The DEEP Life
The DEEP Life is a show for anyone who senses there is more to life than what meets the eye. Hosted by Dan Elwood and Elise Palmieri, it explores consciousness, purpose, relationships, and transcending limitations. Each week, they engage in discussions and conversations with experts on physical, mental, and spiritual wellness. The podcast aims to ask deeper questions and foster greater understanding and evolution.
Episodes
EP188: Discovering Emotional Prosperity w/ Frank DiMiao
In this episode of The Deep Life Podcast, hosts Dan and Elise sit down with Frank DiMiao, a retired chiropractic physician who has dedicated his life to helping others improve their well-being by overcoming traumas and living more fulfilling lives. Frank shares his philosophy on emotional prosperity, which he defines through four key pillars: body, mind, spirit, and material aspects. They discuss
EP187: From Darkness To Light: Gila Melamed’s Road To Freedom
In this episode of The DEEP Life Podcast, hosts Dan and Elise explore the essence of living a purposeful and intentional life. This episode goes DEEP into a profound journey of self-discovery and healing with guest Gila Melamad, a solo traveler and author. Gila shares her transformative story from contemplating suicide to thriving in a nomadic lifestyle after ending an 18-year-long marriage. She d
EP186: Breaking Barriers: Mastering The Subconscious Mind w/ Nikki Nicholas
Join hosts Dan and Elise on this week’s episode of The Deep Life Podcast as they dive into the power of understanding & mastering the subconscious mind with special guest Nikki Nicholas. Nikki, a mental and emotional wellness coach, guides listeners through exercises to release deep-rooted trauma, overcome subconscious limitations, and cultivate mental and emotional balance. Discover practical
EP185: Cultivating Creativity: Unlocking Your Inner Well of Creative Expression ft.Nikki Starcat Shields
In this episode of the Deep Life Podcast, hosts Dan and Elise explore the concept of living a deep, meaningful life and delve into the intersection of creativity, spirituality, and community with guest Nikki Starcat Shields. Nikki, an author, writing coach, and Pagan priestess, shares her journey and insights on how daily spiritual practices can enhance creativity and help overcome blocks. The con
EP184: Living Authentically: The Intersection of Yoga, Ayurveda, and Journaling w/ Dorothee Baumfalk
In this insightful episode of 'The Deep Life, Dan and Elise welcome Dorothee Baumfalk, a yoga teacher, Ayurvedic counselor, and journal therapist. The discussion covers the fundamental principles of Ayurveda, including its elements and doshas (Vata, Pitta, and Kapha), and how Dorothee integrates these with her yoga teachings and journal therapy practices. Dorothee shares her journey from beco
EP183: Unlocking the Deep Connection Between Body and Soul w/ Iris Angeles
In this episode of the Deep Life Podcast, Dan & Elise welcome Iris Angellys, an accomplished author, artist, and healer, to discuss her profound insights on the relationship between the body and the soul. Drawing from her book 'Your Body is the Portal to Your Soul' and her extensive experience with over 25,000 patients, Iris emphasizes understanding and nurturing our bodies beyond ju
EP182: Harnessing the Power of Perception for Personal Growth with Carly Pepin
In this episode of The Deep Life Podcast, Dan and Elise explore the essence of living a purposeful and meaningful life by challenging superficial understandings and asking profound questions. They are joined by Carly Pepin, an entrepreneur, international speaker, and human behavior specialist. Carly shares insights into human behavior dynamics, transforming limiting beliefs, and the power of langu
EP181: Unlocking the Life Molecule: Benefits of Molecular Hydrogen with Greg the Hydrogen Man
In this episode of The Deep Life Podcast, hosts Dan and Elise delve into the concept of living deeply with a special focus on health and wellness through molecular hydrogen. Joining them is Greg, the Hydrogen Man, who shares his personal journey of overcoming severe health issues through hydrogen therapy. Greg explains the significance of molecular hydrogen as the 'life molecule,' its be
EP180 Awakening Intuition: The Power of Inner Guidance & A Special Channelled Message w/ Teresa Wornstaff
In this episode of the Deep Life Podcast, hosts Dan and Elise delve into the concept of living a purposeful and intentional life. They are joined by special guest Teresa Wornstaff, who is on a mission to normalize spirituality, raise consciousness, and help others connect to their inner wisdom. Theresa explains the nature of intuition, how it has been conditioned out of us, and offers practical ad
EP179: Bioenergy Healing: Embrace Your Body's Natural Power with Csongor Daniel
Join hosts Dan and Elise on the Deep Life Podcast as they explore the world of bioenergy healing with special guest Csongor Daniel. Throughout the discussion, Csongor, who is a bioenergy healer, author, and teacher, discusses the innate abilities of the human body to heal itself and others. The conversation delves into what bioenergy healing entails, the science behind energy fields, and practical
EP178: A Deep Dive into Medical Qigong & Healing Modalities w/ Meagan Price
In this engaging episode of The Deep Life Podcast, Elise welcomes Meagan Price, a compassionate healer specializing in Medical Qigong, Reiki, and shamanic healing. Megan shares her profound journey from a stressful corporate life and an early MS diagnosis to becoming a holistic healing practitioner. She delves into the interconnectedness of various healing modalities, emphasizing the importance of
EP177: Embracing Unconditional Love: Dara McKinley's Guide to Forgiveness
In this episode of The Deep Life Podcast, we explore the transformative power of forgiveness with Dara McKinley. Dara shares her personal journey from business heartbreak to discovering the healing power of forgiveness. We then dive into Dara’s unique insights on the practical application of forgiveness, the importance of emotional intelligence, the role of unconditional love and tells us about he
EP176: Harnessing Holistic Health: Georges Cordoba's Journey to Healing Cancer
In this episode, we welcome Georges Cordoba, a holistic health coach, therapist, hypnotherapist, and bestselling author, who shares his incredible journey of overcoming a decade-long battle with cancer through holistic health practices. Georges takes us through his early life experiences with cancer in his family, his own diagnosis with advanced melanoma, and his decision to move away from convent
EP175: Transforming the Unseen: Navigating Life's Subconscious Patterns
In this episode of the Deep Life Podcast, we explore the role that the subconscious mind plays in shaping our experience and discuss why it is imperative that we learn to recognize the beliefs and patterns that exist below our conscious awareness if we want to create our own reality.Throughout the conversation we talk about the importance of understanding subconscious programs, which often stem fr
EP174: Redefining Our Fears: Death, Pain & Spiritual Growth w/ Brittany Smith
In this episode of The Deep Life Podcast, we are joined by medicine woman & “death dreamer” Brittany Smith for a profound discussion on the themes of death, ego, pain and spiritual growth. Throughout the conversation we delve into the concept of 'death dreaming,' the ways in which pain acts as a portal to presence, and how one's relationship with pain can reveal deeper truths ab
EP173: From Fantasy to Reality: Embracing Our Role as Creators
In this episode, we explore the transformative journey of self-discovery & spiritual growth as we go DEEP into the paradigm shift that accompanies embracing our role as creator of our own reality. The discussion delves into the shift from seeking external validation and material success to understanding the power of internal creation and self-realization. Throughout the conversation we reflect
EP172: Divine Intelligence: Exploring Synchronicities & Miracles w/ Sophia Demas
In this episode, we dive into the world of Divine Intelligence with a conversation on synchronicity, and after-death communication with author Sophia Demas. The discussion begins with an exploration of the belief that life leaves clues and signs for us to co-create with the universe. Sophia shares her personal journey, starting from a miraculous event at the age of 19, that led her to recognize an
EP171: Stoicism: Virtue, Purpose, and the Art of Living Well ft. Benny Voncken
In this episode of The Deep Life, we dive DEEP into the principles of Stoicism with Benny Voncken, co-founder of Via Stoica. Benny shares insights into the philosophy's origins, core tenets, and modern applications. Throughout the conversation we discuss how Stoicism helps individuals find purpose, manage anxiety, and live a balanced life. Tune in for a thought-provoking conversation on livin
EP170: Emotional Imprints: Rewriting Our Past for a Better Present
In this episode, we explore the fascinating world of memories and their impact on our perception of reality. Join us as we explore the idea that memories are constructs of the mind, how they shape our current and future experiences, and the emotional responses they trigger. Through personal anecdotes and philosophical discussions, we discuss the malleability of memories, the concept of parallel t
EP169: Harnessing Energy & Mindfulness to Build a Harmonious Life ft. Dr. Heather Kristian Strang
In this episode of The Deep Life Podcast, hosts Dan & Elise engage in a profound conversation with Dr. Heather Kristian Strang. They explore the concept of living a 'DEEP Life,' personal spiritual awakening, and achieving the best version of oneself. Dr. Strang shares her insights on meditation, spiritual nutrition, and clearing psychic energy as essential pillars to connect with the
EP168: Going DEEPer in the New Year: Harnessing Greater Intention & Authenticity for 2025
In this episode, Dan & Elise dive DEEP into the concept of creating our own realities and the power of setting intentions versus setting goals. They discuss the common pitfalls of New Year's resolutions and explore how subconscious patterns can sabotage our efforts. By harnessing the drive within us and understanding the nuances of our intentions, we can transform into the truest versions
EP167: Exploring Authenticity and Self-Discovery Through Relationships
In this episode, Dan & Elise delve into the journey of discovering one's true self by examining authenticity, self-awareness, and the dynamic nature of relationships. They explore how behaviors change in different social settings and the importance of being one's true self. They discuss the impact of energy in relationships, using personal anecdotes to illustrate how people and circu
EP166: Evolving Together: Navigating Growth and Identity Through Relationships
In this episode, Dan & Elise go DEEP on their personal and relational growth and the way that Life uses our relationships to present us with the lessons we require. Throughout the conversation they explore the concept of identity shedding, the challenges of reverting to old patterns, and the importance of communication and awareness in relationships. They delve into how individual perceptions
EP165: Exiting the Old You: Rob Rene's Path to Pain-Free Living
On this week's episode of The Deep Life podcast Dan & Elise talk with Rob Rene, a near-death survivor turned keynote speaker, herbalist, and molecular hydrogen researcher. Rob discusses his life-changing accident, discovering natural health remedies, and his journey to help others lead pain-free, vibrant lives. Explore his insights into herbal medicine, frequency healing, and the groundbr
EP164: Unleashing the Power of Breath & Fascia: A DEEPer Dive w/ Brooke McPoyle
In this episode of The Deep Life, Dan & Elise welcome back guest Brooke McPoyle for an even DEEPer dive into the realms of fascia, breathwork, and consciousness. Dan & Elise share their experience of the transformative effects of Brooke’s fascia release course, discussing its impact on flexibility, muscle definition, and overall physical and mental well-being. The conversation then dives i
EP163: Epiphany Jordan on Rebranding Human Touch: Exploring Touch Needs and Cultural Archetypes
In this episode, we dive deep into the concept of rebranding human touch with Epiphany Jordan. Throughout the conversation we explore our cultural relationship to physical contact and how different associations and stigmas affect human connection, particularly through the lens of touch. Epiphany shares insights from her journey in public health, focusing on social marketing and branding frameworks
EP162: From Mushrooms to Mysticism: Matt Zemon on Psychedelics in Modern Healing
In this episode of The Deep Life, hosts Dan and Elise are joined by Matt Zemon, an educator and thought leader in the psychedelic wellness space. They discuss the transformational power of psychedelics, including psilocybin, MDMA, and ayahuasca, and their impact on mental health and emotional healing. Matt shares his personal experiences and insights into how these medicines work, their legal stat
EP161: Beyond Linear Time: Awakening to Infinite Possibilities
In this insightful episode of The DEEP Life, join Dan & Elise as they explore the transformational power that is possible when we shift our relationship with time. Delve into discussions about the constructs of time, how our ego shapes our perception, and the importance of living in the present moment. Learn why time can be an ally and discover techniques to dissolve limiting narratives. Gain
EP160: Unpacking Emotional Regulation w/ Life Coach Amanda Hess
In this episode, Amanda Hess, a certified life and success coach specializing in guiding neurodivergent women, shares her journey and insights into emotional and nervous system regulation. Amanda discusses her personal experiences, the challenges of societal expectations, and how practicing self-love and resilience can transform one's life. She emphasizes the importance of understanding one&a
EP159: Revolutionizing Education: Micro Schools & Conscious Living w/ Dave Richards
In this episode of The Deep Life, the hosts delve into a deep and enlightening conversation with Dave Richards, a former banker turned educator and entrepreneur. Dave shares his journey from feeling unfulfilled in a successful banking career to finding his true calling in education reform. He discusses starting award-winning schools, the importance of educational reform, and the innovative concept
EP158: Gentle Money: Making Friends with Finances ft Adam Koren
In this episode of The Deep Life podcast, Dan & Elise engage in a profound conversation with financial coach Adam Koren, who brings over 20 years of experience in helping people manage their finances and productivity. The discussion underscores the human side of money, focusing on the critical role of emotional awareness, self-worth, and responsibility in financial management. Topics covered i
EP157: The Silent Architect: How the Subconscious Shapes Our Reality
In this episode of The DEEP LIfe Dan & Elise explore the complex workings of the subconscious mind and its significant influence on our daily lives. They delve into how childhood experiences, societal norms, and energy absorbed during formative years shape our identities, ego, and behaviors. The conversation addresses key concepts such as midlife and quarter-life crises, the distinction betwee
EP156: Cultivating Resilience, Mindset, and Purpose ft. Terry Tucker
In this episode of The Deep Life Podcast, hosts Dan and Elise engage in a profound discussion with Terry Tucker, a former division 1 athlete, SWAT team hostage negotiator, and cancer survivor. Terry shares his extraordinary journey of maintaining a positive outlook despite facing significant hardships, including battling a rare form of cancer and overcoming multiple surgeries. The conversation del
EP155: Navigating Life's Transitions: Erin Barry on Growth and Empowerment
On this episode of The DEEP LIfe Dan & Elise are joined by Erin Barry, an empowerment coach and speaker, to explore powerful themes of self-awareness, authenticity, and the transformative journey from corporate life to personal growth. Erin shares her story of overcoming an unfulfilling career and marriage, and the importance of living in alignment with one's values. The episode delves in
EP154: The Transformative Power of a Near-Death Experience with Dr. Alllison Snowden
In this episode of The Deep Life, Dr. Allison Snowden, a seasoned healer, coach, medical intuitive, and trauma healing expert, shares her enlightening journey through life, death, and healing. With personal experiences ranging from her sister's battle with lymphoma to her own near-death experience, Dr. Snowden discusses how these events shaped her understanding and fueled her mission to help
EP153: Access Limitless Potential: Mastering Mindset & Self-Awareness ft. Mark Fournier
In this episode of The Deep Life, the discussion centers on the transformative power of mindset with insights from Mark Fournier, The Limitless Coach. Fournier shares tactics for cultivating a limitless life, rooted in his enlightened upbringing. The conversation highlights how self-awareness and challenging ingrained beliefs can reshape one's reality, enhancing personal and professional grow
EP152: The Wealth Within: Exploring Self-Worth and Financial Growth w/ Rick Salmeron
In this episode of The Deep Life, financial advisor Rick Salmeron joins hosts Dan & Elise to discuss the intertwined relationship between self-esteem and financial well-being. Rick shares personal anecdotes highlighting his journey from saving his first allowance as a child to discovering the deeper impacts of personal growth on financial success and life fulfillment. The discussion delves int
EP151: Body and Mind Harmony: Achieving Self-Acceptance Through Fitness ft. Kate Galli
In this episode of 'The Deep Life,' hosts Elise and Dan interview Kate Galli, an experienced personal trainer, health coach, and NLP practitioner from Australia. The discussion delves into Kate's journey from a shy teenager to a confident health professional and how fitness transformed her life. She shares insights on the importance of mindset in fitness, emphasizing self-love, trus
EP150: Beyond The Ego: Unraveling the Layers of Self
In this episode of The DEEP Life, Dan & Elise explore identity, reality and consciousness as Dan recounts a vivid and traumatic dream involving actions that are deeply unsettling and foreign to his usual behavior. This leads to a profound realization about the distinction between the personality self ('Dan') and the observing consciousness (I Am). The discussion covers the significan
EP149: Unlocking Your Inner Power: Mastering Mindset and Manifestation ft. Brent Webb
In this episode of The Deep Life, Dan & Elise interview Brent Webb, a spiritual teacher and mind power mentor. Webb shares his journey from a childhood fascination with magic to mastering the power of the mind. He discusses how subconscious programming shapes our lives and stresses the importance of awareness for unlocking hidden potential. Practical strategies for changing mindsets, such as m
EP148: From Burnout to Balance: Dr. Lynn Anderson's Path to Wellness
In this episode of The Deep Life podcast, Dan & Elise welcome Dr. Lynn Anderson, a naturopath, yoga nutrition therapist, karma master, and published author, among other titles. Dr. Lynn shares her journey from being a single mother struggling through college to becoming a pioneer in the field of natural health and fitness. The discussion covers the significance of maintaining balance among bod
EP147: Revolutionizing Fitness with Laughter: An Inspiring Conversation ft. Jeffrey Kippel & Mindy Blackstien
In this episode of The Deep Life, Dan & Elise welcome Jeffrey Kippel and Mindy Blackstien, trailblazers in the natural bodybuilding industry. They discuss their journey from initiating the Fame World Tour to shifting their focus on promoting laughter and happiness. Jeff and Mindy share insights on how they pioneered natural bodybuilding in Canada, their realization of the importance of inner w
EP146: Exploring Interdimensional Travel Through Lucid Dreaming ft. Michael Martin
In this episode of the Deep Life Podcast, Dan & Elise welcome a special guest, Michael Martin, who shares his experiences and insights from 30 years of interdimensional travel through lucid dreaming. Michael discusses how he began his journey in the late 1980s after becoming fascinated with the paranormal through the Time Life book series 'Mysteries of the Unknown.' He explains the t
EP145: Life Without Limits, The Inspirational Journey of Paralympian Kyle Coon
In this episode of the DEEP Life we are joined by blind triathlete Kyle Coon for an inspiring conversation about overcoming adversity and transcending limitations.Kyle is an author, keynote speaker, coach and Paralympic athlete who has overcome a battle with cancer and the loss of his vision to achieve great success in his life.Throughout this conversation we talk aboutKyle’s battle w/ cancer &
EP144: Discovering Your Purpose Through Scientific Hand Analysis ft. Jayne Sanders
Did you know that the unique lines and patterns on our hands mimic the neural pathways of our brains? Scientific Hand Analysis is different from palm reading and can be used to accurately identify your innate life purpose, who you truly are at your core, your special talents & abilities, blind spots, where taking action is required in your life and so much more.On this episode of The DEEP Lif
***Bonus Episode*** Living Your Dream Life + Win A Free Private Retreat In Costa Rica! ft. Jesse Warner
In this special bonus episode of The DEEP Life we are joined by returning guest and friend of the show Jesse Warner.Jesse is back to discuss his brand new mini-course “The 5 Keys To Unlock Your Higher Self Dream Life” as well as reveal how you can earn the amazing opportunity to win a free, private retreat in Costa Rica!!!Access The Course Here:https://www.nosaraenergyhealing.com/minicourseJesse W
EP143: Creating An Empowered Life ft. Laura Ballet
On this episode of The DEEP Life we are joined by Laura Ballet for an amazing conversation about how we can create a more empowered life.Throughout this powerful conversation we discuss Laura’s book, The Science of Empowerment and draw on her wisdom and experience as a coach to uncover simple and practical methods for shifting our perception, changing our mindset, increasing our awareness and tran
EP142: The Journey Into A New Chapter
After a short, two month hiatus The DEEP Life returns for “season 2”. This is a really exciting time for the show and we have so much that we can’t wait to share with you.In this episode Dan & Elise reflect on some of the lessons learned and wisdom gleaned over the past two years as they explore the ways their lives have been shaped by their experiences. This DEEP dive into identity and the wa
EP141: Consciously Creating Your Reality By Knowing Yourself
This week on The DEEP Life we explore manifestation and how our thoughts, mindset & level of self awareness affect how we create our reality.This conversation was inspired by the Apple TV series Dark Matter (we did our best to avoid spoilers, but we highly recommend watching the series if you have not) and the idea of quantum jumping into different realities in the multiverse.As we discuss thr
EP140: Fascia, Uncovering The Keys To Greater Health & Performance ft. Brooke McPoyle
This week on The DEEP Life we are joined by Brooke McPoyle for an epic dive into the world of fascia and its connection to our breath, nervous system, consciousness, and overall health & wellness.Fascia is one of those things that many of us have heard about, maybe we’ve foam rolled a bit or had a deep fascial massage, but very few people actually understand the extent of its importance and th
EP139: Healing Your Relationship To Food Featuring Mark Dini
This week on The DEEP Life we are excited to bring you another inspiring conversation with Mark Dini. Mark previously appeared on episode 127 and today he is back to help us explore our relationship to food and how it affects our health, happiness, and overall state of well-being.Food plays a major role in all of our lives. Whether it is a source of great joy and happiness, or anxiety and dread,
EP138: Becoming More Of Yourself By Forgetting Who You Are
We’ve probably all heard somebody say we must be “true to ourselves”, but what if we don’t know who we are? Throughout our lives, we all go through different phases, seasons, and iterations of ourselves, and the transitions aren’t always smooth or linear.This seems especially true when we have committed to a journey of self-development, because the moment we set an intention to grow or evolve, we
EP137: How To Be More Spiritual In Everyday Life
It’s really easy to embody your spirituality in yoga class or during meditation, but what happens when you go out into the “real world” with responsibilities, work, traffic, gossip and all the other distractions and negativity?This week on The Deep Life we are discussing how to maintain conscious awareness during our day to day activities. Throughout the conversation, we explore what it means to
EP136: Why We Self Sabotage; Exploring The Origins Of Our Inner Critic w/ Jator Pierre
On this week’s episode of The DEEP Life, we welcome back Jator Pierre to examine why so many of us seem to get in our own way and constantly find ways to sabotage ourselves.Jator previously appeared on episode #57 (link below) where we took a very deep dive into exploring our emotions. That episode is still one of our most listened-to episodes of all time and one that we highly recommend you check
EP135: Uncovering Our Values To Transcend Self Limiting Stories ft. Josh Lemus
Have you ever thought about where your values came from? Our values play a massive role in creating our reality, yet so often they aren’t even really our own but instead they are something we picked up from our family, friends, religion, school or society.On this week’s episode we are joined by Josh Lemus for a DEEP dive into the stories and values that shape our lives. We talk about where they co
EP134: Exploring Our Relationship with Ourself ft. Mikael Roussel
On this week’s episode, we are joined by Mikael Roussel for a fascinating conversation about life and understanding our relationship with ourselves. This discussion covers a lot of ground and touches on many different topics including overthinking, underthinking, how we interpret our own feelings and emotions, self-acceptance, and the stories we tell ourselves about ourselves.Mikael B Roussel is
EP133: Allowing Transformation to Unlock Something Greater within You
This week on The DEEP Life Dan & Elise talk about what it means to transform our lives, as they explore the paradox of how we can be both “perfect exactly as we are” & at the same time have an innate drive to become the highest version of ourselves.We have all heard coaches or spiritual teachers say something to the effect of “Everything you need is already within you” or “You are perfect
EP132: Embracing Discomfort as a Catalyst for Change ft. Meg Rudolph
On this week’s episode of The DEEP Life we welcome back Meg Rudolph for her 3rd appearance. In previous conversations (episodes 63 & 123) we covered aspects of mental health such as trauma, stress, and anxiety. This week we go DEEP on a variety of topics and lean into the idea of stepping out of our comfort zone and allowing ourselves to change and evolve. Change can be challenging and even
EP131: Attuning to Holistic Wealth ft. Kristy Renae Obst
This week on The DEEP Life we are excited to share an inspiring conversation all about transcending our limitations and learning to thrive with Kristy Renae Obst.Kristy is a powerhouse of transformation and an unstoppable force in the realms of holistic healing, martial arts, and coaching. This tenacious go-getter is on a mission to ignite change in the lives of those who dare to dream big. With h
EP130: Bridging the Gap Between Fitness & Holistic Wellness ft. Jess Fracalossi
On this episode of The DEEP Life we are joined by Jess Fracalossi. Jess is the Founder and Head of Brand for The Handle Bar & Hotbox Studios, a thriving group fitness business with 7 locations within Boston & Cambridge.You may remember Jess from her previous appearance on episode 73 where we discussed her story and how she was able to create and build a fitness empire. In this episode we
EP129: How Consciousness Creates Perception
This week on The DEEP Life we dive even deeper into the evolution of consciousness to examine how our predominant level of consciousness determines our perception of reality.Have you ever wondered how a room full of people can all witness the exact same thing at the same time yet all come away with a significantly different experience?One explanation for this is that maybe they are all currently e
EP128: Understanding Our Human Nature Through The Elements of Astrology With Emma Liles
This week on The DEEP Life, we welcome Emma Liles.Emma is a writer, musician, herbalist, vibrational essence co-creator, and devotee of wild nature and the meditative arts. Inspired and informed by the quantum mind-body-life connection, she teaches about the relationship between nature and human consciousnesses, and self-health empowerment: allowing well-being in the body and the whole of one’s li
EP127: Achieving Optimal Health Starts w/ An Optimal State Of Mind ft. Mark Dini
This week on The DEEP Life we are excited to bring you this inspiring conversation about improving our health and lives with Mark Dini.Mark is a functional health & optimization coach who helps his clients reach optimal health using a root cause approach that incorporates peptide therapy and functional blood work.Mark is passionate about empowering individuals to take control of their health a
EP126: Patterns Aren’t Personal, Understanding Archetypes w/ Greg Schmaus
This week on The DEEP Life we are joined once again for another amazing conversation with Greg Schmaus. Greg previously appeared on episode 59 of The DEEP Life where we discussed multiple aspects of mental health. This week he is back for a DEEP dive on archetypes.Greg Schmaus is a Holistic Health Practitioner, Shamanic Energy Healer, Massage Therapist, and the CEO of Healing 4D. With a fully i
EP125: Consciousness Is The New Currency
This week on The DEEP Life Dan & Elise discuss the evolution of consciousness and the role it is playing in shaping our world on both the micro and macro levels.Inspired by the work of Dr. David R Hawkins, this conversation begins to explore the different levels of consciousness as presented on the Map Of Consciousness (aka The Hawkins Scale).The Map Of Consciousness was first introduced in Dr
EP124: Raise Your Frequency & Access Higher Consciousness w/ Magic Mushrooms ft. Jesse Warner
This Week on The DEEP Life Dan & Elise are joined by Jesse Warner. This is Jesse’s 3rd appearance on the show (he previously appeared on eps. 79 & 89).In this conversation they dive DEEP into the mystical realm of magic mushrooms, discussing the profound healing effects that psilocybin can have on our mind, body & soul, and the role that it plays in raising our frequency and expanding
EP123: Utilizing Stress & Anxiety to Access Your Hidden Potential w/ Meg Rudolph
This week, on The DEEP Life, Dan & Elise are joined by returning guest Meg Rudolph for a DEEP dive on stress & anxiety. This conversation covers multiple aspects of both stress and anxiety, the relationship between them and different ways they each manifest in our lives and how we can learn to utilize both stress and anxiety to help us transcend our current state and unlock more of our pot
EP122: Four Major Paradigm Shifts That Transformed Our Lives
When you change the way you see the world, your world changes.On this week’s episode of The DEEP Life Dan & Elise discuss four of the most powerful paradigm shifts that they have experienced in recent years and share how each of them has changed the way they see the world.This episode was originally going to be recorded as four individual segments. But, as it always seems to go, Dan & Eli
EP121: Transformation & Embracing Change To Become Your Highest Self w/ NFL Athlete Turned Yogi Eben Britton
On this week’s episode of The DEEP Life Dan has the opportunity to talk about transformation and self-discovery with Eben Britton. this is a topic that is important to us, transformation & the willingness to let go of who you used to be to become your highest expression is a huge part of Living The DEEP Life, and Eben is a perfect example of just that.If you are not familiar with/ Eben’s jour
EP120: Discover the Healing Power of Psychedelics with Medicine Woman Brittany Smith
On this week’s episode of The DEEP Life, Dan & Elise are joined by Medicine Woman Brittany Smith.Since a young age, Brittany has been a curious seeker. Fascinated by the natural world and the great mystery of all things unseen, her earliest friends were plants and animals. As she grew older and started to push the boundaries of life, she discovered the healing power of psychedelics. The fire o
This Mental Reframe Unlocks Your Potential | DEEP Thoughts
If everything we need in life is already within us, why do we experience problems in our lives? This is a fair question, but maybe what we have labeled as “problems” are just the lessons we need to cultivate the perfection that is already within us and prepare us for what comes next. If you’d like to connect with Dan & EliseYou can find The DEEP Life at LivingTheDEEPLife.comOr on social media
EP119: Take Control of Your Life By Understanding The Ego
Within the self-development community, it seems as though everybody is always talking about the ego. Unfortunately, they aren’t all saying the same thing, which can make it even more confusing.Do we need to embrace our ego? Outsmart our ego? Integrate it? Transcend it? Kill it? Is the ego even real?For as long as we have a body, we will have an ego. Some of us will experience the ego differently
What Is Consciousness? | DEEP Thoughts
We talk a lot about consciousness on this show, but what does it actually mean? In this episode we take a DEEP dive into consciousness, what it is and what it means for consciousness to evolve. If you’d like to connect with Dan & EliseYou can find The DEEP Life at LivingTheDEEPLife.comOr on social mediaInstagram: https://bit.ly/3TTuUfWYouTube: https://bit.ly/3ScoOWSTikTok: https://bit.ly/3TOX
EP118: The Life Changing Power of Feeling Your Emotions w/ Erika Bélanger
This week on The DEEP Life, Elise is joined by Erika BélangerErika was previously on the show, featured in episode #34: Lessons from a Stress Coach. Since being on the show in 2022, Erika has niched her coaching business to highly sensitive women. She is an HSP somatic coach and yoga teacher working online and hosting international retreats. She’s the host of the top-ranking podcast On & Off Y
What You Say To Others, You Say To Yourself | DEEP Thoughts
If everybody we meet is a reflection of ourself than what can we learn about ourself from the way we speak to others? If you’d like to connect with Dan & EliseYou can find The DEEP Life at LivingTheDEEPLife.comOr on social mediaInstagram: https://bit.ly/3TTuUfWYouTube: https://bit.ly/3ScoOWSTikTok: https://bit.ly/3TOX0sUIf you’d like to connect with Dan:You can find him at MomentumStrengthWel
EP117: Allowing Yourself To Change
Change is a fascinating topic, it’s all around us all the time. Everything is always changing, but for some reason, as humans, we think we don’t have to or even aren’t supposed to change.This episode is titled “Allowing Yourself To Change” but it might as well be titled “Allowing Yourself To Be Yourself” because through change we discover who we are.The only constant in life is change, yet we ten
Learning To Honor Ourselves Through Growth | DEEP Thoughts
So often, we are in such a hurry to reach our destination that we forget to enjoy the journey. Always onto the next thing, always seeking, always searching, never realizing that the thing we are skipping over, avoiding and taking for granted is Life itself.If you’d like to connect with Dan & EliseYou can find The DEEP Life at LivingTheDEEPLife.comOr on social mediaInstagram: https://bit.ly/3T
EP116: Finding Lessons In The Things We Judge
Judgment is such an interesting concept and something that is everywhere in our society. It seems like we are always judging something. We judge ourselves, we judge others, we judge our surroundings, we judge in secret and we get together and judge (gossip) as entertainment. But what kind of effect is all this judgment having on our lives? Is our judgment serving us, or is it holding us back?Thi
Consistency Is The Key To Life | DEEP Thoughts
When it comes to making changes in our lives, nothing can compare to the impact of being consistent. If you’d like to connect with Dan & EliseYou can find The DEEP Life on social mediaInstagram: https://bit.ly/3TTuUfWYouTube: https://bit.ly/3ScoOWSTikTok: https://bit.ly/3TOX0sUIf you’d like to connect with Dan:You can find him at MomentumStrengthWellness.comwhere he provides virtual fitness &
EP115: How To Make 2024 The Best Year Ever
So often we go into this time of year full of excitement, and high hopes & loaded with big goals. But then, at the first sign of a challenge, we throw up our hands and say “I guess this isn’t my year” and we put all of that hope and excitement on hold until next January when we inevitably repeat the same pattern.So, how do we break this cycle and start living the life we know we are capable o
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