Coffee with the Docs
Coffee with the Docs is a wellness podcast hosted by holistic doctors Dr. Abby Kramer and Dr. Nicole Huffman. They candidly discuss health, hormones, healing, motherhood, and related topics, blending practical science with a bit of the unconventional. Each episode feels like a smart, unfiltered conversation over coffee.
Episodes
The Ultimate Guide to Healthy Coffee with Dr. Charles Livingston
In this episode, Dr. Charles Livingston (CEO of LifeBoost coffee) shares insights on optimizing coffee for health, including the benefits of clean, high-quality coffee, biohacks like NAD+, and the importance of sourcing and processing methods. Discover how to enhance your coffee routine for better gut health, energy, and overall wellness.Chapters:00:00 Introduction to Coffee Benefits04:40 Biohacki
Unlocking Fertility after 35: Natural Strategies + Insights with Lauren Johnson
In this episode, Dr. Nicole and Lauren Johnson (@naturalnursemomma), a nurse practitioner and natural health advocate, discuss fertility, especially for women over 35. They explore natural remedies, lab testing limitations, optimizing egg quality, and the importance of mindset and lifestyle changes for conception.Chapters:00:00 Introduction to Natural Remedies and Personal Journey07:21 The Impact
Unlocking the Power of Lymphatics: A Deep Dive with Dr. Perry Nickelston
Discover how the lymphatic system plays a critical role in inflammation, detoxification, and overall health, and learn practical self-care techniques to enhance lymph flow. Join us as Dr. Perry shares decades of insights into easy, effective methods to support your body’s natural healing processes.Follow Dr. Perry @stopchasingpainFind more info about his work and courses at his website, here!Chapt
Dr. Genevieve Newton on How Environment and Nutrition Shape Children's Well-being
In this episode, Dr. Abby hosts Dr. Genevieve Newton to discuss children's health, environmental impacts, and practical tips for supporting kids' well-being. Topics include chronic disease trends, nutrition, toxin exposure, and lifestyle strategies to promote health from a young age.Chapters:00:00 Introduction to Kids' Health07:52 Chronic Illness Trends in Children10:44 Environmental F
Dr. Bradley Campbell on the Five Element Theory
In this episode of Coffee with the Docs, Dr. Nicole and Dr. Abby welcome back Dr. Bradley Campbell, who shares insights on the five element theory from Chinese Medicine. The conversation explores how understanding these elements can help individuals achieve balance in their lives and improve their overall well-being. In this conversation, we delve into the five elements of Chinese medicine, discus
Brandon Amalani on 5G and EMFs: Risks, Protections, and Practical Tips
In this rapid fire Q+A style post, Brandon from Blushield shares insights on EMFs, their impact on health, and practical solutions to mitigate exposure. We explore the science behind EMFs, differences between 4G and 5G, and how to protect yourself in everyday life.Chapters:00:00 Introduction to EMFs and Guest Introduction04:01 Personal Insights: Drinks and Biohacks06:39 Understanding EMFs: Persona
Dr. Nicole + Dr. Abby do a rapid fire Q+A!
Join Dr. Nicole and Dr. Abby in this rapid-fire Q&A episode as they share expert insights on health, nutrition, natural remedies, and lifestyle tips. Discover practical advice on supplements, immune support, seasonal allergies, and safe sun exposure to optimize your well-being.Chapters:03:27 Health Supplements and Their Benefits06:57 Addressing Dietary Concerns: Oats and Hashimoto's09:35 M
Vanessa Spina on Metabolism and it's Impact on Hormones
Explore the transformative potential of ketosis on women's health, fertility, and hormonal balance with Vanessa Spina, a researcher and author. Discover how metabolic health influences hormonal aging, debunk myths, and learn practical strategies for optimizing health through diet and lifestyle.Chapters:03:38 The Evolution of Ketogenic Research06:37 The Impact of Metabolism on Hormones09:43 Und
Dawn Hoezee on ‘Why am I always sick?'
Discover how stress impacts your immune health and why supporting your heart is crucial for resilience. Join us as Dawn Hoezee shares her journey with her son’s health challenges and how nurturing the heart can transform overall well-being.Chapters:00:00 Introduction to Immune Health and Stress09:38 Understanding Stress and Its Impact on Health14:38 The Heart as the Queen Bee of Health19:40 Capaci
Dr. Charles Livingston on Coffee as Medicine
In this episode of Coffee with the Docs, Dr. Abby and Dr. Nicole engage with Dr. Charles Livingston, CEO of LifeBoost Coffee, to explore the health benefits of coffee. They discuss the importance of understanding coffee's role in health, the bioactive compounds it contains, and the significance of antioxidants. The conversation also delves into the concerns surrounding mold and mycotoxins in c
Dr. Catherine Clinton on Quantum Biology
In this enlightening conversation, Dr. Catherine Clinton discusses the fascinating world of quantum biology and its implications for health and wellness. She shares her personal journey through illness and how it led her to explore the energetic aspects of health, emphasizing the importance of sound, light, and water in our biological systems. The discussion covers practical tips for enhancing hea
Drs. Randy + Rob of H2 Thin on Metabolic Health
In this episode of Coffee with the Docs, the docs speak with Dr. Rob and Dr. Randy to discuss the importance of metabolic health. They share their personal health journeys, the creation of their H2 Thin program, and practical tips for improving metabolism. The conversation emphasizes the significance of understanding metabolic dysfunction, recognizing its signs, and the transformative potential of
Dr. Abby + Dr. Nicole’s Healthy Tips for the Holiday Season
In this festive episode of Coffee with the Docs, Dr. Nicole and Dr. Abby discuss how to maintain health and wellness during the holiday season. They share their top tips for managing stress, mindful eating, the importance of outdoor activities, and the benefits of red light therapy. The conversation emphasizes a holistic approach to health, encouraging listeners to prioritize self-care and make mi
Remington Donovan on the Astrology + Numerology for 2026
In this episode of Coffee with the Docs, Dr. Abby and resident astrologer and numerologist Remington Donovan discuss the transition from 2025 to 2026, exploring the energies associated with these years. They reflect on the significance of the nine year as a time of subtlety and preparation, leading into the energy of ten, which represents confidence and nobility. The conversation emphasizes the im
Is Your Home Making You Sick? EMF Protection 101 with Brandon Amalani from Blushield
In this episode of Coffee with the Docs, Dr. Nicole and Dr. Abby welcome Brandon Amalani from BlueShield to discuss the often-overlooked topic of electromagnetic fields (EMFs) and their impact on health. They explore the risks associated with EMF exposure, the benefits of Blue Shield's technology, and the results of a recent clinical study that highlights the effectiveness of their products. The c
Our Top Holiday Gift Picks for 2025
In this episode of Coffee with the Docs, Dr. Abby and Dr. Nicole discuss the joys of holiday gift-giving, focusing on health and wellness products. They share their personal experiences with biohacking, including sun exposure and innovative health trends. The conversation transitions into their top holiday gift recommendations, emphasizing clean living and thoughtful presents for loved ones, inclu
Dr. Joel Gator on Navigating the Vaccine Conversation
In this episode of Coffee with the Docs, Dr. Abby Kramer and Dr. Nicole Huffman engaged with Dr. Joel Gator, a pediatrician who discusses the complexities surrounding vaccines, informed consent, and the importance of open dialogue about vaccine safety. They explore the shift in public perception post-COVID, personal experiences with vaccine reactions, and the need for better data on long-term risk
Dr. Charles Livingston on Mold, Metals, and the Dark Side of Coffee
In this episode of Coffee with the Docs, Dr. Abby Kramer and Dr. Charles Livingston discuss the importance of clean coffee and the health risks associated with mycotoxins and other toxins found in conventional coffee. They explore the sourcing, testing, and brewing methods that can lead to a healthier coffee experience, emphasizing the benefits of low acid coffee and practical tips for consumers.E
Dr. Hilary Fritsch from Toothpillow on the Importance of Airway Health in Children
In this episode of Coffee with the Docs, Dr. Nicole Huffman and Dr. Hilary Fritsch discuss the growing awareness of airway issues in children, particularly the impact of narrow palates and mouth breathing. They introduce Toothpillow, a remote airway dentistry solution designed to help children develop proper oral posture and breathing habits. The conversation highlights the importance of early int
Jess Kane from BodyBio on Phosphatidylcholine for Cellular Healing
In this episode of Coffee with the Docs, Dr. Abby interviews Jess Kane from BodyBio, discussing the importance of phosphatidylcholine for cellular health. They explore the origins of BodyBio, the significance of cellular resilience in today's toxic environment, and the dietary sources of phosphatidylcholine. Jess shares testimonials from users who have experienced improvements in their health and
Dr. Nicole + Dr. Abby on Why Cortisol is Wrecking Your Hormones
In this episode of Coffee with the Docs, Dr. Nicole and Dr. Abby delve into the intricate relationship between cortisol, stress, and hormones. They discuss how high cortisol levels can disrupt hormonal balance and share effective strategies for managing stress and improving overall health. The conversation emphasizes the importance of lifestyle changes, including meditation, breath work, and monit
Dr. Noah Lebowitz on the Healing Power of Herbs
In this episode of Coffee with the Docs, Dr. Nicole and Dr. Noah Lebowitz delve into the world of herbs, discussing their importance in health, the role of food as medicine, and the benefits of various herbal remedies. They explore glandular products, the impact of low testosterone, and how to prevent illness with herbs. The conversation also covers dealing with mold exposure, understanding the mu
Dr. Abby + Dr. Nicole on 6 New Habits We’re Loving for Our Health
In this episode of Coffee with the Docs, Dr. Abby and Dr. Nicole discuss various biohacks and wellness practices that have made a significant difference in their lives. They explore topics such as circadian rhythms, the importance of lighting, hydration through clean electrolytes, the benefits of magnesium for sleep and digestion, insights from continuous glucose monitoring, and the significance o
Wendy Kathryn on the dirty truth behind the fragrance industry
In this episode, Dr. Abby interviews Wendy, an environmental toxin attorney, about the importance of living toxin-free. They discuss the dangers of common household products, particularly those containing fragrances, and how these can impact health. Wendy shares her personal journey into the world of environmental law and how her experiences led her to create clean fragrance products. The conversa
Sally K. Norton on the Dangers of High Oxalate Foods
In this episode Dr. Abby and Sally K. Norton delve into the often-overlooked topic of oxalates, exploring their impact on health and nutrition. Sally shares her personal journey of discovering the detrimental effects of oxalates in her diet, leading to various health issues. The conversation covers the basics of oxalates, their presence in common foods, and the symptoms of oxalate toxicity. Sally
Dr. Nicole on Navigating Perimenopause with Ease
In this episode of Coffee with the Docs, Dr. Nicole discusses the often-overlooked topic of perimenopause, emphasizing the importance of understanding hormonal changes and their impact on women's health. She highlights the role of stress and adrenal health, reframes perimenopause as a transformative phase, and introduces her new program, the Radiant Mama Method, designed to support women through t
Dr. Bradley Campbell: A Chinese Medicine Approach to Fertility
We were thrilled to have Dr. Bradley Campbell back on the podcast to talk about Chinese medicine theory and fertility and hormones. Learn about this very unique and holistic approach to looking at hormones and fertility, and practical tangible ways to incorporate this approach to your daily life!Follow Dr. Brad @drbradleycampbellCheck out his new fertility program here: https://bradley-campbell.my
Tim Masters on the Importance of Clean Mattresses!
In this episode of Coffee with the Docs, Dr. Abby interviews Tim Masters, the owner of My Green Mattress, about the importance of clean, non-toxic mattresses. Tim shares his journey into creating organic mattresses, driven by his daughter's chemical sensitivities. The conversation covers the significance of using organic materials, the dangers of traditional mattresses, and the certifications
Dr. Abby + Dr. Nicole on Natural Remedies for Seasonal Allergies
In this episode of Coffee with the Docs, Dr. Abby and Dr. Nicole discuss seasonal allergies, exploring their causes, symptoms, and effective management strategies. They emphasize the importance of understanding the underlying factors contributing to allergies, including gut health and emotional well-being. The conversation also highlights various natural remedies and dietary changes that can allev
Dr. Diane Hennacy Powell on telepathy, consciousness, and simulation theory
In this episode of Coffee with the Docs, Dr. Abby Kramer and Dr. Nicole interview Dr. Diane Hennacy Powell, a neuropsychiatrist with a deep interest in autism and telepathy. They discuss the groundbreaking podcast series 'The Telepathy Tapes,' which explores the experiences of nonverbal autistic individuals and their unique abilities. Dr. Powell shares her insights on telepathy, the regres
Dr. Nicole + Dr. Abby Q+A Episode
In this episode of Coffee with the Docs, Dr. Abby Kramer and Dr. Nicole engage in a rapid-fire Q&A session, addressing various health topics including nutrition for breastfeeding mothers, the importance of Neuro Emotional Technique (NET), and insights into sinus congestion and asthma. They also discuss tonsil issues related to tongue ties, hair care products, yeast overgrowth, nail biting in c
Erin Doppelt on Procrastination + Perfectionism
In this episode we delve into the intertwined themes of procrastination and perfectionism. Erin shares insights from her book, discussing how procrastination often stems from the desire to avoid unpleasant emotions and the false belief that one must feel 'ready' before taking action. She emphasizes the importance of taking small, aligned actions to combat procrastination. The conversation then shi
Missy Bunch on how personal growth affects your life and career
Join us as Dr. Abby reconnects with Missy Bunch, who shares her transformative journey over the past few years. They discuss personal growth, the importance of self-care, and how Missy's career has evolved, including her recent role as a speaker for Tony Robbins. Missy emphasizes the significance of movement, healing, and the impact of intentional choices in her life, including her newfound lo
Dr. Nicole on peptides
In this episode of Coffee with the Docs, Dr. Abby and Dr. Nicole dive deep into the world of peptides, discussing their significance in modern medicine, various methods of administration, and real-life success stories.
They explore how peptides can aid in hormone production, weight loss, and fertility, while also addressing common concerns about long-term use and finding trusted providers. The co
Chef James Barry on organ meats and why we need them in our diet.
You guys will love this episode with chef James Barry of Pluck! We talk all about how important organ meats are, and why we as a society have become disconnected from eating these vital nutrient rich foods.
Try pluck organ meat + seasoning mixes, here and use code CWTD15 for 15% off!
Episode Sponsor:
Who doesn’t love a good cup of coffee? Looking to enjoy coffee without the toxic chemicals or harm
Remington Donovan on the Numerology + Astrology of 2025
Time for our annual astrology and numerology update with Remington! Remington is one of our favorite yearly guests, always giving us amazing guidance for the year ahead. Learn about what is in store in 2025 and how we can live in best alignment with its energy.
Follow Remington @themysticalarts
Check out his website: https://themysticalarts.com/
Order his latest book here
Episode Sponsor:
Who doe
Dr. Abby + Dr. Genevieve Newton on the truths about the supplement industry
Wow, was there a lot to uncover in this episode! Join Dr. Abby and Dr. Genevieve Newton as they discuss the truths behind the supplement industry. Both Dr. Abby and Dr. Genevieve have been on the journey of developing supplements for Fringe for the past couple of years and have learned so much in the process! They discuss how to spot a good supplement, things to look out for, and hidden additives
John Bamber on Frequency Healing with WavWatch
Dr. Nicole and Dr. Abby both had the pleasure of meeting John and an amazing conference back in October and we loved learning about his amazing product the WavWatch. It sends healing sound frequencies throughout your body via a watch. With over 100 settings, this is a great easy, safe, and powerful modality to have at home!
Plus, the watches are on their holiday sale RIGHT NOW! And with our code C
Michaela Wilson on real solutions for EMFs
This episode was awesome. Michaela Wilson chats all about EMF and why it's important to have protection from this type of radiation in an easy to understand fashion. This topic can get confusing and technical, and she breaks it down for us!
Aires Tech has come up with amazing technology to help with relentless EMF exposure. Use code CWTD for 25% off and save on any of their devices.
Michaela has
Dr. Charles Livingston Mythbusting Coffee!
This episode was a breath of fresh air! Dr. Livingston talks about the many well documented research studies promoting coffee’s health benefits! Learn about how to consume coffee in a healthy way, how to find a clean brand you can trust, and when you should avoid it all together!
Episode Sponsor:
Who doesn’t love a good cup of coffee? Looking to enjoy coffee without the toxic chemicals or harmful
Cheryl Sew Hoy CEO of Tiny Health on Gut Health for Children
Honestly this was such a fun and educational conversation all about our gut health and how to improve it. I find it to be a game changer for children that are struggling with skin and immunity issues.
Use this link to order your test and code CWD to save $20!
Episode Sponsor:
Who doesn’t love a good cup of coffee? Looking to enjoy coffee without the toxic chemicals or harmful side effects? Chec
Dr. Joel Gator on Pediatric Controversies
We were so thrilled to have Dr. Joel Gator, pediatrician on the podcast today! Dr. Gator is an integrative pediatrician, practicing in the Los Angeles area, and is a wealth of knowledge. We discuss various ‘controversies’ in pediatrics such as: baby led weaning, sleep training, potty training, screen time, and more! His level headed approach is a breath of fresh air!
Check out his new book, “Paren
Dr. Abby + Dr. Nicole on our favorite ways to support the immune system during fall and winter
This is the time of year when everyone is asking us about our favorite products and practices to prevent illness during the fall and winter months! In today’s episode we chat about our most used/recommended products but also about free lifestyle hacks to keep sickness at bay and get over viruses/infections with ease.
Episode Partner: Two of our must-have products are made by VerVita! Check out the
Catherine Staffieri on Blood Sugar Optimization
It’s been a long time since we had a blood sugar episode and since it is so important for all aspects of health, it was time to have Catherine back on again! Catherine is from NUtrisense and we dive into all aspects of healing blood sugar and WHY it's so important.
To measure your own blood sugar check out this link and use code DRNICOLE50 for a discount. It is a game changer!
Who doesn’t love
Dr. Nicole + Dr. Abby on Parasites
It’s been a long time since we’ve chatted about parasites on the podcast! Tune in to learn what exactly parasites are, where we can get them from (this will surprise you!), common signs and symptoms of parasites, and what to do about it!
Check out one of our favorite supplements for parasites, Klenz+ by VerVita!
Episode Sponsor:
Who doesn’t love a good cup of coffee? Looking to enjoy coffee witho
Sarah Kleiner on Why Light Hygiene Matters
Sarah is a Quantum Health Coach and Certified Nutrition Coach and specializes in teaching her audience all about the benefits of circadian rhythm healing as well as how to have healthy leptin levels and what that means for fat loss. We talk about all things keto, leptin, light, and a deep dive into fertility. She shares her very vulnerable story about how she has found health.
To learn more about
Dr. Nicole + Dr. Abby Q+A
We decided to do another fun rapid fire Q+A episode! We cover a wide array of topics asked by all of YOU from instagram! Stay tuned for our next one!
Episode Sponsor:
Who doesn’t love a good cup of coffee? Looking to enjoy coffee without the toxic chemicals or harmful side effects? Check out our official coffee of the podcast, LifeBoost coffee. It’s organic, clean, and tested for all the bad stuff
Dr. Terry Wahls on Healing MS Naturally
We were so honored to have Dr. Wahls on our podcast! She is a true pioneer in the world of diet and nutrition for autoimmune and degenerative diseases. Tune in for her inspiring story about healing her own MS and her mission to bring hope and healing to the 1 million+ people diagnosed with MS today.
To learn more follow Dr. Wahls @drterrywahls
Visit her website and sign up for her newsletter here.
Dr. Abby + Dr. Nicole on Functional Medicine vs. Muscle Testing
Are you at the point where you’d love to see a holistic provider but aren’t sure where to start? Then this episode is for you! We discuss what functional medicine is, why it is such a non-specific term, and what to look for in a holistic provider. Learn more about what muscle testing is and why we feel like it is the key to unlock healing! We also chat about great resources to find good providers
Dr. Perry Nickelston on the Gut Brain Connection
We were so thrilled to have Dr. Perry (@stopchasingpain) back on the show, and this time to talk about the gut brain connection. Dr. Perry is a wealth of knowledge and we discuss why it’s important to look at the WHOLE body and how all body systems are connected vs. systems in isolation. He gives us tangible tips to help the gut and brain communicate better, as well as additional resources to lear
Dr. Nicole + Dr. Abby on the Importance of Nervous System Regulation
Regulating the nervous system has been a real buzzword lately in the holistic health world and rightfully so! If we can’t feel regulated (physically and emotionally) it is VERY hard to heal. In today’s episode both Dr. Nicole + Dr. Abby each give 3 of their favorite ways to regulate the nervous system! Most of them are simple daily practices that make ALL the difference in your health and healing!
Dr. Howard Cohn on Fixing the Unfixable Health Problems
We chat all things root cause and why mindset matters so much. There are no incurable diseases, just incurable people. Dr Cohn has been in practice for 35 years and has so much knowledge in holistic care. He drops some amazing stories about root causes that you would have never suspected and how important emotional work is.
Sign up for his biostacking summit that is free april 21-28 https://www
Ashley Tracey on Navigating Eclipse Season in 2024
Astrology is a language that many of us have a hard time understanding, yet we know how impactful it can be on our lives. Ashley Tracey is a master teacher when it comes to astrology and teaches us all the in’s and out’s about eclipse season. Eclipse season is a powerful time for transformation. She teaches us which signs will be impacted, what our nodes mean (hello future and saying goodbye to th
Brandon Amalani on EMF Protection
EMFs have been one of our most requested topics on the podcast and we have finally found the perfect guest to talk about it! In this episode, Brandon Amalani from BluShield joins the show to school us on the topic of EMF radiation. If you’ve ever wondered what EMFs are, how they can negatively impact our health, and what you can do about it, this episode is for you! We go DEEP on this topic, fast
Dr. Catherine Clinton on Quantum Biology
WOW this episode is a brain buster in an amazing way! We were so lucky to have the amazing Dr. Catherine Clinton on the podcast to talk about quantum biology. Learn about how everything really is energy - and how you can support your own quantum field and terrain to thrive.
Follow Dr Clinton, here.
Check out her offerings, here.
Sponsors:
Check our LifeBoost coffee, our official coffee for the pod
Dr. Nicole + Dr. Abby on the Truth about Gluten
This episode has been a long time coming! There are a lot of misconceptions about gluten and going ‘gluten free’ and we are here to talk about it! Learn about WHY gluten is so toxic these days, symptoms of underlying gluten sensitivity (hint: a lot of them are NOT what you think) and how to heal your gut from the inflammatory load that gluten can take. We also talk about some of our favorite suppl
Remington Donovan on 2024's Numerology + Astrology Forecast
One of our most favorite guests is back! Remington does a quick review of numerology and astrology, what they are, and how we can use them. He goes over the energies of 2023 to wrap up the year and gives us a great forecast on how to use the energies coming in 2024 to have your best year yet!
Check out his past episodes on coffee with the docs below!
2020
2021
2022
Follow Remington @themysticalart
Dr. Charles Livingston, CEO of LifeBoost Coffee
We were so thrilled to have Dr. Charles Livingston, CEO of LifeBoost coffee on the show! We take a deep dive into the world of coffee production, why coffee is so toxic, what to look for in a clean brand, and why LifeBoost is our personal choice for sourcing clean health promoting coffee. He even speaks to the research proven health benefits from enjoying coffee - woohoo!
Use our code CWD15 to sav
Dr. Nicole + Dr. Abby on Tips for Babies in the First 12 Months
This episode has been a long time coming. Learn our best tips for allllllll the transitions that happen in the first year of babies life…and there are a ton of them! We talk about all things breastfeeding, sleeping, sleep regressions, introducing solid foods, teething, baby ‘devices’ and more. Share this episode with any pregnant women or new mamas you may know!
Sponsor:
Looking to enjoy coffee, w
Dr. Bradley Campbell on True Holistic Medicine
We were so glad to have our dear friend Dr. Bradley Campbell back on the podcast! We talked about a ton of stuff in this episode, but really focused on true root cause medicine. You’ll learn what to look for in a holistic provider, why they aren’t all created equal, and even some more recent updates on COVID and immune boosting support.
Follow Dr. Brad @dr.bradleycampbell
Check out his website her
Q+A with the Docs!
We’re trying something new and fun for our episode today! We asked you guys on instagram to throw us your questions and we did a rapid fire Q+A and covered a wide range of health and wellness topics!
Products mentioned in the episode:
Beeya seed cycling products
Vervita products
Fringe products - red light and CBD lotion
Aquatru filter
Continuous glucose monitors (CGM) - code DRNICOLE25 to save!
P
Erin Doppelt on Navigating the Motherhood Transition + Career
If you’re thinking about getting pregnant, pregnant, or a new mama this episode is for you! Erin Doppelt joins us (again!) but this time to chat about how our lives and careers shift during motherhood. We talk about this important powerful time and how you really can have both - an impactful successful career and focus on family. She has a no BS approach to living life in your highest timeline - a
Dr. Abby + Dr. Nicole on the Importance of Emotional Healing
This episode was long overdue! We dive deep into the science of emotions and the subconscious mind, why it’s vital to our health to address our emotions, and top techniques and practices to help release emotional triggers and stress. We also give several examples of how emotional work has helped our own health and patients as well! See tons of resources linked below!
Partner:
We love utilizing V
Dawn Hoezee on Vervita Products
We were so excited to chat with Dawn Hoezee all about one of our most favorite supplement and essential oil companies, Verivta Products! Dawn is CEO and President of Vervita Products, a company that makes amazing safe, gentle, and very effective products for natural healing. They manufacture a simple line or products to gently support most major body systems as well as their powerful essential oil
Dr. Nicole + Dr. Abby on our favorite manifesting practices
One of the top questions we get asked is about our favorite ways to manifest the things we want in our lives. So - here you go! In this episode, both docs share their 3 favorite manifesting practices giving you a slew of options on how to call in the life you desire. We’ve both seen first hand the power of manifesting and believe that it can positively impact your life.
One of the top practices we
Catherine Staffieri on Balancing your Blood Sugar
Keeping blood sugar balanced is truly one of the most impactful things you can do for your health! Join Dr. Nicole today as she interviews Catherine Staffieri from Nutrisense about blood sugar regulation. Blood sugar levels can affect so many areas of our health like: metabolism, energy, hormone balance, focus, energy, and more!
To try out a continuous glucose monitor (CGM) for yourself, click her
Dr. Angela Hywood on Healing Endometriosis
We are so excited to share this episode with you! We had the pleasure of interviewing the fabulous Dr. Angela Hywood all about endometriosis. If you've suffered with severe menstrual pain, discomfort, irregular cycles, etc. then this episode is for you! Learn about natural and herbal solutions that can help heal endometriosis and restore balance to your body.
To learn more about Dr. Hywood and
Dr. Jesse Witkoff on Addressing Tongue Ties
We were so excited to finally have a pediatric dentist on the show that specializes in tongue/lip tie and oral restrictions. Both of us (Dr. Abby + Dr. Nicole) have personal experience with oral restrictions in our own babies and have seen first hand the benefits of getting any oral restrictions revised. In this episode you'll learn:
What are tongue and lip ties or oral restrictions
How can
Dr. Alyson Evans on the Benefits of Red Light Therapy
Red light therapy is all the buzz...and for good reason! We were so thrilled to have Dr. Alyson Evans, Co-CEO at Fringe on to answer all your burning questions on red light! Learn what red light actually is, why you should utilize it as part of your wellness routing, common conditions and symptoms it can help treat, and how to use it in your home!
Want to try out red light for yourself? We don
Dr. Abby + Dr. Nicole's Favorite Things 2023
In this episode we chat about new things we’ve been loving in 2023. We cover easy and free products, biohacks, seminars, and more!
Products mentioned:
Fringe red light therapy
PEMF mat by Higher Dose - use code CWTD75 at checkout for $75 off
Functional genomic testing by the DNA Company
Kashif Khan on The Important Role Genetics Play on Our Health
If you've been interested in optimizing your health through looking at your genetics, then this episode is for you! Get empowered by analyzing your genetics in a functional way to support your body's detox pathways, hormonal balance, gut health, and more! Kashif does an amazing job at making a very complext topic like genetics digestible and easy to understand.
Use our link when ordering
Dr. Nicole's Birth Story
We're baaaaack!
After a nice sabbatical we are back in action! In today's episode we talk all about Dr. Nicole's birth story! She gave birth to beautiful baby boy Asher Brian Huffman on January 6th, 2023 and we can't wait for you to hear all about it!
Learn about what she did in the final weeks to prepare her body for labor, the support system she had in place, and how she navigate
Jacq Gould on the Power of Journaling
This episode is full of SO many gems! If you've ever thought about starting a journaling practice, but aren't sure where to start, or if it would benefit you - tune in! Jacq takes the pressure off journaling and speaks to how writing can tap right into our subconscious and help us work through resistance's we may be carrying
She also shares about her own postpartum journey and how journaling and h
Joy Driscoll on Holistic Dentistry
Wanting a more holistic look at how to care for your teeth? Joy Driscoll is a wealth of knowledge and talks about how important the environment of your mouth is for your overall health. Learn about how to preventatively take care of your teeth, more natural solutions to procedures like fillings, crowns, and root canals, and how to find a holistic dentist near you!
Partner
Gut health is also impera
Dr. Genevieve Newton on the Endocannabinoid System
Join us for this week's episode where we chat with Dr. Genevieve Newton all about the endocannabinoid system of the body. If you’ve ever wondered how CBD works and what it does in the body - then this episode is for you! Learn how supporting the endocannabinoid system can help regulate pain, sleep issues, stress, hormones and more!
Listen to Dr. Genevieve’s first episode with us here.
Learn more a
Ashley Tracey on Astrology + Your Life Purpose
We absolutely loved having Ashley back on the podcast. In this episode, she gives us a much deeper view of the field of astrology. Learn how your astrology can help dictate your life purpose - and go so much deeper than your weekly or monthly horoscope. She talks about how to use astrology to see the life lessons you're meant to learn, and the things you're releasing from the past. Whether you're
Dr. Perry Nickelston on Thriving in Your Health + the Lymphatic System
So happy to have one of our favorite guests, Dr. Perry Nickelston back on the show. This episode is FULL of actionable steps you can take to THRIVE in your health, not just survive. If you’ve been feeling like you’re just getting through the day, and should feel better than you do - then this episode is for you!
You'll also learn key takeaways to help increase lymphatic flow. Stay tuned until the
Lilly Ludwig on Communicating with Your Animals
This episode was such a fun one! We loved interviewing Lilly Ludwig, animal intuitive. Tune in if you've ever wanted to have a better relationship with your animals (alive or those that have passed on!)
In this episode, Lilly shares actionable steps to start communicating with your animals today as well as her own personal journey towards embracing animal communication.
Learn more about Lilly:
@li
Dr. Charlie Fagenholz on Parasites
The monsters inside us…
JK (kind of). In this week’s episode we had a great interview with Dr. Charlie all about parasites. Learn the common symptoms of parasite infections, natural modalities that can help treat them, and what you can do to prevent overgrowth of these pathogens.
Wondering if a parasite cleanse is right for you? Tune in! As always, if you love the pod please share it and write us
Dr. Nicole on Pregnancy + First Trimester
It's here! Dr. Nicole is pregnant and we couldn't be happier! In this episode we talk all about what she did to prepare her body and balance her hormones, the journey to finding out she was pregnant, and how she's feeling physically and emotionally throughout first (and some of second) trimester.
Share this episode with all of your pregnant or soon-to-be pregnant mamas to be!
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Optimal hydr
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