Five Minute Manifesting
Five Minute Manifesting with Lovey Brown is your go-to podcast for quick, actionable tips on manifestation, law of attraction, and personal growth. In just five minutes a day, Lovey Brown, a manifestation expert, guides you through powerful techniques to help you manifest your dreams and achieve your goals. Whether you're new to manifesting or looking to refine your practice, this podcast delivers practical advice, affirmations, and mindset shifts that can transform your life. Tune in daily for quick bursts of inspiration.
Episodes
What are you rehearsing?
Lovey shares how to stop rehearing what you don’t want and hiw to focus on what you do want!
Manifesting a Small Delight
Lovey shares the story of manifesting something small she has wanted recently.
Dealing with Negative Thoughts
Lovey shares how to deal with negative thoughts.
Manifest Your Desires!
Lovey shares a manifestation analogy.
Dealing with Your Current Reality
How to deal when you don’t have what you want yet.
Where are you on your manifesting journey?
Lovey asks the audience to take stock of where they are on their journey and continue forward! With the encouragement that you can get what you want!
Manifesting and Future Memories
Lovey shares tips for manifesting and accessing your future memories.
You Aren’t Behind
Sometimes in manifesting, it can feel like everything is passing you by, but you aren’t behind, you are in your way to manifesting exactly what you want.
Talking to Your Specific Person
When you want to talk to your specific person, but they aren’t around, Lovey shares how you can always get in touch with them.
Persist with Ease
Persisting can be the key to manifesting, but what does it really mean?
Are you stuck?
Feeling stuck is frustrating. Try these tips to get things moving!
Go Free
Just a little chat about going free.
My Word of the Year
Lovey shares her word of the year.
Looking Forward to the New Year
Lovey shares her thoughts about looking forward to the new year! What do you want in 2026?
Accept Your Feelings
Sometimes when we know that we need to focus on the “Wish Fulfilled” we can become afraid of our feelings. But.. that’s not the whole story.
Set Some Intentions for the New Year (Or Not?)
Setting new intentions for a new year can be a great way to capitalize on fresh start energy. But don’t let it hold you back.
Helper Steps to Manifesting
Here are some helper steps to manifesting your desire.
Your Feelings are fine. Accept them.
You can accept your feelings and manifest what you want.
There is no wrong way to manifest.
You can approach your manifestation in whatever way you feel you want to.
Can you do manifesting wrong?
Lovey shares her thoughts about whether or not you can do manifesting wrong.
Write It Down
Write it down! Then watch it happen!
Your Job in Manifesting
Your job is in manifesting is the what, not the how.
Are you telling a painful story?
If you are experiencing a lot of pain emotionally, what story are you telling about yourself? Shift it to alleviate the pain.
Develop Internal Freedom
Lovey shares an important shift in her manifesting journey.
Manifesting on Purpose
Lovey shares a success story of a time she manifested on purpose.
What’s up with self-love?
How self-love can help you manifest and just feel better.
Are you desperate?
Sometimes we just can’t shake the feeling of attachment. Lovey shares what she does to work through it.
Clarity Exercise
Let’s think about what we want! That’s the first step.
AWM- Lottery Jackpot
Affirm with Lovey for a lottery jackpot win!
Lump Sum of Money Manifestation
Lovey shares how she manifested a lump sum of money.
Happy Thanksgiving!
Let’s talk gratitude!
The Love List
Lovey shares a tool to help you gently focus on your desires.
Are we there yet?
What to do when you just can’t get past your manifestation not being here yet.
Let’s Manifest Contact
Today we are going to manifest contact together!
Movement is happening
Do you trust that movement toward your desired end is happening?
Always Go for the Big Dream First
Sometimes we hold ourselves back from what we really want, but it is safe to to be honest about your desires.
Choose Gratitude
You can be grateful on purpose, and it can help you manifest!
Do you have a hobby?
Lovey shares that how a hobby can help you manifest.
Winning Success Story
I won something by manifesting it on the fly!
There’s Always More
As you practice this skill set, there’s always more!
Change What You Believe About Yourself
Is what you believe about yourself supporting your manifesting?
Is manifesting a part-time job?
What is your work to do? Lovey shares today.
Are you doing it?
Manifesting a specific person or anything really is possible for you.
Embody the Person Who has Your Manifestation
Lovey shares an exercise. She walks you through embodying the person who has your manifestation.
Do you feel safe getting your manifestation?
Lovey walks through feeling safe in your body to receive.
AWM- I am safe for my manifestation.
Today we affirm together- “I am safe for my manifestation.”
Identify Your Manifesting Tasks
What do you need to do to manifest? Lovey shares in this episode.
How to Make Affirmations Work for You Part 2
Affirmations are a great focusing tool! Here is part 2 of getting them to work for you.
How to Make Affirmations Work for You- Part 1
Affirmations don’t always feel good. If your affirmations are creating stress in your body, let’s work through it!
When NOT to Use Robotic Affirmations
Robotic affirmations can be a great focusing tool! There is one case when think it’s best to not use them.
Better Than Expected
How do you think things will go? Let’s choose to believe.
Put Yourself in the Energy of Winning
An exercise to put yourself in the energy of winning!
AWM- I am magical.
Affirm with me- I am magical.
Circumstances Don’t Matter Reminder
Just a reminder that circumstances can’t stop your manifestation.
Choose playful ease on purpose
You are in charge of your internal world. Where are you going?
Show Gratitude to Yourself
Self-soothing and being grateful to yourself for manifesting all the good things.
Do you feel safe?
Feeling safe could be the key to unlocking your manifestation.
Are you waiting?
Shift out of waiting mode and into living in the end mode.
Shift Into Security
You can shift yourself into feeling secure. Let’s talk about how!
Are you doing fun things?
Don’t put your life on hold until you get your manifestation.
Practice Living in the End
You can intentionally practice living in the end.
Where are you on the limitless scale?
We are limitless, but learning how to exercise your limitlessness can be a process.
Are you stuck at the beginning of your manifestation?
Let’s talk about being stuck at the beginning of the manifesting process!
Changing a Belief
Lovey shares some simple steps to change a belief.
Sitting with Yourself
Decide what you want and take time with yourself.
Client Success Story
I was working with a coaching client and he got his manifestation!
Is it a block?
Is it a block or is it a belief?
What’s the background story?
What story are you telling yourself about the topic you are manifesting?
Lovey Update
Lovey gives an update and shares a fun manifestation!
Do you believe it's possible?
Do you believe your manifestation is possible?
Are you limitless?
Lovey talks limitlessness.
Can you control everything?
Lovey talks manifesting. (content warning: pet death)
Choose Who You Want to Be
Choose who you want to be in any given circumstance.
Resolve Obstacles to Manifesting
Lovey shares a tip to resolve obstacles to manifest.
Is your focus on the 3D?
Lovey talks about making sure you know where your focus is.
Have It Now!
In your imagination, have your manifestation now!
Accept Circumstances
Accepting the current circumstances will help you manifest!
Now
Now is the only moment we have and our point of power. Decide what you want and focus, right now!
Pink Jeep Update
Lovey manifests seeing a pink jeep!
Who are you spending time with?
Notice where your focus is when you spend time with the people around you.
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