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Allyship in Action

Allyship in Action

Julie Kratz 381 Episodes Oct 11, 2026

Allyship in Action is a podcast about building inclusive workplace cultures through intentional, everyday practices rather than performative statements. Host Julie Kratz talks with workplace culture experts about how leaders can move from passive empathy to sustained action. Episodes focus on practical tools for turning good intentions into lasting change. The show emphasizes that allyship is a continuous verb, requiring learning, unlearning, and showing up even when it is uncomfortable.

Episodes

366: Get Clear on Q4 Prioritization with Dr. Jolander Headley
366: Get Clear on Q4 Prioritization with Dr. Jolander Headley Oct 11, 2026 26:21 By the time the fourth quarter rolls around, most of us in leadership are running on coffee, sheer willpower, and a quiet prayer that our calendars don't spontaneously combust. We rush to cross off every single goal set in January, regardless of whether our teams actually have the bandwidth left to carry it. In my latest chat with the incredible Dr. Jolander Headley, we unpacked why this year-end
365: Challenging the Career Fantasy of Having It All with Corinne Low
365: Challenging the Career Fantasy of Having It All with Corinne Low Oct 4, 2026 26:58 Every now and then, a book comes along that completely stops me in my tracks. My conversation with Dr. Corinne Low—Wharton professor, economist, and author of Having It All—was one of those instances where data validated everything so many of us feel daily. I loved blending storytelling with hard research as we unpacked why so many high-achieving working parents feel so exhausted. As a working mom
364: Purpose at Work with Scott Curran
364: Purpose at Work with Scott Curran Sep 27, 2026 26:03 Scott Curran is a social impact lawyer, advisor, and educator who spent ten years in the All-Star game of global philanthropy at the Clinton Foundation . When I sit back and look at the wacky headlines and persistent headwinds in our world right now, it can be really easy to throw up our hands . But Scott brings us right back to the science: human beings are naturally wired for good, and our brai
363: How to Lead with Optimism and Resilience in the Workplace with Michelle Gielan
363: How to Lead with Optimism and Resilience in the Workplace with Michelle Gielan Sep 20, 2026 24:32 Positive psychology researcher and author Michelle Gielan joins us to dive into two qualities I think about a lot: optimism and resilience. Early in my career, I used to think being optimistic meant slapping a smile on my face, grabbing a venti iced coffee, and pretending everything was fine, even when a project was burning down around me. (Spoiler alert: it doesn't work!) Real optimism isn't abou
362: Why Your Next Big Career Move Starts with Ten Minutes a Day with Jess Ekstrom
362: Why Your Next Big Career Move Starts with Ten Minutes a Day with Jess Ekstrom Sep 13, 2026 22:51 Finding balance in leadership and in life often feels like trying to do a high-wire act while juggling toddlers and a full-time career. That is why I was thrilled to catch up with Jess Ekstrom, founder of Mic Drop Workshop and author of Making It Without Losing It. Jess is a powerful storyteller who has built two million dollar businesses. She brings this incredible blend of real-world hustle and
361: Escaping the Reward Trap with Özgür Bolat
361: Escaping the Reward Trap with Özgür Bolat Sep 6, 2026 27:21 Have you ever tried dangling a carrot to get a desired behavior out of someone—whether it's offering points to your kids for clearing the dishwasher or dangling a bonus in front of your sales team—only to feel like you've created a transactional nightmare? You're definitely not alone! In this episode of Allyship in Action, I sat down with education scientist and author Dr. Özgür Bolat to unpack wh
360: Unlocking Neurodivergent Potential in the Workplace with Alex Partridge
360: Unlocking Neurodivergent Potential in the Workplace with Alex Partridge Aug 30, 2026 28:27 This week, I had the absolute pleasure of sitting down with the incredible Alex Partridge—founder of UNILAD and Lad Bible, host of the ADHD Chatter podcast, and author of Why Does Everybody Hate Me?. We dove deep into a topic that so many managers want to get right, but often feel totally lost navigating: supporting neurodiversity in the workplace, specifically when it comes to ADHD. The first tim
359: Designing Inclusion from the Inside Out with Nani Vishwanath
359: Designing Inclusion from the Inside Out with Nani Vishwanath Aug 23, 2026 28:59 Welcome back to Allyship in Action! If you've been working in the diversity and inclusion space over the past few years, you know the corporate pendulum hasn't just swung—it's done full-on gymnastics. We've gone from the hyper-reactive commitments of 2020 to the nervous retreats of recent years, leaving many leaders wondering where to anchor themselves. I had the absolute joy of catching up with t
358: The Surprising Key to Longevity with Ezekiel Emanuel
358: The Surprising Key to Longevity with Ezekiel Emanuel Aug 16, 2026 24:37 Today we have Dr. Zeke Emanuel, whose new book Eat Your Ice Cream takes a refreshingly sensible look at longevity and what it actually takes to build a happy, healthy life. As an oncologist and world-renowned expert in bioethics and health policy, Dr. Emanuel has spent decades navigating complex medical landscapes—so when he talks about living better, I listen! What I love most about his approach
357: Why We Avoid the Very Thing That Makes Us Happy at Work with Nick Epley
357: Why We Avoid the Very Thing That Makes Us Happy at Work with Nick Epley Aug 9, 2026 29:07 As an author and allyship advocate, I constantly find myself researching the power of human connection, yet I still fall into the same social traps as everyone else!  We all intellectually know that relationships are vital to our health and happiness, yet we consistently talk ourselves out of simple, daily opportunities to connect. In this episode, I had the absolute pleasure of chatting with Nich
356: How to Build a Gender Fair Workplace with Brad Johnson and David Smith
356: How to Build a Gender Fair Workplace with Brad Johnson and David Smith Aug 2, 2026 35:30 I was so thrilled to sit down again with my dear friends and true allies, Dave Smith and Brad Johnson . Every time we connect, it feels like a warm reminder of what sustained, meaningful allyship really looks like—not just showing up when it's trending, but doing the steady, daily work that actually moves the needle.  Listening to them walk through their allyship trilogy, from Athena Rising to Th
355: Moving Male Allyship Forward in the Age of AI and the Manosphere with Robert Baker
355: Moving Male Allyship Forward in the Age of AI and the Manosphere with Robert Baker Jul 26, 2026 28:40 If you've ever found yourself scrolling through social media, wondering if we are somehow slipping backward into the dark ages of workplace dynamics, you are definitely not alone. It is easy to look at the massive rise of toxic online ecosystems and feel a bit of existential dread. That is why I talked with Robert Baker, who always grounds me. He has this incredible gift for taking a heavy, whack-

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