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Plenty with Kate Northrup

Plenty with Kate Northrup

Kate Northrup, Author, Entrepreneur, and Speaker 397 Episodes Aug 18, 2026

Plenty with Kate Northrup is a podcast hosted by Kate Northrup, bestselling author of Money: A Love Story and Do Less. The show explores how to expand your capacity to receive abundance in money, time, and energy without pushing or forcing. Each week, Kate interviews top thought leaders and adventurers to share insights on living a life of ease and plenty. The podcast aims to help listeners get more of what they want through a mindset of abundance rather than scarcity.

Episodes

172. Blooming Where I’m Planted — And Why I’m Done Waiting to Have the Life I Want
172. Blooming Where I’m Planted — And Why I’m Done Waiting to Have the Life I Want Aug 18, 2026 1886 What if the life you want isn’t waiting for you somewhere in the future—it’s already available in the choices you’re making right now?In this solo episode, Kate Northrup shares a summer life update and reflects on what it means to build a life around what truly matters. From choosing a simple staycation over an expensive getaway to returning to her hometown in Maine, Kate explores how slo
171. Why the Spark Fades in Long-Term Relationships — and the One Practice That Brings Desire Back with Stefanos Sifandos
171. Why the Spark Fades in Long-Term Relationships — and the One Practice That Brings Desire Back with Stefanos Sifandos Aug 11, 2026 3532 What if your most challenging relationships are also your greatest opportunity for healing?In this deeply personal conversation, Kate Northrup sits down with relationship coach and author Stefanos Sifandos to explore how our romantic relationships become mirrors for the wounds, patterns, and beliefs we've carried since childhood. Together, they discuss why trauma is inherently relational,
170. Father Wounds & Money: Why Structure Feels Unsafe — and How to Let It Hold You
170. Father Wounds & Money: Why Structure Feels Unsafe — and How to Let It Hold You Aug 4, 2026 1218 What if your relationship with money has less to do with discipline and more to do with the ways you learned to feel safe?In this solo episode, Kate Northrup explores the surprising connection between father wounds, the nervous system, and financial behaviors. She explains why patterns like overspending, avoiding structure, or feeling overwhelmed by budgeting aren't personality flaws—they
169. From $5,000 Left to $200K in One Month: How Keira Brinton Cleared Fear and Built a 7-Figure Publishing Business
169. From $5,000 Left to $200K in One Month: How Keira Brinton Cleared Fear and Built a 7-Figure Publishing Business Jul 28, 2026 3335 What happens when you stop chasing success and start following what you believe you're being called to do?In this conversation, Kate Northrup sits down with author and publisher Keira Brinton to explore the unconventional path that transformed her life—from panic attacks and financial uncertainty to building a thriving publishing company by trusting divine guidance. Keira shares how learn
168. The Missing Piece in Every Manifesting Conversation — And Why Your Affirmations Backfire
168. The Missing Piece in Every Manifesting Conversation — And Why Your Affirmations Backfire Jul 21, 2026 1480 Most conversations about manifestation focus on changing your thoughts. But what if the real reason your affirmations aren't working has nothing to do with your mindset?In this solo episode, Kate Northrup shares the missing piece she believes is absent from nearly every manifestation conversation: the body. Drawing on decades of studying manifestation—from listening to Abraham Hicks casse
167. What's Actually Happening in the Body When People Receive What They Want with Emily Fletcher
167. What's Actually Happening in the Body When People Receive What They Want with Emily Fletcher Jul 14, 2026 4067 What if manifestation isn't about trying harder—but about becoming more coherent?In this expansive conversation, Kate sits down with meditation teacher and founder of Ziva Meditation, Emily Fletcher, to explore the relationship between meditation, manifestation, neuroscience, and what Emily calls "the field." Together, they unpack the idea that everything we create in the visible world be
166. Perimenopause, Hormones & the Menopause Myths Most Doctors Still Get Wrong with Christiane Northrup, MD
166. Perimenopause, Hormones & the Menopause Myths Most Doctors Still Get Wrong with Christiane Northrup, MD Jul 7, 2026 3050 What if everything you've been taught about menopause is incomplete? In this special mother-daughter conversation, Kate sits down with her mom, Dr. Christiane Northrup, to unpack decades of research and clinical experience on hormones, aging, and women's health. Together, they explore why menopause is not a disease to fear, but a powerful biological transition that can support greater wis
165. Behind the Scenes of My Next Book: What Writing It Required Me to Stop Performing
165. Behind the Scenes of My Next Book: What Writing It Required Me to Stop Performing Jun 30, 2026 2314 What if the reason your creative project is taking longer than expected isn’t because you’re doing it wrong—but because it’s changing you in the process?In this deeply personal episode, Kate takes listeners behind the scenes of the book she has been writing for the past three years and the surprising lessons the process has taught her about identity, creativity, timing, and trust.Reflecti
164. BBD Case Study - She Started Working Less and Making 50% More — And the Shift Didn't Come From Where She Expected
164. BBD Case Study - She Started Working Less and Making 50% More — And the Shift Didn't Come From Where She Expected Jun 23, 2026 2620 What happens when the thing consuming most of your time is producing the least amount of your results?In this inspiring case study episode, Kate sits down with longtime entrepreneur, author, and women’s health educator Nicole Jardim to unpack a business breakthrough that completely changed the way she works, leads, and grows her company.Nicole has spent more than a decade building a trust
163. What I Was Actually Doing on the Last Day of Our Launch - And Why That Was the Whole Strategy
163. What I Was Actually Doing on the Last Day of Our Launch - And Why That Was the Whole Strategy Jun 16, 2026 1660 What if the most important thing you do during a launch is absolutely nothing?In this deeply personal behind-the-scenes episode, Kate shares the unexpected story of what happened during the final twenty-four hours of her biggest launch of the year—and why spending the last day lying on the couch reading a novel may have been the strategy all along.After becoming physically ill the night b
162. The Marketing Principles That Will Work in 200 Years — and Why Online Courses Aren't Dead with James Wedmore
162. The Marketing Principles That Will Work in 200 Years — and Why Online Courses Aren't Dead with James Wedmore Jun 9, 2026 6370 What actually makes an online business work today?And why are so many entrepreneurs still struggling—even with more tools, AI, content, and strategies than ever before?In this expansive and deeply honest conversation, Kate sits down with longtime entrepreneur and business educator James Wedmore to unpack the timeless principles behind sustainable online business growth, why most people ov
161. We Made $2M When Everyone Said Online Courses Were Dead — And It's Because We Did the Opposite of What Everyone Else Did
161. We Made $2M When Everyone Said Online Courses Were Dead — And It's Because We Did the Opposite of What Everyone Else Did Jun 2, 2026 2571 Are online courses actually dead?Or are most people simply building them in ways that no longer work?In this solo episode, Kate pulls back the curtain on the behind-the-scenes numbers, strategy, emotional reality, and nervous system dynamics of her latest Relaxed Money launch—which crossed the $2 million mark at a time when many online business owners are panicking about the future of dig

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