dating younger men isn’t a trend: Leslie Morgan Steiner on age-gap relationships and love after 40
In this episode of Love, Brie, we’re spilling all the tea on dating younger men, age-gap relationships, and what love after 40 and 50 really looks like. I chat with Leslie Morgan Steiner, bestselling author and modern-love maven, about how dating younger men liberated her, challenged society’s rules, and gave her a whole new perspective on attraction.We dish on all the juicy stuff: the myths of “c

what 2025 taught me about dating and myself
In this episode, I reflect on my 2025 dating journey and the lessons learned along the way. From navigating textuationships to dating outside my usual type, I share how I embraced intentional dating and learned to value genuine connection.I explore why good grammar doesn’t replace real-life action, the importance of chemistry over “fine,” and why coffee dates sometimes need a playful twist. Plus,

how a single 42-year-old woman enjoys the holiday season
n this episode of Love, Brie, I’m diving into what it really feels like to navigate the holidays as a single 42-year-old woman — and how to actually enjoy it. If the season has ever made you feel behind, lonely, or like you need a partner to make things “magical,” this episode is your reminder that your life isn’t missing anything. You’re allowed to have a beautiful, meaningful holiday on your own

365 orgasms in a year with Annette Benedetti
On this episode of Love, Brie, I chat with Annette Benedetti, a Portland-based sex and intimacy coach and host of the globally acclaimed podcast Talk Sex With Annette (ranked in the top 2.5% worldwide!). Annette shares her bold and fascinating personal experiment: having an orgasm every single day for a year.We dive into her journey, exploring how dedicating yourself to daily orgasms can help you

i hate the early stages of dating (just make me your girlfriend)
I don’t do well in the early stages of dating—and I’ve finally accepted it. In this episode of Love, Brie, I share what I’ve realized about myself: I thrive as someone’s girlfriend, but the back-and-forth uncertainty of “getting to know you” is draining.I get candid about my own dating life, the patterns I’m noticing, and how I’m navigating the unsteady world of modern romance. If you’ve ever wond

the soft girl's guide to cuffing season
This week on Love, Brie, we’re entering our Soft Girl Cuffing Season Era. Inspired by my recent Substack essay, I’m embracing this season with softness, warmth, and playful receiving energy — no chasing, no forcing, just trusting that the right connection will meet me where I am. In this episode, I share why I'm embracing my soft girl era at 42! As well as my soft girl Cuffing Commandments and

modern dating nightmares, ghosting, and emotional vampires with Rory Uphold
Does dating often feel like a horror movie? On this episode of Love, Brie, I sit down with author and podcast hotst Rory Uphold (Crimes of the Heart, Sundance Fellow, TV writer) to talk about her upcoming book A FINAL GIRL’S GUIDE TO THE HORRORS OF DATING.We dive into ghosting, love-bombing vampires, and why some exes belong in the relationship graveyard. Plus, we swap personal dating disasters, s

the new rules i’m setting for love, sex, and dating
Confession: I swiped like a maniac on dating apps last week — and realized my needy energy was sabotaging my love life. In this episode, I get real about the subconscious patterns that make me overextend, chase the wrong men, and stay stuck on the ones who aren’t right for me.I share how I’m rewriting my dating life by: acknowledging my feelings, setting clear boundaries, cleaning up my matches, a

let's make dating fun again!
Dating used to terrify me. I didn’t know what I wanted, I was scared of rejection, and honestly? I was scared of letting someone into my life. But somewhere along the way, I realized dating doesn’t have to be a chore — it can actually be fun.In this episode of Love, Brie, I talk about how to bring joy, curiosity, and lightness back to dating without the pressure, burnout, or endless swiping. Based

sexuality after 40: pleasure, health & liberation with jenna switzer
This week, I’m joined by holistic sex coach and yoga instructor Jenna Switzer for a liberating conversation about sexuality in our 40s and beyond. We talk about why this stage of life can feel so freeing, how to care for ourselves and our pleasure, and what it means to put our sexual health and well-being first. If you’ve ever wondered what it looks like to embrace your desires, prioritize your pl

why rejection in dating is actually a good thing
Rejection stings, but it’s not the enemy—it’s actually a sign you’re on the right path in dating. In this episode of Love, Brie, I share how I’ve learned to reframe rejection as something to be proud of, not ashamed of. Every “no” isn’t proof that you’re failing—it’s proof that you’re showing up and moving closer to your “yes.” We’ll talk about why rejection is part of the process, how to get comf

why i don’t get nervous before first dates + my new yahoo canada dating column
Hi friends! Big news — my very first dating advice column with Yahoo Canada is out, and I couldn’t be more excited to share it with you. In this episode of Love, Brie, I talk about what it was like stepping into that advice-columnist role (spoiler: it feels a little surreal!) and why the old saying “happy wife doesn’t equal happy life” needs a serious update.Then I dive into my own recent first da

dating apps, matchmaking, and the best cities to find love with matchmaker Cassindy Chao
Dating these days is…a lot. From endless swiping on Hinge and Bumble to awkward talking stages that never seem to end, it can feel like finding love is a full-time job. That’s why I brought in matchmaker Cassindy Chao for this week’s episode of Love, Brie. We break down what a matchmaker actually does (hint: it’s not just setting you up on blind dates), why you might want to hire one, and how matc

dating as a relationship writer: what it’s really like
What’s it really like to date while writing about relationships, love, and modern dating trends?In this episode, I share my personal experiences navigating the dating world as a relationship columnist and writer. I dive into the challenges of dating, from first impressions to online dating, and how writing about love changes the way I approach men and romance. I also discuss the perks and pitfalls

red flags in dating I missed (even as a relationships writer)
Even relationship writers can miss the obvious red flags in dating. In this episode, I share the relationship blind spots that kept me from seeing the signs of unhealthy relationships, the dating mistakes I made, and why they were so easy to overlook at the time. You’ll hear how hindsight changes everything, why self-compassion matters more than self-blame, and the biggest lessons I’ve learned abo

traveling isn't a personality (and my current thoughts on dating apps)
In this episode of Love, Brie, I’m diving into the messy, performative world of modern dating apps — from why I don’t think they’re a fit for me to what I’ve noticed about the lack of real connection they often create. I talk about how “traveling” has somehow become a placeholder for personality, and how we’ve started curating our dating profiles more for performance than connection.I also share a

i have a dating advice column! + an update on my dating life
In this episode of Love, Brie, I’m officially announcing my brand new dating advice column with Yahoo! Canada -- and yes, it’s specifically for those of us navigating love and lust in our 40s. I also give some juicy updates on my personal love life, including the latest on the surgeon situationship (it's done, but I learned some lessons!) and that mysterious missed connection at Starbucks (was

fyi: he's not going to change once he's in a relationship
Let’s have a little come-to-Jesus moment, shall we? In this episode of Love, Brie, I’m delivering a much-needed pep talk for anyone hanging onto the hope that maybe he’ll change once he “commits.” Spoiler alert: he won’t.If he’s confused now, if he’s inconsistent now, if he’s not choosing you now — guess what? A relationship isn’t going to magically fix that. In fact, committing to a man like this

why i'm choosing to believe i'm in my meeting season
today I’m talking about something I'm calling: my meeting season. That subtle, sacred shift from simply being single to knowing, or at least hoping, that you're entering the season where love shows up. The season of “almosts” turning into “oh, this could be something.”I woke up feeling a little heavy this morning — not because I don’t love my single life (I do, deeply), but because I’m human. And

unlocking love & money blocks with energy healer Missy Toy Ozeas
In this powerful episode of Love, Brie, I’m joined by intuitive energy healer Missy Toy Ozeas to explore how our subconscious blocks around love, dating, and even money are deeply interconnected. This conversation is part of my “Single Series” (originally aired on my previous podcast), and it’s one of the most insightful, eye-opening chats I’ve had around what’s really keeping so many of us stuck

intimacy without commitment, like a grown-up
In this episode of Love, Brie, I’m diving into one of the most overlooked parts of modern dating: how to do intimacy without commitment — and do it like a grown-up. Too often, casual connections lack the honesty, respect, and emotional maturity that make them feel good for everyone involved.I talk about why it’s so important to take casual relationships seriously, communicate clearly, and be upfro

you don't want him obsessed with you, trust me
You don’t want him obsessed with you — you need to be obsessed with you. This week on Love, Brie, I’m diving into the dating trend that’s taken over TikTok and beyond: women saying they only want a man who's “obsessed” with them. And honestly? That energy is not it.Here’s the thing — you don’t actually want that. In this episode, I’m breaking down why that obsession talk doesn’t sit right with me,

breakup bodies, self-love & moving for you: a conversation with Bangs
What does it mean to have a “breakup body”—and can it be more about healing than revenge? In this episode of Love, Brie, I sit down with certified life coach and spin instructor Bangs to talk about the powerful connection between movement, self-love, and being single. We unpack the myth of the breakup body, how to stop fighting your body, and why movement is the ultimate act of self-care.Bangs sha

don't date like a black cat, date like a human
In this solo episode of Love, Brie, I go on a bit of a rant (surprise!) about the state of modern dating and what I’ve been noticing lately — more detachment, more aloofness, and a lot less actual connection. It feels like everyone is trying to date like a black cat: cool, mysterious, unavailable. But here’s the truth — that vibe might be aesthetic on Instagram, but it’s not sustainable when you a

why dating outside your type might be exactly what you need
In this quick solo episode, I dive into what happens when you start dating outside your “type”—and no, I’m not just talking about looks. I’m talking energy, patterns, and the familiar dynamics we subconsciously gravitate toward. I share my own experiences with breaking the cycle, what I’ve learned about attraction, and why expanding your dating lens might be the key to finding something more align

how to fall in love with your life (and yourself) with Laura Sylvester
From my Seriously Single podcast archives: Okay guys—this one is for all my single girlies (and anyone who needs a reminder that you are the love of your life). I sat down with self-love and empowerment coach Laura Sylvester, and wow—this conversation felt like a warm hug and a cosmic nudge back home to yourself.We talk about what it really means to come back to you: to unlearn the noise, stop set

ghosted, anxious, and looking for answers (I’ve been there)
Okay, let's talk about ghosting. It sucks. It's confusing, destabilizing, and can leave you spiraling, looking for validation and answers that might never come. In this solo episode, I share my own story of being ghosted — the anxiety it triggered, the constant urge to overanalyze and seek confirmation, and why chasing reassurance in dating can actually sabotage the connection you're h

let’s talk about masturbation: solo sex, pleasure, and ditching the shame with Sexologist Jordan D'Nelle
May is Masturbation Month, and we're going all in. In this episode of Love, Brie, I’m joined by certified sexologist and pleasure advocate Jordan Nelle for a candid, empowering conversation about solo sex, self-pleasure, and why it’s time we stop whispering about masturbation — especially when it comes to women's self-pleasure.We talk about:✨ Masturbation techniques and tools that actually

the best dating tip ever: stay single as long as possible
In this episode of Love, Brie, I share what I believe is the best dating tip ever: stay single as long as possible. Yep, you read that right. In a world that constantly pressures us to pair up, I’m making a case for embracing your single era — not just surviving it, but thriving in it.We get into why being single isn’t a waiting room for love, how it can actually be your greatest self-growth phase

why dating with detachment changed everything for me
In this episode, I get personal about something that’s changed the way I date — and honestly, the way I see myself: dating with detachment. Not in a cold or disinterested way, but in the most self-loving, self-honouring way possible.I share where I used to be — dating from a place of anxiety, overthinking, needing clarity right now — and where I am now: dating with more ease, more softness, and wa

living with parents, single in your 40s, and navigating modern dating with Simone Paget
In this episode of Love, Brie, I sit down with Canadian writer Simone Paget to talk about life in your 40s, being single, and the experience of living with our parents as adults. We recorded this episode last year when the podcast was still called Seriously Single, so while some things have changed for both of us since then, the heart of our conversation remains the same.Simone, who's in her 40s,

quit shitting on dating apps and take your power back
In this straight-talking episode of Love, Brie, I’m calling it out: it’s time to stop shitting on dating apps and stop complaining about them. If you're stuck in a loop of frustration, blaming the apps for every dating woe, or constantly declaring that “dating is the worst” — this is your big sister wake-up call.I dive into why the apps aren’t the real problem, how complaining keeps you stuck, and

navigating first love & heartbreak with author Lisa Phillips
First love. First heartbreak. Two experiences that shape the way we love, connect, and heal. In this episode of Love, Brie, I sit down with Lisa Phillips, author of First Love: Guiding Teens Through Heartbreak and Relationships, to explore what makes these early relationships so impactful.I share my own story—falling in love for the first time, experiencing heartbreak, and reconnecting with that p

how to actually make friends as an adult
Making friends as an adult can feel intimidating, but what if it’s not as hard as we think? In this episode, I dive into the art of building real friendships—not just meeting people, but actually forming meaningful connections. Inspired by last week’s episode on meeting people “in the wild,” this conversation is a reminder that social connection isn’t just about dating—friendship matters, too.I br

yes, you can meet people in the wild—but you have to make it happen
A lot of people say, “Just get off the apps and meet people in real life.” Cool. But how? Because simply showing up somewhere—joining a hobby group, going to a coffee shop, or sitting at a bar—doesn’t magically mean you’ll meet someone. You actually have to make things happen.In this episode, I’m breaking down exactly what that means. It’s not about just existing in the right places—it’s about bei

dating securely: how i'm learning to trust myself in love
In this episode, I dive into how my approach to dating has evolved and why I’m now dating from a more secure and confident place. I share my personal journey of unlearning old patterns, setting better boundaries, and truly trusting myself in relationships. From recognizing red flags earlier to embracing emotional security, I talk about what’s changed, what’s working, and what I’ve learned along th

why we're all feeling stuck right now
Feeling stuck this year? Same. It's not just you -- there's a major energetic shift happening and a lot of us are questioning what's next. Blame astrology, numerology, or just life being life, but this "in between phase" is actually a big sign of change. In this episode, I break down why so many of us are feeling this way, what's happening the cosmos, and five things I

hi! and welcome to Love, Brie! xoxo
Hi! It's been a while! i know...lots to catch up on! Including my new podcast title...Love, Brie!So why Love, Brie?Well...I get into all of that, including what you can expect from the show moving forward. Basically, this is all about love, connection, and cultivating the life you love and are proud of...even it doesn't make sense to you or others! which is literally what I've been going through f

how to meet people in real life and NOT on the dating apps
you guys know I hate the dating apps and I know I'm not alone! I hadn't been on apps for 10 years and I definitely met and slept with people, so it's possible! I'm spilling my secrets on how to meet people in real life and not on the dating apps from hobbies to work to, yes, even exes! plus my insights on what i really think rejection means...and it's better than you think.
Connect with Brianne:

how to heal, feel, and let that shit go (with author & podcaster Rachel Kaplan)
let's learn how to build emotional resilience and improve our self love! and we learn how to do that with this week's guest, psychotherapist, TEDx Talker, and podcaster Rachel Kaplan.
Rachel is the author of the new book Feel, Heal & Let That Sh*t Go and in today's episode we talk about what that exactly means as a single person, and HOW to do that, including her technique of EPT (Emotional P

how can you be single without it becoming your identity
i'm sharing this episode on my couch, talking out loud how i feel about being single as my identity, and why I don't like that or want that, and how i think we could change it -- if you identify with what I am talking about!
+ a TAROT CARD pull about the one thing you want to change in your life right now!
Connect with Brianne: TikTok

what it's like to be a single and childfree woman (with podcaster Pip Brown)
i loove love this episode! this episode has it all! we talk about healing! we talk about what we love most about being single! we talk about being childfree and single, and why. we talk about why we're so glad we didn't get married! we talk about why single women's achievements should be celebrated just as much as if we were having babies and getting married!
if you're looking for an episode that

what to do when you don't feel chosen + TAROT CARD PULL
do you sometimes feel like you're not chosen? ugh. me too. it's been a lifelong battle of mine from friendships to relationships, and it's a tough one.
in this vulnerable episode, i share my struggles with not feeling chosen, how i deal with it, my advice for those who are feeling the same, and i also do a surprise TAROT CARD pull to answer your most pressing question/issue when it comes to not f

how to travel solo as a single person (with travel entrepreneur & single gal Katie Johnson)
traveling solo is the best! and definitely not an experience to be missed, especially as a single person! whether you've traveled solo before or not, this is THE episode for you.
On the show we have Katie Johnson, an entrepreneur, expert solo traveler, and single woman. We talk about the safety practices needed for solo travellers, how to meet community abroad, including friends and lovers, follo

ROMANTICIZE YOUR LITTLE LIFE
It's that time of year again when the days get shorter and colder (for most of us, anyway). we all need to feel warm and cozy, and we all deserve to experience some romance. the good news is -- we don't need to be in a relationship to experience any of that!
in today's episode, I share what I've been doing and including in my life to make it feel ooey gooey and romantic! it's all about the little

changing your beliefs about being single and celibacy (with Lucy Meggeson)
in today's episode we get honest about how powerful our own thoughts are when it comes to embracing being single. For example if you keep thinking being single is shit, then guess what? It will be. But our guest, Lucy Meggeson, is here to help you shift your perspective on your single status by sharing her story. We talk about spiritual awakenings, changing the subconscious mind, living alone, and

i finally joined a dating app
I joined a dating app this summer.
This is something I didn’t think I would do. I swore up and down to friends and family, to even my dating coach, that I wouldn’t do it.
“I like meeting men in the wild,” I said over and over again. “It’s more organic that way. It feels more aligned to me.” (This is still true, but we’ll get to that later.)
In this week's episode I talk about my initial though

dating over 40 (with Gurki Basra)
dating over 40 is the best!! seriously! and today's guest Gurki Basra is here to tell you why.
hint: it's all about knowing who you are and taking the time to create the life you want.
Gurki is 42 years old and single and reluctantly became the first reality TV star for Netflix when she signed up for- what she thought was- a small independent documentary about being single in New York. T

i don't want to be single anymore
SEASON 2 is BACK WITH A BANG!
Brianne Hogan doesn’t want to be single anymore!
Lock up your sons! Here she comes!
Well, okay, maybe it’s not quite like that. Although in my world, it is quite the revelation since the most significant thing about me, for the majority of my life, is that I’m single.
And, yeah, I have a podcast called Seriously Single! But what does this mean? I explain in the episod

like yourself (because you're enough right now)
this is the last week of "love yourself a little more this summer" challenge!
today's episode is all about liking yourself, and the power of deciding! deciding who you are! deciding that you will like yourself no matter what life is life-ing at you!
i share with you my experiences this summer, and how i've come to the decision of really, really liking me!
i hope you have had a

say yes!
It's time to say yes! to life! new things! new people! new experiences! that's how we love ourselves more! that's how we love our life more!
The times I have said yes instead of second guessing myself or leaning back on old patterns — like snuggling up on Netflix, watching my latest ‘90s comfort show — have led me to far more joyful experiences than not. I’ve met new friends, visited

PLEASURE YOUR DAMN SELF
How to love yourself a little more this summer?
PLEASURE YOUR DAMN SELF
Pleasure is one of those things that I don’t think we experience enough or allow ourselves to experience enough. I think when we allow ourselves to experience pleasure in all forms in our lives, we begin to further understand how and why our body responds to pleasure.
What makes you feel alive? What turns you on? What makes y

how to trust yourself
this is week #3 in the "love yourself a little more" series.
how often do we say before we date someone, “Well, I need to be able to trust them.” Or “They need to be trustworthy.”
I get it. We want to remain safe. We want to remain in control. If they are trustworthy, then everything is OK. I will be OK.
But this isn’t how it works. This is a “you” thing — not a “them” thing. What I’ve

impress yourself ffs
we get so darn excited to make a good impression on a stranger! We wear something nice, put on our favourite cologne/perfume, and show up with a smile and maybe some flowers, or a magazine, all in the hopes of making the other person *feel* something special about ourselves.
So my challenge to you this week, my friend, in the spirit of “loving ourselves a little more this summer”, is this: I want

be your own thirst trap
This is how we start to love ourselves!
this is the first week of my summer challenge! on how to love ourselves a little more!
we're starting with body image!
WHY?
Because we’re animals. Someone’s crooked smile or piercing blue eyes will make their way deep into your psyche (and loins) keeping you up at night as you conjure up all sorts of ways to do fun things to their body. This is often t

love yourself more this summer
Ahh! it's the last episode of the first season!
What an honor it's been to be in your earholes! What I've discovered the most during these past nine months is the importance of...loving yourself and loving your life AS IS. I think that's the whole point of this podcast! Yes, we are single but it's more than that...it's about who we are. Not a relationship status or a label

it's time to take your power back and embrace your essence (with breakup coach Tal Yardeni)
this is a SPICY episode that brings all the realness we need, especially if we've been feeling powerless lately. maybe you've been recently broken up with, maybe you're just tired of being single, maybe you're just having a DAY.
Whatever the reason, today's guest, Tal Yardeni, is here to help you embrace your essence and take your power back! if you need a big hit of inspo whe

how to enjoy your alone time
i think we're alone now...doesn't seem to be anyone around...
ok, ok! I know! this is the life of a single person, SO muuch alone time. but is it really a bad thing? I don't think so! i think having alone time can be an exciting time! we should treat it like vacation! because if you don't like being alone, then guess what? you're doing it wrong!
i share my tips on how to enjoy

the importance of making new friends and navigating old friendships as a single person (with friendship expert Shari Leid)
being single doesn't mean we're alone. in fact, it shouldn't. ! but lbh: it's hard making new friends, especially as we get older, and especially as everyone we know is getting married. Oof.
however, community is sooo important, and the best thing about having amazing friends is that they are essentially the family we create. with some effort and a new mindset, we can successfully

why i'm gonna stop playing the victim and step into my new self instead
okkkkk... so these have been some pretty dark/deep times for me....and I've noticed some old patterns and behaviours coming up when life doesn't go my way...and guess what? I didn't like it! I was playing the victim and i decided that shit doesn't work for me anymore. i don't like feeling like shit! and if i want my life to reflect differently, then maybe, MAYBE i need to behav

are you single at heart? (with Dr. Bella DePaulo)
there are single people...and there are single at heart people.
there's something special about being single at heart. these are the people who really do enjoy being single, and want to remain that way forever. these are the people who love doing things alone. they have thriving relationships in all forms, and understand that connection doesn't solely come from a romantic partnership. the

how to cope with being sick while being single
recently i had a bad case of food poisoning, which inspired this week's episode. how to take care of yourself when you're sick and single!?
because, let's be honest, we allll want to be taken care of when we feel like crap. BUT, when you're single, sometimes all we have is ourselves to rely on. So how do you cope?
i live alone, and i've been hit with some doozies over the last

how to create safety and clarity while dating (with Mark Groves)
ready for a lesson in how to create safety and clarity while dating? well, class is in session!
on this week's episode I talk with human connection specialist and podcaster Mark Groves on the importance of showing up as yourself while dating, which includes creating agreements, boundaries, expressing your NO, and basically what it means to liberate yourself in order to find the love you desir

my most toxic dating trait is...
staying in fantasy land! I just had this huge AHA moment in my latest dating coaching session, and i had to share it on this episode. basically, i've been stuck in fantasy land for most of my relationships...and it has gotten me nowhere! except maybe going round and round on an annoying merry-go-round!
so what's fantasy land? I will explain it here! and also share with you the new land i

how to love your single life when you really love dating (with Slutty Girl Problems' Lorrae Bradbury)
i LOVED talking with Lorrae Bradbury because she offers a totally unique perspective to myself when it comes to being single. she's someone who loves dating and has struggled with being single, while me? i've been the COMPLETE opposite.
so where do i even start with this convo? from talking about healing and self-actualizing as single women to discussing the nuances and boundaries of dati

finding resilience, pleasure, and magic as a single person (with artist Maude White)
looking for a little woo woo with a major dose of realness when it comes to being single? Then you'll love my chat with artist Maude White.
Maude and I talk about our struggles and thoughts when it comes to being two long-term single women, including what it means to be vulnerable, how hard it is to make eye contact with someone you like (!), and what what we fear the most, like not having ou

how to make the most of single girl summer
OK i lied -- it's another solo episode! but i really wanted to share this one with you! i was recently asked about how to make the most of single girl summer, and that got me thinking...how do you prescribe something so general?!
the truth is...you can't! because it's all about honouring you and where you're currently at when it comes to your single-ness!
so in this episode i break

why i'm taking texting off the table when it comes to dating
I don't know about you but I hate texting in the beginning stages of dating or getting to know someone. It gives me MAJOR anxiety! i also hate the fact that i'm making texting the end all and be all when it comes to connection and communicating -- like, who cares about perfecting the best text or flirty message?! Who wants to be waiting by the phone just to hear from their latest crush?!
N

how to thrive being single after surviving divorce (with Nicole Christie)
LBH: there's a lot of shame around being single, period. But there's extra shame around being divorced. There's that dirty little word called "baggage" and an even dirtier word called "failure" that makes most people shy away from dating and claiming their single life after a marriage ending.
In today's episode, we're leaving that stigma behind as our guest

how to be obsessed with your own life
Focusing too much on THEIR text message (or lack thereof)? Are you playing the comparison? Guilty of too much scrolling on IG and TikTok?! Time to get back to being OBSESSED with YOUR life and not theirs...
in today's solo episode, I tell you how and share my tips, and what I'm struggling with and how I'm dealing with it.
Connect with Brianne: TikTok

raising your love signal to get the love life you want (with dating expert Chantal Landreville)
*technical issue*
Fast forward to 58 seconds for the episode! I blame Mercury retrograde!!
****
Ready to give up on love and dating?! Well, don't quit yet! Today's guest Chantal Landreville will inspire you to get clear on what YOU want in dating and will provide you with the tools to help you get it (hint: vulnerability is a must!).
Chantal was single for 18 years (!!) before she met her

what to do when you think you'll be single forever
Are you having one of THOSE days? I know I have! I've been in my feels big time recently (thanks Pisces New Moon) and a lot of stuff has been coming up for me lately, like old patterns and not so great thoughts about myself. Including thinking: will I ever stop thinking this way? will I ever stop doing this? Will I truly be single forever?!
In this solo episode I talk about how I've been

how to be shamelessly confident with your sex and dating life (with Amy Baldwin and April Lampert)
Who wouldn't want to be shamelessly confident when it comes to your sex and dating life? Well, it's not easy and it's a journey...but getting there is totally worth it.
Today I'm talking with Amy Baldwin and April Lampert, co-hosts of Shameless Sex podcast and authors of Shameless Sex: Choose Your Own Pleasure Path to Unlock the Sex Life You've Been Waiting For.
We talk about

can men and women *truly* just be friends?
This is an age old debate that's been around forever. I have male (straight) friends and I value them dearly. However, I know it's a struggle for some women to accept that men could have female friends and vice versa. Are there always feels involved? What are the red flags to look out for when dating someone whose best friend is a member of the opposite sex? What are the ground rules for h

how to use human design to elevate your dating life (with HD expert Jess Bubbico)
Ready to live a more aligned life? Then let's dive deep into Human Design with expert and intuitive mentor Jess Bubbico. In today's episode we talk all things human design, including how it can help work with YOUR authentic energy when it comes to dating and so much more.
Jess is a writer, HD expert and intuitive mentor who is here to support you in discovering and activating your innate

how to celebrate being single on Valentine's Day
Depressed and feeling lonely and sorry for ourselves on V-Day is so yesterday (especially since it's such an overrated commercialized holiday anyway).
On today's episode I share my tips on how I celebrate Valentine's Day alone as a single person -- and choose to LOVE myself and GO ALL IN on the SELF LOVE.
Connect with Brianne: TikTok | In

how to live a more intentional single life
what does it mean to live a more intentional life?
GOOD QUESTION!
it's one I've been asking myself too. I think it's imperative to live an intentional life no matter your relationship status BUT as single people we *need* to be able to fill our own cup and feel like we are fully aligned with our lives without a partner.
So how do we do that? And what does being intentional with your

having a financial vision for your single life (with money coach Lisa Chastain)
It's time to talk about money, honey!
Do you hate budgeting? Are you comparing yourself financially to those around you? Are you in debt? SAME!
But here's the thing! we can still love our lives and live the life we want even while we're in debt and ESPECIALLY if it doesn't look like everyone else's. Plus, we don't have to budget! Hurrah!
Today's guest, Lisa Chastain,

my dating goals for 2024
Wait, what?
I don’t typically have goals for the new year, let alone DATING goals. I’ve always been a “fly by seater” type of person, and when it came to dating, I was always the type of person who believed “it will happen when it happens.”
Well, this year I want to walk the talk, and put my money where my mouth is...and actually, you know, take action towards having a relationship, or at least, d
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