Mental Toughness Podcast With Dr. Rob Bell
Dr. Rob Bell 191 episodes Nov 6, 2026
The Mental Toughness Podcast, hosted by Dr. Rob Bell, helps high performers build resilience and master their mindset. Each episode features raw stories from elite athletes, Navy SEALs, and leaders who have overcome adversity. Dr. Bell, a sport psychology coach and author, shares proven mental game strategies for sport, business, and life. Listeners learn how to turn setbacks into growth and develop habits of world-class winners.
Episodes
Ep. 203 - Van Mathias - The Mental Toughness Behind A World Record
World record holder Van Mathias joins the Mental Toughness Podcast with Dr. Rob Bell to discuss breaking the American record and world record in the 100-meter short course breaststroke on the same day
Van shares how stepping away from competitive swimming transformed his perspective, why he returned to the sport, and how training with Indiana University's elite swimmers helped him reach another le
Ep. 202 - Matt Sandlin - Semper Gumby And The Mental Toughness To Stay Flexible
Matt Sandlin is an endurance athlete and winner of the 2026 Prairie On Fire Backyard Ultra, where he pushed through 43 yards—nearly 180 miles—to become the last runner standing. His remarkable performance is a powerful example of mental toughness, resilience, and faith.
1:06 The Hinge Moment That Altered the Course of His Life
5:07 The 100-Mile Race That Changed Everything
7:50 The Hinge Moment Th
Ep. 201 - Webb Simpson - Faith And The Hinge Moment That Won The US Open
Webb Simpson, 2012 U.S. Open Champion, seven-time PGA TOUR winner, a former Ryder Cup and Presidents Cup competitor, shares insights on faith, mental toughness, hinge moments, and high performance.
2:42 The Origin of the Bible Caddie Podcast and a Friendship Built Through Golf and Faith
7:37 How Studying the Bible Shapes the Mental Approach to Life and Competition
11:39 Titus 3:3–7: A Favorite Bib
Ep. 200 - Kim Lewellen - The Power Of Leaving Ten Minutes Early
Kim Lewellen is the Head Coach of Women’s Golf at Wake Forest University, where she has built one of the nation’s premier collegiate programs. Since taking over in 2018, she has led the Demon Deacons to the program’s first NCAA National Championship in 2023, multiple ACC Championships, and numerous conference and national honors. She is widely recognized for her leadership, competitive excellence
Ep. 199 - Eric Ciano - How Winning Cultures Are Built In The NFL
Eric Ciano is the Director of Strength and Conditioning for the Jacksonville Jaguars. Now entering his 17th NFL season, he previously spent 15 years with the Buffalo Bills, where he was named the NFL Strength and Conditioning Coach of the Year in 2020. He was also while strength and conditioning leadership roles at Georgia Tech, Tennessee, and Louisiana Tech.
0:58 The Hinge Moment That Led to an
Ep. 198 - Sam Hawley - From Stage 4 Brain Cancer to Purpose: Same Hawley on MT
Sam Hawley is the owner of Zero Gravity Media, a brain cancer survivor, and an accomplished Spartan Race athlete. He shares how resilience, faith, and mental toughness helped him overcome life's greatest challenge while building a thriving creative business.
02:07 The Stage 4 Brain Cancer Diagnosis That Changed Everything
06:53 Preparing for Brain Surgery at Duke University
13:43 Recovery, Walking
Ep. 197 - Casey Weade - Mental Toughness In The Pursuit Of A Meaningful Goal
Casey Weade is the founder of Howard Bailey Financial, dedicated to helping people retire with confidence and purpose. A nationally recognized retirement planning expert, podcast host, and speaker, Casey specializes in retirement income, tax-efficient strategies, and financial independence, empowering clients to build lasting wealth and live with intention.
3:01 Golf, Mental Toughness, and Handlin
Ep. 196 - Mike Bisaro - Mental Toughness In Wealth Management
Mike Bisaro is the President and CEO of StraightLine, an independent fiduciary wealth management and retirement planning firm. An Accredited Investment Fiduciary® (AIF®), Mike has spent more than two decades helping individuals, families, and organizations build long-term financial confidence. He is a nationally recognized speaker on retirement planning, investment management, and financial lead
Ep. 195 - Sarah Dale - Mental Toughness Behind High Performing Advisors
Sarah Dale is President of Know No Bounds and Partner at Performance Insights, where she works with financial advisors and financial services firms to enhance leadership, team performance, and business growth. Specializing in executive coaching and organizational development, she helps professionals build resilience, strengthen relationships, and maximize their potential.
1:11 Adapting Without Com
Ep. 194 - Morton Brown Family Wealth - The Relationship Side Of Wealth Management
Dennis Morton and Katie Brown are the founders of Morton Brown Family Wealth, a firm dedicated to helping individuals and families align their financial decisions with their values and long-term goals. Through their client-centered approach, they guide families in building financial confidence, creating meaningful legacies, and navigating life's opportunities and challenges with clarity.
04:13 Bil
Ep. 193 - Victoria Greene - Leadership, Pressure, and Performance in Wealth Management
Victoria Greene is the Chief Investment Officer and Founding Partner of G Squared, where she helps guide investment strategy and market insights for advisors and investors. Known for her thoughtful approach to leadership, decision-making, and navigating uncertainty, Victoria brings a unique perspective on mental toughness in high-pressure environments.
00:00:43 Horses, Presence, and the Pow
Ep. 192 - Darrick Hutchens - Leadership Cannot Be Delegated
Darrick Hutchens is a financial advisor and founder of Monon Wealth. He is passionate about helping individuals and families build confidence, clarity, and long-term success with their finances. Known for his steady leadership and client-first approach, Darrick specializes in guiding people through important life and wealth decisions with purpose and perspective.
00:40 Process Over Emotion in P
Ep. 191 - Ann Hynek - When To Follow Your True Career Passion
Ann Hynek is the CEO of Hestia Wealth & Wellness, where she helps individuals and families align their financial decisions with their values to build purposeful, resilient lives. With a passion for integrating financial planning and personal well-being, Ann brings a holistic approach to wealth—one that goes beyond numbers. She has a special focus on supporting families of neurodivergent
Ep. 190 - Jed Collins - Cut 13 Times and Now 4th and Goal
Jed Collins is a former NFL fullback turned financial educator, entrepreneur, and speaker on resilience and peak performance. After playing in the NFL he transitioned into wealth management and founded Rookie to Veteran, a platform dedicated to helping athletes and professionals build sustainable financial futures. Drawing from both elite sports and business, Jed brings a powerful perspective on
Ep. 189 - Stan Gregor - From C Factor to O Factor: Leadership Shift at Summit Financial
Stan Gregor is the CEO of Summit Financial and a veteran leader with more than 30 years of experience across banking, wealth management, and investment firms. He previously co-founded Cantor Fitzgerald Wealth Partners, scaling the firm to over $5 billion in assets in under two years, and is known for building high-performing teams and strong leadership cultures. Stan shares insights on leadership,
Ep. 188 - Tim Mann - The Mental Toughness Framework for Every Financial Advisor
Tim Mann was raised in a blue-collar family in western New York, today’s guest turned discipline, faith, and competition into a 40+ year career in financial services leadership. A former college football player at SUNY Plattsburgh, he went on to serve as Complex Director for Truist Investment Services, leading the firm’s most prolific team of 42 client-focused advisors—producing $70M+ in annual re
Ep. 187 - Michael Ball - Be + Do = Have
Michael Ball was raised in northern Virginia — a three-sport athlete and economics graduate from Radford University, where he also played varsity tennis. He began in banking, became a financial advisor in 1983, opened the Manassas office for Scott & Stringfellow, and advanced into senior leadership roles through its evolution into BB&T and Truist Wealth. His proudest leadership work? Build
Ep. 186 - Christi Dee - This Blonde Runs
Christi Dee is an author and endurance athlete behind This Blonde Runs. She has completed over 42 marathons and 17 ultramarathons. She shares powerful insights on resilience and mental toughness drawn from years of pushing physical and mental limits. Christi explores how discipline, perseverance, and mindset fuel growth in sport and in life.
1:12 Christi’s background: 42+ marathons, 17 ultras,
Ep. 185 - Amy Morin - Mental Strength Isn’t What You Do — It’s What You Don’t Do
Amy Morin is a psychotherapist and bestselling author known for her work on mental strength and resilience. Drawing from both clinical experience and personal loss, she shares powerful insights on grief, adversity, and how mentally strong people navigate life’s toughest moments.
1:12 Why Mental Toughness Matters More Than Motivation
3:18 Early Losses That Shaped Resilience
4:03 Faith and the C.S.
Ep. 184 - Maureen Shea - It’s What You Fight Through
Maureen Shea is a former world champion boxer and elite competitor known for her toughness, discipline, and resilience. Her experiences inside and outside the ring offer powerful lessons on mindset, perseverance, and peak performance.
0:42 Growing Up Competitive: How Mental Toughness Starts Early
3:05 Family, Discipline, and Building Resilience as a Kid
6:32 Living in Mexico: Adaptability, Culture
Ep. 183 - Scarlett Schremmer - The Mental Toughness of Scarlett Schremmer
Scarlett Schremmer is a two-time Rolex Junior All-American. Scarlett joins the Mental Toughness Podcast to share how surfing, faith, family, and competitiveness shaped her path to elite junior golf.
0:02 From Hawaii to Augusta National & The U
1:08 Every-weekend surf contests & early pressure
2:39 Surfing danger and life-on-the-line mental toughness
4:01 Shark encounter at Snapper Rocks
7
Ep. 182 - Bill Parisi - Culture Before Curriculum: Coaching, Confidence & Athletic Identity
Bill Parisi is a globally recognized leader in sports performance, speed training, and youth athletic development. As the founder and CEO of the Parisi Speed School, Bill has built one of the world’s most successful sports performance training organizations—impacting more than one million athletes through over 100 locations nationwide. He is also a speaker and author.
2:15 Building Parisi Speed
Ep. 181 - Destin Bell - The Gamifying Confidence Blueprint
Destin Bell is the founder of Card.io, the platform transforming how athletes, creators, and everyday performers build consistency and accountability. Destin’s work centers on discipline, daily habits, and showing up with purpose. He has appeared on Shark Tank as well as Squid Game: The Challenge.
0:03 The Twin War That Built a Competitor
6:55 When Public Speaking Became a Combat Sport
7:52 T
Ep. 180 - Howard Falco - The World WILL Meet You Half-Way
Howard Falco is a mindfulness and self-empowerment expert, author, and performance coach who specializes in the power of self-awareness. He works with athletes, executives, and individuals seeking to unlock their full potential through a deeper understanding of the mind. Howard is the author of I AM: The Power of Discovering Who You Really Are, Time in a Bottle, and his most recent book INVINCIBLE
Ep. 179 - Cameron Balser - Change Your Thoughts - Change Your Future
Cameron Balser is an endurance athlete who accomplished the extraordinary feat of running the entire perimeter of the United States. Cameron shares his incredible journey of perseverance, mindset, and purpose—revealing what it takes to push beyond limits and live life with a greater purpose.
04:07 How Pain Turned Into Passion for Running
07:49 The Hinge Moment That Redefined His Life
12:56 Mental
Ep. 178 - Nicholas Davenport - Blue Ocean Summit
Nicholas Davenport—known as “Mr. Mental Muscle” is the founder of Mind Body 1, Nicholas combines neuroscience and sport science to help athletes, military personnel, and professionals strengthen their mental and physical resilience. His innovative methods train focus, decision-making, and emotional control under pressure, proving that peak performance starts in the mind. He is also the crea
Ep. 177 - Bryan Neale - More Than a Game
Bryan Neale is an NFL referee, owner of Blind Zebra, business coach, and speaker who helps leaders and teams unlock their full potential. He brings lessons from the field and the boardroom to inspire performance, resilience, and growth.
05:12 Future of Officiating & Technology
15:22 Life Beyond Calls
18:47 Post-Game Mental Toughness Reflection & Cataloging
31:12 Perspective Shift: Managi
Ep. 176 - Dr. Rob Bell - Prairie On Fire Backyard Ultra
Dr. Rob Bell is a sport psychology coach, speaker, 8x author, and podcast host. He helps high performers PUKE & RALLY® so they can perform their best when it matters the most. In this episode, Dr. Rob discusses the ups and downs of his most recent race, Prairie On Fire Backyard Ultra.
05:12 The Start Line Mindset Shift
08:47 Dr. Bell on Defining Success Beyond Winning
11:43 The
Ep. 175 - Jim Boylen - The Hinge That Opens Doors
Jim Boylen is a veteran NBA coach with over 30 years of experience. He's a three-time NBA champion as an assistant coach, former head coach of the Chicago Bulls, and the University of Utah. He is currently an assistant coach for the Indiana Pacers.
01:19 Golf Game Check
02:05 Early Hinge Moment
07:46 Graduate Assistant Memories
12:43 Decision to Join NBA
13:16 Video Expertise and Mental Toughne
Ep. 174 - Dana Duckworth - From The Arena To The Boardroom
Dana Duckworth is a dynamic leader who has made an impact both in athletics and in business. She is best known as the former head coach of the University of Alabama gymnastics team, where she carried on the Crimson Tide's championship tradition. After an accomplished coaching career, Dana transitioned into the corporate world, where she now serves as Sr. Director of National Sales at AFFLINK, brin
Ep. 173 - Mia Hammond - The Struggle Makes You A Better Person
At just 16 years old, Mia Hammond has already made waves in the golfing world with a mature game far beyond her years. A decorated junior golfer and U.S. Women’s Open qualifier, Mia’s passion, precision, and relentless work ethic have her on a fast track to the top. In this episode, she shares what drives her, how she stays mentally tough under pressure, and the lessons she’s learned balancing com
Ep. 172 - TJ Dailey - Platform For People To Succeed
TJ Dailey is the Race Director for Prairie On Fire, one of the Midwest's most exciting endurance events that blends competition and community. With a passion for pushing limits and creating unforgettable race experiences, TJ has grown Prairie On Fire into a can't-miss event for ultra runners. He is known for his attention to detail, athlete-first mindset, and ability to rally people around a bold
Ep. 171 - Mark Carens - Winning The US Open
Mark Carens is a veteran PGA Tour caddie who’s been inside the ropes for some of the sport’s biggest moments, guiding top players through major championships and weekly tour battles most recently winning the US Open with JJ Spaun at Oakmont. He has caddied for Si Woo Kim, Bubba Watson, and others.
2:15 Hinge Moment – How Mark Carens Found His True Calling as a Caddie
4:46 A Hilarious Hinge Mome
Ep. 170 - Travis Smith - Silence Does The Heavy Lifting
Travis Smith is a seasoned leader and innovative thinker in the world of packaging and logistics. As the Vice President of Coaching at Ernest Packaging Solutions, Travis brings more than two decades of experience driving transformative strategies that challenge industry norms. Known for his energetic leadership and relentless commitment to customer success, he plays a vital role in shaping Ernest’
Ep. 169 - Cat and Nat - Their Unfiltered Hinge Moments
Cat and Nat are the power duo that have redefined real talk for moms everywhere. They are known for their hilarious unfiltered conversations that have helped them amass a huge online community and following. Cat and Nat discuss the highs and lows of parenting, youth sports, and what resilience looks like when you are raising kids, running a business, and keeping it real.
00:03:35 Cat and Nat's Hi
Ep. 168 - Greg Kampe - Life is a Team Sport
Greg Kampe has been the head basketball coach for 40 seasons at Oakland University. He is the longest tenured coach at one institution. Coach Kampe has racked up more than 700 wins during his career. He is in the Michigan Sports Hall of Fame.
00:08:50 Gaining Respect as a Coach
00:14:26 Life as a Team Sport
00:18:51 Balancing Team and Individual Aspect
00:23:10 Adapt or Die
00:34:43 Beyond the W
Ep. 167 - Joe Maddon - The process is fearless
Joe Maddon coached in baseball for over 4 decades. He was 3x MLB manager of the year. He coached the Tampa Bay Devil Rays in 2006, in 2008 won the American League Pennant. In 2016, coach Maddon managed the Cubs in their first World Series title since 1908.
4:50 The Skills And Traits Of A New Young Prodigy
7:15 The Instinct Of Having That “It” Factor
9:53 Win Hard For 30 Lose Hard For 30
12:
Ep. 166 - Travis Horn - The Balance Guru
Travis Horn is The Balance Guru. He is a two time Guinness Book of World Records holder. He holds the record for greatest height to hold a handstand on interlocking platforms at 18 feet 5 inches. He also holds the record for highest hippie jump on a longboard. Travis was a contestant on the Go Big Show. He is a Marine Veteran, humanitarian, and has a new venture Heritage Reserve Guatemala Coff
Ep. 165 - Dr. Kevin Chapman - The Mentally Tough Way of Mastering Our Emotions
Dr. Kevin Chapman is a licensed clinical psychologist. Dr. Chapman is the director at the Kentucky Center for Anxiety and Related Disorders. He specializes in Cognitive Behavioral Therapy. Kevin received his doctorate from the University of Louisville. He completed his undergraduate at Centre College. He was also a 2 sport athlete in track and football. Author of "Mastering Our Emotions: Bibli
Ep. 164 - Owen & Josh Finnerty - The Golf Sock
The Twins, Owen and Josh Finnerty are the owners of The Golf Sock.
Josh graduated from Cal Tech and played soccer. Josh is the leader in research and design of The Golf Sock.
Owen played soccer at both Michigan and Michigan State. He handles the day-to-day operations for The Golf Sock. Their mission is to improve your golf game with a sock designed for the way you play.
4:12 Two Different Colleg
Ep. 163 - Chloë McCardel- Queen Of The Channel
Chloë McCardel holds multiple long distance swimming records. In October 2021 she set the record for the most English Channel crossings at 44. She also holds the Australian record for triple non-stop crossing of the English Channel. Chloë is a speaker and coach, having coached many marathon swimmers. She is also an advocate for domestic violence victims and involved in Marine Rescue - NSW (New Sou
Ep. 162 - Jeremy Warriner - Hinge Moment of A Jeep Accident
Jeremy Warriner is an advocate for Accessible Diversity, Equity, and Inclusion. He is a motivational speaker. Jeremy’s goal is to raise awareness for the needs of people with disabilities. His mission statement is finding strength in traumatic events and living a resilient life. Walking Spirit is the foundation and their goal is pioneering disability advocacy.
3:48 A Youthful Troublemaker Int
Ep. 161 - Kyle Gabbard - The Mental Toughness of When to Go Easy
Kyle Gabbard is a triathlete and current student at Indiana University. Kyle is an Ironman. He completed his first Ironman in 2020. Since then he has done 3 full Ironmans and 6 half Ironmans. Kyle qualified for the World Ironman Championship - Kona this past year. He qualified by winning his age group (18-24) in the Chattanooga Ironman. All this in addition to being an Evans Scholar.
3:56 Start
Ep. 160 - Jared Blank - 7 Marathons, 7 Continents, 7 Days
Jared Blank is Chief Of Staff at the University of Texas Football. He has been director of ops at USC and University of Washington. Jared completed the World Marathon Challenge which is 7 marathons, 7 continents, in 7 days. He has written a book titled " Running The Distance." At the age of 5, he discovered he had sensory processing issues and dyslexia. Jared is an advocate for dyslexia awarene
Ep. 159 - Phillis Meti - From Underdog To World Champion
Phillis Meti is a 5 time world long drive champion from New Zealand. She won the Volvik World Long Drive championship title in 2006, 2016, 2018, 2022 and 2024. Phillis won her first title in 2006 at the age of 19. She is a world record holder at 414 yards. Phillis is also a member of the New Zealand Order of Merit which is a prestigious honor.
5:07 Beginnings With Netball
6:52 The Start To A
Ep. 158 - Chas Narramore - Mental Game Advice For Young Players
Chas Narramore played collegiate golf at Middle Tennessee State University. He played professional golf for 9 years on the Korn Ferry and Latin America Tour. He was a collegiate golf coach at the University of Tennessee. Chas started Back Nine Coaching with his partner Brooke Pancake. Back Nine Coaching focuses on player development and recruitment.
3:00 Nine Times At Q School
6:59 The Korn Fe
Ep. 157 - Mike Small - Playing Better As A Coach
Mike Small has been the head men’s golf coach at the University of Illinois since 2000. He has been the Big Ten Coach of the Year multiple times. He was named Midwest Coach of the Year by the Golf Coaches Association five times. In 2013 Mike was inducted into the Illinois Golf Hall of Fame. He has won the PGA Professional Championship three times. Mike has also won the Illinois Championship four
Ep. 156 - Joe Skovron - How To Win At Augusta National
Joe Skovron is a professional caddy on the PGA Tour. Currently, he caddies for Ludvig Aberg. Joe also caddied for Rickie Fowler for 13 seasons, as well as, Tom Kim for over a season. He's caddied over 50 major PGA events and has been on the bag for multiple wins.
4:31 Old Memories From The NFL
9:51 New Opportunities With Rickie Fowler Turns To 13 Years Of Success
11:16 Success At A Young Age
12:1
Ep. 155 - Mike Brey - Be The Coach You Always Wanted
Mike Brey is currently an Assistant Coach for the Atlanta Hawks. He was the Head Coach at The University of Notre Dame from 2000-2023, where he holds the record for most wins at 483. Mike has been the National Coach of the year, amongst many other honors. He was Head Coach at Delaware University and Assistant for 8 seasons at Duke University as well as a coach underneath Morgan Wooten at Dematha.
Ep. 154 - Jermaine Chaney - Run Those Steps!
Jermaine Chaney played professional football in the CFL, World Football League and the NFL. He has owned Chaney Financial group since 2004. He is a member of FCA and Big 10 Advisory Board as well as a member of NFL Players Association. He earned his bachelors from Indiana University and his MBA from Grace College. He is a husband and father of four kids. “Making plays that build wealth and tackli
Ep. 153 - Scott Kartvedt - Mental Toughness Of The Blue Angels
Scott Kartvedt is a naval aviator, author, and keynote speaker. He has conducted 5 tours of duty in Iraq and Afghanistan and has received the bronze star for leadership. Scott was selected as a member of the Blue Angels and flew air shows for three seasons. He was a stunt pilot for the movie Top Gun Maverick and is an author of the book "FULL THROTTLE." He is the current president of Blue Angels F
Ep. 152 - Tim Cunninghamm - Mending To Tending And Tending To Mending
Tim Cunninghamm is CEO of Smell Taste Technology. He is owner and creator of Lyte Balance electrolyte drink, Lyte Balance is a 100% pure electrolyte concentrate with no calories, sweeteners, preservatives or caffeine. Their slogan is “Go Naked with your Electrolytes”. Our guest is Tim Cunninghamm. For Tim along with his partner Karen Nielsen it was a 30 year process of developing an electrolyte
Ep. 151 - Allison Barber - Contribution Over Ambition
Allison Barber is the president of Indiana Fever. She has a doctoral degree in leadership. She was previously Chancellor at Western Governors University for 10 years. Dr. Barber worked for many years in the Department of Defense and Red Cross as well. Her newest venture after her tenure at Indiana Fever is Marvella Project, which empowers girls and women in sports.
3:21 A Young Love Story
5:13 Wo
Ep. 150 - Teri M. Brown - Don't Quit On A Bad Day
Teri M. Brown is an author, podcast host-“online for authors” - connecting readers with characters they’d like to invite to lunch. Winner of 2024 Positive Change Podcast Award. Teri is based in North Carolina. She and her husband have ridden a tandem bicycle across the United States. Join us as we learn about Teri's story.
https://www.terimbrown.com/
https://www.terimbrown.com/online-for-authors.
Ep. 149 - Craig Harper - Appearance Or Experience Of Success
Craig Anthony Harper is an author, podcaster, and speaker. His podcast is “The You Project” TYP, they are over 1620 episodes, breathing life into life. Craig is an Aussie, based in Melbourne. Tune in as we discuss Craig's hinge moments, mental toughness, and journey to success.
https://craigharper.net/
Instagram @craiganthonyharper
5:57 Building Connections And Experiences With A Crowd
9:36 The Re
Ep. 148 - Tiffanee Cook - Mental Toughness Of Growing Down
Tiffanee Cook is host of the podcast Roll With The Punches. It was born from the question "Why do some people rise stronger after life’s blows, and what can we learn from them?" In addition, she is a coach, business owner, and Aussie!
2:58-Self Growth After Over 800 Episodes
8:52-A New Person After Podcasting
14:59-The Start Of Tiffanee Cook
19:25-Getting Punched In The Face By Life Is The
Ep. 147 - Mike Robertson - Benchmarks Of Success
Mike Robertson is president of Robertson Training System and co-owner of IFAST. He has his Masters in Biomechanics and has been in the field since 2000 where started off as an assistant strength and conditioning coach at the collegiate level.
In 2008, he started IFAST and within 2 years, was voted top 10 gym by Men’s Health and Fitness magazine. He’s been an assistant coach for the USA World Benc
Ep. 146 - David Consiglio - Remember When
David Consiglio is a strength and conditioning coach, and has served at Missouri State, Western Illinois, Upper Iowa University, UAB, WKU, Arizona State University, & Grambling State University. He is host of The Powerless Yet Unstoppable podcast. He is a husband and father of three.
04:10-Understanding Strength Coaches
07:39-The Journey Of A Highschool Dropout
15:16-From Struggling With Engl
Ep. 145 - Fabio Napoleoni - Love & Nostalgia
Fabio Napoleoni is a professional artist. He is known for vivid colors and captivating emotional character set in simple landscapes. He has a heart in every one of his paintings. Fabio has authored 3 childrens' books, the Dragonboy series. He comes from a family of artists,and was born in Puerto Rico. His passion and love of art started at a young age. He was born with asthma so his mother got
Ep. 144 - Zach Miskovic - From Pro Ice To Professional Advice
Zach Miskovic has been a professional ice hockey player since 2009. That year Zach was signed as a free agent by the Washington Capitals. He has played with ten different teams throughout his professional career. Currently, he is a financial advisor with Thrivent. Zach still coaches junior hockey as well. Tune in today as we discuss not only Zach’s professional hockey journey, but also his transi
Ep. 143 - Adelaide Aquilla - 1000 Reps In Bed
Adelaide Aquilla is an elite shot put athlete and two-time NCAA Indoor and Outdoor Champion. She represented the United States at the Tokyo Olympics and won a bronze medal at the Pan American Games. With a personal best throw of 19.6 meters, Adelaide was also honored as the Buckeye of the Year at Ohio State University. Join us as we delve into Adelaide's journey and insights on mental toughness an
Ep. 142 - Pickleball Mindset - Show Me How To Win
Dayne Gingrich is a top senior professional pickleball player and renowned mental performance coach with over 16 years of experience. On today’s episode, we dive into Dayne's incredible athletic, professional, and mental toughness journey while exploring his new book Pickleball Mindset: The Blueprint for Peak Performance. More than a lecture between coach and athlete, Pickleball Mindset is a conve
Ep. 141 - Trail Runner Nation - Even Slow Runners Arrive
Don Freeman and Scott Warr are the hosts of Trail Runner Nation, one of trail running’s oldest and most downloaded podcasts. Trail Runner Nation is devoted to sharing knowledge and advice with the trail running community, catering to everyone from beginners to the pros! Tune in as we dive into discussions about the mental toughness strategies behind ultra-running, the psychology of competing at th
Ep. 140 - DJ Wilson - 80 Percent, 80 Percent Of The Time
DJ Wilson is the CEO and co-founder of Playbook Clinics, modern football coaching clinics developed by coaches to meet the challenges of today’s game. With an extensive professional career in event and digital media management across diverse sectors like healthcare, politics, and communications, DJ brings a unique perspective to the field. He also coaches high school football in Seattle. Tune in t
Ep. 139 - Mario Conte - The Non-GMO Ingredients of Success
Mario Conte serves as the Executive Director and Founder of the Hurricane Junior Golf Tour. He started the HJGT back in 2007 due to his passion for junior golf and turned it into the largest junior tour in the country. Mario has 30 plus years experience in the junior golf space and has helped thousands of kids realize their dream of playing college golf as well as becoming more well-rounded young
Ep. 138 - John Brubaker - Ted Lasso's Mental Toughness Coaching
John Brubaker is a highly sought-after keynote speaker, award-winning author, and executive coach known for his unique approach to performance enhancement. He has front-line, high-stakes experience as a championship coach and on-air experience with ESPN Radio. In this episode, John shares the powerful coaching insights of his new book, The Lasso Way: Leadership Lessons from the World’s Favorite Fo
Ep. 137 - John O' Sullivan - The Mental Toughness of a Champion Teammate
Today’s guest is John O'Sullivan, internationally renowned TEDx speaker, author, and founder of Changing The Game Project. He's also a leading voice in youth sports, providing global coach education and leadership training. Tune in as we delve into John's mental toughness strategies and the invaluable lessons of sports psychology in his latest book, "The Champion Teammate: Timeless Lessons to Conn
Ep. 136 - Jacob Modleski - Mental Toughness: From Alternate To Champion
Jacob Modleski is a freshman golfer at Notre Dame. Modleski went from alternate to champion at the 2024 Jones Cup, rising from 404th to 144th in the World Amateur Golf Ranking. With additional achievements like a 2nd place finish at the Western Junior AM and reaching the round of 32 in the US Amateur, Jacob is undeniably a rising star. Today we dive into not only his proven talent but the mental t
Ep. 135 - Jahmali Waite - The Moment, Not The Save
Jahmali Waite is a professional footballer and goalkeeper for both the Jamaican national team and the USL side El Paso Locomotives. Previously, Jahmali played two seasons professionally for Pittsburgh Riverhounds SC and, at the collegiate level, served as the goalkeeper for both UConn and Fairleigh Dickinson. Join us as we delve into Jahmali's remarkable career, family, faith, and the mental tough
Ep. 134 - Mary Theisen-Lappen - Winning In The Rain
This week, I was joined by the remarkable Mary Theisen-Lappen. A former collegiate thrower turned champion weightlifter, Mary recently clinched gold at the 2023 IWF Grand Prix II and secured first place at the Pan Am Championships in both 2021 and 2023, holding a personal best total of 283 kilos (120 snatch, 163 clean and jerk). Tune in as Mary shares her inspiring journey and gears up to represen
Ep. 133 - David Hoffmaster - Strength, Hope, and Community
In today’s episode, I sat down with David Hoffmaster, founder and executive director of HeroHut, a non-profit organization supporting veterans in their transition to civilian life through service and community. A West Point graduate and former Army captain who led units in Afghanistan, David shares the story of his military journey and the impactful mission of HeroHut.
04:39 West Point’s 30-Second
Ep. 132 - Mike Mandakas - In The Trenches
Mike Mandakas is a PGA professional and the founder of Elevation Golf Academy. With a wealth of experience as the head golf coach at the university level and as a PGA professional at renowned courses like Olympia Fields, Medinah, and Desert Mountain, Mike brings a unique perspective to the world of golf instruction and shares insights from his entrepreneurial career.
07:09 The Ideal Junior Golfer
Ep. 131 - Angi Hurt - Winner’s Problems
Angela (Angi) Hurt is the CEO and founder of Veracity Consulting, a Kansas City-based business and technology consultancy that helps commercial enterprises and government agencies achieve their strategic objectives. She is also a mother, golfer, and former rugby player. In today’s episode, Angi provides insights into her leadership and business success while drawing parallels to her journey in spo
Ep. 130 - Erik Robinson - Building a Refuge
Erik Robinson- Through his own journey in the darkness, he founded the "Building a Refuge" community, dedicated to offering hope and support to men facing similar struggles. He has triumphed over bankruptcy, foreclosure, and the depths of anxiety, even surviving a suicide attempt. On today’s episode, Erik shares these inspiring stories one at a time, shedding light on the path to recovery and heal
Ep. 129 - Kelley James - Finding Your Flow
Kelley James is a world renowned musician known for his one of a kind exclusive private shows and teebox freestyles. He is the premiere choice for Steph Curry, Tiger Woods, as well as multiple Fortune 500 companies. Recently, Kelley embarked on The Million Meals Tour, a music venture to fight food insecurity across the nation. Join us as we dive into his musical journey, creative process, and more
Ep. 128 - Lindsey Wilson - Three Skills Every Mental Coach Needs
Lindsey Wilson is the founder of Positive Performance, where she empowers others through Mindset Coach Academy Certification. Before coaching, Lindsey played basketball at Iowa State and after was drafted by the Connecticut Sun. She played professionally for eight years and is a mother of four. Tune in as we explore her remarkable story on today's episode.
06:51 Running Into Traffic for Success
10
Ep.127 - Cailyn Henderson - Mental Toughness is #GFG
Cailyn Henderson is a professional golfer, Golf Channel announcer, and influencer. As the co-owner of "Fore The Girls Golf" and an Indiana State AM champion, Cailyn brings a wealth of experience and insights to our discussion on resilience and success in the world of golf and beyond.
03:28 Beating a 40 year old at 12
05:15 Losing my Full-Ride // Hinge Moment
08:36 The Collegiate Mentality
15:07 Ma
Ep. 126 - Adam Schenk - The Mental Game Process Needed on the PGA Tour
Adam Schenk has been on the PGA Tour since 2018. A native Hoosier, Schenk played college golf at Purdue University before turning pro in 2015. This 2023 season, he has five top 10’s, two 2nd place finishes, and stands top 50 in the world golf rankings. Additionally, he ranks top 20 in the FedExCup standings.
03:47 The Birdie Hunting Mentality
11:29 Luck and Golf
14:57 The Pro-Putting Process
17:19
Ep. 125 - Caleb Nelson - L.E.B - Love Every Body
Caleb Nelson is a Performance Coach and host of the Naked Sunday Podcast. He works to help heart-centered leaders reclaim their confidence and unlock their true potential. His mentorship group, the League of Extraordinary Beings work on time, communication skills, work/life balance, health, and stress management.
02:38 Lessons From Man’s Best Friend
07:22 “I grew up in a cult, but so did you.” //
Ep. 124 - Annabelle Pancake - Beating The Golf Course
Annabelle Pancake just finished her junior season playing golf at Clemson University. Starting each of the last three seasons, her junior season was her top year and she was named to the All-ACC team for the first time. Additionally, she won the Clemson Invitational and recently finished runner-up at the Open Championship Amateur.
2:54 Growing Up With Golf
5:47 The Championship Mindset
10:38 “I ju
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