97 Habits Podcast
The 97 Habits Podcast delivers short, five-minute episodes that each focus on one habit from the book series 97 Habits of Highly Successful People. Hosted by Pete Walkey, the show breaks down a single habit per episode. It aims to make self-improvement ideas quick and easy to understand. Listeners can apply these habits in daily life without a large time commitment.
Episodes
Erling Haaland
What habits helped Erling Haaland become one of the best soccer players in the world? Tune in to find out!
Shohei Ohtani
Today we’re talking about Shohei Ohtani of the Los Angeles Dodgers—the two-way marvel who just did something baseball had literally never seen before: three home runs and throw 10 strikeouts in the same game. Let’s dig into the top three success habits that power Ohtani’s greatness—and the challenges he’s had to overcome to pull off a night for the ages.
Roy Williams
Today we’re walking into the gym with Coach Roy Williams—country drawl, plaid jacket, and a whistle that turned practices into track meets. From small-town North Carolina to Kansas to Chapel Hill, he turned fast breaks into art and players into men. He didn’t just win three national championships; he built a culture where effort was non-negotiable and joy was part of the job description.
Dean Smith
Today we’re stepping onto the hardwood with coach Dean Smith of North Carolina—two-time national champion, mentor to legends, and the mastermind of a culture that outlived the final buzzer. He didn’t just win games; he taught habits that turned teenagers into teammates, and teammates into leaders. Let’s unpack the top three success habits that defined Coach Smith—and the challenges he faced buildi
Taylor Swift
Today we’re stepping onto a stadium stage with Taylor Swift—a songwriter who turned feelings into an empire, a performer who sells out nights in a row, and a business owner who rewrote the rules of her industry. From getting turned down in Nashville as a kid to dropping surprise albums in a pandemic, and then launching a record-shattering tour, she’s a case study in habits that compound.
Andy Reid
Today we’re stepping onto the sideline with Coach Andy Reid—play-sheet the size of a beach towel, legendary mustache, and a résumé that reads like a football textbook. You may know him from the funny State Farm commercials. From building the Eagles into a perennial contender to turning the Chiefs into a modern dynasty, he’s proof that joyful work and sharp habits can live in the same huddle. Let’s
Michael Jackson
Today we’re stepping onto a glittering stage with one of the most influential entertainers in history. From the Jackson 5 to the moonwalk, to record-shattering albums, he turned performance into a master class on craft, courage, and creativity. Whether you first heard him on vinyl, CD, or your friend’s playlist, Michael’s work shows what happens when talent becomes a disciplined habit.
Sage Steele
Today we’re talking about Sage Steele—the former ESPN broadcaster who went from small-market stand-ups to anchoring SportsCenter and hosting some of the biggest events in sports. She’s currently the host of “The Sage Steele Show.” She’s interviewed icons, navigated live TV chaos, and kept her sense of humor through it all. Her story is proof that you can be both polished and real, tough and kind,
Joyce Meyer
Today we’re talking about Joyce Meyer—the pastor, author, and voice behind “Enjoying Everyday Life.” Whether you’ve heard her on TV, radio, or scrolling a clip on your phone, Joyce has a way of making you feel like you’re chatting across a kitchen table, not sitting in a stadium. She built a global ministry not by being fancy, but by being faithful—and forming habits that anyone can practice. Let’
Adam Vinatieri
Today we’re talking about the most clutch field goal kicker in NFL history: Adam Vinatieri of the Patriots and the Colts. Four Super Bowl rings, game-winners on the biggest stage, and a career that stretched from dial-up internet to smartphones. He didn’t just kick footballs—he kicked open the door to what daily habits and relentless preparation can do when a whole stadium holds its breath.
Dr. Tony Evans
Today we’re talking about Dr. Tony Evans—pastor, author, and founder of The Urban Alternative. He started with a small Bible study in Dallas and built it into Oak Cliff Bible Fellowship, a church that reaches people around the world through radio, TV, and books. He’s preached hope in neighborhoods and nations, and he’s done it with habits you and I can practice—no pulpit required.
Billy Beane
Today we’re stepping into the front office with the man who helped change baseball without ever coming to the plate during playoff time—Billy Beane of the Oakland A’s. You probably saw the movie with Brad Pitt called Moneyball. That is the story of Billy Beane.
Nick Saban
Today we’re stepping onto the practice field with a legend known for discipline and results: the architect of “The Process.” Whether you love Alabama or love to root against them, Saban’s run rewired college football. Seven National Championships. A conveyor belt of All-Americans. An obsession with habits so strong he literally calls the scoreboard a “distraction.” Let’s unpack the top three succe
Roger Clemens
Today we’re taking the mound with “The Rocket” himself. Love him or hate him, you can’t argue with his resume: 2-Time World Series Champion, 7 Cy Young Awards, 354 wins, 4,672 strikeouts, and two 20-strikeout games.But the real lesson isn’t just in the numbers—it’s in the habits behind the heater, the splitter, and the stare that said, “Good luck.” Let’s break down three success habits that powere
Charles Stanley
Today, we’re talking about one of the most influential pastors and teachers of the last century. For over 50 years, he led First Baptist Church of Atlanta and founded In Touch Ministries, broadcasting his messages all over the world. His life wasn’t easy—he grew up in poverty, lost his Dad as a child, and faced opposition in his ministry. Yet, through faith, perseverance, and strong habits, he lef
Chris Gardner
Today, we’re talking about Chris Gardner. You might know his story from the Will Smith movie The Pursuit of Happyness. But behind the Hollywood drama is a real man who went from being homeless with a toddler in his arms to becoming a millionaire stockbroker and entrepreneur. His story is one of grit, habits, and hope.
Viktor Frankl
Viktor Frankl faced one of the darkest chapters in human history yet came out with wisdom that still inspires millions. He was an Austrian psychiatrist who survived Nazi concentration camps during World War II. He lost his parents, his brother, and his wife in the camps, but instead of being crushed, he turned his suffering into a message of hope. His book, Man’s Search for Meaning, has sold milli
King Solomon
Today, we’re traveling way back in history to look at the life of Solomon, one of the most famous kings in the Bible. He was known for his wisdom, his wealth, and his influence. Solomon’s fortune would be worth over 2 trillion dollars in today’s money. That's the combined net worth of the 8 wealthiest people in the world: Larry Ellison, Elon Musk, Mark Zuckerberg, Jeff Bezos, Larry Page, “Sir
Jim Davis
Today, we’re talking about Jim Davis, the creator of Garfield—that lasagna-loving, Monday-hating, lazy cat many of us know and love. We’ll explore the top 3 success habits that helped Jim build his empire, and the major challenges he faced—and what you can learn from them. Let’s dive in.
Charlie Kirk
Charlie was truly an American hero, and died doing what he loved. Speaking to students about their faith, encouraging them to get married and start a family, sharing his conservative values, and motivating students to get involved politically. He debated students who believed differently than he did. He created a platform for them to pick up a microphone and discuss their beliefs with someone w
Abraham Lincoln
Today, we’re talking about one of the most legendary leaders in American history—Abraham Lincoln, the 16th President of the United States. He’s remembered as the man who held the nation together during its darkest hour, abolished slavery, and gave speeches that are still quoted over 150 years later. But Lincoln didn’t come from power or privilege. He grew up in a log cabin, lost more elections tha
Dr. Martin Luther King Jr.
Today we’re talking about one of the greatest leaders in American history—Dr. Martin Luther King Jr. When you hear his name, you probably think of the “I Have a Dream” speech, the March on Washington, or his fight for civil rights. But what made him so effective wasn’t just his words—it was his habits, the way he lived, and how he overcame enormous challenges. His life is a masterclass in courage,
John F. Kennedy
Today we’re talking about a man who inspired a generation with his words, his vision, and his courage. He was young, charismatic, and full of energy. He challenged America to go to the moon, stood firm in the face of nuclear war, and reminded the world that leadership is about service, not self. But behind the speeches and the history books, JFK’s story is also about habits—and the challenges he h
Geraldo Rivera
Today we’re talking about a man who’s been on your TV for more than five decades. He’s been a lawyer, a reporter, a war correspondent, a daytime talk show host, and even the guy who opened Al Capone’s vault on live television. Geraldo’s career has been dramatic, controversial, and inspiring—and whether you agree with him or not, you can’t deny that he made a name for himself through bold choices a
Jeff Bezos
Today, we’re diving into the story of a man who changed the way we shop, read, and think about space exploration—Jeff Bezos, the founder of Amazon. Bezos went from running Amazon out of a garage in Seattle to becoming one of the richest men in the world with a $250 Billion net worth. But his success didn’t happen overnight. It came from habits built on vision, persistence, and boldness—and plenty
Captain "Sully" Sullenberger
Today, we’re talking about a man who became a hero in less than four minutes—Captain Chesley “Sully” Sullenberger. On January 15, 2009, US Airways Flight 1549 took off from New York’s LaGuardia Airport. Just three minutes into the flight, a flock of geese struck both engines, and suddenly the plane had no power. He landed that plane safely on the Hudson River, saving all 155 people on board. It wa
Herb Cohen
Today, we’re talking about a man who literally taught the world how to negotiate—Herb Cohen. He was called the “world’s best negotiator” by Time Magazine. He advised U.S. presidents, the FBI, and major corporations. He even helped during high-stakes hostage situations. And yet, his secret weapon wasn’t being cutthroat or ruthless—it was habits that made him calm, confident, and incredibly effectiv
Lou Holtz
Today, we’re talking about a man who became one of the most iconic and inspiring college football coaches of all time—Lou Holtz. If you know college football, you know Lou. He coached Notre Dame to a national championship in 1988.
Dr. Ben Carson
Today we’re talking about someone who went from the bottom of his class to one of the most celebrated surgeons in the world—Dr. Ben Carson. If you’ve ever been told you’re not smart enough, not talented enough, or that you don’t have what it takes, then his story is for you.
John D. Rockefeller
Rockefeller didn’t start rich. He was born in 1839 in upstate New York and grew up in a family that struggled financially. His father was often away, and young John had to learn early how to be resourceful. He once said, “I always tried to turn every disaster into an opportunity.”
Jim Gaffigan
He’s made audiences laugh on Netflix, in sold-out theaters, and even at Carnegie Hall. But here’s the thing—Jim’s story isn’t just about laughs. It’s about resilience, discipline, and habits that anyone can use to face challenges and chase their dreams.
Jim Abbott
Today we’re talking about a man who threw one of the most inspiring no-hitters in baseball history—Jim Abbott. But here’s the twist: Jim Abbott was born without a right hand. Think about that. Most of us would have thought baseball, especially pitching, was impossible. But Jim didn’t just play baseball—he became a Major League pitcher, and on September 4, 1993, at Yankee Stadium, he threw a no-hit
Michael Jordan
Today, we’re talking about Michael Jordan, or as Kobe Bryant called him, "Black Jesus." Michael Jordan’s résumé is nothing short of legendary. He won 6 NBA championships with the Chicago Bulls, going a perfect 6–0 in the Finals and winning Finals MVP every single time. Beyond the rings, his dominance showed up in the stat sheets. Jordan led the NBA in scoring 10 times, was the steals lea
Jesus
Whether you're religious or not, the life of Jesus shows what can happen when your habits match your purpose. He built His life around quiet time, clarity, compassion, storytelling, forgiveness, and finishing what He started.His influence came from daily habits lived with courage.
Brad Pitt
Brad didn’t start out in Hollywood. He was born in a small town in Oklahoma, and raised in Springfield, Missouri. By the time he was in college studying journalism, he realized that his dream wasn’t behind a desk—it was on a movie set. So just two credits short of graduating, he packed up, drove to L.A., and started chasing the dream.
Will Smith
Will Smith’s story is about confidence, risk-taking, relentless work, reinvention, and persistence through failure. He’s proof that you can start with no experience, take big leaps, and—brick by brick—build a life and career that inspires millions.
Johnny Carson
He redefined late-night television. For 30 years, he made millions of people laugh before they went to bed. He was the king of The Tonight Show.Carson had a secret to his success that comedians still admire today: he made his guests the stars. He wasn’t afraid to step back and let others shine, whether it was a young comic like Jerry Seinfeld or an unknown singer like Whitney Houston.
Matthew McConaughey
Matthew McConaughey’s story is about trusting yourself, reinventing when you need to, and not being afraid to bet on your future. It’s about saying “no” to things that don’t align with who you want to become—and saying “yes” to opportunities that challenge you to grow.
Elvis
Elvis Presley grew up poor in a small town, raised by hardworking parents who didn’t have much money but gave him faith, love, and music. As a boy, Elvis sang in church and learned guitar from neighbors and family. He wasn’t the most outgoing kid, but when music played—something lit up in him.
Tom Selleck
Before Tom was Thomas Magnum, the cool private investigator from Magnum, P.I., he was just a tall kid from California with dreams of playing pro basketball. He went to USC on a basketball scholarship, but here’s the twist—life had a different plan. Injuries and reality set in, and Selleck had to pivot.
Thomas Jefferson
Jefferson wasn’t just the third President of the United States—he was an author, inventor, farmer, architect, and a man with an endless curiosity for learning. He wrote the Declaration of Independence at just 33 years old—an age when most of us are still figuring out what we want to be when we grow up.
Kid Rock
Kid Rock’s career proves that success isn’t about fitting in—it’s about standing out. It’s about working harder than anyone else, staying true to yourself, and not being afraid to evolve. He took his unique mix of influences, bet on himself when nobody else would, and built a career that’s lasted over three decades.
Babe Ruth
When Babe Ruth swung, he didn’t swing for singles. He swung for the fences. In an era where most players aimed just to get on base, Babe had a “go big or go home” approach that made him the Home Run King.But here’s the part that makes the story even better: He was number one in career strikeouts for a time as well. He didn’t care—because strikeouts were the price of swinging big. And that’s a huge
Morgan Freeman
Here’s the wild part—Morgan Freeman didn’t get his big break in movies until he was 50 years old. That’s right, five decades into his life, he finally landed a role in Driving Miss Daisy that made him a household name. Most people would have quit long before that. But Morgan had one habit that kept him going: persistence over time.
Jessica Biel
Today, we’re shining the spotlight on Jessica Biel—actor, producer, fitness entrepreneur, and philanthropic force. You might know her from 7th Heaven, The Sinner, or her role in the Marvel universe. But behind the fame, Biel has built a career on habits that ground, empower, and evolve her. She's overcome the challenges of balancing work, wellness, and motherhood—and she’s done it by living wi
Justin Timberlake
Today’s episode is about a guy who went from Mouseketeer to music mogul. From boy band to solo icon. And yes—from wardrobe malfunctions with Janet Jackson, to Super Bowl redemption honoring Prince in Minneapolis.
Eli Lilly
Eli Lilly was a pharmacist, a soldier, a dreamer, and a doer. He didn’t start with billions. He didn’t start with a lab team. He started with a habit of doing things better—and doing them ethically. So, what habits made Eli Lilly successful? Tune in to find out.
Peyton Manning
Today, we’re diving into the habits and mindset of one of football’s greatest quarterbacks—Peyton Manning. Whether you’re a Colts fan, a Broncos fan, or just someone who appreciates a guy who can call audibles like an auctioneer—Peyton’s journey has something to teach all of us.
Loni Anderson
You might remember her as the glamorous, ultra-capable Jennifer Marlowe on the TV show WKRP in Cincinnati. She was smart, stylish, and sharp—and in real life, Loni was just as bold, just as warm, and just as unforgettable.What she left behind wasn’t just great television or red carpet photos—it was a legacy built on persistence, purpose, and personal strength.
Burt Reynolds
Today’s episode is all about Burt Reynolds. Yep, the mustached, stunt-driving, fast-talking, charismatic movie star who defined cool for an entire generation. But behind the charm and the laugh was a man who built his success—and rebuilt his life—through a surprising set of habits. Burt wasn’t just a Hollywood icon… he was also a walking lesson in perseverance, reinvention, and grit.
John Wooden
Today, we’re talking about a man who changed the game—literally. John Wooden wasn’t just a basketball coach—he was a mentor, a teacher, and a master of habits. He won 10 national championships in 12 years at UCLA. That’s not just success—that’s domination. But what made Coach Wooden truly great wasn’t just his record. It was his daily habits—his mindset, his values, and how he shaped the lives of
Kobe Bryant
Kobe was more than a basketball player. He was a mindset. He was a movement. He had habits that made him legendary—not just because he won five NBA championships, two Olympic gold medals, and scored 81 points in a single game—but because he lived every single day with purpose.
Cosmo Kramer
Kramer didn’t copy anyone. He had his own walk, his own style, his own ideas. He had the habit of thinking outside the box… even if the box was "The Bro” or as Mr. Costanza wanted to call it, "The Manssiere." Think about it. Who else designs a bra for men after Frank is complaining about having Man Boobs? That kind of creativity comes from making the habit of being yourself, not w
Tiger Woods
Tiger's Dad would hit golf balls in the garage while Tiger watched from his high chair. He was so mesmerized that he stopped eating. His Mom had to sit there and feed him with a spoon in between swings. Earl would swing, Tiger would turn his head slightly and Mom would feed him a spoonful, and without taking his eyes off of Dad, would turn back to watch the next swing.
Michael Scott
We’re talking about Michael Scott, Regional Manager of Dunder Mifflin Scranton. Some might call him a walking HR violation. Others? A genius wrapped in confusion. But one thing is certain—he turned a failing paper company branch office into the top performer. And he did it with habits that, oddly enough, work.
Larry Bird
Let’s talk about one of the greatest trash talkers, toughest competitors, and most unstoppable shooters the NBA has ever seen—Larry Bird. Larry had the habit of unshakable self-confidence and backed it up every night with skill, grit, and some cold-blooded trash talk.
Frank Siller
Today we dive into the life of Frank Siller, the man you see on TV interviewing celebrities, who turned his grief into a mission, and built Tunnel to Towers into one of the most respected organizations serving veterans, first responders, and Gold Star families. He's raised over $1 Billion and given over 600 mortgage free homes, and as of Veterans Day 2024 has provided housing assistance for mo
Princes Diana
Diana had a habit of connection. She could walk into a room and make everyone feel like they mattered. Nurses, presidents, or photographers—it didn’t matter. She locked eyes. She smiled. She listened. That habit of presence is rare, especially when you’re constantly pulled in a million directions. It wasn’t about attention—it was about intention.
Billy Graham
Billy was a farm boy from North Carolina who became one of the most trusted voices in the world. He wasn’t flashy. He didn’t chase fame. But his habits of purpose, discipline, and integrity turned him into a global icon of faith, hope, and consistency.
Jackie O.
When you hear the name Jackie O., you might picture a stylish First Lady in big sunglasses, whispering secrets of diplomacy and elegance. But Jackie wasn’t just about fashion—she was a force of calm in some of the most chaotic moments in American history. Her success came from powerful habits: the habit of composure, the habit of learning, and the habit of reinvention.
Rihanna
From growing up in Barbados to becoming the youngest self-made female billionaire, Rihanna has shown the world that habits, hustle, and heart can take you anywhere. She faced some major challenges early in life. Rihanna grew up in a home affected by addiction and had to learn how to stay strong through the chaos.
Serena Williams
But behind the 23 Grand Slam titles and a serve that could knock the fuzz off the ball are some seriously powerful habits that made her one of the greatest athletes of all time...or as LeBron James once said, “THE greatest athlete of all-time.”
Este Lauder
Estée started in her uncle’s lab in Queens, mixing creams by hand. She had the habit of going door to door to beauty salons, offering mini facials, talking to every woman she met—literally making her own customer base one face at a time. That habit of personal touch became her signature marketing strategy.
Mary Kay Ash
Mary Kay Ash didn’t plan to become a global icon. In fact, for most of her early career, she was just trying to be taken seriously in a world that didn’t give women a fair shot. She worked in direct sales for over two decades and kept getting passed over for promotions. Even after training the men who leapfrogged her, she was told, “You’re just not management material.” That was the spark.
The Most Interesting Man in the World
Presidents take his birthday off.His business card simply says, "I'll call you."He once brought a knife to a gunfight...just to even the odds.He is the most interesting man in the world.
Ted Turner
Today, we’re talking about one of the boldest, most unfiltered, most fascinating business minds in American history. A man who created a 24-hour news empire, bought an entire baseball team just so he could broadcast it, and amassed approximately 2 million acres of land. That’s roughly the size of Rhode Island and Delaware COMBINED, making him the third largest private landowner in the United State
Ryne Sandberg
Ryno didn’t play for flash. He played for fundamentals. While others might showboat, Sandberg made it a habit to hustle to first base—even on routine grounders. He didn’t make noise in the clubhouse, but he led by example on the field.That habit of doing the small things right earned him 9 Gold Gloves, 10 All-Star appearances, and a spot in the Hall of Fame.
Ronald Regan
Before he was the 40th President of the United States, Ronald Reagan was a sportscaster, an actor, a military officer, and a two-term governor. But no matter the job, he made it a habit to use his voice—not just for talking, but for inspiring.
David Sandler
David Sandler changed the sales world by replacing pressure with permission, stress with structure, and scripts with habits. His system is still used in over 25 countries, in businesses big and small—and it’s all based on habits that help people become more confident, more effective, and more authentic.
Ben Franklin
Today’s episode’s about a man who didn’t just help build a country—he helped build the idea of self-improvement itself. He was a founding father, inventor, writer, scientist, entrepreneur, and diplomat. But more than all that? He was a man of habit. Franklin believed deeply that who we become is based on what we do every day—our habits.
Bill Veek
Learn how Bill creatively transformed the fan experience in professional sports and turned baseball games into pure entertainment. He once gave away farm animals during a game, and sent Eddie Gaedel up to bat who was only 3'-7" tall. This guy was crazy.
Hulk Hogan
"Whatcha gonna do when Hulkamania runs wild on you?" If you grew up in the 80's you remember Hulk Hogan. You might know him as Thunderlips in Rocky 3. Billions knew him as a global icon and he will be missed. Tune in to find out what made him so successful.
Ozzy Osbourne
This week we morn the loss of the once frontman of Black Sabbath, who is credited for creating Heavy Metal music. You've heard the songs "Crazy Train", "Mama I'm Coming Home", and "No More Tears." He will be missed by millions around the world. Rest easy Ozzy.
Ed Mylett
What do you do when your dream dies on the vine? Ed watched his father get sober and turn his life around, so Ed followed his lead and created new habits that led to his reinvention, and a net worth of $500 million. Pretty cool comeback story.
Jack Canfield
How do you influence hundreds of millions of people globally, through your books, seminars, and media exposure? And also create the life of your dreams? Tune in to find out.
W. Clement Stone
How did he turn $100 into $500 million? You will be inspired by this rags to riches story.
The Magic of Thinking Big
Want to know how to achieve a goal that seems out of reach? Want to know how to do the impossible? Listen to this episode and find out.
Andrew Carnegie
When he sold Carnegie Steel in 1901 for $480 million, that made him the richest person on earth. That would be the equivalent to $400 billion today. That would make him richer than Elon Musk, Jeff Bezos or Bill Gates. After selling the company he devoted his life to giving away 90% of his fortune, funding over 2,500 public libraries, Carnegie Mellon University, Carnegie Hall in New York City, and
Todd Graves
How did Todd bring to life his dream of a chicken finger restaurant and build a $20 Billion net worth in the process? You might be surprised.
Kevin Costner
How do you go from chasing your dream while doing odd jobs and sleeping in a camper van to people viewing your movies , TV shows and documentaries over 1.3 billion times, and grossing over $5.6 billion from his projects? Tune in to learn more.
Recommended
K-Drama Obsessed Mamas | Beyond “Just One More Episode!”
True Crime Classics
The Healer Revolution
Becoming: HER with Nikki Spoelstra
Booked, Blonde & Busy w/ Olivia Ponton
McKinsey on Consumer and Retail
megahired.com
Hard Knocks Podcast
Effective Weight Loss for Moms | High protein, Strength Training, Lose Weight, Meal Planning, Fat Loss, Healthy Habits
The Human-Animal Connection - Pet Life Radio Original
Infinite Health with Dr. Arasi Maran
The Daily
