The Jeremy Miller Podcast
The Jeremy Miller Podcast features conversations and stories about health, fitness, entrepreneurship, mindset, and related topics. Jeremy interviews top athletes, business owners, and high-achievers. He is an athlete, fitness coach, and content creator based in Austin, Texas. The show shares practical insights and personal experiences for listeners interested in performance and personal growth.
Episodes
#076: Nik Golymbioski - Inside the Mind of an Ultramarathon Runner
Nik Golymbiowsky is an ultra marathon runner, running coach, and founder of XTRAILS. In March 2024, he ran the Speed Project Solo, a 300-mile ultra marathon through Death Valley from Los Angeles to Las Vegas. He also recently ran 1,000 km from Montreal to Halifax. In this episode, we explain what XTRAILS race is and recap the inaugural race in Austin, TX. We also discuss Nik's recent ultramara
#075: My Psychedelic Mushroom Experience
In this episode, I open up about my personal experiences with psilocybin (psychedelic) mushrooms—how they’ve shaped my mindset, creativity, connection to nature, my love for life, and even my running journey. I discuss my experiences with "ego death" and emotional healing, to microdosing and trail running. I also include some science-backed insights and resources if you want to learn mor
#074: Fergus Crawley - How to Train Like a Hybrid Athlete
Fergus Crawley is a Hybrid Athlete known for his impressive variety of athletic achievements.He has completed a 1200 lbs powerlifting total + Iron Man triathlon on same day, a 500 lbs deadlift + 5km run in under 20 minutes, the double 4x4x48 (4 miles every 4 hours for 96 hours), ran 250km in 50 hours (non-stop), and completed a 600kg powerlifting total + 60km ultra run on same day. He is currently
#073: Paul Stafford - Marathon Training 101: A Guide to Run Faster
Paul Stafford is a running coach and former D1 NCAA Track & Field and Cross Country runner. He holds personal bests of 4:14 in the Mile and 13:56 in the 5K. He is also the founder of Blue Collar Endurance Training.In this episode, we give you a complete guide on how to crush your next marathon and achieve your next personal best. From how to set up a training block, to a weekly breakdown of workou
#072: Kallup McCoy - How a Former Addict is Running Across the United States
Kallup McCoy is a recovered drug addict and now 2:36 marathon runner, ultramarathon runner, running coach, and co-founder of RezHOPE--a non-profit organization that supports people in recovery from substance use disorders. He is also preparing to do a Trans Con, running the length of the United States in March 2025.
In this episode, we talk about Kallup's journey of running a 2:36 marathon,
#071: Meg + Will Martin - Building a Champion Mindset
Meg and Will Martin are World Champion HYROX athletes, fitness coaches, and founders of M3GA, a sports apparel brand. Meg also holds the world record for HYROX Women's Relays.
In this episode, we talk about their journey through sports and fitness, finding HYROX, having the mindset of a champion, their HYROX training approach, advice to new athletes, how they've built the best performance socks
#070: Deuce Caston - How to ACTUALLY Become the Person You Want to Be
Deuce Caston is an athlete, content creator, and entrepreneur based in Tampa Bay, FL. He's run multiple half marathons and a 50K ultramarathon. He's also a former NCAA football player.
In this episode, we talk about how Deuce became a full-time content creator, his journey into running, the real secret to success, tips to stay motivated, Deuce's diet and sleep routine, how to actually achieve yo
#069: Gus Manke - How to Optimize Your Training for Longevity
Gus Manke is an athlete and coach. He has personal bests of 2:46 in the marathon and 1:06 in HYROX Pro. He's also a HYROX World Championships Qualifier.
In this episode, we talk about the proper way to train to optimize your fitness and longevity, Gus' incredible weight loss journey, his nutrition approach, mindset tips for becoming a better athlete, how to balance life with work and fitness, an
#068: Chris Kim - How to Become a Better Content Creator
Chris Kim, also known as "ckimcreatives" is a cinematographer, videographer, and photographer based in Austin, Texas. He specializes in shooting creative content for brands, events, and other creators. He's worked with brands such as Switchback, Lululemon, SuperCoffee, ROKA, Kane Footwear, Nike, CUTS, and many more.
In this episode, we talk about Chris' journey to becoming fully self-employed as
#067: Mason Stevens - The NEW Sport That's Taking Over the Fitness World
Mason Stevens is a HYROX World Championships Qualifier and Marathon Runner. He has a personal best of 61 minutes for HRYOX and 2:51 for the marathon. He's also run a 100 mile ultramarathon and a "last man standing" ultramarathon.
In this episode, we talk about Mason's training tips and tricks for HYROX, how to mentally prepare yourself for a race, how he ran a 2:51 marathon, his tips for nutrition
#066: How I Won My 51-Mile Race
In this episode, I recap my recent win at the Nightcrawler 12-hour ultramarathon, my biggest lessons learned, and how you can be a better runner.
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#065: How to Be an Athlete (Ready for Everything)
In this episode, I dive into my philosophy on becoming the most well-rounded athlete you can be. I talk about my training methods, nutrition, recovery and more.
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#064: Bryce Brenton - Where is Your Food ACTUALLY Coming From?
Bryce Brenton is the General Manager of Frank's Butcher Shop. Frank's is a family-owned butcher shop that grows and finishes their cattle at their ranch in Wyoming. They deliver high-quality and locally-farmed meat across the United States. You can purchase Frank's online and have it delivered to your front door.
In this episode, we talk about the meaning behind food-industry buzzwords like "org
#063: Bighorn 100 Mile Ultramarathon Recap
In this episode, I recap my first 100 mile ultramarathon at the Bighorn 100 on June 14, 2024.
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- Previnex Vitamins: https://www.previnex.com/?rfsn=7781184.5e1540e Save 15% with code JMILLER
- Switchback Electrolytes: https://bit.ly/47Kyiyc
- 2Before Endurance Powder: https://2before.com/jeremy-podcast Save
#062: Paul Stafford - How to Optimize Your Running Performance
Paul Stafford is a running coach and former D1 NCAA Track & Field and Cross Country runner. He holds personal bests of 4:14 in the Mile and 13:56 in the 5K. He is also the founder of Blue Collar Endurance Training.
In this episode, we dive into Paul's experience running D1 college Track & Field and Cross Country at Florida State University and University of Colorado. We also get Paul
#061: Pierce Showe - Qualifying for the Boston Marathon - How to Run Sub-3
Pierce Showe is a running coach and endurance athlete. He is the youngest man to complete the Triple Crown of 200-mile races--a running race series comprised of Tahoe 200, Bigfoot 200, and Moab 240. He recently ran a 2:51 marathon at the 2024 Jersey City Marathon.
In this episode, we recap how Pierce ran a 2:51 marathon including having delusion confidence in yourself, finding a good training pl
#060: Nik Golymbiowsky - Running 300 Miles from LA to Las Vegas
Nik Golymbiowsky is an ultra marathon runner and running coach. In March 2024, he ran the Speed Project Solo, a 300-mile ultra marathon through Death Valley from Los Angeles to Las Vegas.
In this episode, we talk about Nik's psychedelic experience running TSP Solo, how he trained and prepared to run 300 miles, the mindset required to run long distances, his nutrition plan for running 300 mil
#059: Kallup McCoy - Finding the Runner's High
Kallup McCoy is a recovered drug addict and now 2:40 marathon runner, ultramarathon runner, running coach, and co-founder of RezHOPE--a non-profit organization that supports people in recovery from substance use disorders.
This is one of the most moving and inspirational episodes I've recorded so far. In this episode, we talk about Kallup's 20-year battle with drug addiction, overdosing s
#058: Brock Covington - The Future of Switchback Electrolytes
Brock Covington is the co-founder of Switchback Electrolytes, ultramarathon runner, and content creator based in Colorado.
In this episode, we talk about Brock's methodical morning routine, the story of founding Switchback, the ups & downs of building a business, his training routine for his first 100-mile ultramarathon, his nutrition strategy, learning a new language, time-management an
#057: Isaiah Photo - How to Create Viral Content
Isaiah Photo is a creator and ultramarathon runner. He is most known for his YouTube channel, which has amassed over 10 million subscribers.
In this episode, we dive into how to make viral social media content, Isaiah’s journey to becoming a full-time creator and YouTuber, being friends with Mr. Beast, the future of social media and video content, his experience running marathons and ultramarath
#056: Vinny Crispino - How to Live Pain Free
Vinny Crispino is an ultramarathon runner and the founder of Pain Academy, an online program designed to help people live pain free. He is also a former All-American D1 collegiate swimmer with multiple records.
In this episode, we dive into Vinny’s experience as an All-American D1 swimmer, fracturing his back, the chronic pain and immobility in our society, his experience running ultramarathons,
#055: Percell Dugger - The People's Coach
Percell Dugger is a Nike Run coach & personal trainer. He is also known for training the Black Panther actor, Winston Duke.
In this episode, we dive into Percell’s journey of playing college sports, becoming a Nike run coach, training a Black Panther actor, what to look for in a good coach, his role in fighting racism & inequality in the fitness space, his training routine for marathons,
#054: Dan Holguin - The Healing Power of Running
Dan “The Rasta Runner” Holguin is a 100-mile ultramarathon runner, fitness coach, mountain man, former professional football player & bull rider, and former competitor on American Ninja Warrior. He is based in the mountains of Montana.
In this episode, we dive into Dan’s story of growing in California, nearly losing his life in an accident as a teenager, being on reality TV and American Ninj
#053: Tero Isokauppila - Building a $50 Million Mushroom Brand
Tero Isokauppila is the founder and CEO of Four Sigmatic.
In this episode, we dive into Tero’s story of founding Four Sigmatic, what it takes to bootstrap a company all the way to $50 million, being a good leader, running a marathon on mushrooms, building a business in a stigmatized industry, growing up in Finland, failures within business, his experience in trail running, issues within the mush
#052: Matt Johnson - Learn to Embrace the Pain
Matt Johnson is an Ultra-endurance athlete, US Army veteran, fitness coach, and content creator.
In this episode, we dive into Matt's experience in the US Army, running 100 miles, his training and nutrition routine, peptide therapy, making the jump to self-employment and content creation, tips to run your first ultramarathon, his plan to run across Texas, and so much more.
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#051: Zach bitter - The Truth About Ketones
Zach Bitter is a professional endurance athlete, specializing in ultramarathons. He is also a coach and host of the Human Performance Outliers Podcast. He has broken world records for the 100-mile run and the 12-hour run, won four National Championships, and participated on Team USA 100 KM Road three times.
In this episode, we dive deep into the topic of exogenous ketones. There is a lot of hype
#050: Dylan Delaney - How to Turn Your Passion into Your Career
Dylan Delaney is the editor of The Jeremy Miller Podcast and a freelance video producer & cinematographer.
In this episode, we talk about the importance of leaving your hometown, making the jump to self-employment, how to increase your creativity, building business relationships, getting into running, AI replacing human jobs, his process of editing the podcast, and so much more.
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#049: Danny Miranda - Unlock the Best Version of Yourself
Danny Miranda is the host of The Danny Miranda Podcast and a consciousness coach.
In this episode, we talk about finding awareness, finding freedom, meditation, achieving self-acceptance, living in a secluded cabin for 5 days, Danny running his first marathon, synchronicity, and so much more.
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#048: Danielle Dawson - Use Mushrooms to Run Faster & Live Longer
Danielle Dawson is a Registered Herbalist & Holistic Nutritionist for Four Sigmatic, and the co-author of "Healing Adaptogens".
In this episode, we talk about Danielle's experience as an herbalist and nutritionist, how to use mushrooms & adaptogens to defend, perform, & restore, specifically the incredible power of cordyceps for endurance, the incredible way fungi communicate with each other, ho
#047: Mike Thompson - From Cancer to Ironman
Mike Thompson is a 4-time cancer survivor, Ironman triathlete, and author of "Finding Good".
In this episode, we talk about Mike's cancer journey--which includes enduring over 75 surgeries & facial reconstruction--overcoming drug addiction, becoming an Ironman, climbing Mount Kilimanjaro, lobbying for medicinal cannabis, the Austin fitness community, how to find the good in any
#046: Adam Klink - How to Balance Fitness, Family, and Work
Adam Klink is an athlete, coach, father, Director of Community & Partnerships for R.A.D., and a master of finding balance in life.
In this episode, we talk about Adam's career in CrossFit, becoming the first person to back squat 500 lbs and run a sub 5:00 mile, attempting the Leadville 100 ultramarathon twice, how to build a community, a new way to train for running, how to balance fitne
#045: Emily Eckstein - Finding Peace Through Fitness
Emily Eckstein is a Nike Community Coach, Equinox Group Fitness Coach, and host of the Fit Food Junkies Podcast.
In this episode, we talk about Emily's journey into fitness, overcoming an eating disorder, how you can actually exercise too much, getting a role on a reality game show, becoming a coach for Nike and Equinox, finding a balance with fitness and every day life, and so much more.
#044: Pierce Showe - How to Run a Sub-3 Hour Marathon
Pierce Showe is a running coach and endurance athlete. He is the youngest man to complete the Triple Crown of 200-mile races--a running race series comprised of Tahoe 200, Bigfoot 200, and Moab 240. He is currently training to run a sub-3 hour marathon at the 2024 Jersey City Marathon.
In this episode, we turn the tables and Pierce asks me a bunch of questions about the sub-3 hour marathon formu
#043: Dr. Jordan Tittle & Dr. Jimmy Rowland - How to Be a Resilient Athlete
Dr. Jordan Tittle and Dr. Jimmy Rowland are the founders of Helix Sports Medicine, a Physical Therapy and Chiropractic Clinic in Austin, TX.
In this episode, we talk about each of their journeys into sports physical therapy, the importance of VO2 Max, how to weed through internet fitness trends, how to prevent running and other sports injuries, exercises to become a better runner, recovery proto
#042: Nicole Winter - Turn Your Passion into a Lifestyle
Nicole Winter is a marathon runner, personal trainer, and content creator based in Austin, TX.
In this episode, we talk about Nicole’s running and fitness journey, how she qualified for the Boston Marathon, her take on strength training, her process to create content, how she balances fitness, content, family, and a social life, her plans for 2024, and so much more.
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#041: Nik Golymbiowsky - The Ultra Running Mindset
Nik Golymbiowsky is an ultra marathon runner and running coach. In March 2024, he will be running the Speed Project Solo, a 350-mile ultra marathon through Death Valley.
In this episode, we talk about training for the Speed Project Solo, his journey into running, the mindset required for ultramarathons, his nutrition approach for running, how he strength trains, tips for recovery, running a 50k
#040: Dino Verrelli - Creating a World Without Cancer
Dino Verrelli is the CEO and Founder of Project Purple, a nonprofit organization empowering the fight against pancreatic cancer.
In this episode, we talk about Dino's journey from losing his father to pancreatic cancer, creating Project Purple, the harsh truths of the cancer community, how his charity is leading the fight against pancreatic cancer, running marathons for charities, and so muc
#039: Dom Fusco - Surviving Cardiac Arrest
Dom Fusco is a health and fitness content creator, cardiac arrest survivor, host of the Pure Ambition podcast, and Co-Founder of Upspace.
In this episode, we talk about Dom's cardiac arrest, how his lifestyle has changed, how he creates content, his approach to health & fitness, how to set up your perfect routine to optimize your life, and much more.
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#038: Corey Berlin - The Best is Yet to Run
Corey Berlin is a 2:43 marathon runner, physical therapist, husband, and father.
In this episode, we talk about Corey's experience running a 2:43 marathon in Chicago, how he unknowingly qualified for Boston at his first marathon, how he started his running journey at 40 years old, how he continues to get faster with time, how he manages work, fitness, and family, and much more.
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#037: Brian Livingston - The Science of Fueling for Endurance
Brian Livingston is the Marketplace Lead for Maurten, the company behind the hydrogel fueling technology. He also spent 15 years at Nike as a Retail Brand Manager and Digital Account Manager.
In this episode, we talk about Brian's experience as a professional runner, working at Nike for 15 years, living in Australia, Kenya, and Germany, working at Maurten, the science of fueling for enduranc
#036: Cooldown Running - America's Largest Running Group
Bailey Ness & Daniel Belk are the co-founders of Cooldown Running, the largest running club in the United States.
In this episode, we talk about using creative marketing tactics to build a community, how to start and run a successful run club, the power of community, how to launch a clothing brand, and so much more.
SPONSORS:
- Switchback Electrolytes: https://bit.ly/47Kyiyc
- 2Before End
#035: Dustin Riedesel - Cancer Survivor to Marathon Runner
Dustin Riedesel is a cancer-survivor, marathon-runner, author, speaker, husband & father.
Get Dustin's new book "Looks Like We're Running: An Amateur's Guide to Becoming a Marathoner": https://www.amazon.com/dp/1732125511?ref_=cm_sw_r_apin_dp_HEEGA0DRM75MJN5RV304_1
SPONSORS:
- Switchback Electrolytes: https://bit.ly/47Kyiyc - 2Before Endurance Powder: https://2befor
#034: Travis Osborne - Do More of What You Love
Travis Osborne is a CRNA (Certified Registered Nurse Anesthetist) and Co-Founder of Celebrity Anesthesia. He prioritizes running & fitness as a way to create conscious space for himself while balancing leading a business, being a husband, and a bustling social life.
In this episode, we talk about Travis' journey to leaving a good-paying 9-5 job to start his own business, how to balance a
#033: Pierce Showe - What Else is Possible?
Pierce Showe is a running coach and ultra-endurance athlete. He is the youngest man to complete the Triple Crown of 200-mile races--a running race series comprised of Tahoe 200, Bigfoot 200, and Moab 240.
In this episode, we talk about Pierce's journey to completing the Triple Crown, overcoming limitations, having an adaptive mindset, the power of perspective, dealing with the post-race blue
#032: Dr. Kyle Gillett - How Running Affects Your Hormones
Dr. Kyle Gillett, MD, is a dual board-certified physician in family medicine and obesity medicine and an expert in optimizing hormone levels to improve overall health and well-being in both men and women.
In this episode we talk about the positive & negative effects of endurance training on hormones, how to optimize your hormones through lifestyle & supplements, Dr. Gillett's 6 pillar
#031: How to Recover Faster After Running (The 4 R's)
In this episode I break down the four R's of recovery: Rehydrate, Refuel, Repair, and Rest. These will help speed up recovery after a race or hard training session and allow you to come back faster and stronger.
Link to the study referenced: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7796021/
Carb Loading Calculator: https://www.featherstonenutrition.com/carb-loading/
SPONSORS
- Exakt Heal
#030 - My Strategy for Running a 2:44 Marathon
In this episode I recap my experience at the 2023 Chicago Marathon, where I ran a new PR of 2:44:11. I also answer lots of questions that you all submitted on my Instagram.
SPONSORS
- Switchback Electrolytes: https://bit.ly/47Kyiyc
- 2Before Endurance Powder: https://2before.com/jeremy-podcast
Save $10 with code JMILLER
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#029: Drew B. Darby - The Future of Running Media
Drew B. Darby is a filmmaker, photographer and creative producer based in Austin, TX. His work is focused on connecting athletic performance with life's persistent questions. He has worked on projects with elite athletes like Sally McCrae and well-known brands like Camelbak.
SPONSORS
- Switchback Electrolytes: https://bit.ly/47Kyiyc
- 2Before Endurance Powder: https://2before.com/jeremy-p
#028: Jayden Lee - Cancer Survivor to Ultramarathon Runner
Jayden Lee is a cancer survivor and ultramarathon runner. He was diagnosed with cancer at the age of 16 and went through 3.5 years of chemotherapy at BC Children's Hospital. He has since gone through other adversity like loosing his mom, and one of his best friends.
On October 6, he is running 100 miles from the BC Children's Hospital to his home with hopes to raise $150,000.
DONATE HE
#027: Pierce Showe - Run Your Race
Pierce Showe is a running coach and ultra-endurance athlete. He is the youngest person to complete Ultraman Arizona and will soon be the youngest person to complete the Triple Crown of 200-mile races.
In this episode, we talk about Pierce completing Ultraman Arizona, how to conquer difficult things, how to build mental stregnth, how he's completing the Triple Crown of 200's, and much more
#026: Luc Zoratto - From Booze to Boston
Luc Zoratto is a sober marathon-runner who struggled with alcohol use disorder for 15 years. He has now been sober for over 6 years. He's also a dad, husband, and Alcohol-Life Coach with a mission to help people achieve their best in a life that isn’t dominated by alcohol and drugs. Luc is based in Toronto, Canada.
SPONSORS
- Switchback Electrolytes: https://bit.ly/47Kyiyc
- 2Before Enduran
#025: Jeff Browning - The Key to Running Longevity
Jeff Browning is a legendary ultramarathon runner, coach, husband, and father. He has over 40 career ultra wins—29 of those at the 100-mile plus distance, making him 2nd in the world for the most 100 mile wins in history.
SPONSORS
- Switchback Electrolytes: https://bit.ly/47Kyiyc
- 2Before Endurance Powder: https://2before.com/jeremy-podcast
Save $10 with code JMILLER
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#024: Omid Ebrahimi - How to Be a More Resilient Runner
Omid Ebrahimi is a Registered Physiotherapist and running coach based in Toronto, Ontario. He specializes in integrating run coaching with principles of physiotherapy, to improve overall performance and minimize injury risk.
SPONSORS
- Switchback Electrolytes: https://bit.ly/47Kyiyc
- 2Before Endurance Powder: https://2before.com/jeremy-podcast
Save $10 with code JMILLER
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#023: Weston Paul - Built for the Mountains
Weston Paul is the Director of Business Development for MTN TOUGH Fitness Lab, a fitness app designed for mountain athletes. He's also a father, husband, outdoorsman, and ultramarathon runner.
SPONSORS
- Switchback Electrolytes: https://bit.ly/47Kyiyc
- 2Before Endurance Powder: https://2before.com/jeremy-podcast
Save $10 with code JMILLER
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- Instagram: https://www.instagra
#022: Jordan Wilson - Building a Beverage Company from the Ground Up
Jordan Wilson is the founder and CEO of Sap's Electrolytes, a canned electrolyte beverage company based in Austin, Texas.
SPONSORS
- Sap's Electrolytes: https://www.sapsoriginal.com/discount/JEREMY20
Save 20% with code JEREMY20
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Save $10 with code JMILLER
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- Instagram: https://www.instagram.com/jordanthwilso
#021: Sergio Nazzaro - Become the Standard
Sergio Nazzaro is a US Air Force Veteran, fitness & life coach, real estate agent, and entrepreneur.
In this episode we talk about his experience in the military, how he made his first $1,000,000, sales tactics, how to balance business, fitness, and family, and so much more.
SPONSOR
- 2Before Endurance Powder: https://2before.com/jeremy-podcast
Save $10 with code JMILLER
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#020: Corey Hiben - Attention is Modern-Day Gold
Corey Hiben is the host of The Health Hustle Podcast, a website developer, and a health & fitness business marketer. He's also a former occupational therapist and personal trainer.
In this episode, we talk about podcasting, content creation, building a brand, quitting a 9-5 job, running, fitness, and so much more.
SPONSOR
- 2Before Endurance Powder: https://2before.com/jeremy-podcast
#019: Jackson Mitchell - The Walk-On Mentality
Jackson Mitchell is a former D1 football player and now entrepreneur, podcaster, speaker, and multi-sport athlete.
SPONSOR:
- 2Before Endurance Powder: https://2before.com/jeremy-podcast Save $10 with code JMILLER
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- Instagram: https://www.instagram.com/jacksonrmitchell/
- WOM Instagram: https://www.instagram.com/thewalkonmentality/
- LinkedIn: https://www.linkedin.com/in/jac
#018: Pete Rubish - From Anabolic Steroids to Marathon Runner
Pete Rubish is a former powerlifter whose best lifts were 772 lbs on squat, 485 lbs on bench, and 920 lbs on deadlift. He used anabolic steroids for 9 years and transitioned off over 2 years ago. He has recently started long-distance running and training for marathons.
In this episode, we talk about Pete's journey into powerlifting, using steroids for 9 years, transitioning off of steroids t
#017: Jennifer Ho - The Best Diet for Runners
Jennifer Ho is a US Registered Dietitian with experience working among NBA, Olympic, and NCAA Division I athletes. She currently lives in New Zealand and works with NZ-based supplement company, 2before Performance Nutrition.
In this episode, we talk about Jennifer's journey to becoming a registered dietician for a top-tier nutrition brand, controversies within the diet industry, how to proper
#016: Justin Kinner - Defying The Limits
Justin Kinner is an ultra marathon runner, trainer, and coach. He has completed 12 100-mile races, including the Grand Slam of Ultrarunning.
In this episode, we talk about Justin's journey through ultra running, the Bighorn trail race, finding your purpose, tips for ultra running, being diagnosed and living with ITP, his training routine, and much more.
SPONSORS:
- Redmond's Re-Lyte Hyd
#015: Mitch Ammons - From Addiction to Olympic Trials
Mitch Ammons is a former heroin addict and now professional runner. He recently qualified for the 2024 Olympic Trials for the marathon.
In this episode, we talk about Mitch qualifying for the Olympics trials, his 7-year journey through addiction, finding sobriety, tips for running, and much more.
SPONSORS:
- Redmond's Re-Lyte Hydration: https://redmond.life/?afmc=JMILLER Save 15% with code
#014: Bobby Hobert - Become a Master of Your Time
Bobby Hobert is a content creator and transformation coach. He teaches people how to stay on track of their goals by optimizing their time.
In this episode, we talk about Bobby's decision to skip the corporate 9-5 world, moving across the country, driving 19,002 Uber rides, working for Liquid IV, learning how to optimize his time for maximum productivity, and much more.
SPONSORS:
- 2Before E
#013: Matt Ritchey - From Drug Addiction to Ironman
Matt Ritchey is a recovering addict and endurance athlete. In this episode, we talk about Matt's journey to becoming a D1 Track & Field athlete, becoming addicted to crystal meth and other hard drugs, surviving a knife attack, finding sobriety, becoming an Ironman, raising money for children with hearing loss, and much more.
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#012: Zach Bitter - Breaking the 100-Mile World Record
Zach Bitter is a professional endurance athlete, specializing in ultramarathons. He is also a coach and host of the Human Performance Outliers Podcast. He has broken world records for the 100-mile run and the 12-hour run, won four National Championships, and participated on Team USA 100 KM Road three times.
In this episode, we talk about Zach breaking both American and World records, the mindset a
#011: Andrew Glaze - Master Your Mindset with Running
Andrew Glaze is an ultramarathon runner, fire captain, and running content creator. Some of his accomplishments include running over 60 ultramarathons and running 100+ miles a week for over 168 consecutive weeks.
In this episode, we talk about how Andrew got into running, how he cured his anxiety with movement, losing his father, how to build mental toughness, balancing work, fitness, and family
#010: Collin Cottrell - Lose 100 lbs and Run 100 Miles
Collin Cottrell is a transformation coach, hunting guide, and digital media consultant. In 2022, he lost 100 lbs and completed a 100-mile race.
In this episode we talk about his journey of losing 100 lbs and running 100 miles, his experience as a bowhunter, the importance of being consistent, surrounding yourself with good people, and much more.
SPONSORS:
- 2Before Endurance Powder: https://
#009: Frankie Dades - Take Control of Your Life
Frankie Dades is a former New York City construction worker and now a hybrid athlete, content creator, and first responder.
In this episode we talk about Frankie's experience as a construction worker, how he was able to take control of his life, using running as a mental tool, and so much more.
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- Lagoon Sleep:
#008: My OC Marathon Recap
This is a recap of my experience at the 2023 OC Marathon in Newport Beach, California.
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- https://podcasters.spotify.com/pod/show/jeremy-miller80
SPONSORS:
- OC Marathon: https://ocmarathon.com/
FOLLOW JEREMY:
- Instagram: https://www.instagram.com/jeremymille.r/
- YouTube: https://www.youtube.com/@jeremy.miller
- Website: https://www.jeremymiller.io/
TIMESTAMPS:
(00:00) I
#007: Maryke Louw - How to Avoid Running Injuries
Maryke Louw is a sports physiotherapist with a special interest in running. Her 20-year career has included working alongside some of the top sports clinicians and athletes in the UK and elite distance runners in Ethiopia. She's also the founder and director of two sports physiotherapy telehealth clinics. In 2021, she joined Exakt Health, a German tech startup with a mission to make quality sp
#006: Mike McKnight - Becoming Unbreakable
Michael McKnight is a professional ultra marathon runner and running coach. Some of his accomplishments include winning several 200-mile races, running the fastest known time on the 500-mile Colorado Trail, and being the first person to run 100 miles without consuming any calories. He also recently won the Cocodona 250 race, finishing in 69 hours. He currently lives in Northern Utah with his wife
#005: Dominic Schlueter - The Power of Action Leads to Success
Dominic Schlueter is the founder and CEO of The Running Effect, a media company striving to bring storytelling to the sport of running. He is also the first high-schooler to make it on Spotify's charts for "Top Sports Podcasts in the US."
In this episode, we talk about Dominic's running journey, his process of creating a top-ranked podcast, his tips for long-term success, why y
#004: Pierce Showe - Becoming the Youngest Ultra-endurance Athlete
Pierce Showe is a 22-year old ultra-endurance athlete on a mission to inspire people to become all who God has created them to be by doing hard things.
He is the youngest person to complete Ultraman Arizona and is training to be the youngest person to complete the Triple Crown of 200-mile races.
He also works alongside Steve Weatherford creating experiences to facilitate breakthroughs for high-l
#003: Brock Covington - From Bodybuilder to Ultrarunner
Brock Covington is an entrepreneur, ultrarunner, and content creator based in Colorado Springs, CO. He is also the host of the Zero Quit Podcast where he posts weekly episodes on the topics of fitness, business, creativity, and more.
In this episode, we talk about Brock's journey from bodybuilding to ultrarunning, his experience starting a gym during the pandemic, why you don't need to go
#002: Dom Fusco - Strengthen Your Mindset with Movement
Dom Fusco is a health and fitness content creator, hybrid athlete, host of the Pure Ambition podcast, and Co-Founder of Upspace. His mission is to inspire and empower 100 million people to become the happiest, healthiest, most fulfilled versions of themselves.
In this episode, we talk about morning routines, runner's high, Dom's journey into running and entrepreneurship, Upspace, and much
#001: Matt Choi - Building Your Brand Through Content
Matt Choi is an entrepreneur, content creator, and athlete. His infectious energy and natural curiosity have allowed him to pursue his passions of fitness, content, and business. He is also one of my biggest inspirations when it comes to "investing in yourself".
In this episode, we talk about having delusional confidence in yourself, the era (and importance) of content creation, Matt's fitness jou
WELCOME TO THE JEREMY MILLER PODCAST
Jeremy Miller is an athlete, fitness coach, and content creator based in Austin, TX. He has completed several marathons and ultramarathons, including qualifying for the Boston Marathon. He is the founder of the Stronger Faster Farther training program, which has helped hundreds of athletes PR in their races and achieve their fitness goals.
On this podcast show, he chats with fascinating people fr
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