Women Road Warriors
Women Road Warriors is a women's empowerment talk show hosted by Shelley Johnson and Kathy Tuccaro. The show fuels women on the road to success in every walk of life and profession. It features celebrity and expert interviews on topics important to women, with a fun and informative approach. Shelley is a seasoned journalist and producer, while Kathy is a heavy hauler in the oil fields of Canada and a motivational speaker.
Episodes
Break Toxic Love Patterns with Dr. Morgan Anderson
Do you seem to keep attracting the wrong partner? Is it bad luck or are unconscious relationship patterns shaping who you choose, trust, and love?If dating or relationships feel like the same painful story with a different person playing the lead, your attachment style may be the reason. Insecure attachment can leave you terrified of abandonment, uncomfortable with intimacy, or repeatedly drawn to
Menopause Is NOT in Your Head! What Your Doctor Isn’t Telling You
Hot flashes. Brain fog. Weight gain. Anxiety. Exhaustion. Mood swings. Burnout.If you've ever been told, "It's just part of mid-life," this episode may completely change the way you think about your health. Nearly two out of three women say their healthcare provider never talked to them about what to expect during menopause. Millions of women struggle with perimenopause and menopause symptoms, yet
How Morgan Myles Turns Heartbreak into Hope
What does it really take to pursue a dream and keep going when life breaks your heart?On this inspiring episode of Women Road Warriors, Shelley Johnson and Kathy Tuccaro sit down with powerhouse country-soul singer-songwriter Morgan Myles to discuss the resilience, faith, and authenticity that have shaped both her life and her music. Her lessons will empower you and give you hope.Many first discov
Hijacked: A Hostage's Journey to Healing
What would you do if your commercial flight was hijacked by armed terrorists and you didn't know if you'd ever see your family again?In this gripping episode of Women Road Warriors, Shelley Johnson and Kathy Tuccaro welcome Mimi Nichter, award-winning anthropologist, professor emerita, and author of Hostage: A Memoir of Terrorism, Trauma, and Resilience.At just 20 years old, Mimi boarded what she
What Not to Do Before You Say "I Do" | Wedding Etiquette with Lizzie Post
Weddings are supposed to be joyful celebrations, but they can also be a minefield of expectations, family dynamics, social pressures, and etiquette dilemmas.Who pays for what? Is it okay to invite someone to the bridal shower but not the wedding? How should couples handle destination weddings, gift registries, social media, online RSVPs, and difficult family situations? And what happens when moder
Juggling Work, Family & Life with Sarah Armstrong
How do you build a successful career, raise a family, protect your health, and still have a life?Sarah Armstrong, Vice President of Global Marketing Operations at Google and author of The Art of the Juggling Act: A Bite-Sized Guide for Working Parents, joins Women Road Warriors to share practical strategies for balancing work, family, friendships, health, and personal fulfillment.Drawing from lead
The Greatest Risk Is Not Deciding: Michelle Huntington
What happens when you're told your dreams are impossible?When Michelle Huntington pursued aviation, she was told women shouldn't fly. One person even claimed women weren't physically suited for the cockpit.Michelle refused to accept someone else's limits.She went on to become one of fewer than 500 female airline captains worldwide, spending more than two decades making critical decisions at 35,000
Online Predators & Child Exploitation: What Parents Need to Know
One in four children are approached sexually onlineThat shocking statistic is driving a growing movement to protect kids from online predators, sextortion schemes, social media manipulation, cyber exploitation, AI dangers, and the mental health crisis fueled by technology.In this powerful and eye-opening episode of Women Road Warriors, Shelley Johnson and Kathy Tuccaro explore Internet safety with
Why Fertility Isn’t Fair to Women
Did you know that by age 32, women may have already lost up to 90% of their eggs? For decades, women have been told they can “have it all” — career success, love, family, and freedom. But few are told how fertility and biology truly fit into that equation.In this powerful and eye-opening episode of Women Road Warriors, Shelley Johnson and Kathy Tuccaro welcome leading reproductive endocrinologist
Is Screen Time Robbing Your Brain? How to Fix It
Could your screen time be impairing your memory, learning ability, focus, and attention span? You could unintentionally be rewiring your brain the wrong way and that goes for kids as well as adults.Research shows excessive screen time can negatively affect sleep, concentration, working memory, emotional regulation, and attention span. For both children and adults, digital overload may contribute t
Move from Stuck to Strong: Healing, Faith & Finding Purpose
Lisa Sander knows what it means to help people rebuild after life turns upside down. After decades of working as a nurse and caring for COVID patients during one of the most difficult seasons in modern healthcare, Lisa experienced a powerful personal awakening that led her toward transformation coaching and faith-led healing.In this heartfelt episode of Women Road Warriors with Shelley Johnson and
She Fell from the Sky & Rose Stronger: Carol Murray
What does it take to survive the unthinkable and then transform because of it? In this powerful episode of Women Road Warriors, Shelley Johnson and Kathy Tuccaro sit down with Carol Murray, a woman whose life changed in an instant after a catastrophic skydiving accident left her free-falling over half a mile when both her main and backup parachutes failed. Her story was featured in the Toronto Sta
Break Free from People-Pleasing & Burnout: Béa Victoria Albina
“Calm down.” “You’re overreacting.” “You’re too much.”Women hear it everywhere—but what if the truth is this: you’re not too much… you’re carrying too much.On Women Road Warriors, Shelley Johnson and Kathy Tuccaro welcome Beatriz (Béa) Victoria Albina, a UCSF-trained Family Nurse Practitioner, Somatic Experiencing Practitioner, and author of End Emotional Outsourcing™. This conversation dives deep
Will You Be Relevant as AI Advances?
Artificial Intelligence (AI) is transforming the future of work, and many are asking the same question: Will my career still matter in an AI-driven world?In this episode of Women Road Warriors, Shelley Johnson and Kathy Tuccaro sit down with AI strategist and investor Tallulah Le Merle to explore how women can stay relevant, competitive, and thrive as AI reshapes industries. The good news is women
Build Unstoppable Confidence: Simone Knego
Do you struggle with self-doubt or a lack of confidence? You’re not alone and this episode of Women Road Warriors with Shelley Johnson and Kathy Tuccaro is here to help you change that.We’re joined by confidence expert Simone Knego, a two-time TEDx speaker, award-winning author of The Extraordinary UnOrdinary You and her newest book Real Confidence, and co-host of the globally ranked podcast Her U
Undercover Warrior: Exposing Corruption
What does it really take to go undercover, expose corruption, and protect lives at the highest level?In this powerful episode of Women Road Warriors, Shelley Johnson and Kathy Tuccaro feature real-life covert operative Nina Hobson—whose story feels like a movie, but every moment is real.For over 15 years, Nina worked on the front lines of U.K. law enforcement, leading high-risk undercover operatio
Solving Food Insecurity with WhyHunger
Food insecurity, hunger, food justice, and access to nutritious food are critical issues impacting millions—and the solutions may be closer than we think.In this compelling episode of Women Road Warriors with Shelley Johnson and Kathy Tuccaro, we speak with Jenique Jones, Executive Director of WhyHunger, about solving hunger through sustainable, community-driven solutions and why hunger is not ine
Mindfulness, Meditation & Healing with Oneika Mays
Mindfulness, meditation, healing, resilience, and compassion are at the heart of this conversation with author and meditation teacher Oneika Mays.After a personal tragedy changed the course of her life, Oneika left a successful career and began teaching mindfulness in one of the most unexpected places — Rikers Island.There, she became the first mindfulness expert to assist incarcerated individuals
Women are Not a Footnote in History
Women’s History Month, women leaders, and women pioneers take center stage in this inspiring episode of the Women Road Warriors empowerment talk show.Women have shaped every chapter of history around the world — yet for generations many of their stories have gone untold. The accomplishments of women deserve far more than being reduced to a footnote at the bottom of a page.For nearly three decades,
From Epilepsy to Empowerment: The Stacey Chillemi Story
Resilience, mindset, overcoming adversity, and personal growth take center stage in this powerful conversation with bestselling author and keynote speaker Stacey Chillemi.What if your greatest challenge could become your greatest purpose?On this inspiring episode of Women Road Warriors, Shelley Johnson and Kathy Tuccaro welcome Stacey Chillemi—20-time bestselling author, keynote speaker, and minds
From Fame to Freedom with Deborah Santana
What does it truly mean for a woman to choose herself — after decades of devotion, visibility, and living at the center of global fame?As we enter Women’s History Month, on this powerful episode of Women Road Warriors, Shelley Johnson and Kathy Tuccaro welcome Deborah Santana — author, activist, philanthropist, and former wife of legendary musician Carlos Santana. For 34 years, Deborah served as V
Leap Beyond Limits: The Ilana Golan Story
What if adversity isn’t the end of your story — but the launchpad?On this powerful episode of Women Road Warriors, Shelley Johnson and Kathy Tuccaro sit down with Ilana Golan — trailblazer, tech executive, Ironman triathlete, and founder of one of the fastest-growing companies in America – Leap Academy.Ilana made history as the first woman to become a commander in the F-16 Flight Simulator in Isra
The Power of Building Collaborative Relationships
What if the real key to success isn’t hustle — but collaboration?In this compelling episode of Women Road Warriors, Shelley Johnson and Kathy Tuccaro explore The Power of Collaborative Relationships with leadership expert and author Leslie Grossman. A visionary in women’s leadership development, Leslie is the Faculty Director of the Women’s Leadership Program at The George Washington University Ce
Mind Training: The Science of Real Self-Empowerment
Positive thinking alone isn’t enough—and neuroscience proves it.Lasting change happens when you understand how the mind actually works, especially the subconscious systems that drive habits, emotions, and behavior beneath conscious awareness.On Women Road Warriors, Shelley Johnson and Kathy Tuccaro sit down with Ravinder Taylor, lead author of the groundbreaking book Mind Training: The Science of
Mindset to Bodyset: The Intelligence Your Body Holds
What if success isn’t just about mindset—but about body intelligence, emotional awareness, and self-trust?On Women Road Warriors, Shelley Johnson and Kathy Tuccaro welcome Jen Aks, TEDx speaker, leadership coach, and #1 bestselling author of Your Body Is Speaking.Jen is the creator of the revolutionary Bodyset approach and reveals how your body holds intelligence your mind has been taught to overr
Be “UnMessable With” in 2026
If you’re ready for real change—not resolutions you abandon in the new year, but a powerful shift in how you live and lead—this episode of Women Road Warriors delivers.Shelley Johnson and Kathy Tuccaro sit down with Josselyne Herman-Saccio, master transformational coach, TEDx speaker, and creator of Be Unmessable With. With more than 30 years of experience coaching over 200,000 people worldwide, J
Love Conflict. Build Collaboration with Anna Lecat
Conflict is unavoidable—but avoiding it may be costing you connection, creativity, and collaboration. What if conflict isn’t something to fix… but something to dance with?In this powerful and timely episode of Women Road Warriors, we’re joined by Anna Lecat, an intimacy and conflict consultant, global speaker, and author of Loving Conflict: Creating Collaboration Where Others See Division. Anna in
The Healing Power of Creativity with Colette Baron-Reid
In this powerful episode of Women Road Warriors, Shelley Johnson and Kathy Tuccaro welcome Colette Baron‑Reid, one of the world’s most influential intuitive teachers and creativity pioneers. A bestselling author, oracle creator, and spiritual thought leader, Colette has helped millions reconnect with their inner wisdom and she’s back with a groundbreaking approach that blends science, creativity,
Dry January: Why Sober is the New Cool
What if choosing sobriety didn’t mean giving something up—but gaining everything?In this powerful Dry January episode of Women Road Warriors, Shelley Johnson and Kathy Tuccaro sit down with Kim Bellas, founder of the international movement Sober Is the New Cool, to explore how sobriety can unlock joy, clarity, confidence, and deeper connection.Kim’s journey began in 2013 as a mother’s promise to h
Dream Bigger in 2026 with Icons & Trailblazers
Step into 2026 inspired, empowered, and ready to dream bigger with this special holiday edition of Women Road Warriors. Hosts Shelley Johnson and Kathy Tuccaro bring together three extraordinary female icons whose stories prove that resilience, reinvention, and purpose have no expiration date.Country music trailblazers Chapel Hart share how they broke barriers as independent African American artis
Fearless Humor That Heals with Monique Marvez
Laughter isn’t just entertainment — it’s a powerful tool for healing, truth, and connection. In this episode of Women Road Warriors with Shelley Johnson and Kathy Tuccaro, welcome back stand-up comedian, author, podcaster, and social media influencer Monique Marvez, whose fearless humor and sharp storytelling are captivating audiences worldwide.With multiple Showtime specials, appearances on HBO M
How Small Businesses Can Compete with Giants
How do small and women-owned businesses survive — and thrive — in markets dominated by massive competitors? In this power-packed episode of Women Road Warriors, marketing and branding strategist Julie Matzen reveals the real-world strategies that help small businesses break through the noise and compete on a larger stage.Julie, co-founder of MayDay Agency and Boarderline, has made it her mission t
From Lawyer to Rising Hollywood Star
What happens when a law school mock trial reveals you’re living the wrong story? For actress Marie Wetherell, that single moment of clarity changed everything. Instead of arguing cases, she realized she wanted to become the powerful female characters she admired on screen—and she’s already proving she belongs there. She became a lawyer but went for the silver screen.Marie’s breakout role came in T
Breaking Career Mindset Barriers with Violeta Rangel
If you’ve ever felt boxed in by a role that didn’t match your ambition… or found yourself wrestling with imposter syndrome, self-doubt, or the pressure of navigating male-dominated workplaces, you’re in powerful company. Our guest today has lived that journey—and transformed it. In this episode, we sit down with Violeta Rangel, a powerhouse fintech executive, career transformation coach, and singl
Unlocking the Secret Mind: How Your Dreams Reveal Answers
If you ever have awakened thinking, “What on earth was THAT dream about?” — you’re not alone. But what if your dreams aren’t random? What if they’re coded messages from a deeper part of your mind… designed to guide you? In this powerful episode of Women Road Warriors with Shelley Johnson and Kathy Tuccaro, we talk with Dr. Bonnie Buckner, creative dreamwork expert, founder of the International Ins
How to Transform Everyday Bull into Empowerment
If you’re tired of trudging through the mud of everyday life and feeling like you keep stepping in the same messy patterns, our guest knows exactly how to help you clean it up. Dr. Jodi Blinco is a transformation coach, leadership strategist, and author of Inner Alchemy: Transforming Everyday Bull Into Sunshine. She blends academic expertise with real-world wisdom as the founder of The U School, Z
Lead Fearlessly & Make Maverick Moves with Gina Osborn
Breaking barriers isn’t just about shattering glass ceilings — it’s about proving your strength, resilience, and leadership in spaces where women are often underestimated. Gina Osborn is a trailblazer who did exactly that. As one of the few women to rise through the ranks of the FBI, she became an Assistant Special Agent in Charge, taking on organized crime, cyberterrorism, and national security t
Turning Pain Into Purpose with Dr. Nicki Monti
Dr. Nicki Monti is a Hollywood therapist who is the author of the self-help book Find It, Fix It or Let It Go. You may recognize her from "Keeping Up with the Kardashians,’ ‘Millionaire Matchmaker,’ and other shows, but her backstory is even more compelling than her on-camera work. She lays it all bare in her memoir The Divine Traumedy of Nicki Joy: A True Grime Tale — a raw, fearless, and often h
Activate Your Authentic Self with Madi Murphy
Life can feel unpredictable — but what if you could better understand the cosmic blueprint behind who you are and how you’re meant to grow? In this episode, we sit down with CosmicRx founder and astrology expert Madi Murphy, author of In the Cosmic Zone, a fresh astrology-meets-pop-culture guide that helps women activate their authentic selves through the 12 universal archetypes. Madi blends ancie
The Woman Who Empowers U.S. Military Spouses
When opportunity doesn’t knock, some women build their own door — and that’s exactly what Lauren Wittenberg Weiner did. As a military spouse stationed overseas, Lauren refused to accept the limits placed on her career. Lauren is the author of Unruly, where she reminds women that following the rules doesn’t mean following everyone else. She’s living proof that grit, purpose, and innovation can turn
The Woman Who Outsmarted the Nazis and Saved Europe's Art
History often forgets the women who risked everything in World War II. Journalist Michelle Young makes sure that doesn’t happen with her powerful book, The Art Spy: The Extraordinary Untold Tale of WWII Resistance Hero Rose Valland. Rose was a quiet Paris museum curator who secretly spied on the Nazis as they looted thousands of masterpieces for Hitler’s super-museum. With courage, cunning, and re
Cultivate a Prosperity Mindset with Helene Lerner
Too many women are taught to downplay their worth — but Helene Lerner wants to change that. In this inspiring interview, the Emmy award-winning producer, public television host, and empowerment expert shares strategies from her book Smart Women Live Richly, No Matter What’s in Their Wallet: Six Keys to Unlock True Wealth and Prosperity. Helene reveals how women can embrace recognition, ask for hel
How to Stay Relevant in Today's Workplace
How do you keep your career sharp and make sure you don’t get left behind with all the changes in business and technology? That’s the challenge so many of us face, especially women who want to stay competitive. Maintaining career relevance amidst the relentless evolution of business and technology often seems impossible in today's fast-paced workplace. Becky Heidesch, has some answers. She’s the f
Invisible Work: Celebrating Women’s Unseen Contributions
Women hold the world together—yet much of what we do remains hidden in plain sight. From caregiving and raising children to providing emotional support and nurturing relationships, these essential contributions often go unnoticed and undervalued. Even worse, we sometimes fail to give ourselves credit for the life-changing roles we play. In this episode of Women Road Warriors, we’re joined by Dr. J
The Education Doctor on Paying Less for College
Getting into college today is more complex than ever, and the cost leaves many graduates burdened with massive debt that delays buying homes or starting families. Student loan debt has tripled in 15 years, soaring past $1.7 trillion, with women carrying nearly two-thirds of it. It doesn’t have to be this way. Dr. Pamela Ellis, known as The Education Doctor, is an award-winning educator and best-se
Healing Without Needles: The Benefits of Topical Stem Cell Therapy
Imagine healing after a sports injury just like you did when you were in your 20s. How about getting the benefits of expensive stem cell treatments without the injections and the huge expense? Topical stem cell therapy offers a non-invasive alternative to traditional stem cell treatments, minimizing risks associated with injections. Dr. Tommy Rhee is a pioneer in regenerative medicine and promotes
How to Raise Your E.Q. – Emotional Intelligence for Success
The Harvard Business Review says only 10% of people are self-aware. There is a serious lack of emotional intelligence (E.Q.) today. E.Q. is important because it is responsible for 85% of our success. Emotional intelligence is the cornerstone of effective communication and personal empowerment, a theme that resonates throughout this episode. Our guest, Neda Lena Nasserdeen, founder and CEO of Rise
Psychic Pathways to Healing with Therapist Audrey Hope
In a world filled with chaos and stress, sometimes the greatest gift we can give ourselves is healing. Audrey Hope is internationally known as a transformative healer, working with everyone from celebrities and CEOs to lawyers and athletes for over 20 years. She takes a soul-centered approach, guiding people through relationships, addiction, and life’s toughest challenges. Just like her name impli
Resilience on Trial: Brigette Panetta’s Fight for Justice and Healing
Resilience emerges as a pivotal theme in our discussion with Brigette Panetta, a formidable advocate for social justice who has navigated profound adversities. As the co-founder of Media.com, she transformed personal and professional turmoil, including false allegations against her family's investment firm and significant health challenges during the pandemic, into an inspiring narrative of empowe
Curveballs to Comebacks: Winning at Life with Gail Taylor
Sometimes life throws us a curveball. We can let it knock us down or spin it in the right direction with personal passion and empowerment. Gail Taylor helps people do just that with her music and core messages that inspire personal growth. She is a keynote speaker who has written a new book called Curveballs. Her journey is a testament to resilience and embracing passion. She believes people shoul
Unlock the Power of Quantum Healing with Shenal Arimilli
What if the key to transforming your health, career, abundance—and even your reality—was already within you? In this powerful episode of Women Road Warriors, intuitive life mentor and three-time cancer thriver Shenal Arimilli reveals how she helps people rewire their lives using a bold fusion of quantum physics, neuroscience, human physiology, and spiritual psychology. Shenal’s work shows that we
Shift Your Mindset & Grow Your Success with Carrolee Drummonds
Have you ever had a dream that felt so far out of reach, it almost seemed impossible? You’re not alone. So many women, especially entrepreneurs, wrestle with that feeling. But here's the truth: with resilience, flexibility, and a whole lot of belief in yourself, those dreams can become reality. As a seasoned marketing strategist, Carrolee Drummonds knows this firsthand. She is a powerhouse when it
Embrace Your Power as a Woman with Eva Simone
Imagine a life where you’re fully in your power—not just surviving, but thriving—as your most authentic, radiant self. That’s the vision Eva Simone lives and breathes. She’s not only a powerhouse in feminine intelligence, she’s one of the top Momentum Experts in the country, helping women step into their next-level selves with purpose, joy, and confidence. With a master’s in industrial and organiz
How to Live Longer & Stall Aging with Dr. Joy Kong
What if aging wasn’t inevitable? Dr. Joy Kong—triple board-certified anti-aging physician and stem cell expert—says you can slow it down and even reverse it. As the founder of Chara Health and Chara Biologics, a global leader in regenerative medicine, she helps people transform their health using the body’s natural intelligence. Dr. Kong founded the American Academy of Integrative Cell Therapy (AA
Why Kids Do What They Do with Meri Wallace
If you’ve ever looked at your child—especially a teenager—and wondered if you’re trying to communicate with someone from another planet, you’re not alone. Parenting can feel like decoding a mystery, especially when it comes to understanding why kids act the way they do. In this enlightening discussion with parenting expert Meri Wallace, we delve into the underlying motivations that influence child
The Power of Sound Healing with Jeralyn Glass
It has long been known that music has healing qualities. Music has been used throughout time in many cultures for healing and medicine, according to health psychologists at the University of Wisconsin. It can help with depression, dementia, speed healing after surgery, and quiet your mind. Jeralyn Glass knows the power of music better than anyone. She is an internationally acclaimed singer and pio
Divorce Dilemmas: Key Mistakes Women Must Avoid
Divorce is a complicated and emotionally fraught decision that merits careful consideration, particularly for women who face unique challenges during this tumultuous period. In this discussion, we engage with Lisa Zeiderman, a highly esteemed matrimonial and family law attorney from Miller Zeiderman with Miller Zeiderman in New York, who is dedicated to empowering women to navigate the complexitie
Kicking Karma's Ass & Winning with Pat Miller
If you’ve ever felt like life kicked you in the teeth and then asked for a tip, you’ll want to hear this. Pat Miller knows that rock bottom isn't the end—it's the launchpad. She says you don’t know how strong you are until strong is your only option. Widowed, broke, written off —she didn’t fold. She faced profound grief, financial adversity, multiple deaths of loved ones, a huge lawsuit, a two-tim
Learn to Succeed in Real Estate with Star of Flipping Boston
The transformative journey of Dave Seymour, who transitioned from a dedicated firefighter and paramedic to a highly successful real estate mogul, is both inspiring and instructive. With over 16 years of service in emergency response, Seymour took a bold leap into the realm of commercial real estate, ultimately becoming a co-star on A&E's 'Flipping Boston' and the CEO of Freedom Venture Investm
How to Have a Strong Sexy Pregnancy with Desi Bartlett
In a captivating dialogue with Desi Bartlett, the hosts of Women Road Warriors delve into the transformative experience of pregnancy and its accompanying challenges. Desi, a renowned expert in fitness and wellness for women, has worked with major stars like Kate Hudson, Alicia Silverstone, and even the U.S. Navy. She is the author of Your Strong, Sexy Pregnancy and owner of DesiBodyMind. Desi says
How to Fire Up Your Relationship with Carolyn Sharp
How many couples out there feel like the spark has fizzled a bit? Maybe things have gotten a little… routine. Like you’re just going through the motions, more out of habit than joy? You’re definitely not alone. The good news? That spark can come back—and our guest is all about helping couples reignite it. Carolyn Sharp is the author of Fire It UP: Four Secrets to Reigniting Intimacy and Joy in You
The Real Truth About GLP-1 Medications with Dr. Alexandra Sowa
Why is it so hard for women to lose weight? Did you know it is harder today than ever before? There is a biological and a hormonal reason for this. Dr. Alexandra Sowa tells patients the real facts and knows how to help them lose weight and keep it off. She specializes in internal medicine and obesity medicine with a holistic, evidence-based approach for success. She teaches at the NYC School of Me
Unlocking The Intuitive Power of Gut Instinct with Ronnie Ann Ryan
Do you ever get that spidey sense or feeling in the pit of your stomach that something just isn’t right? We all do, but many of us ignore it. This is our gut instinct. Instincts are a natural part of being human, but too many people don’t trust them or dismiss them. They are a guide that helps us make decisions. Ronnie Ann Ryan discusses the profound significance of gut instinct as an essential gu
Beyond Mars & Venus - New Insight for Today from Dr. John Gray
As a woman, have you ever wondered if your man is from a different species or on a different planet when communicating with him? In 1992, Dr. John Gray revolutionized how we view relationships between men and women with the book Men Are from Mars, Women Are From Venus. It was the highest-ranked non-fiction work in the 1990s and was on the best-seller list for over 121 weeks. USA Today listed it as
Marva Soogrim - "Nanny to the Stars"
Calm the Chaos of parenting in this episode. Marva Soogrim, renowned as the "Nanny to the Stars," graces our podcast with her extensive expertise in newborn care and parenting, gained over four decades. She explains the profound yet often tumultuous journey of parenting, emphasizing that, despite the absence of a comprehensive guidebook, parents can indeed cultivate their innate capabilities with
True Resilience is Facing Life Head On
When adversity knocks, many of us want to hide. The trick to prevailing in life is to face things head-on. Confronting adversity is a pivotal theme in our conversation with Grace Redman, a distinguished entrepreneur and resilience coach whose journey exemplifies the triumph of facing challenges head-on. She believes in true resilience, which she has demonstrated many times. She was named one of th
A Powerful Approach to Addiction and Mental Health
Natasha Silver Bell's journey exemplifies the formidable challenges many women face in overcoming substance abuse and the arduous path to recovery. A former Miss Michigan USA, successful New York model, and mother of three, Natasha battled drug and alcohol addiction while navigating a tumultuous marriage and an unstable career, ultimately leading to a contentious divorce. As she embraced sobriety,
Julie Laughton - Trailblazin' The Construction Industry
The construction trades present an opportunity that is both lucrative and fulfilling; however, it remains a stark reality that women represent under 15% of this industry. In this enlightening discussion, Shelley Johnson and Kathy Tuccaro engage with Julie Lawton, is a trailblazer and pioneer in the design-build sector. Julie's illustrious career commenced in New York City, where she collaborated w
How to be Brave, Bold & Ballsy to Achieve Abundance
Meirav Rosenberg empowers women to be brave, bold, and ballsy, teaching them how to take charge of their dreams and pursue their goals without hesitation. With over 17 years of experience in digital marketing, design, and business, she emphasizes the importance of self-worth and succeeding without sacrifice. Meirav shares her insights on how to navigate life's challenges by viewing them as a numbe
Dr. Christine Horner's Fight for Breast Reconstruction Rights
Dr. Christine Horner's relentless advocacy for women's rights in healthcare has fundamentally transformed the landscape of breast reconstruction following mastectomy in the United States. Until the late 1990s, many insurance companies denied coverage for such essential procedures, leaving countless women to bear the financial burden or suffer the psychological scars of radical surgery. Dr. Horner'
The Ugly Truth About Female Genital Mutilation
Did you know there are over 500,000 cases of female genital mutilation (FGM) in the United States and 230 million worldwide? This shocking reality persists into the 21st century, driven by cultural and religious traditions. Dr. Maria Viola Sanchez, founder of the nonprofit organization Stop the Cut Now, joins Shelley Johnson and Kathy Tuccaro in this episode to discuss her mission to eradicate thi
Gemma Bulos: A Woman Making Waves with Water
Break barriers. Reinvent your path and redefine what’s possible. Those are just some of the mantras Gemma Bulos lives by. She catalyzes leaders to master change and reinvent for future readiness and thrive in an unpredictable world. As an international speaker and entrepreneur, who has gotten the attention of world leaders, academics and the United Nations, Gemma has made an impact worldwide by sp
Ending Global Violence Against Women & Girls
Violence against women and girls remains a pervasive and abhorrent reality in the 21st century, with one in three women expected to encounter violence or sexual abuse in their lifetimes. In light of this alarming statistic, our esteemed guest, Lisa Shannon, co-founder and CEO of Every Woman Treaty, joins Shelley Johnson and Kathy Tuccaro to discuss the urgent need for a comprehensive treaty aimed
Healing Trauma Bonds with Dr. Laura Copley
More women than you think are stuck in dysfunctional or even destructive relationships. Many have a tough time breaking free emotionally even after they have left. There is a reason for that. Breaking trauma bonds is tough. Dr. Laura Copley is a trauma expert and helps her clients heal from past trauma that keeps them trapped and identify their triggers. She offers an insider’s perspective on diff
Break Free from Toxic Love with Mariya Graestone
Have you ever met someone you thought was the perfect match, love, and soul mate but ended up discovering the person is a real dud? More people than you think seek out people who are not right for them and subconsciously choose difficult, dysfunctional, or toxic relationships. Our brains are wired to maintain the status quo even when something may not be good for us depending on our upbringing. Ma
How to Parent Great Kids with Dr. Meg Meeker
Parenting does not come with instructions, and too often, mothers find themselves overwhelmed by the pressures of perfectionism, leading to feelings of mom guilt. Dr. Meg Meeker, a practicing pediatrician and renowned parenting expert, joins Shelley Johnson and Kathy Tucaro to share valuable insights on how to navigate the challenges of raising children. She is the host of the podcast Parenting
What It’s Like to Interview Serial Killers with Diane Fanning
Ever wondered what it is like to interview serial killers and to write about their crimes? Or come face to face with convicted killers as you research their story? The authors who write true crime are the creative fuel behind this dynamic genre. Diane Fanning has done it many times. She is a well-known and highly accomplished true crime author and mystery novelist. Her books have gotten many accol
Achieve Serenity and Do More by Doing Less
In a world where busyness often reigns supreme, the search for inner peace can feel like an elusive dream. Henry Shukman, a Zen master and meditation teacher, joins Shelley Johnson and Kathy Tucaro to share his wisdom on achieving serenity amidst the chaos of daily life. With his new book, "Original Love," Henry delves into the concept of returning to our intrinsic state of joy and peace that ofte
Stay Young and Fit with Flexibility Training by Stacey Nemour
Flexibility is the key to longevity and vitality. It plays a crucial role in determining how healthy and youthful we feel as we age. In this enlightening episode of Women Road Warriors, international flexibility guru and martial artist Stacey Nemour shares her wealth of knowledge on how to reclaim our power through improved flexibility. With over 30 years of experience, Stacey has custom-designed
Rewire Your Brain for Inner Peace
Are you overcome with anxiety, worry, and fear? Many people feel this way, but Laura Rhodes-Levin has the answers. As a licensed therapist specializing in anxiety, depression, and trauma, Laura shares valuable insights from her book, "The Missing Peace: Rewire Your Brain, Reduce Anxiety, and Recreate Your Life." She emphasizes the importance of understanding and managing anxiety, advocating for th
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The Daily
The Joe Rogan Experience
The Church of What's Happening Now: The New Testament
This Past Weekend w/ Theo Von
The Bread and Banter Podcast
