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Create the Courage to be Fearless

Create the Courage to be Fearless

Anita Mattu 225 episodes Latest Jun 9, 2026

Create the Courage to be Fearless is a podcast featuring diverse, inspiring conversations and solo reflections with people who have faced fear, challenge, and personal transformation. Each episode explores what it means to step beyond fear, covering topics from life-changing experiences to breaking silence around taboo and personal struggle. New episodes are released every Tuesday, including guest conversations, solo reflections, and masterclasses filled with practical insight and lived wisdom. The podcast invites listeners to reconnect with their own courage and live more freely, honestly, and fully.

Episodes

Decluttering Your Home With the KonMari Method | Reduce Stress, Mental Load & Decision Fatigue | Erica Lewis EP 224 Jun 8, 2026 1574 Send us Fan MailClutter might look like a pile of stuff, but it often feels much heavier. It can create stress, overwhelm, decision fatigue, and the feeling that your home is running you instead of the other way around.In this episode, we sit down with Erica Lewis, a certified KonMari Consultant and professional decluttering and organising expert, to explore how decluttering can transform more tha
How To Reinvent Yourself Without Losing Your Soul | Angel Abitha Chi EP 223 Jun 1, 2026 2978 Send us Fan MailShe sold her home, gave away almost everything she owned, and travelled the world with just a suitcase and backpack — but the real journey wasn’t geographical. It was the journey back to herself.In this deeply honest conversation, Angel Abitha Chi joins me to explore what it truly means to reinvent yourself without abandoning your soul. We talk about nervous system healing, shadow
How Your Nervous System Gets Stuck In Survival Mode | Spinal Flow Explained | Isha Love EP222 May 25, 2026 1681 Send us Fan MailYour body is constantly sending signals, but most of us have learned to ignore them. A shallow breath becomes “just stress.” A racing mind becomes “just busy.” A panic spike becomes “probably caffeine.” But what if your nervous system is trying to tell you something deeper?In this episode, we sit down with certified Spinal Flow practitioner Isha Love to explore what really happens
Power Rangers Wasn’t Made Like A Normal TV Show | Douglas J. Sloan EP 221 May 18, 2026 3824 Send us Fan MailDouglas J. Sloan — Emmy-nominated producer, writer, director, and author of Morphers, Monsters & Mayhem — joins the podcast for a deep behind-the-scenes conversation about how Power Rangers was really made, why the franchise became a global phenomenon, and what Hollywood creativity actually looks like under pressure.Douglas breaks down the unconventional production process that
How To Train Your Intuition: Real Proof, Remote Viewing & Smarter Decisions | Linda Eastburn EP 220 May 11, 2026 2212 Send us Fan MailIn this episode, we explore what intuition really is and whether it can be trained, tested, and trusted when the stakes are high.I sit down with Linda Eastburn—entrepreneur, author, intuitive educator, and real estate investor—to break down how “inner guidance” shows up in real decisions involving money, timing, and risk. Linda shares the moments she followed a clear knowing, inclu
Chronic Pain Relief: Reset Your Nervous System & Reclaim Your Body | Elizabeth Kipp EP 219 May 4, 2026 2435 Send us Fan MailChronic pain is often treated like a permanent identity—but what if that assumption is wrong?In this episode, we sit down with stress management and historical trauma specialist Elizabeth Kipp, who spent decades living in severe chronic pain, was prescribed powerful medications, and was told she would never heal. Then everything changed. After entering a holistic chronic pain progr
Migraine Relief Naturally: The Migraine Freedom Method | Debbie Waidl EP 218 Apr 27, 2026 3877 Send us Fan MailIf migraines are shaping your calendar, your parenting, your relationships, and even how you think about your future, this episode will change the way you see them.I’m joined by migraine freedom expert Debbie Waidl, who went from daily, debilitating migraines—and a cabinet full of medication—to more than a decade completely migraine-free. In this conversation, she shares the exact
The Wrong Ticket That Changed His Life: Wolfgang Steiner & The Power Of One Conscious Breath EP 217 Apr 20, 2026 2844 Send us Fan MailIn this episode, a simple mistake becomes the doorway to a completely different life.Wolfgang Steiner arrived at the airport ready for a life-changing trip—only to discover his ticket was for the wrong month. With minutes ticking down, he faced a choice: turn back, or fully commit to the unknown. That moment reveals something deeper about courage, trust, and what happens when you f
Ken Posner: Barefoot Running, 100 Marathons & 600 Mountains EP 216 Apr 13, 2026 3253 Send us Fan MailWhat would it feel like to move through the world with nothing between you and the ground?In this episode, I’m joined by Ken Posner—runner, writer, and financial analyst—who has completed over 100 marathons and ultramarathons, including nearly 30 barefoot, and climbed more than 600 mountains without shoes.We explore the reality of barefoot running and hiking—from the sharp pain of
Reclaiming The Crone: The Midlife Power Shift Women Need | Jennifer Jefferies EP 215 Apr 6, 2026 3625 Send us Fan MailWomen are being told to stay quiet, look younger, push harder and cope better—then we act surprised when burnout hits.In this episode, we sit down with TEDx speaker, naturopath, author and speaker Jennifer Jefferies, who brings over 30 years of experience to a powerful conversation about stress, exhaustion and what’s really going on in women’s bodies in midlife and beyond.We unpack
The Wild Self: How Nature Helps You Reset, Regulate & Come Back to Life | Emma Pruen EP 214 Mar 30, 2026 2263 Send us Fan MailYour calendar is full, your mind is busy, and yet something still feels missing.In this deeply grounding conversation, Emma Pruen, author of Wild Self and shamanic practitioner, explores how reconnecting with nature can help us regulate the nervous system, process grief, access intuition, and return to a more authentic way of living.We begin with Emma’s extraordinary story of carry
Visibility Anxiety Explained: How To Calm Your Nervous System And Show Up | Cheryl B. Engelhardt EP 213 Mar 24, 2026 2165 Send us Fan MailYour palms sweat. Your throat tightens. You hover over “publish” or “send,” and suddenly your brain goes blank. Why does showing up feel so unsafe—and how can we move through it with courage?In this episode of Create the Courage to Be Fearless, we sit down with Cheryl B. Engelhardt, two-time Grammy-nominated composer, artist, and certified trauma-informed coach. Cheryl shares the t

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