Giddy Up with Marnie
Giddy Up with Marnie is a podcast featuring real conversations and unfiltered stories. Host Marnie Breed explores honest topics about the human experience, including mental health, resilience, self-discovery, courage, relationships, and growth. Each episode features guests from diverse backgrounds discussing the meaningful chapters that shape their lives. The podcast aims to create a space where nothing is off the table and listeners can feel connected.
Episodes
Bethany Schrock: Who Are You Without Your Job Title?
In this episode, Bethany shares what happens when your ambition and love for work outpaces your wellbeing and ability to function — and what it actually takes to walk away from a life you worked incredibly hard to build. On paper, Bethany had everything in her VP Creative career managing major brands in LA. But underneath it all, she was miserable managing extreme burnout, chronic illness, trying
Florence Black: Childhood Trauma, Motherhood, Reclaiming Your Identity, & Building A Business
In this episode, Florence shares what it felt like to lose her mom to cancer at seventeen and navigate a father's serious illness as a young girl — and how that early trauma planted the roots of anxiety, people-pleasing, and depression on her young. She opens up about a fast and furious relationship she was in at 21 where she got engaged, pregnant, and what it actually takes to leave a toxic relat
Burnout Recovery, Alignment & The Life You Actually Want
In this episode, we get real about burnout, survival mode, and the concept of alignment: what it means, how to know when you've lost it, and the small daily decisions that slowly bring you back to yourself. I share some of the stressors from 2025 and the nervous system science behind burnout. If you've been high-functioning but feeling exhausted or totally disconnected from your body, this episode
Marcus Paladino: Learning to Feel Through Anxiety, Loss, Love & Becoming Yourself
In this deeply moving episode, Marnie sits down with Marcus Paladino, Tofino-based surf photographer to talk about all things family, anxiety, identity, love, loss, and learning how to feel the fear and do it anyway. Marcus opens up about growing up in a tense household, being bullied, and carrying shame into adulthood. He shares the moment anxiety first showed up in his life, how therapy and medi
The Golden Hammock: Breaking the Stigma Around Mental Illness (Live Show)
What happens when a room full of people decide to drop the mask and talk about the things we usually keep to ourselves?In this special Giddy Up Live Show partnered with WIRTH Hats, we explore the stories we often carry quietly—severe mental illness, debilitating anxiety, isolation, and the cost of pretending we’re "fine."We are joined by Psychotherapist Hiroko Demichelis, who breaks down the reali
A Libra’s Guide To Fall: Rebalancing, Thanksgiving, & Living in The Present
Fall is here - and it’s giving balance, reflection, and a much needed reset. This week, i'm leaning into it. I share my own guide to slowing down, navigating Thanksgiving, and learning to live in the present. This episode is a reminder that growth often happens in the quiet moments - when we finally pause long enough to appreciate where we are.From decluttering your space, to road-tripping dow
Julianna Laine: Turning Music and Manifestation into A Creative Life, Surfing with Confidence, & Choosing Yourself
Hey ya'll! In this week's episode, we sat down with Julianna Laine, singer-songwriter, surfer, model, and graphic designer in Tofino. Julianna shares her journey from a small-town upbringing to pursuing her dreams in music and surfing. She reflects on the influence of her family, the challenges of fitting in during high school, and the transformative experience of moving to Australia. We g
Feeling Drained? It’s Not Just You - How to Stop Overextending Yourself and Set Boundaries Without Guilt
In this ep, Marnie opens up about what’s really been going on behind the scenes and dives into the themes of energy and capacity. Through the lens of family dynamics and her own personal journey, she explores the importance of recognizing your needs, setting boundaries, and creating space for repair in relationships.She also shares reflections on navigating emotional safety and the way our environ
Dre Turner: Dealing with Brain Cancer, Getting Divorced, & Growing Through Grief
In this honest and wide-ranging convo, we cover it all. From early bullying and identity exploration to sexual fluidity, agency life in Toronto, moving west, finding healing in nature, and the ongoing journey of learning who you are after everything changes. This episode is for anyone who’s lost something, let go of someone, or is learning to feel more at home in their own story.Dre Turner joins u
Julie Smith: Shedding Deep Shame, Embracing Motherhood, Death & Coming Home To Yourself
#16 This week's guest, Julie Smith, shares her profound journey from a strict conservative Christian upbringing to becoming a doula and prenatal educator. She discusses her experiences with adoption, trauma, substance abuse, teaching, as well as her journey towards recovery and self-discovery. Julie emphasizes the importance of creating safe spaces for open communication, and reflects on her e
Get to Know Me: Self Discipline, Financial Planning & 75 Soft
#15 WE'RE BACK! 2025 let's get it. By it, I mean a healthy lifestyle, self confidence, and time well spent with your community. Improving your life starts with implementing consistent habits & setting goals for your future. This year, I'm challenging myself to discipline, financial planning, and showing up for my health. DO IT WITH ME! In this episode, you'll hear tips includin
Merry Stressmas: Unwrapping The Truth About The Holidays, Redefining Tradition & Conquering The Season
Deck the halls and your to-do list as we wrap up 2024 with our last ep, surprise we're filming live!! In this heartfelt episode, Marnie shares her personal reflections on the complexities of the holiday season. She discusses the emotional challenges many face during this time, including feelings of loneliness, grief, and the pressure to meet family expectations. There are tips and treats highlight
Sleestak: The Art of Persistence in Tattooing, Skateboarding, Social Media & Breaking Stereotypes
Marnie heads to Squamish to meet Sleestak—a gifted tattoo artist, muralist, skateboarder, and influencer making waves in the Sea to Sky region. Sleestak shares personal insights into the role of family and friends in fostering creativity and resilience. He talks about the challenges of his tattoo apprenticeship, balancing personal life with the support of his partner, Laura, and the importance of
In Your 30's: Life Lessons & Letting Go of Expectations
HAPPY HALLOWEEN cow people!! Marnie is back with a solo episode where she reflects on her life as she turns 30, sharing insights and lessons learned from her 20s.Marnie discusses the ways her early & mid twenties have shaped the importance of self discovery, prioritizing mental health, developing new experiences, building confidence, and the value of surrounding oneself with supportive relatio
Andi Wardrop: Understanding the Impact of Addiction, Grief, and the Strength of Gratitude
In this extended episode, we sit down with an incredibly talented and well spoken lady, Andi Wardrop. Andi shares her story of growing up with an alcoholic mother and the challenges she faced advocating for her mom's health. The episode covers themes of joy, the impact of addiction on family dynamics, the struggle to protect her mom with addiction, and the importance of compassion. We also div
Ryan Ell: Shooting Your Shot, Travelling the Globe, & Capturing WSL Pros
The tide has turned this week! Marnie is joined by friend Ryan Ell for an amusing episode of Giddy Up, sharing his wild experiences travelling as a surf photographer, including his recent trips to Australia and Hawaii. Ryan shares how he got into surf photography and the highlights of witnessing the worlds' greatest surf athletes. The two discuss the mentors & friends who have helped him along
Dom Juric: Navigating Unhealthy Relationships, Finding Purpose with Natural Freedom & New Beginnings
We are obsessed with this week's guest, Dominique Juric, Founder of Natural Freedom! We discuss her life and inspiring journey on the west coast in Whistler. Dom reflects on a life-altering relationship throughout her early twenties, combined with an introspective period brought by COVID-19, which propelled her to break free and embark on a path of self-discovery and empowerment. Dom shares th
Vertigo Woes, Canadian Hockey & Tim Hortons
What's up buttercups!? We missed you. Marnie is back bringing you another solo episode of Giddy Up. This week, she shares what's been going on in her head (literally) the last month.Surfing is fun until your board beats you up. Marnie explains how she got metal in her head, & is now dealing with Vertigo, yet again. We also talk hockey? Weird but it's playoff season baby so I guess we are fans now.
Liz McInnes: Bad Genes, Good Dogs, & One Angel of a Grandma
Prepare to be floored by this week's guest.. Liz McInnes joins Marnie for a wild ride into her life, including growing up with a schizophrenic mom, navigating Crohn's disease, and trying to find her way without a dad. But have no fear, because Grandma was here. Liz discusses the challenges she faced by her family dynamics, the importance of self-care and boundaries, and the positive relati
Bryanna Bradley: Surf Photography, A Brain Bleed, & Hiking the Continental Divide
In this video episode, Marnie gets to delve into the remarkable life of Bryanna Bradley. A pioneering female surf and lifestyle photographer based in Tofino. Bryanna discusses the intensities of working in the photojournalism industry in Ontario that eventually led her to becoming one of the first female surf photographers on the West Coast of Canada and Hawaii. Bryanna opens up about her experien
The Waves of Change: Taking Risks for a Fulfilling Life
Join Marnie for a solo episode discussing the topic of change, and how it can lead to personal development. She emphasizes the benefits of change, which have allowed her to explore new opportunities, become adaptable, and develop resilience. Marnie shares her own experience with change, including leaving her corporate job and starting a new pursuit. She encourages everyone to embrace change and ta
Lilly Woodbury: Roots in Tofino, Environmental Activism & Personal Triumphs
Our first video episode is wildy goofy and riveting, we'd expect nothing less from Lilly Woodbury! As the Regional Manager of Surfrider Foundation Canada (& Sexy Stoked Pacific Rim Surf Bums), Lilly's environmental activist roots are shaped by her formative years in Tofino and her parents' eco-conscious ethos. We delve into her unconventional upbringing in Tofino, navigating world
Chaos In The Country Part 1: Divorce & Psychosis
In this episode, Marnie shares her personal story, focusing on her childhood and the impact of her parents' divorce. She discusses the challenges she faced growing up in a tumultuous environment and the effects it had on her mental health. Marnie also opens up about her mother's struggle with schizophrenia/psychosis and the difficulties they both endured. Despite the hardships, Marnie emph
Psychedelic Therapy, Meditation Retreats, & The Mind
We're kicking off our first guest episode in style from the DR with a designated American Dominican psychotherapist who specializes in psychedelic integration. Our guest and Marnie get real about their struggles with the dark sides of the mind, and we learn what led this psychotherapist to leave his job after spending a decade of his life co-inventing a patent for EEG and AI technology to produce
Howdy Partners
Marnie dives into her life facing the scary circumstances of mental trauma that equips her with a desire to get behind the mic.. be prepared to be shocked by what you don't know about this surfer gal. Plus, she talks about the specifics of facing stigma, and growing up in a society that doesn't like to get real. Links discussed from this episode: 2017 SickBoy Episode - Something's Wron
Welcome to Giddy Up (Trailer)
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