WholisticMatters Podcast powered by Standard Process
The WholisticMatters Podcast, hosted by the Standard Process Clinical Education Team, is designed for healthcare providers and health enthusiasts. It explores the latest clinical trends, nutrition research, and best practices in health and wellness. Expert guests, including renowned physicians and integrative practitioners, share valuable insights and practical tips. Listeners can deepen their knowledge and stay updated on industry advancements.
Episodes
Lyme, Co-infections & Chronic Illness: A Holistic Approach from an Integrative Nurse Practitioner
HOST: Dr. Daina Parent, ND GUEST: Cheryl Cuozzo, MSN, APRN, ANP-C, FNP-C, FAIHM Cheryl Cuozzo, an integrative Nurse Practitioner, shares her personal story overcoming Lyme Disease with host and Naturopathic Doctor Daina Parent. They discuss early signs and symptoms, issues with testing and protocols, and the limits of the conventional model when dealing with complex conditions such as Lyme, co-i
When Postpartum meets Perimenopause: Whole Body Support during Women's Life Transitions
Rebecca Jankowski and Theresa Kopac, co-owners of Interwovxn, join host Dr. Daina Parent, ND for an insightful and important conversation about postpartum and perimenopause. Rebecca and Theresa share their unique experiences supporting women during these two major life transitions, and what happens when these two phases happen simultaneously. They share diet, herbs, lab testing, and lifestyle rout
PCOS is now PMOS: A holistic approach to managing symptoms
Mini Episode 1 - airs June 9, 2026 The Wholistic Take: Health News and Trends through a Wholistic Lens The Wholistic Take is a podcast series on the Wholistic Matters Podcast. We explore the latest health news and trends from a wholistic health perspective. The Wholistic Take episodes are shorter in length for easier consumption and timely delivery. We track the latest health news and offer w
Children's Gut Health : Building a Healthy Microbiome with Synbiotics
HOST: Dr. Sarah Clarke, DC, IFMCP GUEST: Mimi Hernandez, MS, RH (AHG) Dr. Sarah Clarke and Mimi Hernandez discuss the trending gut-first approach in holistic pediatric care. Mimi emphasizes the critical window in childhood to tend to the terrain, or landscape, of the microbiome which builds a foundational layer of health that is carried into adulthood. They discuss common childhood concerns suc
Why Holistic Care for the Mother Matters: A Functional Medicine Approach to Remembering the Mother in Maternity Care
HOST: Dr. Daina Parent, ND GUEST: Sarah Thompson, Dpl.OM, L.Ac., CFMP, and Birth Doula Sarah Thompson brings a wealth of knowledge and a unique perspective on preparing for motherhood and maternal care. Host Dr. Daina Parent, ND and Sarah Thompson, Dpl.OM, L.Ac., CFMP, and Birth Doula, engage in an important conversation around the need for improved care for the mother in preconception, fertili
Supporting Mental Health with Detoxification, Nutrition and Chiropractic Care
Supporting Mental Health with Detoxification, Nutrition and Chiropractic Care How chiropractic care, nutrition support, strategic supplementation and testing can mitigate the affects of toxins on brain, spine, and nervous system health HOST: Dr. Sarah Clarke, DC, IFMCP GUEST: Dr. Sarah Kotlerman, BS, DC, NTP Drs. Sarah Clarke, DC, IFMCP and Sarah Kotlerman, BS, DC, NTP discuss how toxic burden can
Practitioner Burnout: Secrets to Supporting the Parasympathetic Nervous System and Energetic Boundaries
In this deeply important conversation, Dr. Daina Parent, ND sits down with Dr. Jannine Krause, ND, acupuncturist, and host of The Health Fix Podcast, to explore practitioner burnout and practical strategies for restoring balance. Dr. Jannine shares her personal journey through burnout in her own clinical practice—what led to it, how she recognized it, and the steps she took to heal and thrive agai
Detoxification Strategies for Clinical Practice
Do you know the best day to start a detoxification program in January? (HINT: It's not January 1st!) Dr. Kim Besuden, DC, CFMP shares her tips and tricks for running successful individual and group purification programs in her practice, including best days to start, what support to offer as a practitioner, and suggestions for community support opportunities. Dr. Sarah Clarke, DC, IFMCP, host of th
Consuming Organ Meats: Nutritional and Traditional Significance
Dr. Sarah Clarke, DC, IFMCP, and Dave Hogsed, DOM, AP, discuss traditional and cultural trends around the consumption of organ meats, and the nutritional value these foods offer. They cover nutrients found various organ meats and how they can either be eaten or taken in supplement form. Dave shares clinical success stories, including his own personal experience, using organ meat glandular therapy
The Effects of Stress on a Woman's Body: Female Hormones and Endocrine Health
Why is it that women experience stress more intensely than men? Drs. Daina Parent and Annette Schippel discuss the connection between women's hormones and the effects of stress on the female body. Dr. Schippel shares her personal and professional experience navigating the stages of a woman's reproductive journey and how endocrine health plays a significant role in hormone balance. Drs. Parent and
Balancing Blood Sugar with Plant-based Proteins
Dr. Daina Parent, ND sits down with Dr. Karma James-Dulin to discuss managing blood sugar with a diet that includes complete proteins and important fibers. Dr. James-Dulin shares her personal journey with managing her own blood sugar during pregnancy, and her passion for developing foods that are healthy and taste great. Drs. Daina and Karma discuss a small clinical study that confirms the ability
Red Food Synergy: Phytonutrient Power for Energy, Endurance, and a Radiant Healthspan
Dr. Sarah Clarke, DC, IFMCP, and Mimi Hernandez, MS, RH (AHG) take us on a tour of red superfood phytonutrients found in beets, algae, and mountain spinach. They discuss the far reaching benefits of betacyanins, nitrates, electrolytes and more. Learn how each of these phytonutrients impacts overall health and vitality, including increased energy and endurance, as well as cardiometabolic, eye, skin
Eating the Phytochemical Rainbow: Red and Purple Foods for Brain and Heart Health
Discover how eating the rainbow can support your brain, heart, and overall vitality in this delightful episode featuring Dr. Deanna Minich, an internationally-recognized teacher, author, scientist, speaker, and artist. Host Dr. Daina Parent, ND, guides an engaging conversation with Dr. Minich about the importance of phytochemicals in whole foods, especially those found in a spectrum of red and pur
Soil Health: Nutrition for Healthy Plants and People
Alexis Schultz, a research scientist for Standard Process, focuses on agronomy research, plant breeding, and crop development on the Standard Process certified organic farm. Bridging the connection between healthy soils, resilient crops, and superior nutrition is at the heart of Alexis' work. With a deep understanding that our health begins with the soil and the food we grow from it, she's dedicat
Regenerative Agriculture and Whole Foods for Healthier People and Planet
Our guest Jack DuBois – 4th Generation of Family Leadership at Standard Process – has a diverse background in organic and regenerative farming, soil and crop health, sales leadership, and whole food nutrition. He is passionate about educating healthcare practitioners on the benefits of regenerative agriculture, whole food philosophy, and how these approaches translate into improved patient outcome
GLP-1 and the Interconnected Web of Health: Herbs, Alternatives and Finding Balance
In this episode, Dr. Daina Parent, ND, sits down with Laurence Katsaras—Naturopath, Acupuncturist, and classically trained Western Herbalist—for a deep dive into incretin hormones, especially GLP-1's and their far-reaching effects on the body. They discuss the interconnected web of health in which all physiological pathways work together, and how GLP-1 medications can distort this web leading to u
Understanding Folate: Forms, Whole Food Sources, and Epigenetics
Dr. Daina Parent, ND and Dr. Sarah Clarke, DC, IFMCP engage in an informative clinical conversation about all things folate. From whole food forms to folate's influence on epigenetics, they transform complex biochemistry into a clear, easy-to-follow, and engaging conversation with clinical gems. They discuss the relationship between folate, vitamin B12, and homocysteine on mental health, brain fun
Building a Thriving Chiropractic Practice: The Importance of Nutrition Coaching and Modeling a Healthy Lifestyle
Dr. Sarah Clarke, DC, IFMCP, interviews Dr. Gena Kadar, Chiropractor, Certified Nutrition Specialist, Sonoran University of Health Sciences Associate VP of Program Innovation, and Dean - College of Nutrition and School of Mental Health https://www.sonoran.edu/faculty/gena-kadar/ Building a Thriving Chiropractic Practice: The Importance of Nutrition Coaching and Modeling a Healthy Lifestyle Dr.
Strategies for Optimal Aging: Leveraging Nutrition and Fitness for Practitioner and Patient
Episode 5 – Strategies for Optimal Aging: Leveraging Nutrition and Fitness for Practitioner and Patient Dr. Sarah Clarke, DC interviews Dr. Kimberly Besuden, DC, CFMP In this lively conversation, Dr. Besuden, DC, CFMP, shares all of her tips, tricks and recommendations for aging optimally and gracefully. Drs. Sarah and Besuden discuss strategies for maintaining healthy habits and routines for prac
The Microbiome's Influence on Whole Body Health & Related Clinical Research
Drs. Daina Parent and Ryan Bradley take a deep dive into the microbiome and it's influence on whole body health, and cover highlights on clinical research focused on gut health. They also touch on soil health and environmental toxins and the impact on the microbiome. Dr. Ryan Bradley is a Naturopathic Physician with a Master's Degree in Public Health and Epidemiology. He is currently a professor a
Strategies for Motivating Patients Towards Optimal Health
· In this enlightening episode, Dr. Sarah Clarke interviews Dr. Ryan Lazarus, author of The Essential Health Playbook and creator of The Lazarus Method. The conversation highlights Dr. Lazarus' personal health journey and how it shaped his career and the work he's developed over the past 20+ years. He offers inspiring and effective strategies for meeting patients where they are at; supporting t
Pediatric & Maternal Wellness: Growing Healthy Children in all Ages and Stages
Host Dr. Sarah Clarke, DC, IFMCP, leads this informative episode, interviewing Dr. Brenda Holland, Chiropractic Physician who specializes in pediatric care and maternal wellness. Drs. Clarke and Holland take a deep dive into supporting mothers and children of all ages and stages from pre-conception through adolescence with nutrition, chiropractic care, and healthy movement. 1:00 Growing up on the
Exploring Naturopathic Medicine: A Patient-Centered Root-Cause Approach to Whole Person Health
· 1:45 What is Naturopathic Medicine? The Six Principles and the Therapeutic Order is what guides their treatment, including diet, lifestyle, natural therapies, supporting natural ability to heal, seeking the root cause and treating the whole person; patient-centered focus · 6:15 What interested Dr. Simon in becoming a Naturopathic Physician · 8:30 How the field of Naturopathic M
Women's Hormones through the Lifespan: Menarch to Menopause
About this Episode Women's Hormones from Menarch to Menopause In this episode Dr. Daina Parent, Clinical Educator at Standard Process, interviews Dr. Jaqueline Smeaton, Naturopathic Physician and founder of Hello Fertility. Highlights of the episode include: Herbs and supplements for perimenopause and menopause Common conditions in Women's Health by stage of reproductive years Strategies for con
Medicinal Herbs and ADHD | MH, E39
In this episode of the Medicinal Herbs podcast, host Daina Parent, ND, talks with naturopath and medical herbalist Jo Boyd about Attention Deficit Hyperactivity Disorder (ADHD), which affects millions of people worldwide. While conventional medications have been effective for many, there is a growing interest in alternative therapies like herbal medicine to address ADHD. Learn more: https://wholis
Saffron: Herbal 101 | MH, E38
In this episode of the Medicinal Herbs podcast, host Daina Parent, ND, talks with naturopath and medical herbalist Berris Burgoyne about saffron. Learn more: https://wholisticmatters.com/saffron-herbal-101/
Garlic: An Unsung Herbal Hero | MH, E37
In this episode of the Medicinal Herbs podcast series, naturopath and herbalist Jo Boyd joins host Daina Parent, ND, to celebrate an "unsung herbal hero" – garlic. This herb has a well-known culinary and medicinal history of use beyond eschewing vampires. More: https://wholisticmatters.com/garlic-an-unsung-herbal-hero/
Dysbiosis and the Gut Microbiome | MH, E36
In this episode of the Medicinal Herbs podcast, host Daina Parent, ND, talks with naturopath and medical herbalist Berris Burgoyne about the gut microbiome, dysbiosis, and the role of nutrition and herbs in supporting gut health. More: bit.ly/43gODXY
4 Must-Have Herbs for Your Practice | MH, E35
One of the most advantageous qualities of medicinal herbs is their versatility. In this podcast episode, our host Daina Parent, ND, talks with naturopath, herbalist, and acupuncturist Laurence Katsaras about the four herbs he considers essential for any herbalist or practitioner incorporating medicinal herbs in their clinical practice. What do these herbs have in common? Their applications are bro
Blending Herbal Traditions with Modern Applications | MH, E34
In this episode of the Medicinal Herbs podcast from WholisticMatters, guest Marisa Marciano, ND, RH, returns to talk with host Daina Parent, ND, to talk about the rich history of botanical medicine. In particular, this conversation is about what we know regarding traditional uses and evidence-based uses of medicinal herbs -- and the impact the entire body of knowledge has on modern herbal medicine
Medicinal Herbs for Common Clinical Conditions | MH, E33
In this episode of the Medicinal Herbs podcast from WholisticMatters, guest Marisa Marciano, ND, RH, returns to talk with host Daina Parent, ND, about the common clinical conditions and concerns she sees in her practice and the medicinal role played by herbs. Some of the most common issues Marisa addresses with her patients involve stress, hormones, and digestion. Additionally, Marisa and Daina ta
A Day in the Life of a Practicing Herbalist | MH, E32
In this episode of the Medicinal Herbs podcast, host Daina Parent, ND, chats with first-time guest Marisa Marciano, ND, RH, about her experience as both naturopathic doctor and Registered Herbalist, including scope of practice, qualifications, education, and training. More: https://wholisticmatters.com/practicing-herbalist/
Medicinal Herbs for Cardiometabolic Health | MH, E31
Metabolic syndrome sets up the processes in our body that contribute to developing and worsening of heart disease, which is the leading cause of death in the United States. Unfortunately, approximately one-third of American adults have metabolic syndrome. In this episode, naturopath, herbalist, and acupuncturist Laurence Katsaras joins us as a first-time guest to talk about the lifestyle factors t
Herbal Approaches for Winter Immunity | MH, E30
In this episode of the Medicinal Herbs podcast, naturopath and medical herbalist Berris Burgoyne joins our host Sara Le Brun Blashka, MS, to talk about specific herbal approaches to bolstering immunity for the winter. This included for chronic immune depletion, prophylaxis, acute infection, recovery, and more.
Herbal Safety | MH, E29
Medicinal herbs have been used effectively and safely for thousands of years, but in the modern age concerns about safely using herbs are still prevalent. Naturopath and herbalist Jo Boyd joins our host Sara Le Brun-Blashka, MS, in this episode to talk about herbal safety and how to utilize herbs confidently. More: https://wholisticmatters.com/herbal-safety/
Functional Herbal Therapy for Hypothyroidism and Hashimoto's Disease | MH, E28
In this episode of the Medicinal Herbs podcast, naturopath and medical herbalist Amanda Williams joins host Sara Le Brun-Blashka, MS, about hypothyroidism, Hashimoto's disease, and the role played by herbs in addressing these conditions of the thyroid. Functional herbal therapy is fundamental to many patients looking for solutions to thyroid conditions.
Black Cumin "Seed of Immortality" | MH, E27
In this episode of the Medicinal Herbs podcast, naturopathic clinician Angela Hywood talks with host Sara Le Brun-Blashka, MS, about the "holy herb of the Middle East" – also known as the "seed of immortality." Black cumin seed (Nigella sativa), or just black cumin, originates from the Mediterranean region and is known for its content of terpenoids, particularly thymoquinone, and fatty acids which
Tongkat Ali: Age in a Healthy Way | MH, E26
In this episode of the Medicinal Herbs podcast, we welcome back Professor Kerry Bone to talk with our host Sara Le Brun Blashka, MS, about andropause and tongkat ali, an herb long known as a traditional tonic for testosterone support to promote healthy sexual interest and vitality.
Healthy Children: Herbal Support for Pediatric Patients | MH, E25
In this episode of the Medicinal Herbs podcast series, naturopath and herbalist Jo Boyd joins us to talk about safe and effective herbal support for children. Pediatric patients struggle with both unique health challenges as well as some of the same issues adults struggle with. Jo importantly points out that for the most part, children are not "mini-adults," and herbal pediatrics do require a spec
Pain Management with Botanicals | MH, E24
In this episode, naturopath and medical herbalist Amanda Williams joins our host Sara Le Brun-Blashka, MS, to talk about a common issue in the United States and around the world: pain. Many botanicals serve as agents for pain management, often being categorized into inflammatory pain relievers, analgesics, and smooth muscle spasm relievers. More: https://wholisticmatters.com/series/podcast-medicin
Superheroes of the Plant Kingdom: Neuro-Endocrine-Immune Botanicals | MH, E23
In this episode, naturopath and medical herbalist Amanda Williams joins our host Sara Le Brun-Blashka, MS, to talk about some of her favorite herbs: a group of five botanicals Amanda calls the "superheroes of the plant kingdom." This is a special subgroup of adaptogens with multi-faceted potential impacts on the human body, including pharmacological effects on the nervous, endocrine, and immune sy
An Herbalist's Approach to Anxiety and Depression | MH, E22
There is a good amount of data available to help us understand the prevalence of anxiety and depression in the modern world, but naturopath and medical herbalist Berris Burgoyne stresses that these health conditions are more common than we might think. In this episode of the Medicinal Herbs podcast, Berris joins host Sara Le Brun-Blashka, MS, to discuss anxiety and depression, especially when it c
Herbs for Weight Loss Resistance | MH, E21
At any given point, as many as half of all Americans are trying to lose weight. In this podcast episode, naturopathic clinician Angela Hywood joins host Sara Le Brun Blashka, MS, to talk about A) why people struggle to lose weight in a healthy way and B) the medicinal herbs that can support the body through this process. Learn more on WM.
Immune Herbs: Tonics Vs. Enhancers Vs. Stimulators | MH, E20
Medicinal herbs work in the human body to impact physiological processes through a variety of actions. One herb may act in many different ways, influence multiple body processes. In this podcast episode, Professor Kerry Bone joins host Sara Le Brun Blashka, MS, to describe how medicinal herbs specifically involved in immune health can be categorized and understood.
Detoxification & Herbal Support | MH, E19
Our first episode of 2022 is all about detox! What is it? Why does the body need to detoxify? (Hint: Toxins are everywhere. Yikes). This week our guest is naturopath and medical herbalist Berris Burgoyne, who joins our host Sara Le Brun Blashka, MS, to discuss a very common topic at this time of year – detoxification – and herbal support you can count on. More info: https://wholisticmatters.com/sp
Post-Natal Depletion | MH, E18
Pregnancy, childbirth, and motherhood in general can be both incredibly magical and overwhelmingly exhausting. Pregnancy and the postpartum period can invoke a whole range of mental and physiological challenges associated with balancing newborn care (and potentially other children as well) with work, social lives, and personal time. In this podcast episode, naturopathic clinician Angela Hywood joi
Healthy Years for Geriatric Dogs | S3, E8 (Pt. II)
Dr. Madeline Yamate joins us to talk about her experience working with older dogs, aging as a physiological process, and the role of food and nutrition in aging pets.
The Brain-Gut-Microbiome Connection in Animals | S3, E7 (Pt. II)
Dr. Donna Raditic joins us to talk about the brain-gut-microbiome connection in animals. Dr. Raditic has a great deal of experience with veterinary nutrition consulting, and in this episode, she describes the vital role of nutrition in digestive health, especially considering the link between the digestive tract, which houses the gut microbiome, and the brain.
Omega-3 Fatty Acids for Pets | S3, E6 (Pt. II)
Dr. Laura Gaylord joins us to talk about omega-3 fatty acids for pets, first describing what makes omega-3 fatty acids "essential" for dogs and cats specifically. >> Read more on omegas for pets
The Role of Whole Foods in a Veterinary Practice | S3, E5 (Pt. II)
This is the first episode of the Wholistic Approach to Pet Care: Part II. Dr. Sue Howell joins us to talk about whole foods in a veterinary practice based on her professional experience integrating whole food therapies with conventional medicine. Dr. Howell compares whole foods versus processed foods in pet feeding, explains why pet diets are not "one size fits all," and describes what makes a qua
Trailer | S3: The Wholistic Approach to Pet Care (Pt. II)
This is the trailer for Part II of the third season of the WholisticMatters Podcast Series, "The Wholistic Approach to Pet Care." Jody Griffiths, CVT, leads conversations with experts in wholistic veterinary care, discussing the role of whole foods in veterinary practice, omega-3 fatty acids for pets, the brain-gut microbiome connection in animals, and healthy years for geriatric dogs.
Aging, Osteoporosis, and Medicinal Herbs | MH, E17
In the 17th episode of the Medicinal Herbs podcast from WholisticMatters, naturopath and medical herbalist Berris Burgoyne joins our host, Sara Le Brun-Blashka, MS, to talk about osteoporosis, bone health, and medicinal herbs to support healthy bones. More on WholisticMatters.com!
Medicinal Herbs for Allergies | MH, E16
Millions of people worldwide struggle with food and environmental allergies, with one study reporting over 100 million Americans with allergies. In this episode of the Medicinal Herbs series, we talk with a returning guest, naturopath and herbalist Jo Boyd, about common allergies and herbs that may be helpful in protecting the body and relieving symptoms. Learn more about a natural approach to se
Professor Kerry Bone's New Book on Functional Herbal Therapy | MH, E15
In this episode of the Medicinal Herbs series from the WholisticMatters Podcast, Professor Kerry Bone joins our host Sara Le Brun-Blashka, MS, to talk about his new book: "Functional Herbal Therapy: A Modern Paradigm for Clinicians." Kerry has written numerous books in the botanical field, including the classic "Principles and Practice of Phytotherapy: Modern Herbal Medicine" as well as works on s
Sleep: The New Health Hero | MH, E14
In this episode, naturopath and medical herbalist Amanda Williams joins our host Sara Le Brun-Blashka, MS, to talk about "the new health hero" – sleep. Healthy sleep habits are important for immune health, weight management and metabolic health, digestion, and much more. A handful of medicinal herbs can support many aspects of maintaining quality sleep.
Teens Grow Greens: Experiential Internship Cultivates Young Minds
In the last regular episode of the Nutrition Education and Racial Disparities in Health podcast series, our guest is Charlie Uihlein, Executive Director of Milwaukee non-profit organization Teens Grow Greens (TGG). Charlie and his team at TGG focus on teen development through hands-on, experience-based internships. These children often come from low-income families and their family members may hav
Understanding Herbal Adaptogen vs. Tonic | MH, E13
In this episode of the Medicinal Herbs podcast series, naturopathic clinician Jo Boyd joins us as a first-time guest to explain the differences and similarities between an herbal adaptogen vs. tonic. Our host Sara Le Brun-Blashka, MS, begins the conversation by asking Jo to explain the overlap and subtle differences between adaptogens and tonics.
Two Elite Athletes Make Waves
This summer, two world record-holders will embark on unique adventures across the Pacific Ocean, from California to Hawaii. Cyril Derreumaux will be in a one-of-a-kind kayak, while Carlo Facchino will be rowing. Cyril and Carlo are friends from a record-breaking row back in 2016, and now Carlo is coaching Cyril in preparation for his expedition in addition to making an ocean crossing of his own.
Herbs for Thyroid Health | MH, E12
In this episode of the Medicinal Herbs podcast series, naturopathic clinician Angela Hywood joins us again as our guest, talking with host Sara Le Brun-Blashka about thyroid health and herbal approaches to supporting this aspect of human physiology.
Representation in Chiropractic Care
In the sixth episode of the Nutrition Education and Racial Disparities in Health podcast, our guests are Dr. Edgar Everett, Dr. Xavier Tipler, and Dr. Frank Vaught Jr, co-founding partners of Evoke Chiropractic Coaching. Our guests joined us for this conversation to discuss the interpersonal relationships they have cultivated through the Evoke Chiropractic community, the obstacles faced by minorit
Best Herbs for Supporting the Nrf2 Response | MH, E11
Nuclear factor erythroid 2-related factor 2 (Nrf2) is a genetic transcription factor that belongs to an important pathway for supporting health and enhancing resilience to environmental toxins. In this episode of the Medicinal Herbs special season of the WholisticMatters Podcast Series, host Sara Le Brun-Blashka talks with Professor Kerry Bone about the antioxidants response elements (AREs) and th
Farm-Fresh Lifestyle Inspires Food Science Career
Before she became a food scientist, Dr. Karma James-Dulin grew up in the Caribbean, on the beautiful island of St. Lucia. In this episode, we talk with Dr. James-Dulin about her journey to becoming a food scientist, one that included fresh produce and daily home cooking while growing up that continues to influence her food habits today.
Herbal Support for A Healthy Heart | MH, E10
In the tenth episode of the Medicinal Herbs podcast, naturopath and medical herbalist Berris Burgoyne joins our host, Sara Le Brun-Blashka, MS, to talk about heart health and herbal support to address cardiovascular risk factors.
Accessible Health Education with a Natural Approach
In the fourth episode of the Nutrition Education and Racial Disparities in Health podcast, our guest is Dr. Michelle Simon, a naturopathic doctor and the president of the board for the Institute for Natural Medicine (INM). With Dr. Simon, we discuss how naturopathic medicine embodies a systematic approach to health that is focused on finding solutions to unique, individual problems.
Realistically Applying Plant Power in Practice and in Life | PP, E6
In the sixth and final episode of Plant Power, the fourth season of the WholisticMatters Podcast Series, hosts Sara Le Brun Blashka, MS, Meghan Hamrock, MS, MPH, and Kara Credle discuss the realistic application of plant power in practice and in life. Paired with a final clinical commentary from Dave Hogsed, DOM, AP, this episode ties together the concepts of the whole food matrix, nutrient availa
Nutrient Availability | PP, E5
In the fifth episode of Plant Power, the fourth season of the WholisticMatters Podcast Series, our topic is nutrient bioavailability and bioaccessibility. Food processing affects how the body utilizes nutrients consumed through food, and bioavailability and bioaccessibility are two terms that describe the nature of nutrient utilization in the body.
Kava: The Peace Elixir | MH, E9
In this episode, naturopath and medical herbalist Amanda Williams joins our host Sara Le Brun-Blashka, MS, to talk about kava (Piper methysticum), known to many as "life essential," "peace elixir," and "root of happiness."
The Relationship Between Phytonutrients and the Color of Foods | PP, E4
In the fourth episode of Plant Power, the fourth season of the WholisticMatters Podcast Series, our topic is phytonutrients and the valuable relationship between food and color. Our guest this episode is nutrition scientist Weston Bussler, PhD. Listen all the way to end for clinical insights from practitioner Dave Hogsed, DOM, AP.
Leadership, Representation, and Education for Young Chiropractors of Color
In the third episode of the Nutrition Education and Racial Disparities Podcast, our guest is Micheala Edwards, DC, owner of E. Elite Wellness in the Kansas City Metro area and current national president of the American Black Chiropractic Association (ABCA).
The Importance of Sustainable, Organic Farming | PP, E3
In the third episode of Plant Power, the fourth season of the WholisticMatters Podcast Series, our topic is organic farming. Our guest on this episode is organic farm director Christine Mason. Listen all the way to end for clinical insights from practitioner Dave Hogsed, DOM, AP.
History of Plants and Improving Plant Genetics (Without GMOS) | PP, E2
In the second episode of Plant Power, the fourth season of the WholisticMatters Podcast Series, our topic is plant genetics and genetic modification. Guests on this episode are scientists Brandon Metzger, PhD, and Eric Jackson, PhD. Listen all the way to end for clinical insights from practitioner Dave Hogsed, DOM, AP.
Defining the Advantage of the Whole Food Matrix | PP, E1
In the first episode of the fourth season of the WholisticMatters Podcast Series, our topic is the whole food matrix. Guests on this episode are nutrition scientists Brandon Metzger, PhD, and Weston Bussler, PhD. Listen all the way to end for clinical insights from practitioner Dave Hogsed, DOM, AP.
Ashwagandha: A Nervous System Tonic | MH, E8
In this episode, naturopathic clinician Angela Hywood joins our host Sara Le Brun-Blashka, MS, to talk about Ashwagandha (Withania somnifera). Ashwagandha is commonly used in ayurvedic medicine as a general tonic for natural healing, and it is associated with a variety of clinical health benefits like blood sugar reduction, reduced cortisol levels, and stress relief to name a few.
Trailer | S4: Plant Power
The hosts of this season will be having in-depth conversations with guests about defining the whole food matrix, the history of plants and plant genetics, the importance of organic farming, the relationship between phytonutrients and the natural colors of food, the impact of nutrient availability in the human body, and – lastly – applying ALL of the concepts in real life in practical, sustainable
Community Health Programs Making A Difference
In the second episode of the Nutrition Education and Racial Disparities series, our guests are Alicia McDaniel, MPH, Rolanda Patrick Forehand, MPH, and Casey Brown from the Cabarrus Health Alliance. We discuss the processes of applying for grants and designing programs for nutrition education, projects that are often tested by logistical and financial barriers. We also talk about the common gaps i
HMOs and 2'-FL with Dr. Lars Bode
Dr. Lars Bode discusses the relationship between 2'-FL, a novel prebiotic, and the human microbiome, including what makes 2'-FL stand out from other HMOs, and why HMOs stand out from other oligosaccharides. Additionally, the group talks about the decoy action of HMOs and the relationship between 2'-FL and Bifidobacteria.
Delivering the Message of Chiropractic to Communities Where It's Needed the Most
Welcome to the very first episode of the new monthly podcast series on WholisticMatters: Nutrition Education and Racial Disparities in Health. This month we're talking with chiropractor and co-founder of Evoke Chiropractic Coaching, Dr. Edgar Everett. Dr. Everett practices in St. Louis, Missouri, and is passionate about serving his practice members, volunteering at community clinics, mentoring chi
Trailer | Special Series: Nutrition Education and Racial Disparities in Health
Introducing a special season of the WholisticMatters Podcast Series, where the hosts are talking with a diverse group of guests to explore how nutrition education and natural approaches to health could affect positive change regarding racial disparities in health. This podcast series serves to highlight conversations with healthcare practitioners, public health experts, scientists, and other in
Herbs and Healthy Skin | MH, E7
In this episode, naturopathic clinician Angela Hywood returns to the show to talk with host Sara Le Brun-Blashka, MS, to talk about natural approaches to healthy skin, for aging, acne, inflammation, and the skin-gut connection. With herbs like gotu kola, stinging nettle, calendula, and more, you'll hear all about how slowing down collagen degradation and managing a healthy inflammatory response ca
Herbs and Premenstrual Syndrome | MH, E6
Herbs for PMS (premenstrual syndrome) may help with anxiety, cravings, depression, and bloating women may experience as premenstrual symptoms. Naturopathic clinician Angela Hywood joins host Sara Le Brun Blashka, MS, to talk about herbal solutions for PMS.
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