Thoughts… Articulated.
A podcast exploring self-awareness and personal growth, hosted by The Chayma. Each episode delves into introspective topics with a focus on authenticity and self-discovery. The show aims to inspire listeners to embrace their true selves and navigate life with clarity.
Episodes
كيف أدمنت قراءة الكتب
“Brace yourself to join the readers club” 📕 🔥
اطلبوا النصيحة و كأنكم دافعين ثمنها
“Ask for it as if you paid for it…” 🧠🐆
الأنثى و صعوبة الثقة بالنفس
“let the inferiority complex go, you’re a powerhouse on your own” 🔥🐆
التعايش مع الناس السامة (toxic people)
“Accept, change, get your life back” 🔥🐆
حب الذات و الهروب من الذات
“Do you truly and deeply love yourself, or are you just performing it?” ♥️🐆
إعادة برمجة الذات بالـ Affirmations
If something wasn’t clear enough, don’t hesitate to ask me in the comments ♥️ إذا ما وضحتش شي فكرة مزيان، ما تترددوش تسولوني في التعليقات ♥️
بناء عادات جديدة و ثابتة
“it’s all about your gator (emotional) brain” 🧠
ما وراء الكسل
“Maybe you’re not lazy after all …” 🍂 🐆
ما تخليش الحزن يسيطر على حياتك و يهدد نجاحك
“ Lost my baby, gained a life lesson ” ❤️🩹🐆
خطأ بسيط كايدمر لنا طموحاتنا و أحلامنا
“ your success is guaranteed when you move with silence…” 🔥🐆📕 I review every book I read on instagram @theChayma highlight «books».© 2025 The Chayma | Thoughts... articulated. ™All content is original. Any unauthorized use, reproduction, or imitation of the podcast, its content, branding, or slogans is a violation of copyright and trademark law.
ما تخلي حتى واحد يتلاعب بك
“Naming it for what it is helps a lot! Now go protect your peace like the fiery feline you are!” 🔥🐆Mentioned tactics: Gaslighting, love-bombing, blame-shifting, guilt-tripping & one-sided emotional labor.📕 I review every book I read on instagram @theChayma highlight «books».© 2025 The Chayma | Thoughts... articulated. ™All content is original. Any unauthorized use, reproduction, or imitation o
الربع الأخير من العام: وقت التخطيط
“No pressure, remember to slow down, you still have plenty of time” ♥️🐆📕 I review every book I read on instagram @theChayma highlight «books».© 2025 The Chayma | Thoughts... articulated. ™All content is original. Any unauthorized use, reproduction, or imitation of the podcast, its content, branding, or slogans is a violation of copyright and trademark law.
أنوثتك، قيمتك و وقتك فوق كلشي
“Was it necessary to tell y’all to meet them only in public places?” 💄👠📕 I review every book I read on instagram @theChayma , highlight «books».© 2025 The Chayma | Thoughts... articulated. ™All content is original. Any unauthorized use, reproduction, or imitation of the podcast, its content, branding, or slogans is a violation of copyright and trademark law.
كلنا عندنا Ego، و لكن…
“Tell your ego to sit down lol” 🐆📕 I review every book I read on instagram, highlight «books». @TheChayma© 2025 The Chayma | Thoughts... articulated. ™All content is original. Any unauthorized use, reproduction, or imitation of the podcast, its content, branding, or slogans is a violation of copyright and trademark law.
كل واحد فينا مميز، ولكن…
“You are omitting many beautiful things about you by focusing on others” 💔© 2025 The Chayma | Thoughts... articulated. ™All content is original. Any unauthorized use, reproduction, or imitation of the podcast, its content, branding, or slogans is a violation of copyright and trademark law.
الذكاء العاطفي ببساطة
“EQ (Emotional Quotient) matters more than IQ (Intelligence Quotient)” 🧠Join our private intellectual lounge on Instagram @theChayma 🥂📕 I review every book I read there.© 2025 The Chayma | Thoughts... articulated. T™ All content is original. Any unauthorized use, reproduction, or imitation of the podcast, its content, branding, or slogans is a violation of copyright and trademark law.
لاش صعيب علينا نتبدلوا
“All this time we were forcing a positive change on a negative programming… luckily, we’ve got the solution within us” 🔥🐆
الخيانة و عقدة النقص
“ it’s time to view cheating for what it really is, and stop crying endlessly about it…” 🥂
عقلية الأنثى الناجحة
“You are far more than one archetype, darling… you are a whole world.” 🐆📕 I review every book I read on instagram, highlight «books»https://www.instagram.com/thechayma/✨ Mentioned in this episode :YouTube channel of the lady is “ ALY ART “ she still has the old videos and made new ones based on David Kibbe’s new book! David Kibbe’s books:Old : METAMORPHOSIS New : DAVID KIBBE’S POWER OF STYLE
تخطي الماضي و البدء من جديد
“nothing happens to you, everything happens for you”
التعلق، التوقع و فرط التفكير
“free yourself by freeing your mind first…”
آجيو نهربوا من الغباء
“Have you ever asked yourself if people are being dumb or just loud?”
الأنوثة عقلية ماشي مجهود
“the more you understand how masculine and feminine energies work, the less you look at the opposite gender as superior or inferior to you… only then, you start talking about men or women from a place of understanding and respect!” ❤️🔥
قبل ما تسمحوا ف أهدافكم، سمعوني مزيان
“ it is normal… don’t quit! ” ♥️🐆
الأنثى الناجحة و الجمال
“Pretty Privilege” does have pitfalls too 💋
بركة من التبوحيط
Helleuw darlings 🔥🐆Have you ever asked yourself if you really are a victim like you always thought? If you didn’t yet, it’s the time to! The victim complex is the only obstacle between you and your dream life honey… The victim mentality is the only reason why people probably don’t want nothing to do with you lol. No one wants that, even you yourself won’t welcome a victim minded person in your lif
بغيو راسكم بعدا
Helleuw darlings 🔥🐆What a long episode, tried my best to make it shorter, but it seems like LOVE is always off the charts lolHave you ever wondered why you still didn’t find the one for you? Maybe it’s just another situation in which we are in full control again but not aware of it as usual! It’s not luck, nor fate! It’s all about being self-aware first and in harmony with ourselves, then love com
فائدة العزلة و غياب الأصحاب
Helleuw darlings 🔥🐆Thanks for tuning in!Staying alone for a period of time isn’t as scary as we always thought! In fact, being always surrounded by people just for the sake of company is the scary thing that threatens our overall health. Not all friends, partners, neighbours or family members are good for your wellbeing and success anyway. RELATIONSHIPS ARE OVERRATED is what I’m trying to say, in
حياتكم غادي تتبدل
Helleuw darlings! 🔥🐆Fate is a real thing but it doesn’t hold that much power over our lives as we always thought: it’s nothing more than a bunch of incidents we encounter in our lives, with which we have to deal by making choices! Change and shifting were always up to, and within, us! So that’s why we happen to also have brains! Throwing all our responsibilities and outcomes on fate is just pathet
كيفاش نبداو نعيشوا الحياة اللي نستاهلوا
Helleuw Darlings!Keeping your dreams only in that head of yours is outdated and doing you no good! Your life is a business and you’re the CEO of it, act accordingly and put your goals and dreams in the real world in front of your eyes! Remind yourself everyday that you’re destined for greatness so you can easily achieve it. Think about the highest version of yourself and listen with all your sense
حياة الأحلام كاتبدا من دابا
Helleuw Darlings! Waiting for all the tools to be available or the perfect time to start moving towards your goal is ruining your personality, your self-esteem and your future, Darling! You already have all you need to start building your dream life NOW! This episode is up to help you identify it all! Focus on your goal and listen with all your senses…
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