
Depth Over Noise
Dr. Tony Nader, a neuroscientist and leader of Transcendental Meditation, hosts intimate conversations with people from various backgrounds who are undergoing personal transformations. The podcast explores ten themes from his book, focusing on the science and philosophy of caring. Guests share stories about burnout, relationships, purpose, and letting go, connecting biological insights to real-life experiences.
Episodes

What We Care About, We Create: Creativity, Attention, and Building a Meaningful Life
Chase Jarvis, bestselling author of Never Play It Safe and founder of CreativeLive, on the hidden costs of success, why our greatest breakthroughs happen beyond fear, and how learning to care without carrying everything can transform the way we live.Chase Jarvis built CreativeLive into a global learning platform reaching more than 100 million people, worked with some of the world's biggest brands,

The Person You Love Is Not the Person You Imagined, with Harville Hendrix and Helen LaKelly Hunt
Harville Hendrix and Helen LaKelly Hunt, creators of Imago Relationship Therapy, on why we fall in love with people who trigger our deepest wounds, the hidden reason couples struggle with difference, and how learning to truly see another person can transform a relationship.Harville Hendrix and Helen LaKelly Hunt have spent more than four decades asking one of the most consequential questions in hu

Caring on the Other Side of War, with Chad Robichaux
Former Force Recon Marine and Mighty Oaks founder Chad Robichaux on losing the capacity to care, finding it again, and rescuing seventeen thousand people in the process.Chad Robichaux served eight deployments to Afghanistan with a Joint Special Operations Command Task Force and came home with severe PTSD that nearly cost him his life. In this episode of Depth Over Noise, he joins Dr. Tony Nader to

Who Cares? You Do...The Consciousness Paradigm & Meaning of Life
Tulku Lobsang Rinpoche, high Buddhist master and teacher, on the powerful methods of Tibetan Buddhism.Tulku Lobsang Rinpoche has spent his life translating ancient Tibetan Buddhist wisdom into practical guidance for modern life. Recognized at age 13 as the eighth reincarnation of the Nyentse Lama, he trained across the principal schools of Tibetan Buddhism, became a doctor of Tibetan medicine, and

Flow, Neurobiology, and the Science of Caring
Bestselling author and flow researcher Steven Kotler on why empathy is a peak human capacity, what neurobiology reveals about caring, and how AI is changing what we care about.Steven Kotler has spent more than thirty years mapping the outer edges of human performance. In this episode of Depth Over Noise, the founder of the Flow Research Collective joins Dr. Tony Nader to talk about why flow opens

Bouncing Back for the Self That Has to Keep Showing Up, with Coach Dar
Elite mental performance coach Coach Dar on Be Well, Live Well, Serve Well, the art of bouncing back, and what high performers most need and most rarely receive. Coach Dar has spent her career coaching the most demanding performers in the world across the NBA, NFL, NHL, MLB, and PGA, as well as Fortune 100 CEOs and world leaders. In this episode of Depth Over Noise, she joins Dr. Tony Nader to tal

When the Body Forgets How to Care, with Dr. Aimie Apigian
Dr. Aimie Apigian is a physician and one of the leading voices on the biology of trauma. In this episode of Depth Over Noise, she joins Dr. Tony Nader to talk about what medicine misses about caring, how biology quietly shapes our ability to feel empathy, the hardest decision she made for her son, what happens when we care about something the people around us do not, how the body shows it cares, a

Caring Across a Lifetime, with Dwayne J. Clark
Dwayne J. Clark, founder of Aegis Living, on caregiver burnout, the assisted living decision that fractures families, and what 80,000 seniors have taught him about caring.Dwayne J. Clark has spent his life building one of the most respected senior living companies in America. As founder, chairman, and CEO of Aegis Living, he has overseen the care of more than 80,000 seniors and their families. In

Get Up. Get Dressed. Let's Do This, with Caroline Baudino
Caroline Baudino, the voice behind Shop With Caroline and the Coming In Hot podcast, on the phone call that changed her life and the daily ritual that brought her back to herself.Caroline Baudino is one of the most beloved voices on the internet for women in their forties, fifties, and sixties. In this episode of Depth Over Noise, she joins Dr. Tony Nader to talk about the 2019 phone call from her

Choosing to Care When Life Gives You Every Reason Not To, with Hal Elrod
Hal Elrod, creator of The Miracle Morning, on surviving two near-death experiences, building a global movement, and what three million readers have taught him about why people stop caring.Hal Elrod has been clinically dead, told he might never walk again, and given a 20 to 30 percent chance to survive a rare leukemia. He came back from all of it. In this episode of Depth Over Noise, Hal joins Dr.

Depth Over Noise Trailer
Dr. Tony Nader — neuroscientist, leader of Transcendental Meditation, and New York Times bestselling author — guides intimate conversations with people from all walks of life going through their own caring transformations, exploring the ten themes at the core of his groundbreaking new book. Dr. Nader brings the science of caring to life through the stories of his guests: people navigating burnout,
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