Sports Medicine Project
Sports Medicine Project is a fortnightly podcast hosted by Blake Withers that explores the world of sports medicine, covering topics from injuries and injections to running and performance. Aimed at clinicians and healthcare enthusiasts, it blends real-life clinical insights with evidence-based discussions to help listeners treat smarter. With a background in research, biomechanics, and podiatry, Blake shares practical tips for improving patient outcomes and staying current. The show aims to cut through conflicting advice and provide clear, useful guidance on managing injuries.
Episodes
Understanding Osteoarthritis w/ Ben Steele-Turner
Every major osteoarthritis guideline in the world lists weight management as core care. Ben Steele-Turner's scoping review pulled together 79 records on what physiotherapists do, and the picture is messy. Clinician surveys have 60 to 94 per cent of physios saying they include weight management. Notes audits and patient interviews put it closer to 8 to 22 per cent. Ben is a physiotherapist and
Muscle Injuries: Diagnosis, Rehabilitation & Return to Play w/
Muscle injuries remain one of the most challenging conditions in sport. In this episode, sports physiotherapist Murray Leyland joins us to discuss the latest evidence on muscle injury diagnosis, rehabilitation, and return to play. We cover muscle injury classification, the role of MRI, load management, eccentric training, calf and hamstring injuries, and how clinicians can make more informed retur
Strengthening vs Stretching for FAI Syndrome: Which Works Best?
Paper: https://bjsm.bmj.com/content/early/2026/05/03/bjsports-2025-110986In this episode, Professor Joanne Kemp discusses the latest evidence on femoroacetabular impingement (FAI) syndrome and challenges common assumptions about hip pain. We explore why structural findings such as cam morphology are often seen in pain-free individuals, how imaging should be interpreted alongside the clinical pictu
Does Comfort Beat Biomechanics? Footwear & Calf Science with Dr Kim Hébert-Losier
Follow Kim https://www.linkedin.com/in/kim-hebert-losier/Summary Dr. Kim Hebert-Loser shares insights on calf muscle function, footwear technology, injury prevention, and the future of personalized shoe design. Discover how research, biomechanics, and individual preferences shape optimal running and rehabilitation strategies.
The Stress Fracture Epidemic That Isn't
Stress fractures feel like they're everywhere lately but I don't think its changing disproportionately. I dig into why, what's really going on, and which bits of the "epidemic" narrative I think hold up.Refs:Bennell KL, Malcolm SA, Thomas SA, Reid SJ, Brukner PD, Ebeling PR, Wark JD. Risk factors for stress fractures in track and field athletes: a twelve-month prospective study. American Journal o
What Better Persistent Pain Care Actually Looks Like | Dr Nardia Klem
In this episode, we explore questions such as:Why does pain persist despite multiple high-quality treatments?What does it actually mean to say pain is multifaceted, and how should that change clinical decision making?How should clinicians communicate about pain in a way that is accurate, validating, and actionable?What should clinics stop doing, start doing, and measure if they want to improve car
Clinical Considerations in Achilles Tendon and Navicular Stress Fracture Surgery | Dr Gerald Yeo
In this episode of the Sports Medicine Project, Blake Withers is joined by Dr. Gerald Yeo, a renowned foot and ankle orthopedic surgeon, to discuss the intricacies of foot and ankle surgeries, particularly focusing on Achilles tendon and navicular stress fractures. Dr. Yeo shares insights from his extensive experience, discussing the challenges and advancements in surgical techniques, and the impo
Selecting the Right ASICS Blast Shoe for Your Patient: Superblast, Novablast, Sonicblast, Megablast and Dynablast
Confused by all the ASICS “Blast” shoes? In this video I break down the entire Blast family and help you match the right shoe to your running.Megablast – max stack, FF TURBO SQUARED, ultra-bouncy long run and easy day optionSonicblast – dual-foam midsole with Pebax plate, built for tempo and faster long runs Superblast 2 – the super trainer sweet spot for daily training, long runs and some workou
Shockwave Therapy vs. Exercise: What Works Best for the Hamstring?
SummaryIn this conversation, Blake Withers interviews Aidan Rich, a sports and exercise physiotherapist, about his research on proximal hamstring tendinopathy and the recent randomized control trial comparing physiotherapy and shockwave therapy. Aidan shares his journey into the field, the challenges of designing the study, and the importance of education in treatment. They discuss the nuances of
Foot function & Foot Orthosis w/ Ian Griffiths #128
Audio a little quiet last 54 mins. Ian is a sports podiatrist and educator who helps people stay active and reach their goals through evidence-based pain and injury management. A keen runner himself, he pairs lived experience with top-tier credentials—degrees in Podiatric Medicine and Sports Injury, postgraduate training in Sports Podiatry and Academic Practice, and Fellowships of the Royal Colleg
Relative energy deficiency in sport: What Every Athlete & Clinician Must Know #127
Breakdown of Relative Energy Deficiency in Sport (RED-S), what it is, why clinicians and athletes should care, key stats/facts that often get missed, and practical screening you can use tomorrow in clinic or with your squad.What you’ll learnWhat RED-S actually is (beyond “under-fuelling”)Why it matters for health, performance, and injury riskPrevalence, red flags, and common pitfallsHow to screen
Stress Fractures in Runners | What They Are and Why They Matter #126
Stress fractures are one of the most common running injuries (up to 20% of them), but what actually are they, why do they happen, and why do some take longer to recover than others?In this video, I explain: • What a stress fracture is and how it develops • Why taking time off running is often essential for healing • Why not all stress fractures are the same (location and severity matter) • What ru
Fact Or Myth? Flat Feet & Foot Orthosis w/ Dr Gabriel Moisan #125
Find Gabriel:https://www.researchgate.net/profile/Gabriel-Moisanhttps://www.linkedin.com/in/gabriel-moisan-a382aaa7/In this conversation, Blake Withers interviews Gabriel Moisan, a podiatrist and researcher, about his journey in the field of podiatry, the evolution of foot orthoses, and the ongoing debates surrounding their use. They discuss the challenges of research in podiatry, the mechanisms o
Running Injuries w/ Luke Nelson #124
Find Luke: https://www.instagram.com/sportschiroluke/Luke is a titled Sports & Exercise Chiropractor, Running Coach, and Strength Coach with over 20 years of experience in private practice in Melbourne. He has lectured extensively across Australia and internationally on sports injuries, with a focus on running-related topics. As an avid fitness enthusiast, Luke has completed 11 marathons, an u
Getting Paid In HealthCare: The Good, the Bad & the Awkward. Can Employee make 200k? #123
Get some help with Jack: https://www.clinicmastery.comFind Jack: https://www.instagram.com/jackdobrien/SummaryIn this episode, Blake Withers and Jack O'Brien discuss the often-overlooked aspects of business and finance in healthcare. They explore the importance of sustainability, negotiation strategies for new graduates, and the realities of income potential in allied health professions. Jack shar
Running for a PhD: Can Changing Your Gait Instantly Reduce Knee Pain? #122
study link :https://pmc.ncbi.nlm.nih.gov/articles/PMC9884822/pdf/fspor-04-1048655.pdfKey takeaways: Gait modifications can immediately reduce patellofemoral pain in some runners.The most effective strategies were increasing step rate by 10% and adopting a forefoot strike pattern.Runners with a rearfoot strike benefitted more from forefoot strike and “running softer,” while non-RFS mainly improved
Online Running Influencers: Coaches, Con Artists & Evidence Informed? with Issac Heyne #121
Issac instagram: https://www.instagram.com/isaacheyne/Substack: https://substack.com/@isaacheyne?r=jxf68&utm_medium=ios&utm_source=profile&fbclid=PAZXh0bgNhZW0CMTEAAadhAnzfZo7PbmOOABf-9MoarClQRKfYUPEdbOD-PgKY6y7d1bBdYhSKAcUV1A_aem_2VWcJabI4cL4gvFebIjangSkip to 8mins to get started!What way to evaluate information is:Applying the CRAAP testCRAAP frameworkCurrency: Is the information up‑
Foot Orthoses Explained: What Every Health Professional Should Know #120
Foot orthoses are more than just plastic shells and we need to evaluate them appropriately if we want to better help patients.Here is how I think about foot orthoses—covering assessment, materials, and the clinical reasoning that underpins effective prescription. Whether you’re a podiatrist, physiotherapist, or other allied health professional, this 30-minute discussion will help you understand ho
Super Shoes or Super Risk? Are Super Shoes really the best race shoe? Jack Crago #119
Blake Withers and Jack Craigo discuss the nuances of running shoes, particularly focusing on super shoes and their suitability for different runners. They explore the importance of shoe fit, the role of retail in guiding shoe selection, and the potential injury risks associated with performance footwear. The discussion also highlights the significance of comfort and the impact of shoe technology
Achilles and lower limb tendonopathy - Dr Myles Murphy #118
Dr Myles Murphy is a clinical physiotherapist and early-career clinician researcher from the Nutrition and Health Innovation Research Institute at Edith Cowan University. Myles’ works clinically at SportsMed Subiaco and has worked with or consulted for a variety of elite sporting teams. While working clinically, Myles’ completed his PhD part-time at The University of Notre Dame Australia investiga
Women’s Bodies, Women’s Data: What the Research Actually Says #117
In this conversation, Blake Withers and Kelly Kortick host Esther Keown and Dr Claire Badenhorst to discuss the importance of understanding female physiology in sport, particularly running. They explore the challenges young female athletes face regarding body image and performance, the significance of individualised training programs, and the role of communication in supporting female athletes. Th
How To Diagnose Metatarsal Stress Fractures #116
TakeawaysMetatarsal stress fractures are common injuries in athletes.Understanding the remodeling process of bones is crucial for recovery.Subjective questioning can reveal important clues about the injury.Palpation techniques are essential for accurate diagnosis.Systemic factors like energy availability can influence bone health.Imaging, particularly MRI, is vital for diagnosing bone stress injur
Tendon Rehab, Stress Fractures, Running & Pain w/ Greg Lehman #115
Gregs social: https://www.instagram.com/greglehman/Pro version Heidi AI Scribe (time saver) Link: https://scribe.heidihealth.com/?via=SMPSupport the show: https://patreon.com/SportsMedicineProject?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkGregs Website: https://www.greglehman.ca/Chapters00:00 Evaluating Shockwave Therapy in Tendino
Is Shockwave A Sham? w/ Dr Peter Malliaras #114
We discuss the latest review PMID: 39704142 with Prof Peter Malliaras✅ Identifying early responders – Can we predict who will benefit?✅ Effect – Does it work?✅ Diminishing returns – When does adding SWT to exercise stop being beneficial?✅ Types of shockwave therapy – Why radial shockwave was chosen in this study✅ Sham treatments – Do they still have a therapeutic effect?✅ Mechanisms of action – Ne
#113 - Never do these 10 Things as a Runner with Achilles Tendinopathy
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1. Keep Intensity the Same
This is the biggest and easiest mistake. If your Achilles is sore, what will aggravate it most is higher rates of loading—formally, this happens more when you run faster. Yes, it might warm up during the run, but
Dr. Ian Reilly – Injections, Forefoot Assessment, Orthotics, Osteoarthritis, Morton’s Neuroma, and Biomechanics – #112
Mr. Ian Reilly qualified as a Podiatrist in 1988 and became a Podiatric Surgeon in 1996. Over his career, he has performed more than 11,000 surgical procedures under various anaesthesia types, showcasing his extensive expertise.
You can out more below by clicking the link on his website.
From 2001 to 2024, he led Podiatric Surgery at Northamptonshire Trust, significantly advancing podiatric care.
A Physio & Podiatrist walk into a Bar - #1
We get so many questions each week that need more then a voice note or instagram post to answer so we're doing it here.
Casual yarn about what it is being a health professional with questions we get asked over the week.
Support the shoe - new content out on Patreon. How to assess the 1st MPJ (30 min how-to video) + how weekly video realises on the treatment of those common big toe pathologies, jo
Building Strong Bones: The Essential Guide #111
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Takeaways
Bone health is crucial for injury prevention.
Resistance training is essential for building strong bones.
High strain rates and magn
Dr Brad Neal - What We’re Getting Wrong About Patellofemoral Pain & How to Get It Right with Clinically Relevant Solutions #110
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Follow Dr Bradley Neal, Ph.D. & Dr Simon Lack, Ph.D. and their upcoming education. It is well worth it.
https://linktr.ee/teampfp?fbclid=PAZXh
Navicular Stress Fractures - the Donald Trump of Foot Bones #109
In this episode of The Sports Medicine Project, we explore navicular stress fractures—a high-risk injury requiring a unique approach due to the bone’s anatomy, biomechanics, and healing challenges.
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Fact, Myth or Crap? Bone Stress Injuries - #108
Addressing all the myths we hear about Bone stress Injuries and explaining the FACTS.
We're tackling a topic that’s often misunderstood—bone stress injuries. From runners to weekend warriors, many people have heard myths about these injuries that just aren’t true. In this episode, we're breaking down the myths and uncovering the real facts about bone stress injuries.
With Beau Tyrrell
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Clinicians: Meet Your New Assistant, Prevent Burnout, Getting Your time back - How Can AI Make Clinicians Happier?
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Try the PRO version for 30 days
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We cover the groundbreaking ways Heidi AI is revolutionizing healthcare. Every question and concern you have is answered.
Sign up for 30 hours + of Sports Medicine Education.
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The Real Impact of Surgical Interventions: Fact vs. Perception. Professor Ian Harris - 107
Send us a Text Message.Ian Harris, an orthopedic surgeon practicing in Sydney and a Professor of Orthopedic Surgery at UNSW, has published extensively on the effectiveness of surgical interventions.Key Discussion Points:Key Findings in Surgical EffectivenessEthics and ImprovementsUnderstanding PlaceboPersistence of Ineffective SurgeriesImpact of the COVID-19 PandemicClinician’s Role and Informed C
Clinical Week Review: Failed Heel Pain, Runner Rehab, Cysts as MSK Pain, Bone Stress, Blisters, MRI for Pain and More! - 106
Send us a Text Message.No guest this week legends,Clinical Case reviews + Social media & HealthcareSupport the Show.Clinical content to help you day to day:https://patreon.com/SportsMedicineProject?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_linkSign up for a free weekly Research review about topics related to Sports Medicine str
Lisfranc Injuries: Diagnosis, Treatment, and Recovery - Professor Martin Sullivan - 105
Send us a Text Message.We chatted about the details of Lisfranc injuries and midfoot osteoarthritis We explored the unique structures involved and why this injury is distinct. We discussed the key steps in diagnosing a Lisfranc injury, including the essential imaging techniques. We covered the various surgical options available and what these procedures entailed.We also addressed the potential ris
Breaking Boundaries with Dr. Stacy Sims, PhD: Shockwave therapy, Physiology changes over the Lifecycle, Resistance Training, Injury Risk, Running, Males V Females Differences in the Clinical Setting, Menstruation Cycle Training - 104
Send us a Text Message.https://www.drstacysims.com/Dr. Stacy T. Sims is an internationally recognized exercise physiologist and nutrition scientist.Her research focuses on female athlete health and performance, challenging existing dogma and improving research on women.Dr. Sims authored the book "ROAR," which explores sex differences in training and nutrition across the lifespan.She has been named
Dr Nicky Keay - Hormones Impact Unveiled - Soft tissue, Skeletal Development, Performance, Injury risk, Rehab Considerations, Bone Injuries, Testosterone & Menopause - 103
Send us a Text Message.Explore the intricate relationship between hormones and performance in this podcast episode. Delve into common myths and truths about hormones, particularly regarding their impact on soft tissue and bone changes as we age. Learn about the nuances of the ovarian hormone profile and its influence on training and performance, including strategies to alleviate menstrual cycle sy
Running Beyond Limits: Unraveling Injury Risks and Rehab Strategies - Dr Christian Barton - 102
Send us a Text Message.Dr. Barton is a Melbourne-based practitioner and researcher specializing in sports and musculoskeletal therapy. With additional training in implementation science and communications, he contributes to physiotherapy education at Bundoora campus and conducts research on implementation science. He serves as an Associate Editor and Deputy Social Media Editor at the British Journ
What's the go with Movement, The Biopsychosocial Model, Pain, Biomechanics and Patient Beliefs? with Ben Cormack - 101
Send us a Text Message.Throughout the episode, Ben provides invaluable insights and practical tips for clinicians seeking to enhance their understanding of pain, movement, and patient-centered care.In this episode of the Sports Medicine Project, we are joined by Ben Cormack, the owner and founder of Cor-Kinetic. Ben brings over 15 years of experience in musculoskeletal therapy, rehabilitation, and
100 - Charting the Athletic & Clinical Journey: Insights into Structure, Injuries, and Triumphs in Women's Sports – Essential Insights for Clinicians & Athletes (THANK YOU FOR 100!!)
Send us a Text Message.Chatting about:How does structure affect the risk of injury and pathology? MRI detailing Type 1 and Type 2 muscle fibers and what this means for injury and performanceACL risk in femalesWhy do females get injured more?When to stop running with pain?Should you run with pain?When should a navicular stress fracture go into a boot and for how long? (Corrected "aboot" to "boot")A
99 - Unlocking Pain Mysteries: In-Depth Neuroscientific Discussions with Luke Bongiorno and Brendan Mouat
Send us a Text Message.Papers referenced: Female Strength Training: https://pubmed.ncbi.nlm.nih.gov/37948036/#:~:text=These%20studies%20indicated%20that%20concurrent,were%20reported%20in%20individual%20studies.Achilles RCT: https://pubmed.ncbi.nlm.nih.gov/36095045/NOI group - https://www.noigroup.com/We feature two prominent speakers: Luke Bongiorno, Director of Noigroup, and Brendan Mouatt, Accre
98 - Steve Collins - Beyond Sets & Reps - Unveiling Expert Strategies in Exercise Prescription with Physio Pro Steven Collins
Send us a Text Message.Steven Collins, a Physiotherapist and ASCA Level 2 Strength and Conditioning coach, delved into the intricacies of exercise prescription and programming for rehab and performance on the podcast. He addressed the challenge of appropriate dosing for patients, emphasizing the common issue of underloading. Understanding the 'why' behind exercises emerged as crucial, with insight
97- Revolutionising Treatments: Dr. Chad Cook Unveils Manual Therapy, Exercise Hacks, and the Psyche Makeover
Send us a Text Message.Join our Patreon:https://patreon.com/SportsMedicineProject?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_linkDr Chad Cook profile:https://medschool.duke.edu/personnel/chad-e-cook-pt-phd-mba-faptahttps://twitter.com/chadcookptWe cover:Challenges in behavior change at patient-practitioner level.Emphasis on social n
96 - Everything we learned from our guests in 2023 and whats in store for 2024
Send us a Text Message.Enjoy listening our Podcast Highlights of 2023:We can't wait for 2024! Cracking year of guests already lined up!Brief Summary:Rich Willy: Emphasizes biomechanics' importance close to the ground and the impact of energy availability as you move away. Discusses the unique load distribution in the sacrum and its connection to low energy availability.Peter Malliaris: Challenges
95. John Osborne - Exploring Plantar Heel Pain: Factors, Exercises, Recovery Insights, Strengthening & Offloading
Send us a Text Message.G'day legends!First 18 minutes we discuss Acupuncture for Achilles pain, Adjuncts for tendinopathy heel pain care, Big toe OA and cavus feet.Skip to 18 mins to get straight to John Osbourne talking heel pain.In-depth exploration of Plantar Heel Pain (PHP)Examination of factors accompanying PHP, including considerations of tight calves, flat feet, and the impact of footwear.I
94. Dr. Keith Baar - Rethinking Tendon Management, Treatment & Pathophysiology
Send us a Text Message.Dam! You're all going to love this!Welcome Dr Keith Baar. If you see tendons in clinic, you need to listen to this!What does Keith do? (In his own words)The goal of my laboratory is to understand the molecular determinants of musculoskeletal development and the role of exercise in improving health and performance. To achieve this goal, we work on muscle, tendon, and ligament
93. Dr. Tim Gabbett. Training Load, Injury Risk and Psychological Resilience
Send us a Text Message.Link to Dr Tim Gabbet's websitehttps://gabbettperformance.com.au/profile/Welcome to our podcast featuring Dr. Tim Gabbett, a seasoned applied sport scientist with a remarkable 25 years of experience working alongside athletes and coaches from diverse sports backgrounds. Tim's expertise spans the spectrum of high-performance strategies, from effectively overloading rehabilita
92. What have we learnt from Explain Pain? (part 1)
Send us a Text Message.It's been an interesting journey learning about pain. We were both exposed to it at different times and we think about it differently. If pain has been something you've found interesting or perhaps you've struggled to understand its origins, you'll enjoy this podcast.Book link:https://www.noigroup.com/product/explain-pain-second-edition/Support the Show.Clinical content to h
91. The continuum model of tendon pathology (Paper Review)
Send us a Text Message.Paper review:Revisiting the continuum model of tendon pathology: what is its merit in clinical practice and research? J L Cook, E Rio, C R Purdam, S I DockingWe discuss this paper in length working from function and pain, tendon pathology and and we how think it comes about to describing relevant clinical elements (pain, function and structure) to begin to build a better und
Osteoarthritis Expert - Professor David Hunter (Part 2)
Send us a Text Message.Listen to his Podcast below and follow him:https://shows.acast.com/joint-actionhttps://linktr.ee/profdavidhunterProfessor Hunter is a rheumatologist clinician-researcher with a primary focus on clinical and translational research in osteoarthritis. He holds the distinguished title of the world's leading osteoarthritis expert on expertscape.com and serves as the section edito
89. Osteoarthritis Expert - Professor David Hunter (Part 1)
Send us a Text Message.Listen to his Podcast below and follow him:https://shows.acast.com/joint-actionhttps://linktr.ee/profdavidhunterProfessor Hunter is a rheumatologist clinician-researcher with a primary focus on clinical and translational research in osteoarthritis. He holds the distinguished title of the world's leading osteoarthritis expert on expertscape.com and serves as the section edito
Dr Jorge Chahla (Pt 2), MD, PhD Orthopedist Sports Medicine Surgeon and Scientist at Midwest Orthopaedics at Rush. Team Physician Chicago Bulls and Chicago White Sox
Send us a Text Message.SKIP TO 14 minutes TO HEAR from Dr. Jorge Chahla.Kelly and I discuss Kelly returning to running 4 weeks post femoral stress reaction, too... soon?Dr Jorge Chahla is a renowned orthopedic surgeon based in Chicago, specializing in intricate knee, hip, and shoulder issues, along with sports-related injuries. He is a team physician for esteemed teams like the Chicago White Sox,
87. Dr Jorge Chahla, MD, PhD Orthopedist Sports Medicine Surgeon and Scientist at Midwest Orthopaedics at Rush. Team Physician Chicago Bulls 🏀 and Chicago White Sox
Send us a Text Message.SKIP TO 29 MINUTES TO HEAR from Dr. Jorge Chahla who is a renowned orthopedic surgeon based in Chicago, specializing in intricate knee, hip, and shoulder issues, along with sports-related injuries. He is a team physician for esteemed teams like the Chicago White Sox, Chicago Bulls, and Chicago Fire. Holding an Assistant Professor role at Rush University Medical Center, Dr. C
86. Dr Taylor Goldberg - Hypermobility and Connective Tissue Disorders MasterClass. Part 2
Send us a Text Message.Head back on Episode to hear Part 1 if you haven't!Join us for an illuminating exploration of hypermobility with Dr. Taylor Goldberg, a chiropractor grounded in evidence-based practice! In this episode, Dr. Goldberg unravels the intricacies of hypermobility, delving into its effects on the body and offering effective management strategies.Discover how hypermobility can shape
85. Dr Taylor Goldberg - Hypermobility and Connective Tissue Disorders MasterClass. Part 1.
Send us a Text Message.Get ready to dive into the fascinating world of hypermobility with Dr Taylor Goldberg, a knowledgeable and evidence based chiropractor! In this episode, Taylor sheds light on the intricacies of hypermobility, its impact on the body, and effective management strategies. Discover how hypermobility can influence various aspects of health and movement, and gain valuable insights
84. Bronte Williamson - Disordering Eating & Understanding nutrition as Allied Health
Send us a Text Message.Listen through to Bronte Williamson talking everything nutrition & eating disordering.She is the director of Nourished Not Deprived and a wealth of knowledge!Bronte Williamson is an Accredited Practising Dietitian, Lead Dietitian and the Director of Nourished Not Deprived, graduating with a Bachelor of Nutrition and Dietetic Honours from the University of Newcastle, Call
83. Dr Jai Kumar - ACL SURGERY & CROSS BRACING Pt2. Orthopaedic surgeon specialising in disorders of the knee and shoulder
Send us a Text Message.Dr Jai Kumar is a Newcastle orthopaedic surgeon specialising in disorders of the knee and shoulder. He was born and raised in Newcastle, NSW, completing undergraduate studies in Science/Law in his hometown before graduating from the University of Sydney Medical Program with Honours. He then completed his general orthopaedic training through the Australian Orthopaedic Associa
82. Dr Jai Kumar - ACL SURGERY Pt1. Orthopaedic surgeon specialising in disorders of the knee and shoulder
Send us a Text Message.Dr Jai Kumar is a Newcastle orthopaedic surgeon specialising in disorders of the knee and shoulder. He was born and raised in Newcastle, NSW, completing undergraduate studies in Science/Law in his hometown before graduating from the University of Sydney Medical Program with Honours. He then completed his general orthopaedic training through the Australian Orthopaedic Associa
81. Antony Lo (Pt2) - Musculoskeletal/Ortho, Sports, and Pelvic Health Physio + Patella Surgery, ITB Biomechanics, Force plates, Running assessments and more!
Send us a Text Message.Wrap your ears around Part 2Antony Lo is a physiotherapist, educator and podcast host from Australia who works at the junction of Musculoskeletal/Ortho, Sports, and Pelvic Health. He runs The Physio Detective Clinic, My PT Education, The Women’s Health Podcast, and The Diastasis Project. He helps the general public and health and fitness professionals who struggle to progres
80. Antony Lo (Pt1) - Musculoskeletal/Ortho, Sports, and Pelvic Health Physio + 3rd Metatarsal Stress Reactions / Telehealth Stress fractures and Plyometric Programming
Send us a Text Message.Antony Lo is a physiotherapist, educator and podcast host from Australia who works at the junction of Musculoskeletal/Ortho, Sports, and Pelvic Health. He runs The Physio Detective Clinic, My PT Education, The Women’s Health Podcast, and The Diastasis Project. He helps the general public and health and fitness professionals who struggle to progress their clients by cutting t
79 - Caitlin Daley (Pt2) - Pelvic floor, Running & Females Health specialist physio + Stress fractures, Return to Running, Injury of the week, Biomechanics and Anatomy
Send us a Text Message.In this captivating episode, we continue our exploration of women's health physiotherapy with the remarkable Caitlin. Join us as Caitlin shares her extensive expertise and sheds light on various aspects of women's health, emphasizing the importance of specialized care.From delving into common conditions to emphasizing the significance of pelvic floor health, this conversatio
79 - Caitlin Daley (Pt1) - Pelvic floor, Running & Females Health specialist physio
Send us a Text Message.G'day legends, Join us in this episode as we dive into the world of women's health physiotherapy with the incredible Caitlin. With her expertise and experience, Caitlin sheds light on various aspects of women's health and the importance of specialized care. From discussing common conditions to highlighting the significance of pelvic floor health, this conversation offers val
78 - Assessing Runners with Injury and Pain: Making Informed Decisions about Running in Races - A Clinician's Framework
Send us a Text Message.Seriousness - soft tissue v bony pathology (high v low risk) Irritability/painGoal of the race - A race? PB? Just want to get it done?Race characteristicsPsychology & Archetype of person of the person Impact of any future events/how much rest can you have after the event TimeOffload tools Support the Show.Clinical content to help you day to day:https://patreon.com/Sports
76 - Midfoot Stress Fractures, Case studies, Instagram Cr*p, Consequences of not getting Imaging & Online Telehealth
Send us a Text Message.Patreon: https://patreon.com/SportsMedicineProject?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_linkYarning about stress fractures, Telehealth, Teaching, MTSS, Mx of injuries before races and imaging.Support the Show.Clinical content to help you day to day:https://patreon.com/SportsMedicineProject?utm_medium=cli
75 - Connor Gleadhill - Research to Clinical practice and Critical appraisel
Send us a Text Message.Connor Gleadhill is a senior physiotherapist who has high level experience working with the injured athlete and managing complex musculoskeletal pain. Connor completed his Bachelor of Physiotherapy in 2012, receiving Honours and a Health Faculty Medal. Now a clinician-researcher, Connor is a current PhD candidate and lecturer at the University of Newcastle. In his research,
74 - Dr Ebonie Rio - Tendon Masterclass. Gold standard Tendon Management, Assessment & Clinical reasoning.
Send us a Text Message.Dr Ebonie Rio is a post doc researcher at La Trobe University and has completed her PhD in tendon pain, Masters Sports Phys, B. Phys (Hons) and B. App Sci. Her clinical career has included Australian Institute of Sport, Australian Ballet Company, Australian Ballet School, Melbourne Heart Football Club, Alphington Sports Medicine Centre, Victorian Institute of Sport, 2006 Com
73 - Dr Rich Willy Course Rehash and Summary. Our learnings, points and insight.
Send us a Text Message.We recently attended Dr Rich Willys 2-day course in Melbourne talking tendon, bone and muscle! Support the Show.Clinical content to help you day to day:https://patreon.com/SportsMedicineProject?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_linkSign up for a free weekly Research review about topics related to Spor
72 - Matthew Clarke - Sports Podiatry, Elite runner & Olympian working @ Sports Medicine Clinic.
Send us a Text Message.Meet Matt, a La Trobe University graduate with a Bachelor of Applied Sciences and Masters of Podiatric Practice. Since his graduate year, he has been working in sports podiatry, collaborating with some of Australia's top athletes. Matt himself represented Australia at the Tokyo 2020 Olympic Games, providing him with invaluable experience and insight into the crucial role of
71 - Alex Bell (Ned Brockmann's Physio) Part 2 + DnM on the healthcare
Send us a Text Message.Skip in 42 minutes to get straight to Alex!Alex is a running physio who completed his Bachelor degree in Physiotherapy at Monash University and finished his physiotherapy degree in New York City. He specializes in high-level biomechanical assessment, using instrumented treadmills, 2D motion analysis, and force plate data to create individualized treatment programs for injury
70 - Alex Bell (Ned Brockmann's Physio) Part 1 - What a bloke!
Send us a Text Message.Alex is a running physio who completed his Bachelor degree in Physiotherapy at Monash University and finished his physiotherapy degree in New York City. He specializes in high-level biomechanical assessment, using instrumented treadmills, 2D motion analysis, and force plate data to create individualized treatment programs for injury prevention and performance enhancement. He
69 - Jessica Stenson pt2 (Australian Olympic Marathoner) + Clinical conversations
Send us a Text Message.Sign up (: https://www.patreon.com/SportsMedicineProject?utm_campaign=creatorshare_creatorIn this podcast, you will hear the inspiring story of Jessica Stenson, an Australian distance runner who discovered her passion for running as a child in Naracoorte, South Australia. Her rise in Australian distance running began with victories in road and cross-country races, which led
68 - Jessica Stenson (Australian Marathon Champion) + Case studies, Importance of Identifying, Exciting News, Ganglion Cysts & Wrist Fractures
Send us a Text Message.Sign up (: https://www.patreon.com/SportsMedicineProject?utm_campaign=creatorshare_creatorSupport the Show.Clinical content to help you day to day:https://patreon.com/SportsMedicineProject?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_linkSign up for a free weekly Research review about topics related to Sports Me
67 - Adam Didyk (Prt3) - Running Coach (TeamTempoRun) Coach (Jessica Stenson - GOLD - Marathon + Greg Lehman Course, Do you need a dx? Over complicating biomechanics
Send us a Text Message.In episode 67 of The Sports Medicine Project, hosts Blake and Kelly speak with Adam Didyk about running and coaching. They discuss topics such as collaboration between clinicians and coaches, the benefits of coaches for clinicians, and strategies for progressing runners with volume and intensity while minimizing injury risks. They also touch on running retraining, the impact
Foot & Ankle Surgeon - Dr Steven Kent (reshare)
Send us a Text Message.Every health care professional needs to listen to these insights!Support the Show.Clinical content to help you day to day:https://patreon.com/SportsMedicineProject?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_linkSign up for a free weekly Research review about topics related to Sports Medicine straight to your e
65 - Exploring Menstrual Cycles, Happy Careers, Pain Management, Fractured feet and confessions from our experience: Insights from Us
Send us a Text Message.In this episode, we cover a range of topics including the menstrual cycle and how it affects performance, the satisfaction of working as a physio, the challenge of managing pain in sensitive tissues, the power and pitfalls of social media for healthcare professionals, and how personality affects language used in the clinic. We also touch on patient success stories, the impor
64 - Dr Peter Malliaras -Pt 2 - Lower Limb tendinopathy
Send us a Text Message.Skip 30 minutes in to get straight to Dr Mallirias.Find out everything about corses and Dr Peter Malliaras https://www.tendinopathyrehab.comDr. Mallirias has been an active researcher in the field of tendinopathy for the past 15 years and obtained his PhD in this area in 2006. His extensive experience and knowledge make him a valuable guest, and we are grateful to have him o
63 - Dr Peter Malliaras -part 1 Tendon PhD, Researcher and Guru (in our eyes and that of many we're sure) + load-dependent tendinopathies, efficiency in clinical life, return to racing post MTSS & running injuries
Send us a Text Message.Sports Medicine enthusiasts, brace yourselves for an exciting episode! Our guest today is none other than the renowned tendon expert, Dr. Peter Mallirias. With over 120 publications to his name, Dr. Mallirias is someone we have been eagerly following and learning from for a while.As a student, I remember reading his review "Achilles and Patellar Tendinopathy Loading Programs
62 - Pain, Baxters nerve, communication with patients, running cadence, footwear influencing injury, and more!
Send us a Text Message.In today's episode, Kelly and Blake delve into a diverse array of topics, including pain, Baxters nerve, plantar heel pain, running cadence, and communication strategies with patients. Join them as they share their clinical insights and opinions, grounded in the latest research and their current understanding.Support the Show.Clinical content to help you day to day:https://p
61 - Dave Renfrew (It's not all about getting strong) + lis franc injury, Peritendons, Case studies of insertional achilles, Why its important to listen to people outside your circle & Training programming with a limited timeline
Send us a Text Message.Get ready for a jam-packed episode!Kelly sits down with Dave Renfrew to discuss why it's not all about just getting strong. We often talk about load tolerance and capacity building, but what about the patients this doesn't work for? How do we move beyond this and what other conversations do we need to be having to get better outcomes with patients dealing with painful proble
60 - Adam Didyk - Running Coach (TeamTempoRun) Coach (Jessica Stenson - GOLD - Marathon) + subjective note taking, kids footwear considerations, ACL and tendon rehab!
Send us a Text Message.Off and running!Adam Didyk, the Athletics Australia Pathways Transition Lead, Australian Olympic Team Coach (Athletics - Endurance) Tokyo 2021, and SA Performance Advisor, was our most recent guest. He shared his journey as a coach and the lessons he's learned along the way. He believes in a holistic approach to not only training but also the athletes' careers and family lif
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