
UNBOUND
UNBOUND is a podcast for people who refuse to live beneath their potential. Hosted by Caroline, a professional hypnotist and energetic strategist, the show offers subconscious reprogramming and strategies for high-performers, founders, and CEOs. Caroline also runs a YouTube channel called Salt & Ether with over 260 reprogramming tracks. The podcast aims to help listeners rewire their thoughts to achieve their goals and desires.
Episodes
Law of vibration in reality, the thing most spiritual teachings bypass
Welcome back to UNBOUND today, my sweetness. It’s sunny here, summer is upon us and there isn’t just sunshine outside - there’s sunshine in my souulll today. Today we break down an often bypassed fact about the law of vibration that the manifestation community bypasses. May it serve you on your journey today. I have a meditation journey that allows you to explore your tone .. you can find that bel
3D moves I made to change my reality quickly
Hi love! Welcome back to UNBOUND.We talk a lot about manifestation and energy, but what were the strategic choices that made my dream of being a stay at home single-mom a reality right away? Today I tell you the things I did to shift everything, quickly. We also go into boundaries, scarcity, and so many other related topics to making big changes. May it meet you in the heart ♥️ BIG LOVE, Cece.
On expressing gratitude and opening to receive more through language, emotion, and articulation.
A Saturday morning riff for you. Diving deep into etymology, vibration, and the power of words as tone recently, Cece has thoughts on the meaning of «thank you.» She shares her perspective on expressing gratitude, how she got an overflow of flowers, and how she communicates in ways that opens the energy up to more. A very free-flowing episode that covers a lot in less than 17-min. She’d love it if
The 7 steps to change your emotional magnetic baseline
You’ve heard your thoughts send electric signals and your emotions pull the magnetic experience to you?! Today we dive into how we actually change that emotional resonance point.For the meditation program click here.
You’re here to experience duality, not live in it.
Ever found yourself living out the same contrast over and over? Then you’re in the right place. Today we talk about something important.For the meditation program click here
The reason your manifestations aren’t coming in is found in your choices, a personal story.
Welcome back to UNBOUND.Today, we dive into how your emotional tone REALLY influences what you do.Caroline shares more of her story, from a personal reality standpoint and bridges that to her transformation from bossbabe building an empire to full-time stay at home single-mom.Your emotional tone is programmed between 7-14 so your emotional reality is likely very influenced by that time… unless you
On gratitude & lack
Hi love, welcome back to UNBOUND. Here we explore a world without limits.. and guess what?! Most people experience limitations. Often in the manifestation and personal development space people say «feel grateful for having it before it comes.»But from my experience I don’t think how «gratitude» is explained is useful nor is it ground in that magnetic space. I think gratitude is lack in hiding. Tun
"...but make it art: Stop Waiting For Permission."
Welcome back to the 7th installment of the "...but make it art" series. We explore permission, the difference between postponing and preparation. After this episode, you're ready...aren't you?Consciously being ready and energetically being ready are two different things. "...but make it art" prepares you on a conscious level, a thinking level. However, when you're s
"...but make it art: The identity beneath your role"
Welcome back to "...but make it art," a series about deciding to make all of your life expressions of what you want, rather than what you know, what you settle for, and what you're used to. In today's episode you're encouraged to dive a little bit deeper in the roles you've assumed.My hope is that you walk away remembering who you are, how you serve, and not just who they
"...but make it art: The life you actually want"
Welcome back to the 5th installment in the "...but make it art" series. This series is all about re-designing your life into a life that you want, rather than the one you created based on who you happened to become. Conscious creation is key to soul-level fulfillment in this life. This episode dives into the difference between wanting from wound and wanting from wholeness. It's sure
How I create a new personal reality as a woo but love the science based approach too kinda person.
Welcome back to UNBOUND. Today’s episode breaks down the ENERGETIC EXCELLENCE method I created when I desired to create a new reality back in 2022. We cover the 10 steps I have found are universally applicable as someone who’s worked in personal transformation for 14+ years. I love principles that can be universally applied (duh 5th-line) - so here’s my approach snd solution for that.Do it on your
Maybe you’re feeling behind because you are?
Welcome back to UNBOUND, babe. Today is a real-time update on The Embodied MG. And the huuuge changes as of late, as well as a lesson on co-creating with your intuition. We touch on timeline looping, creating a new reality, perception of time, following your yesss and moving like a ManiGen. This episode is one for the books Grab the ENERGETIC EXCELLENCE method here.
5 uncomfortable questions you should ask yourself if you really want to change your life
Real growth, starts with asking yourself better questions. Here are 5 uncomfortable questions you should ask yourself if you really want to change your life.
Access the rest of the questions here.
9 Days to your DREAM
Thanks for listening and being a part of UNBOUND. We'd love it if you left a 5-star review if you love the show.Follow on InstagramWebsiteThe Embodied MG on YouTube DISCLAIMER:
Movement precedes clarity
Welcome back to UNBOUND. Today you’re invited to reflect on whether you’re not moving, because youre waiting for clarity… and what that actually means.
Want the free meditation Caroline told you about? Find it here.
Want the full 9-day series? Find it here.
High-frequency ManiGen
Thanks for listening and being a part of UNBOUND. We'd love it if you left a 5-star review if you love the show.Follo
Limitless living
Welcome to UNBOUND, in today's episode Caroline lets you in behind the curtain. She started this podcast in her closet, while her daughter was sleeping after closing down her brick and mortar to be a full-time caregiver for her child during some health challenges. But quickly realized, this is where she wanted to be. However, she still had a voice, still had a mission, still had a purpose, so UNBO
manifesting through the nervous system
Manifesting, co-creating, and expanding your experience of life happens through the nervous system. Regulation is part 1, but part 2 is often missed because the teacher lacks nuance and experience. After 14 years of guiding people's bodies into safety, expansion, and peace..here's how to change, if you want to use the wisdom and guidance available in your nervous system. There is no one size fits
Some people shouldn't try to manifest financial freedom
Financial freedom sounds good to most people...but not when you know what actually creates our reality.
Welcome to UNBOUND, I'm your host, Caroline, a former bossbabe turned stay at home single-mom and this is where we talk about creating not just good or normal lives, but extraordinary ones. Mind-blowing ones. I'm a podcaster, subliminal creator, meditation teacher, hypnotist, and serial wellnes
How to create a new reality through your focus
From energy to matter. From a thought to things. From idea to product. There are multiple ways to create realities.. here’s a way to do it through focus.
Thanks for listening and being a part of UNBOUND. We'd love it if you left a 5-star review if you love the show.Follow on InstagramWebsiteThe Embodied MG on YouTube DISCLAIMER: all information and advice shared on UNBOUND with Caroline Herr
Here's what happened after the no
In today's episode, Caroline takes you behind the scenes of her recent "no" to be on Instagram. This is an episode you don't want to miss if you want to learn how to leverage your no's just as much as your yes'es. She reveals what happened after, reflections, and realizations that came from that one response. Tune in and allow yourself to be expanded.
Thanks for listening and being a part of UNBOU
You're only 3-minutes away from a new experience of life
I know I can change your experience and your behavior in less than 3-minutes, but do you believe it? It's time for another monday morning riff, my loves. You're too young and hot to let limiting beliefs and habits stop you from living a life that's satisfying, babe. Let's dive in. HYPNOSIS TRACKS
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3 things I didn’t do to create a 7-figure business with 300 Instagram followers & a riff 😘
I’m sitting on the floor in my home gym, my teach yoga mic is on… and I wanna share 3 things I didn’t do to create a 7-figure business with 300 Instagram followers .. and then we land on this riff that will expand your capacity for your journey and success. Enjoy! I also posted this from my phone by the way. Want to be on the podcast? hello@theembodiedmg.com
Thanks for listening and being a part
mental hygiene standards as a hypnotist, meditation teacher, and subliminal creator
As a hypnotist, meditation teacher, and subliminal creator here's how I keep my mind as clean as my food.
Thanks for listening and being a part of UNBOUND. We'd love it if you left a 5-star review if you love the show.Follow on InstagramWebsiteThe Embodied MG on YouTube DISCLAIMER: all information and advice shared on UNBOUND with Caroline Herring is for entertainment purposes only.
About the perception of limitations
Welcome back to the show, today Caroline brings you into the perceived limits she experienced within her work through The Embodied MG today. She expands the scope of this podcast, introduces you to more elements of her wisdom and expertise, and invites you to expand into the next chapter, with her, together. This is a must-listen episode, not just a one-time listen, but one you will come back to w
Things I stopped doing as a ManiGen who focuses on embodiment rather than alignment
Happy Monday gorgeous ManiGens. In this episode Caroline breaks down what she stopped doing as a Manifesting Generator who focuses on embodiment rather than alignment. Share the episode with your favorite ManiGen, share your reflections with Caroline on IG, and as always, remember to subscribe so you don't miss out on the next epic episode. Link to AWAKE by NPY.
Thanks for listening and being a pa
This is what I'm craving right now, ManiGen
In this episode, Caroline shares embodiment in real time. This is a riff. She's craving something specific at this moment in time, and she's talking about it. Watch how an embodied MG evolves from craving to manifestation in real time by becoming a part of this process. This is an episode unlike any other. Enjoy!
Thanks for listening and being a part of UNBOUND. We'd love it if you left a 5-star r
30 lessons from 7 years of my human design experiment as a manifesting generator
30 lessons about being an MG...let's goooo.Your next embodiment experience is about to drop, babe."ahhh... there it is"a 3-day journey to experience satisfaction as an MG. now.
Thanks for listening and being a part of UNBOUND. We'd love it if you left a 5-star review if you love the show.Follow on InstagramWebsiteThe Embodied MG on YouTube DISCLAIMER: all information and advice shared on UNB
Stupid simple question that reveals your alignment, ManiGen.
Happy 2026. Today we talk about a simple reflection question that can revealed how embodied and aligned you are. Caroline also reveals some changes to this work and world. And invites you into a new 3-day embodiment experience dropping soon. Enjoy!!! "ahhh...there it is" An embodiment experience that leaves ManiGens dripping in satisfaction. Now.Not someday. Not after proving their worth. Not afte
The forgotten secret to quantum leaps for MGs and Gens
And no… it’s not your pace, your strategy, or your authority. Tune in to find out 🚀
Thanks for listening and being a part of UNBOUND. We'd love it if you left a 5-star review if you love the show.Follow on InstagramWebsiteThe Embodied MG on YouTube DISCLAIMER: all information and advice shared on UNBOUND with Caroline Herring is for entertainment purposes only.
The difference between an unembodied MG and an Embodied MG.
Welcome back to Unbound, in today's episode Caroline invites you into the conversation we are about to have in Effortless Manifestation: becoming an embodied MG. In this potent 26-min episode she uses a powerful analogy about breadcrumbs to get you out of your head and into your body, and elevates the conversation about your "sacral no." Dive in. Effortless Manifestation page
Thanks for listening
Anchoring The Embodied MG in the physical
Today, Caroline riffs on one of the anchoring principles inside The Embodied MG world: that your power is in your presence. She re-introduced a transmission from -22 called «being & receiving» and introduces you to a structure that will be introduced soon, and updates you on all the MG magic...ofc. It’s time for The Embodied MG to expand its reach, and impact.for questions, assistance, and inquiri
Alignment check-in for Manifesting Generators
Today we take it broader, as Caroline expands on yesterday’s episode on cues from your environment that you are in alignment with your MG magic. Embodiment and alignment is often internal and intangible… but once those have been solidified, your physical reality will reflect embodiment, is your world reflecting it to you? Tune in and find out.
Thanks for listening and being a part of UNBOUND. We'
Most Manifesting Generators don't get this about their sacral.
Things discussed:-what the sacral yes is / what it means / how it feels-the purpose of the white / colored centers-a story of synergy-attraction of opposites and what happens when you raise your consciousness.. BIG LINK BORN TO BE LINK
Thanks for listening and being a part of UNBOUND. We'd love it if you left a 5-star review if you love the show.Follow on InstagramWebsiteThe Embodied MG on YouTu
FREE ACTIVATION: REMEMBER WHO YOU WERE BORN TO BE
BONUS: FREE ACTIVATIONEver been soooo high, and then dropped into a low low because of feelings? All MGs experience this from time to time (less when they step into my world) regardless of if they are Emotional Authorities or Sacral Authorities. In those moments, you need to tap into belief. Into knowing that you’re here on purpose with a divine assignment.. and it is simply your human having an e
MG: let me tell you who you were born to be!
This is an activating episode! Make sure you listen to the end for the wild activation rampage. Specifically for MG Entrepreneurs, Caroline riffs on alllll of the ways we have evolved past bro-marketing and business as they say it is. You were born for more and you know it. Enjoy!BORN TO BE
Thanks for listening and being a part of UNBOUND. We'd love it if you left a 5-star review if you love the s
Manifesting Generator: How embodied are you? How often does this happen?
Embodiment is often an inside experience - but there are certain signs that you’re embodied in your external experience. How often do these happen? What do you need to do if they don’t? Listen to this episode and find out.BORN TO BE
Thanks for listening and being a part of UNBOUND. We'd love it if you left a 5-star review if you love the show.Follow on InstagramWebsiteThe Embodied MG on YouTube&nb
Create coherence between your human and the design, Manifesting Generator
If your human isn’t enjoying the ride aka isn’t upgraded to first class, you’re going to experience a lot of ups and downs, MG. Sit back and allow one of the most impactful metaphors to land in real time … The Remix is no longer available. Born to be is only available as a pre-recorded 5-month journey here.
Thanks for listening and being a part of UNBOUND. We'd love it if you left a 5-star review
The stages of your experiment.
Hi from the beach.. 👋Want clarity on what stage of your journey you’re in? This episode is for you. BORN TO BE
Thanks for listening and being a part of UNBOUND. We'd love it if you left a 5-star review if you love the show.Follow on InstagramWebsiteThe Embodied MG on YouTube DISCLAIMER: all information and advice shared on UNBOUND with Caroline Herring is for entertainment purposes only.
The ugly truth about your yes, ManiGen.
Join Caroline today as she talks about the ugly truth of your “yes.” She answers questions like, what does it take to choose alignment with your yes? From Caroline:Hi friend, in today’s episode we get real about what it takes to take the path of choosing alignment. It’s raw, it’s real, it’s confronting .. just like we like it.If you want to dive deeper with me, join me in the upcoming “born to be
MG: Inform us, please.
In this episode Caroline responds to a question received in her free Telegram community. She talks MG Strategy of responding AND informing, and uses a never-heard before analogy of what it means to be a manifesting generator and how to navigate life like one. Enjoy! Website
Thanks for listening and being a part of UNBOUND. We'd love it if you left a 5-star review if you love the show.Follow on Ins
The MG hunger for more
In this episode, Caroline opens the conversation about the frequency of MORE. The hunger you feel… the insatiable hunger.What it is, what it’s here to teach us, how to navigate it?https://instagram.com/theembodiedmg
Thanks for listening and being a part of UNBOUND. We'd love it if you left a 5-star review if you love the show.Follow on InstagramWebsiteThe Embodied MG on YouTube DISCLAIMER: al
Here’s how you’re choosing misalignment through denying your desires
In this episode, Caroline discusses leading by desire as a response to some DMs she’s received lately. We dive into the deeper mechanics at play, deconditioning, and what choices we make and why.
Thanks for listening and being a part of UNBOUND. We'd love it if you left a 5-star review if you love the show.Follow on InstagramWebsiteThe Embodied MG on YouTube DISCLAIMER: all information and a
The power beyond your presence, ManiGen.
Welcome back, gorgeous soul. Today we are diving into the transmission that is you. A transmission that doesn’t need words. The power within your presence as something that’s beyond this moment.
Thanks for listening and being a part of UNBOUND. We'd love it if you left a 5-star review if you love the show.Follow on InstagramWebsiteThe Embodied MG on YouTube DISCLAIMER: all information and ad
The bigger impact of your presence, MG.
Hear why Caroline has been quiet for the past few months, and what is being brought forth in this next evolution of The Embodied MG.The Sacral Center Direct Linkstan.store/theembodiedmg mall
Thanks for listening and being a part of UNBOUND. We'd love it if you left a 5-star review if you love the show.Follow on InstagramWebsiteThe Embodied MG on YouTube DISCLAIMER: all information and advice
Our sacred assignments as MGs.
Note. Born to Be was a 2024 experience and is not currently offered as a live experience. However, if you feel the call to the experience… trust that and DM Caroline on IG and ask for the link to the recordings that is not available publicly. In this episode, Caroline pops in to activate remembering within you in preparation for the 5-month activation she’s hosting soon, “Born to be.” What’s the
Energy & Tone, ManiGen. That’s it.
You’re invited to see the world of frequency, vibration, and tone through the lens of The Embodied MG. Are you ready to see yourself in this way? Listen and find out.
Thanks for listening and being a part of UNBOUND. We'd love it if you left a 5-star review if you love the show.Follow on InstagramWebsiteThe Embodied MG on YouTube DISCLAIMER: all information and advice shared on UNBOUND with C
Let’s talk ManiGen Magic aura, baby.
In this episode we bring it back to the foundational step so many ManiGens skip, their aura type.What are the signs of aura communication that’s misaligned with your potential? How do we step into more power in our presence? Plug in those headphones and find out. THE AURA WAITLIST
Thanks for listening and being a part of UNBOUND. We'd love it if you left a 5-star review if you love the show.Follo
FREE GIFT// Unbound: the meditation
In this episode, you get to experience a different side of Caroline. As teacher of yoga & meditation for 12 years, Caroline has touched hearts, ears, and bodies with her light, her voice, her peace, and her energy. In this meditation she guides you to and through the shackles that tie you to the ground. You hold the key to release the shackles of expectations.. are you ready to unlock and release
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