Myers Detox Podcast
Dr. Wendy Myers, a detox expert and functional diagnostic nutritionist, hosts this podcast focused on heavy metal detoxification. She shares science-backed tips on testing for heavy metals, detox protocols like infrared saunas, and dietary strategies to combat fatigue, brain fog, and hormone imbalances. The show also covers hidden sources of heavy metal toxicity and how they contribute to chronic health issues. Dr. Myers is the author of 'Limitless Energy' and offers a comprehensive detox program through her website.
Episodes
The Indoor Epidemic: How 17 Minutes Outside Resets Your Circadian Rhythm | Dr. John La Puma
Have you optimized your diet, dialed in your supplements, but you're still exhausted, foggy, and can't sleep? What if the missing piece isn't another protocol, but the fact that you're spending 93% of your life indoors? In this episode, I sit down with Dr. John La Puma to unpack the science behind his new book, Indoor Epidemic. We get into why the brightness of outdoor light governs half your gene
AI in Healthcare: What AI Can and Can't Tell You About Your Health | Nasim Afsar, MD, MBA
One of the biggest problems with healthcare isn't a lack of data, but the fact that none of it is connected. We have lab results, wearables, environmental exposures, sleep scores, and medical records scattered in different places. Yet we're often left without a clear picture of what all that information actually means for our health. I sat down with Nasim Afsar to explore how artificial intelligen
PMS and Period Pain May Be a Nutrient Deficiency | Izzy Fischer
Are your hormones really the problem, or is your body missing the nutrients it needs to function properly? If you've accepted painful periods, PMS, mood swings, or low energy as "normal," this conversation may completely change the way you think about hormone health. Joining me is Izzy Fischer, founder of DailyBasis, who shares the science behind cycle syncing nutrition and why women have differe
High-Dose Melatonin's Role In Cellular Energy, Detox & Healthy Aging | Dr. John Lieurance, ND, DC
What if the fatigue, poor sleep, and slow healing you've chalked up to "just getting older" actually trace back to one molecule you stopped making enough of at 40? Melatonin isn't just a sleep aid. It's your mitochondria's master antioxidant, and its levels fall off a cliff right when you need it most. In today's episode, Dr. John Lieurance joins me to break down why that drop matters so much for
Erectile Dysfunction: How Stress, Toxins, & Nerves Affect Performance With Dr. Jordan Barber
Could erectile dysfunction be a warning sign from your body rather than just a performance issue? Today I'm hosting Dr. Jordan Barber to uncover how sexual health is connected to pelvic floor dysfunction, nerve compression, trauma, toxins, hormones, and lifestyle choices. Dr. Barber shares how his background in Chinese medicine and acupuncture has shaped his approach to identifying the root causes
Nattokinase Breaks Down Arterial Plaque by 36% + Spike Proteins With Dr. Joel Bohemier
Did you know the very medication doctors push to "protect" your heart could be wrecking your brain, hormones, and mood? I've watched statins destroy lives, including my father's, and it's time to address the issues with the meds. I am joined by chiropractor Joel Boheimer, founder of the supplement line Regenerate, to break down why nattokinase is gaining popularity for heart health. Joel walks us
Breast Implant Illness: 1 in 3 Breast Implants Are Infected (with Dr. Robert Whitfield)
I've been trying to book this guest for over ten years. Why? Because almost no one in medicine is willing to talk honestly about what's actually happening inside breast implants, including bacteria, biofilm, and the heavy metals leaching into your body. I finally sat down with Dr. Robert Whitfield, one of the few surgeons in the country specializing in breast implant illness and explant surgery. W
Parasites, Minerals, and the Real Cause of Low Energy With Drew Canole
Many people are exhausted, foggy, and aging faster than they should, despite "doing everything right." The real issue isn't discipline, but cellular dysfunction, poor breathing techniques, parasites, and hidden toxins. In this episode, I sit down with Drew Canole, founder of Organifi, to explore how mitochondrial health, mineral depletion, and environmental toxicity are controlling our energy and
How Coherent Water Cuts Your Biological Age by Up To 12 Years with Mario Brainović
Most people think drinking more water is enough. But what if the water itself is the problem? I learned this the hard way after buying a filter, switching to clean purified water, and still feeling thirsty after eight glasses a day. That experience sent me down a rabbit hole that completely changed how I think about cellular hydration. In this episode, I'm joined by Mario Brainović, founder of New
30+ IBS Root Causes Your Doctor Isn't Testing For With Dr. Izabella Wentz
Have you been told you have IBS, been given a prescription, and sent on your way? That's exactly what happens to tens of millions of people. An IBS diagnosis doesn't explain anything. It's just a label for symptoms with over 30 possible underlying causes, most of which conventional medicine doesn't investigate. In this episode, I'm joined by my friend Dr. Izabella Wentz, who shares her irritable b
How to Detox Facial Lymph and Fascia for Anti-Aging and Beautiful Skin With Cathy Goldstein
Why is your face aging faster than you feel? You're eating well, exercising, and taking your supplements, yet your skin is still puffy, saggy, and dull. The answer might be hiding in a system most people completely overlook: the lymphatic system and fascia. I'm hosting Cathy Goldstein, a licensed acupuncturist, to break down the four layers of the lymphatic system and why understanding them is the
ADHD, Brain Fog, Dementia Caused By Heavy Metals (And How To Detox) | Clark Engelbert
Is your brain accumulating toxins that are stealing your focus, memory, and mental clarity without you even knowing it? Research shows that heavy metals enter the brain by hijacking your own mineral pathways, a process known as ionic mimicry. And most people have no idea it's happening. I sit down with Clark Engelbert to break down exactly how metals like aluminum, lead, cadmium, and mercury cross
Medical Monopoly: How The Medical System Keeps You Sick | Kevin Reese
What if the two most prescribed drug classes in America are the exact reason your body can't heal? That's not a fringe theory but an observable pattern in many people's lives. We were taught to trust the system. But when that system profits from managing your symptoms rather than addressing the cause, you have to start asking harder questions. In this episode, I sit down with Dr. Kevin Reese to ex
Autoimmunity: How the New AIP Diet Relieves IBD, Hashimoto's and More With Mickey Trescott
Are you stuck in a cycle of inflammation with no clear answers? Autoimmune conditions can be confusing, frustrating, slow to diagnose, and sometimes take years to understand. In this episode, I am chatting with Mickey Trescott, a leading expert on the Autoimmune Protocol (AIP), about her decade of research and personal experience managing autoimmune disease. We talk about the modified AIP, explor
How Toxic Relationships Affect Your HTMA, Minerals, and Detox With Susan Cachay
Chronic stress and unhealthy relationships alter your minerals, slow your metabolism, and block your ability to detox. In this episode, I'm chatting with Susan Cachay about the surprising ways emotional trauma shows up on a hair tissue mineral analysis and why so many people stay stuck in burnout and poor detoxification despite doing "all the right things." Susan explains how patterns like calcium
The Dark Side of Detox Culture: Healing Across Physical, Emotional & Energetic Bodies | Eva Hooft
Many people rush into detox protocols without addressing their emotional health and intuitive body signals, which leads to frustrating results or even worsened symptoms. That's exactly what we're talking about today with Eva Hooft, a detox expert with a unique but effective approach to detoxification. Eva's journey from chronic symptoms like IBS, mold toxicity, and infertility led her to discover
Clean vs Toxic Protein Powders: How to Choose the Right One | Oliver Amdrup-Chamby
Are your "healthy" protein shakes loading your body with toxins? It's easy to assume supplements are clean, yet the data tells a very different story. When nearly half of protein powders exceed safety limits for heavy metals, it raises a serious question of whether they are helping or harming our bodies. Today I'm chatting with Oliver Amdrup-Chamby, CEO of Puori, to unpack what's really inside pr
Biohacking Blue and Red Light for Sleep, Hormones, and Recovery | Andy & Katie Mant
Are your lights disrupting your hormones and sabotaging your sleep? Most people focus on diet and exercise but overlook light, yet it is one of the most powerful drivers of health. From your phone to your home lighting, the wrong exposure at the wrong time can throw off your circadian rhythm, spike cortisol, and leave you wired at night and exhausted in the morning. In this episode, I sit down wit
Diet Culture Lied To You (Here's What Actually Works ) | Carrie Lupoli
How many times have you tried to shed a few pounds, only to find yourself back where you started? Diet culture tells us to deprive ourselves and count calories to lose weight, and hate our bodies in the process. But what if there's a better way to achieve lasting health, without that cycle of guilt and frustration? In this episode, I'm joined by Carrie Lupoli, a certified nutritionist and the foun
Autism in Kids: Root Causes and Paths to Recovery Parents Need to Know | Beth Lambert
Why are so many kids today struggling with autism, ADHD, and chronic illness, and why aren't we getting real answers? I've seen this pattern over and over again, and it challenges everything we've been told about what causes these conditions and whether they can be reversed. In this episode, I sit down with Beth Lambert, founder of Documenting Hope, to unpack what's driving the explosion of childh
Algae: The Ultimate Superfood for Energy, Detox, and Cellular Health | Catharine Arnston, PhD, MBA
What if one superfood could change the way you feel every day by boosting your energy, detoxing your body, and even reversing the effects of aging? Well, algae might just be the missing piece to your wellness puzzle. Today, I'm joined by Catharine Arnston, a wellness thought leader and expert in algae nutrition. She's here to shed light on why algae, specifically spirulina and chlorella, are more
The Inflammation Equation: What Drives Inflammation And How To Fix It | Dr. Tom O'Bryan
Why do so many people feel inflamed, tired, and stuck even when they're doing everything "right"? If your symptoms keep coming back, it's not random. Perhaps your immune system is trying to protect you from something deeper. In this conversation, I sit down with Dr. Tom O'Bryan to discuss the real drivers of inflammation and why it's at the root of many chronic diseases. We go beyond surface-level
Reclaim Your Health: How Trauma, Mitochondria, and Spirituality Intersect | Dr. Lisa Koche
The secret to achieving your optimal health may not be in a pill or treatment, but in reconnecting your mind, body, and spirit. In this episode, I welcome Dr. Lisa Koche to discuss the power of holistic healing and how we can fill the gaps left by traditional medicine. Dr. Koche shares her personal journey of surviving childhood leukemia and heart failure, and how these experiences inspired her t
How Mercury Fillings, Root Canals, and Fluoride Disrupt the Oral Microbiome With Dr. Sanda Moldovan
Your dental work could be sabotaging your health without you even knowing it. From mercury fillings that release harmful vapors into your body to root canals that can trigger chronic conditions, dental procedures that many of us take for granted may be linked to serious systemic health issues. In this episode, Dr. Sanda Moldovan and I uncover some dangers in conventional dentistry and how they're
Light as Medicine: Red Light Therapy for Energy, Stem Cells and Beauty With Ari Whitten
Thousands of studies back red light therapy, yet most devices on the market are completely ineffective and don't do a thing for your body. Today, I'm joined by Ari Whitten to break down how red and near-infrared light actually interacts with your cells and why it matters for everything from wrinkles to stubborn body fat. Ari explains the science behind photobiomodulation, how specific wavelengths
Mineral Balancing With HTMA Is the Key to Detox | Matthew Coffman
It's called mineral balancing for a reason because throwing random electrolytes into your body without a roadmap can actually make you feel worse. Today, I'm sitting down with Matthew Coffman, founder of Valence Nutraceuticals, to talk about why your mineral strategy needs a serious upgrade. Matthew shares his personal story of growing up in Flint, Michigan, during the lead crisis, how improper m
The Hidden Reason You Can't Stop Binge Eating (bulimia), And How to Fix It | Amber Romaniuk
Restricting food to fix binge eating is like using gasoline to put out a fire. It just won't work! In today's episode, I sit down with Amber Romaniuk to explore the root causes of binge eating, bulimia, and food addiction that most people completely overlook. Amber shares how low progesterone triggers insatiable cravings by disrupting your hunger signals and mood-stabilizing neurotransmitters, why
How Nitric Oxide Deficiency Drives Erectile Dysfunction, High Blood Pressure, and Rapid Aging | Nathan Bryan
Your fluoride toothpaste and antiseptic mouthwash may be sabotaging your cardiovascular health and canceling out the benefits of your daily workout. In today's episode, I sit down with Dr. Nathan Bryan to uncover how nitric oxide deficiency drives high blood pressure, erectile dysfunction, insulin resistance, and even Alzheimer's disease. Nathan explains why 50% of men on Viagra don't respond with
Personalized Nutrition for Autism, ADHD & Neurodevelopmental Conditions: How Diet Transforms Brain Function & Behavior | Julie Matthews
Parents face endless frustration watching kids struggle with focus, behavior, and development while doctors offer limited solutions. A tailored diet approach can help identify hidden food triggers and nutrient gaps, significantly improving symptoms and quality of life. In today's episode, I chat with Julie Matthews about using food as powerful medicine for children facing autism, ADHD, and other n
Biology of Trauma: How Emotional Pain Creates Cancer, Autoimmunity, Fatigue & Chronic Disease | Dr. Aimie Apigian
Emotional trauma doesn't just live in your mind; it physically reshapes your biology, driving autoimmunity, fatigue, mysterious pain flares, and raising long-term disease risk. In this episode with Dr. Aimie Apigian, author of the runaway bestseller The Biology of Trauma, we uncover exactly how unprocessed emotional experiences (including the hidden epidemic of neglect) create a chronic freeze sta
How Whole-Body MRI Can Detect Over 500 Conditions Years Before Symptoms Appear | Dr. Daniel Durand
The medical system expects you to chase 33 different screening appointments across multiple specialists and check your organs one at a time. But there's a smarter way that scans your entire body in under an hour to catch cancer, aneurysms, fatty liver, and other serious health issues before they become life-threatening. In today's episode, I sit down with Dr. Daniel Durand, Chief Medical Officer o
How a Diagnosis Becomes a Self-Limiting Belief and How to Reframe Health Challenges with a Positive Mindset | Dr. Michael Rankin Sr.
Words from doctors can become the most powerful poison you ever swallow. One diagnosis spoken with certainty can lock your body into decline, unless you learn how to reject the curse and rewrite the story. Today, my personal doctor, Dr. Michael Rankin Sr., returns to expose how medical labels turn into self-fulfilling prophecies, word curses that lower your cellular voltage and invite disease prog
Anemia Fix: Increase Copper (not iron) to Restore Energy | Morley Robbins
Iron overload might be quietly driving your fatigue, brain fog, dementia risk, and low energy, even when blood tests claim you're "anemic." In this episode, my longtime friend Morley Robbins returns to explain why excess iron from fortified foods is the real culprit behind many modern health struggles, and how restoring copper balance can flip the script to reclaim vibrant energy and metabolism.
The Red Light Therapy for Detox, Weight Loss, and Cellular Repair with Jonathan Otto
Light heals at the deepest level. Red light therapy supercharges your cells, slashes inflammation, boosts energy production, and tackles everything from chronic pain to cancer support in ways that feel almost too good to be true. In this episode, my friend Jonathan Otto joins me to unpack the massive science behind photobiomodulation and why it's one of the most powerful tools for real healing. He
Recall Healing for Emotional Release, Improved Relationships, and True Life Purpose | Michelle LaMasa-Dawson, PhD
Emotional wounds don't just live in your mind. They live in your body, your relationships, and even your family tree. In this episode, I sit down with Dr. Michelle Dawson, a mind-body medicine expert and Recall Healing director, to explore how unresolved trauma creates physical illness, repeats life patterns, and blocks your true potential. Michelle explains why talk therapy often misses the root
How to Do Coffee Enemas for Fatty Liver, Constipation Relief, Anxiety, and Emotional Detox | Chelsea Gaul
Your liver processes over 500 tasks every single day, breaking down hormones, emotions, toxins, and stress, but most people never give it the support it needs. In this episode, I sit down with Chelsea Gaul, a natural health practitioner and co-founder of InnerBrew Coffee, to discuss why coffee enemas should be part of your wellness routine. Beyond being another detox mechanism, coffee enemas are
Protect Your Teen from the Spiritual and Physical Crisis of Smartphones and Social Media | The Holistic Kids
Three out of four teens are battling depression and anxiety, and one in three preteen girls has seriously considered suicide. The phones in their hands aren't just distracting them; they're rewiring their brains, stealing their sleep, and erasing their sense of purpose. In this episode, I sit down with Abdullah, Zain, Emaad, and Qasim Ansari from the Holistic Kids Show to talk about the shocking
The Heart Code: How to Clear Your Heart Wall That's Blocking Love, Joy, and Your Life Purpose | Dr. Bradley Nelson
93% of us are walking around with an invisible energetic wall surrounding our hearts, and it's the reason why joy feels distant, love feels hard, and depression lingers no matter what we try. In this episode, I sit down with Dr. Bradley Nelson, the holistic chiropractic physician and creator of The Emotion Code, to talk about his latest book, The Heart Code, and the groundbreaking discovery of the
How to Erase Eye Bags, Dark Circles & Eye Wrinkles After 45 | Dr. Cathy Goldstein
The delicate skin around your eyes ages faster than anywhere else on your face, yet it finally has a solution that works at the cellular level without needles or fillers. In this episode, I talk with Dr. Cathy Goldstein, the acupuncturist and quantum energy expert behind Tru Energy Skincare, about why regular creams fail the eye area and how her frequency-imprinted formulas, along with simple tool
Nitric Oxide: The Secret to Better Sex, Detox, Skin, and Blood Pressure | Dr. Nathan Bryan
Nitric oxide touches nearly every system that keeps us alive, yet it's one of the first things to decline with age. In this episode, I sit down with my friend Dr. Nathan Bryan to uncover how low nitric oxide affects blood pressure, circulation, metabolism, sexual performance, and even the microbiome on your skin and in your mouth. We get real about the everyday habits silently blocking this molec
The 4-Step Process to Resolve Long COVID and Chronic Fatigue Naturally | Evan Hirsch
Fatigue isn't just about feeling tired, but also your body's warning signal that something much deeper is out of balance. In this episode, I sit down with Dr. Evan Hirsch, founder of the Energy MD Method, to uncover his proven four-step process for restoring energy, reversing long COVID, and resolving chronic fatigue for good. We discuss the Toxic Five: the underlying root causes that drain your
How to Prevent Herx Reactions, Release Stored Emotions, and Rebuild Your Health From the Ground Up | Kyle Peche
Toxins don't just affect your body; they shape your emotions, thoughts, and how you experience the world. In this episode, I talk with Kyle Peche, mineral-balancing coach and detox expert, about how deep detoxification can reprogram both your biology and psychology. We uncover how to minimize Herx reactions, release repressed emotions through detox, and build a stronger foundation for lasting ener
How PEMF Massage Therapy Dissolves Scar Tissue, Relieves Neuropathy, and Reactivates Dormant Muscles | Arthur Robinson
There's a new kind of massage therapy that's transforming pain relief, recovery, and performance, and it all comes down to energy. Forget bruising deep-tissue sessions or temporary fixes. This approach works at the cellular level, recharging your body with actual electrons for faster healing, better mobility, and a calmer nervous system. In this episode, I sit down with Arthur Robinson, a sports m
Hospital Survival Guide: How to Avoid Medication Errors, Infections, and Misdiagnoses That Kill Thousands | Julie Siemers
Frightening statistics show that one in four older patients experience harm in hospitals, often from preventable medication errors, infections, or misdiagnoses. Your life, or the life of a loved one, can depend on knowing how to advocate for proper care when the system fails. In this episode, I speak with Dr. Julie Siemers, a nurse educator with 40 years of experience, about navigating the complex
Seven Cancers Linked to Alcohol + How Quitting Transforms Sleep, Hormones, and Income | James Swanwick
Science now links alcohol to seven types of cancer, brain shrinkage, hormonal chaos, and accelerated aging. Even one drink per night can destroy gray and white matter, sabotage detoxification, and cost high achievers hundreds of thousands in lost productivity. In this episode, I speak with James Swanwick, founder of Alcohol Free Lifestyle, about how alcohol disrupts everything from liver function
The Truth About Omega-3: EPA/DHA, Purity, and Freshness Matter | Oliver Amdrup-Chamby
Omega-3 deficiencies are cutting years off lifespans and driving inflammation and chronic disease. The solution lies in high-quality marine sources, proper purity testing, and consistent supplementation. In this episode, I speak with Oliver Amdrup-Chamby, co-founder of Puori, about what makes Omega-3 effective, why deficiencies persist even in fish-eaters, and how poor-quality creatine often conta
How Geoengineering, Jet Fuel Toxins and Barium Poisoning are Sabotaging Your Health | Reinette Senum
Toxic metals falling from the sky aren't just polluting the air. They're disrupting mineral absorption, damaging your brain, and destroying the health of entire ecosystems. In this episode, I sit down with Reinette Senum to uncover the truth behind geoengineering, chemtrails, and the powerful interests driving the climate change agenda. She explains why exposure to barium, strontium, and aluminum
How to Unlock Deep Sleep with 5 Proven Optimization Strategies | Peter Martone
Deep sleep is where your body heals and your brain detoxifies. Missing it night after night could be why you're exhausted, foggy, or stuck in poor health. Healthy people sleep well, and better sleep creates a healthier you. But most people are doing it all wrong. In this episode, I sit down with Dr. Peter Martone to reveal the overlooked fundamentals of sleep: the best body position, why safety an
How Oral Microbiome Imbalance Drives Systemic Inflammation and Disease + Mouth Mapping™ Solutions | Dr. Jonathan Levine
Bad bacteria in the mouth trigger 54 systemic inflammatory diseases, from heart disease to Alzheimer's. The inflammation doesn't stay local. It travels through your bloodstream, attacking every organ in your body. In this episode, I sit down with Dr. Jonathan Levine to explore the science of oral-systemic health. We discuss his revolutionary mouth mapping system, the truth about root canals and me
How Toxins Cause Graves' and Thyroid Disease—and How to Fix It | Dr. Eric Osansky
Heavy metals, chemicals, and hidden halogens are disrupting thyroid function and fueling Graves' and Hashimoto's. Millions struggle with weight gain, anxiety, fatigue, or unexplained symptoms, yet doctors often run only basic tests that miss the bigger picture. Dr. Eric Osansky joins me to unpack how toxins affect thyroid hormones, why most thyroid disease is autoimmune in nature, and the natural
Everyday Toxins Are Causing The Autoimmunity Epidemic (and How to Protect Yourself) With Dr. Aly Cohen
Toxic chemicals sneak into our homes, food, and even water, and they're fueling the explosion of autoimmune disease. Autoimmune conditions are now among the fastest-growing health issues worldwide, and Dr. Aly Cohen explains exactly how toxins disrupt the immune system and what practical steps we can take to protect ourselves. In this episode, Dr. Cohen reveals the connection between our environme
Nicotine Can Reverse Brain Fog, Inflammation, Dementia, and Chronic Illness | Dr. Bryan Ardis
Reverse the signs of aging with red light therapy. Get 15% off Bon Charge with code WENDY at https://boncharge.com Nicotine has been painted as harmful and addictive for decades, yet research shows it may be one of the most misunderstood nutrients in modern health. From its anti-inflammatory effects to its ability to resolve long COVID symptoms in days, the real story is not what we've been told.
Nontoxic Home Design: Mold, Lighting, EMF, Nontoxic Building Materials With Brian Johnson
Did you know toxins in your walls, lighting, water, and even electricity may be the reason you can't sleep deeply, recover fully, or keep your immunity strong? I sat down with Brian Johnson, a licensed general contractor, building biologist, and healthy home builder, to explore practical solutions for creating homes that promote healing rather than harm. We discuss why traditional construction mat
How Nanoparticle Plant DNA Technology Achieves 99% Nutrient Absorption | Tina D'Angelo
Our supplement shelves overflow with promises, yet hidden fillers, synthetics, and poor absorption leave most people wasting money on ineffective products. Imagine unlocking 99% bioavailability through nanoparticle tech that bypasses digestion entirely. Today, I sit down with medical imaging pro Tina D'Angelo to unpack the quality gaps in the supplement industry, why absorption is the chokepoint,
Pet Rx: Detox, Raw Diet, Holistic Therapies | Dr. Marlene Siegel
Every pet owner wants their furry family member to live a long, healthy life. But most don't realize they're unintentionally contributing to chronic illness by feeding kibble, skipping detox, and blindly following outdated vet protocols. In this episode, I sat down with holistic veterinarian Dr. Marlene Siegel to uncover why nearly every pet today develops disease and what can be done about that.
How to Use Fasting to Fix Inflammation, Burn Fat, and Restore Energy Naturally With Dr. David Jockers
There's a reason more and more people are turning to intermittent fasting as a reset button for the body. In this episode, I sit down with Dr. David Jockers to unpack what might be the most underrated survival mechanism built into our cells: autophagy. It's a cleanup crew that breaks down damaged mitochondria, clears out zombie cells, and even resets your gut microbiome. If your energy crashes mid
How Glycans Predict Chronic Disease 10 Years Early and Test Biological Age with Nikolina Lauc
As it turns out, aging isn't just about wrinkles and gray hair. It's about your immune system silently giving out years in advance. If you're dealing with chronic stress, sleep issues, inflammation, hormone shifts, or just feel like your body is aging faster than it should, there's a test that might explain exactly why and how to turn it around. I sat down with Nikolina Lauc, CEO of GlycanAge, to
Hormone Hangover: How Alcohol Wrecks Hormones, Sleep, and Longevity With Dr. Erika Schwartz
Some of the "normal" things we do to unwind are quietly wrecking our bodies, and alcohol might be at the top of that list. You might not realize how much the occasional glass of wine is disrupting your hormones, wrecking your sleep, and sabotaging your detox efforts until you take a closer look at the research. And once you hear what it's doing to your thyroid, testosterone, liver, and brain chemi
IV Therapy for Detoxification & Anti-Aging: Your Path to Rejuvenated Health With Sam Tejada
There's a point where you realize popping pills and hoping for results just isn't cutting it. I've seen patients struggle to feel better even while eating clean, taking stacks of supplements, and doing "all the right things." But what if your body simply can't absorb the good stuff you're giving it? That's where IV therapy comes in—and I brought in Sam Tejada, founder of Liquivida IV Clinics, to b
Frequency-Imprinted Skincare + Gua Sha: Naturally Boost Lymphatic Flow and Collagen With Cathy Goldstein
Sometimes it's not about what you see in the mirror—it's about how you feel in your skin. I'll never forget that moment when I caught my reflection and thought, "Wait, when did that happen?" That feeling of disconnection sparked something bigger: a realization that beauty isn't just skin-deep. It's energy deep, and that's exactly what this episode is about. Cathy Goldstein joins me to talk about t
ADHD Superpowers: How to Help Kids Focus and Thrive Without Meds With Dana Kay
Something shifts when you realize your child's behavior isn't a problem to fix but a clue to follow. Dana Kay knows this firsthand. Her son was diagnosed with ADHD at four, put on a string of powerful meds, and nearly lost his spark. By five, he was on three prescriptions with a fourth on the way. That's when Dana decided enough was enough. In this episode, she shares how her journey as a desperat
Healing the Emotional Wounds of Divorce: Bioenergetics & Trauma Release With Maura Eliza
Some stories are just hard to tell without breaking down. For many women, divorce isn't just an event. It's a reckoning, a forced pause, a mirror held up to every belief we've ever had about love, safety, our bodies, and our worth. And when we don't process that pain? It stays. It festers. It shows up in our hormones, our skin, our weight, and our autoimmune flares. It gets louder until we finally
Detox Scars, Surgeries, and Dental Work With Mud Packing and Castor Oil | Julie EHealth
Ever feel like you've done everything for your health, but your symptoms keep recurring and won't go away? Julie EHealth says there's a reason for that. It's not your thyroid, your gut, or your adrenals. It's your scars. Julie teaches a therapy called mud packing, and the results are incredible. She's using castor oil, light therapy, and a mineral-rich mud protocol to draw toxins directly out of s
PUFAs in "Healthy" Eggs?: The Truth About Conventional, Organic & Pastured Eggs with Ashley Armstrong
You're avoiding seed oils. Skipping canola. Saying no to soybean oil. But are your eggs sneaking it all back in? I was shocked to learn that four conventional eggs contain more PUFAs than a tablespoon of canola oil. Even more stunned to realize that labels like "pastured," "free-range," and even "organic" aren't protecting us the way we think. In today's episode, I sat down with Ashley Armstrong—a
Plasma Exchange Therapy Removes All Toxins to Reverse Chronic Illness With Dr. Paul Savage
Most people battling chronic illness are stuck in a loop—symptoms, meds, side effects, more meds—and they still don't get better. Today's guest, Dr. Paul Savage, is a pioneer in plasma exchange therapy, and his work is honestly game-changing. Plasma exchange isn't new. It's been used in hospitals for over 50 years. But Dr. Savage is using it in a whole new way, and his results are nothing short of
Olive Oil Mistakes & Secrets + Why You Need an Oil Detox With T.J. Robinson
Most people think they're doing the right thing by buying olive oil, but chances are, they're making health-sabotaging mistakes without even knowing it. That's why I brought T.J. Robinson back to the show. He's known worldwide as The Olive Oil Hunter, the go-to guy for Michelin-star chefs and wellness leaders who want the real deal. We're talking fresh-pressed, polyphenol-rich olive oil from award
Ozempic & GLP-1s Exposed: Metabolic Savior or Pharma Scam? With Dr. Tyna Moore
I've been waiting a long time to release this one. Dr. Tyna Moore is someone I've wanted to bring on the show because her take on GLP-1s like Ozempic, Wegovy, and Tirzepatide is so refreshingly honest and grounded in both science and clinical experience. There's so much confusion, fear, and flat-out propaganda around these peptides, and today, we clear the air. We talk about how GLP-1 agonists wor
Metabolic Freedom: Reverse Insulin Resistance & Burn Fat Naturally With Ben Azadi
Ben Azadi doesn't believe anyone has a weight problem. It's a weight symptom. In this episode, we unpack one of the most important health messages you're not hearing from your doctor—how insulin resistance silently builds for up to 14 years before it shows up on a blood test. And by the time you're told your blood sugar's too high? You've been metabolically unhealthy for a long time. Ben, founder
Resolve Sciatic Pain: 3 Top Causes and Their Solutions with Dr. Michael Rankin Jr.
Dr. Michael Rankin Jr. says that sciatic pain isn't just mechanical. In his clinic, he sees emotional stress as a major driver behind chronic pain, and healing it goes far deeper than painkillers, shots, or surgery. Dr. Michael is a bioenergetic practitioner who's helped thousands of patients around the world overcome unrelenting pain even when they've tried everything else and failed. His success
Charged Up: The 5th Phase of Water To Increase Energy, Grounding + Reduce Blood Sugar With Rob Gourley
You've probably heard about hydrogen water, electrolyte water, or structured water… But none of them come close to what Rob Gourley discovered. We're talking about a fifth phase of water that doesn't just hydrate you—it energizes your cells, grounds your body, boosts oxygen at the cellular level, and helps flush out toxins with zero stress on your kidneys. Rob Gourley is the mechanical engineer be
How Gut Bacteria Cause Brain Fog, Anxiety & Early Alzheimer's with Dr. Steven Gundry
You're not just what you eat—you're what your microbes eat. And some of them? They might be making you anxious, addicted, or even depressed. Dr. Steven Gundry says your microbiome may be hijacking your brain—and your mood. The former world-renowned heart surgeon turned gut-health pioneer is back to share his latest discoveries, and they're wild. We're talking about bacteria in the brain, microbiom
Microplastics: How They Are Damaging Your Gut With Dr. Vincent Pedre
Your morning coffee ritual might be secretly damaging your gut health. Those convenient to-go cups, K-cups, and even your plastic coffee maker are leaching microplastics into your daily brew, disrupting your gut microbiome and potentially causing a cascade of health issues from inflammation to hormone disruption. Dr. Vincent Pedre, gut health specialist and bestselling author, reveals the hidden d
Reverse Skin Aging: Skin Care, Biomarkers, & Medspa Treatments With Rachel Varga
There's a reason your skin might feel like it aged five years in the last one. Stress, toxins, tech overload, hormone shifts, you name it. And those "miracle" lasers at your local med spa? Some might be melting fat off your face. Literally. Rachel Varga is here to clean up the chaos. This double board-certified aesthetic nurse specialist has done over 20,000 rejuvenation procedures, taught clinics
Why Not Doing HRT Could Harm Your Brain, Bones, and Libido with Dr. Tami Meraglia
Most women don't hear this from their doctors, but low hormones can quietly wreck your sleep, drain your energy, and seriously mess with your brain, bones, and mood. Dr. Tami Meraglia joins us to talk about what really happens when estrogen, progesterone, and testosterone start to decline and why hormone replacement therapy (HRT) isn't just about easing hot flashes. This episode covers it all—fro
Gadolinium Toxicity: Symptoms, Treatments & Commonly Misdiagnosed Illnesses With Dr. Richard Semelka
Gadolinium contrast agents used in MRIs can cause severe toxicity in 1 out of 10,000 people, leaving patients with debilitating symptoms often misdiagnosed as other conditions. Dr. Richard Semelka, a world-renowned expert in MRI safety and gadolinium toxicity, exposes the alarming reality behind gadolinium deposition disease (GDD). This condition has left countless patients struggling with brain f
Light Rx: Red Light Therapy for Youthful Skin, Faster Recovery, & Brain Health With Andy Mant
You might think blue light is just part of modern life—phones, tablets, TVs, and LED bulbs everywhere—but what if it's quietly wrecking your sleep, spiking your cortisol, and accelerating aging? Andy Mant, founder and CEO of Bon Charge, breaks down how exposure to artificial blue light is disrupting our circadian rhythms, messing with melatonin production, and leading to poor sleep, brain fog, and
PFAS (Forever Chemicals) in Non-Stick Pans: How They Harm Your Heart With David Barrett
One out of every five deaths in the US is caused by heart disease, and the forever chemicals hiding in your cookware could be contributing to this epidemic. David Barrett, owner of Chef's Foundry, reveals how PFAS chemicals in non-stick cookware raise cholesterol, increase blood pressure, disrupt thyroid function, slow metabolism, and even increase risk of cardiovascular events. These forever chem
How Most Beauty Products Age You + The Fast Food Ingredients of Skincare with Brian Vaszily
Your skincare routine might be aging you faster than time itself. Brian Vaszily, founder of Purity Woods and a 25-year veteran in natural health research, reveals how conventional beauty products sabotage your hormones, accelerate aging, and flood your body with toxins. While the EU bans 1,300 chemicals from cosmetics and personal care products, the U.S. bans just 11. From petroleum-laden moistur
Lyme Disease: Why You're Not Getting Better With Dr. Tom Moorcroft
If you're battling fatigue, brain fog, or mystery symptoms labeled as "chronic fatigue" or "fibromyalgia," Lyme disease might be the hidden culprit your doctor missed. Conventional treatments often fail because they ignore trapped emotions, energy blockages, and herbal synergies that actually heal. Dr. Tom Moorcroft, a Lyme-literate osteopathic physician and global leader in complex chronic illnes
Super Longevity: Exosomes, Stem Cells & Plasma Exchange Explained With James Strole
Aging isn't inevitable—it's a solvable problem. James Strole, a leading futurist and founder of the Coalition for Radical Life Extension, reveals why death is optional and how breakthroughs in AI, gene therapy, and spiritual resilience will let humans merge with technology to achieve immortality by 2030. From exosomes to plasma transfusions, James shares the exact protocols he uses at 76 to revers
Recommended
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
Pintastic® Pinterest Podcast
Learn 50 English Phrases While You Sleep | Everyday English Phrases & Vocabulary
The Daily
The Joe Rogan Experience
World News Tonight with David Muir
Talk About Talk - Executive & Leadership Communication Skills
This Past Weekend w/ Theo Von
Stand In The Circle
Conspiracy Files with Paige Carter
Learn English B1 with Daily News | English Listening Practice
Bad Friends
