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Depth Over Noise

Dr. Tony Nader 2 Episodes Aug 18, 2026

Dr. Tony Nader, a neuroscientist and leader of Transcendental Meditation, hosts intimate conversations with people from various backgrounds who are undergoing personal transformations. The podcast explores ten themes from his book, focusing on the science and philosophy of caring. Guests share stories about burnout, relationships, purpose, and letting go, connecting biological insights to real-life experiences.

Episodes

Flow, Neurobiology, and the Science of Caring Aug 18, 2026 2465 Bestselling author and flow researcher Steven Kotler on why empathy is a peak human capacity, what neurobiology reveals about caring, and how AI is changing what we care about.Steven Kotler has spent more than thirty years mapping the outer edges of human performance. In this episode of Depth Over Noise, the founder of the Flow Research Collective joins Dr. Tony Nader to talk about why flow opens

Bouncing Back for the Self That Has to Keep Showing Up, with Coach Dar Aug 12, 2026 3175 Elite mental performance coach Coach Dar on Be Well, Live Well, Serve Well, the art of bouncing back, and what high performers most need and most rarely receive. Coach Dar has spent her career coaching the most demanding performers in the world across the NBA, NFL, NHL, MLB, and PGA, as well as Fortune 100 CEOs and world leaders. In this episode of Depth Over Noise, she joins Dr. Tony Nader to tal

When the Body Forgets How to Care, with Dr. Aimie Apigian Aug 4, 2026 2563 Dr. Aimie Apigian is a physician and one of the leading voices on the biology of trauma. In this episode of Depth Over Noise, she joins Dr. Tony Nader to talk about what medicine misses about caring, how biology quietly shapes our ability to feel empathy, the hardest decision she made for her son, what happens when we care about something the people around us do not, how the body shows it cares, a

Caring Across a Lifetime, with Dwayne J. Clark Jul 28, 2026 2567 Dwayne J. Clark, founder of Aegis Living, on caregiver burnout, the assisted living decision that fractures families, and what 80,000 seniors have taught him about caring.Dwayne J. Clark has spent his life building one of the most respected senior living companies in America. As founder, chairman, and CEO of Aegis Living, he has overseen the care of more than 80,000 seniors and their families. In

Get Up. Get Dressed. Let's Do This, with Caroline Baudino Jul 21, 2026 3316 Caroline Baudino, the voice behind Shop With Caroline and the Coming In Hot podcast, on the phone call that changed her life and the daily ritual that brought her back to herself.Caroline Baudino is one of the most beloved voices on the internet for women in their forties, fifties, and sixties. In this episode of Depth Over Noise, she joins Dr. Tony Nader to talk about the 2019 phone call from her

Choosing to Care When Life Gives You Every Reason Not To, with Hal Elrod Jul 7, 2026 2528 Hal Elrod, creator of The Miracle Morning, on surviving two near-death experiences, building a global movement, and what three million readers have taught him about why people stop caring.Hal Elrod has been clinically dead, told he might never walk again, and given a 20 to 30 percent chance to survive a rare leukemia. He came back from all of it. In this episode of Depth Over Noise, Hal joins Dr.

Depth Over Noise Trailer Jul 2, 2026 58 Dr. Tony Nader — neuroscientist, leader of Transcendental Meditation, and New York Times bestselling author — guides intimate conversations with people from all walks of life going through their own caring transformations, exploring the ten themes at the core of his groundbreaking new book. Dr. Nader brings the science of caring to life through the stories of his guests: people navigating burnout,

Depth Over Noise

Episodes

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