360 Yourself! With Jamie Neale
360 Yourself! With Jamie Neale is a podcast that encourages self-reflection and personal growth. Hosted by Jamie Neale, it features conversations with brilliant minds from around the world. New episodes are released every other Sunday at 12pm. The show aims to help listeners understand themselves and the world around them.
Episodes
Ep 272: How Do We Find The Journey To Our Inner Self? -Gautum Jain (World Renowned Philosopher)
Gautam Jain (addressed as Gautamji), is a senior protege of world renowned philosopher and author A. Parthasarathy. Earlier in life he completed a brilliant academic career in the United States, where he received awards for academic and athletic excellence and was recognized for exceptional impact on college life. Upon graduation, he declined lucrative offers from leading U.S. Corporations and re
Ep 271: Not To Be Afraid To Be Yourself - Norman Buckley (Executive Producer & Director, Sweet Magnolias)
Norman Buckley is a prolific director whose work spans various networks, genres, and styles. Most recently, he executive produced and edited the short film STORAGE FEES. He is currently the co-executive producer/producing director on the Netflix show SWEET MAGNOLIAS. His previous credits include NCIS: HAWAII, PRETTY LITTLE LIARS, CHARMED, IN THE DARK, ZOO, QUANTICO, RIZZOLI AND ISLES, CHUCK, GOSSI
Ep 270: Supporting & Aiding Women - Adriana Quinones (Head of Human Rights and Development and Deputy Head of UN Women Geneva Office)
Head of Human Rights and Development and Deputy Head of UN Women Geneva Office, Adriana Quinones Adriana Quiñones is the Head of Human Rights and Development and Deputy Head of UN Women GenevaOffice. She leads UN Women´s work at the Human RightsCouncil and all high-level actions in trade, labor, climateand other development topics. For the last 17 years at UNIFEM and UN Women, she has held posts a
Ep 269: The Man Behind Michael Jackson's Moves - Vincent Patterson (Director & Choreographer)
Vincent Paterson is a renowned director and choreographer with a career spanning film, theater, Broadway, opera, music videos, and television. He directed Berlin’s longest-running play,CABARET, andEVITA in Vienna. His work includes Cirque du Soleil’sVIVA! ELVIS, the award-winningGANGSTA LOVE, and the operaMANON with Anna Netrebko.A longtime collaborator with Madonna and Michael Jackson, Vincent ch
Ep 268: Give Yourself Self Respect! - Adam Pearson (Disability Rights Campaigner, Actor & Presenter)
ADAM PEARSON is an award-winning disability rights campaigner, actor, presenter and speaker. Adam was nominated as UK Documentary Presenter of the Year at the 2016 Grierson Awards. As an actor, Adam appeared in the BAFTA-nominated film, UNDER THE SKIN, directed by Jonathan Glazer and starring Scarlett Johansson. He also played himself in the independent feature, DRIB, which premiered at SXSW in 20
Ep 267: How To Focus In The Moment & Just Say Yes To Life - Warren Carlyle (Tony Award Winning - Director & Choreographer)
Warren Carlyle is a Tony Award-winning director and choreographer. His recent Broadway credits include Harmony (Director/Choreographer), The Music Man (Tony nomination for Choreography), and Hugh Jackman's The Man. The Music. The Show. world tour. He directed and choreographed After Midnight (Tony Award for Choreography, Tony nominations for Best Director and Best Musical), Chaplin, and Finian’s R
Ep 266: Cast Yourself In Your Own Life - Kelly Valentine Hendry (Casting Director- Kaos, Bridgerton, Gangs Of London)
Kelly Valentine Hendry CDG, CSA is lead casting director at KVH Casting. Based in London they cast for Film and Television worldwide. Recent credits include RIVALS (Disney+ ) KAOS, BRIDGERTON (Netflix) MARY & GEORGE, TATTOOIST OF AUSCHWITZ, GANGS OF LONDON (SKY). Other shows of note are BROADCHURCH (ITV), FLEABAG (BBC) and THE WHEEL OF TIME.(Amazon). Originally from Elgin in the north east of
Welcoming 2025!
As we step into 2025, there's a sense of fresh possibility in the air. It’s a time to reflect on the lessons learned, the challenges overcome, and the achievements earned in the past year. The new year invites us to set intentions, to dream big, and to build upon what we’ve started.
For many, 2025 is a year of growth, both personally and professionally. It offers a blank canvas to paint new stori
Ep 265: Building A Thick Skin For Life - Louisa Connolly-Burnham (Director, writer & actor)
SISTER WIVES, directed and written by Louisa Connolly-Burnham, tells the poignant story of two women finding love in a restrictive polygamous society. Kaidence (Connolly-Burnham) and Galilee (Mia McKenna-Bruce) are sister wives who develop unexpected feelings for each other. The short film, acquired by Film4 and streaming on Channel 4, has won Best British Film and Best Actress at the Iris Prize a
Ep 264: 90 Days to Create Your Vibrant Life - Dr Stacie Stephenson (Lifestyle Medicine Doctor)
America's leading lifestyle medicine doctor, Dr. Stacie Stephenson, is a pioneer of functional and integrative medicine who has dedicated her life’s work to helping people create vibrant health from within to prevent chronic disease and increase health. Currently, she is a board member of The American Nutrition Association, serves as the Vice Chair for Gateway for Cancer Research, works tirelessly
Ep 263: Top Tools For Visualising A Better Life - Seher Khan (Wellness Consultant)
Seher KhanWellness ConsultantMy connection to healing began early, influenced by my grandfather's work on healing herbs and my mother's use of natural remedies. For over 30 years, I've traveled the world, learning from masters in yoga, meditation, and traditional healing practices, including Tibetan medicine with the Dalai Lama and Peruvianshamanism.As a wellness consultant, I now consult for majo
Ep 262 How To Retain Our Inner Child - Faraz Ayub
Faraz trained at the acclaimed Nottingham TV Workshop, which has produced some of the UK’s finest acting talent including Samantha Morton, Jack O’Connell and Vicky McClure.He is a series regular in the Channel 4 drama SCREW playing ‘Ali’, created by Rob Williams and directed by Tom Vaughan. Described by The Guardian as a “warm, witty welcome to hell…an impeccably observed show,” the darkly comic d
Ep 261: Creating Happiness & Not Wanting It - Nathalie Armin
Nathalie is a new rising star of TV drama, and is set to follow in the footsteps of the likes of Nicola Walker, Suranne Jones and Vicky McClure. She portrays Leila Hassoun-Kenny, a rigorous CPS lawyer leading the case against the accused. She stars alongside Adeel Akhtar (Sherwood), Joe Dempise (Game of Thrones) and Michael Socha (The Gallows Pole). The story will once again centre around a hotly
Ep 260: Lets Talk More On Menopause - Tamsen Fadal (Journalist, Menopause Advocate)
Tamsen Fadal is an award-winning journalist, menopause advocate, and social media’s ‘midlife mentor.’ After more than three decades as a news anchor, Tamsen made the bold decision to pivot her career towards women’s health advocacy. She’s the best friend helping to guide women through midlife and beyond, acting as a one-stop resource for everything they need to know to live their best lives. A gif
Ep 259: Find The Light In Grief- Catherine Joy White (Author, Actor, Filmmaker)
Catherine Joy White is an award-winning author, actor, filmmaker, gender advisor and CEO of Kusini Productions, a multi-award winning company established to champion the voices of Black women. She has been honoured as a member of the Forbes 30 Under 30 Class of 2022, longlisted for AllBright’s ‘Innovative Trailblazer Award’ and heralded as one of 'Five Activists To Watch' by the Trouble Club (prev
Ep 258: Wasting Time S**T Talking To Ourselves - Kahleen Crawford (Casting Director- All Of Us Strangers)
Kahleen Crawford started working in casting in 2000, setting up Kahleen Crawford Casting in 2006. She has been casting Ken Loach’s films since 2003, including The Old Oak, Sorry We Missed You and I, Daniel Blake. Kahleen’s other recent feature film credits include All of us Strangers directed by Andrew Haigh, for which she received a nomination for Best Casting at the 2024 BAFTA Film awards, The O
Ep 257: Are Operating Out Of Fear? - Lucie Shorthouse (Actress - Everybody's Talking About Jamie)
LUCIE SHORTHOUSE is an award-winning actress who came to prominence for her highly acclaimed performance in Sheffield Theatre’s production of hit musical EVERYBODY’S TALKING ABOUT JAMIE, which subsequently transferred to London’s West End. For her “standout performance” (as ‘Pritii Pasha’ in ETAJ) she won the 2018 WhatsOnStage Award for Best Supporting Actress in a Musical & the 2018 H100 Hosp
Ep 256 - How To Build A Successful Story - Felicity Morris (Multi-Award Winning Filmmaker/Tinder Swindler)
Felicity Morris is a multi-award winning filmmaker - director of the Netflix global hit, The Tinder Swindler and producer of the Netflix series, Don’t F**k with Cats. Most recently, she co-directed American Nightmare also on Netflix along with her creative partner, Bernadette Higgins. Together the duo have set up their production company Ladywell Films where they are building a slate of exciting n
Ep 255: Don't Overthink Your Uniqueness - Frances Mayli McCann (Actress)
Frances is a leading actress whose credits include the titular role of Bonnie in Bonnie and Clyde in London’s West End (WhatsOnStage Nominee for Best Performer) following its sell out concert at the Theatre Royal Drury Lane, opposite Jeremy Jordan.Other theatre includes: Kylah in Our Ladies Of Perpetual Succour (Olivier Winner Best New Comedy and Olivier nominated Best Supporting Actress), Misa in
Ep 254: Find Out Who You Are - Jeff Olson (Co-founder of Live Happy & Founder Neora)
Jeff Olson, Founder of Neora
- a global leader in skincare, haircare, and wellness products - and Co-Founder of Live Happy, LLC. He's the bestselling author of
The Slight Edge: Turning Simple Disciplines Into Massive Success.
Jeff has built several multimillion-dollar sales and marketing organizations, hosted seminars in every major
US city, and produced over 900 TV programs centered on
Ep 253: Responder (BBC1) To Supacell (Netflix) To Celebrating Wins - Adelayo Adedayo
Adelayo Adedayo is a respected British actress with an impressive body of work across film, theatre, and television. She debuted on TV in the popular E4 series "Skins" in 2010 and has since built a successful career.
Currently, Adelayo stars in the Netflix superhero series "Supacell," created by Rapman and co-directed by Rapman and Sebastian Thiel. The series, set in South Lond
Ep 252: What Other People Think About You Is None Of Your Business - James Phoon (Actor)
Of British and East Asian heritage, rising star of stage and screen, actor James Phoon will be joining Shonda Rhimes and Chris Van Dusen’s critically acclaimed Netflix show BRIDGERTON as Harry Dankworth.
His other television work includes a recurring role as Hamish Campbell in BBC THREE’s comedy horror series WRECK, written by Ryan J. Brown and directed by Chris Baugh.
A graduate from The Guildfo
Ep 251: Improving Your Relationship With Self Awareness - Olivia Grant (Casting Director)
Olivia Grant is a UK based Casting Director. Her most recent work includes ‘Masters of the Air’, co-cast with Lucy Bevan, a 9 part series for Apple TV+, executive produced by Steven Spielberg, Tom Hanks and Gary Goetzman, with a cast of 325 actors. Other credits, co-cast with Lucy Bevan include the Working Title romantic comedy ‘What’s Love Got To Do With It? & ‘Lee’ starring & produced by Kate Wi
Ep 250: Break The Generational Cycle Of Trauma - Dr.Frank Anderson (World-renowned Trauma Expert)
Dr. Frank Anderson is a world-renowned trauma expert, psychiatrist, and author, whose highly anticipated memoir, To Be Loved: A Story of Truth, Trauma, and Transformation launches on May 7, 2024 (Bridge City Books). It’s a rare inside look at how a leader in the field endured his own heartbreaking yet powerful personal experience with trauma to then transform his life and heal from his tumultuous
Ep 249: Understanding Your Partner's Brain - Dr. Stan Tatkin (PsyD, MFT, Clinician, Researcher to Couples Therapy)
Dr. Stan Tatkin, is a PsyD, MFT, clinician, researcher, developer of the Psychobiological Approach to Couples Therapy® (PACT), and best-selling author of the relationship must have book, Wired for Love (second edition out June 2024), which is the complete “insider’s guide” to understanding your partner’s brain, sparking lasting connection, and enjoying a romantic relationship built on love and tr
Ep 248: Let Go When You Need To Let Go - Bianca Guimares (ECD/Founder - Mischief)
Bianca is an Executive Creative Director and founding partner at Mischief. She's behind culture-creating work which has shifted perception of the world's biggest brands and catapulted Mischief from start-up to #1 agency of the year five times over and GQ's Most Creative Companies in the World, in just three years. Her work has won more than 100 awards internationally, including an Emmy
Ep 247: There Is No Ceiling, Only The One You Create - Rebecca Graham Forde (Ex-Vice President Of Producers Guild Of America)
Rebecca Graham Forde - 2024 Bio
Rebecca is a showrunner in non-fiction television and has written and produced hundreds of hours of TV for ROKU, Netflix, Discovery Channel, MotorTrend, OWN, CBS, A&E, and History Channel, amongst others. Some of her favorite projects include: KINGS OF BBQ with Cedric the Entertainer and Anthony Anderson; KEVIN HART’S MUSCLE CAR CREW; FAST N’ LOUD; THE UNIVERSE
Ep 246: To Be Our Crazy, Strange Unique Selves - Cara Stricker (Filmmaker/ Writer)
Cara Stricker is an Australian born director, writer, musician and artist. Stricker first started making films,
photographs and installations as a young teenager, stemming from her background as a dancer and musician. She
is known for her work that combines filmmaking with her creative direction, choreography, and expressive
narratives. Her unique blend of feminism, nature and performance creates
Ep 245: Self Care Must Be A Priority To Be An Actor - Daniel Edwards (Heartstopper - Casting Director)
Daniel moved into Casting in 2006 after leaving a 25 year acting career where he worked consistently in Theatre, Film and Television.
He assisted casting directors such as Marilyn Johnson, Sue Jones, Suzanne Smith, Gary Davy & Kate Rhodes James
Daniel launched Daniel Edwards Casting in 2014 and to date has cast a broad spectrum of award winning screen projects ranging from comedic and dark sho
Ep 244: Why Do We Project A "Fake" Version Of Ourselves? - Caggie Dunlop
Caggie Dunlop is a leading voice in the realms of personal development and spirituality, with a keen focus on astrology, relationships, identity, creativity and life's purpose. As the driving force and visionary behind the "Saturn Returns Podcast," launched in 2019, she delves deep into the pivotal life milestone of the Saturn Return, which occurs roughly every 29 years. By hosting
Ep 243: Route Yourself In The Present - Zachary James (Actor - Hadestown)
US-born Zachary James is a Grammy award winning actor and musician, who has had a lustrous career across stage and screen, having originated several iconic Broadway roles and sung with the world’s greatest orchestras and opera companies, including The New York Philharmonic, Philadelphia Orchestra and NHK Symphony Tokyo to name a few.
He will be returning to the West End as ‘Hades’ in the Tony an
Ep 242: What Is Success To You? - Ivan Pols (CCO - What3words)
I like to make lots of different things and help people create great things themselves.
I'm the Chief Creative Officer of what3words, a company helping everyone talk about everywhere. We’ve built a remarkable in-house team who are setting the standard for creativity in business.
I’m also the co-founder of Truth & Spectacle, a creative business consultancy.
I was a Worldwide Creative Direct
Ep 241: The Real You - Jamie Campbell Bower (Actor)
Jamie Campbell Bower is an actor, musician and artist from London, England.
His first performance on screen was in Tim Burton's adaptation of Sweeney Todd alongside Johnny Depp: where he played Anthony Hope. Since then he has starred in The Twilight Saga, Harry Potter, The Mortal Instruments, Shekhar Kapur's Will on TNT, Roland Emmerich's Anonymous as well as many other TV and Film Projects.
His d
Ep 240: How To Be Anxiety Free Forever - Daniel Packard (Anxiety Solutions Pioneer)
Daniel Packard is a U.C. Berkeley Mechanical Engineer and CEO of Permanent Anxiety Solutions
whose research company engineered world's only permanent anxiety solution program where you only pay at the end of the program, once you have
clear, measurable results.
Daniel's passion for inventing and results came from his father. As a child growing up in Berkeley, CA, Daniel's father (who was a scienti
Ep 239: Top Tips On How To Improve Your Relationships - Susan Page (Author: Wonder & Single)
Susan Page is the bestselling author of If I’m So Wonderful, Why Am I Still Single? and many other successful relationship books. In addition, she is a workshop leader and a keynote speaker for dozens of relationship conventions and conferences. She has appeared on "Oprah," "Good Morning America," CNN, "Donahue," and other national TV shows as well as being featured in publications such as People,
2023 - Givebacks (From all guests of 2023, advice, wisdom and more)
Hello, fantastic listeners!
As we wrap up this year's final episode, we're overwhelmed by the incredible support you've shown. Your love fuels our passion to bring you amazing content.
Your likes, comments, and shares mean the world to us. They help us bring in exceptional guests for 2024. Without your support, our show wouldn't thrive as it does.
This year's episodes have been a treasure trove of
Ep 238: Masking Your Depression - Dr Margaret Rutherford Ph.D - (Clinical Psychologist, TedX Speaker)
Margaret Robinson Rutherford Ph.D., a clinical psychologist with thirty years of experience, is also an author, TedX speaker, and podcast host. Her book, Perfectly Hidden Depression: How to Break Free from the Perfectionism That Masks Your Depression, has reached thousands here in the US, as well as having an international impact, with translations reaching from Korea to Italy, Turkey to Germany.
Ep 237: Amplifying Plus Size Bodies - Trina Nicole - (Founder - Curve Catwalk, Nike Dance Ambassador)
Trina Nicole is a multitalented entrepreneur and all round girl boss. She is a body confidence coach, dancer/model, digital creator, Nike Dance Ambassador and the Founder of The Curve Catwalk - the UK’s first plus size/body inclusive dance class. Her work amplifies marginalised voices, championing diversity to bring about positive representation on and offline. She was shortlisted as 'Young En
Ep 236: Building Up From The Foundation (Apple +) - Dino Fetscher - (Actor - Foundation Apple +, Fool Me Once, The Normal Heart)
This Summer, Dino Fetscher will appear in the second season of the Apple TV+ sci-fi series FOUNDATION. The Emmy and BAFTA-nominated series created by showrunner David S. Goyer (The Dark Knight Triology, The Sandman) chronicles a band of exiles on their monumental journey to save humanity and rebuild civilisation amid the fall of the Galactic Empire. The series stars Jared Harris, Lee Pace, Ben Dan
Ep 235: Quarter Of A Million Debt for IVF Costs - Mr.Reed (Podcast Time With Mr Reed)
Reed Domingo’s Time With Mr Reed Podcast tells the unbelievable but true story of a boarding school educated, mixed race Englishman who robbed 12 banks in San Diego to pay for over a quarter of a million dollars of debt, racked up through IVF costs. Mr Reed’s story takes us back to his life in California during the late 90’s. He is a boarding school educated Englishman, with a charming accent and
Ep 234: Building A Successful Brand - Diane Nettleton - (Founder - GAIA Skincare)
Diane is a member of the family owning three hotels and two spas in the South West and is the
founder of GAIA Skincare. Diane lives by the beach in Cornwall but also enjoys some city life.
Working in hospitality for over 30 years Diane sees spa as an extension of caring and nurturing each
guest. The company first built and opened Fistral Spa Newquay in 2007 and after the family
purchased Boringdo
Ep 233: Recover Your Life, Renew Your Energy & Restore Sanity - DR. SAUNDRA DALTON-SMITH (Physician, Speaker & Award Winning Author)
Dr. Saundra Dalton-Smith is a Board-Certified internal medicine physician, speaker, and award-winning author. She is an international well-being thought-leader featured in numerous media outlets including Prevention, MSNBC, Women’s Day, FOX, Fast Company, Psychology Today, INC, CNN Health, and TED.com. She is the author of numerous books including her bestseller Sacred Rest: Recover Your Life, Ren
Ep 232: How To Use Music As Inspiration & Therapy - Riopy (Classical Composer)
Self-taught composer-pianist RIOPY came to music in an
extraordinary and unusual way. Following a childhood spent in an oppressive french cult, a young RIOPY found solace in music, improvising on the piano alone to escape the stress and anxiety of the real world. RIOPY left his home country at 18 years old and, after ten years of travelling, settled down in the UK. RIOPY’s fortunes changed when he
Ep 231: Uncoupling - How To Survive And Flourish After A Breakup - Katherine Woodward Thomas (Author - Conscious Uncoupling - 5 simple steps)
Katherine Woodward Thomas is the New York Times bestselling author of Conscious Uncoupling: 5 Steps to Living Happily Even After and Calling in “The One”: 7 Weeks to Attract the Love of Your Life, as well as an award-winning licensed marriage and family psychotherapist.
Over the past two decades, Katherine has taught hundreds of thousands of people from all corners of the globe to create conscio
Ep 230: If You Don't Use It, You Lose It - Sarah-Ann Macklin (Award Winning AfN-Accredited Nutritionist, podcast host, speaker and international model)
Sarah Ann Macklin, is hailed as the Jamie Oliver of the nutrition world by Marie Claire. Sarah is an award-winning AfN-accredited nutritionist, and is well-respected in her field.
She is a renowned podcast host, public speaker, TEDx speaker, international model, and health journalist, and was named Woman of the Year in 2019 by Rake Magazine.
In addition to her personal accomplishments, Sarah
Ep 229: How To Overcome & Push Through The Hardest Of Times Emotionally - Part 2 - Susan Walbrook (Life Coach - Imposter Snydrome)
I am an ex-Designer (28 yrs in the fashion industry), now a Certified Transformational Coach specialising in imposter syndrome, negative self-talk, burnout to other professionals.
I am an expert as I suffered with all of these throughout my creative career, in 2019 I finally burnout, proudly yet inelegantly fell off the proverbial perch…
I am currently working 1:1 with high achieving profession
Ep 228: There Is A Method To The Madness, Learning From Life - (Manny - SVP, First Access Group)
Manny Ezugwu is a Nigerian-British Entertainment manager who currently resides in LA. He is the Senior Vice President at FAE Group where he co-heads the Branding and Endorsements division with a diverse roster including musicians, models, actors and sports athletes. With a past in PR for brands such as Stella McCartney, Harrods and Arcadia Group.
In 2014 he founded Muse Talent Group, a full servi
Ep 227: Best Practice To Find Calmness Is Immersing in Nature - Samuel-Edward Cook (Actor)
Yorkshire born actor, Samuel Edward-Cook made his screen debut in the BBC One series LAND GIRLS, before landing the role of Danny Whizz-Bang in the highly acclaimed and BAFTA award-winning crime drama PEAKY BLINDERS alongside Cillian Murphy, Joe Cole and Helen McCrory. Other television credits include the ITV miniseries BRIEF ENCOUNTERS, the ITV anthology series INNOCENT, the long-running BBC seri
Ep 226: Don't Let Your Work Take Over Your Life - Eloise Thomas (Actress, Amazon Prime Series Chloe / True Dectective)
Actor Elóise Thomas is known for playing 'Young Becky' in the BBC One/Amazon Prime series CHLOE created by Alice Seabright and starring Erin Doherty. She made her feature film debut in the mystery thriller PROFILE directed by Timur Bekmambetov (WANTED, BEN-HUR) which won the Panorama Audience Award at the Berlin International Film Festival in 2018 and was released in US cinemas under Focus Feature
Ep 225: Dating Is A lot Harder Nowadays, We All Need A Little Help - Amy Nobile - (Love dating coach - LOVE AMY)
Amy is a best-selling Oprah featured co-author of four books, all designed to empower and inspire women at various stages of their lives.
Amy’s latest venture is Love, Amy - a Dating Coach service that marries the technology of modern day dating with a holistic view of human to human energy and connection.
What is a Dating Coach?
I’m different than most “Dating Coaches” because I tak
Ep 224: Taking The Leap Into A New Path - Thomas Robson-Kanu (Founder - Turmeric Co, Ex-footballer - West-Bromwich Albion)
Thomas co-founded The Turmeric Co. after he experienced the natural power of turmeric in a bioavailable form first-hand. Fuelled by the homemade formula that now fills The Turmeric Co. shot bottles, Thomas has had a successful 14-year career playing professional football for the likes of Reading, West Bromwich Albion and Wales.
Applying his meticulous level of detail which allowed him to reach the
Ep 223: The Truth About Calories & Healthy Eating - Tim Spector (OBE FMedSci - Epidemiologist, medical doctor, & science writer)
Tim Spector OBE is an award-winning scientist and author, with over 1,000 original articles published in some of the world’s top scientific journals placing him in the top 1% most cited scientists on the planet.
Tim as a writer
As a Professor in Genetic Epidemiology at King’s College London, and the leader of the world’s largest identical twins study, TWINS UK, Tim wrote his best-selling boo
Ep 222: Not Following The Crowd & Being Your Own Tastemaker - Andy Pearson (VP - Liquid Death)
Andy is the VP of Creative at Liquid Death Mountain Water, one of the fastest growing non-alc beverage brands of all time. The brand is hellbent on making health and sustainability 50 times more fun by taking the healthiest thing you can drink (water) and packaging it into infinitely recyclable tallboy cans that can compete with the marketing of energy drinks, beer, and junk food. A portion of pro
Ep 221: Enjoy Being Creative, Don't Worry On The Success - Rankin (Celebrity Photographer)
Rankin is a British photographer, publisher, and film director. Alongside being head of the eponymous agency RANKIN Creative, which hosts an 80+ strong team that puts strategy, creative and production all under one roof.
Through RANKIN Creative, he is best known for work that is on the cultural cusp and leading future trends: producing rule-breaking campaigns for brands such as Unilever, L’Oreal a
Ep 220: In Moments That Are Heavy, There’s No Other Way Than Moving Forward - Jason Moore (EP/Director Pitch Perfect 1,2,3, Shotgun Wedding - Neflix)
(Director). Broadway: The Cher Show, Fully Committed, Shrek the Musical (Outer Critics Circle and Drama Desk nominations for Best Direction), Steel Magnolias, Avenue Q (Tony nomination, Best Direction). Carnegie Hall: Jerry Springer: The Opera. Off-Broadway: Superhero Second Stage) Music and Lyrics by Tom Kitt, Book by John Logan; Speech and Debate (Roundabout), Avenue Q (the Vineyard), Guardians
Ep 219: Having The Best Smile To Increase Confidence - Dr.Rhona Eskander (CEO - London's Most Sought After Dental Practices)
In 1989, a 2-year-old Rhona Eskander and her Christian parents fled Saudia Arabia. With £10 left in their pocket, they sought refuge in the UK and worked in entry level medical positions before working their way up. Giving their ambitious child everything they could, these parents helped shape one of the UK’s most successful medical professionals, Dr Rhona Eskander. Now CEO of one of London’s most
Ep 218: We Always Work Best When Our Backs Against The Wall - Andrew Gower (Actors - Carnival Row - Amazon, You - Netflix)
In February, the epic fantasy series CARNIVAL ROW on Amazon will return with Andrew playing ‘Ezra Spurnrose' starring alongside Orlando Bloom and Cara Delevingne. He will also appear in the hugely popular Netflix thriller YOU, which will be out in two instalments through February and March alongside Penn Badgley, Charlotte Ritchie and Tati Gabrielle. He’s just wrapped filming a brand new ser
Ep 217: Calling Yourself Out - Terra Potts (EVP Worldwide Marketing - Warner Bros Studios)
As Executive Vice President, Worldwide Marketing, Warner Bros. Pictures Group, Terra Potts oversees the development and implementation of strategic marketing campaigns to support the global theatrical release of select titles produced by Warner Bros. Pictures Group – encompassing Warner Bros. Pictures, New Line Cinema, DC Films and Warner Animation Group – as well as original features for HBO Max
Ep 216: How Do We Break Our Own Mind Pattern and Pivot - Jason Goldberg (Celebrity Mindset Coach / 1# best selling author "Prison Break")
What does an award-winning entrepreneur, a TEDx Speaker, a bacon-atarian (thats a
vegetarian who still eats bacon), a funky sock lover, a former rapper (who opened for
the Wu-Tang Clan - YES, really!) and a previously 332lb man (who has since lost over
130lbs despite his affinity for bacon) have in common?
They are all the same guy!
Jason “JG” Goldberg (so we’re really doing third person here huh?
Ep 215: Being Humble. When To Do It - (Stef- Fuck Being Humble)
Stefanie Sword Williams is the founder and author of F*ck Being Humble. She set up the platform to encourage individuals to be unapologetically proud of their achievements and overcome the fear of self-promotion. Named as Forbes 30 Under 30 in Europe, she has delivered workshops for global brands including Unilever, Warner Music, Google, ASOS, Microsoft, and for conferences such as Cannes Lions Fe
Ep 214: Finding The Small Moments - Rhea Norwood (Actress - Heartstopper/Netflix, Content/Channel 4)
Rhea Norwood is an actor best known for playing Imogen in Netflix’s Heartstopper. She can also be seen in Consent a new single drama on Channel 4. Rhea recently graduated from Bristol Old Vic Theatre School in 2022.
Host: Jamie Neale @jamienealejn
Discussing rituals and habitual patterns in personal and work life. We ask questions about how to become more aware of one self and the world around
Ep 213: Listening Brings Charity & Owning Your Female Power - Jeanne Yang (Hollywood Stylist / Manager / Producer - Anonymous Content)
Jeanne Yang is widely recognized to be the top Hollywood fashion stylist in the world. Jeanne’s photo credits include covers and editorials for GQ, InStyle, Vanity Fair, Rolling Stone, Time, Newsweek, Entertainment Weekly, The New Yorker, The New York Times Magazine, Esquire and Vogue. Her cutting edge ability to define emerging trends has led Jeanne to be hired as a consultant by the world's top
Ep 212: How To Strengthen Your Mental State In A Noisey World - Gabriela Ulloa (Writer / Co-host - Thoughts May Vary)
Gabriela is a Cuban-American writer covering topics ranging from Latinx culture and identity to mental health, relationships, sex, style, and beauty. Previously, she was the Assistant to the Editor-in-Chief of Architectural Digest. You can find her words in publications such as The Cut, Refinery29, Byrdie, The New York Times, Architectural Digest, and more. She is also the co-host of Thoughts May
Ep 211: Don't Forget The Person You Are, Don't Forget Your Story - Mariayah Kaderbhai (Head of Programming - Bafta)
London-based Mariayah Kaderbhai studied French and Cinema at Queen Mary’s College, University of London and Paris. She began her career at the BFI and then joined BAFTA, where she is Head of Programmes, overseeing industry events and initiatives across film, television and games industries. She works across events, research and policy to ensure the screen industries become more inclusive across a
Ep 210: Appreciate The People You Spend Time With - Ron Sanders (Former President of Warner Bros, Worldwide Theatrical Distribution & Home Entertainment and EVP, International Business Operations)
Ron Sanders recently retired as a media executive after 30 years with Warner Bros, and is now an advisor/investor. He is the former President, Warner Bros. Worldwide Theatrical Distribution and Home Entertainment, and Executive Vice President, International Business Operations. In this role, he oversaw the global operations of distributing all Warner films into cinemas, as well as the studio’s hom
Ep 209: Learning How To Listen To Yourself - Joel Luxenberg (Musician turned Serial Entrepreneur)
Joel Luxenberg is a jazz musician turned serial entrepreneur living in Los Angeles. Joel has cofounded, invested in, and advised dozens of Startups and Venture Funds, including EC, Crowdfunder, Investedin, Wells Compliance Group, Logical, DeepCurrent, Science, Amplify, and The Crypto Company. Joel has given lectures and presentations for USC, UChicago, EY, Deloitte, Microsoft, Cintrifuse, Cap
Ep 208: How To Build New Worlds & Understand It's Importance - Greg Yaitanes (Emmy Award Winning Producer / Director - House Of Dragon, House, Greg's Anatomy)
Greg Yaitanes is a visionary, Emmy-winning director and producer known for his ability to build new worlds through technical ingenuity while preserving his refined artistic aesthetic on-screen.
Yaitanes served as the Co-Executive producer of HBO’s “Game of Thrones” prequel, “House of the Dragon,” for which he also directed three episodes including the critically acclaimed season finale. The
Ep 207: Attaining Goals Equal Success? - (Sam Wrench - Filmmaker)
Sam Wrench is a Emmy award winning Director working across live event / music, documentary and branded content. Sam works in both the U.S & UK and is freelance.
His Mary J. Blige feature documentary premiered at the Tribeca Film Festival 2015, and after much critical acclaim his 90’ film capturing the amazing personal story behind Blur’s unexpected recent reunion won an NME Award for Best Musi
Ep 206: How Well Do You Know Yourself Sexually? - (Emma-Louise Boynton - SexTalks/Columnist for ES Magazine)
Emma-Louise Boynton is a writer, presenter and the creator and host of the sell-out live event series, Sex Talks, focused on engendering more open dialogue around typically taboo topics, including sex and female pleasure.
She is a columnist for ES Magazine and Semaine.
In what now feels like a past life, Emma-Louise previously worked as a producer for the BBC and Sky News here in London, a
Ep 205: Success vs Personal Life - Shuang Hu (Award Winning Asian Australian Actress, Writer, Director & Producer)
Shuang Hu is an award-winning Asian Australian actress, writer, director and producer who has been involved in the film and TV industry for over a decade. As an actor, She is best known for her role as Candy Law in SBS's critically acclaimed series ‘The Family Law’, the first Australian show to be led by a full Asian cast. She also starred in Comedy Central’s ‘Ronny Chieng: International Student’
Ep 204: No Regrets, Jumping In! - Sam McKnight (Legendary Hairstylist)
Celebrated session hair stylist, Sam McKnight, is the hairdresser's hairdresser. He boasts a legendary career spanning over four decades encompassing catwalk, editorial and advertising campaigns for fashion houses such as Chanel, Fendi, Balmain, Burberry and Tom Ford. A regular contributor to both British and international Vogues, W, Harper’s Bazaar, Vanity Fair, i-D and Love, he has over 100 cove
Ep 203: The End Of 2022 - Give Backs
⭐️🌎We are coming to the end of 2022! How has this year gone so quick!
🌎❤️We’ve hit milestones here at 360 yourself, one being 200 episodes. Imagine speaking and recording 200 conversations with 200 individual brilliant minds.
😊We hope you have gained an insight into more self awareness with yourself and applied all the tips and life stories to your own journey.
Today we released our final epis
Ep 202: Finding Your Smart Girl Tribe - (Smart Girl Tribe - Founder- Scarlett Clark)
Scarlett V Clark is the award-winning founder of the UK’s number one female empowerment organisation. Smart Girl Tribe boasts a top-rated podcast and a bestselling book The Smart Girls Handbook. Scarlett has personally worked with HeforShe alongside Emma Watson, UN Women, the Houses of Parliament and the British Council. As well as being regularly featured on TV and in major publications including
Ep 201: Being Selfish & Selfless With Your Energy - Olissa Rogers (Casting Director - Credits: Associate - Ted Lasso)
Olissa Rogers is a Casting Director working on a freelance basis. She began working in the industry back in Germany in 2008. She worked there until 2016 mainly on TV Series. In 2016 she met casting director, Jeremy Zimmermann, and went to be casting assistant for him on several films until 2018. She then moved on to become casting assistant to Kharmel Cochrane for commercials and TV/Film projects.
Ep 200: Creating What You Want Not Others - Aaron & Winston Tao (Filmmakers and Writers)
Firstly we want to say thank you to everyone who has been tuning in weekly to our show.
We hit 200 episodes today which is a massive feat from where we started!
Heres to another few hundred episodes. See you at 300!
Tao/s (Aaron & Winston Tao) are a Chinese-American writing and directing duo. Often known for their emotionally compelling and humanistic approach, their films have a str
Ep 199: How To Sleep Better A Night - Sound Sleep Guru (Meredith Broderick)
Meredith Broderick, MD is a neurologist specializing in sleep medicine and behavioral sleep medicine. She is one of the only physicians in the country to hold this trifecta combination of board certifications. Her career has included academics, private practice, urban and under-served areas. She has spent most of her career practicing in the Puget Sound region. In 2021 she
Ep 198: What We Don't Know About The Earth - Andrew Shepherd (Professor
Andy Shepherd is Professor of Earth Observation at the University of Leeds, Director of the NERC Centre for Polar Observation and Modelling, Principal Scientific Advisor to the European Space Agency CryoSat satellite mission, and co-leader of the ESA-NASA Ice Sheet Mass Balance Inter-comparison Exercise. He uses satellites to study the physical processes of Earth's climate, and his main contributi
Ep 197: How To Build Self Value - Salomon Ligthelm (Filmmaker / Writer)
Salomon, a son to missionary parents who opened his eyes to the world, is a self-taught filmmaker whose international background–––a childhood spent in Johannesburg––– , Dubai, and Sydney–––figures strongly in his distinctive, visceral yet meditative work. His textural and experimental style tries to find new ways of exploring visual and narrative storytelling - always with a human story at its co
Ep 196: Learning In Your 20's - Amber Grace Johnson (Filmmaker)
Born and raised in New York, Amber is a filmmaker striving to create work that makes you feel.
To honor individuals and their truths all the while pushing the artistic and visual integrity to the best it can be. Her inventive story telling & infectious youthful spirit has enabled work with brands Prada, Mercedes Benz, Nike, Dior, Spotify, Hyundai & Rihanna’s Fenty.
She has directed music v
Ep 195: Dive Into What It Means To Be An Actor - George Webster (Actor - Masters Of The Air - AppleTV, Wedding Season)
George Webster will next be seen in the upcoming series WEDDING SEASON, a dark comedy from Disney+ written by Oliver Lyttleton. He will also star in AppleTV’s MASTERS OF THE AIR produced by Steven Spielberg and Tom Hanks due to be released later in 2022/early 2023.
George is best known for his roles in the critically acclaimed series VERSAILLES and Channel4’s comedy TRIPPED. His further TV credits
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