
Diva Tonight with Carlene Humphrey
Diva Tonight is a podcast for women in their 40s who are navigating relationships, friendships, and family while continuing to grow and ask bigger questions about their lives. Hosted by Carlene Humphrey, the episodes explore love, friendship, family dynamics, and generational trauma. The show creates space for honest dialogue, learning, and reflection, honoring where women have been and where they are going. Guests can connect through PodMatch.
Episodes

The Power of No: Mastering Workplace Boundaries
Work boundaries sound simple until you’re the one biting your tongue in a tense meeting, taking on extra tasks “just for now,” and realizing you’re doing two jobs while trying not to look difficult. We get real about that pressure and why so many women default to people pleasing at work even when it costs us time, energy, and confidence.I’m joined by attorney Car Tuttle, who works in higher educa

A First-Timer’s Guide To The Toronto International Film Festival Experience - from 2017
TIFF doesn’t just show movies, it changes how they land. After some time away, I’m back in the studio with fellow movie lover Kaysen Ward to wrap up the Toronto International Film Festival and talk honestly about what makes a TIFF screening feel so different from a normal night at the theater. If you’ve ever wondered whether film festivals are worth the time, the lines, and the planning, this conv

Archives---How Living Apart Together Keeps Love Strong
Living apart together sounds like a breakup to some people, but what if it is actually a smarter way to stay close? We sit down with Dr. Julie Fam to unpack LAT relationships, how they work in real life, and why “we love each other” does not automatically translate to “we should share a home”. If you crave independence and intimacy at the same time, this conversation gives you language, structure,

Archives ---Black Excellence in Family Organization
You can’t outsource your household and hope it all works out. Carlene sits down with Dr. Shelly Jones Holt, a former teacher turned superintendent and leadership speaker, to get painfully clear about what families are responsible for and what schools can realistically do. The conversation starts with a truth most of us feel but rarely name: your home culture walks into the classroom with your kids

Archives---The Friendship Breakup that Nobody Talks About --Susan Shapiro
A single friendship can hold your secrets, your history, and your sense of who you are and it can still fall apart over one moment of betrayal. We sit down with author and journalist Susan Shapiro Barash to talk about the real life dynamics that shape female friendship: the trust we expect, the loyalty we assume, and the quiet ways a close friend can stop feeling safe. From the awkward misundersta

Archives-- Beyond the Mom Label
This episode originally aired in August of 2025Motherhood can be the best thing you do and still be the hardest job you’ve ever had, especially when the systems around parenting make everything heavier than it needs to be. We sit down with Nicole and Marie for a real conversation about what happens before and after the baby arrives: postpartum complications, medical trauma, the fourth trimester th

From the Archives--Faith, Fortitude, and Financial Wisdom at 40
The Best of Diva Tonight ♥️ Original air date April 2025Turning 40 doesn’t magically change who you are, but it can change what you’re willing to tolerate. Carlene sits down with her friend Kimone for a real conversation about the mental switch that happens when you step into your 40s and start asking better questions: Who am I now? What do I actually want? What expectations am I ready to drop?Cam

From the Archives-- Relationships, Divorce and love
Certainty can feel safe, but it can also make you blind. Tonight, I’m joined by coach and speaker Keren Eldad to talk about the moments that flip your story, from a TED Talk lesson on assumptions to the real-world truths of love, abuse, and starting over.We get into the Tina Turner documentary and what it means to survive an emotionally abusive and physically abusive relationship, especially when

Archives- A Conversation with Kirani James: 400 Metre Track Star- Nutmeg Nation Exclusive
A tiny island can create a huge moment, and Kirani James is living proof. We talk with the first Olympic gold medalist for Grenada about the real story behind the medals: a childhood in Gouyave, the fishing town routines that shaped him, and the early trips abroad where he realized he could line up with the best in Caribbean athletics and win. We get into the part most fans wonder about but rarely

From Trapeze School To Therapy Through Creativity
She got sent to trapeze school at three years old, and somehow that makes perfect sense once you meet Mari Riesberg. Mari is a creativity cultivator, licensed professional counselor, and the host of the Sustaining Creativity Podcast, and our conversation turns “being creative” from a vague idea into something you can actually use on a hard day.We talk about what it’s like to grow up performing, wh

Healthy Relationships Start With You
Your childhood “village” does not just raise you, it trains you for every relationship you will ever try to build. Carlene sits down with Michael T. Brown, LPC, a licensed counselor and leadership consultant based in Virginia, to talk about how faith communities, family influence, and early belonging shape identity, purpose, and the way we connect with partners, friends, and coworkers.We get real

Comedy As A Second Act For Women In Their 40s
Comedy isn’t reserved for the loudest person at the party, and it’s definitely not something you have to “be born with.” We sit down with Lynn Harris, creator of Gold Comedy and a longtime journalist, to break down what being professionally funny really takes and why so many capable people talk themselves out of trying it. The big takeaway: comedy is learnable, and the work is often less about for

A First Timer’s Guide To Grenada Carnival-Nutmeg Nation
Carnival can look like pure chaos from the outside, but once you know the story, everything snaps into focus. We’re talking Spice Mas, Grenada Carnival, with a real Grenadian and Trinidadian lens and all the details people skip when they treat mas like “just a party.” From the first minutes, we get into why this season pulls so many travelers back home and why 2024 feels especially significant wit

How To Shift Your Energy And Stop Repeating Painful Patterns
Your life can look “fine” on the outside while your inner world runs on panic, people-pleasing, and old survival scripts. We talk with healing coach and mentor Birgita Visser about what self-love actually means when you’re triggered, exhausted, and tired of repeating the same relationship patterns with new faces.We dig into mindset and energy in a practical way: how negative self-talk becomes a lo

From the Archives: How Leaving A 30-Year Marriage Opened The Door To Purpose
You can love your family, respect your culture, and still choose a different life. Carlene Humphrey sits down with her aunt, Liliana Guadagnoli, for a deeply personal conversation about what it takes to grow through change rather than simply endure it. Liliana shares her roots, from being born in Rome to building a life in Canada, and how those early chapters shaped her grit, her values, and her v

How A Nurse Turned A Patient Story Into Urban Fantasy
A nurse sits beside an IV chair, a patient says “tell me a story,” and a brand-new fantasy world snaps into focus. We’re joined by author Danielle Orsino, who walks us through the surprising true spark behind A Fool’s Journey, part of her Legacies of Light and Dark series. What starts as a casual conversation turns into a high-stakes urban fantasy premise: a CIA operative called Agent Graham goes

Food That Sparks Desire - Amy Reiley
Greasy comfort food can be delicious, but it can also quietly kill the mood. We wanted a smarter, more playful way to talk about libido, energy, and romance, so we brought on Amy Riley, a food critic and author with a master’s in gastronomy who literally “makes food sexy” for a living.Visit https://Eatsomethingsex.com for more ideas on how to make cooking fun for you and your partner! We get into

Severe Period Pain Is A Medical Problem - Dr. Ann Marie
If you’ve ever been told to “just deal with it” when your periods are brutal or your energy disappears in your 40s, this conversation is for you. I’m Carlene Humphrey, and I’m joined by Dr. Anne-Marie Regina, a Greatee Toronto-area naturopathic doctor and Menopause Society certified practitioner, to get honest about what perimenopause and menopause can really look like and what you can do before t

She Helped 10,000 Women Conceive Naturally — What Your Doctor Isn't Telling You
Please see your family doctor or medical practictioner before seeking medical advice from a Acupuncturist, Natural Doctor etc... Diva Tonight Podcast is sharing the opinions of special Guest Kirsten Karchmer with hopes of educating you on different options, that are available.Your cycle is giving you data every month and most of us were never taught how to read it. We sit down with Kirsten Karchme

The Marriage Blueprint
Most of us bring a spreadsheet brain to work and a wish-and-hope brain to love, then we wonder why relationships feel chaotic. Psychologist, author, and couples coach Dr. Robin Buckley joins us to lay out a practical marriage blueprint that treats partnership like a real plan: clear goals, clear roles, and habits that keep you connected long before you hit crisis mode. If you’ve ever said “we’re f

Money Secrets Your Financial Adviser Wants You To Know
Money can feel like math, but the truth is it’s memory, identity, stress, and sometimes even comfort. I’m joined by Amanda Cassar, a financial advisor and author based on Australia’s Gold Coast, and we get honest about why so many of us reach adulthood with huge responsibilities and almost zero financial education to match.We talk about the money beliefs we inherit and the ones we accidentally bui

She Climbed Kilimanjaro & Adopted 3 Kids
We talk with Simone Kinego about building real confidence in midlife, from surviving chaos at home to choosing the brave thing when self-doubt is loud. We connect the dots between patience, adoption, community support, and the mindset shift that turns “not enough” into “I can do hard things.” • managing a busy household by practising patience and staying calm when things go wrong • learning resili

I Turn 40 And Decide To Advocate For Myself
Forty can arrive with confetti and a quiet crisis at the same time. I’m Carlene Humphrey, and I’m now kicking off my This Is 40 series with the real story behind why this milestone changed me: the joy of celebrating with friends, the shock of hearing new health concerns, and the moment I realized I had to advocate for myself instead of accepting one scary answer.Diva Tonight is a Podcast based in

Finally Named It: Getting an ADHD Diagnosis in Your 40s Changes Everything
We talk with ADHD-informed coach Sarah DeGrave about getting diagnosed later in life and why it can bring both grief and freedom. We connect ADHD to creativity, perfectionism, anxiety, and the simple systems that help us stop relying on memory and start building support that lasts. • turning 40 as a reset point and a chance to shed old expectations • the grief and relief that can follow a late ADH

The Six Pillars Of Secure Love- Bryan Power
We sit down with relationship coach Bryan Power to unpack integrated attachment theory and the six pillars that can change how we love, fight, and repair. We connect the dots between childhood wounds, midlife turning points, and the practical tools that helped Brian rebuild his marriage after a separation. • six pillars of integrated attachment theory: core wounds, needs, emotional stability, boun

From Big Four Partner To Culture Builder In Paris
We sit down with Trisha Daho, a former EY partner turned founder of Empowered, to talk about leaving corporate life, building a business, and designing a culture that helps people thrive. We get real about runway money, business development, self-worth after 40, and why AI should support your work instead of replacing your hard-earned wisdom. • Trisha’s career path from law school to EY partner to

Emotional Intelligence For Real Life Relationships - Joni Woods
We sit down with relationship coach and author Joni Woods to trace how fear, family pressure, and faith shaped a marriage that never felt healthy and the divorce that changed everything. We talk emotional intelligence, boundaries, and the daily practice of love and kindness as a real strategy for parenting, conflict, and healing.• Growing up fast after family abandonment and choosing safety over l

A Life Changing Trip To Kenya, And The Lessons It Left Behind- Phebe Trothman
Please support Diva Tonight !https://www.buzzsprout.com/1039483/supportA three-week trip to Kenya with no phone, a heavy heart, and a sick parent back home can change what you think “enough” means. That’s where Phebe Trotman begins, and the story doesn’t let go. Phebe is an athlete, soccer player, Hall of Fame inductee, author, and entrepreneur, and she joins me to unpack how service, sacrifice, a

Nutmeg Nation :Grenada Day, Carnival Culture & the Real Cost of Mas — with Kerron Schullere
We catch up on summer heat in Toronto, then zoom in on why Grenada’s Spice Mas keeps growing with Jab Jab at the center of the culture. Along the way, we get real about money, music, meaning, and what visitors miss when they chase vibes without learning the history.• Grenada Day Toronto moving to a new venue and why attendance drives it • Jab Jab as the flagship of Spice Mas and why it outpaces ch

Why Talking to Your Wealth Advisor Is Less Scary Than Your Dentist - Nancy Griffin
Thanks for listening to Diva Tonight Most women think health and wealth are separate battles—Nancy Griffin reveals they’re actually intertwined in a way you’ve never considered. Spoiler: ignoring this connection could cost you more than just money, it could cost your health—and that’s a risk you don’t want to take.Nancy, founder of Women Worth and Wellness, drops truth bombs about how women can co

How Speaking Up About Mental Health Changed Our Lives- Cathelina Duvert
The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. If you think you’re having a medical emergency, please contact your healthcare provi

How Dance Helped Me Reclaim My Body And Mind After Chemo
The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. If you think you’re having a medical emergency, please contact your healthcare provi

From Societal Checklists To Personal Fulfillment In Your 40s
The checklists are loud—marriage, kids, title, house—but the quiet question underneath is louder: what does a fulfilled life actually look like? We sit down with Babs Faseesin author of Cracking the Life Code, to rethink success after forty, confront cultural expectations, and make space for a life measured by purpose, not trophies. From the aches that remind us time is real to the urge to please

How A Mom and Entrepreneur Turned Chaos, Into Systems That Serve Communities - Melissa Shillingford
We explore how Melissa moved from nonprofit burnout to building Make Ideas Work, a project management approach that turns chaos into systems while protecting family time. We trade practical tactics for buy‑in, boundaries, and single‑tasking, and share small rituals that build strong homes and teams.• defining the mompreneur and choosing service• why make ideas work started and what it solves• refr

From Debt Stress To Financial Calm
We sit down with coach and author Kadeem McLean to demystify budgets, debt, and investing while unpacking the silence many of us grew up with around money. Real stories, plain language, and practical steps to build discipline, protect credit, and outpace inflation.• budget as a financial map and mindset shift• saving versus investing and beating inflation• minimum payments, credit score factors, a

How Leaving A 30-Year Marriage Opened The Door To Purpose- Liliana Guadagnoli
We share Liliana Guadagnoli’s journey from immigrant roots and university career to spiritual coach and Reiki master, and how leaving a 30-year marriage opened the door to purpose. Practical advice, honest stories, and a clear path for women ready to choose themselves.• immigrant beginnings and early life in Toronto• choosing friends by energy and trust• 40-year career at York and entrepreneurial

Credit Card Or Gift Card ? Tommy Kilpatrick Take
Tommy Kilpatrick challenges the assumptions behind “credit card debt,” drawing a hard line between invoices and statements, and show how language can shift the burden of proof back to the bank. We share tactics, limits, and ways to clean reports and rebuild credit while urging third-party verification.• origin story: media deal collapse, lawsuits, credit report fallout• law as language: using the

How Michaela Cox Turned Disability, Divorce, And Death Into A Roadmap For Resilience
We speak with author and mom Michaela Cox about turning the 38 Triple D—disability, divorce, and death—into a clear roadmap from surviving to thriving. She shares the five keys of “grace,” how year two of grief can hit hardest, and why self-care isn’t optional when parenting through loss.• framing the 38 Triple D: disability, divorce, death• sudden widowhood with young children and rebuilding supp

You’re Not “Too Late”: How Women In Their 40s Can Still Build Families Dr. Tara Harding
The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. If you think you’re having a medical emergency, please contact your healthcare provi

Rewiring Patterns To Claim Extraordinary Love
We explore how to stop repeating painful cycles by clearing unconscious patterns, not just talking about them. Brianna Malia shares a story of betrayal, alchemical forgiveness, and the Clear To Create method that replaces old neurology with strategies that actually stick.• conscious vs unconscious mind and why awareness alone fails• clearing stored emotional charge to end therapeutic loops• alchem

How Anger, Pride, And Perimenopause Shape Our Reactions
We trace a small coffee clash into a masterclass on anger: how pride fuels escalation, how to de‑escalate when stakes feel high, and how midlife hormones can set the stage for rage. Julie Christiansen shares evidence‑based steps for calm choices, plus candid stories about medical hurdles, HRT, and building autonomy at work and in life.• Anger triggers and the cost of being right• Practical de‑esca

So We’re Not Supposed To Say “Sex” In Church?
The opinions expressed in this episode are of Miracle Sims and the Host Carlene Humphrey. It the opinion based on both host and guests personal experiences. We explore how faith and desire can coexist without shame and why honest, practical talk about sex belongs in church and everyday life. Miracle Sims shares the origins of God, Sex, and Love, the role of community, and coaching insights for sin

How A Toxic Job Pushed Me To Start A Business And Find My Voice
We trace Lauren’s jump from a late‑stage layoff to a thriving, values‑driven PR firm, and explore how culture, clarity, and earned media fuel growth in an AI‑noisy world. Along the way we dig into boundaries, motherhood, and the quiet power of trusting your gut in your forties.• layoff at eight months pregnant sparks launch• coach‑guided decision making and early clients• why reputation and networ

Journaling That Actually Changes Your Life
We talk with Stephanie Rose of Firefly Scout about using stream-of-consciousness journaling, energy awareness, and human design to turn midlife confusion into clear next steps. Practical stories show how small rituals like walking and flexible goals build self-trust.• how journaling differs from diary writing• building self-trust through mind–hand connection• translating corporate skills into a pu

Cupid Brought Roses, We Brought Receipts (Deveney Wells Gibson)
We sit down with family law attorney Devani Wells Gibson to demystify prenups, community property, and blended family planning. We share how hard conversations about money, sex, politics, and religion can strengthen trust and lower the risk of divorce.• defining what a prenup does beyond divorce• differences between attorney and lawyer, licensing limits• virtual court shifts after COVID and impact

Cycle-Savvy Work and Life with The Agenda Period With Alyx Coble-Frakes
We invite Alyx Coble-Frakes of The Agenda Period to rethink how we plan work, energy, and home life around the menstrual cycle and perimenopause. We share practical tools, clear language, and real stories that make tracking and advocacy feel doable, not awkward.• aligning work tasks to the four phases• perimenopause symptoms and brain changes• period leave and humane workplace policies• daily chec

The Marriage Industrial Complex… Isn’t a Love Story
The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. If you think you’re having a medical emergency, please contact your healthcare provi

From Trauma to Triumph
Deanna Radulescu shares her incredible journey from human trafficking survivor to successful podcaster, fashion designer, and soon-to-be magazine publisher. Her story demonstrates how resilience and determination can transform trauma into triumph.• Overcame an abusive relationship and human trafficking situation as a teenager• Built a 700+ episode podcast over six years that continues to grow in p

Living Apart, Together with Julie Pham
Dr. Julie Pham shares her decade-long experience with "living apart together" (LAT), a relationship arrangement where committed partners maintain separate homes. She reveals how this unconventional approach has deepened appreciation, improved communication, and allowed both partners to bring their best selves to the relationship.• LAT relationships affect approximately 3% of married coup

Beyond the Mom Label: Finding Your Self at 40--- Nicole+Marie
Marie and Nicole share their experiences as mothers, entrepreneurs, and friends of 18 years, exploring the challenges and joys of raising children while maintaining their identities outside of motherhood.• Friendship that has evolved into family over 18 years, with a "drive-by friendship" style where they drop in without formal plans• Raising children in different environments - Nicole&a

Rewiring Your Subconscious: The Mind Clearing System with Dr. Alain Salas
What if you could access the 95% of your mind power that operates below conscious awareness? Dr. Alain Salas, creator of the Goal and Success Clearing methodology, reveals how our subconscious mind shapes virtually every aspect of our lives—and why most self-improvement efforts fail to create lasting change.The numbers are staggering: while your conscious mind processes information at just 11 bits

Life After 40: Single, Thriving, and Unapologetic with Jennifer Kowalyshen
We explore the liberating experience of being a woman in your 40s, discussing everything from the freedom of singlehood to late-diagnosed ADHD and challenging societal expectations.• Finding freedom from caring about others' opinions after turning 40• Choosing a child-free life and being confident in that decision• Discovering and managing ADHD as an adult and being gentler with yourself• Enj

Setting Boundaries That Stick
Attorney Cara Tuttle Bell shares strategies for setting effective boundaries at work and beyond, revealing how assertiveness can be developed as a skill rather than seen as a personality trait. Women in their forties often discover their strongest boundary-setting abilities as they become more comfortable with themselves and less tolerant of harmful behaviors.Visit https://caratuttlebell.com for f

Life at Forty: Redefining Your Timeline
Host Carlene reunites with high school friend Sarah Lau for an intimate conversation about navigating life's challenges and joys as women in their forties.• Sarah shares her experience turning 40 with a 16-month-old baby and a nine-year-old daughter• Motherhood feels different at 40 compared to 30—less energy but more experience and purposefulness• Medical professionals increasingly normalize

Black Excellence in Family Organization with Dr. Shelley Jones-Holt
What happens when the expectations placed on schools extend far beyond reading, writing, and arithmetic? Dr. Shelley Jones-Holt discovered the answer through her journey from teacher to superintendent, witnessing firsthand how family dynamics shape educational outcomes. Now, as the architect of a revolutionary framework for family leadership, she's empowering parents to reclaim their crucial

Preparing for Perimenopause: What Every Woman Needs to Know --Amita Sharma
Diva Tonight with special guest Amita Sharma! The silent struggle of perimenopause affects millions of women all over the world, often beginning as early as age 35 and lasting up to a decade before menopause officially starts. Yet many of us don't recognize the signs until we're deep in the throes of hormonal chaos.In this eye-opening conversation with holistic wellness champion Amita Sh

Faith, Fortitude, and Financial Wisdom at 40
Please note that the stats mentioned in this episode are incorrect, the correct statistics on women in Canada are disclosed below.Kimone shares her perspective on turning 40, including misconceptions about aging, finding contentment in different seasons, and practical wisdom for women navigating this significant decade of life.• Kimone describes herself as a daughter of the King of Kings whose ide

The Friend Breakup Nobody Talks About — Susan Shapiro on Female Friendship After 40 ★ Best pick
Female friendships aren't always forever—and that might be exactly how it should be. In this revealing conversation with author Susan Shapiro Barash about her new book "Estranged: How Female Friendships Are Mended or Ended," we explore the complicated reality behind those seemingly unbreakable bonds.The statistics are striking: 88% of women have had significant problems with close f

Is Your Phone Deciding What You Believe? Ashley Newport on Breaking Out of Your Online Bubble
Digital echo chambers are reshaping our society by reinforcing radical beliefs and isolating us from contradictory viewpoints, even as we're seemingly more connected than ever before.• Online communities enable even the most outlandish conspiracy theories to find validation• Social media has created spaces where extreme views are reinforced rather than challenged• Decline in in-person sociali

She stopped waiting for permission at 40 - Debi on finally living life on her own terms
Debi Kinney shares how turning 40 can be the start of your best decade yet, as she transformed her career from corporate hospitality to goals coaching at 45 and achieved her best physical health at 49. We explore the powerful mindset shift that comes with embracing your 40s as a fresh start rather than a decline.• Breaking free from corporate America to pursue more fulfilling work with greater imp

Your Body Is Changing at 40 and Most Doctors Won't Tell You Why — Dr. Amy Beckley
The opinions expressed are of Dr. Amy Beckley and Carlene Humphrey. If you are unsure of your symptons please see your family doctor. Dr. Amy Beckley has a PHD in Science and has studied hormones for many years.Dr. Amy Beckley shares her journey from personal infertility struggles to creating an at-home hormone testing platform that helps women understand and advocate for their hormonal health. S

The Energy Medicine Journey: From Healthcare to Heart-Centered Healing
What does it take to walk away from a 20-year emotionally abusive marriage with nothing but a suitcase and a few canvases? Jodi Law shares her remarkable journey of transformation from feeling like "a lodger in my own home" to creating a life of authenticity and inner peace.Unlike physical abuse, emotional abuse leaves no visible scars but devastates your sense of self. "You don&apo

Embracing Change After 40: A Journey Beyond Abuse- Jodi Law
This episode features an inspiring conversation with Jodi Law, who shares her emotional journey of leaving an abusive relationship at 40. Her story highlights the importance of self-discovery, healing, and finding one's voice after personal trauma.• Discussion about Jodi's background and her work in healthcare • Exploration of emotional abuse and its impact on self-identity • The turni

Embracing 40: Wisdom, Transformation, and Balancing Life's Journey
Ever wondered how turning 40 could be a profound milestone filled with wisdom and unexpected lessons? Join us for an enriching conversation with Melissa Schillingford, a dynamic entrepreneur and business consultant from Hudson Valley, New York. She shares her inspiring journey from a nonprofit career to empowering organizations impacted by the criminal legal system. Melissa opens up about her pass

From Media Mogul to Healthcare Leader: Danae's Journey of Career Transition, Entrepreneurial Dreams, and Personal Growth
What drives someone to make a bold career transition from the media industry to healthcare? Join us as we unravel Danae's transformative journey from being a media mogul at CHRY to an influential leader in nurse practitioner-led clinics. Danae's story is a testament to the power of transferable skills and the courage to pursue passions, no matter the industry. Her experience is a beacon

The Second Coming of Age Nobody Prepares You For — Keren Eldad on Turning 40
Have you ever wondered if turning 40 could be just as exciting as the teenage years, but far more empowering? Join us for a riveting conversation with Karen Eldad, renowned coach and author of "Gilded," as she unveils the notion of a second adolescence at midlife. We tackle the cages of ambition and the relentless pursuit of perfectionism, discovering how reaching this milestone can hera

Reflections at 40: Navigating Life, Parenthood, and Technological Change- Ashley Newport
What if turning 40 wasn't just a milestone, but a profound moment of reflection on life's journey? Join me, Carlene, and our guest Ashley Newport, editor for INSAUGA, as we unravel the complex tapestry of emotions that accompany this significant age. We share our stories, discussing the intricate balance between caring for young children and aging parents, alongside the heightened awaren

Karin on the Parts of Turning 40 That Nobody Puts on the Highlight Reel
Ever wondered how to juggle a thriving career, family life, and a love for travel, all while maintaining your sanity in your 40s? Join us as we navigate this exhilarating journey, sharing insights on how to pursue your passion for travel without compromising on professional growth or personal responsibilities. From attending work events without a laptop to embracing the freedom that comes with del

Karin on the Parts of Turning 40 That Nobody Puts on the Highlight Reel
Hi there! I'm Carlene Humphrey the creator of Diva Tonight a vibrant new series, "This is 40: A Female Perspective," where I’m thrilled to introduce you to Karin Rotem, a passionate realtor who also claims the whimsical title of "official mermaid" in her community. Turning 40 is a profound milestone, and Karin shares her heartfelt journey of intertwining her professional

Nutmeg Nation A story of Grenada Day Toronto with President Maria Meyers
Maria Myers, the remarkable president of the Spice Isle Association, takes us on an inspiring journey from her roots in Venezuela, Trinidad, and Grenada to her impactful role in the Grenadian community of Toronto. Despite her career as an electronics engineer technician, Maria's passion for cultural connection and community work shines as she shares her experiences in transforming the Grenada

Nutmeg Nation and Diva Tonight exclusive with Traveling Macco with Kervin Thomas
What inspires a man to uncover the stories of others? Our special guest, Kervin Thomas, founder of Traveling Macco, reveals how his curiosity and love for storytelling led to the creation of his vibrant brand. Join us as we explore the meaning behind "Macco" and how Kervin’s journey has evolved, especially during the challenging times of COVID-19. We also celebrate the resourcefulness an

A Conversation with Kirani James 400 Track Star- Nutmeg Nation EXCLUSIVE
Interview with the one and only Kirani James from Grenada. He is an Olympic Gold Medalist, Silver Medalist and Bronze Medalist. He is Grenada's first Olympic Winner and the 400M CHAMPION! I get the pleasure of speaking to Kirani James via Zoom to talk about his career to grateness and why he's so humble. https://divatonight.buzzsprout.com Send us Fan MailSupport the showConnect with Div

Unraveling the Enigma of AI with Kimron Corian - Nutmeg Nation EXCLUSIVE
Join us as we journey into the inspiring saga of Kimron Corian, Ryerson University graduate and the proud winner of the Organization of Eastern Caribbean State 30 Under 30 award. This episode offers a glance into his brilliant journey, the arduous work behind his accolades, and his undying love for his homeland, Grenada. Walk with us down memory lane as Kimron relives his Grenadian childhood, his

How to embrace Finances
On this episode of Diva Tonight, Carlene sits down with financial professional and entrepreneur Kadeem McLean for an honest conversation about taking control of your finances. From budgeting and saving to investing, managing rising costs, planning ahead, and creating additional streams of income, Kadeem shares practical strategies to help reduce financial stress and build greater security. He also

Grenada Travel Guide: The Island of Spice
On this week's episode of Diva Tonight we are talking about warm weather and the island of Spice Grenada!We always focus on the relationships we have with those who are close to us and I thought we could focus on the warm weather for a changeWhenever you plan to travel next, make sure you consider Grenada!Please follow us on social media at https://www.facebook.com/diivaontheradiohttps://www.

Holiday Nostalgia: What Is Your Favourite Hallmark Movie?
There is a distinct comfort in curling up with a cozy, predictable holiday film when the world outside feels overwhelming. In this lighthearted, festive episode of Diva Tonight, host Carlene Humphrey dives into the cultural phenomenon of holiday romance films, asking the ultimate seasonal question: What is your favourite Hallmark movie? Carlene breaks down the psychology of why these comforting st

How the Pandemic Affected Our Marriage
On this episode of Diva Tonight, Carlene welcomes Tammy and Kim, a couple who have been together for 10 years and married for just over a year, for a candid and uplifting conversation about love, marriage, independence, and how the COVID-19 pandemic changed the way they experienced life together. Their story is anything but conventional — and that may be exactly what makes their relationship work.

How does Anti Opression Affect us?
Maureen Brown is an Advocate for Anti Oppression training and she helps companies and organizations learn about racism - Micro aggressions are negative and they can be toxic and we discuss this further Rockdiversity.ca is the site and you can check out what she does We talk about race and how much focus there can be on it in schoolshttps://www.facebook.com/diivaontheradiohttps://www.instagram.com/

How does Anti Opression affect us?
This week on Diva Tonight we speak to Anti Oppression Specialist Maureen Brown about Racism and the history in Toronto -https://rockdiversity.ca/https://www.linkedin.com/in/maureenbrowndiversityPlease follow us on social media at https://www.instagram.com/diivaontheradioEmail: divaontheradio@gmail.comSend us Fan MailSupport the showConnect with Diva TonightThank you for listening! If you enjoyed t

Introvert vs Extrovert Relationships Explained
On this episode of Diva Tonight we talk to Artist R Shelley about her personal relationships, friendships, etc...Being indoors affects your mental health too, so we are discussing everything that impacts us as peoplePlease follow R Shelley on Instagram https://www.instagram.com/rshelleymusic/https://www.facebook.com/rshelleymusic/Please follow Diva Tonight on Instagramhttps://www.instagram.com/dii
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