Inherited
Host Ruby Hall explores the Relics, Recipes, Rituals and Rules that profoundly shape who we are.
Episodes
Sam Pang on rom-coms, zodiac signs, and what he's (not) passing on
Hello!
Today’s guest, Sam Pang, normally dislikes being interviewed, but today he made an exception.
In this conversation, Sam tells Ruby how he went from working in a bottle shop to a career in radio and television. Despite being this year’s Gold Logie winner and a beloved television host, Sam says his shows didn’t always succeed initially.
Sam also opens up about his favourite ro
Bonny Rebecca on when the internet hates you... for being a Swiftie
Hello!
Today Ruby sits down with Bonny Rebecca. Bonny is an influencer and content creator who has been navigating the depths of the internet for over a decade. Just last week, Bonny and her best-friend Emily posted a reaction to Taylor Swift’s Encore release on their popular YouTube channel, Chats and Reacts, and it went viral for all of the wrong reasons.
In this conversation, Bonny
Aisha Dee on celibacy and finding secret love
Hello!
Today’s guest, Aisha Dee, is an Australian actress and singer. She started her career as a teen star on The Saddle Club and has since built an impressive acting portfolio, particularly on popular TV shows such as The Bold Type and Apple Cider Vinegar.
In this conversation, Aisha speaks about finding love out on the streets of LA and now that she’s found it, holding it as a preci
Brit Selwood on unimaginable grief
Hello!
Happy Thursday, we're back with our monthly Life Lessons episode.
And today, Ruby sits down with Brit Selwood. Brit likely needs no introduction; she’s the wife of AFL legend and former Geelong captain Joel Selwood, and mum to her two young boys, Alfie and Joey.
In this conversation, Brit opens up about the three Life Lessons that have guided her through some of the toughest
Gretta Ray on the heartbreak of severe illness
Hello!
Today’s guest, Gretta Ray, has been writing music since she was 7 years old. After winning Triple J Unearthed High in Year 12 with her song ‘Drive’, Gretta’s music career was going strong. She moved overseas, wrote two studio albums, and performed with the likes of Gang of Youths, Maisie Peters, James Bay, Sam Fender, and Paul Kelly. All that changed when, two days after moving to London
Chloe Pink on starting IVF at 26
Hello!
Today’s guest, Chloe Pink, is so much more than the wife of a professional athlete. But after an article was published sharing the photos of her elopement to North Melbourne Kangaroos player Toby Pink last year, the comments section was flooded with body-shaming abuse, all because she didn't fit the typical "WAG" mould.
In this conversation, Chloe shares what the period after her wed
Real Housewife Krissy Marsh on why her husband would never leave
Hello!
Today’s guest, Krissy Marsh, tells us she’s more than a Real Housewife of Sydney. Krissy shares some wild stories, from her first job on the trading floor of Sydney's stock exchange at just 17 years old, encountering Princess Diana and Madonna while working at the Ritz Carlton, and climbing Huangshan mountain while living in China.
In this conversation, Krissy reveals the drama on Rea
Shabana Azeez on being lonely while filming The Pitt
Hello!
Today’s guest, Shabana Azeez, shares what it was like filming on the set of HBO series The Pitt after landing the role of medical student Victoria Javadi and moving to LA on a whim. Her role in the award-winning medical drama sees Victoria juggling the high-pressure environment of a hospital emergency department while also living up to the expectations of her successful surgeon mother.
‘I escaped a controlling marriage’ with Lisa Jewell
Hello!
Today, we’re joined by No. 1 New York Times and Sunday Times author, Lisa Jewell. Lisa has written 24 novels and has sold over 10 million books worldwide.
In this conversation, Lisa opens up about her first marriage, where she was a victim of coercive control and emotional abuse. Lisa found herself in her 20s, isolated from her friends and family, and stuck in a situation she fe
'Six years trying to bring my perpetrator to justice' with Reuben Williams
Hello!
Today’s guest, Reuben Williams, shares a deeply personal story about sexual assault, the six-year court process that followed, and what it meant to spend much of his 20s trying to bring his perpetrator to justice.
In this conversation, Reuben speaks candidly about telling the people closest to him, the role therapy played in his recovery, and the 70 sessions he kept as a kind of
Rachael Wilde on running a multi-million dollar business while becoming a mum
Hello!
Today, we speak to the co-founder of The Breakout Hack and Bouf Haircare, Rachael Wilde. Rach was just 23 years old when she started her business alongside her mum, growing it into a multi-million dollar company. You can find out all about her business journey and advice over on Style-ish. Today though, we’re going deeper into Rach’s personal story.
In this conversation, Rach opens up
Shaun Micallef on the life-changing ultimatum from his wife
Hello!
Today, we have a Life Lessons episode with one of Australia’s most beloved comedians, Shaun Micallef. You might recognise Shaun from his satirical news program Mad As Hell or Talkin’ About Your Generation. More recently, he’s appeared on SBS on Shaun Micallef's Origins Odyssey and ABC’s Going for Broke.
In this conversation, Shaun opens up about the pivotal decision he had to ma
"Robert, chill out!" Robert Irwin on THAT undies campaign
Hello!
Today we’re joined by Australian icon, Robert Irwin! Robert likely needs little introduction… he’s the son of Steve and Terri Irwin, and one of the world’s most beloved conservationists and television personalities.
In this conversation, Robert speaks candidly about some of his more unexpected adventures, from the worldwide response to his Bonds campaign (and his family’s reacti
Introducing: The Census. Nope, not that one.
We have an announcement!
Please follow Shameless Media on Instagram for more information on The Census (nope, not that one).
Learn more about your ad choices. Visit megaphone.fm/adchoices
Maddy Prespakis on becoming a step-parent at 23
Hello!
We’re back with another Life Lessons episode. Today, we’re joined by Maddy Prespakis. Maddy is best known for her incredible talent on the football field as a star of Essendon’s AFLW side. More recently, you may have seen her online alongside her now-fiancée, Sophie Cachia.
In this conversation, Maddy opens up about becoming a mum to her daughter, Esmé, after Sophie conceived through
'I couldn't accept the thought of my husband dying' with Lauren Curtis
Hello!
Today, we're joined by OG Australian beauty vlogger, Lauren Curtis. Lauren first rose to fame in 2011 after launching her YouTube channel, where she taught an entire generation of girls how to do their makeup. Since then, she’s built a community of more than 4 million followers across her social platforms and remains one of the most recognisable faces in the Australian creator space.
'He left his wife for me... then I fell pregnant' with Natalie Bassingthwaighte
Hello!
Today, we're joined by Australian icon Natalie Bassingthwaighte. Nat is a singer, actor, and television personality who rose to fame in 2003 with her role on Neighbours as Izzy Hoyland. Nat’s resume is extensive - with features in theatre shows like Grease, Footloose, Chicago, and more recently, Waitress. In 2004, she was recruited as the lead singer of the electro-pop band, The Rogue Tr
'I left my fiancé... now we’re back together' with Zan Rowe
Hello!
Today, we're joined by Australian radio and television presenter Zan Rowe. One of Australia’s most recognisable voices, Zan spent more than two decades behind the microphone at Triple J and Double J before making the leap to television with Take 5, the TV adaptation of her iconic radio segment. Today, she’s working on her latest hosting role on the 2026 season of Race Around the World.
Sofia Levin on navigating divorce while losing her dad to MND
Hello!
Today, we're joined by Sofia Levin. Sofia is an Australian food journalist, food critic, travel writer, and MasterChef Judge.
In this conversation, Sofia shares some of her most memorable food and travel stories, reflects on how she built a career in food journalism, and explains the path that led her to becoming a Logie-nominated MasterChef judge.
Sofia also opens up about one of
'No one at work knew I was dating Rob Mills' with Georgie Tunny
Hello!
Today, we're joined by the wonderful Georgie Tunny. Georgie is a highly regarded broadcaster, podcast host, and now author of her debut novel Over To You!
In this conversation, Georgie opens up about navigating ambition in one of Australia’s most competitive industries, and how a trip to NYC gave her the realisation that she doesn’t need to do it all before she starts a family. She s
Escaping to survive with Mohamed Semra
Hello!
We’re back with another Life Lessons episode. Today, we’re joined by Mohamed Semra, the Mayor of the City of Maribynong and the first person of Sub-Saharan African descent to be elected mayor in Australia. Born in Sudan, Mohamed arrived in Australia as a refugee at the age of three with his mum, Samira, and five siblings.
In this conversation, Mohamed shares the pivotal moments that
Behind the scenes of Kyle and Jackie O with Mitch Churi
Hello!
Today, we're joined by the very talented and equally hilarious Mitch Churi. After more than a decade working in Australian radio, including on the Kyle and Jackie O show, and The Pick Up with Britt and Laura, Mitch has become one of the country's most recognisable media personalities. Today, he hosts The Mitch Churi Chat Show where he interviews some of the world's biggest celebrities.
The moment Sashi Perera found out her boyfriend was living a double life
Oh, hi!
Inherited is taking a short break from our regular interview episodes, so we thought we'd share some of the show's most memorable moments for you to listen back to.
Today, we hear from 4 people who openly shared their stories of cheating and heartbreak. You'll hear from:
Sashi Perera
Kath Ebbs
Lucy Jackson
Sophie Cachia
Inherited is produced by Monica Vantilburg and
'I survived a car crash that stole the lives of three of my mates'
Oh, hi!
Inherited is taking a short break from our regular interview episodes, so we thought we'd share some of the show's most memorable moments for you to listen back to.
Today, we hear from 5 incredible people who have faced some of life's biggest adversities. You'll hear from:
Kelsey Mulcahy
Daniel Gorringe
Courtney Ugle
Lech Blaine
Stephanie Browitt
This conversati
How three people hit success before 30
Oh, hi!
Inherited is taking a short break from our regular interview episodes, so we thought we'd share some of the show's most memorable moments for you to listen back to.
Today, three people share how they hit success before the age of 30. You'll hear from:
Hannah Ferguson
Guy Sebastian
Sarah Davidson
Inherited is produced by Monica Vantilburg and executive-produced by Luc
Ruby's Nana Kay on her life lessons at 80
Hello!
This Thursday, we're back with a very special Life Lessons episode. Ruby sits down with her Nana, Kay Hall!
At 80 years old, Kay has lived a life marked by love, resilience, and more wisdom than we could ever fit into one conversation. In it, she shares how grief and estrangement have shown up over the decades, and the moment she had to give up her firstborn son for adoption after u
Melanie Bracewell: 'My fiancé's memory loss stole our first dates'
Hello!
Today, we're joined by the brilliant Melanie Bracewell - comedian, TV host, writer and one of the sharpest talents to come out of New Zealand. Mel first built a cult following as a teenage Tumblr text-post blogger before exploding onto the international stage in 2020 with her wildly accurate impersonations of former New Zealand Prime Minister, Jacinda Ardern. Since then, she's become a b
Lisa Wilkinson: 'I knew these women had no one else to go to'
Hello!
Today, we have an extra-special Life Lessons episode with one of Australia’s most well-recognised and formidable journalists, Lisa Wilkinson. Lisa’s career in media spans over four decades: for 10 years, she co-hosted Nine’s Today Show alongside Karl Stefanovic, before becoming a regular host on Network 10's The Project, a role she held until 2022.
In recent years, Lisa has faced publ
MAFS star Stella Mickunaite on the moment Filip surprised her with a real proposal
Hello!
Today, we’re joined by Married at First Sight star, Stella Mickunaite. Stella found love on the latest season of MAFS and is now engaged to her fiancé, Filip.
In this conversation, Stella opens up about her move to Australia nearly 10 years ago and how hard it was to find her feet on new soil. She speaks openly about her experience on MAFS, in particular the infamous dinner party, th
'I couldn't let dating Paris Hilton define my career' with Rob Mills
Hello!
Today, we’re joined by actor, television host, and singer-songwriter Rob “Millsy” Mills. Rob first rose to fame on the inaugural season of Australian Idol, finishing fifth alongside standout contestants like Shannon Noll and Guy Sebastian. Since his breakout in 2003, he’s built an impressive career and become a familiar face in Australia’s theatre scene, starring in leading roles in prod
'I had to parent a newborn all on my own' with Michelle Battersby
Hello!
We’re back with our monthly Life Lessons episode, and this time we’re joined by Michelle Battersby. Michelle is a business leader, President at Peanut, previous co-founder of Sunroom, and mum to two boys, Bobby and Alfie.
In this conversation, Michelle opens up about the raw reality of early motherhood, including how isolating it felt being on the other side of the world without her s
Dee Salmin on the car accident that ended her relationship
Hello!
Today I’m joined by Dee Salmin. Dee is the co-host of Triple J’s podcast The Hook Up and author of her new book It’s Not Love, Actually. Dee has built an incredibly successful career exploring the complexities of dating, sex, and relationships.
In this conversation, she opens up about the life-changing car accident she experienced as a teenager and the path that led her into award-wi
3 Love Stories to remind you true love exists
Hello!
We're dropping into your feed today with an extra episode! Thanks to our wonderful friends at Bumble, Ruby is recapping her favourite moments from our bespoke series, Love Stories.
If you want to hear more, you can find Phoebe's episode here, Tully & Ned's episode here, and Scott and Marcus' episode here!
Thanks so much to Bumble for supporting this episode of Inherited. Find me
'I felt like a burden until my husband told me I was a privilege' with Chloé Hayden
Hello!
Today I’m joined by Chloé Hayden. Chloé is an actor, author, and advocate, best known for her role as Quinni in the hit Netflix series Heartbreak High. In 2022, she became Australia’s first openly autistic actress in a leading TV role, helping to redefine on-screen representation of neurodivergent people.
In this conversation, we dive into Chloé’s upbringing, from growing up as the el
We think you'll love this interview over on Style-ish!
Hello!
If you loved our most recent Life Lessons episode with Shameless Media's own Chief Commercial Officer, Rhiannon Joyce, you'll want to tune into this wonderful episode with Rhi & Emma Grede!
Listen to the new Style-ish podcast on Spotify here and Apple here!
Learn more about your ad choices. Visit megaphone.fm/adchoices
'I was straight when I met my girlfriend' with Riley Armitage
Hello!
Today I’m joined by Riley Armitage. Riley is a Melbourne-based content creator known for her daily vlogs and, more recently, sharing glimpses of her relationship with her girlfriend, Tessa.
In this conversation, Riley speaks candidly about love, her relationship with Tessa, her experience coming out to her mum, and how her understanding of relationships and identity has changed over time.
'I called off my wedding 2 months out' with Sashi Perera
Hello!
Today I’m joined by Sashi Perera. Sashi is a former refugee lawyer turned wildly successful comedian, who made the bold decision to change careers in her mid-30s.
In this conversation, we dive into the moment Sashi realised her ex-partner was leading a double life, her journey into comedy, and how losing her dad reshaped her relationship with work and life. She also speaks openly and
'I survived the volcanic eruption, but my dad and sister didn't' with Stephanie Browitt
Hello!
Today I’m joined by Stephanie Browitt. Stephanie is a survivor of a volcanic eruption that tragically claimed the lives of her sister and her father. She experienced severe burns to 70% of her body and has since shown incredible strength throughout her recovery, documenting her journey online.
In this conversation, Stephanie reflects on her time recovering in hospital, the deeply emo
3 Life Lessons with Rhiannon Joyce
Hello!
A very exciting episode today! We’re joined by Rhiannon Joyce, Shameless Media’s Chief Commercial Officer.
In this conversation, Rhi opens up about her relationship with accountability and how labels can sometimes become a convenient way to justify behaviour. We explore how she shows up as a leader, the balance between leading with facts versus feelings, and why being direct can be b
Matty J on reckoning with his flaws as a partner
Hello!
Today I’m joined by Matthew Johnson, better known as Matty J. Matty first rose to fame here in Australia on The Bachelorette, before stepping into the spotlight as The Bachelor. It was during this journey that he met the love of his life, Laura Byrne. Today, Matty and Laura are married with three beautiful daughters and are widely considered one of Australia’s most successful reality TV
'I chose not to hate the man who took my mum's life' with Courtney Ugle
Hello!
Today I’m joined by Courtney Ugle. Courtney is a proud Ballardong/Wardandi Noongar woman, the founder of Waangkiny, a passionate advocate in the domestic violence space, and a seriously talented football player.
In this conversation, Courtney shares the experiences that have shaped who she is today. She speaks about losing her dad when she was just 11, and later losing her mum to dome
Maisie Peters on what it's like to open for Taylor Swift
Hello!
Today I’m joined by British pop artist Maisie Peters. Maisie is quite literally a ray of sunshine. At just 25, she’s already supported Coldplay, Ed Sheeran, and Taylor Swift on the Eras Tour, and made her debut at Glastonbury.
Maisie grew up busking on the streets of Brighton and sharing her music on YouTube. In this conversation, we talk about how she eventually signed to Ed Sheeran’
Jamila Rizvi on why more women should be "difficult"
Hello!
Today, I’m joined by Jamila Rizvi. Jamila is an author, public speaker, and Deputy Managing Director of Future Women, where she champions gender equality across Australian workplaces.
At just 31, and a first-time mum to her son Rafi, Jamila was diagnosed with a rare brain tumour. What followed were countless medical appointments, two brain surgeries, and 36 rounds of radiation. Toda
3 Life Lessons with Madeleine Edwards
Hello!
Today on the podcast, I’m joined by Australian beauty content creator and first-time mum, Madeleine Edwards.
In this conversation, Madeleine opens up about her journey in the beauty industry, from building her platform to navigating the ever-evolving (and often unrealistic) standards that shape the world of beauty.
We also dive into a more personal chapter of her life: falling pre
Sophie Cachia on her age-gap relationship
Hello!
Today, I’m joined by Sophie Cachia. Sophie is a Melbourne-based content creator, business owner and mum to her three children, Bobby, Floss and Esme.
After more than a decade in the public eye, Sophie has learned to tune out the noise and live life on her own terms. In this episode, she opens up about marrying and divorcing in her 20s, the deeply personal journey of coming to terms wi
Scott O'Halloran & Marcus Sellen's Love Story
Hi!!
Welcome to our new three-part series, Love Stories.
Every Thursday for the next three weeks, I’ll sit down with a guest who tells me about their love story.
Today, I’m joined by Scott O’Halloran and his husband, Marcus Sellen.
Scott is a Melbourne-based content creator and co-host of The Luke and Sassy Scott Show, the hit podcast he shares with his brother, Luke. Scott and Marcus shar
Guy Sebastian on Australian Idol & grief in the public eye
Hello!
Today, I’m joined by Guy Sebastian. Guy is one of Australia’s most successful and grounded pop artists. After winning the first season of Australian Idol at just 21, Guy went on to sell more than 7 million records and earn seven ARIA Awards.
In this conversation, he reflects on discovering his love of music through school and church, the spontaneous decision to audition for Idol, and
Tully Smyth & Ned Rohrt's Love Story
Hi!!
Welcome to our new three-part series, Love Stories.
Every Thursday for the next three weeks, I’ll sit down with a guest who tells me about their love story.
Today, I’m joined by Tully Smyth and her partner, Ned Rohrt.
Tully is a familiar and much-loved voice in Australia’s digital media space. She first captured the nation’s attention in 2010 when she entered the Big Brother house, and
Fergus Neal on saving young men from Andrew Tate
Hello!
Today I speak to Fergus Neal. Fergus is a comedian, writer & the co-host of his podcast On it Off It with Louis Phillip, and he’s just about to tour his latest show Boy, across Australia.
In this conversation, Fergus talks about his creative rituals, and how he’s managed anxiety and panic attacks since his early twenties. He reflects on his journey into comedy, how he feels about com
Phoebe Simmonds' Love Story
Hi!!
Welcome to our new three-part series, Love Stories.
Every Thursday for the next three weeks, I’ll sit down with a guest who tells me about their love story.
Today, I sit down with Phoebe Simmonds, co-founder of The Memo, to share her personal love story with husband Shaun Caton.
In her mid-30s, single and career-focused, Phoebe was dating with intention when she met Shaun. Shaun was n
Geebungalow's Roísín Tarrant on why she took her kids off social media
Hello!
Today, I’m joined by Roísín Tarrant. Roísín has built a loyal and engaged online community under her Instagram and TikTok handle, @geebungalow, where she generously shares the ins and outs of her career and motherhood journey. Late last year, she added another string to her bow with the launch of her kidswear brand, By Gee The Label.
In this conversation, Roísín reflects on the steady
3 Life Lessons with Sarah Davidson
Hello!
Today, we speak to lawyer-turned-entrepreneur, Sarah Davidson. After quitting her job in law, Sarah and her now-husband, Nic, created their wildly successful brand together, Matcha Maiden. Since then, Sarah has propelled herself into a huge social media career and more recently, embarked on her motherhood journey when she welcomed her son Teddy into the world.
In this conversation, Sa
Luke Bateman on the BookTok backlash
Hello!
Today, I speak to former professional athlete, reality TV star & now one of the most unexpected & recognisable faces of BookTok, Luke Bateman. What began as a love for reading in his tractor on his farm in rural QLD quickly evolved into Luke building one of the most engaged reading communities online.
In this conversation, Luke speaks candidly about his gambling addiction & the moment
Daniel Gorringe on the phone call that saved his life
Hello!
Today, we speak with Daniel Gorringe. Daniel is best known for his unfiltered online sketch comedy and wildly successful AFL podcast, Dan Does Footy. At 18, Dan was drafted as a top-10 pick after pouring his teenage years into footy, but he decided to retire seven years later, when he reached one of the lowest points of his life.
In this conversation, Dan opens up about losing himself a
3 Life Lessons with Bri Lee
Hello!
Today, we speak to writer Bri Lee. Bri has just released her brand new novel, Seed. She is also the best-selling author of Eggshell Skull, Who Gets To Be Smart, and The Work.
In this conversation, Bri explains why you’ll never be great if you don’t like being under the hood, focusing on what actually matters, how she balances the success, the feedback on her writing work, and the lif
3 Life Lessons with Ruby Hall
Hiiii!
A very special episode for you all today! In this interview, Inherited’s producer, Annabelle Lee, sits down to interview host Ruby about her life lessons. In this conversation, Rubes reflects on the year that was and how 2025 was a big year of change in her personal life.
Thank you so much to Pillow Talk for supporting this episode of Inherited. Transform your guest room into a cosy s
3 Life Lessons with Clare Stephens
Hello!
Today, we speak to Clare Stephens. Clare is a writer, podcaster, former editor-in-chief at Mamamia, and host of the podcasts But Are You Happy and Cancelled. She’s just released her new podcast, The Pile On, and has published her first novel, The Worst Thing I’ve Ever Done.
In this conversation, Clare discusses the nature of pile-on culture and why women are always hated for somethin
3 Life Lessons with Danni Duncan
Hi!
Today, we speak to Danni Duncan. Danni is a child-free content creator who has since launched her own global online community, The Others Club, for people who have decided against having children.
In this conversation, Danni explains how she came to realise having children wasn’t for her, and why it was so important for her to make her online community. She also speaks about the hardest
Chloe Fisher on eight rounds of failed IVF
Hello!
Today, we speak with Chloe Fisher. Chloe is a mum, the wife of DJ Fisher, Paul, and co-host of the Darling Shine podcast alongside her best friend Ellidy Pullin. And now, Chloe is also an author.
In this conversation, Chloe speaks about falling in love with Paul on a girls’ trip to Bali, the beautiful modern family they’ve created with her best friend, Ellidy, and her daughter, Minni
Anika Joshi-Smith on the last meal she shared with her dad
Hi!
Today, we speak to Shameless Media’s Style-ish Podcast co-host, Anika Joshi-Smith.
Anika is ambitious, hard-working, and someone willing to take risks. She left her hometown in New Zealand at 21 to propel herself in the Melbourne fashion scene, and it absolutely paid off; she’s the director of Sage agency.
In this conversation, Anika opens up about her 12-year relationship with her h
Eilish Gilligan on the person behind the podcast
Hello!
Today, we are bringing you a very special interview with Shameless Media’s very own Eilish Gilligan. Pop culture has always been a huge part of Eilish’s life, but before she started working on the Shameless Podcast, she was pursuing a career as a solo artist in music.
In this conversation, Eilish speaks about her non-linear career trajectory and the moment she was dropped by her musi
3 Life Lessons with Maggie Zhou
Hello!
Today, we speak to writer Maggie Zhou. Maggie is a writer, content creator, and the co-host of the Culture Club podcast.
Maggie has been online for the past decade, and in the conversation, she reflects on how it's shaped her career and what her relationship with content creation is like today. She also shares her views on ambition and why, for her, it’s not directly tied to her work,
Dance Academy's Dena Kaplan on getting sober
Hello!
Today, we speak to Dena Kaplan. Dena played Abigail in the Australian television series, Dance Academy. Dena has had a varied life; she moved overseas and landed a job in music and is now a mother to her two-year-old daughter Maya and is the co-host of her podcast, Life Academy with Alicia Banit.
In this conversation, Dena reflects on her early 20s, filming Dance Academy, and how the
3 Life Lessons with Trent Dalton
Hi!
Today, we are so thrilled to be bringing you this Life Lessons conversation with award-winning author, Trent Dalton. Trent Dalton is the author of so many novels you’ve probably read already, including All Our Shimmering Skies, Lola In The Mirror, Love Stories, and, of course, his widely acclaimed, semi-autobiographical novel, Boy Swallows Universe, which has been adapted into a seven-part
Jase Hawkins on the heartbreak of losing both parents
Hello!
Today, we are joined by Jase Hawkins. Jase likely needs no introduction; he’s the co-host of Nova 100’s Melbourne breakfast show, alongside the brilliant Lauren Phillips. Jase and Lauren started out together on KISS; in fact, they first were introduced in a hotel room, where their initial chemistry test took place, but in 2024, they lost their breakfast slot to Kyle and Jackie O, who beg
Eleanor Pendleton on closing her successful beauty publication for motherhood
Hello!
Today, we speak to Eleanor Pendleton. Eleanor is a mother and one of Australia’s most trusted beauty editors. In 2014, she founded Gritty Pretty, Australia’s first digital beauty publication.
In this conversation, Eleanor discusses the moment she landed her first editorial position at Cosmopolitan when she was 18, the day she quit magazines to launch her dormant Gritty Pretty blog, a
3 Life Lessons with Kate Reid
Hi!
Today, we speak to Kate Reid, the founder and owner of Lune Crossainterie. Kate has just released her debut memoir, Destination Moon, a reflection on fast cars, French pastries, and finding purpose.
In this conversation, Kate reflects on landing her dream job in aerospace engineering within the F1 and the disillusionment that came when it almost killed her. She also speaks candidly about
Sam Guggenheimer on when TikTok turns on you
Hello!
Today, we are joined by Sam Guggenheimer. Sam is a Melbourne-based content creator and the host of her podcast, Hotter Than Yesterday, and she’s recently returned to Melbourne after spending most of the year living abroad in London.
In this conversation, Sam speaks about her friendship with Izzy Armitage and why they decided to go their separate ways in business and pursue their own
Olivia Molly Rogers on the moment her mum said 'call off the wedding'
Hi!
Today, we are joined by Olivia Molly Rogers. Olivia is a media personality, mental health advocate, and the host of her weekly interview podcast Tell Me More.
In this conversation, Liv opens up about being sexually assaulted at a Melbourne bar by a stranger on the dance floor, and what happened when she decided to report it to police. She also speaks about going through with her wedding
Em Davies on losing her mum before becoming one herself
Hi!
Today, we are joined by digital creator Em Davies. Em’s online content is adored by hundreds of thousands of people – it’s where she vulnerably shares her journey with grief and motherhood. Em lost her Mum, Sue, to terminal cancer, in her early 20s. Today, she opens up about how the grief has shown up over the years, and now into motherhood.
She also talks about the moment she fell for
Melissa Leong on why her marriage fell apart
Hello!
Today, we speak to Melissa Leong. Melissa is one of Australia’s most beloved food writers and TV personalities. In 2020, she was the first female judge on MasterChef Australia, joining Andy Allen and Jock Zonfrillo, and she has just released her memoir, GUTS – where she bares her truth for the first time.
In this conversation, Melissa speaks about the day she got the call-up for Maste
3 Life Lessons with Tim Minchin
Hi!
Today, we speak to Tim Minchin. Tim is a composer, actor, satirist, singer, writer and an all-round extraordinary entertainer. His career skyrocketed when he composed Matilda the Musical, and he’s just released his new album: Tim Minchin Time Machine, ahead of his 2025 Australian Tour ‘Songs The World Will Never Hear’.
Twelve years ago, Tim was awarded an honorary doctorate at the Unive
3 Life Lessons with Tessa Bona
Hello! Happy Tuesday! Welcome to our monthly Life Lessons episode.
Today, we speak to podcaster and content creator, Tessa Bona. In this conversation, Tessa opens up about her sexuality, and the moment she realised she was a lesbian, how toxicity has shown up in her past romantic relationship, her take on being friends with an ex, and what opening herself up to love again feels like, with her n
Tarang Chawla on losing his sister Nikita to domestic violence
Hello!
Today, we speak to Tarang Chawla. Tarang is an Indian-born Australian academic, writer and anti-family violence advocate. In 2015, Tarang’s younger sister Nikita was murdered by her then-husband at the age of just 23. In the years since, Tarang has become one of the country’s leading campaigners for gender equality and advocates for women and children’s safety from family violence. In 20
Mitch Brown on being the first male bisexual AFL player
Hello!
Today, we speak to ex-AFL player Mitch Brown. Mitch likely needs no introduction – a few weeks ago, his interview with The Daily Aus made worldwide news and AFL history when he came out as the first openly male bisexual player. In 130 years, no player in the men’s league has ever identified as a member of the LGBTQIA+ community, and the AFL is one of the last professional male sports lea
Little Mix's Jade Thirlwall on going solo
Hello!
Today, we were lucky enough to speak to British icon Jade Thirlwall. Jade made her start on the UK X-Factor, where Little Mix was formed.
Fourteen years later, Jade has just released her debut solo album, That’s Showbiz Baby, with her no.1 hit single, Angel of My Dreams.
In this conversation, Jade opens up about the highs and the lows of establishing herself in the music industry,
Hannah Ferguson on becoming a public figure
Today, I speak to Hannah Ferguson, the CEO of Cheek Media Co. Hannah's independent news platform reaches more than two million Australians on Instagram every single month. She’s also the host of the news and pop culture podcast Big Small Talk and the author of Bite Back and Taboo.
In this conversation, Hannah opens up about what it’s like to run a media company with her identity attached to i
3 Life Lessons with Madeleine Madden
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We're officially bringing back Life Lessons once a month! And today, we're releasing a bonus episode with Actress Madeleine Madden.
Madeleine is best known for playing Egwene al’Vere in The Wheel of Time. In this conversation, she speaks about her acting career, how she's found her voice in the industry, and the time she spoke up for herself on set.
If you enjoyed this episode,
Sam Wood on building a $71 million fitness empire
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Today, we speak to Sam Wood. Sam is an entrepreneur and the founder of his online fitness business, 28 By Sam Wood, and he became a household name on the third season of The Bachelor Australia when he met his now wife, Snezana Wood.
In this conversation, Sam opens up about Snezana being the first woman he was introduced to on the Bachelor red carpet, how their relationship progressed
3 Life Lessons with Steph Claire Smith
Hello! We’re officially bringing back Life Lessons once a month!
And we’re kicking things off with a very special guest, Steph Claire Smith. Steph is the co-founder of Kic App and the co-host of Kic Pod.
In this conversation, Steph opens up about why her postpartum experience is so different the second time around, after welcoming her daughter Billie to the world, and how she’s come to terms
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