Power of After Show
Power of After Show is a podcast for midlife professionals, entrepreneurs, and anyone wondering what comes next. Hosted by Deborah Johnson, it focuses on midlife transitions, career changes after 40 and 50, personal growth, and designing a purposeful next chapter. Episodes offer practical strategies for navigating change, mindset shifts, and conversations about relationships, finances, and life transitions. Deborah also explores using technology and AI to support new goals, and shares real-life discussions with her husband Greg about marriage, family, and life after raising children.
Episodes
425.The Problem Behind the Problem with Deborah Johnson
Have you ever worked hard to fix something, only to discover you were solving the wrong problem? It happens more often than we realize. We respond to what we can see—the slipping productivity, the strained relationship, the exhaustion, the extra weight, the cluttered schedule—and assume that's the problem. So we work harder, reorganize, start another plan, or promise ourselves we'll do better. But
424.False the Confidence-The Success Trap with Deborah Johnson
We tend to recognize confidence when we see it—or at least we think we do. It shows up as certainty, accomplishment, influence, and the ability to walk into a room as though you belong there. Today, social media makes that image even easier to create. We see polished careers, successful businesses, impressive platforms, and lives that appear remarkably put together. But confidence and the appearan
423.Moving Forward with Life's Curveballs with Jack Gindi
Our guest today understands that life's greatest lessons often come through its unexpected curveballs. Jack Gindi—a father of four sons and grandfather of six—has walked through seasons of success, disappointment, and deep personal loss. Along the way, he's learned that one of the greatest gifts we can give our children isn't a life free of challenges, but the mindset and skills to meet those chal
422.The Restoration Principle-How to Rebuild with Deborah Johnson
Some places leave an unexpected mark on our lives. For me, one of those places was a magnificent garden on Vancouver Island in British Columbia. This is where an unexpected story of restoration captured my imagination. Life has its own ways of leaving us with barren places—a relationship changes, a business struggles, a health issue interrupts our plans, or a season simply ends before we're ready.
421.The Hidden Cost of Untapped Potential with Deborah Johnson
What happens when our potential has nowhere to go? Years ago, an abandoned structure on our property became what I called the "well to nowhere"—built with time, effort, and resources, yet producing nothing of value. It became a powerful picture of what can happen to us when years of experience, strengths, and hard-earned wisdom remain buried beneath the surface. We may look successful and stay bus
420.Reinventing Fashion and the Middle-Aged Jean with Diane Gilman
What happens when you stop trying to fit into someone else's category and create an entirely new one? On this episode of the Power of After Show, we're joined by Diane Gilman, the legendary "Queen of Jeans," who built a global fashion empire by recognizing an overlooked audience: middle-aged women who wanted style, comfort, and confidence without compromise. Diane's story is about far more than de
419.Why Smart People Stay Stuck with Deborah Johnson
Have you ever reached the end of a busy day and wondered, "Why am I working so hard but not making the progress I hoped for?" The answer isn't usually a lack of intelligence, motivation, or opportunity. More often, it's the invisible patterns of thinking that quietly shape our choices every single day. In this episode, we'll uncover some of those hidden influences and discover how a blind spot mon
418.The Summit Book Chapter by Chapter
Have you ever wished you could step into the pages of a story and experience the journey one day at a time? In this special episode of the Power of After Show, that's exactly what we're going to do. Rather than interviewing a guest or bringing a new message, I'll be taking you on a chapter-by-chapter journey through my allegorical novel, The Summit. Designed as a story within a story, it follows a
417.Hunger Signals and Health with John Poothullil
What if some of the most common assumptions about hunger, weight gain, and chronic disease are missing a critical piece of the puzzle? On this episode of the Power of After Show, I'm joined by Dr. John Poothullil for a thought-provoking conversation about hunger signals, metabolic health, and the body's natural ability to regulate itself. Together, we'll explore why obesity, diabetes, and even can
416.Developing Life's Rhythm with Deborah Johnson
As we move into mid-career and the halftime of life, many of the routines that once shaped our days begin to change. The demands of raising a family lessen, careers evolve or completely change, and new opportunities—and responsibilities—emerge. Instead of having every hour spoken for, we suddenly have more choices about how to spend our time. That freedom is a tremendous gift, but it also requires
415.Overcoming Loss with Music and Purpose with Mike Gomoll
One of the remarkable things about reaching mid-career—or what I often call the "Power of After" stage of life—is that we have something incredibly valuable to offer: decades of relationships, experience, and the ability to bring people together around a meaningful purpose. Sometimes that purpose grows out of life's greatest joys, and other times it emerges from its deepest heartbreaks. Today's gu
414.Move Beyond Setbacks with Deborah Johnson
Life has a way of rewriting our plans. Just when we think we've settled into a comfortable rhythm, something changes—a career takes an unexpected turn, a relationship shifts, our health demands more attention, or financial and family responsibilities reshape the future we imagined. At mid-career, these moments can leave us wondering whether we're moving forward or simply trying to recover. Yet I'v
413.Unlearning Insecure Thinking with Alma Derricks
Feeling like an outsider is far more common than most people admit—and that applies to men just as much as women, even if they don't always say it out loud. Our guest today, Alma Derricks, empowers adventurous leaders and global brands to uncover blind spots and think beyond conventional limits. Having worked with an impressive range of both traditional and creative companies, Alma brings deep ins
412.Legacy Driven Entrepreneurship with Deborah Johnson
Many people reach mid-career or the halftime of life with a wealth of experience, skills, relationships, and wisdom, yet find themselves asking an important question: "How do I turn all of this into something that truly matters?" Today on the Power of After Show, we're exploring the concept of legacy-driven entrepreneurship—building something that goes beyond earning a paycheck or growing a busine
411.Marketing for Artists: How to Turn Talent into Income with Robert Emery
What does it really take to turn talent into a thriving career in the arts? On this episode of the Power of After Show, I sit down with world-class conductor and former child prodigy Robert Emery to explore the intersection of creativity and entrepreneurship. With over two decades in the industry, Robert shares how he continues to decide "what's next," stay motivated, and build a sustainable busin
410.Growing Through Mid-Career with Grace and Grit with Deborah Johnson
Grace and grit are two qualities we desperately need at mid-career and halftime of life. Grace gives us the perspective and patience to navigate change without panic, while grit gives us the courage to keep moving forward even when growth feels uncomfortable. It's the willingness to do the hard things. Inspired in part by the classic film True Grit, this episode of The Power of After Show explores
409.Need to Get Away? Curated Travel at Halftime with Wesley Baker
I've often shared that these are the "travel years" for my husband and I. We've seen this window close for our parents and feel like it's important to take advantage of opportunity and health! We have such an interesting guest today in Wesley Baker. He is a Bestselling author and entrepreneur with 40+ years experience, sharing real-life stories from travel, business, and life, leading numerous adv
408.Appearance vs. Reality: How to Align Your Life with What Truly Matters with Deborah Johnson
Before walking onto a stage, there's always a certain amount of self-talk. For years, a colleague and I would encourage each other with a simple pep talk before a concert—something to sharpen our focus and concentration. Coaches do the same before athletic events. These moments are designed to build confidence, motivation, and clarity. Today's message is a kind of pep talk as well—a reminder to re
407.From Survival to Success: The Liquid Vitamin Story with Charles Van Kessler
What does it take to move from mere survival to building a life of purpose, impact, and lasting success? In this episode of The Power of After, we explore the extraordinary journey of Charles van Kessler—a man whose life began in unimaginable hardship during World War II, surviving the Holocaust. After losing his entire family as a toddler and surviving years of severe malnutrition, orphanage life
406.The Hidden Trap Keeping You Circling in Midlife with Deborah Johnson
There comes a time for most everyone when you realize you've been busy and productive, yet not truly moving forward. So many at mid-career say, "I've done a lot, but I'm not sure what's next," or simply, "I feel stuck." This is the hidden trap of circling—motion without progress. Like a car out of alignment, when our lives aren't aligned with our core values, we drift and expend energy without cle
405.Calm Under Fire with a SEAL Mindset with Marty Strong
In today's episode of the Power of After Show, I'm joined by former Navy SEAL Marty Strong for a powerful conversation on what it really means to stay calm under fire—not just in combat, but through life's biggest transitions. From moving out of the military into civilian life, to navigating multiple career shifts, Marty shares the mindset that carries through it all: the willingness to become an
404.Is Your Best Work Still Ahead? How to Thrive in Your Next Chapter with Deborah Johnson
At some point in a successful career, a quiet question begins to surface: Is there more? You've built something meaningful, gained experience, and developed real expertise—but there's often a deeper pull toward greater impact, fulfillment, and alignment with who you've become. What if that instinct isn't restlessness, but direction? What if your most significant work isn't behind you—but still ahe
403.Overwhelmed? Transform Marketing with AI with Courtney Henry
In today's episode of the Power of After Show, I'm joined by Courtney Henry to talk about how AI can truly transform your marketing—but maybe not in the way you think. Because AI isn't the strategy—it's the tool. The real difference-maker is still clarity: knowing exactly who you're speaking to and what they need to hear. We also dive into why doing less—but doing it better—is often the smartest m
402.Still Stuck? The Mindset Shift that Actually Works with Deborah Johnson
Have you felt anxious lately—or stuck? Anxiety has become a familiar word in today's world—and for good reason. A significant portion of the population is navigating its effects daily, often in quiet, unseen ways. I even see it in the smallest moments—like our little dog pacing the gate if I step away for just a few minutes. But for many in mid-career or halftime of life—the deeper tension isn't j
401.Leadership Is Changing—How to Stay Relevant in an AI World
How often are you asked to upgrade and order, an experience or even a trip you already have booked? Probably quite often. And while those upgrades often come with a cost, we rarely question them once the foundation of a purchase is in place. The same is true at this stage of life. You're not starting over—you've already built years of experience, skills, and resources. But in a world that's rapidl
400.Feeling Left Behind by AI? Use It to Unlock Your Next Idea with Deborah Johnson
At some point in every career—often at mid-career or halftime of life—we pause and ask a simple but powerful question: What's next? Many professionals today have tremendous experience, skills, and wisdom, yet they also feel uncertainty as technology, especially artificial intelligence, reshapes the way we create and work. I've asked myself the same question I hear from others: How do I use AI with
399.When Positivity Backfires—What Actually Helps with Paul Jenkins
Live on Purpose is a timely conversation about how we navigate life's transitions with intention rather than reaction. In this episode, I'm joined by Dr. Paul Jenkins, who has spent decades helping individuals and families shift their mindset, reclaim a sense of purpose, and create lasting peace—especially during seasons of change. Together, we explore why transitions often challenge our thinking,
398.Why Faith Feels Distant—And How The Chosen Brings It Back with Deborah Johnson
In an age dominated by streaming platforms, social media algorithms, and a constant flow of digital entertainment, it might seem unlikely that a series about the life of Jesus would become one of the most talked‑about global media phenomena of the past decade. Yet that is precisely what has happened with The Chosen, the multi‑season television drama created by Dallas Jenkins. What began as a modes
397.Uncertain About the Future? How to Make Better Decisions in Changing Times with Deborah Johnson
In the story of Wicked, there's a powerful moment when we see how easily someone can be labeled "wicked" so others can feel justified in calling themselves good. It's a reminder that our worldview shapes how we define right and wrong — and ultimately how we make decisions. From the earliest pages of Scripture to the daily choices we face now, the tension between good and evil is real, and recogniz
396.Feeling Financial Pressure? How to Stay Stable in an Inflation Economy with Greg and Deb
Today is for you if you've looked at your grocery receipt lately and wondered how it climbed so high. And for you if you feel financially responsible, yet still unsettled in a world where prices continue to fluctuate, if you're asking, 'What's new? What's changing? And how do I build real financial stability in this season of fluctuating prices as well as political maneuvering?' In an inflationary
395.Feeling Stuck? How Gratitude Can Reset Your Direction with Deborah Johnson
Today's message is for you if you've achieved a lot in life but still find your peace easily disrupted—by stress, shifting circumstances, or small daily irritations. In a world that constantly competes for our attention, gratitude can feel quiet and secondary. We know it matters—but living it, especially in forgiveness, mindset, habits, and reactions, requires intention. No matter what season you'
394.Trying to Move Forward Without Losing Focus? Here's How to Break Through with Deborah Gardner
I know only one person who set a Guinness World Record at age 66 by swimming across the Catalina Island Channel—and that's Deborah Gardner. She's even been hailed as the "Pit Bull in a Skirt" by major Fortune 500 companies and she shares how she navigated pitch-black waters, 2-to-3 foot swells, and the physical toll of open water swimming to achieve the impossible. As we explore what's possible at
393.Struggling to Stay Focused? How to Stay Flexible Without Losing Direction with Deborah Johnson
In this season of life, success asks different questions. Not just What am I building? but How am I living while I build it? Many people discover they don't want to abandon structure—but they also don't want to live under it. Especially as most of us have lived under that structure for twenty or more years! Today we're exploring what it means to live with clear purpose and steady direction, withou
392.From Overwhelmed to Anchored: Building Inner Stability with Deborah Johnson
We are living in an age of unprecedented noise—not just around us, but within us. Our minds are constantly pulled by alerts, opinions, endless information, and now the accelerating pace of artificial intelligence, which only adds to the sense that everything is moving faster than we can process. It's no wonder so many capable, thoughtful people feel stretched thin and quietly overwhelmed—not from
391.Strong Before Busy: Rebuilding the Right Foundation with Deborah Johnson
Welcome to today's topic, "Strong Before Busy: Rebuilding the Right Foundation." This season of life: halftime, mid-career or midlife, is for those standing in a quieter, truer in-between—when the old rhythms no longer drive your days, but the next chapter hasn't fully taken shape. Before filling your calendar or chasing the next opportunity, we pause to ask a better question: what kind of strengt
390.Katrina Uncovered: What Really Failed and Why with Sandy Rosenthal
Today's interview highlights an ordinary citizen who uncovered an extraordinary truth. It's a story of courage, determination, and grassroots mobilization that rallied more than 25,000 people. Sandy Rosenthal changed the national conversation about the deadly flooding in New Orleans during Hurricane Katrina—proving that one person can make a powerful difference. She may be an everyday woman with t
389.Your Personal Operating System with Deborah Johnson
My college education feels like it was way back in the dark ages as it never mentioned the term "entrepreneur" or "personal operating system." Even though there were computer operating systems, the personal development and entrepreneurial emphasis and metaphor of a POS didn't start appearing in blogs and discussions until the early 2010's. Today, there comes a point in life and business—often at m
388.Healthy Goals for the Non-Athlete with Deborah Johnson
When I say the phrase "Healthy Goals for the Non-Athlete," I know it resonates with a lot of people—because even those who once were athletes don't always feel like one anymore. My husband played professional sports, and yet today, like many of us, he notices the shifts: sleep patterns change, flexibility isn't what it used to be, balance takes more intention, and there's a quiet awareness that ti
387.Designing Your Lifestyle with Intention with Deborah Johnson
Many people don't consciously design their lifestyle—they drift into it. We are creatures of habit so our calendars fill up, commitments accumulate, and before long life feels busy but misaligned. Designing your lifestyle with intention means stepping back to ask thoughtful questions about how you want to live, work, and relate in this season of life. Especially at mid-career or halftime of life,
386.Smart Smiles with AI for the Experienced Dentist
Smart Smiles with AI for the Experienced Dentist with Dr. Robert Salvati explores how years of clinical experience and professional insight uniquely position seasoned practitioners to harness the power of artificial intelligence. Rather than replacing expertise, AI enhances it—streamlining diagnostics, improving precision, and expanding patient care possibilities. Dr. Salvati demonstrates how wisd
385.Implementing Goals Successfully with Deborah Johnson
Here's what I'm hearing from many professionals at mid‑career and halftime: "I set good goals… but life gets busy, priorities shift, and momentum fades." This is not a motivation problem—it's an implementation problem. In the companion article and show Setting Goals for the New Year, we focused on clarity, values, quarterly planning, and measurable goals. This article is the next step. It answers
384.Setting Goals for the New Year with Deborah Johnson
The start of a new year brings fresh energy, renewed motivation, and the opportunity to reset our direction setting goals. Yet many people create goals without structure—resulting in good intentions but little progress. In fact well-known statistics verify that 88-92% fail to achieve their New Year's goals, or resolutions. A powerful year begins with clarity, alignment, and a workable plan. This s
383.Stories that Keep You Stuck with Deborah Johnson
Stories shape us long before we realize it. As a kid, I could lose entire summer afternoons in piles of library books, swept away by fairy tales I knew weren't real—but still felt powerful. As adults, we craft our own versions of those tales, only now they run quietly in the background: narratives about being "too old," "not ready," "not talented enough," or "certain to fail." I hear these same in
382.Second Act Blueprint with Amy Rasdal
In this show, we dive into the Second Act Blueprint with Amy Rasdal—an experienced consultant and entrepreneur who helps professionals turn their hard-earned expertise into thriving consulting businesses. We'll explore what it really takes to get started, how to design a business that allows you to work smarter—not longer—and why midlife and mid-career offers the perfect advantage for launching a
381.Compartmentalizing Stress with Deborah Johnson
Some days feel like everything hits at once—a demanding workload that keeps growing, a coworker who pushes boundaries, unfinished conversations waiting at home, and financial pressures that seem to tighten by the day. It's the kind of day that leaves you mentally stretched and wishing for just five minutes to breathe. In those moments, the idea of separating your stress into manageable pieces feel
380.Redefining Traditions with Greg and Deb
Growing up, our Christmases were steeped in tradition—family gatherings with parents and grandparents, Christmas Eve on one side, Christmas Day on the other. There was always food, music, laughter, and that wonderful feeling of belonging. Over the years, life has shifted—our kids are grown, families live farther apart, and even health and travel have changed what holidays look like. This year, our
379.No Substitute for Work with Deborah Johnson
In this episode, "No Substitute for Work," we dive into the timeless value of purposeful effort—something my Southern grandmother, Mimi, modeled daily as she hand-whipped meringue with a fork and raked leaves from the big oak tree without complaint. Her quiet diligence reflected an era when hard work was both a rhythm and a reward. We'll explore how that work ethic has evolved through history, the
378.Transformational Stories with Mikki Williams
In this show, we're joined by the incomparable Mikki Williams—Hall of Fame speaker, master storyteller, and creative force—to talk about the power and craft of Transformational Stories. Storytelling has become one of the most popular and effective ways to connect, teach, and inspire, but what makes a story truly unforgettable? Mikki shares how to find stories in everyday life, how to shape and pac
377.Resilience and Stamina when Facing Setbacks with Deborah Johnson
Resilience and stamina aren't just about pushing through tough times—they're about adapting, recovering, and finding steady footing when life or work shifts unexpectedly. Change, whether planned or forced, tests both our emotional strength and physical endurance. Building true resilience means cultivating habits that help you reset quickly, maintain perspective, and keep moving even when the path
376.Developing Untapped Potential with Deborah Johnson
Potential isn't something we stumble upon by luck—it's something we uncover with intention. Too often, we treat potential like a buried treasure, sealed away in the past or hidden somewhere we'll never reach—especially at mid-career or halftime of life. But the truth is, potential isn't fixed; it's fluid. It expands or contracts based on what we believe, how we practice, and the environment we cre
375.Comfortable with the Uncomfortable with Deborah Johnson
Change is inevitable. Yet, as we reach mid-career or the halftime of life, change often feels less like an adventure and more like a disruption. The roles we've played, the skills we've built, and the routines we've mastered have given us confidence and stability. But when shifts come—whether in career, family, health, or identity—they often leave us grappling with something deeply unsettling: dis
374.Life After Competition with Christy Nichol
What happens when the cheering stops and the competitive stage fades? In this episode of The Power of After Show, we dive into the powerful and often challenging transition many high performers and former athletes face when their ability to compete at peak levels changes. We'll explore with our guest Christy Nichol the toll of burnout and what true burnout recovery looks like, how to implement a m
373.Creating Your Own Structure with Deborah Johnson
POWER of AFTER Show is all about maximizing skills, resources & experience at the halftime of life to answer "What's Next" for you. Reaching mid-career or the halftime of life often brings both reflection and questions. After decades of following schedules set by jobs, family commitments, and outside expectations, many people wonder: "What's next?" For some, it's a desire for reinvention. For othe
372.Turning Data into Decisions with Greg and Deb
In today's data-driven world, successful organizations don't just collect information—they use it to make smarter, more impactful decisions. Whether you're running a business, planning an event, or curating a museum, the difference between guesswork and insight often comes down to how you interpret the numbers. One fascinating lens for exploring this is the way cultural institutions like the Oklah
371.Entrepreneurial Mindset with Deborah Johnson
What do you think of when you hear the word "entrepreneur?" Maybe start-ups or daring founders in their garages? But the entrepreneurial mindset goes far beyond launching a company on a seed of an idea. It's a way of thinking that's rooted in history, yet more relevant than ever today, shaping how we see opportunities, solve problems, and create impact across every sector. To understand why this m
370.Forgotten Heroes with Tom Hand
Tom Hand created Americana Corner in 2020 to share informative stories of the momentous events, significant documents and influential leaders that helped create and shape our country. Through compelling articles and captivating videos, Tom hopes to rekindle a spirit of patriotism in his fellow Americans and remind them of our nation's incredible past and why our founding era still matters today. H
369.Value of Implementing a System with Deborah Johnson
Welcome to the Power of After Show! When we're young, ideas seem to spill out everywhere — fueled by energy, passion, and late nights. But as we hit mid-career and move into the halftime of life, energy and intuition alone don't cut it anymore. That's when systems become essential. Systems aren't about stifling creativity; they're about channeling it. They turn scattered effort into progress you c
368.Better Marketing Decisions with Greg and Deb
Marketing today comes with more choices than ever—social platforms, ad strategies, content creation, AI tools, and data analytics can all feel overwhelming. But at the heart of it, effective marketing comes down to making clear, confident decisions that align with your goals, resources, and audience. In this episode of The Power of After Show, Greg and I together have a conversation about recent d
367.Building on Experience with Deborah Johnson
Over the years, you've gained far more than a job title or paycheck—you've built a wealth of skills, resources, and experiences that can become the raw material for your next, and possibly most purposeful, chapter. Whether you're mid-career wondering "What's next?" or ready to pivot after years in one field, those assets hold immense value—especially in a noisy world that can make experience feel
366.The Entertaining Educator with Jen Mott
What do circus performance and education have in common? More than you might think. Dr. Jen Mott, also known as "The Entertaining Educator," has spent years blending her weekend life as a circus performer with her daily work as an educator—finding remarkable parallels between the two. From her first juggling-and-speaking presentation in 2018 to earning her doctorate on teacher perseverance, Dr. Je
365.New Name-Bigger Vision with Deborah Johnson
Podcasts often change their branding for the same reason businesses rebrand: to grow, evolve, and better connect with their audience. As content expands or audiences shift, a podcast name or visual identity that once felt niche may no longer reflect the scope of its message. Rebranding can signal a broader vision, a new direction, or simply a clearer promise to listeners. And the word "show" is be
364.Future Proof Work with Greg and Deb
In a world racing toward automation, it's easy to feel like humans are being replaced. But here's the truth—some work can't be coded. In this episode, we explore the power of future-proof work—the roles where AI can assist, but never replace. From trades that require hands-on problem-solving to soft skills like empathy, communication, and leadership, these human-centered strengths are more essenti
363.Keep Showing Up with Deborah Johnson
There's a simple phrase that holds incredible weight: Keep showing up. A real-life illustration of this shows up every season as I work in our yard. When our fruit trees are bearing fruit and are ready, I show up consistently to check them. If I don't, either birds, squirrels and even racoons or bears will help themselves to a bounty of fruit with the result of a huge mess as it's usually half-eat
362.Lessons from a Business Transition with Peggy Duquesnel
Meet Peggy Duquesnel, a seasoned professional musician whose passion and perseverance led her into unexpected territory—taking over another music business. When the founder of a local music company passed away, Peggy stepped in to take over the reins, honoring both the legacy and potential of the business. With no formal training in inheriting a business, she relied on determination, creativity, a
361.Routine vs Chaos with Deborah Johnson
In a world full of constant noise and shifting priorities, it's easy to feel like life is spinning out of control. The solution? A solid routine. Far from being boring or restrictive, routine lays the groundwork for creativity, clarity, and peace of mind. In this episode, we explore how simple habits—like journaling, reflection, exercise, and planning your diet—can create the structure that sets y
360.Tools, Tech and Truth for Your Next Chapter
Welcome to this episode of Women at Halftime, where we explore the timely and transformative topic of Tech, Tools and Truth for Your Next Chapter. This podcast is all about helping those at mid-career and halftime of life maximize skills, resources and experience! In today's conversation, Greg interviews Deb about some of what she's written about in her new book, Power of After. (https://amzn.to/3
359.Stepping Into What's Next with Deborah Johnson
Welcome to today's episode of the Women at Halftime podcast, where we're diving into a moment we all face—when the familiar fades and a new chapter begins. This is what many call the second act of life, or halftime, where roles shift, careers transition, and we're left asking, What now? or What's next? It's a question that sits at the heart of my new book, Power of After, which explores how what c
358.Navigating Chronic Illness After 50 with Rhonda Nelson
Welcome to today's episode! I'm thrilled to introduce you to Rhonda Nelson, a renowned patient advocate for those diagnosed with AERD (Aspirin Exacerbated Respiratory Disease). Rhonda's mission is to empower those facing this challenging diagnosis while encouraging women to reinvent themselves at every stage of life. Also, as the wife of a touring musician, she navigates the dynamic balance betwee
357.Power of Self Leadership with Deborah Johnson
In a world driven by leadership, we often overlook the most essential form: self-leadership. It's easy to focus on leading others—whether it's in business, family, or community. Yet, before we can effectively guide anyone else, we must learn to lead ourselves. Self-leadership is the foundation of personal and professional growth, and it empowers us to take charge of our own lives, decisions, and d
356.Habit Framework with Sheri Traxler
Welcome to today's episode of Women at Halftime, where we're diving into a powerful conversation about breaking free from old habits and creating lasting, healthy change. If you've ever felt stuck in routines that no longer serve you—whether in your health, mindset, or daily life—this episode is for you. Joining us is Sheri Traxler, a certified health and wellness coach with years of experience he
355.Slowing Down to Soar with Tech Entrepreneur Emilia D'Anzica
What if the secret to soaring higher is actually found in slowing down, especially as a tech entrepreneur? In today's episode, we explore this concept with a remarkable guest—a seasoned tech entrepreneur, acclaimed author, and advocate for women in technology, Emilia D'Anzica. She has successfully built and sold multiple companies, and today shares not only her expertise but also the mindset shift
354.Reinventing Work, Wealth and Meaning with Greg and Deb
Welcome to this episode of Women at Halftime, where we explore the timely and transformative topic of Reinventing Work, Wealth, and Meaning Mid-Career. This podcast is all about helping those at mid-career and halftime of life maximize skills, resources and experience! In today's conversation, Greg interviews Deb about some of what she's written about in her new book, Power of After. We dive into
353.Discovery through Grief with Michelle Swanson
Life has a way of leading us down paths we never expected—sometimes through joy, but often through deep loss. An unexpected event can open doors to purpose, not only helping others but also shaping our own journey in ways we never imagined. This was the case for Michelle Swanson, who, after losing her husband to colorectal cancer, found herself committed to raising awareness and ensuring that no o
352.Pyramid of Value with Deborah Johnson
By mid-career or halftime in life, there's often more freedom to pursue personal passions, creativity, and legacy-building work. These roles align with deeper missions and artistic expression, offering fulfillment beyond financial necessity. Maslow's pyramid of value, dating back to the 1940's, outlines five levels of human motivation, starting with basic physiological needs and progressing toward
351.Crushing Debt for Independence with Bill Westrom
Debt can feel like a never-ending trap, especially with rising inflation and maxed-out credit cards draining financial freedom. Many find themselves stuck in a cycle of high interest rates, minimum payments, and growing stress. But breaking free is possible. In this episode, we'll explore practical strategies for crushing debt with cofounder and CEO of TruthinEquity Bill Westrom. He is the mind be
350.Perfectly Imperfect Freedom in Flaws with Deborah Johnson
Welcome to today's episode, where we're diving into something we all wrestle with—imperfection. Here's the truth: it's perfectly okay to be imperfect—perfectly imperfect, in fact! There's such freedom in that phrase. While we absolutely aim to show up prepared, polished, and doing our best, life has a way of tossing in surprises, missteps, and messy moments. And guess what? That's not failure—it's
349.Leaning In to Challenges with Lonnie Park
Pursuing a career in the arts or music is a journey filled with passion, creativity, and, often, immense challenges. It can feel like you're constantly pushing against a wall, struggling to be seen, heard, or valued in a crowded industry. The road to success is rarely a straight path—rejections, self-doubt, and setbacks can make even the most talented artists question whether to keep going. This h
348.Smart Life Investments with Greg and Deb
Welcome to today's episode, where we're diving into one of the most meaningful investments you'll ever make—and spoiler alert, it's not in the stock market. It's in people, purpose, and the kind of possibilities that outlast trends and time. Whether you're building a legacy through your family, pouring into a cause you care about, or simply wanting to steward your time and energy more wisely, smar
347.Vegan Vitality-Health Energy and Success with Kate Galli
Have you ever wondered if a plant-based diet could truly transform your health, energy, and overall well-being? Maybe you've dabbled in different diets, fitness routines, or nutrition plans—only to feel overwhelmed or unsure about what really works. Is a vegan lifestyle the key to vitality, or is it just another trend? And how difficult is it to make the switch? Today, we're diving into these ques
346.Enjoying Life Without Losing Focus with Deborah Johnson
There's been so much talk about work and life balance, especially in recent years. Work-life balance has become a huge buzzword with living purposely with boundaries. But what does that mean? Especially at mid-career or the halftime of our lives and careers? The idea of enjoying life while staying focused it can feel like walking on a tightrope with how busy our lives are. But it is possible and e
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