
Dirty Chai with Chio Podcast
Demystifying career success. 92 episodes Jun 10, 2025
Dirty Chai with Chio is a business and career mindset podcast hosted by Chio. It connects books with real life through candid conversations about career success, research-backed habits, and transformative mindset shifts. The show speaks to people in corporate jobs, entrepreneurs, mindfulness advocates, parents, and anyone pursuing personal growth. It explores the shared traits behind different kinds of success across work and life.
Episodes

Ep 92. Movement
Hello hi. We haven’t been on a coffee date in a while. Today seemed like a good day to reconnect over the surprisingly surprising realisation that I am only human and, to discuss movement as a metaphor for life. Thanks for sticking around. I tried the feature that allows me to create a chat room for an episode. click on “join chat’ so we can try it together. Also, my daughter really wanted to help

Ep 91. Cents and Sensibility
In this unusual episode, we are spreading into the full breadth of “wholistic success” by discussing a very interesting thread from threads on what people have experienced when they do not partner effectively in marital finances. Partnership in this context is not the same as contribution. It is to say functioning as a team driven by the desire for a joint outcome and with the understanding that o

Ep. 90 - What I Know For Sure
Inspired by Oprah’s book of the same title, here is what your podcaster next door knows for sure about life, career, and the big question. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chioneso.substack.com

Ep 89. 101 Things More Worth Thinking About than Whatever is Consuming you
In our coffee date this week, I take you through a thought-provoking essay by Brianna Wiest from her book 101 Essays That Will Change The Way You Think titled 101 Things More Worth Thinking About Than Whatever Is Consuming You. This essay is a powerful reminder of how our thoughts shape our reality.If you’ve ever found yourself trapped in an endless loop of overthinking—whether about a past mistak

Ep 88. If you had a few months to live
Nothing like a life-and-death scare to get you thinking hard about life, right? So, let’s talk about it so we can think about it meaningfully. Just a heart to heart. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chioneso.substack.com

Ep 87. Takes No Talent
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chioneso.substack.com

A Healthy Relationship with Fear and Money
What if your fears are sign posts and not just stop signs. What age old wisdom about money remains true. What is a healthy state of panic around money? source: This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chioneso.substack.com

Ep. 85. Simon Says Focus on Yourself in 2025
They say when the student is ready, the teacher appears. Putting my theme for the year into the universe seems to be directing my eyes and ears to precisely what I need to read, listen to, and do left, right, and centre…just like the science says it will. This talk by Simon Sinek, building on his iconic Ted Talk, “Start with Why,” is one of those things. Sometimes, I share what I have learnt in my

Ep 84. What Shapes Financial Choices and Spending
Two of my favourite authors meet and chat about what shapes financial choices and spending patterns. The conversation is available on the Prof G Pod. Listen to the original episode by clicking on this link: This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chioneso.substack.com

Ep 83 - Emotional Intelligence as a Cure for Self Sabotage
Hello hi. In episode 80, we talked about what self-sabotage looks like. In Episodes 81 and 82 we focused on what to do about it. In this 4th and last installment, we focus on emotional intelligence as a foundational way to manage self-sabotage. Whether you know your self-sabotaging tendencies or are just beginning to recognize them, this episode offers valuable insights to help you manage them and

Ep 82. - Managing Self-Sabotage and Mastering Yourself - Part 2
Hello hi. In episode 80, we talked about what self-sabotage looks like. This installment is part 2 of what to do about it. How do you navigate self-sabotage now that you know what it is?Whether you know your self-sabotaging tendencies or are just beginning to recognize them, this episode offers valuable insights to help you manage them and master yourself.Key Topics:* How to resolve self-sabotage’

Ep 81. - Managing Self-Sabotage and Mastering Yourself - Part 1
Hello hi. In the last episode, we talked about what self-sabotage looks like. In this installment, we talk about what to do about it. How do you navigate self-sabotage now that you know what it is? Whether you know your self-sabotaging tendencies or are just beginning to recognize them, this episode offers valuable insights to help you manage them and master yourself.Key Topics:* How to resolve se

Ep 80. Types of Self Sabotage
Hello hi. Welcome to our coffee date. Thank you for being so patient after my laptop died and I had to figure out how to replace it. Perhaps ironically, the episode was already scheduled to be on how we self-sabotage. You would think you know all the ways but Brianna Wiest had a few surprises on her list in her book The Mountain is You. In this enlightening episode, we delve into the intricate pat

Ep 79. My Theme for 2025: Refinement
Episode Description:Join me for our last coffee date of the year as I delve into my 2025 theme: Refinement. Drawing from my personal experiences and inspired by Brianna Wiest's transformative book, The Mountain Is You, I explore the journey from mere survival to a state of healing and thriving, both personally and professionally. Tune in for candid conversations, reflections, and actionable steps

Ep 78. Gratitude & The Feelings Economy - Dirty Chai with Chio
Hello hi. Welcome to our coffee date. What we talking about today: Don’t let the why drown in the what and how. Why do you want to get fit? Why do the holidays matter? Why do we come together in this season? Who is telling us what the why is? How do we tie the feelings economy into James Clear’s thoughts on Identity, Greg McKeown’s doing less but doing it better, and Rupi Kaur’s poetry. It’s a fou

Ep. 77 - Big Magic: Living Creatively in 2024
I have been consistent about setting a vision or theme for each year since I hit 30.I’m currently 39. I learned in my 20s that making many resolutions just doesn’t work for me. I make a long list and then I forget about it as soon as life does what life does. Yet, I firmly believe in vision, direction, and intention. Setting a vision is more than popular culture or modern spirituality. It is also

Ep 76. Most of us don't take up nearly the Space the Universe intended for us
In this week’s instalment I share a Ted Talk by Caroline McHugh which I found remarkable. She touches on all the vital bases required to remind us how to root ourselves and to make meaning of this existence while trying to live the fullest versions of ourselves. Too many of us are unintentional pale imitations or patchwork quilts of others when we could be so much more within and without. The link

Ep 75. Try the ATM - Dirty Chai with Chio
Try the ATM! There. I said it. I explain in this episode. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chioneso.substack.com

Ep 74. Wisdom from Shonda Rhimes - Dirty Chai with Chio
Sometimes you get derailed in big and small ways and you need to have a toolkit to help you restore your mindset and focus. To trip or fall is human. Wisdom is buying an umbrella when the weather is sunny knowing the rain is inevitable from time to time. This speech from Shonda Rhimes given at Dartmouth in 2014 is one of my go-tos. Like she says, while the dreamers dream, the world belongs to the

Ep 73. You Can't Go Back - Dirty Chai with Chio
My subconscious decided to fire shots at me. This is my first experience with a personal attack from myself to me. So you were wronged… are you going to play victim for the rest of eternity? Stop it. Don’t @ me when I say I’m never getting married again tomorrow. I told you I’m personally attacking myself… and you. This is a public episode. If you would like to discuss this with other subscribers

Ep 72. Pt 2 - Things my Mother Taught me Unintentionally
Picking up from Pt 1 last week, here is Pt 2 of what my mother taught me unintentionally, informed by the idea that we become what we see, not what we are told to be, unless we put mental interventions in place like therapy, consciousness, knowledge, learning, and unlearning. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit

Ep 71. Things My Mother Taught me... Unintentionally
Inspired by the short film “Legacy” in which Dove uses an experiment to demonstrate that children copy their parents’ insecurities, I am sharing some of the things (good, bad, and maybe even funny) my mother unintentionally taught me. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chioneso.substack.com

Ep 70. A 12 week year refresher - Dirty Chai with Chio
Is year-end fatigue setting in? Yeah, me too. I’m also a little jet-lagged. That’s probably why a refresher on the little things that build big results seemed like such a good idea. Here is a collection of thoughts and ideas to help with the refresh from the book, The 12 Week Year by Brian Moran and Michael Lemmington. This is a public episode. If you would like to discuss this with other subscri

Ep 69. Father Forgets - Dirty Chai with Chio
Let’s discuss “Father Forgets,” a poem by William Livingston Larned. I came across it while reading Dale Carnegie’s “How to Win Friends and Influence People.” This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chioneso.substack.com

Ep 68. He Bit Her Savagely & Other Stories - Dirty Chai with Chio
Disclaimer: I have a tenacious chest infection that causes my voice to dip in order to minimise the sudden and unavoidable coughing fit that results from speaking too animatedly. Welcome to our coffee date. Today I tell you stories from different books and what they have driven me to consider as I begin re-reading some of my favourite books. Featured books and resources are: How the One-Armed Sist

Ep 67. The 48 Laws of Power by Robert Greene
Hello hi. Welcome to this week’s coffee date. This week’s installment is a full summary of Robert Greene’s 48 Laws of Power. A link to the source is below. I sound a little apologetic and give a lot of disclaimers because Robert Greene’s work is controversial because it is Machiavellian. Be that as it may, it is not my part of my purpose to be the information police. I share books and this is a b

Ep 66. The Power of Relational Intelligence with Esther Perel - Dirty Chai with Chio
Hello hi. Welcome to this week’s coffee date. This week’s installment is special because I am a huge fan of Esther Perel’s work and I am deliberately stepping more fully into the “holistic” part of the holistic success I like to talk about so much. Esther Perel’s talk on relational intelligence will have you rethinking what you think you know. A link to the source is below. Enjoy! This is a public

Ep 65. The Ideal Apprenticeship - Dirty Chai with Chio
Hello hi. Welcome to our coffee date. I probably needed this episode more than you did. Robert Greene’s thoughts on the Charles Darwin story and the window between graduation and recognition is everything we each need to remember when facing a new opportunity. What have masters gone by filled that space with? This should have been part of the make yourself unforgettable series. This is a public e

Ep 64. Friendship: Success' Hero Ingredient - Dirty Chai with Chio
source: Simon Sinek & Trevor Noah on Friendship, Loneliness, Vulnerability, and More. In short, why friendship is the hero ingredient to a holistically successful life. Available on Simon Sinek’s Youtube channel or via the link below. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chioneso.substack.com

Ep. 63 Misguided Metrics - Dirty Chai with Chio
Imagine this: You’re sitting at a dinner party, and the conversation drifts to relationships. One guest says, "I’d never divorce a woman who cooks like this." Laughter ensues, but underneath that joke lies a troubling assumption—one that equates a happy marriage with culinary skills.Now, think about how often we use similar, oversimplified metrics in other areas of our lives. I am a little tired a

Ep 62. The wrong love can cost you success - Dirty Chai with Chio
In this week’s coffee date, we go to the deep places to talk about why som experts say that the life partner you select is the most important career decision of your life. What exactly happens when you get it wrong? This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chioneso.substack.com

Express Chai - Ep 61 - Hidden Treasure...or just lost
In today’s express coffee date I share a train of thought kick-started by Tom Sharpe’s The Gropes. Have you, in an unfortunate fit of cleverness, ever hidden something from others and planned to come back for it only to find that you were so clever that even you can’t find it again? This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes,

Ep. 60 Whitney - Dirty Chai with Chio
In this week’s coffee date we discuss thoughts from unrelated sources all inspired by Whitney Houston that come together to teach and inspire thoughts around inspiration versus imitation. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chioneso.substack.com

Express Chai - Ep. 59 - The 10 000 Hour rule
The world’s most successful YouTuber and Malcolm Gladwell in Outliers have very different ways of sharing similar sentiments on how to succeed. This week’s Thursday express episode is here with the usual 10-minute idea that’s just food for thought as you go into the weekend. Enjoy it. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episode

Ep 58. Why So Many Lotto Winners Have Gone Bankrupt - Dirty Chai with Chio
Why have so many lotto winners gone bankrupt? Would you go bankrupt too? Let’s talk about it on this week’s coffee date. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chioneso.substack.com

Ep 57. Express Chai: Surge of Audacity
A thought for the week in 10 short minutes inspired by @tonfifi on Instagram. Let’s talk about “a surge of audacity.” This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chioneso.substack.com

Ep 56. 3 Deceptively Simple Ideas that a Profoundly Powerful - Dirty Chai with Chio
On today’s coffee date, we discuss 3 ideas that are worth fully grasping because people often confuse them with different concepts that mean something else entirely: humility is self-deprecation, patience is not sitting and waiting, and knowing your “enough” is not putting a cap on your ambition or dreams. Let’s talk about it. This is a public episode. If you would like to discuss this with other

Ep. 55 - You are Not an Introvert. You are Shy - Express Chai
Spoiler alert: one is healthy. The other is not. Yet, one is routinely confused with the other. Let’s end that confusion in this express episode's little corner of the internet. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chioneso.substack.com

Ep 54. The Story I'm Telling Myself is...
In this episode, we dive into Brené Brown's powerful "Lake Travis Story," where she unpacks exactly why the phrase "the story I’m telling myself is" is so powerful that it is used both by fortune 500 CEOs and successfully married couples. This concept helps us engage more deeply with our emotions and assumptions, leading to more honest and vulnerable conversations. Brené uses a personal story invo

Ep 1. Fear Factor - Express Chai with Chio
Guess who’s back? Back again? We are back!!! Tell a friend. I figured I would rest and rethink the podcast. I really imagined I would be thinking about scaling back. Turns out my intellectual brain and my creative brain don’t have the same ideas. The creative brain won so, now, the podcast will be coming to you in long form on Tuesdays and in short form on Thursdays. Meet Thursday’s Express Chai!

Ep 52. 5 things I wish I had learnt sooner - Dirty Chai with Chio
The Podcast is one year old this Tuesday. Remember the days of #CareerTuesday? Me too! It's a little unbelievable that a year has passed since my first shaky episode of the pod. I guess it really is true that you should just start that thing. To mark the occasion, this week's coffee date is a heart-to-heart. I don't have any major regrets in life but some lessons could have done me a favour by sho

Ep 51. Sir Arthur Lewis - Crafting an Unforgettable Presence Series
Welcome to our coffee date. Today we continue the Crafting an Unforgettable Presence series inspired by the book "Make Yourself Unforgettable" by Dale Carnegie. In this series, we feature little-known stories about little-known folks (by popular culture standards at least) who have an incredible amount to teach us. People like today's subject: Sir Arthur Lewis, the first black Nobel Prize winner.

Ep 50. Crafting an Unforgettable Presence Series - The Stockfish Story
Hello hi. Welcome to our coffee date. This week we are adding the Stockfish Story to the Crafting an Unforgettable Presence series. The series is inspired by Dale Carnegie’s book, “Make Yourself Unforgettable.” The story is inspired by Mark Manson’s book, “Everything is F*cked: A Book About Hope.” I chose this story for its ability to illustrate how one seemingly innocuous skill set can unseat any

Ep 49. Just Do It - Dirty Chai with Chio
This is a toolkit episode. Instead of the usual thesis of change, toolkit episodes speak to specific actions to achieve a particular result. In this instance, getting on with doing stuff instead of the getting stuck in the cycle of intentions with no actions. It's about execution. The toolkit is from the book "The 12 Week Year" by Brian P Moran and Michael Lemmington. I also share how the toolkit

Ep 48. Ideas Worth Sharing - Dirty Chai with Chio
Once upon a time, my life as it is now was beyond my wildest dreams. And then it wasn’t. The ideas in this installment changed and navigated me here; sharing is caring. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chioneso.substack.com

Ep 47. I'm Out With Lanterns, Looking for Myself - Dirty Chai with Chio
Life is an exercise in feeling, being human and learning. Your relationship with yourself is no exception. Given who you are follows you everywhere, perhaps the greatest chance of success you have is to not run from “yourselves” but to go out with lanterns and seek out each one. Welcome to our weekly coffee date. This is a public episode. If you would like to discuss this with other subscribers o

Ep 46. Shame: It's a Shame What it Does to You
We've all encountered shame and will likely encounter it again in the future. Instead of ignoring this aspect of life, it's crucial to acknowledge and normalize it. This approach enables us to manage shame constructively, foster connections with others, and emerge from challenging experiences with our self-esteem preserved. You will recall the podcast episode in which I explained that your self-wo

Ep 45. Who Moved my Cheese - Dirty Chai with Chio
In this episode, we delve into the timeless fable of "Who Moved My Cheese" by Dr. Spencer Johnson. The fable revolves around four characters living in a maze who are on a quest for cheese, representing various approaches to change and adaptation. Maybe you will see yourself in one or all of them. This is a public episode. If you would like to discuss this with other subscribers or get access to bo

Ep. 44 The Feelings Economy
This could easily be a part of the Crafting an Unforgettable Presence Series. I will let it stand alone though. Inspired and informed by Chapter 8 of Mark Manson's book, "Everything is F*cked: A Book About Hope," this week's episode is a presentation of a line of thought meant to provoke you to think deeply about the seemingly innocuous choices you make every day and where you (and your money) (an

Ep 43 Life Lessons from a 90 year old Part 2 of 2 - Dirty Chai with Chio
Part 2/2 - “These life lessons are widely known from the highly popular column by Regina Brett. “45 lessons, written by a 90 year old” was originally featured in the Plain Dealer Newspaper in Cleveland, Ohio. Since then, it has gone on to spread the story that Regina is now 90 years old. She is really only in her ’50s, but nonetheless, this Pulitzer Prize finalist has a wealth of knowledge and lif

Dirty Chai with Chio - Ep 42 - Life lessons from a 90 year old Part 1 of 2
“These life lessons are widely known from the highly popular column by Regina Brett. “45 lessons, written by a 90 year old” was originally featured in the Plain Dealer Newspaper in Cleveland, Ohio. Since then, it has gone on to spread the story that Regina is now 90 years old. She is really only in her ’50s, but nonetheless, this Pulitzer Prize finalist has a wealth of knowledge and life lessons t

Ep 41 Crafting an Unforgettable Presence - Charles Bukowski
Hello hi. Welcome to our coffee date. Today we continue the Crafting an Unforgettable Presence series. Walking through Charles Bukowski's story we gingerly navigate some of the darker aspects of the journey to success and distinguish holistic success from financial success. It’s such a difficult story to tell. It also has a lot of uncomfortable and necessary lessons to teach. Lessons that are foun

Ep 40. Lessons from the 75 Hard Challenge - Dirty Chai with Chio
Hello hi. On this week's coffee date, we are talking about the 75 Hard challenge created by Andy Frisella. I just completed it for the first time and these are the things I learnt that could add value to life and our ongoing conversation on demystifying success. If you enjoy this installment, please like, share, subscribe, or rate. I appreciate each person who takes the time to do so. Thank you fo

Ep. 39 Get the Easy Stuff Right - Dirty Chai with Chio
We love to talk about the big things on our coffee dates. The devil is in the small things. Inspired by Scott Galloway's book, The Algebra of Happiness, let's talk about the little things that mean everything to the success of the big things for a moment. I have included a thought-provoking e-mail exchange. This is a public episode. If you would like to discuss this with other subscribers or get

Ep. 38 Permission - Dirty Chai with Chio
Permit me to shake up your view of your choices in life and what influences them. When you don't put your hand up for something you deserve or have earned for example, what is really stopping you? This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chioneso.substack.com

Ep. 37 The Golden Thread - Dirty Chai with Chio
Today’s coffee date is a building block episode. The “How To” will follow but let’s get the basics right. Self-Worth, Self-Esteem & Security aren't the same thing. Understanding how they differ is important so you can build rooted confidence and not baseless grandiosity. Weaving these 3 together will create a golden thread that will impact your social life, love life, friendships, professional lif

Ep. 36 Interdependence: The Winner's Level of the Game - Dirty Chai with Chio
We glorify independence, don’t we? We do. It’s easy. It’s because it is such a difficult thing for most of us to achieve in a world filled with co-dependence, financial considerations, and life doing what life does. Independence seems like an achievement because it is one. In particular, if we achieve independence as a result of trauma, we easily slip into hyper-independence and are applauded for

Ep. 35 Your Wealth Blueprint - Dirty Chai with Chio
I researched and created a wealth blueprint for us to discuss on our coffee date this week. Join me on this episode of the podcast as we explore insights on decision-making, overcoming limitations, creative living, and the importance of asking why from various thought leaders across different fields including Mel Robbins, Steven Bartlett, Obama, Elizabeth Gilbert, and a Hip Hop Star's Butler. Tune

Ep.34 Simple Brilliance from Great Minds - Dirty Chai with Chio
Today is special. I arranged a special coffee date for you with some of the greatest minds of our time. Together, Brene Brown, Michelle Obama, Jasprit Singh, Jay Shetty, Barack Obama, Adam Grant, and others bring their thoughts together to elevate the discussion on authenticity, the pursuit of wealth, going further rather than faster and so much more. If you enjoy the episode, please like, share,

Ep. 33 Hitched for Success - Dirty Chai with Chio
In this episode of Dirty Chai with Chio, titled "Hitched for Success," I delve into the transformative power of conscious coupling. Drawing inspiration from Sheryl Sandberg's perspective on empowering men at home to foster equality, I explore how shared responsibilities within relationships can unlock mutual professional and personal fulfillment. Additionally, I unpack Aviva Vittenburg Cox's enlig

Ep. 32 Crafting an Unforgettable Presence - The Columbus Story - Dirty Chai with Chio
Welcome to our coffee date. I have a fun question for you: What do the story about the frog in boiling water, Adam Grant's book Think Again, Yuval Noah Harari's book Sapiens, and Dr Ali Abdaal’s interview on Steve Bartlett's Podcast called Diary of a CEO have in common? They all helped me put this story and idea together. Ever wondered why America is not named after Columbus? Let me tell you how a

Ep. 31 - Crafting an Unforgettable Presence - The Christopher Langan Story - Dirty Chai with Chio
Welcome to our coffee date. I met Christopher Langan for the first time in chapter 3 of Malcolm Gladwell’s book, Outliers. As I read on I learnt that a man with an IQ 45 points higher than Einstein, who taught himself to read by 3 and fell asleep during his SATs but still scored a perfect score among many other things, wasn’t living the life I imagined. Why? Is it a lie that IQ is a cornerstone of

Ep. 30 - Crafting an Unforgettable Presence - The Walter Chrysler Story - Dirty Chai with
In this week’s coffee date, we explore the life of automotive pioneer Walter Chrysler on the Dirty Chai Podcast with Chio's new series, "Crafting an Unforgettable Presence." Uncover the untold lessons from Chrysler's journey, demystifying the path to success… let’s take a look under the hood if you will. Join us as we delve into his strategic brilliance, resilience, and innovation, unraveling key

Ep 29. Travel Light - Dirty Chai with Chio
Happy New Year! In this first episode of 2024, we explore the art of traveling light emotionally and psychologically as we step into the new year. Dive into practical insights and transformative tips that promise mental clarity, emotional well-being, and spiritual resonance. Let’s take a moment to dust out the mental spaces in our ongoing gentle pursuit of holistic success. This is a public episo

Ep. 28 2023's Gifts and Lessons - Dirty Chai with Chio
The year is ending. Let’s take a look back at 2023. The intro to the podcast references learning emotional regulation. 2023 required a lot of that from me in my career. I had to learn to walk when I wanted to run. To breathe when I wanted to hold my breath. To tread water when all I wanted was certainty. What lessons did 2023 bring you? This is a public episode. If you would like to discuss this w

Ep 27. Ideas that Enrich & Make Rich - Dirty Chai with Chio
We are getting ready to rest and plan for the new year. Here are some of the ideas that have changed my life for the better over the last 3 years to throw into the mix. Let’s call it a vision series. The books featured today are Brene Brown’s Daring Greatly, Morgan Housel’s The Psychology of Money, Glennon Doyle’s Untamed, Malcolm Gladwell’s Tipping Point, and Mark Manson’s The Subtle Art of Not G

Ep 26. Be Afraid - Dirty Chai with Chio
Being told to be afraid sounds counter-intuitive because it goes against the common narrative. And yet, research shows that feeling fear puts you on the right side of history and makes you more likely to succeed. Let’s talk about it. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chioneso.substack.com

Ep 25. Please Unsubscribe, Thanks! - Dirty Chai with Chio
Inspired and informed by Julio Vincent Gambuto’s book, “Please Unsubscribe, Thanks!” is a thesis on the macro and micro behaviour we engage in for which we usually pay a higher price than we understand because it is at the expense of something else we value more. We do it all without thinking too hard… or at all. It’s a wholesale reassessment of our values, community, friendships, workplaces, fami

Ep. 24 The Roseto Mystery - Dirty Chai with Chio
Inspired and informed by Malcolm Gladwell’s book Outliers, this installment uses the Roseta Mystery as told by Malcolm Gladwell to take the recent theme of the podcast around demystifying success forward. The Roseta Mystery speaks to why a specific group of townspeople would so thoroughly defy the health and death statistics of the time. They weren’t dying of heart attacks when that was the norm.

Ep. 23 Tiny Changes. Nuclear Results - Dirty Chai with Chio
In this episode inspired by James Clear's groundbreaking book, "Atomic Habits," we explore the transformative power of 4 specific small mindset and system adjustments in our daily routines that will improve how we plan and execute the vision for the upcoming year. Delving into the concept of "tiny changes," we unveil how these seemingly insignificant habits act as catalysts for monumental results.

Ep. 22 How Brilliant Careers Fail - Dirty Chai with Chio
Why do some careers stall while others flourish? The careers of 50 - 60% of managers and leaders will derail to some degree during their career largely due to a blindspot. In other words, “At some point, over half of us will get fired or demoted—or our careers will flat-line, and we won’t reach our innate potential.In his book, The Right and the Wrong Stuff: How Great Careers Are Made and Unmade,

Ep. 21 Hard-Hitting Soft Skills - Dirty Chai with Chio
In this episode, recorded in Las Vegas, Nevada (YAY), we explore the transformative influence of soft skills on personal and professional success. Dive into the world of effective communication, self-awareness, team connectedness, and practice, and discover how these skills can shape your career and life. As always, I'll share real-life stories and expert insights on how mastering soft skills can

Ep. 20 Powerful Insights from PepsiCo CEO, Indra Nooyi - Dirty Chai with Chio
In this captivating episode, I delve into the extraordinary life and leadership journey of Indra Nooyi, as chronicled in her book, "My Life in Full." Join me as I uncover the invaluable lessons and insights from the former PepsiCo CEO's experiences. Indra’s candid narrative offers a roadmap for present and aspiring leaders, underscoring the significance of resilience, diversity, and adaptability i

Ep. 19 Don't Be A Fool - Dirty Chai with Chio
This week’s discussion revolves around the vital concept of not becoming so ensnared in the relentless whirlwind of busyness that we lose sight of the macro picture. It’s informed by a nightmare I had coupled with Habit 7 in Stephen Covey’s The 7 Habits of Highly Effective People. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, v

Ep. 18 A Mindset Makeover that will make you Wealthy - Dirty Chai with Chio Podcast
In this transformative episode, we embark on a 'Mindset Makeover' journey that promises to reshape your path to wealth. Drawing inspiration from Greg McKeown's book 'Essentialism,' and a couple of secondary books, we delve into understanding at least 10 mental tools that can equip you for wealth-building like the Pareto Principle—where 20% of your efforts can yield 80% of results. We also confront

Ep 17. You are not too old & it's not too late - Dirty Chai with Chio
In this week’s podcast episode, we dive deep into the extraordinary stories of individuals who defied age and repeated failures as a barrier to chasing their passions. From Colonel Harland Sanders' finger-lickin' success with KFC at 65 to Diana Nyad's record-breaking swim from Cuba to Florida at 64.Hear how Vera Wang revolutionized bridal fashion at 40 and how Julia Child mastered the art of Frenc

Ep 16. The Dirty Pink Bunny - Dirty Chai with Chio
In this episode, we explore the prologue of Glennon Doyle's book, "Untamed," which tells the captivating story of Tabitha the Cheetah. Tabitha leads a tamed existence and has a yearning for more and her struggle reflects the universal human struggle against societal conformity. We dissect the symbolism and metaphors in Doyle's narrative, drawing parallels to our own lives and the quest for authent

Ep 15. Seasons - Dirty Chai with Chio
Ready to reap the rewards of your hard work? Join me in this episode of The Dirty Chai with Chio Podcast as we explore the fascinating parallels between the farming cycle and the cycle of success. Like the changing seasons, our lives go through planting, nurturing, and harvesting phases. Discover how sowing the seeds of your goals, tending to them with dedication, and embracing the power of patien

Ep 14. Say Yes. Also, Say No - Dirty Chai with Chio
🎙️ Dive into the powerful world of self-discovery and empowerment on this episode of the Dirty Chai Podcast! Join us as we blend the wisdom of Shonda Rhimes' "Year of Yes" and Greg McKeown's "Essentialism" to uncover the perfect balance between embracing opportunities and setting boundaries. Learn how to harness the magic of saying "yes" to your dreams while confidently saying "no" to the distract

Ep. 13 - Blind Loyalty is for Dogs not for you - Dirty Chai with Chio
In this thought-provoking podcast episode, inspired by Mark Manson's "The Subtle Art of Not Giving a Fck," we explore the striking parallel between the personal stories of Lt. Hiroo Onoda and Dave Mustaine, shedding light on the profound impact of giving the wrong fcks in life.Both Onoda and Mustaine, in their own unique contexts, exemplify the consequences of misplaced priorities. Lt. Onoda's unw
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