Create the Courage to be Fearless
Create the Courage to be Fearless is a podcast featuring diverse, inspiring conversations and solo reflections with people who have faced fear, challenge, and personal transformation. Each episode explores what it means to step beyond fear, covering topics from life-changing experiences to breaking silence around taboo and personal struggle. New episodes are released every Tuesday, including guest conversations, solo reflections, and masterclasses filled with practical insight and lived wisdom. The podcast invites listeners to reconnect with their own courage and live more freely, honestly, and fully.
Episodes
The Courage To Do Hard Things: Building Resilience, Self-Awareness & Real Freedom | Ananda Om EP 234
Send us Fan MailWhat if the things we most want to avoid are actually the things that can help us grow?In this powerful conversation, Anita Mattu is joined by Ananda Om to explore courage, resilience, self-awareness, intentional living and the journey towards real personal freedom.At just 18, Ananda left his small town in Germany and travelled through Asia and Eastern Europe in search of a more me
How I Healed Depression & Anxiety After Years of Trauma | Laura Rose EP 233
Send us Fan MailDepression and anxiety can feel overwhelming, but what if they are also a signal that something deeper needs your attention?In this heartfelt episode of Create the Courage to Be Fearless, Anita Mattu is joined by Laura Rose, founder of Sacred Soul, to explore her remarkable journey from years of depression, anxiety, binge drinking, and surviving domestic abuse to finding hope, heal
Why You're Still Exhausted Even When You're Doing Everything Right | Burnout Recovery | Miranda Brooking EP 232
Send us Fan MailYou can do everything "right" and still feel completely exhausted.In this episode of Create the Courage to Be Fearless, Anita Mattu is joined by rest consultant and founder of Rest Uncovered, Miranda Brooking, for a powerful conversation about burnout recovery, sustainable rest, and why sleep alone is not always enough.Miranda shares her personal journey through burnout a
From Trauma to Joy: Healing, Courage & Emotional Resilience | Shannon Donohoe Simpson EP 231
Send us Fan MailWhat happens when you stop hiding your truth and finally tell your story?In this powerful episode of Create the Courage to Be Fearless, Anita Mattu sits down with TEDx speaker, storyteller, and self-described "joybringer" Shannon Donohoe Simpson for an honest conversation about trauma healing, emotional resilience, personal growth, and the courage to choose joy even when
When The Mask Slips: Men’s Mental Health, Fatherhood & The Courage To Say “I’m Not Okay” | Joe Henderson EP 230
Send us Fan MailA lot of men are doing everything they’ve been told they should do—working hard, providing for their families, and carrying the weight of responsibility—yet many are struggling in silence.In this episode of Create the Courage to Be Fearless, I’m joined by Joe Henderson, a former police officer, ICF Certified Men’s and Fatherhood Coach, and author of Beneath the Armour. Together, we
Trauma Whispers Before It Roars: The Hidden Signs Your Nervous System Is Sending You | Annie Emprima EP 229
Send us Fan MailWhat if your body has been trying to warn you long before stress, illness, burnout, or emotional overwhelm take hold?In this powerful episode, Anita Mattu is joined by U.S. Army veteran, trauma researcher, and author Annie Emprima to explore the hidden signs of trauma, nervous system dysregulation, intuition, and somatic healing. Annie shares her personal journey from military depl
Perimenopause Explained: Hormones, HRT, Libido & Reclaiming Your Confidence | Kim Bilyk EP 228
Send us Fan MailPerimenopause can feel like an unexpected identity shift. Your body changes, your sleep changes, your confidence takes a hit, and even the things that once brought you joy can start to feel different.In this episode, I’m joined by Kim Bilyk, founder of Queen of Turn On, for an honest conversation about what’s really happening during perimenopause and menopause—and how women can rec
Why Nothing Works For Your Health (The Missing Link in Personalised Health) | Jennell Cook EP 227
Send us Fan MailHealth advice has never been more accessible — yet many people feel more confused, overwhelmed, and stuck in their wellbeing than ever before.In this episode, Anita Mattu speaks with Jennell Cook, creator of the Simple Health Test Method, to explore why so many people try the “right” health solutions but still don’t see consistent results.Jennell shares her personal journey, beginn
It’s Not Too Late: Reclaiming Your Creative Life After 50 | Emily Pattullo EP 226
Send us Fan MailYou can be outwardly successful, capable, and still feel like something essential is missing — often because a dream was quietly set aside along the way.In this episode, I’m joined by Emily Pattullo — creative coach, author, and musician — who returned to music after 25 years and released her debut single at 52.We explore what really keeps people stuck when it comes to creative con
Nobody Is Coming To Save You: How To Create Opportunities And Unlock Your Potential | Tiyon L Simpson EP 225
Send us Fan MailNobody is coming to save you—and that can be either terrifying or incredibly freeing.In this powerful episode of Create the Courage to Be Fearless, Anita Mattu is joined by Tiyon L Simpson, a London-born brand consultant, entrepreneur, and podcast host who has spent more than two decades studying what separates people who reach their potential from those who remain stuck.Tiyon shar
Decluttering Your Home With the KonMari Method | Reduce Stress, Mental Load & Decision Fatigue | Erica Lewis EP 224
Send us Fan MailClutter might look like a pile of stuff, but it often feels much heavier. It can create stress, overwhelm, decision fatigue, and the feeling that your home is running you instead of the other way around.In this episode, we sit down with Erica Lewis, a certified KonMari Consultant and professional decluttering and organising expert, to explore how decluttering can transform more tha
How To Reinvent Yourself Without Losing Your Soul | Angel Abitha Chi EP 223
Send us Fan MailShe sold her home, gave away almost everything she owned, and travelled the world with just a suitcase and backpack — but the real journey wasn’t geographical. It was the journey back to herself.In this deeply honest conversation, Angel Abitha Chi joins me to explore what it truly means to reinvent yourself without abandoning your soul. We talk about nervous system healing, shadow
How Your Nervous System Gets Stuck In Survival Mode | Spinal Flow Explained | Isha Love EP222
Send us Fan MailYour body is constantly sending signals, but most of us have learned to ignore them. A shallow breath becomes “just stress.” A racing mind becomes “just busy.” A panic spike becomes “probably caffeine.” But what if your nervous system is trying to tell you something deeper?In this episode, we sit down with certified Spinal Flow practitioner Isha Love to explore what really happens
Power Rangers Wasn’t Made Like A Normal TV Show | Douglas J. Sloan EP 221
Send us Fan MailDouglas J. Sloan — Emmy-nominated producer, writer, director, and author of Morphers, Monsters & Mayhem — joins the podcast for a deep behind-the-scenes conversation about how Power Rangers was really made, why the franchise became a global phenomenon, and what Hollywood creativity actually looks like under pressure.Douglas breaks down the unconventional production process that
How To Train Your Intuition: Real Proof, Remote Viewing & Smarter Decisions | Linda Eastburn EP 220
Send us Fan MailIn this episode, we explore what intuition really is and whether it can be trained, tested, and trusted when the stakes are high.I sit down with Linda Eastburn—entrepreneur, author, intuitive educator, and real estate investor—to break down how “inner guidance” shows up in real decisions involving money, timing, and risk. Linda shares the moments she followed a clear knowing, inclu
Chronic Pain Relief: Reset Your Nervous System & Reclaim Your Body | Elizabeth Kipp EP 219
Send us Fan MailChronic pain is often treated like a permanent identity—but what if that assumption is wrong?In this episode, we sit down with stress management and historical trauma specialist Elizabeth Kipp, who spent decades living in severe chronic pain, was prescribed powerful medications, and was told she would never heal. Then everything changed. After entering a holistic chronic pain progr
Migraine Relief Naturally: The Migraine Freedom Method | Debbie Waidl EP 218
Send us Fan MailIf migraines are shaping your calendar, your parenting, your relationships, and even how you think about your future, this episode will change the way you see them.I’m joined by migraine freedom expert Debbie Waidl, who went from daily, debilitating migraines—and a cabinet full of medication—to more than a decade completely migraine-free. In this conversation, she shares the exact
The Wrong Ticket That Changed His Life: Wolfgang Steiner & The Power Of One Conscious Breath EP 217
Send us Fan MailIn this episode, a simple mistake becomes the doorway to a completely different life.Wolfgang Steiner arrived at the airport ready for a life-changing trip—only to discover his ticket was for the wrong month. With minutes ticking down, he faced a choice: turn back, or fully commit to the unknown. That moment reveals something deeper about courage, trust, and what happens when you f
Ken Posner: Barefoot Running, 100 Marathons & 600 Mountains EP 216
Send us Fan MailWhat would it feel like to move through the world with nothing between you and the ground?In this episode, I’m joined by Ken Posner—runner, writer, and financial analyst—who has completed over 100 marathons and ultramarathons, including nearly 30 barefoot, and climbed more than 600 mountains without shoes.We explore the reality of barefoot running and hiking—from the sharp pain of
Reclaiming The Crone: The Midlife Power Shift Women Need | Jennifer Jefferies EP 215
Send us Fan MailWomen are being told to stay quiet, look younger, push harder and cope better—then we act surprised when burnout hits.In this episode, we sit down with TEDx speaker, naturopath, author and speaker Jennifer Jefferies, who brings over 30 years of experience to a powerful conversation about stress, exhaustion and what’s really going on in women’s bodies in midlife and beyond.We unpack
The Wild Self: How Nature Helps You Reset, Regulate & Come Back to Life | Emma Pruen EP 214
Send us Fan MailYour calendar is full, your mind is busy, and yet something still feels missing.In this deeply grounding conversation, Emma Pruen, author of Wild Self and shamanic practitioner, explores how reconnecting with nature can help us regulate the nervous system, process grief, access intuition, and return to a more authentic way of living.We begin with Emma’s extraordinary story of carry
Visibility Anxiety Explained: How To Calm Your Nervous System And Show Up | Cheryl B. Engelhardt EP 213
Send us Fan MailYour palms sweat. Your throat tightens. You hover over “publish” or “send,” and suddenly your brain goes blank. Why does showing up feel so unsafe—and how can we move through it with courage?In this episode of Create the Courage to Be Fearless, we sit down with Cheryl B. Engelhardt, two-time Grammy-nominated composer, artist, and certified trauma-informed coach. Cheryl shares the t
Beyond Skin Deep: How Gut, Cells, And Habits Shape True Skin Health | Kaia Kardmaa EP 212
Send us Fan MailBeyond Skin Deep: How Gut, Cells, and Habits Shape True Skin HealthSkin isn’t just what you see—it reflects your gut, your blood, your cells, and your daily habits. Functional skin nutrition specialist Kaia Kardmaa explains why more treatments don’t always mean better results and how building resilience is the key to lasting skin health.In this episode, you’ll learn:Why skincare ro
Becoming A Novelist at 73: Fear, Reinvention, And Dark Thrillers | Sarah P. Blanchard EP 211
Send us Fan MailSarah P. Blanchard didn’t publish her first novel until she was seventy-three—but her journey to becoming a thriller writer was anything but ordinary. In this episode, we explore how fear, curiosity, and lifelong learning shaped a path from rural farm life to writing dark, gripping mysteries.Sarah shares the bold choices that shaped her life, including leaving Massachusetts to spen
Muted No More: ADHD And Eating Disorder Recovery – Reclaiming Your Voice | Tina Lembo EP 210
Send us Fan MailA voice can be silenced in a moment — and reclaimed in one too.In this powerful conversation, Tina Lembo shares her journey from being an eight-year-old silenced in choir to years of masking, starvation, secrecy, and self-criticism. What began as a classmate’s comment grew into disordered eating patterns intertwined with ADHD, impulsivity, and a deep need for control. For years, sh
From Survival To Self-Authority: Becoming Unrecognisable | Kelly Kingston EP 209
Send us Fan MailWhat if real authority doesn’t come from working harder — but from becoming clearer about who you are?In this episode, we’re joined by Kelly Kingston — The Wellness Woman, film producer, and retreat creator — to explore identity shift, nervous system regulation, and self-led leadership.Kelly shares how she rebuilt self-trust from rock bottom using mirror mantras, embodied belief, a
Manifesting Without Fixing Yourself | Kristen MF Clark EP 208
Send us Fan MailWhat if you didn’t have to fix yourself to create the life you want? Kristen MF Clark flips the script on manifesting, self-improvement, and the pressure to be “high vibe” before anything good can happen.In this conversation, the speaker, performer, and metaphysical provocateur makes a case for trusting your lived data instead of another makeover plan. From mountain summits to near
From Government Desk To Online Business at 57: A Midlife Reinvention w | Deanna Marie EP 207
Send us Fan MailFrom Government Desk To Online Business at 57: A Midlife Reinvention w | Deanna Marie EP 207At 57, after a 31-year government career, Deanna Marie walked away from the security she’d always known and built an online business of her own. In this candid conversation, she maps the real path from midlife overwhelm to clarity—without the hustle clichés or the “just believe harder” advic
Quiet The Food Noise: How To Stop Cravings, Balance Blood Sugar & Eat Without Obsession | Casey Weiss EP 206
Send us Fan MailQuiet The Food Noise: How To Stop Cravings, Balance Blood Sugar & Eat Without Obsession | Casey Weiss EP 206Food shouldn’t feel like a constant tug-of-war. In this episode, holistic nutritionist and life coach Casey Weiss explains why “food noise” gets so loud—and how to finally quiet it without another restrictive diet. Casey shares her personal journey from secret struggling
From Olympic Failure to Purpose: Jo Warwick On Human Design, Trauma, And Effortless Success | EP 105
Send us Fan MailFrom Olympic Failure to Purpose: Jo Warwick On Human Design, Trauma, And Effortless Success | EP 105What if the “failure” you’re still trying to outrun was actually training you for your real purpose?In this episode, Jo Warwick shares how an Olympic-level equestrian path, a life-altering accident, and deep trauma work reshaped her definition of success — and ultimately led her to a
Anxiety Isn’t A Flaw — It’s A Nervous System Signal w/ Keith Hagar EP 204
Send us Fan MailAnxiety Isn’t A Flaw — It’s A Nervous System Signal w/ Keith Hagar EP 204What if anxiety isn’t something broken in your mind, but a signal from your nervous system asking for care?In this episode, Keith — founder of Holistic Brotherhood — joins us to explore how men can move from burnout, numbness, and constant “red alert” into grounded strength and real connection by working with
Seeing Words: How Visual Thinking Unlocks Literacy w/ Olive Hickmott EP 203
Send us Fan MailSeeing Words: How Visual Thinking Unlocks Literacy w/ Olive Hickmott EP 203What if reading finally clicked the moment a child learned to see words, not just sound them out?In this episode, we sit down with forensic health and learning coach Olive Hickmott to explore how visual thinking can transform literacy for dyslexic and ADHD learners—and why this simple shift has the power to
From Diet Myths to Real Food: How Women Can Fuel Their Bodies Without Restriction w/ Meagan Murtonen EP 202
Send us Fan MailFrom Diet Myths to Real Food: How Women Can Fuel Their Bodies Without Restriction w/ Meagan Murtonen EP 202 Forget the diet noise.In this episode, we sit down with holistic nutritionist and founder of That Girl Nourished, Meagan Murtonen, to unpack what actually fuels a strong, energised body—especially for women who are tired of chasing size goals and starting over every Monday.Me
A Heartfelt End Of Year Wrap Up & New Year Message w/ Anita Mattu | EP 201
Send us Fan MailA Heartfelt End Of Year Wrap Up & New Year Message w/ Anita Mattu | EP 201As we close out the year and step into a new one, we pause at Episode 201 to reflect, give thanks, and honour the community that brings Create the Courage to Be Fearless to life.This is a heartfelt end-of-year wrap-up and New Year message — a moment to slow down, recognise the quiet power of courage, and
Everyday Courage: Choosing Love In The Little Moments | Anita Mattu EP 200
Send us Fan MailEveryday Courage: Choosing Love In The Little Moments | Anita Mattu EP 200If not now… when? In this heartfelt episode, Anita Mattu you Host explores the quiet power of everyday courage—the courage to choose love, show up, and be fully present.Through a simple story from a supermarket queue—a small act of kindness that unexpectedly comes back—Anita reminds us that love isn’t about g
Modern Masculinity, Vulnerability, And Men’s Leadership w/ Corey Baum | EP 199
Send us Fan MailModern Masculinity, Vulnerability, And Men’s Leadership w/ Corey Baum | EP 199What if the bravest thing a man can do is stop pretending he’s fine?In this powerful new episode, we sit down with Corey Baum, founder of the Evolved Men Project, to talk about modern masculinity, men’s leadership, vulnerability, integrity, brotherhood, and fatherhood.Corey shares the moments that changed
How Fixing Your Gut Balances Hormones & Makes Fat Loss Easier w/ Ashley Shields EP 198
Send us Fan MailHow Fixing Your Gut Balances Hormones & Makes Fat Loss Easier w/ Ashley Shields EP 198 Is your body feeling stuck, stressed, or resistant to fat loss—despite your best efforts? Functional health practitioner Ashley Shields reveals why the gut often holds the key to balanced hormones, easier fat loss, and better energy.Ashley shares how gut inflammation, low stomach acid, stress
How A Regulated Parent Nervous System Transforms Your Child’s Behavior w/ Dr. Ray Doktor EP 197
Send us Fan MailHow a Regulated Parent Nervous System Transforms Your Child’s Behavior w/ Dr. Ray Doktor EP 197What if the most powerful parenting tool isn’t a script, a strategy, or a consequence — but your own nervous system? In this conversation, Dr. Ray Doktor shares how a parent’s internal state becomes the quiet teacher shaping a child’s behavior, confidence, and sense of self.We explore pra
From Corporate to Mindset Coach: Healing, NLP, and Rewriting Your Story w/ Chandni Arora EP 196
Send us Fan MailFrom Corporate to Mindset Coach: Healing, NLP, and Rewriting Your Story w/ Chandni Arora EP 196What happens when a woman finally decides to rewrite her story instead of reliving her past? In this inspiring episode, we sit down with Mindset Coach and NLP Practitioner Chandni Arora, who walked away from a 19-year corporate career to heal deep grief, release limiting beliefs, and crea
How Basketball Builds Confidence, Character & Community w/ CeJay Bromell EP 195
Send us Fan MailHow Basketball Builds Confidence, Character & Community w/ CeJay Bromell EP 195A packed gym, a sudden collapse, and a moment that changed everything. At seventeen, CeJay Bromell’s playing career ended—but his mission didn’t. He transformed his love for basketball into a training movement that builds confidence, discipline, and community for kids across the county. Today, NEXL i
You Don’t Need Confidence to Begin, You Need Courage w/ Harun Rabbani EP 194
Send us Fan MailYou Don’t Need Confidence to Begin, You Need Courage w/ Harun Rabbani EP 194If you’ve been waiting to feel confident before making the call, stepping on stage, or launching your work, this conversation flips the script. Mentor, martial artist, and former record-breaking medical device sales leader Harun Rabbani joins us to unpack why confidence is an outcome, not a starting point —
Raising Confident Teens: Real Conversations About Sex, Safety & Self-Worth w/ Dr. Kela Henry EP 193
Send us Fan MailRaising Confident Teens: Real Conversations About Sex, Safety & Self-Worth w/ Dr. Kela Henry EP 193What if the best way to protect your teen isn’t a lecture, but a real conversation?In this powerful and practical episode, family doctor Dr. Kela shares how parents can build honest, ongoing talks about sex, safety, and self-worth—without fear or awkwardness. Drawing on her experi
From Vulnerability To Vision: How An Indigenous Leader Turns Art Into Change w/ Geraldine Carriere EP 192
Send us Fan MailFrom Vulnerability To Vision: How An Indigenous Leader Turns Art Into Change w/ Geraldine Carriere EP 192What if discomfort is the doorway to your most honest work?In this episode, Indigenous leader, artist, and entrepreneur Geraldine Carriere shares how she turns vulnerability into vision — transforming pain into art, and art into meaningful change.We explore her journey from earl
Transform Your Space, Rewire Your Mind: Feng Shui & Manifestation w/ Karena Sophia EP 191
Send us Fan MailTransform Your Space, Rewire Your Mind: Feng Shui & Manifestation w/ Karena Sophia EP 191What if your home could help you manifest your next chapter? In this episode, Feng Shui practitioner and energy healer Karena Sophia shares how the energy in your space mirrors the energy in your mind—and how small shifts in your environment can open the door to new opportunities, calm, and
What If Your Partner Isn’t The Problem—Your Communication Is w/ Katie Rössler EP 190
Send us Fan MailWhen long-term love starts to feel like hard work, it’s easy to point fingers. But what if your partner isn’t the problem—your communication is? In this episode, relationship strategist and licensed therapist Katie Rössler unpacks why couples drift into an “invisible divorce,” how respect erodes in micro-moments, and what it really takes to repair years of patterned disconnection.W
Voice Without Fear: Confidence Starts In The Body w/ Sam Malone EP 189
Send us Fan MailEver been told to “speak up” and felt your throat close instead? Voice Without Fear explores how real confidence begins below the neck — in the body, breath, and nervous system. In this episode, voice and executive-presence coach Sam Malone (Royal Central School of Speech and Drama and the Royal Academy of Dramatic Art — (RADA) shares how embodied awareness can transform how you so
She’s My Daughter: Creating A World Where Every Woman Is Safe w/ Daryl Dudley EP 188
Send us Fan MailWhat if fathers could be the key to ending violence against women? In this episode, Daryl Dudley, founder of She’s My Daughter, shares how present, connected fathers create safer households through what he calls the “pit bull effect.” From breaking cultural cycles to building respect for women’s worth, Daryl reveals how men can transform communities and protect every daughter.Websi
Gluten For Punishment: Dating Disasters & Desserts w/ Julie Seyler EP 187
Send us Fan MailWhat happens when heartbreak meets the kitchen? In this episode, we sit down with author and baker Julie Seyler, whose debut book Gluten for Punishment: Just Desserts for the Heartbroken, Lovesick, and Jilted turns dating disasters into delicious recipes.Julie shares her journey from event manager to culinary school student at 42 to published author at 55, proving it’s never too la
How To Not Suck As A Human w/ Tommy Carbasho EP 186
Send us Fan MailWhat happens when you trade security for authenticity? Tommy Carbasho, creator of Forbidden Chronicles podcast and author of "How to Not Suck as a Human," shares his transformative journey from corporate stability to purpose-driven entrepreneurship.Tommy redefines courage in refreshingly practical terms: "Courage is not doing something well and keep doing it." I
Finding Happiness Again: A Neuroscience-Backed Guide To Reclaiming Joy w/ Linda Shively EP 185
Send us Fan MailFinding Happiness Again: A Neuroscience-Backed Guide To Reclaiming Joy w/ Linda Shively EP 185What if the biggest obstacles to your happiness aren’t life’s circumstances but the dragons in your mind? In this powerful episode, neuroscience and mindset expert Linda Shively shares her extraordinary journey from unimaginable tragedy to becoming a leading joy advocate, helping others re
From Pro Football Dreams To Finding True Identity w/ Luke Beastall EP 184
Send us Fan MailFrom Pro Football Dreams To Finding True Identity w/ Luke Beastall EP 184What happens when everything that defined you is suddenly stripped away? Luke Beastall knows this feeling intimately. After dedicating 17 years to football, his entire identity was wrapped up in being "the footballer" everyone expected would make it big. When that dream ended at age 22, he faced a pr
The Road To Truth, Freedom And Real Connection w/ Darla Ridilla EP 183
Send us Fan MailThe Road To Truth, Freedom And Real Connection w/ Darla Ridilla EP 183Have you ever dimmed your light to make others comfortable? Shrunk yourself to fit into relationships? Found yourself repeatedly attracting emotionally unavailable partners despite your success in other areas of life?Relationship coach Darla Ridilla intimately understands this struggle. After decades of appearing
Breaking Financial Taboos: How Women Can Take Control Of Their Money Story w/ Amy Coroso EP 182
Send us Fan MailBreaking Financial Taboos: How Women Can Take Control Of Their Money Story w/ Amy Coroso EP 182Money stories shape our financial decisions in profound ways, yet many of these narratives aren't even our own. They're inherited from family dynamics, cultural expectations, and societal taboos that keep us from asking crucial questions about our worth and financial futures.Amy
Facing Fear Through The Lens And Stop Hiding, Start Living w/ Michèle Sennesael EP 181
Send us Fan MailFacing Fear Through The Lens And Stop Hiding, Start Living w/ Michèle Sennesael EP 181"Courage is living with the heart and not from the head," shares Michèle Sennesael in this soul-stirring conversation about the journey back to our authentic selves. As a photographer who ironically feared being seen, Michelle's story challenges us to question whose lens we're
Trust Yourself: Ancient Wisdom Meets Modern Remote Work w/ Kai-Lee Worsley EP 180
Send us Fan MailTrust Yourself: Ancient Wisdom Meets Modern Remote Work w/ Kai-Lee Worsley EP 180Kai-Lee Worsley lives at the intersection of two worlds—the physical and spiritual—and she's mastered the art of walking between them with grace. In this soul-stirring conversation, she reveals how her journey from government housing in Canada to the ancient landscapes of Greece transformed her un
When Life Falls Apart, Your True Self Emerges w/ Minerva Ancillotti EP 179
Send us Fan MailWhen Life Falls Apart, Your True Self Emerges w/ Minerva Ancillotti EP 179The most courageous act we can undertake might seem simple on the surface but requires tremendous fortitude – becoming fully ourselves. Spiritual guide Minerva Ancillotti joins us to explore the profound journey toward authentic self-expression and the liberation that follows when we shed the layers of condit
Lawyer To Communication Coach: Embracing Change And Finding Your Voice w/ Alicia Sedgwick EP 178
Send us Fan MailLawyer To Communication Coach: Embracing Change And Finding Your Voice w/ Alicia Sedgwick EP 178What does it truly mean to live authentically? Communication expert Alicia Sedgwick takes us on a powerful journey through life's most challenging moments and reveals how embracing our truth becomes the foundation for courage, resilience, and genuine connection.Drawing from profound
The Quiet Revolution: How Understanding Myofascial Release Transforms Pain w/ Julie McCammon EP 177
Send us Fan MailThe Quiet Revolution: How Understanding Myofascial Release Transforms Pain w/ Julie McCammon EP 177What if chronic pain isn't just about damaged tissues, but about how our minds interpret signals from our bodies? Jules McCammon, a physiotherapist with over 35 years of experience, takes us on a profound journey through the fascinating relationship between our thoughts and our p
Scale Your Fail: Why Your Biggest Setbacks Lead To Breakthroughs w/ Mannie Canto EP 176
Send us Fan MailScale Your Fail: Why Your Biggest Setbacks Lead To Breakthroughs w/ Mannie Canto EP 176What if your biggest failures are actually the foundation for your greatest successes? Engineer and professional STEM speaker Mannie Canto reveals how failing out of college with a shocking 0.7 GPA became the catalyst for his remarkable career journey.After his father cut off financial support an
Money Mojo: Manifestation And Mindset For Abundance w/ Bernette Sherman EP 175
Send us Fan MailMoney Mojo: Manifestation And Mindset For Abundance w/ Bernette Sherman EP 175Money is neutral energy that amplifies who we truly are. When Bernette Sherman shares this wisdom, it stops you in your tracks - forcing you to consider not just how to manifest wealth, but who you'll become when abundance arrives.This conversation with the Money Mojo Mentor reveals a holistic appro
Manifesting An Aligned Life: From Ending Corporate, Relationship, Bankruptcy, Alcohol Dependency With Just $200 w/ Sarita Buer EP 174
Send us Fan MailManifesting An Aligned Life: From Ending Corporate, Relationship, Bankruptcy, Alcohol Dependency With Just $200 w/ Sarita Buer EP 174What happens when you realize the life you've built no longer serves who you truly are? Sarita Buer's powerful story shows us exactly what courage in action looks like.At nearly 40 years old, sitting in her corporate cubicle, Sarita asked he
Self-Love: When Life Loves You Back w/ Abi G Richardson EP 173
Send us Fan MailSelf-Love: When Life Loves You Back w/ Abi G Richardson EP 173What if the path to happiness isn't found in the next promotion, relationship, or holiday, but within yourself? In this profound conversation with Abi G Richardson, founder of Ace Your Way to Happiness, we explore the transformative power of self-love and how it creates the foundation for true, lasting joy.Abi share
When Animals Speak: Exploring Pet Communication w/ Brandi Van EP 172
Send us Fan MailWhen Animals Speak: Exploring Pet Communication w/ Brandi Van EP 172Imagine having a conversation with your beloved pet where they could tell you exactly what they're thinking, feeling, and needing. What would they say? What secrets would they reveal? What comfort might they bring?Meet Brandi Van, a professional pet communicator who bridges the gap between animals and their hu
Beyond Burnout: How Women Can Find Their Authentic Voice w/ Ramona Crabtree-Falkner EP 171
Send us Fan MailBeyond Burnout: How Women Can Find Their Authentic Voice w/ Ramona Crabtree-Falkner EP 171Have you ever felt like you're running on a hamster wheel, giving endlessly to others while your own energy tank hovers near empty? That persistent fatigue, that people-pleasing habit, that feeling of being constantly overwhelmed – these aren't just normal aspects of a busy life. The
The Leap of Faith: Music, Meditation, and Manifestation w/ Mars Hendrik EP 170
Send us Fan MailThe Leap of Faith: Music, Meditation, and Manifestation w/ Mars Hendrik EP 170What happens when we trust enough to leap into the unknown? Mars Hendrik, a bilingual singer, songwriter, performer, and music industry coach with roots in Costa Rica, explores this powerful question in our soul-stirring conversation about courage, vulnerability, and trusting the universe.Mars shares the
Speech Therapy Meets Creative Art Expression: A Journey Of Transformation w/ Bev Jessup EP 169
Send us Fan MailSpeech Therapy Meets Creative Art Expression: A Journey Of Transformation w/ Bev Jessup EP 169What happens when a successful 30-year career suddenly feels empty? Bev Jessop's transformative journey from speech therapist to creative mentor reveals powerful insights about finding your authentic voice—even when words fail.Everything shifted when personal crisis struck. A loved on
Ditch Your Sh*t: A Mind-First Approach To Home Decluttering w/ Kate Evans EP 168
Send us Fan MailDitch Your Sh*t: A Mind-First Approach To Home Decluttering w/ Kate Evans EP 168Kate Evans invites us to explore the unexpected emotional landscape behind our cluttered spaces. As a psychologist turned decluttering coach, she discovered that caring for our homes is genuine self-care—a revelation that completely transformed her approach to therapy and coaching.The conversation delve
Rediscovering Energy: A Former Executive's Journey To Wellness Coach w/ Nicole Vida EP 167
Send us Fan MailRediscovering Energy: A Former Executive's Journey To Wellness Coach w/ Nicole Vida EP 167Ever thought you were eating healthily only to find yourself constantly exhausted? You're not alone. Nicole Vida's story might sound familiar - a successful executive burning the candle at both ends, gradually losing her energy despite what she thought were healthy choices.When
From Bentleys To Boundaries: Recalibrating Your Emotional Compass w/ Stella Dove EP 166
Send us Fan MailFrom Bentleys To Boundaries: Recalibrating Your Emotional Compass w/ Stella Dove EP 166Stella Dove emerges from the shadows of her past with raw authenticity, sharing a journey that took her from the passenger seat of a gangster's Bentley to becoming a transformative force in emotional healing. Her story begins at 21, when what she thought would be "a secret little advent
Courage In Heels: A Journey From Runways To Real Estate w/ Holly Carroll EP 165
Send us Fan MailCourage In Heels: Journey From Runways To Real Estate w/ Holly Carroll EP 165Holly Carroll's journey from international runway model to Miss Canada to luxury realtor isn't just a story of career transitions—it's a masterclass in authentic transformation. When life brought her to a breaking point after a difficult breakup, Holly made what seemed like an unlikely choic
Unleashing Your Magnetic Essence: From Burnout To Abundance w/ Bolutiwi Aiyesimoju EP 164
Send us Fan MailUnleashing Your Magnetic Essence: From Burnout To Abundance w/ Bolutiwi Aiyesimoju EP 164Shifting from corporate success to soulful abundance isn't just about changing careers—it's about transforming identity. Bestselling author Bolutiwi Aiyesimoju shares her powerful journey from corporate burnout to creating a life of magnetic abundance."You don't get what yo
Breathing Through Abundance Blocks: A Somatic Approach to Wealth Creation w/ Erin Newman EP 163
Send us Fan MailBreathing Through Abundance Blocks: A Somatic Approach to Wealth Creation w/ Erin Newman EP 163Ready to transform your relationship with money from the inside out? Spiritual life and abundance coach Erin Newman reveals the missing piece in most financial advice: the critical connection between your nervous system and your bank account.During our fascinating conversation, Erin share
From Kids Come First To Me Come First: A Motherhood Revolution w/ Emma Edwards EP 162
Send us Fan MailFrom Kids Come First To Me Come First: A Motherhood Revolution w/ Emma Edwards EP 162The revolutionary concept of "Mum First" turns traditional parenting wisdom upside down—and it might just transform your family dynamics forever. Emma Edwards, transformational coach and founder of the Mum First membership, reveals why the well-worn "kids come first" mentality a
The Courageous Journey To Metabolic Balance And Lasting Health For Women Over 40 w/ Lisa Mackay EP 161
Send us Fan MailThe Courageous Journey To Metabolic Balance And Lasting Health For Women Over 40 w/ Lisa Mackay EP 161"Choose foods that nourish and nurture you, and eat mindfully not mindlessly." These powerful words from metabolic and weight loss expert Lisa Mackay encapsulate her revolutionary approach to helping women over 40 reclaim their health, energy, and confidence.What if the r
Reconnecting with Your Body: The Ancient Art of Vulva Bathing w/ Sarah Hughes-Wade EP 160
Send us Fan MailReconnecting with Your Body: The Ancient Art of Vulva Bathing w/ Sarah Hughes-Wade EP 160At the intersection of ancient wisdom and modern women's wellness lies a forgotten practice that's changing lives. Sarah Hughes Wade discovered vulva bathing—an Ayurvedic ritual known as Uttaravasti—during her personal struggle with perimenopausal symptoms, heavy bleeding, and fibroid
Reclaiming Your Inner Power: A Spiritual Surgeon's Guide w/ Cam Kashani EP 159
Send us Fan MailReclaiming Your Inner Power: A Spiritual Surgeon's Guide w/ Cam Kashani EP 159Spiritual surgeon Cam Kashani shatters the fundamental lie most of us have believed since childhood—that power exists outside ourselves. Through her deeply personal journey from trauma and divorce to spiritual awakening, Cam reveals how she transformed victim consciousness into embodied feminine powe
Unleashing Your True Potential Through Creativity and Courage w/ Shani Pride EP 158
Send us Fan MailUnleashing Your True Potential Through Creativity and Courage w/ Shani Pride EP 158Have you ever felt overwhelmed by the relentless pace of modern life? In this episode, we sit down with Shani Pride, a multi-talented creator and visionary storyteller, to explore how finding moments of stillness can unlock your true potential and lead to profound self-discovery. Shani shares her jou
Celebrating Three Years Of Courageous Fearless Conversations w/Anita Mattu EP 157
Send us Fan MailCelebrating Three Years Of Courageous Fearless Conversations w/ Anita Mattu EP 157Curious about the transformative power of courage and community? Join me, Anita Matu, as we celebrate the three-year anniversary of "Create the Courage to be Fearless" with a heartfelt reflection on 156 episodes that have reached listeners in 75 countries. This milestone episode reveals the
Sensual Confidence: Overcoming Shyness And Harnessing Sexual Empowerment w/ Fiona Cutts EP 156
Send us Fan MailSensual Confidence: Overcoming Shyness And Harnessing Sexual Empowerment w/ Fiona Cutts EP 156Fiona Cutts guides us through the transformative journey from shyness to sexual confidence, emphasising the importance of embodying one's own body as a path to empowerment. Through a three-step framework, listeners learn about the significance of self-exploration in unlocking their tr
True Purpose: Navigating Generational Healing and Self-Discovery w/ Amber Mahoney EP 155
Send us Fan MailTrue Purpose: Navigating Generational Healing and Self-Discovery w/ Amber Mahoney EP 155What happens when you decide to follow your soul’s calling, even if it means leaving behind a 110-year-old family legacy? Amber Mahoney did just that, and her story is both inspiring and transformative. As a Divine Soul Realignment Guide and Intuitive Somatic Trauma Practitioner, Amber takes us
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