The Rebuild Podcast
"The Rebuild Podcast," hosted by Carmen Turner and Beth Borody, is a refreshing and insightful podcast dedicated to empowering women as they navigate the complexities of their careers and the multitude of responsibilities that life throws their way. In our fast-paced world, where the pressure to constantly perform and produce can be overwhelming, Carmen and Beth introduce the transformative concept of a Rebuild period—a dedicated time for reflection, growth, and rejuvenation, be it a month, a year, or any phase in life when things take a quieter turn.
Episodes
The Rebuild: Time in Tulum
This week episodes dives into Beth and Carmen's time in Tulum Mexico with their coach Meg Holiday. They share their takeaways, fun moments and what is coming next to finish off 2026.
The Rebuild: Getting Ready for Tulum
In this episode, Beth and Carmen reconnect after a brief hiatus, sharing personal updates and reflecting on their journeys since leaving the corporate world. They discuss the importance of freedom in scheduling, the challenges of entrepreneurship, and the necessity of community support. The conversation emphasizes the evolution of self and the courage to pursue personal desires, culminating in the
The Rebuild: Jill Lawrie's Next Era
In this episode, Beth and Carmen welcome Jill, who shares her transformative journey from living as an expat to returning to Canada and rebuilding her life. The conversation explores Jill's past experiences, the challenges she faced during her transition, and the process of self-discovery and empowerment she underwent. Through story excavation, Jill reflects on her identity, the importance of
The Rebuild: The Next Era
In this episode, Carmen and Beth explore the concept of the 'next era' in their personal and professional lives. They discuss the emotional journey of transitions, the importance of self-reflection through the story arc process, and the insights gained from their experiences. Beth shares her aspirations to become a public figure and the challenges she faces in accepting her own influence,
The Rebuild: Carmen's Next Era
In this conversation, Beth and Carmen explore Carmen's transformative journey through her career in sustainability, discussing the challenges she faced, the turning points that led her to reclaim her power, and the exciting new path she is forging as a coach and leader in the sustainability space. They delve into themes of personal growth, the importance of trusting oneself, and the impact of
The Rebuild: Beth's Next Era
In this episode, Carmen walks Beth through her Next Era program. Through a series of Q&A they explore Beth's transformative journey, reflecting on her past experiences, the pivotal moment of moving to Ghana, and the challenges she faced in the mining industry. They discuss the importance of self-discovery, building a personal brand, and the courage required to embrace change and growth. In
The Rebuild: Lymes, Rabies, and everything in between
✨ Ever feel like life just throws unexpected challenges at you? Drop a 🙌 if you can relate! This week has been a rollercoaster for both of us with health scares and family emergencies. But you know what? Instead of stressing, I’ve found peace in accepting the chaos. We’re learning that it’s okay to let go of expectations and just embrace the moment. Every setback has a lesson – and this one’s abou
The Rebuild: A Mid-Year Review
✨ Ready for a mid-year reflection? 🚀 Ever feel like the year is flying by? Let's pause and check in! Tag someone who's been on this journey with you! As we hit the halfway mark, I've been reflecting on the shifts happening in my life and business:- Embracing the unexpected changes that have sparked growth.- Leaning into community and connection, realizing how important it is to support
The Rebuild: What's Inspiring Us
Join Carmen and Beth as they explore summer inspirations, community connections, bold ideas, and the importance of authentic human interactions. This episode highlights how embracing creativity and vulnerability can lead to meaningful growth and relationships.
The Rebuild: How do Rebuilds Happen?
In this episode, Beth and Carmen explore the urgent realities of climate change, the importance of personal and professional rebuilds, and how to navigate feelings of misalignment and dissatisfaction in life and work. They share insights on climate anxiety, rebuilding intentionally, and embracing multifaceted identities beyond careers.
The Rebuild: Beth & Carmen in Vancouver
Beth and Carmen explore personal growth, branding, and navigating career transitions amidst a changing world. They share insights on building authentic personal brands, embracing change, and the power of community and storytelling.Beth had the pleasure of staying at Carmen's AirBnB which is simply magical. Check it out - https://www.airbnb.com/rooms/15343128?source_impression_id=p3_1783006364_
The Rebuild: Finding Resiliency ... because that's all we've got.
In this episode, Carmen and Beth share personal updates, discuss resilience in entrepreneurship, and explore innovative approaches to sustainability and industry engagement. They highlight the importance of trust, decision-making, and staying true to core values amidst industry challenges.
The Rebuild: Changing Work, Forest Bathing & Summer Holidays
Beth and Carmen explore the fluid nature of work, the importance of vulnerability, and how AI is transforming our lives and careers. They share personal stories, insights on timing and adaptability, and practical ways to leverage technology for connection and growth.
The Rebuild: Beth & Carmen back together again
Beth and Carmen connect again after two weeks of being apart. Beth shares her perspective from the second half of the Governor General Canadian Leadership Conference, the takeaways and learnings. Carmen shares about what is happening next for Gathered, the workshops she is hosting and the opportunity women have to work with her in a one month closed container to design their next era.
The Rebuild: Carmen on Stepping into your Zone of Genius
Carmen reflects on her recent experiences, exploring the concept of the zones of operation from Gay Hendricks' 'The Big Leap'. She discusses her journey into her zone of genius, the importance of aligning with desires, and how to adapt to market changes while making a meaningful impact.Carmen shares about upcoming events with Gathered and the works she is doing to support the EA Proces
The Rebuild: Week One of the GGCLC with Beth
Beth shares her transformative experience at the Governor General Canadian Leadership Conference after the first week, exploring themes of leadership, mining industry impact, identity, all while living the most hectic work daily schedule with 14 other people.
The Rebuild: The Power of Knowing When to Step Away
In today’s fast-paced world, career transitions can be daunting. Many professionals find themselves at a crossroads, questioning their current roles and seeking new directions. In this post, we explore effective strategies to embrace change, foster self-awareness, and design a future that aligns with your aspirations, drawing insights from a recent conversation between entrepreneurs Carmen Turner
The Rebuild: Bless the Mess
Beth and Carmen explore themes of purpose, self-confidence, embracing failure, and the importance of slowing down to foster creativity and resilience. They share personal stories, insights from a sustainability conference, and practical advice for navigating career transitions and building a meaningful life.
The Rebuild: Embracing The Fog
Join Carmen and Beth as they explore the themes of navigating change, embracing growth, and the importance of community and self-care in personal and professional life. They share insights on handling uncertainty, the power of reflection, and building social health through community connections.
The Rebuild: Women, Intuition and Choice
Beth and Carmen explore themes of intuition, leadership, women's empowerment, and embracing the unknown through their recent experiences hosting community events and personal growth journeys.
The Rebuild: The Messy Middle
In this episode, Carmen and Beth explore the messy middle of growth, the importance of courage during pivots, and how reflecting on past experiences can inspire future expansion. They share personal insights, practical exercises, and the power of living in alignment with what feels good.
The Rebuild: Beth & Carmen LIVE
This episode explores the inspiring story of Justin Bieber's recent Coachella performance, emphasizing themes of authenticity, resilience, and personal rebuilds. Beth and Carmen discuss how embracing one's true self can lead to profound emotional connections and success at any scale.
The Rebuild: Questions Beth & Carmen Ask
Beth and Carmen explore themes of self-empowerment, brand perception, and the importance of mindset in leadership and personal growth. They share insights on how women can harness confidence, delusional thinking, and intentional action to create impactful lives and careers.
The Rebuild: Happy Birthday Carmen
As we celebrate Carmen’s birthday, we dive into a meaningful discussion about personal growth, reflections on the past year, and the importance of being true to oneself. Birthdays often serve as a checkpoint in our lives, prompting us to consider what we want to achieve and how we want to show up in the world. In this post, we’ll explore actionable insights to help you embrace your journey of self
The Rebuild: Another weekly chat with Carmen & Beth
Beth and Carmen explore resilience, climate change impacts, personal growth, and the importance of intuition and community in navigating life's challenges. They share personal stories, life lessons, and insights on embracing discomfort, trusting oneself, and evolving amidst external pressures.
The Rebuild: Women in Sustainability, PDAC, and FOMO
Join Carmen and Beth as they catch up on recent events, share insights on women in sustainability, leadership, and career advocacy, and discuss building community and confidence in professional growth.With a dash of FOMO...
The Rebuild: A February Catch Up
Beth and Carmen catch up on their recent activities, including conferences, travel, and industry insights, with a focus on leadership, gender issues, and upcoming events.
The Rebuild: Mind the Gap!
In this episode, Carmen and Beth discuss the challenges and realities of entrepreneurship, focusing on the journey from setting goals to achieving results. They explore the importance of reframing negative thoughts, the illusion of success portrayed on social media, and the necessity of self-motivation and resilience. The conversation emphasizes the value of community and connection, as well as th
The Rebuild: Shifting Tides in Mining - Show me the money... or not
In this episode, Beth and Carmen discuss the recent changes in the mining industry, particularly during conference week, highlighting the shift in energy and optimism compared to previous years. They delve into the emotional impact of career choices, the importance of finding purpose beyond financial success, and the role of community and support in navigating personal growth. The conversation emp
The Rebuild: Reconnecting Post Mexico & New York
In this episode, Carmen and Beth reconnect after a break, sharing personal updates and reflections on their recent experiences. They discuss the importance of vacations for resetting intentions, opportunities for speaking engagements, and their focus on sustainability and coaching. The conversation shifts to leadership, particularly in the context of global perspectives and the recent speech by Ca
Happy New Year ? Facing 2026 with Resilience and Connection
As we step into the new year, many of us reflect on the past and contemplate the future. In a recent podcast episode, hosts Beth and Carmen discuss the challenges and triumphs of transitioning into 2026, emphasizing the importance of connection and resilience in navigating unexpected changes.Carmen recounts a recent gathering she hosted to welcome the new year with a group of women in sustainabili
The Rebuild: Beyond the Podcast: Crafting Immersive Retreats for Women's Rebuilds
In this episode, Beth and Carmen share exciting plans to expand the impact of The Rebuild podcast by moving beyond digital episodes to offer immersive Rebuild Retreat experiences for women in 2026. They focus on creating spaces for authentic connection, support, and personal growth.The episode kicks off with Beth and Carmen discussing the "gap" and "white space" they’ve identif
Momentum and Transformation: Building a Community for Women’s Rebuilds
In this episode, Beth and Carmen reflect on the positive energy generated from a recent dinner hosted by The Femina Collective and discuss the future vision for The Rebuild podcast, emphasizing community, support, and personal growth.The episode opens with Carmen describing the dinner as an incredible experience, characterized by high energy and openness among the attendees.Beth shares that it was
Own Your Value, Ditch the Illusion of Security
Beth and Carmen record live from Vancouver, discussing the volatile economic landscape where the mining sector is booming with soaring commodity prices, yet the overall environment is experiencing one of the "worst job markets" seen in a long time, driven by widespread layoffs and uncertainty.The hosts argue that women are not merely leaving the workforce but are actively building a new
The Rebuild - Femina Dinner Preview
In this conversation, Beth and Carmen discuss the significance of community-building through Femina dinners, emphasizing the importance of creating safe spaces for women to connect authentically. They reflect on personal growth, the power of vulnerability, and the necessity of letting go of control. The discussion highlights the value of sharing success stories and supporting one another in profes
The Power of Play: How Fun Fuels Success and Creativity
In this episode, Beth and Carmen delve into the significance of fun in fostering personal well-being and professional success. They argue that infusing enjoyment into business, friendships, and relationships helps facilitate a smoother flow in life, using fun as a powerful antidote to frustration and challenges.Key Topics and Discussions:The Link Between Fun, Creativity, and Purpose:Carmen emphasi
The She-Session: Navigating Women's Departure from Senior Roles
In this episode, Beth and Carmen cover the trend of women, particularly those in senior roles (directors and senior managers), leaving the workforce—a phenomenon Carmen refers to as the "She-Session." This discussion was inspired by a LinkedIn post from AI entrepreneur and investor, highlighting the concerning issue of high-performing women being terminated or opting out of their positio
The Rebuild: Own Your Brand: Building Influence and Authenticity in Your Career
In this episode of The Rebuild, hosts Beth Borody and Carmen Turner explore the critical theme of personal branding, particularly its significance for women in today’s professional landscape. They emphasize that everyone has a brand, whether they realize it or not, and that taking ownership and crafting that brand is essential for career growth, influence, and personal alignment.Key Topics and Dis
Building Movements: A Journey of Growth
In this episode, Bethany Borody and Carmen Turner discuss their personal and professional growth journeys, emphasizing the importance of authenticity, boldness in business, and the power of mindset. They reflect on their experiences of building movements, taking risks, and aligning their work with their true selves. The conversation also touches on the significance of meditation and trusting the p
Purpose Unleashed: Finding Your Why and Fueling Your Journey
In this episode of The Rebuild, hosts Carmen Turner and Beth Borody explore the essential theme of finding and fueling purpose. They discuss what purpose means, how to identify it, and how to leverage it as a continual driver for personal and professional growth.Key Topics and Discussions:Purpose as a Continuous Return to 'Why': The hosts emphasize that purpose is not a one-time discovery;
The Rebuild: Taking Up Space - How to Own Your Value
In this episode of The Rebuild, hosts Carmen Turner and Beth Borody explore the powerful theme of "taking up space." They discuss the significance of embracing one’s true self to advance in careers, increase income, and amplify impact, highlighting the importance of not shrinking to make others comfortable.Key Topics and Discussions:Authenticity and Identity: Beth shares a recent experie
The Rebuild - From Rebuild to Build: Taking the Quantum Leap
In this episode of The Rebuild, hosts Carmen Turner and Beth Borody return after a refreshing summer break to share their personal and professional journeys. The conversation evolves from the podcast’s original theme of "rebuilding" to the exciting new phase of "building movements" and harnessing substantial professional growth. Beth reflects on 2025 as a pivotal year where fou
Rebuild Podcast: Back in the Ring: Navigating Global Chaos and Personal Rebuilds
Welcome back to The Rebuild podcast! After a break that felt like "forever," hosts Carmen Turner and Beth Borody catch up on significant global and personal events. They reflect on the idea that life is a constant rebuild, a perspective they are becoming more comfortable with, accepting that rebuilding doesn't have a set end point. The episode touches on navigating the current global
The Rebuild S2E11 - From Olympic Sports to the Boardroom, Rebuilding with a Performance Lens with Dr. Ben Sporer
In this episode of "The Rebuild" podcast, hosts Carmen and Beth interview Ben Sporer, a human performance expert, about optimizing performance and rebuild periods using lessons from the world of sports. Ben is a leader in human performance with a background in Olympic and professional sports. He is the founder of Resync Consulting and an adjunct professor at the University of British Col
The Rebuild S2E10 - Voices for Justice: Eileen Park Robertson on Resilience and Advocacy
In this episode of "The Rebuild" podcast, hosts Carmen and Beth interview Eileen Park Robertson, the founder of Anecdotia, a production agency focused on climate, racial, and social justice storytelling. The conversation covers Eileen's journey from journalism to filmmaking and her work in climate activism and policy. She shares insights on resilience, advocacy, and the importance of
The Rebuild S2E9 - Community, Connection, and a Little Bit of Taylor Swift
In this episode of "The Rebuild" podcast, Carmen and Beth discuss navigating challenging times and the importance of finding joy and community. They recognize the emotional weight of current events, including political issues and climate change, and emphasize the need to support one another.In this episode, they talk about: Acknowledging difficult times: The hosts address the heaviness a
The Rebuild S2E8 - Camila Gomez Wills
Welcome to The Rebuild with Carmen Turner and Beth Borody. This week we chat with Camila Gomez Wills as she shares her current rebuild story and how she is navigating this time of transition. Camila is a human rights and responsible sourcing expert living in California.
The Rebuild S2E7 - Cass Osborn & Hernest Project
Join Carmen as she speaks with long time friend and Founder of Hernest Project - Cass Osborn. Throughout their conversation Carmen and Cass dive into the starting of Hernest Project, challenges and rebuilds that Cass has faced while building a sustainable and ethical clothing line.
For more information about Hernest Project and to get your own sustainable loungewear check out www.thehernestproje
The Rebuild S2E6 - Lucy Donald
Join Beth and Carmen as they chat with Lucy Donald - Founder of DPA and mining leader. Lucy shares her journey of building a multi-national recruitment platform in London UK to going out on her own with DPA. Lucy is first and foremost a mom to her two children and shares how some pivotal rebuild moments helped shape her into the person she is today.
The Rebuild - Peggy Bell
Peggy Bell is the Founder, CEO, and creative visionary behind Peggy Bell Design. She partners with women who are redefining their careers by building their organizations and focusing on impact beyond shareholder profits. As a Fractional Growth Officer, Peggy brings over 20 years of experience in marketing, business development, sales, and communications. She specializes in crafting business strate
The Rebuild - Allison Coppel
Join Beth and Carmen as they speak with mining industry expert Allison Coppel about her journey through her own rebuild over the last year. Allison is an ESG and Social Management expert with experience across many of the worlds major mining companies. Allison shares her passion for creating change in mining while leaning into her own values and what that has meant for her own rebuild over the las
Leaning into Your Values
Join Beth and Carmen as they speak about setting boundaries, tackling busy culture, and speaking to how to leverage your values while driving your career. Beth and Carmen explore how to identify individual values and how to put check points in place to ensure you stay aligned with your values.
Radical Accountability & Rebuilds
Beth and Carmen chat about the need for radical accountability in creating the outcomes you want during a rebuild. Through free flowing conversation Beth and Carmen tackle the hard questions around responsibility and accountability.
Season 2 Premier - Self-Love during a Rebuild
In this episode of the Rebuild podcast, hosts Bethany Borody and Carmen Turner discuss the importance of letting go of the past to create a compelling vision for the future. They explore themes of resilience, uncertainty, and self-love, emphasizing that growth comes from embracing discomfort and learning from experiences. The conversation highlights the significance of self-compassion and gratitud
BONUS EPISODE - Beth chats with her son
Int his bonus episode, Beth speaks with her eight year old son Judah about the idea of greatness and how to define what 'great' is through the lens of children.
Season Finale - What We've Learned This Season
Join us as we wrap up our first season of The Rebuild and share what we enjoyed most about recording these episodes for you.
Building Your Community
Summary
In this episode, Beth and Carmen discuss the importance of building a supportive community during challenging times. They share their personal experiences and highlight the benefits of having a strong network of people who believe in you and push you to be your best self. They emphasize the need to be intentional about building relationships and to surround yourself with individuals who a
Addressing The Fear: Less is More
In this conversation, Beth and Carmen discuss the idea that less is more and the negative effects of constantly overworking. They explore the societal pressure to work harder and the belief that success is only achieved through burnout. They question whether this mindset is true and discuss the importance of taking breaks and finding balance. They also talk about the fear of doing less and the nee
Turning Passion into Reality - Carmen's Story
In this episode, Carmen shares her journey of working in the sustainability field and the challenges she faced along the way. She talks about her early passion for the environment and social movements, which led her to pursue a career in sustainability. Carmen discusses her experience of being a trailblazer in the corporate world, where sustainability practices were not yet mainstream. She also op
Breaking Barriers and Challenging Expectations - Beth's Story
Beth Borody shares her life journey, from growing up in Niger to her struggles with mental health and finding her passion in the natural resource industry. She discusses the impact of her upbringing in West Africa, the challenges she faced as a woman, and her determination to break down barriers and prove that girls can do anything. Beth also talks about her work in community development and inter
Embracing Change and Letting Go: The Power of Rebuilding
In this episode, Carmen and Beth discuss the positive outcomes of going through a rebuild period in their lives. They share their personal experiences and insights on how to navigate a rebuild and create success. They emphasize the importance of self-trust, intentionality, and exploring desires. They also discuss the freedom and control that comes with aligning with one's purpose and building
Welcome To The Rebuild Podcast
In this conversation, Beth and Carmen introduce themselves and discuss the concept of rebuilding. They share their personal backgrounds and experiences with rebuilding in their careers and personal lives. They explore the societal pressure to constantly achieve and the importance of taking time to rest and regroup. They emphasize the need to redefine success and listen to our desires. They also di
The Rebuild Podcast - Teaser
Get ready to dive into discussions with Beth and Carmen about what it means to 'rebuild' when life gives you lemons or takes a new direction. Join us and celebrate the rebuild periods.
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