Fuel Your Drive by Josh York
Josh York, founder of GYMGUYZ, hosts this podcast where he interviews successful leaders and CEOs, sharing their stories and the secrets behind their multimillion-dollar empires. Each episode aims to inspire and provide actionable insights for entrepreneurs and business enthusiasts.
Episodes
The Supplements Worth Taking—and the Ones Wasting Your Money | Fuel Your Drive Podcast
Are you spending money on supplements that aren’t doing much for you? In this episode, Josh breaks down the supplements he believes are worth considering, including creatine, protein powder, vitamin D with K2, magnesium glycinate, omega-3s, and collagen. He also shares what to look for when choosing a supplement and why third-party testing matters.
Supplements are only one part of the picture. Tr
Your Schedule Changed Your Standards Shouldn’t | Fuel Your Drive Podcast
Your schedule changed. Your standards shouldn’t. When travel, work, and unexpected demands throw off your routine, how do you stay disciplined and consistent?
In this episode of Fuel Your Drive, Josh York shares how he maintains his habits through three weeks of nonstop business travel—and why preparation makes all the difference. From keeping healthy options available to staying fully engaged
“I Don’t Have Time” Is the Lie Holding You Back | Fuel Your Drive Podcast
“I don’t have time” is one of the biggest lies we tell ourselves.
The truth is, everyone has the same 24 hours. The difference is how we use them—and what we decide to prioritize.
In this episode of Fuel Your Drive, Josh York breaks down why being busy isn’t the same as being productive, how distractions quietly consume your day, and why your schedule reveals what actually matters to you. He als
The Habits Quietly Destroying Your Energy | Fuel Your Drive Podcast
What if the habits you use to relax are actually draining your energy, stealing your focus, and keeping you from performing at your highest level?
In this episode of Fuel Your Drive, Josh York breaks down the hidden cost of drinking, smoking, vaping, and other habits that create temporary relief—but leave you paying for it the next day. You can’t outwork, out-train, or out-hustle a body you’re
HE HAD NO MONEY, NO PLAYBOOK—AND STARTED ANYWAY | Fuel Your Drive Podcast
In this episode of the Fuel Your Drive Podcast, Josh York sits down with Jordan Karcher, founder and CEO of Shop with Eileen, to uncover what it truly takes to build a successful business from the ground up.
Jordan shares how he started his first company with limited money, no entrepreneurial background, and no proven playbook. After bootstrapping Grounds & Hounds Coffee Co., growing it for 10
Why You’re Working Out but Still Not Seeing Results | Fuel Your Drive Podcast
You’re putting in the workouts—but you’re still not seeing results. So what’s holding you back?
In this episode of Fuel Your Drive, Josh York breaks down the real reasons your fitness routine may not be working. From training without enough intensity to under-eating protein, neglecting recovery, and following a workout plan without proper structure, Josh explains what it actually takes to chang
From 50 Job Rejections to 10,000 Stores in Two Years | Fuel Your Drive Podcast
What happens when 50 job rejections force you to create your own opportunity?
In this episode of Fuel Your Drive, Josh York sits down with No Cap Soda co-founder Vinny Wilson to discuss how he went from being a directionless college graduate to building a beverage brand carried in more than 10,000 stores—in just two years.
Before launching No Cap Soda at 25, Vinny applied for 50 different jobs a
From Broke College Athlete to $1 Billion in Franchise Sales | Fuel Your Drive Podcast
Jeff Dudan went from a broke college athlete earning $250 a week to building, scaling, and leading franchise brands responsible for more than $1 billion in systemwide sales.
In this episode of Fuel Your Drive, Jeff sits down with Josh York to share how he turned adversity into opportunity, risked everything to build his first company, and spent decades creating businesses that have empowered hu
Success Doesn’t Care How Tired You Are | Fuel Your Drive Podcast
Success doesn’t wait until you’re rested, motivated, or perfectly prepared.
In this episode of Fuel Your Drive, Josh York breaks down what winning really looks like behind the scenes—the long days, unexpected setbacks, and moments when every excuse feels justified. The difference between those who reach their goals and those who don’t often comes down to one thing: showing up anyway.
Josh shares
The Mistake That Quietly Kills Every Business | Fuel Your Drive Podcast
Every entrepreneur makes mistakes.
I know I have.
The difference between the businesses that survive and the ones that fail isn't who makes fewer mistakes—it's who owns them faster.
In this episode of Fuel Your Drive, I'm sharing why refusing to take accountability is one of the biggest reasons businesses quietly fall apart. I'll walk you through real examples from my own journey, including les
From Ford Factory Worker to a $205 Million Exit | Fuel Your Drive Podcast
From building Ford Tauruses on an assembly line to leading one of the fastest-growing automotive digital marketing companies in the country and ultimately selling it for $205 million, Joe Chura's entrepreneurial journey is nothing short of extraordinary.
In this episode of Fuel Your Drive, Josh York sits down with entrepreneur, investor, endurance athlete, and Go Brewing founder Joe Chura to unpa
18 Years in Business Taught Me This Brutal Truth About Success | Fuel Your Drive Podcast
Success isn't built on perfect decisions—it's built on surviving the failures that most people never see.
In this episode of Fuel Your Drive, Josh York shares one of the biggest lessons he's learned after 18 years of building a business: failure isn't the opposite of success—it's the path to it.
From losing key employees and major clients to facing $400,000 in debt, Josh opens up about the setba
Why Your Energy Determines Your Success| Fuel Your Drive Podcast
Success isn't just about working harder—it's about showing up with the right energy.
In this episode of Fuel Your Drive, Josh York breaks down one of the most overlooked skills in business, leadership, and life: learning how to control your energy instead of letting your environment control you.
Whether you're leading a team, closing sales, building a business, or pursuing ambitious goals, your
From $500 to a Global Franchise: The Wing Zone Story | Fuel Your Drive Podcast
In this episode of Fuel Your Drive, I sit down with Matt Friedman, co-founder of Wing Zone, to unpack one of the most inspiring entrepreneurship stories you'll hear. Matt shares how he and his business partner started Wing Zone with just $500 in a fraternity house kitchen, built it into a 100+ location franchise brand, and navigated the challenges of scaling, franchising, leadership, hiring, raisi
How I Burn 500 Calories Sitting Still | Fuel Your Drive Podcast
In this episode of Fuel Your Drive, I reveal one of my biggest recovery and performance secrets: how I burn up to 500 calories while sitting completely still. Most people think a sauna is just a place to relax, but when used correctly, it can become a powerful tool for fat loss, recovery, cardiovascular health, mental toughness, and peak performance. I break down my exact sauna protocol, why I spe
The Ice Bath Routine That Took My Testosterone Over 900 | Fuel Your Drive Podcast
In this episode of Fuel Your Drive, I break down the exact ice bath routine that helped take my testosterone levels from under 300 to over 900 naturally. I’ve been doing cold plunges for years, but after changing when I used the ice bath and applying a new protocol before workouts, everything changed. We dive into the benefits of cold exposure, boosting testosterone naturally, increasing metabolis
Ice Baths Changed My Testosterone Levels | Fuel Your Drive Podcast
In this episode of Fuel Your Drive, I sit down with Morozko Ice Bath founder Thomas Seager to break down how ice baths completely changed my testosterone levels, recovery, energy, and overall performance. We dive into the science behind cold plunges, inflammation reduction, mitochondria health, hormone optimization, and why more entrepreneurs and high performers are using ice baths to sharpen thei
How to Build Confidence, Leadership, and Sales Skills Fast | Fuel Your Drive Podcast
In this episode of Fuel Your Drive, I break down how to build confidence, leadership, and sales skills fast by doing what most people avoid: getting uncomfortable. Confidence isn’t something you’re born with—it’s built through repetition, awkward conversations, taking action before you feel ready, and putting yourself in situations that force you to grow. I share real stories from my early days in
How to Build a Successful Business Through Consistency | Fuel Your Drive Podcast
In this episode of Fuel Your Drive, I break down how to build a successful business through consistency—because success isn’t about working more hours, it’s about executing effectively every single day. Too many entrepreneurs confuse being busy with being productive, but the real winners are the ones who focus on the right tasks, stack small wins, and let consistency compound over time. I share wh
The Secret to Selling Anything: Confidence and Belief | Fuel Your Drive Podcast
In this episode of Fuel Your Drive, I break down the secret to selling anything: confidence and belief. If you don’t truly believe in your product or service, there’s no way your customer will either—it starts with you. I share how confidence is built through repetition, practice, and putting yourself in uncomfortable situations until it becomes second nature. From perfecting your sales pitch to m
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