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The Breast Podcast Ever

The Breast Podcast Ever

Dr. Tiwari and Dr. Kocak 61 Episodes Oct 14, 2026

Dr. Tiwari and Dr. Kocak, board-certified plastic surgeons at Midwest Breast and Aesthetics in Columbus, OH, discuss natural breast surgery options including reconstruction with DIEP, SGAP, PAP, TUG, and DUG flaps. They cover cosmetic procedures like breast enhancement with fat, lifts, reductions, and implant removal. The podcast features patient stories and expert guests, aiming to educate and connect with listeners.

Episodes

The surgeon habits that protect energy, focus, and longevity
The surgeon habits that protect energy, focus, and longevity Oct 14, 2026 08:05 Dr. Saraswat and Dr. Tiwari discuss the practical habits that help surgeons stay physically and mentally ready for long operating room days Key Topics: In this episode, Dr. Saraswat says surgeon readiness starts before the case begins and continues after the case ends, with attention to hydration, protein, conditioning, and breakfast. Dr. Saraswat shares a simple baseline target of 40 to 60 oun
Why Two Surgeons in One Operation Can Mean Better Results
Why Two Surgeons in One Operation Can Mean Better Results Sep 30, 2026 06:37 Dr. Saraswat and Dr. Tiwari discuss how Midwest Breast uses a co-surgeon model to improve operating room efficiency without sacrificing outcomes. The conversation focuses on why shorter, more coordinated operations can reduce complication risk and how this approach applies to DIEP flap breast reconstruction and massive weight loss body contouring. Key topics Why operating room efficiency matters
Why GLP-1 Weight Loss Is Creating a New Plastic Surgery Problem
Why GLP-1 Weight Loss Is Creating a New Plastic Surgery Problem Sep 16, 2026 18:56 This episode covers how massive weight loss has changed from the era of bariatric surgery alone to the current landscape of GLP-1 driven medical weight loss. Dr. Tiwari and Dr. Saraswat walk through the full range of body contouring options from head to toe, explaining what each procedure fixes and why some operations are more functional while others are more aesthetic.   Key topics In this ep
Understanding Alloclae: A Revolutionary Approach to Fat Grafting in Reconstructive Surgery
Understanding Alloclae: A Revolutionary Approach to Fat Grafting in Reconstructive Surgery Jun 11, 2026 06:58 Discover the latest advancements in fat grafting techniques with Dr. Tiwari and Dr. Spotten. They explore innovative use of aloe clay, a structural fat substitute, revolutionizing reconstructive and cosmetic procedures by offering less invasive options and improved outcomes.   Connect With Midwest Breast: Website Instagram  
Exploring the Future of Breast Augmentation: Motiva Implants by Preservé
Exploring the Future of Breast Augmentation: Motiva Implants by Preservé May 13, 2026 22:30 In this episode, Dr. Saraswat and Dr. Kocak dive into the latest advancements in breast augmentation, focusing on the innovative Motiva implants by Preservé. They discuss how these new tools are changing the landscape of breast surgery, offering patients more options with faster recovery times and improved outcomes. Overview of Motiva implants and their nano-textured surface Benefits of nanotextu
From Diagnosis to Advocacy: Punita Khanna's Journey
From Diagnosis to Advocacy: Punita Khanna's Journey Apr 28, 2026 33:37 In this episode, Dr. Tiwari interviews Punita Khanna, a breast cancer survivor and advocate, who shares her personal journey from diagnosis to advocacy. Punita discusses the importance of early detection, the emotional challenges of living with cancer, and her transition from patient to advocate. She emphasizes the role of community support, self-care, and the impact of her advocacy work on legisl
AI and Innovations in Plastic Surgery with Dr. Steve Williams
AI and Innovations in Plastic Surgery with Dr. Steve Williams Apr 13, 2026 23:39 In this episode, Dr. Tiwari interviews Dr. Steve Williams, a board-certified plastic surgeon, discussing the latest innovations in plastic surgery, particularly in breast reconstruction. They explore the impact of AI on patient care and the transformative effects of GLP-1 medications on obesity and diabetes. Dr. Williams shares insights on the future of plastic surgery, including the challenges po
The Art and Science of Fat Grafting
The Art and Science of Fat Grafting Jan 6, 2026 23:47 In this conversation, Dr. Tiwari and Dr. Saraswat delve into the intricacies of fat grafting, exploring its applications in breast augmentation, scar correction, and the latest innovations in techniques. They discuss the biological principles behind fat transfer, the importance of blood supply, and the evolving understanding of fat retention rates. The conversation highlights various patient scena
Prehabilitation: The Key to Surgical Success
Prehabilitation: The Key to Surgical Success Dec 18, 2025 15:21 In this conversation, Dr. Tiwari and Dr. Saraswat delve into the concept of prehabilitation, discussing its significance in preparing patients for surgery. They explore various aspects such as diet, exercise, and innovative therapies like sauna and cold plunges, emphasizing the importance of optimizing health before surgical procedures to enhance recovery and outcomes.   Connect wirh Midwest Breas
The Aging Effects of Rapid Weight Loss
The Aging Effects of Rapid Weight Loss Dec 1, 2025 17:46 This conversation delves into the effects of rapid weight loss on aging, particularly focusing on the role of Ozempic. It explores the psychological aspects of weight loss, the importance of long-term health considerations, and the various solutions available for individuals seeking to lose weight. The discussion emphasizes the need for a comprehensive understanding of the implications of weight l
Journey into Plastic Surgery with Dr. Saraswat
Journey into Plastic Surgery with Dr. Saraswat Nov 4, 2025 13:05 In this conversation, Dr. Saraswat shares insights into his journey in the field of plastic surgery, discussing his background, training, and the evolving landscape of healthcare in Columbus. He and Dr. Tiwari highlight the importance of variety in their practice, the impact of population growth on the demand for plastic surgeons, and the innovations in robotic surgery that are shaping the future
Best Natural Treatment For Chemo Hair Loss With  Prerna Khemka of HairSmart
Best Natural Treatment For Chemo Hair Loss With Prerna Khemka of HairSmart Nov 21, 2024 27:04 In this episode Dr. Tiwari chats with Prerna Khemka of HairSmart.  This conversation explores the multifaceted issue of hair loss, particularly in women undergoing chemotherapy. It delves into the causes of hair loss, including genetics, lifestyle, and stress, and discusses innovative treatments such as cold caps and light therapy. The importance of a comprehensive and personalized approach to h

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