She Speaks Her Mind
She Speaks Her Mind is a weekly podcast hosted by Anna Pedron that feels like a FaceTime conversation with a comforting friend. It covers self-improvement, life in your late twenties, health and wellness, and personal stories. Each episode offers an open, welcoming space for honest conversations about whatever is on her mind. Listeners are invited to hang out and reflect on becoming their best selves.
Episodes
you’re tired of feeling stuck in survival mode & you’re ready to start living
back with another podcast episode ⋆˚꩜｡Sometimes we get so used to living the same day on repeat that we don't even realize we're stuck. Our habits become comfortable, even when they no longer serve us. Change can feel intimidating, so we stay where things are familiar.But then one day, something shifts. You wake up and decide you're ready for more. Ready to break the cycle, create new
burnout made me disappear from the internet
Welcome to "She Speaks Her Mind" podcast by Anna Pedron! In this episode, we're catching up on everything that's happened lately, from moving out, starting my matcha business, and traveling solo to Bali, to navigating burnout, perfectionism, and finding my way back to God. We talk about learning to let go, setting healthier boundaries, embracing new beginnings, discovering new hobbies, and what li
dealing with tough love/distress in a toxic household & wanting to move out
Welcome back to "She Speaks Her Mind" podcast by Anna Pedron! This was filmed back in August of 2024. In today's episode we are going to talk about the struggles that I have dealt with while living in a toxic household & what I have learnt to navigate it through it all. Learning to let go of old bad habits & flourishing into the woman I want to become. Youtube podcast:
learning to be your authentic self online, heartbreaks, finding your people - Ft. Mackenzie Hanes
Welcome to "She Speaks Her Mind" podcast by Anna Pedron! In today's episode we have a special guest & her name is Mackenzie Hanes! You might know her from TikTok or maybe somewhere else on the internet but she is here today to talk a little bit about herself & her journey with going through friendships, heartbreaks, learning to be her authentic self, finding her people & so much more!
talk kinder to yourself today
Welcome to "She Speaks Her Mind" podcast by Anna Pedron! How have you guys been doing? I filmed this back in July 2024, so many more updates coming. I am ready for my winter arc & getting into being consistent. In today's episode I talk all about being more kinder to yourself. So many of us don't realize that we always talk down to ourselves & being so negative. It is time to switch that m
how to stop caring about what other people think & truly become unbothered
Welcome to "She Speaks Her Mind" podcast by Anna Pedron! We are finally back with another episode, I have lots of updates to catch you guys up on so stay tuned for the next up coming episodes as this has been filmed a little over a few months ago. Trust me, I have missed posting for you guys!!! Moving on, in today's episode we are going to be talking about how to stop caring about wh
navigating change in my mid 20's, self love & growing up & getting older
Welcome to "She Speaks Her Mind" podcast by Anna Pedron! It's been awhile since I posted my last episode due to traveling a lot & taking care of myself lately, I needed some time for me! Now that I am getting back into the swing of things I have missed you guys so much! In today's episode we are just going to talk like were on FaceTime, catching up with each other & talk
exiting my lazy girl era & learning to build healthier habits for 2024
Welcome to "She Speaks Her Mind" podcast by Anna Pedron! thank you so much for tuning in on todays episode! This year we are not letting procrastination get to us, we absolutely know our worth & it's time to step our foot down & say "I've had enough!". Today's episode I break it down bit by bit with what habits we can do within our day to day lives that will
being the boring friend made me become happy and productive
Welcome to "She Speaks Her Mind" podcast by Anna Pedron! On today's episode we are going to cover a lot about self discovery & really having the courage to do the things you've always wanted to do that might not be fun to other people. People you may know are still in a stage where they are very comfortable with where they are & they don't want change but for you, you
being in my 20's: feeling rushed, making friends as an adult, breakups, people pleasing, loneliness
Welcome to "She Speaks Her Mind" podcast by Anna Pedron! I want to go deep into this episode by talking about some personal stories (as I always do) to see if anyone else can relate to how I would be feeling. This episode we are going to talk about how it feels to be rushing in todays world with trying to have our shit together because that's what society or our parents tells us to d
things I stopped doing to start healing
Welcome to "She Speaks Her Mind" podcast by Anna Pedron! Lets dive deep into todays episode with the topic of "things I stopped doing to start healing". I cover some topics on this podcast episode about having to be open & be able to reach out to loved ones during your healing journey, we have to see the goodness within ourselves & be able to love the process of our jou
how to radiate divine feminine energy & become your confident self
Welcome to "She Speaks Her Mind" podcast by Anna Pedron! Today's episode is an episode you are going to want to listen to. We dive deep into what it truly means to step into our divine feminine, taking a step back to let go of our masculine side that we've been in for years with being such a fast paced world we live in, our inner goddess is telling us to take our power back &
spending time alone made me love life & become more present
In a world where we might feel so lonely is a world where we are able to shift our mindset to love life & love ourselves! In this episode I talk about the importance of why its important to spend time with ourselves, finding the comfort in doing things alone, ways we can spend time with ourselves & so much more!
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you're not behind in life & we don't have to have everything figured out
welcome back to another episode! I'm so glad you are here today. In today's episode I dive deep into talking about why we shouldn't have to rush our way into figuring out what we have to do in this life. we're all here to experience the physical realm, meet new people, get in touch with nature & just learning to live our lives to the fullest. it's time to take a step back &
protecting my peace & trusting my gut instincts
hi lovelies! welcome back to another episode of "she speaks her mind". In this episode I cover some topics about what it truly means to protect our peace & when it is the right time to let go & free our selves from negative/toxic situations. Its not always simple to trust our instincts but at the end of the day we do what we have to do to set ourselves free!
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moving out of a toxic household & learning how to navigate on your own
dealing with hardships in a toxic household can really take a toll on your mental health. this episode I dive deep into what it was like to be in a situation where I had no control over anything & having to learn at a young age on how to deal with narcissists that made me feel unworthy of anything.
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the black sheep of the family
as we get into each episode you might notice I get more deep & personal with you all & that's how I want it to be! For me to tell you these stories with my childhood takes lots of inner work & recognition to be where I am today. this episode might relate to you in a way & we are here in this journey together to see the light at the end of the tunnel!
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the world of influencing & the false realities
don't let over consumption be your coping mechanism. it will leave you feeling distraught & broke! just because your favourite influencer is telling you to buy a product on the internet doesn't mean that you should go & buy it. buy what you need & don't let spending your money become an issue
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unhealed trauma & learning how to resolve them
when you get older you learn to unlearn many things that you go through to become wise & just become a better version of yourself. you learn more about yourself than you ever did & you realize that you are not the problem but what we do have to learn is that we can't heal our trauma if we don't confront them & move past them
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what I am learning in my 20's
as were growing up we start to learn, experience & observe more things around us & in our lives. this episode I give you guys some advice on how to navigate your life in your 20's & maybe learn a thing or two from my personal experiences!
Youtube podcast:
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PODCAST IG @shespeakshermindpod
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do I need a therapist?
in this episode we dive deep into my high school experience & what it was like having a therapist. I cover some topics where I give some tips on how to better yourself & some book reccs on personal development!
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starting a podcast series in my car?
Hello my lovelies! So excited to have finally launched my podcast on Spotify & Apple platform! In todays FIRST episode I am going to just be chatting it up with you guys with life & whatever thoughts come into my mind in this episode because I want this podcast to be a space where you can relax, be your comfort person & just make it seem like were talking on FaceTime! <3
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