It Girl Playbook
Welcome to the It Girl Playbook, where we share advice and explore different topics that'll support your journey to becoming the highest version of yourself. Remember, your it girl era begins here.
Episodes
28. The Jennie Kim Mindset
Welcome back to It Girl Playbook! Today, we’re diving into the magnetic charm of one of the most requested "it girls"—Jennie Kim from BLACKPINK.From all the dating rumors to pushing through personal injuries during performances, Jennie’s got this unique “me before you” mindset where she always puts her happiness and well-being first. It’s such a powerful reminder of self-respect and self
27. Art of gratitude
Welcome back to It Girl Playbook! In this episode, we're discussing the Art of Gratitude and how it can transform and level up your life. When you practice gratitude and truly value the blessings around you, you open yourself up to even more abundance.From boosting your mood to improving your health, we’ll explore the science behind gratitude and how it shapes your reality. You'll also lea
26. Psychology of daddy & mommy issues
Welcome back to the It Girl Playbook! In today’s episode, we’re diving deep into what it really means to have "mommy" or "daddy" issues, how they shape us, and why it's important to heal from them.We’ll explore the psychology behind these unresolved emotional wounds, how they manifest in adulthood, and how they affect our behaviors, attachment styles, and the way we connect
25. you can heal your life
Welcome back to the It Girl Playbook! Today, we’re diving into another transformative book “You Can Heal Your Life” by Louise Hay and explore the impact of positive thinking on mental and physical well-being.In this episode, you’ll learn how negative self-talk can manifest into limiting beliefs that affect your self-worth and health. Your thoughts hold immense power, shaping your reality in ways y
24. the art of receiving (learn to accept your desires)
Welcome back to the It Girl Playbook! In today’s episode, we’re going to talk about “The Art of Receiving” and why learning to receive is key to manifesting your desires.
A lot of us have a hard time accepting love, compliments, promotions, or even small acts of kindness. And trust me, I get it. But why is that? It could be because of feeling like you’re not good enough, having grown up with love
23. it girl lessons with Jang Wonyoung: winning sucks, but failing sucks more
Welcome back to the It Girl Playbook! Today, we’re diving into another episode of the "It Girl Lessons from It Girls" series, and in this episode, we’re learning from the K-pop idol Jang Wonyoung.
Wonyoung is known for her stunning visuals, graceful confidence, and unwavering commitment to becoming the best version of herself. From her dedication to her studies to setting firm boundaries, Wonyoun
22. the art of detachment (let go or be dragged)
Welcome back to another episode of It Girl Playbook! In today's episode, we're going to talk about the powerful concept of detachment.
If you're struggling with letting go of control, whether it's in your personal life, career, or relationships, this episode is tailor made for you! You will discover how detachment can lead to greater peace of mind, less anxiety, and a more fulfilling life.
What
21. if you want to, you would
Welcome back to the It Girl Playbook! Today, we're going to explore one of the most important traits that we must have: accountability. If you've ever found yourself stuck in a relationship, waiting for someone to treat you better, or hanging on to toxic friendships because you're scared of being alone, this episode is for you.
What you'll learn:
- Why waiting for someone else to change is a reci
20. 48 laws of power
Welcome back to the It Girl Playbook! Today, we're going to explore the controversial and highly influential book, "48 Laws of Power" by Robert Greene. Though controversial, this book serves as a tool for understanding human psychology and leveraging it in your journey to level up.
Whether you're on a journey to boost your confidence, master your social skills, or simply curious about the psychol
19. it girl lessons with Regina George: being liked is not enough
Welcome back to the It Girl Playbook! Today, we continue our popular series "It Girl Lessons from It Girls" by exploring the magnetic presence of Regina George from the iconic movie Mean Girls.
We all know that Regina George isn't just any high school queen bee…she's much more! Why? Because she's a master of influence and command, that’s why she’s the perfect subject for anyone looking to level u
18. it girl lessons with Blair Waldorf: being mean is better than being fake
Welcome back to the It Girl Playbook! Today, we're diving into another episode of our series, "It Girl Lessons from It Girls." And this time, we're going to exploring the magnetic allure of Blair Waldorf from the iconic and our favorite show Gossip Girl.
Whether you're a fan of Gossip Girl or new to the show, there's so much to learn from Blair's journey. That’s why in this episode, we will gonna
17. hypergamy dating: learn from asian dating culture
It today's It Girl Lesson, we will be talking about hypergamy and some common practices in asian dating culture, to hopefully help normalize the idea of dating up and raise your standards.
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16. eldest daughter syndrome
It today's It Girl Lesson, we will be talking about the eldest daughter syndrome because- it's a real thing.
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15. stop being a d*mn doormat (why men love b*tches)
It today's It Girl Lesson, I will be giving you a little pep talk on why you need to stop being a doormat and start being a b*tch.
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Why Men Love B*tches: Check Out
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14. he’s not playing hard to get, you’re hard to get rid
It today's It Girl Lesson, we will be exploring this little thing called self respect.
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13. it girl lessons with Marilyn Monroe: channel your alter ego
In today's It Girl Lessons with It Girls, we will be exploring the power of an alter ego with hollywoods most iconic it girl, Marilyn Monroe. 💋
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12. it girl lessons with Cleopatra: the art of seduction
In today's It Girl Lessons with It Girls, we will be exploring how to leverage the art of seduction to get your way with history's most iconic femme fatale, Cleopatra. 💋
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11. it girl lessons with Marjorie Harvey: don't wait on a man
In today's It Girl Lessons with It Girls, we will be exploring why you should never wait on a man with Lori Harvey. 💋
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10. dating the wrong guy will make you ugly
It today's It Girl Lesson, I will be giving you a little pep talk on why you need to be more careful with choosing a partner- because the dating the wrong guy can make you ugly!
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📚 Books Mentioned:
You Can Heal Your Life by Louise Hay: Check Out
Becoming Supernatural by Dr. Joe Dispenza: Check
9. it girl q+a: feeling behind, facing toxic parents & reevaluating friendships
In todays first Q+A episode, we will be exploring the following questions:
Q1: Feeling Behind
Hi, I've been feeling a little hopeful lately. I'm 23, never had a boyfriend, had a first kiss nor slept with a guy. Matter of fact, I've actually never done anything even basic such as holding hands with a guy I like. I'm starting to feel as if I'm behind in life since I do not have
8. it girl lessons with Lori Harvey: you are the prize
In today's It Girl Lessons with It Girls, we will be exploring the best dating advice she's ever gotten with Lori Harvey. 💋
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7. it girl lessons with TheWizardLiz: selfish people win at the end of the day
In today's It Girl Lessons with It Girls, we will be exploring the need to be selfish if you want to level up and win in life with The Wizard Liz. 💋
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6. it girl lessons with Song Jia: love yourself and others will follow
In today's It Girl Lessons with It Girls, we will be exploring the need for self love in order to make everyone obsessed with Song Jia. 💋
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5. it girl lessons with Alexa Demie: the power of privacy
In today's It Girl Lessons with It Girls, we will be exploring the power of mystique and privacy with Alexa Demie. ✨
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4. love languages: are they real, how they are developed, and toxic traits.
In todays first Deep Dive, we will be exploring Love Languages- what they are, how they are developed, and how they can show up in adulthood.
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3. maybe delusion is the solution
In today's It Girl Lesson, I will be encouraging you to be a little more delusional. This is for anyone who want to achieve anything great in life!
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2. learn to be a little more selfish
It today's It Girl Lesson, I will be giving you a little pep talk on why you need to be a little more selfish. This is for all the people pleasers out there!
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1. the very first episode
Welcome to the It Girl Playbook.
In this intro episode, we'll walk you through what you can expect from this podcast and help you set the right mindset as we embark this journey of leveling up.
Your it girl era begins here. 📍
xoxo,
It Girl Playbook 💋
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