Live Elevated with Brian Pruett
This podcast exists to inspire you to elevate your mind and stay fit for life - physically, mentally & spiritually. I create these episodes to remind myself (and you as well) of who I truly am. Join me in the journey of becoming the person we were created to be.
Episodes
88: The ONLY Thing that Matters at the End of Your Life
Most people think success is about achievements.Money. Status. Accomplishments.But go to enough funerals and you’ll realize something surprising…No one talks about those things.They talk about who the person was.In this episode, I'll share a powerful lesson from the book Excellent Advice for Living that reframes what success actually means.Plus 3 practices I use to live more intentionally and foc
87: How I Quit My Corporate Job and Started Coaching and Creating Full Time
I felt stuck in my corporate job.. like I was slowly dying.Baseball was already behind me. Now I was staring at a sales career that felt safe… but didn’t feel like me.So I made a decision that scared the heck out of me.I quit.Not because I had everything figured out.. But because I knew I had to stop playing small and start chasing what I felt called to build.This episode isn’t about quitting you
86: Why Most Men Don’t Trust Themselves (& How to Build Self Trust)
Most guys don’t lack potential.. they lack self trust.Every broken promise to yourself chips away at your identity.In this episode, I break down:
What self trust actually is
The silent killer destroying your confidence
How to build it 1% at a time
A 30 day challenge to rediscover your identity
You don’t need more motivation.. You need more proof. Consistent promises kept aligned with who you wan
85: Bet On Yourself & Watch What Happens (with Garrett Miller)
What would change if you actually went all in on yourself? ⚡️ In this episode, Garrett MIller and I talk about something most men feel, but rarely say out loud.The fear of playing small.The pressure to provide.The quiet voice that says, “You’re capable of more.”We talk about:• Going all in on your potential• Owning your story instead of hiding it• Why the right circle changes everything• Mental h
84: Everything You Need is Already Within You
Everything you need is already within you 🌱Humans are like seeds.. and the oak is within the acorn.But most people don't live like that.Most people forget who they are and how they're designed.In this episode, I break down:• Identity first• How to water your life 💧• Why environment is everything• The miracle growth filter• And how to stop living below your designYou don’t need more from the outsi
83: Why Letting People Judge You Makes You Powerful
What if the goal isn’t to be understood or liked by everyone?In this episode, I talk about the freedom that comes from letting people misunderstand you, judge you, and think whatever they want.. without needing to correct them.I share my own story of learning to let go of approval, how I stay grounded in who I am, and the internal reminders that keep me from slipping back into people pleasing.We
82: 5 Rules I’m Living By in 2026
2026 feels like a year with BIG shifts..My goal is to be prepared to step into all of my potential.In this episode, I share the 5 things I’m intentionally bringing into my life, not as rules for anyone else, but as principles I’m choosing to live by.
Decisive action: over hesitation
Trusting God and my intuition: tuning out the noise
A marathon mindset: thinking long term instead of fleeting
81: Truth About Success No One Tells You (with MLB All-Star Ian Desmond)
What happens when success finally gives you everything.. and you still feel empty?In this powerful conversation, former MLB All-Star Ian Desmond opens up about the inner battles most people never see, the pressure of elite performance, the moment faith changed everything, and why his life after baseball has been more meaningful than anything he achieved in the big leagues.We talk about:- fear of
80: 5 Things Holding Most Men Back (Do This Instead) Part 1
Most men don’t fail because they lack ability.They fail because they hold onto habits, mindsets, and behaviors that quietly keep them small.These are 5 things I’m leaving behind to grow more in 2026:1. Distracted livingIf my attention is everywhere, my progress is nowhere. I’m choosing focus over noise.2. Overthinking and indecisionClarity comes from action, not thinking harder. I’m deciding fast
79: Most Men Are Soft, The Goal is to Stay Hard
Most men aren’t broken.They’re soft.And the world is perfectly designed to keep them that way 🌎 I know because I’ve lived it.I’m a recovering softie myself. I haven’t arrived, but I’ve seen the patterns clearly.. in my own life and in the men I coach.This episode is about waking up 🌞 What keeps men soft:• Comfort and distraction• Late nights, scrolling, porn• Blaming, complaining, defendingWhat
78: Michael Chernow: From Addiction to Redemption, A Father’s Story of Recovery and Presence
This is a raw conversation about addiction, redemption, fatherhood, faith, and what it really means to become a man you respect.Michael opens up about growing up with an abusive father, the pressure to be perfect, and how that pain led him into heroin addiction and multiple overdoses. We talk about rock bottom moments, the unexpected people who stepped in at the right time, and the daily disciplin
77: 5 Rules to Maximize 2026
As 2025 comes to a close, I wanted to slow down and reflect on what actually moved the needle in my life..In this episode, I share five core lessons from 2025 that I believe are essential if you want a stronger, healthier, more aligned 2026.We talk about: • Why discipline is an act of self-respect • Why identity always comes before results • How faith and failure shape growth • Why letting go is j
76: How to Become Dangerously Confident (5 Things to Do Now)
What actually makes someone confident?In this episode, I share the 5 practices that have helped me build real, grounded confidence.. not loud confidence, but the kind that shows up in how you live.We cover:
Closing the say-do gap
Radical honesty
Why fitness changes everything
Becoming comfortable in your own skin
Living with purpose and service beyond yourself
Confidence isn’t something you find.I
75: Ryan Neal: NFL Safety Unfiltered Journey From Broken to Breakthrough
Today I’m joined by NFL safety Ryan Neal for one of the most honest conversations I’ve ever recorded. We talk about the real battles men face… identity, pressure, faith, fatherhood, injury, healing, and becoming who God is shaping you to be.Ryan opens up about his own story.. growing up in the church, injuries, setbacks, anger, purpose, marriage, and the moments that reshaped his entire life. We a
74: Questions Most Men Avoid
This episode is casual and unfiltered… just raw truth.I’m answering the deeper questions you sent — the ones that make you pause and actually reflect.What I’m insecure about, what happiness means to me, how I stay grounded in Christ, what the hardest part of being a dad really is, how to build confidence, how to heal when you still care, and what’s changed me the most this past year.Nothing perfec
73: Devon Levesque: How to Become Delusionally Confident (The 1% Mindset)
Devon Levesque doesn’t do 'easy..'From Everest to entrepreneurship, he’s built a life of intention, discipline, and relentless growth. In this conversation, we break down the mindset, habits, and choices that shape the top 1 percent… and why any man can live that way.We cover: • What Everest taught him about fear and identity • The difference between expectations and intentions • How to know what
72: 3 Investments That Changed My Life Forever
You are your greatest investment. In this episode, I share the 3 ways I’ve invested in myself over the years — experiences, mindset and people that transformed everything in my life.This is a conversation about growth, identity, and becoming the person your future needs.If it resonates, leave a review and share this episode with someone who’s ready to elevate!
71: Dr. Tracy Gapin: 90 Day Roadmap to Optimize Health & Manage Stress Levels
Most men don’t have a health problem..They have a clarity problem.In this episode, I sit down with Dr. Tracy Gapin, a men’s health doctor who rejects the reactive healthcare model. Instead, he focuses on proactive optimization. Quarterly bloodwork, lifestyle habits, sleep, nutrition, training, and mindset.. not guessing.You’ll learn:
The biggest health crisis men over 35 are facing
Why your busi
70: The Crisis of the Modern Male: From Isolation to Identity
In this episode, Brian Pruett shares a raw reflection from the Live Elevated Summit.. exploring why so many men today feel isolated, burnt out, and disconnected from their true identity.He unpacks the journey from crisis to transformation, revealing how brotherhood, stillness, and challenge can awaken something ancient and powerful within every man.You’ll hear: • The hidden cost of isolation and w
69: Jason Riley: Losing it All But Gaining Even More
In this powerful episode, I sit down with Jason Riley (World Class Performance Coach, NBA/NFL Trainer, and Kingdom Leader) to unpack what happens when your identity is built on achievements alone.
Jason has trained over 100 professional athletes (Derek Jeter, Dez Bryant, at the highest level, but his greatest transformation didn’t come in the weight room.. it came when he lost his titles, succes
68: 3 Lessons Fatherhood Is Teaching Me About Becoming Fully Alive
What if the secret to becoming a better man, father and human was so simple our children do it naturally?In this video, I share 3 life changing lessons I’m learning through fatherhood, lessons about wonder, trust, and presence. How watching my daughter dance to Cinderella and jump fearlessly into my arms reminded me of something most adults have forgotten:✨ Childlike Wonder: How to see the world t
67: David Maus Jr: Biohacker, Creator & Family Man
This episode dives deep into what really matters — faith, purpose, authenticity, and being human in a digital world. David Maus Jr joins me for a real, unfiltered conversation about spiritual growth, leadership, content creation, and living with integrity in every area of life.We talk about everything from what true success looks like… to walking on water like Peter… to why the world doesn’t need
66: 7 Rules to Win the Last 86 Days of 2025
The last 86 days of 2025 can change everything…This isn’t about grinding harder. It’s about living more intentionally. In this video, I’m sharing 7 simple but powerful ways to WIN the rest of 2025.. mentally, physically, and spiritually ❤️🔥💪🫂⚡️ Here’s what you’ll learn:1️⃣ The 1 keystone habit that anchors every other win.2️⃣ How to create a “To Be List” that reshapes your days.3️⃣ Why curating w
65: Brian Roberts: MLB Legend, Family Man & Community Builder
This is a powerful and real conversation with my good friend, Brian Roberts. Together we dive into what truly matters.. how to make money without losing yourself, redefining what success looks like, and pursuing meaning in every season of life.We also unpack the importance of prioritizing relationships, setting healthy boundaries, and being Spirit led in the world. And we share how community and b
64: Dream Bigger, Do Hard Things: Lessons from Runningman
In this episode, we'll talk about the importance of becoming who you're meant to be (and how to do it). I share 5 takeaways that will challenge you to dream bigger, step out of your comfort zone, surround yourself with people who elevate you, embrace hard things, and invest in relationships that truly matter.These aren’t just ideas.. they’re practical ways to raise your standard and start living a
63: 3 Habits for a 10x Better Life
Most people overcomplicate growth. The truth? Small, consistent habits change EVERYTHING.In this episode, I break down 3 simple daily practices that have helped me feel stronger, more focused, and more in control of my life. If you're trying to elevate your energy, mindset, and direction.. this is for you.1. Lift weights ~4x a week2. Go Monk Mode at Night3. Practice Power Hour in the AMHere's the
62: Urban Meyer: Hall of Fame Football Coach & Father in Law
I sat down with my father-in-law, Urban Meyer — National Championship-winning coach, leader, and man of deep conviction. We go beyond the sidelines and dive into family, faith, mindset, and the habits that define successful people.. not just in sports, but in life.Urban reflects on his legendary coaching career, the highs and lows of chasing greatness, and what success looks like now as his purpos
61: Joey Miuccio: Full Time Creator, Airline Pilot & Ironman Athlete
Joey Miuccio is a commercial airline pilot, elite athlete, and fitness creator who embodies what it means to live a high-performing life ✈️💪In this episode, we unpack the habits behind discipline, training with purpose, staying consistent on the road, relational fitness, and how to thrive when life is anything but routine.I hope you get as much value from this conversation as I did. Enjoy! 🤟
60: Colin Pasque: Entrepreneur, Coach & Content Creator
In this episode, we explore what it really looks like to live in alignment as a high-performing dad.. physically, mentally, and spiritually.There’s no better man to explore this idea with than my good friend Colin Pasque.. a fitness entrepreneur, devoted husband, and intentional father of two.We talk about:✅ How to balance your personal fitness with family responsibilities✅ Why functional fitness
59: Stacey Ervin Jr: World Champion Body Builder, Coach & Creator
This conversation with Stacey Ervin Jr. is packed with practical wisdom for you if you're serious about leveling up 🚀We talk all about how to build the mindset of a champion. Not just in the gym, but in LIFE 🧠🏆This episode is for the person who knows they’re meant for more... but also knows it’s gonna take work, focus, and discipline to get there. If you’ve ever felt stuck, distracted, or unsure
58: Jonah Kest: Artist, Yoga Legend and Mindful Leader
In this episode, I sit down with yoga legend and community builder Jonah Kest for a deep conversation on presence, purpose, and how he approaches life from gratitude & mindfulness.We explore what it means to slow down, stay grounded, and connect more intentionally - with yourself, your highest purpose, and the people around you.This one’s for anyone looking to live with more clarity, calm, and
57: 3 Ways to Invest in Your Future Self
In this episode, I share some life updates and break down 3 powerful lessons I learned from hosting my latest men’s summit. From deep connection to raw honesty, these principles will challenge you to go all in, be fully human, and remember—it won’t last forever!🔑 3 Principles to Elevate Your Life:1️⃣ Go All In On You2️⃣ Be Fully Human3️⃣ It Won’t Last ForeverThis is your reminder of who you are, a
56: How to Become the Man Your Future Needs
I've been wanting to make this episode for a long time! It's focused on "How to become the man your future needs."These are lessons & tips I've learned in the past 10 years that I wish I would've implemented sooner! 📆 I'll make a shorter, more potent video in the coming weeks 👊1. Physically Fit: Lift weights, move often & fuel properly2. Mentally Fit: Do hard things, learn new skills &
55: 7 Mindset Shifts That Changed My Life
These 7 shifts in thinking changed my ENITRE life. I hope they elevate your life as well:1. Victim to Victor2. Scarcity to Abundance3. Self Limiting Words to Life Giving Words4. External Validation to Internal Discovery5. Control to Surrender6. Outside in to Inside Out 7. Separateness to Oneness (Connection) 📧 Free eBook: https://www.liveelevatedlife.com/newsletter-sub1 🌎 My Instagram: https://www
54: When Things Don't Go as Planned
This episode is a spontaneous expression of me processing life's unexpected turns lately & how I can better approach this beautifully unknown adventure we call LIFE.Hope you enjoy it & find value to improve your life!Keep becoming you.My Instagram: https://www.instagram.com/brian_pruett/Online Workout Program: https://ladder.fit/vitalityyoutubeSupplements: (Code: BRIAN) https://athlete.tra
53: The "Even If" Mentality
In today's episode, I'm back in the Zen Den (My backyard) talking about this powerful shift in thinking: STOP focusing on the "WHAT IF's" - What if my business fails?- What if I'm not ready?- What if this happens?& START knowing that "even if"- Even if that happens, God is still good- Even if I mess it up, I'll still overcome- Even if... God is with me and for me, & I will get through itDo
52: True Riches: 3 Things Money Can't Buy
HEALTH, PEACE & LOVE.In this episode, I use one of my favorite quotes (see below) & talk about what it means to have each, why it's important & how to grow in all three."A fit body, a calm mind & a house full of love - these cannot be bought. They must be earned."What resonated with you? Which area do you want to grow more in? Leave me a comment 🤟 Download my eBook - Elevate Your L
51: How You Met My Mother
I'm excited for you to meet the woman who made me and shaped me into the man I am today. Today's guest: Momma Pru.This conversation was incredible. I've always wanted to tell my mom how beautiful she is (inside and out) and learn from her wisdom through parenting, faith and becoming the woman she was made to be.What resonated with you? What parts did you enjoy? What would you wish I would've asked
50: The Creative Athlete Era (with Josh Bodkin)
In this episode, I sit down and have a great conversation with my business partner, Josh Bodkin.We talk about all things fitness and creativity.. About how we are all artists and creatives in reality.. & how we both want to stay open to what life throws our way. Josh inspires me to chase my passion, live in the moment, not be afraid to be real, ask questions, shut up and listen, seek to unders
49: Upgrade Your Mind (Abundance Mentality)
Your mind is beyond powerful. Your success is dictated by how successfully you learn to have an abundance mindset - a growth mindset. This episode I wanted to share a parable from the Bible about 3 people with 3 different mindsets. Two embraced an abundance mindset and took risks. The other stayed in scarcity and fear. The master came back and took everything from the scared servant but gave even
48: Fit at 40 & Beyond (with Nick Gerber)
In this episode, I'm joined by my good friend, client and brother for life, Nick Gerber.We chat fitness, family, daily habits, discipline, business & how to handle life's curveballs while maintaining progress with your health - body, mind & spirit.This man is an inspiration for men everywhere to chase your God given potential. He is a husband, father and successful business man. He shares
47: Total Life Transformation (with Greg Anchondo)
In this episode, I'm joined by my client and amazing human, Greg Anchondo.Greg pulls back the curtain in shows what working 1:1 with me or my coaches may look like and the powerful results they produce. I have so much love & respect for Greg as he pursued his potential and chose growth in the face of pain and loss continually. There are mindset shifts and powerful reminders for you on your jou
46: Why I Started YouTube (Faith, Family & Fitness)
In this episode, I share why I started creating YouTube videos, my mission & I also answer some popular questions starting at the 10:20 mark.My goal is to inspire you to stay fit for life - physically, mentally & spiritually. I believe YouTube is similar to this podcast as it pushes me to put more of me out to the world. Video is an added layer of realness and I'm eager to create more valu
45: Learning to Embrace the Unknown (with Ryan Tuttle)
This episode I am joined with my good friend, Ryan Tuttle. It's full of wisdom and healthy perspective on life, love, religion, relationships & how embracing uncertainty can be a healthy approach to life.This conversation will inspire you to grow stronger and wiser in 2024. Enjoy & stay fit for life!BrianRyan's Instagram: https://www.instagram.com/inquirywithin/My Instagram: https://www.in
44: You Lack Nothing (Psalm 23)
Diving into deep truths that change EVERYTHING.Psalm 23 in my own words:God, the Creator of all things & lover of my soul is my Father..I have everything I need in Christ..He makes me realize I have abundance..He gives me His perfect peace..& makes Living Water flow within me..He restores me back to Wholeness & Oneness..Even though I will walk through dark valleys..I fear nothing.. Bec
43: Deny Your Ego
Christ said things like, "Deny yourself" and "Follow me." He also said, "Whoever seeks to save his life will lose his life." And that He came to bring not just a good life but "the Abundant life." This episode is about what others have described as "ego death" or the denying of the "separated self," which is everything in us that is not from God. The ego always wants control, always wants it's own
42: Created to Create
We are created beings, yes. But an even more powerful truth is we are creative beings. Meaning, we can actual create worlds and realities. We have GOD given imaginations that can dream up a reality that has never existed before hand. This episode I dive into the creative nature of God and what it could mean to be "made in God's image." Bottomline: We creative beings with the power to co create wit
41: Get it Done (with Bradley Simmonds)
“Get it done!” If there’s one message Bradley Simmonds embodies and wants the world to embrace it’s that. Bradley is a fitness icon and thought leader based in the Uk. We talked about the Fitness industry, our business experience, social media, good and bad parts of religion, traveling and staying fit, & much more!! Whatever you do and wherever you are on your journey, this episode will fire y
40: What Ultimately Defines You
This episode I share my journey from frustration to fulfillment in what I allow to define me.This is a journey of letting go of our appearance (body, job, money, & success) define us. Letting go of what others stand other people define me, and instead look to God to define me.Only God can ultimately define you..Let go of letting anything or anyone else ultimately define you.Strength in love,Br
39: Holy Ground is Everywhere (Meeting Trevor Hall)
Do you want to live a more intentional life? Do you feel like sometimes you miss moments you wish you didn't? Yeah, same... So what's the solution?Higher perspective. Higher consciousness. Higher state of being..This episode, I share my story of meeting Trevor Hall in Tampa, FL before his concert. Once you get past my sub par story telling ability, I connect it with Moses and the Burning Bush - th
38: Your Ultimate Source is Love
Did you know you have an Ultimate Source of Motivation?It's the most powerful and potent form of motivation you'll ever experience. It fuels your soul.. It empowers you forward.. And it sustains you through the darkest of valleys..Rediscover and stay connected to your ultimate source..Strength in love,Brian—————————My YouTube channel: Watch HereSubscribe to my Blog (Elevate Update): https://bit.ly
37: Made to Overcome (with Jeremy Shelby)
In this episode, I sit down with my good friend & local legend, Jeremy Shelby. We talk about his childhood cancer diagnosis, doing life with God, and becoming a father figure who leads by example.This episode will inspire you to become more you for the people that matter most.Strength in love,Brian—————————My YouTube channel: Watch HereSubscribe to my Blog (Elevate Update): https://bit.ly/48mP
36: Know Your Worth
If you've ever struggled with knowing your worth, this episode is for you. I talk about identity and how to raise your awareness of who you are and also your value as a human being. Gaining clarity in this arena will bring you better results with your fitness, career and relationships.Strength in love,Brian—————————Subscribe to my Blog (Elevate Update): https://bit.ly/48mPxWQLearn more about LIVE
35: Inspire Desire (with Ryan Tuttle)
Ryan Tuttle is a man full of love and passion for life.We sit down and talk childhood trauma, healing, breath, meditation, surfing, the power of presence, finding peace and seeking God.Inspired by Ryan being so open about his life, I shared a bit of my journey too. You'll hear more about my struggle with things like anxiety & porn, to always needing validation from others. This episode will he
34: How to Avoid "Shiny Object Syndrome"
Shiny Object Syndrome: A continual state of distraction brought on by an ongoing belief that there is always something new worth pursuing.Your success in fitness, relationships and career is directly correlated to how well you can stay focused on the things that actually matter. The things that make a difference.The rest is fluff at best, and at worst distracting you from your purpose in life.This
33: Know Your Why
In this episode, I talk about the importance of knowing your why and doing everything with the END in mind.If you have a big enough why (or purpose) for doing something, you can overcome anything life throws your way. Also, if you know the why or PURPOSE of what you do, you will be much more effective.Discover your why and live from your purpose. Begin with the end in mind with everything you do a
32: 3 Keys to Living Elevated
In this episode, I dive into the 3 keys for living elevated (physically, mentally & spiritually)My 3 keys are:1. Building Your Dream Body (Training, Nutrition & Habits)2. Developing a Resilient Mind (Victor, Growth & Words)3. Reigniting Your Spirit (Purpose, Passion & Community)This was the most all encompassing and practical episode I've done to date. I hope it encourages you and
31: Welcome to Live Elevated with Brian Pruett
Welcome to the Live Elevated Podcast (Formerly known as BFIT with Brian Pruett)Video Podcast on Youtube hereThe mission is to help you live elevated & get fit for life - physically, mentally & spiritually 💪🧠🕊️ My focus will be on quick 5-10 minute episodes packed with value that drop weekly. In addition, I plan on having conversations with people from all walks of life to chat all things f
30: Living in Flow (with Colin Pasque)
In this episode, Brian is joined by Colin Pasque, a Dr. of physical therapy, founder "FLOLYFE Fitness," and most importantly, a Believer, Husband, and father of two.In this episode we talk all things faith, fitness and fatherhood. We chat about the importance of living in alignment and FLOW. There's so much wisdom and good vibes in this episode I KNOW you'll find it inspiring and encouraging as yo
29: Upgrade Your Mental Health (with Gabbie Bodkin)
In this episode, Brian is joined by Gabbie Bodkin, a licensed mental health counselor, to talk all things mental health. It's never been more important to make mental health mainstream but also to equip people with the practical tools to improve their overall well being.As always, thank you for listening and for becoming more you through improved mental health and well being.Feel free to share thi
28: Toxic Health Shaming
In this episode, Brian talks candidly about the idea of "Health Shaming" and it's dangers to society. If you've ever made moves to improve yourself, chances are you've experienced this phenomena.Let's flip the script and enCOURAGE people wherever they are on their journeys.Enjoy!Work With BrianThe BFIT BlogOne Percent Better Newsletter
27: Fatherhood, Time & Spiritual Fitness
A fresh perspective on fatherhood, time mastery and staying spiritually fit.On this casual episode, Brian dives into things like..- How being a Dad and experiencing unconditional love- The value of time and how to make it work FOR you- Why spiritual fitness is so essential to becoming more you Enjoy!Brian's Resources:https://brianpruett.com/productsOne Percent Better Newsletter:https://brianpruett
26: Redefining the "Dad Bod"
Let's redefine the dad bod because average is always overrated.Brian dives into what a Made For More Dad looks like in this powerful 20 min episode.Instead of letting your health go as your responsibilities increase, Brian challenges you to become more for that very reason! This episode will wake you up and encourage at the same time to you to become the kind of dad that leads by example, maximize
25: The Limitations of Self-Help (with Alex Morgan)
Have you ever thought about the limitations to self help?In a world that constantly tells you to never be content and if you just got more _____.. fill in the blank. only THEN can you be content and happy.. The idea of the limitations of the self help movement is a timely and powerful one. It's the balance of maximizing who you are and not losing yourself in the process of chasing the wind. Enjoy
24: Preparation Season
Do you know what's next for you in life?Are you getting the most out of your preparation season?Are you ready and expecting GREAT things to happen next?Brian dives into all things preparation and what it means to get the most out of this season of life. The longer the prep season - the BIGGER the opportunity. The more you wait the more POWERFUL your next season of life will be.Article on Brian and
23: Gratitude is Your Super Power
Wisdom Series 6/10Did you know you have a super power in life?What if you developed a practice that consistently enhance your ENITRE life?Brian goes into depth about the importance of developing this practice in order for you to be fit for LIFE. "A cheerful heart is good medicine, but a crushed spirit dries up the bones.” - Proverbs 17:22 Brian's Resources:https://brianpruett.com/productsOne Perce
22: Made For More Mentality
You Are Made For More.Brian dives into the importance living with the Made For More Mentality. He talks about the powerful correlation your identity has with your actions. Most people want to improve their actions but the driving force of everything we do is our identity. Who do you BELIEVE you are?Keep your mind right and be FIT for life - BodyMindSpirit 💪🧠🕊Brian's Resources:https://brianpruett.
21: Like Father, Like Son
Father's Day Edition!The world needs more strong, capable, and most importantly loving fathers.In this episode, Brian Jr. is joined by his father, Brian Sr. They dive into fatherhood, business, and how to live up to your God given potential. Brian's dad speaks on how he walked through his darkest valleys, tells funny embarrassing stories about his son, and being an excellent steward of your time,
20: The Essential Sacrifice
Brian sits down on Memorial Day to reflect on sacrifice. He opens up with a unique perspective on gratitude and talks about how the quality of your future depends on the quality of your sacrifices today. Everything comes at a cost. Make sure you're sacrificing the average for excellence.Brian's Resources:https://brianpruett.com/productsOne Percent Better Newsletter:https://brianpruett.com/one-perc
19: For Your Future Self
Brian expands on his "Note to Self" reminder to his inner circle. He reminds you that you ARE a leader, you ARE made for more, and you HAVE what it takes. He goes into about the transforming power of living from your true self and how to become the person you were born to be.Enjoy! Brian's Resources:https://brianpruett.com/productsOne Percent Better Newsletter:https://brianpruett.com/one-percent-b
18: Find Your Mission
Brian talks about what the BFIT program is and who it's for. The mission behind getting and staying fit in more ways than one for the people around you.Your time is now. Your greatness awaits. Your loved ones and your future self need the best version of you.Email bfit@brianpruett.com for more info on free resources for your physical and spiritual fitness. Brian's Resources:https://brianpruett.com
17: Straight Paths
Wisdom Series 5/10Brian dives into how you can have a clear and straight path in life. He talks about what it means to trust God and His plan completely, and to burn the ships of comfort and "safety" that are holding you back in life."Trust in the Lord with all your heart, and do not lean on your own understanding. In all your ways acknowledge him, and he will make straight your paths." Proverbs 3
16: Become Prosperous
Wisdom Series 4/10Brian talks about the secret to being prosperous. Real life examples and his own experiences of how he fills up his own cup by giving. He speaks on the importance of viewing yourself as spirit, soul, and body, as well as the importance of proper alignment with all three. When we give more, we get more. When we water others, we get watered ourselves."A generous person will prosper
15: Fix Your Focus
Wisdom Series 3/10Brian talks the single most important factor for long term success: Your focus. Making sure your eyes are focused on what you WANT as opposed to what you don't want, is everything. He goes into real life examples of how this manifests in his own life. Fix your focus and BFIT."Let your eyes look straight ahead.. fix your gaze directly before you." Proverbs 4:25Brian's Resources:ht
14: Plan For Abundance
Wisdom Series 2/10Brian talks about the prerequisite for abundance, how to avoid the pitfalls of the average, and become 1% better daily."The plans of the diligent lead surely to abundance, but everyone who is hasty comes only to poverty." Proverbs 21:5Brian's Resources:https://brianpruett.com/productsOne Percent Better Newsletter:https://brianpruett.com/one-percent-betterSpiritually Fit:https://b
13: Live A Life Worthy (Feat. Brian Roberts)
Brian is joined by MLB legend, Brian Roberts. He talks about his baseball career, his faith and what keeps him motivated. He shares the secrets to being a good leader making real impact by leading by example.Enjoy!Brian's Resources:https://brianpruett.com/productsOne Percent Better Newsletter:https://brianpruett.com/one-percent-betterSpiritually Fit:https://brianpruett.com/spiritually-fit
12: Above All Else
Wisdom Series 1/10In today's episode, Brian takes one verse from Proverbs and applies it to your daily life so you can be more fit physically, mentally and spiritually. "Above all else, guard your heart, for everything you do flows from it." Proverbs 4:23Brian's Resources:https://brianpruett.com/productsOne Percent Better Newsletter:https://brianpruett.com/one-percent-betterSpiritually Fit:https:/
11: Serenity In The Storm
Part seven - "As A Man Thinketh." // SerenityI dive into:- why serenity should be your end goal- how to find it- the keys to longevityBrian's Resources:https://brianpruett.com/productsOne Percent Better Newsletter:https://brianpruett.com/one-percent-betterSpiritually Fit:https://brianpruett.com/spiritually-fit
10: Create Your Vision
Part Six - "As A Man Thinketh." // Visions x Ideals"As you dream, so you become."What're your dreams for 2022? What are you creating through your thoughts and vision? I believe God's planted dreams and visions deep within us that we pursue. Make that dream a reality by taking consistent action towards it this year.Brian's Resources:https://brianpruett.com/productsOne Percent Better Newsletter:http
9: The Secret to Achieving
Part Five - "As A Man Thinketh." // Thought x AchievementStart achieving more right now. It's as simple as lifting up your thoughts and sacrificing one thing at a time that's holding you back. Rise above your average self and start achieving more of the pursuits that matter to you.Enjoy!Brian's Resources:https://brianpruett.com/productsOne Percent Better Newsletter:https://brianpruett.com/one-perc
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