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Wake Me Up: Morning Positivity

Wake Me Up: Morning Positivity

Good People Stuff 688 Episodes Sep 16, 2026

Start your morning on a positive note with Wake Me Up: Morning Positivity. This podcast offers a variety of inspiring content such as affirmations, meditation, mindfulness, yoga, motivational speeches, and inspirational talks to prepare your mind and body for a fantastic day. Instead of turning to negative news or social media, pick an episode to energize and clear your mind. The host also produces sleep content on Sleep Escape for a good night's rest.

Episodes

Transform Grief into Good | Guided Meditation for Grief & Loss
Transform Grief into Good | Guided Meditation for Grief & Loss Sep 16, 2026 1228 A guided meditation combining gentle breathwork with a heartfelt gratitude practice for anyone dealing with grief or loss of someone they love. Whether you are dealing with the loss of a family member, a partner, a friend, or a pet, use this practice whenever grief feels heavy, to gently shift from the pain of loss toward the warmth of everything that person gave you. With a few quiet minutes o
#1 MINDSET FOR SUCCESS | Growth Mindset Affirmations
#1 MINDSET FOR SUCCESS | Growth Mindset Affirmations Sep 14, 2026 1112 There is a mindset shared by the all of most successful individuals: the growth mindset. These motivational positive affirmations will instill you with the growth mindset, optimizing your thoughts and beliefs for success. The growth mindset is the belief that your basic abilities, intelligence, and talents can be developed and improved through hard work, good strategies, and practice. This conce
Today, I Choose Peace | Guided Meditation for Inner Peace
Today, I Choose Peace | Guided Meditation for Inner Peace Sep 9, 2026 1022 Guided meditation for inner peace, combining calming breathwork with a simple repeated mantra. This meditation will help you find peace now, no matter what's going on in your life. I recommend using this practice daily, especially in the morning, to quiet a racing mind and settle into a sense of calm before the day begins. This meditation offers: - A grounding arrival to help you let go of every
POWER THOUGHTS to Rewire Your Mind | I AM Daily Affirmations
POWER THOUGHTS to Rewire Your Mind | I AM Daily Affirmations Sep 7, 2026 1138 Powerful I AM affirmations to reprogram your mind for confidence, personal power, and abundance. Use this affirmations session daily to reshape your inner dialogue and start your day from a place of strength. And be sure to listen all the way through...the full sequence is what creates the mindset shift. The more consistently you return to this practice, the more naturally these power thoughts b
No Motivation This Morning? Listen to This When You Wake Up
No Motivation This Morning? Listen to This When You Wake Up Sep 2, 2026 483 A inspirational morning talk for the days you wake up with no motivation in the tank, built around presence, focus, and taking action before your own doubts get in the way. Listen immediately when you wake up, even if it's just running in the background while you get ready. This one's meant to set the tone before your day has the chance to set it for you. Motivation doesn't show up because you h
WARNING: These Gratitude Affirmations Will Make You Wildly Happy (Listen Every Day)
WARNING: These Gratitude Affirmations Will Make You Wildly Happy (Listen Every Day) Aug 31, 2026 1286 Gratitude affirmations to reset your mind, helping you realize all of the amazing things in your life already, so you can live your day fully and happily. This affirmations session is built on "thank you" and "I am" affirmations to maximize the sense of gratitude you feel. This episode is designed for routine, daily listening to reprogram your mind for positive thinking. Play it first thing in
Wake Up to Miracles | Powerful Morning Meditation for Manifesting Abundance
Wake Up to Miracles | Powerful Morning Meditation for Manifesting Abundance Aug 26, 2026 1052 A 15-minute guided morning meditation to open your eyes to the miracles already in your life, and to invite even more of them in. This practice uses gratitude, wonder, and abundance to shift not just your morning, but your whole life. This meditation offers: - Grounding breathwork to settle your body and quiet your mind - A guided reflection on the everyday miracles of simply being alive...your b
I AM POSITIVE! 5 Minute Affirmations for Positive Thinking
I AM POSITIVE! 5 Minute Affirmations for Positive Thinking Aug 24, 2026 467 This 5 minute affirmations session is built entirely for positive thinking: short, powerful "I AM" statements designed to shift your mindset and carry a hopeful tone into whatever's ahead.Most people let circumstances decide their mood... a bad night's sleep, a rough commute, one stressful text, and the tone is set before they've had a say in it. This episode flips that. Five focused minutes to co
Morning Positive Affirmations | 15 Minute Guided Meditation
Morning Positive Affirmations | 15 Minute Guided Meditation Aug 19, 2026 1023 A 15 minute guided meditation combining energizing breathwork with powerful positive affirmations for self-worth, self-trust, and gratitude. Use this practice each morning to shift your mindset and cultivate positive energy before your day begins. With a few quiet minutes of breath and affirmation, and you're starting your day already grounded in worthiness, trust, and gratitude instead of scatte
1 Morning Changes Everything! I AM Morning Affirmations for Success, Confidence, Abundance
1 Morning Changes Everything! I AM Morning Affirmations for Success, Confidence, Abundance Aug 17, 2026 1923 Start your morning with powerful "I AM" affirmations for success, confidence, and abundance...because one morning, approached the right way, really can change everything. This is your morning mindset reset: a few minutes each morning that shift your identity from where you are now to where you're capable of going. Most people start their day reacting to their phone, their inbox, their to-do list.
Most Wonderful Day! 10 Min Morning Mindfulness Meditation
Most Wonderful Day! 10 Min Morning Mindfulness Meditation Aug 12, 2026 761 A 10 minute guided morning mindfulness meditation using gratitude, visualization, and letting go to set you up for the most wonderful day ahead. Use this practice daily to start your morning grounded in gratitude instead of rushing straight into stress. Most mornings start scattered — reaching for your phone, running through your to-do list, carrying yesterday's stress into today before you've ev
Morning Affirmations That Rewire How You See Yourself
Morning Affirmations That Rewire How You See Yourself Aug 10, 2026 1062 Start your morning with powerful I AM affirmations for self-confidence, self-belief, self-worth, and self-image...and rewire the way you see yourself, one thought at a time. This is your daily mindset reset: a few minutes each morning that slowly, consistently reshape and reprogram who you are, so you can become a better version of yourself every day. Most people wake up and hand their sense of s

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