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The LITO Podcast

The LITO Podcast

LITO 161 Episodes May 19, 2026

The LITO Podcast, hosted by Dan, explores personal evolution, lifestyle design, and building a soul-aligned life and business. Drawing from his experience as a serial entrepreneur who has built multiple seven-figure companies, Dan covers topics from inner work to outer success, breakdowns to breakthroughs. Each episode encourages listeners to upgrade their internal operating system and come home to themselves. Whether navigating change, seeking clarity, or craving more light, the show aims to be a welcoming corner of the internet.

Episodes

Ep 131 - Should I Quit Without a Job Lined Up? (Five Lenses Before You Decide)
Ep 131 - Should I Quit Without a Job Lined Up? (Five Lenses Before You Decide) May 19, 2026 15:27 A DM landed in my inbox this week from someone in a real bind. Tough manager. IVF. Wellbeing wobbling. And the question I get asked more than almost any other, quietly, over and over: should I just quit, without another job lined up?I couldn't fit my answer into a voice note. So I recorded this.In this episode, I'm walking you through five lenses for anyone sitting in the quit question right now.
Ep 130 - Michelle Lo Horton - She Burned a 9-Year Business That Was Working (And Built a $1M Story Engine Instead)
Ep 130 - Michelle Lo Horton - She Burned a 9-Year Business That Was Working (And Built a $1M Story Engine Instead) Mar 4, 2026 1:22:08 Years ago, Michelle Lo Horton reached out to me after losing her biggest client. Payroll pressure. Nervous system in survival mode. A business that looked stable from the outside but felt shaky within.Today, she has shut down her nine-year agency, moved to New York, and rebuilt from scratch around a single conviction: storytelling isn’t branding fluff. It’s business infrastructure.In this episode,
Ep 129 - Shed Like A Snake. Move Like A Horse.
Ep 129 - Shed Like A Snake. Move Like A Horse. Feb 15, 2026 22:17 Overthinking doesn’t look lazy. It looks responsible. Strategic. “Still refining.”In this Chinese New Year episode, we call out the polite lie of productivity that keeps capable people stuck in preparation mode while the market moves on without them. If you’ve been busy but not bold… planning but not shipping… polishing but not launching… this one’s for you.We’ve shed the old skin.Now the gate is
Ep 128 - Who Is Driving Your Life?
Ep 128 - Who Is Driving Your Life? Feb 1, 2026 14:24 Most of us assume we’re in charge of our lives.But when we slow down and look closely, we might notice how often our decisions, emotions, and direction are quietly shaped by other people’s opinions, reactions, expectations, or even their confusion.In this episode, we explore the idea of personal sovereignty and why so many capable, self-aware people still feel stuck, reactive, or strangely drained
Ep 127 - 跟著感覺走 | Following the Feeling Into a New Era
Ep 127 - 跟著感覺走 | Following the Feeling Into a New Era Jan 18, 2026 38:33 This episode marks the beginning of a new era. In it, I share what’s been quietly rearranging itself over the past two years. The endings, the pause, the identity shifts, and the deeper operating principles now guiding my life and work.I talk about:•why I chose to let go of LITO Academy•what radical personal sovereignty looks like in practice•the decision to step back into authorship and change my
Ep 126 - Through the Seasons, Still Here
Ep 126 - Through the Seasons, Still Here Dec 31, 2025 13:11 As this year comes to a close, I’m sitting with gratitude, tenderness, and the quiet feeling of still becoming. This episode is a gentle year-end reflection on moving through seasons, sitting in the void, and learning that letting go isn’t always easy, not because we don’t want relief, but because holding on can feel safer than the unknown.If you’re ending this year in reflection, transition, or q
Ep 125 - Things We Survived, Things We Loved, Things We’re Becoming
Ep 125 - Things We Survived, Things We Loved, Things We’re Becoming Dec 14, 2025 1:57:59 This week’s episode is a special one. A year-end music circle, a heart-on-sleeve catch-up, and a soft landing place after a whirlwind 2025.Dan is joined by two of his favourite humans — "Dajie" (Joanna) and Kenji — for a cosy, nostalgic, reflective episode layered with laughter, stories, and honest conversation… all woven between original songs and brand-new arrangements of classic Canto, Mando, a
Ep 124 - Wanting vs. Committing
Ep 124 - Wanting vs. Committing Nov 30, 2025 58:37 Why do people hold back on their vision? Why do many people delay going after their desires? What’s the difference between Wanting vs. Committing?Newsflash: ““Wanting” alone is easy. It doesn’t take any effort. And it does jack shit in producing results.Find out how you can enhance your level of commitment and manifest your dreams.------Come say hi 👋📍 instagram.com/dannybunny.co🌐 www.dannybunny.co
クリスマス・イブ Christmas Eve
クリスマス・イブ Christmas Eve Nov 29, 2025 3:16 Hey Xiaomaos, here’s a little Christmas gift from my heart to yours.This is my cover of “Christmas Eve” (クリスマス・イブ) originally written and performed by the legendary Tatsuro Yamashita (山下達郎). His music has shaped so much of what Christmas feels like, and this is my tiny tribute to his magic. I’ve been playing a lot in the world of music arrangement and production lately, and giving this classic a n
Ep 123 - The Smarter Way To Financial Freedom
Ep 123 - The Smarter Way To Financial Freedom Nov 16, 2025 42:22 This episode is your official permission slip to stop being scared of money and start flirting with it properly. We’re talking about your money drama, your money shame, your “don’t-look-at-my-bank-app” anxiety, and every little story you’ve inherited about why wanting more is “too much.” Spoiler: it’s all nonsense.I break down what financial freedom really means (hint: it’s not living like a monk
Ep #122 - Mindset Obstacles To Overcome For Business Owners
Ep #122 - Mindset Obstacles To Overcome For Business Owners Nov 4, 2025 1:43:59 Feeling stuck, scared, or “not ready yet”? You’re not alone. In this episode, I walk you through the biggest mindset traps that keep entrepreneurs small. From perfectionism and imposter syndrome to comparison and fear of pivoting.If you’ve been waiting for the perfect timing, this is your sign: readiness is a lie. Clarity comes after the leap, not before.Tune in, take notes, and let’s get you out
Ep #121 - Choosing Your True Self With Remington Cooney
Ep #121 - Choosing Your True Self With Remington Cooney Oct 19, 2025 1:11:42 A coffee chat with mindfulness teacher, Remington Cooney, turned truth serum. We unpack why we cling to familiar pain, how to shed the protector self without self-attack, and what it means to make friends with the void so clarity can drop into the body. Expect Human Design insights for Projectors, loving-kindness as a real regulation tool, a temple visit to Guan Yin on Waterloo Street, and Dan’s m

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