A Loving Disruption with Elena Kunkel
A Loving Disruption explores the idea that the opposite of depression is not happiness but expression. Host Elena Kunkel examines the gap between functioning and feeling fully alive, discussing how accessing all parts of oneself—appetite, anger, humor, ideas, desire, taste, conviction—can lead to profound change. Each week, she talks with artists, founders, neuroscientists, somatic practitioners, coaches, philosophers, astrologers, and others who understand what brings a person online and what shuts them down.
Episodes
What's The Messaging Pop-Up?
Interrupting our irregularly scheduled programming because I made something I’m very jazzed about as the kids never say. The Messaging Pop-Up is two hours of high collaboration, low commitment for creative maniacs who are tired of sitting alone at their dining room table trying to think their way through their own work.Bring the thing that’s bugging ya. The offer you can’t quite articulate or do j
Success Is None of Your Business
My six-year-old daughter looked at me and asked, “Mom, what can I do where I can win a trophy?”It was wildly convicting because I could hear my own relationship with work inside that question. How often have I made the prize, the proof, or the outcome the whole point?So I went down a rabbit hole to find out what science says actually happens when we make success our business. Turns out, it can mak
Stuckness Is Either Arrogance or Avoidance
Which one is it for you?The opposite of depression isn't happiness. It's expression.This is the first episode of A Loving Disruption, and I'm starting with the question that rearranged my life. It was 2021, my daughter was one, and I walked into a 96 hour conference I did not want to attend, feeling stuck on a cellular level. A psychological sniper Jean Marie Jobs walked up to me an
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