Adaptable | Behavior Explained

Hosted by Kelly O’Horo, a Relational EMDR Therapist, this podcast explores the reasons behind human behavior through the lens of emotion and connection. Drawing on her experience with clients and her own life as a mother and healer, she covers topics such as parenting, relationships, trauma, attachment, and addiction. The show emphasizes compassion and understanding, reminding listeners that everyone is doing their best with what they know.