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Burnt Pancakes: Momversations | Conversations for Imperfect Moms, Chats About Mom Life & Interviews with Real Mamas
Burnt Pancakes: Momversations | Conversations for Imperfect Moms, Chats About Mom Life & Interviews with Real Mamas
Katie Fenske - Mom of 3 | Potty Training Coach | Former Teacher | Mama Mentor | Boy Mom | Imperfect Mom | Lover of Mom Chats 178 episodes Nov 6, 2026
The Burnt Pancakes Podcast is hosted by Katie Fenske, a mom of three, and centers on honest conversations about motherhood. Episodes cover postpartum recovery, adjusting to motherhood, raising boys, toddler tips, self-care, busy family schedules, mom fails, potty training, and more. Katie talks with real moms about the good, bad, and in-between, encouraging imperfect mothers to learn from mistakes and keep going. It is an English-language podcast produced in the USA.
Episodes
THROWBACK: Goodbye Baby Stage (I'm Fine, Everything's Fine)
Motherhood is full of transitions, and sometimes the little milestones hit us a whole lot harder than we expect. In this episode, I'm talking about one of those moments: moving my youngest son out of his crib and into a big-kid bed.What started as a fun trip to IKEA to pick out a new mattress turned into one of those unexpectedly emotional mom moments. I was excited for him, proud of how much
THROWBACK: Day in the Life of a Mom of 3
In this solo episode, I, Katie Fenske, offer an inside look at the whirlwind of life as a mom to three energetic boys. Join me as I recount the typical chaos of a weekday in the Fenske household, starting with the early morning hours I carve out for myself. This precious "me time" is spent indulging in my latest fitness obsession, Legree classes, where I embrace the challenge of megaref
165. The Things I Actually Got Right in Motherhood
We're really good at keeping track of all the things we get wrong in motherhood. The times we lose our patience, forget something important, or wonder if we're completely screwing up our kids. But what about the things we're actually getting RIGHT?In this episode, I'm flipping the script and giving myself a little credit for some of the things I think I've done well as a m
THROWBACK: My Halloween Costume Fail
On this THROWBACK episode from 2023 I shared a personal story that taught me a valuable lesson about prioritizing what's important during the holiday season. Listen in as I recount the story of creating a complex, handmade Halloween costume for my three-year-old son that he only wore for a mere four minutes. This experience served as a reminder that it's essential to focus on what truly
164. Wait... You Let Him Do WHAT?! How Birth Order Changes Parenting
Why does your first kid get all the rules while your youngest seems to get away with everything? 😂In this episode, I'm talking about birth order and how differently kids can experience the exact same family. Having three boys has made me realize just how different childhood can look depending on where you fall in the birth order.Maverick, my youngest, is six and already playing video games, w
163. Detachment Parenting: How to Stop Trying to Control Your Kids with Anya Jensen
What if one of the hardest parts of parenting isn’t figuring out how to control our kids’ behavior, emotions, and choices… but learning to let go of that control?In this episode, I’m talking with writer and mother Anya Jensen about her philosophy of detachment parenting.Anya found herself struggling with the emotional demands of parenting teenagers and the growing tension in her relationship with
THROWBACK: Why It's So Hard For Moms to Find and Maintain Friendships with Brenda Ridgley
This is a Throwback episode from September 2024. I sit down with Brenda Ridgely, an author and podcast host, to discuss reclaiming individuality and fostering deep, meaningful friendships amidst the demands of motherhood and professional life.Brenda shares her personal journey through midlife discontent and offers valuable insights on how to overcome the silent epidemic of losing one's sense
162. What Moms Should Know Before Labor and Delivery with Gina Mundy
Giving birth is one of the biggest and most unpredictable experiences of motherhood. We spend so much time preparing for the baby, setting up the nursery, buying tiny clothes, and reading about newborn sleep, but how much time do we really spend preparing for labor and delivery?In today's episode I sit down with Gina Mundy, a childbirth attorney, bestselling author, speaker, podcaster, and mo
161. Oh No… Am I Officially Old?
At what point do you officially realize you’re getting old? Is it when a 7:00 movie suddenly feels way too late? When you start saying, “They don’t make music like they used to”? Or when you’re out on a walk and hear a bird and immediately tell your husband to pull out his bird identification app?In this episode I share all the signs that my husband and I may have officially entered our “old” era
160: What Happens When Your Birth Doesn't Go According to Plan? with Toni Curtis
In this episode I sit down with maternal and women’s health practitioner Toni Curtis for an honest conversation about birth, postpartum recovery, maternal advocacy, and letting go of the idea that there is one “right” way to give birth.Toni shares her own traumatic first birth experience, when her concerns and requests were ignored and she suffered a hemorrhage that nearly took her life. That expe
THROWBACK: Bittersweet Moments: A Mother's Feelings on the First Day of School
This is a throwback from August 2024Join me this week on Burnt Pancakes as I return from a rejuvenating summer hiatus to share the emotional rollercoaster as my youngest, my baby, starts school. Hear my candid thoughts on the developmental differences and the internal debates I faced about early academics, and why, despite my reservations, we ultimately decided this was the best move for our famil
159. Summer Mom Survival: Can I Admit I'm Ready for School to Start?
Summer is supposed to be magical, right?Lazy mornings. Family adventures. Beach days. Pool days. Popsicles. Making memories with our kids.So why do so many of us find ourselves counting down the days until school starts?In this episode of Burnt Pancakes: Momversations, I'm getting real about the less glamorous side of being a summer mom. I had visions of creating this amazing, carefree summer
158. Decoding Gen Alpha (Because... Bruh.)
Your sweet little kid is suddenly spending all their time in their bedroom, doesn't want to participate in family activities, and somehow speaks a language you don't understand.Welcome to raising a preteen! 😂In this episode we're talking about the weird, funny, sometimes emotional transition from having a little kid to raising a preteen. It's a stage where our kids are becoming
157. Talking About Puberty Doesn't Have to Be Awkward
Many parents dread "the talk," but what if we've been thinking about it all wrong?In this episode, I sit down with Amy Streavel and Faviola Mercado from Planned Parenthood of Orange and San Bernardino Counties to discuss how parents can confidently navigate conversations about puberty, body changes, relationships, and sexual health with their children.Together they share why these c
156. From Newborns to Teens: The Many Transitions We Go Through As Moms
Motherhood Is a Series of Goodbyes... and Hellos: Navigating Every Transition of Raising KidsNo one tells you that motherhood isn't just one journey, it's a lifetime of transitions.Just when you finally feel like you've figured out one stage, your child grows, changes, and suddenly you're learning how to be a mom all over again.In this episode, I reflect on the many seasons of
THROWBACK: When Your Nest Becomes Empty
Today I dive into a heartfelt momversation with Christina Campbell, a remarkable mother of four. In this episode, Christina shares her experience and valuable tips when her oldest daughter made the leap into independence and started her own life.With raw authenticity, Christina opens up about her range of emotions when her daughter first expressed her readiness to move out. We explore the pride an
155: Nutrition, Cravings & Energy Tips for Moms with Casey Weiss
Motherhood is exhausting—but what if constantly feeling drained isn't something you just have to accept?In this episode, I'm joined by wellness coach Casey Weiss to talk about why so many moms feel depleted, overwhelmed, and stuck in unhealthy cycles. Casey combines nutrition, mindset, and nervous system regulation to help moms fuel their bodies, reduce stress, and create healthy habits
154. The Working Mom Happiness Method with Katy Blommer
Have you ever felt like you're doing everything for everyone else but still wondering if it's enough?In today's episode, I down with Katy Blommer, founder of Women's Best Life University, corporate vice president, author, and host of The Working Mom Happiness Method podcast.After spending 25 years building a successful career while raising a family, Katy has learned firsthand h
153. The 90s Called... and They Want Their Trends Back: 90s Trends Making a Comeback
Anyone else feel personally attacked when something from their childhood gets labeled as "vintage"?In this episode of Burnt Pancakes: Momversations, we're taking a trip down memory lane and talking about all the 90s trends making a comeback. From Birkenstocks and baggy jeans to hacky sacks and Labubus (which are basically troll dolls with better marketing), it seems like everything
152. Does Your Tween Really Need a Skincare Routine? with Dr. Angela Casey
Skincare can feel overwhelming these days, especially for parents of tweens and teens. Social media is filled with influencers promoting complicated routines and expensive products, leaving many moms wondering what their kids actually need.In this episode I sit down with dermatologist and mom of three Dr. Angela Casey to talk about simple, preventive skincare habits that help kids care for their s
THROWBACK: Family Travel Tips with Lee Freidman
Ever pondered the possibility of globetrotting with your tots in tow? It's a daunting thought for many parents, but our guest, Lee Friedman of Mango Tree Travel, turns that challenge into charming chronicles of exploration. She's traded her corporate law briefcase for a passport full of stamps and a wealth of knowledge on family travel. Join us as Lee debunks myths about vacations being
151: Why "Good Enough Parenting" Is Actually Healthy
Do you ever feel like you’re failing at motherhood because you lose your patience, forget things, or can’t keep up with the pressure to “do it all”?In this episode I'm talking about the idea of “good enough parenting” and why your kids don’t actually need a perfect mom.I sharesthe origin of the term coined by pediatrician and psychoanalyst Donald Winnicott, the surprising “30% rule” from att
150: Giving Kids Phones: When, How and Why
Use code PINWHEEL10 for 10% offWe gave our 12-year-old his first phone… and honestly, this parenting decision felt way more emotional and complicated than I expected.In today’s episode, I’m sharing the full story behind why we waited until now, the daily arguments and pressure leading up to it, and how hard it was watching our son feel left out while “everyone else” seemed to already have a phone.
149. Who Am I Now? Motherhood Identity Shifts and Re-Entering the Workforce with Christine Fruehwirth
Motherhood has a way of shifting everything including how we see ourselves. Whether you're in the thick of little-kid chaos, considering a return to work, or entering a brand-new season like the empty nest, it’s easy to feel like you’ve lost a piece of who you are.In this episode, I’m joined by Christine Fruehwirth, mom, career consultant, life coach, and author of The Four Stages of Living.
148. The Truth About Breastfeeding Pressure and Mom Guilt with Amber Ginn
Feeding a baby can feel like one of the most emotional and overwhelming parts of early motherhood. Between social media, conflicting advice, and the pressure to “do it right,” many moms are left feeling exhausted, guilty, and unsure of themselves.In today’s episode, I’m joined by Amber Ginn, board-certified lactation consultant, certified doula, and founder of The Latchlink. Amber became a mom at
147. Homework Battles, Report Cards, and Real Solutions for Parents with Dr. Linda Silbert
Have you ever looked at your child’s report card and thought, “I know they’re capable of more… so what’s going on?”You’re not alone. So many parents are raising kind, hardworking kids who still struggle in school and it can feel confusing, frustrating, and even scary.In this episode of Burnt Pancakes: Momversations, I’m joined by Dr. Linda Silbert, an educational expert with more than 40 years of
146. If Your Days Feel Chaotic, You Need to Hear This... with Tanya Valentine
If you’ve ever created a routine on Sunday night only to abandon it by Wednesday morning, this episode is for you. 🙋♀️We’re talking all about routines and why they matter, why they’re so hard to keep, and how to finally create systems that support you instead of stress you out. Because let’s be honest, most moms aren’t lacking motivation… they’re lacking routines that actually work for real life.
145. The Things Moms Do That Go Unnoticed
With Mother’s Day around the corner, this episode is a heartfelt celebration of moms in every stage of motherhood.After spending weeks watching a mama bird in my front yard tirelessly care for her baby birds, I couldn’t help but see the connection to motherhood. She worked all day, flying back and forth to feed her babies, staying close when one of them wandered too far, and constantly watching ov
144. Parenting Moments That Make You Say “I Told You So”
Have you ever warned your kids about something… watched them ignore you… and then found yourself dealing with the exact disaster you predicted?Welcome to motherhood.In this episode of Burnt Pancakes: Momversations, I’m sharing a few classic “I told you so” moments from my own house, including the time Jett put putty in his hair after I specifically told him not to, and the time my boys decided to
143: Why I'm Calling This Stage "The Sweet Spot"
We are in the sweet spot of motherhood, that middle stage where the diapers are gone, the sleep is better, and the kids are becoming more independent… but they still think you’re cool and want you at their school performances.In this solo episode, I’m talking about life as a “middle mom” to kids who are 6, 8, and almost 12, the stage where motherhood feels a little lighter, a little freer, and hon
142: Mom Guilt, Perfectionism, and the Pressure to Get It Right with Jennifer Teplin
Motherhood changes everything — not just our schedules and responsibilities, but also how we see ourselves.In this episode, I’m joined by psychotherapist Jennifer Teplin, LCSW, founder of Manhattan Wellness and mom of three. Jennifer spends her days working with women who are navigating the emotional side of motherhood; the identity shifts, the overwhelm, the guilt, and the pressure so many moms f
141: Honest Conversation about Stay-at-Home Mom Life and Working Mom Life
In this episode I'm having a real and honest conversation about something that often gets quietly debated in motherhood: the pros and cons of being a stay-at-home mom versus being a working mom.So many moms feel pressure to defend their choice or explain why their path is the “right” one. But the truth is, there isn’t one right way to do motherhood. Every family is different, every season loo
140: Raising Kids Without Losing Your Marriage with Jodie Howard
What does lasting love actually look like after decades together?In this episode, I sit down with Jodie Howard to talk about what it really takes to build a relationship that lasts through life’s hardest seasons. Jodie shares the story of her 30+ year marriage and how she and her husband have navigated military deployments, parenting four children, raising a daughter with cerebral palsy, and growi
139: Parenting Without Power Struggles: The Advice You Haven’t Heard Yet with Naomi Aldort
Are you parenting… or just Googling your way through parenting?A recent national poll found that 80% of parents with children ages 0–4 are turning to social media for advice on things like toilet training, sleep struggles, discipline, and nutrition. But instead of feeling more confident, many parents say they feel more confused.In this episode of Burnt Pancakes: Momversations, I sit down with inte
138. Why 2% of Your Day Is Enough with Sarah Parise
Two years ago, Sarah Parise joined me to talk about postpartum depression, mom guilt, anxiety, and the messy transition into motherhood.And today? She’s back.In this episode, we catch up on what’s changed in her motherhood journey, what self-care looks like in this season of life, and why so many moms are still running on empty.Sarah is an ACE Certified Personal Trainer, wellness specialist, yoga
137. Boy Mom Life: What's That Smell?
If you are raising boys, you already know life is never boring. It is loud, messy, chaotic, and somehow always sticky. In today’s episode, Katie shares the hilarious story of the mystery smell that took over her house and how it all led back to one very suspicious backpack.From fermented milk cartons to random pocket treasures, we are talking about the everyday chaos that comes with raising boys.
136. Postpartum Truths: What New Moms Really Need with Courtney Boylan
Postpartum is one of the most life-altering seasons of motherhood, and yet it is often one of the most overlooked.In today’s episode I’m joined by Courtney Boylan, mom of three and founder of Le Lolo, a brand created from her own postpartum experience and the deep realization that so many moms are left feeling unseen, unsupported, and treated more like a checklist than a human being.Courtney and I
135: The Thoughts We Never Say Out Loud (But Every Mom Has)
Have you ever had a random, scary thought pop into your head and immediately wondered, What is wrong with me? You’re not alone — and you’re not a bad mom.In this episode I break down intrusive thoughts in motherhood: why they happen, what they actually mean (and don’t mean), and how they show up in different stages — from brand-new moms to moms of teens.We’re talking about the thoughts no one want
134: Parenting in the Digital World: What to Do When Your Kid Is Begging for a Phone with Adam Ferguson
What if the phone could wait—but childhood couldn’t?In this episode of Burnt Pancakes: Momversations, I’m joined by Adam Ferguson, author of The Things You Have to Do Before I Buy You a Phone, a playful and practical guide for raising capable kids in a screen-saturated world. Adam shares why technology has quietly replaced so many coming-of-age experiences and how parents can bring them back witho
133: You and Me, Baby: Learning Motherhood as We Go with Aisha Saeed
In this episode of Burnt Pancakes: Momversations, I sit down with bestselling children’s book author and mom of three, Aisha Saeed, to talk about her beautiful new picture book You and Me, Baby. This heartfelt story is a love letter to the bond between a parent and their baby and a reminder that we’re all learning how to parent as we go.We talk about the vulnerable Instagram post that sparked the
132. Flipping the Script on School and Success: Why Our Kids Don’t Need to Wait to Be Entrepreneurs
What if our kids didn’t have to wait until adulthood to chase their dreams? In this episode of Burnt Pancakes: Momversations, I sit down with Krystal Popov, entrepreneur, founder of Futurepreneur, and the leading voice in America for raising kid entrepreneurs.Krystal has built four businesses, including a seven-figure co-working space, and now she’s on a mission to help kids design, launch, and ru
131: Healing Infertility Naturally: The Natural Path to Getting Pregnant with Katie Wood
Today I’m joined by integrative fertility coach and former pharmacist Katie Wood, whose personal fertility journey completely transformed the way she supports women today.After months of not conceiving, feeling dismissed by her OB-GYN, and searching for answers that traditional medicine couldn’t give her, Katie discovered the power of acupuncture, Traditional Chinese Medicine, and whole-body heali
130. Diastasis Recti After Babies: Why It Happens and How to Heal It with Camille Beckstrand
Mommy Tummy Fix App: HERECode: MOMMY30 for 30% offIn today’s episode of Burnt Pancakes: Momversations, I’m sitting down with Camille Beckstrand, certified life coach, mom of four, co-creator of the Mommy Tummy Fix program, and host of the “Moms on the Rise” podcast.If you’ve ever wondered why your stomach still looks or feels “off” after having kids… or why your core feels weak no matter how many
THROWBACK: From Christmas Trees to Santa Claus: The History Behind My Favorite Christmas Traditions
Get ready to embark on a fascinating journey as I explore the origins and customs of some of our favorite Christmas traditions. Ever wondered why we decorate an evergreen tree, hang giant socks on our fireplace, or plant a mistletoe over our doorways? Or how about the stories behind Santa Claus and his reindeer, or the popularity of candy canes? This episode is packed with facts and stories that r
129: Surviving the Holidays With Teens: Five Strategies That Actually Help
In today’s episode of Burnt Pancakes: Momversations, I'm diving into the world of holiday parenting, but not the toddler nap-time meltdown era. I'm talking about the teen and tween years, where emotions run high, expectations get complicated, and the holiday season suddenly feels like unfamiliar territory.I’m sharing insights inspired by an incredible guide from CultivaTeen Roots called
128. Navigating Your Child’s Rare Disease with Nikki McIntosh
In this episode of Burnt Pancakes: Momversations, I had the honor of talking with Nikki McIntosh, author of Rare Mamas: Empowering Strategies for Navigating Your Child’s Rare Disease and the incredible woman behind the Rare Mamas community.Nikki’s story begins when her youngest son, Miles, was diagnosed with spinal muscular atrophy and everything in her world shifted. She left her 18-year marketin
127. How We Do Santa in Our House
In today’s episode, I’m spilling the hot cocoa on how we do Santa in our house — the traditions, the magic, and yes… the moment my oldest started to figure it all out.I’m sharing how my parents did Santa when I was growing up, why my husband and I decided to keep the tradition alive with our kids (even though some people say it’s “lying”), and what we’ve done over the years to keep the magic going
THROWBACK: How to Get the Perfect Family Photo
This is a throwback episode from 2023.Today I sit down with Bethany, from Bethany Jean Photography to talk all about family photos. She is not only an incredibly talented photographer with over 6 years experience, but she is also a mom to 4 kiddos. She knows what it is like to be on both sides of the camera lens. She's got all the tricks on how to get the perfect family photo even if your fam
126. Why 80s and 90s Kids Had the Best Childhoods (and the Best TV Shows)
If you grew up in the 80s or 90s, this episode is basically a warm hug made of slap bracelets, Lisa Frank stickers, and the smell of a Blockbuster on a Friday night.In this episode, I’m taking a little trip down memory lane to celebrate the absolute best childhood decades — the 80s and 90s. Back when we played outside until the streetlights came on, drank from the garden hose, and somehow survived
125. Parenting Tips, Wine Sips, and Laughs with Danielle Frank
Parenting is hard — but you know what helps? Humor… and maybe a glass (or bottle) of something full-bodied. 🍷In this laugh-out-loud episode of Burnt Pancakes: Momversations, I chat with Danielle Frank, author of A Wine Lover’s Guide to Parenting — a satirical rhyming storybook that pairs wine wisdom with the wild world of raising kids.Danielle spent over two decades in the wine and spirits industr
124. Generations of Parenting: How Boomers, Gen X, Millennials, and Gen Z Are Raising the Future
In today’s episode of Burnt Pancakes: Momversations, we’re taking a time-traveling trip through parenting history, from the days of “Because I said so!” to the era of “Let’s name our feelings.”After a funny moment when my husband sounded exactly like his dad, we started wondering… Are we really parenting differently than the generations before us? Or have we just rebranded the same rules with soft
123. Let’s Talk About Sex (After Kids): Finding Intimacy Again in Parenthood with Dr. Rebecca Eudy
Parenting changes everything, our schedules, our priorities, our bodies… and yes, our relationships. Many couples assume that losing intimacy is just part of the deal after kids, but this week’s guest, Dr. Rebecca Eudy, says it doesn’t have to be.Dr. Eudy is a licensed mental health counselor, certified sex therapist, and author of the upcoming book Parents in Love: A Guide to Great Sex After Kids
122: Behind the Scenes: How This Podcast Really Gets Made
Ever wondered what really goes into making a podcast? In this special behind-the-scenes episode, Katie takes you inside the messy, funny, and very real process of creating Burnt Pancakes: Momversations.She’s sharing how the show started, what inspired the idea, the equipment and editing tools she uses, how she books guests, and yes, how she actually (doesn’t really) get paid. From recording on Zoo
121: How Children’s Birthdays Got Out of Hand (and How to Bring Back the Magic) with Nikki McPhetridge
Are kids’ birthday parties getting a little… out of hand? Between balloon arches, themed bounce houses, and the pressure to outdo last year, it can feel like more stress than celebration. But what if the most meaningful childhood memories came not from the presents or the perfect cake but from the wishes we make and the love we share?In this episode of Burnt Pancakes: Momversations, I sit down wit
120: Allowance Made Simple: Our Family’s Chore Chart System
Are your kids constantly asking for things but complaining every time you ask them to help around the house? 🙋♀️ Yep, that was our house too...until we tried something new.In this week’s Burnt Pancakes: Momversations, I’m sharing how we introduced a chore and allowance chart for our three boys and why it’s already making a difference. From teaching gratitude and the value of money to cutting down
119. How to Help Your Teen Get Into College Without Going Into Debt with Shellee Howard
College admissions can feel like a stressful, overwhelming, and expensive process, but it doesn’t have to be. In this episode, I’m joined by Shellee Howard, Founder & CEO of College Ready, Certified Independent College Strategist, two-time best-selling author, and host of Parents: Is Your Teen College Ready?With over 17 years of experience and more than 3,000 students guided to top-tier school
118: Why We Can't Have Nice Things
You know that saying, “Don’t have kids if you want to keep your house nice”? Turns out, it’s not a joke. 😂In this episode, I dive into all the reasons moms simply can’t have nice things. From duct-taped chairs and chewed-up blinds in my own house, to bike scratches on my car, to the never-ending mystery of missing Tupperware lids, motherhood is basically a demolition derby for anything “nice.”And
117. Motherhood: Expectations vs. Reality
We all had those picture-perfect ideas of motherhood before kids came along—organic snacks, spotless houses, calm voices, magical family moments. And then… reality showed up with sticky fingers, tantrums in Target, and chicken nuggets on repeat.In this episode of Burnt Pancakes: Momversations, I take a hilarious and honest look at the gap between how we thought motherhood would be and how it actua
116: That’s the Worst: Mom Moments We All Hate
Every mom has those moments where you just throw your head back and say, “Ugh, that’s the worst.”From cutting baby fingernails with sweaty hands, to public blowouts in Target bathrooms, to discovering a sippy cup in the backseat that could be used to create new penicillin… motherhood is full of “the worst” moments we’d rather forget—but can’t help laughing about later.In this episode of Burnt Panc
115: Why Timeouts Don’t Work (And What Actually Does)
If you’ve ever felt like your kids don’t listen until you’ve asked ten times (or until you’re yelling), this episode is for you. Today I’m joined by parenting and emotional wellness coach Tia Slightham, who has helped over 5,000 families move from chaos and guilt to calm, confident leadership at home through her Parenting With Purpose Method.In this conversation, Tia shares:How to get your kids to
114. Screens Took Over Our Summer… Here’s What We’re Doing Now
This summer, screen time in our house went from “just a little here and there” to “are my kids secretly training to be professional gamers?” It was rough, there were battles over devices, arguments between my boys, meltdowns when I said no, and more than a few moments where I wanted to chuck every iPad into the nearest lake.Now that school is starting, we’re pressing the reset button and doing a f
113. You Might Be a Millennial Mom If... Why Gen Z Thinks We’re Cringe (and Why We Don’t Care)
In this solo episode of Burnt Pancakes: Momversations, Katie is throwing it way back—for all the millennial moms out there still rocking their skinny jeans, sipping iced coffee from their Stanley cups, and dodging Gen Z’s side-eye. From peace sign selfies to trapper keepers and AIM away messages, we’re diving into what makes millennial moms hilariously unique and how we’re parenting our Gen Alpha
112. Tough as a Mother: The Real Game Behind Working Motherhood in Sports with Jenn Hildreth & Aimee Leone
In this episode, I’m joined by two incredible women who’ve shaped the world of sports media while raising families and breaking barriers, Jenn Hildreth, Emmy-winning ESPN broadcaster, and Aimee Leone, VP of Talent Relations at Fox Sports and a longtime NBC alum.Together, they co-authored Tough as a Mother, a powerful collection of essays from iconic athletes and broadcasters like Alex Morgan, Beck
111: Ditching Fear-Based Discipline: How to Lead with Love and Limits with Wendy Snyder
In this episode, I sit down with Wendy Snyder, a positive parenting educator, family life coach, and founder of the Fresh Start Family program. Wendy shares her journey from feeling stuck in reactive parenting patterns like yelling, threats, and overwhelm, to creating a home rooted in peace, connection, and firm, loving boundaries.Together, we dive into what it actually looks like to parent with
THROWBACK: Are We Done Yet? Deciding When (and if) to Have More Children with Mary Hendricks
This is a throwback to an episode that originally aired on April 28, 2023Today I am sitting down with Mary Henricks from The Very Mary Life Podcast. We had a momversation about what it's like when your baby turns 1, what to say when people ask, "When are you going to have another?", how to know when you are done having kids, and why motherhood often feels lonely.You can follow Mary
110. Parenting Teens: “Why Won’t My Teen Talk to Me?” with Cultivateen Roots
Parenting teens can feel like navigating an emotional obstacle course—with eye rolls, slammed doors, and the constant question: “Am I doing this right?” In this episode of Burnt Pancakes: Momversations, I’m joined by the creators of Cultivateen Roots, a course designed to help parents understand their teens, build stronger communication, and foster independence without losing connection.We talk ab
109. The Mom Behind the Car Seat Scrub Club with Shelby Merrill
In this episode of Burnt Pancakes: Momversations, I’m joined by Shelby Merrill, mom of two and founder of the Car Seat Scrub Club. Shelby turned a super relatable pain point (hello, sticky, snack-filled car seats!) into a business that helps busy parents breathe easier. She picks up dirty car seats, deep cleans them at her home, and delivers them fresh and spotless the next day.We chat about how S
THROWBACK: Baby Name Trends and Tips with The Name Fairy
We’re bringing back one of our all-time favorite episodes of The Burnt Pancakes Podcast! If you’re expecting a baby, dreaming up future kid names, or just obsessed with baby name meanings and trends, you’ll love this fun and insightful conversation.In this re-aired momversation, I chat with Amber—the one and only Name Fairy—a professional baby name consultant who helps families find names that fee
108. Encouraging Outdoor Adventures for Kids in a Digital Age
As a mom, I've watched my kids become seemingly mesmerized by their screens, and it's a struggle I know many parents face today. Join me, Katie Fenske, on this magical journey as I welcome Susie Spikol, a naturalist and the author of "Forest Magic for Kids," to the Burnt Pancakes Podcast. We share heartfelt stories and practical advice on how to rekindle your child's conne
107. Beyond the Golden Hour: Building Lasting Bonds with Your Baby With Dr. Joanna Parga-Belinki
In today’s episode of Burnt Pancakes: Momversations, we’re throwing out the overwhelm and getting back to the heart of what your newborn actually needs: you. Host Katie sits down with neonatologist, lactation consultant, and author Dr. Joanna Parga-Belinkie to talk about The Baby Bonding Book—a science-backed, judgment-free guide to connecting with your baby in the most important ways.We cover:Why
106: Summer Break Is Here… And So Is the Chaos!
School’s out, the kids are home, and moms everywhere are wondering… how are we going to survive summer?In this fun and honest BONUS episode, I am joined by fellow mom and podcast host Tanya Valentine to talk all things summer break: the excitement, the overwhelm, the snacks, the screen time, and the pressure to make memories (while just trying to stay sane).We’re sharing what summer feels like in
105. Why Starting Solids Feels So Scary for Moms with Cinthia Scott
Starting solids is one of the most exciting—and overwhelming—milestones of early parenthood. From figuring out when to start, to worrying about choking hazards, allergies, and whether you’re doing it “right,” it’s easy to feel lost in a sea of conflicting advice.In this episode of Burnt Pancakes, I’m joined by Cinthia Scott—registered dietitian, lactation consultant, mom, and co-author of the upco
104. Uniting and Supporting Moms Through Shared Experiences with Nikki Brooker
Today I welcome Nikki Brooker, founder of Yana, an organization making a significant impact in the lives of mothers. Nikki shares her journey into motherhood, beginning with her marriage to her middle school sweetheart and their subsequent move to Colorado. Facing the challenges of raising children away from family, Nikki recounts how relocating to Ohio introduced her to a supportive community tha
103. Why "Gentle Parenting" Might Be Failing Our Kids with Avital Levy
Ever feel like you're doing all the right parenting things—being gentle, meeting every emotional need, creating magical childhoods—yet still ending up overwhelmed, exhausted, and unsure if it’s even working?In this episode, I’m joined by parenting coach and founder of Hi Fam, Avital Schreiber Levy, who’s here to challenge the modern parenting trends that leave moms burnt out and kids emotiona
102. The Tween Hygiene Crisis No One Talks About (Until Now) with Sabrina Yavil
Have you ever wondered why there are so FEW skincare products tailored specifically for boys? This week on Burnt Pancakes, I unravel the often-overlooked gender disparity in the skincare industry with Sabrina Yeville, the brilliant mind behind Gryme. Sabrina shares her journey from being a beauty industry executive to pioneering a line of clean, age-appropriate personal care products for our young
101. Birth Plans, Baby Registries and Postpartum Care with Doula Kristin Revere
Today we explore the crucial yet often overlooked postpartum period with Kristin Revere, an experienced birth and postpartum doula and founder of Gold Coast Doulas. Kristin's journey into the world of doula work began after her own challenging birth experiences and the lack of resources available during her pregnancies. From a career in political fundraising to advocating for women's hea
100. Get Out of Your Dinner Rut: Debunking Myths About Family Meals with Madison Wetherill
Master the art of enjoying home-cooked meals with Madison Wetherill, today's guest on the Burnt Pancakes Podcast. Madison, a mom of three boys and a former picky eater turned food blogger, takes us on her personal journey from culinary novice to finding solace and joy in the kitchen. Discover how she turned mealtime into a therapeutic experience and learn her secrets for transforming everyday
99. I Didn't Think I'd Be THIS Kind of Mom
Before having kids, the mom I envisioned myself to be is a little different than the mom I actually turned out to be. From being a sports obsessed mom to letting my kids eat everything in the car, on this episode, I reflect on the type of mom that I am today. Whether it is bribing my kids or allowing way more screen time than I expected, this episode is a fun reflection about how my unique motherh
98. Being a Gen X Mom Raising Gen Z Daughters with Jaime Townzen
Let's Discuss Jaime's Book Together: Click HERE if you are interested in having a book club in June with her book AbsorbedJaime Townzen never imagined her path would lead from the watercolor canvas to the pages of her debut novel. Yet, amidst the chaos of motherhood and unexpected caregiving roles, she discovered profound insights and resilience. Jaime discusses her journey from stay-at-
97. How to Have Fewer Days That Suck with Deborah Mallow
Motivational speaker and success coach Deborah Mallow joins me to share her insights on self-care and cultivating a positive mindset. Growing up in Manhattan with fashion designer parents and having a career in textile design, Deborah's optimism and passion for human connection shine through as she discusses her book, "Six Steps to Fewer Days that Suck." Her journey from fashion to
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