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The 33 and Up Club

The 33 and Up Club

Chana 8 Episodes May 22, 2026

The 33 and Up Club is a podcast for healthcare professionals who have reached a point in their careers where they are experienced but exhausted. The host, a NICU nurse of five years, talks with people who have managed to keep their enthusiasm and sparkle despite the pressures of working in medicine. Through these conversations she looks for answers on how to cope with burnout and stay connected to the reasons they chose this work. It's aimed at those who are no longer rookies but are feeling worn down by the job.

Episodes

The Nurse I Would Be If I Had the Time — NICU Doulas Bridging the Humanity Gap | Mary Farrelly
The Nurse I Would Be If I Had the Time — NICU Doulas Bridging the Humanity Gap | Mary Farrelly May 22, 2026 4347 The Teaser: What happens when nurses know exactly what families need—but aren't given the time, resources, or system to provide it? It burns.In this episode of The 33 And Up Club, I sit down with Mary Farrelly, BSN, RNC-NIC—NICU nurse, founder of NICU Doula Academy, and host of The NICU Translated Podcast—to explore a question this question.NICU nurses are trained to deliver exceptional clinical c
When Medicine Forgets the Person: Fertility, Grief & Bodily Intuition | Jess Tims
When Medicine Forgets the Person: Fertility, Grief & Bodily Intuition | Jess Tims May 10, 2026 2398 The Teaser:What happens when medicine treats the body—but forgets the person?In this episode of The 33 And Up Club, I sit down with Jess Tims—fertility doula, founder of HER Fertility Support, educator, and podcast host—for a conversation about healing, grief, and what it means to truly support someone through medical trauma.Because fertility journeys, pregnancy loss, and reproductive care are oft
Why So Many Nurses Feel Burned Out, Stuck & Betrayed | Yvonne Lyn-Siagian
Why So Many Nurses Feel Burned Out, Stuck & Betrayed | Yvonne Lyn-Siagian May 5, 2026 3264 The Teaser:What happens when the career you chose to help heal the sick starts making you ill?In this episode of The 33 And Up Club, I sit down with nurse coach, author, and former Chief Nursing Officer Yvonne Lyn-Siagian, MSN, RN, NE-BC, HWNC-BC to talk about something many healthcare providers feel—but often struggle to name:burnout.The kind that lives in your nervous system, follows you home af
Weekly Podcast Digest No.4
Weekly Podcast Digest No.4 Jun 2, 2026 645 Featured This Week on The Weekly Podcast Digest Number Four:🎧 The Birth LoungeEpisode 451 "Medicaid Coverage for Doulas: Is It Really a Good Thing?"Host: HeHe Stewart @TranquilitybyHehe | Guest: Leslie @NovitabirthstoriesA fascinating discussion about whether insurance reimbursement helps or harms the doula profession, the role of independent advocacy, and why support systems may lose effectivenes
Weekly Podcast Digest No. 3
Weekly Podcast Digest No. 3 May 22, 2026 346 Shows Referenced in this weeks Weekly Podcast Digest🎬 The Nightmare Upstairs: What Happened to Ty and BrynAvailable on HuluTrigger warning: child abuse.A deeply difficult but compelling documentary exploring alleged child abuse, custody conflict, and family trauma.This viewing came with full emotional hazard lights on, but felt important and incredibly well produced despite being hard to sit throu
Weekly Podcast Digest No. 2
Weekly Podcast Digest No. 2 May 16, 2026 372 Podcasts & Media MentionedThis week’s podcast lineup started with laughter and somehow—against all odds—ended in healthcare existentialism.We began with funny motherhood chaos, detoured through neonatal science and continuing education, and eventually landed in difficult but important conversations about NICU systems, home nursing, and what families carry long after discharge.🎧 We Don’t Have T
Weekly Podcast Digest No.1
Weekly Podcast Digest No.1 May 9, 2026 363 Podcasts & Media MentionedThis week’s listening list explored caregiver burnout, women in medicine, NICU emotional care, and the uncomfortable reality that trauma doesn’t always stay politely contained in the brain.🎧 NICU Heroes PodcastSeason 7, Episode 48 “Supporting the Caregiver: Burnout, Mentorships & Career Longevity” Hosted by Hand to Hold Guest: Dr. Mona Amin (PedsDocTalk)A thoughtf
Welcome to The 33 And Up Club Trailer | Honest Conversations for Burned-Out Healthcare Humans
Welcome to The 33 And Up Club Trailer | Honest Conversations for Burned-Out Healthcare Humans Apr 11, 2026 368 A podcast for healthcare providers, caregivers, and otherwise emotionally exhausted humans.This is a space for conversations about the disorienting experience of caring deeply inside systems that don't.• healthcare burnout • the human side of medicine • motherhood • mental health This podcast will be weekly conversation with fellow nurses, doctors and more. All of whom have managed to stave off be

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