Non-Toxic Living
Non-Toxic Living is a podcast dedicated to helping people live healthier, more intentional lives by reducing toxins in their homes, food, and environment. Hosted by Warren Phillips, known as the Non-Toxic Dad on social media, each episode offers simple, science-backed steps that fit into real life. Listeners hear from trusted experts and learn from Warren's own experiences and experiments. The show aims to make non-toxic living feel natural, sustainable, and empowering, with new episodes released twice a month.
Episodes
How To Calm Autoimmunity Through Diet and Lifestyle With Mickey Trescott
What if your autoimmune condition isn’t just caused by your genes but by the environment, foods, and toxins that influence how those genes are expressed? In this episode, I sit down with Mickey Trescott, a leading voice in the autoimmune health space, to explore why autoimmune disease is becoming one of the fastest-growing health challenges today.
We dive into the connection between the gut, the
Never Buy Garlic Again! Here's How We Grow & Store It
Most people just grab garlic at the grocery store without a second thought. But what if you could grow, harvest, and store enough of your own to last all year?
In this episode Warren heads into the garden to harvest his homegrown garlic, then walks through how he cures and stores it so it keeps for months without losing flavor or potency. Growing and storing your own means garlic with no sprays,
The Hidden Toxins Affecting Your Family’s Health With LaKrista Valentine
What if your child’s health struggles aren’t just random but connected to how their body processes toxins from the world around them? In this episode, I sit down with LaKrista Valentine, a nurse and natural health advocate, to explore her journey from conventional healthcare into a deeper understanding of detoxification, environmental toxins, and supporting the body’s natural healing processes.
THESE Exercise Mistakes Are Destroying Your Body
Did you know your workout routine could be causing the pain and injuries you’re trying to prevent? In this episode, I sit down with Bryce Johnson, a Neuromuscular Education Therapist, to explore why so many people are dealing with chronic pain, mobility issues, and injuries that are likely caused by the way they move every day.
Bryce shares his journey with chronic knee pain from childhood, how t
Cancer, Healing, and the Power of Mindset With Dr. Randy Johns
What if cancer isn’t the enemy, but a signal that your body has been overwhelmed by the environment you created? In this episode, I sit down with Dr. Randy Johns, chiropractor, health educator, and co-founder of Happy Healthy Life, to hear his incredible story of overcoming a late-stage cancer diagnosis and completely transforming his approach to health and healing.
Randy shares how, despite
The Hidden Causes of Metabolic Dysfunction With Rob Vasquez
What if the biggest thing keeping you from healing isn’t your diet or exercise but the toxins, beliefs, and mindset that disrupt your metabolism? In this episode, I reconnect with Rob Vasquez, a chiropractor and metabolic health expert, to explore why so many people are struggling with chronic disease, weight gain, and poor health despite having access to more information than ever before.
Ro
Gut Health, Butyrate, and Healing Chronic Disease With Steven Wright
What if the key to detoxing your body, reducing inflammation, and preventing chronic disease starts with the trillions of microbes living inside your gut? In this episode, I sit down with Steven Wright, a gut health expert and founder of Healthy Gut, to explore one of the most important foundations of health–the microbiome.
Steven shares his journey from years of digestive issues, food sensitivit
How Emotional Toxicity and Trauma Impact Your Weight & Health With Dr. Regan Tilley
What if your chronic health struggles aren’t just physical but rooted in unresolved childhood trauma and emotional patterns you’ve carried for decades? In this episode, I sit down with Dr. Regan Tilley to explore the deep connection between childhood trauma, emotional toxicity, and physical health outcomes like obesity and chronic illness.
Dr. Regan shares her powerful story of growing up in a ch
How Environmental Toxins and Plastics Are Driving Chronic Illness with Dr. Miles Nichols
What if the plastic in your clothes, water, and air is already inside your brain and driving disease without you knowing it? In this episode, I sit down with Dr. Miles Nichols, a functional medicine doctor, to break down one of the most urgent health threats of our time. We discuss how plastics, nanoplastics, and chemical exposures are accumulating in our bodies and what that means for long-term h
Toxic Skincare and the Truth About Clean Beauty With Marisol Teijeiro
What if the products you use every day to look better are actually making you age faster? In this episode, I sit down with Dr. Marisol Teijeiro, founder of Queen of the Thrones, to discuss one of the most overlooked sources of toxicity in our lives: our skincare and beauty products.
Dr. Marisol shares her journey from beauty pageants to becoming a naturopathic doctor and clean beauty advocate, af
The Real Cause of Heart Attacks Isn’t What You Think
What if everything you thought you knew about preventing heart attacks was wrong and the real solution isn’t a pill or stent, but a non-toxic, holistic approach? In this episode, I sit down with Diamond Fernandes, an expert in heart health and founder of Heart Fit Clinic, to tackle one of the biggest health concerns today.
We break down the conventional approach to heart care and why so many peopl
How Moms Can Transform Family Health with Katie Wells (Wellness Mama)
What if the small changes you make at home could completely transform your family’s health and wellness? In this episode, I’m honored to sit down with Katie Wells, the founder of Wellness Mama, to discuss practical strategies for living a non-toxic lifestyle. Katie shares her journey, from her early health struggles to becoming a powerhouse in wellness, and how she’s helped millions of moms take c
THESE Hidden Toxins and Mycotoxins Are Sabotaging Your Health
Did you know your body could be storing toxins, heavy metals, or mold, which are sabotaging your energy, hormones, and immune system? In this episode, I interview Natalie Lefevre, an expert in environmental toxins, heavy metals, and mycotoxins.
We get into the nitty-gritty of what’s really hiding in your body and how it could be disrupting your energy, hormones, and overall health. Natalie shares
The Shocking Truth About Root Canals and Your Health With Thomas Aksnes
What if the root cause of your chronic illness isn’t just bad genes but the toxins stored in your body from everyday sources like food, water, and even dental work? In this episode, I’m joined by Thomas Aksnes, an expert in holistic health and detoxification. Thomas shares his fascinating journey from dealing with chronic health issues to becoming an advocate for effective detox strategies. We div
The Shocking Truth About The Fabrics You Wear
Did you know that there are unseen dangers in our clothing? In this episode, I discuss the hidden toxins lurking in everyday fabrics. Even clothing labeled as organic can contain plastics, dyes, and chemical coatings that are absorbed through the skin or inhaled as microplastics. We explore how polyester, rayon, and petroleum-based fabrics impact the body, disrupt the skin microbiome, and even aff
Breaking Free From Toxic Diet Culture With Carrie Lupoli
What if the real thing keeping you unhealthy is the belief that your worth depends on your weight or how you look? In this episode, I sit down with Carrie Lupoli to discuss the obsession with weight loss, one of the most toxic belief systems in modern health culture. We dive into how diet culture, social media, processed foods, and even the pharmaceutical industry have conditioned us to believe ou
How Walking Barefoot Can Improve Mobility and Reduce Pain With Mark Sisson
What if the reason for your chronic pain and poor mobility isn't aging, but the shoes you wear every day? In this episode, I have the privilege of chatting with Mark Sisson, the founder of Primal Kitchen, who has spent decades disrupting the food industry and creating clean, nutritious condiments and snacks. Today, we’re diving into a new area of his passion: foot health.Mark shares his journey of
How Mold Toxicity Impacts Your Health and What to Do with Dr. John Kim
What if the reason you feel tired, anxious, or chronically sick isn’t your body failing but the air inside your home? In this episode, I sit down with Dr. John Kim to unpack one of the most overlooked toxins affecting families today. Join us as we share our personal experiences as mold survivors and dive into how something as simple as humidity and drywall can create an environment that leads
Shields Down: Why Your Body Isn't Ready to Conceive
What if infertility isn’t just physical but driven by subconscious patterns you don’t even realize you have? In this episode, I sit down with Jessica Preston once again to explore a side of toxicity that most people overlook: mental and emotional patterns that can directly impact fertility, relationships, and overall health.We unpack the concept of “baby blocks”—subconscious beliefs, stress patter
Chef James Barry on Cooking with Clean Ingredients for Health
Have you ever wondered how chefs create meals that are both delicious and healing? In this episode, I sit down with Chef James Barry, an expert renowned for the art of cooking with clean, nutrient-dense ingredients. Chef James talks about his background of unhealthy cooking habits and how he became a leading advocate for healthy, non-toxic food preparation. He emphasizes the importance of inc
Alden Wicker on Exposing the Toxic Truth Behind Fashion and Textiles
Did you know the clothes you wear could be poisoning your body? That's what Alden Wicker and I are discussing today. Alden is an expert in sustainable fashion and the author of To Dye For. She is passionate about exposing the toxic chemicals that are often hidden in clothing and textiles, and how they impact our health, the environment, and society.Alden dives into the dark side of the textile ind
How Detox, Diet, and Mental Health Lead to Lasting Wellness with Dr. David Jockers
Are you struggling with chronic illness or feeling stuck in your wellness journey? In this episode, I’m joined by Dr. David Jockers, a leading expert in functional medicine and one of the pioneers of cellular healing.As he shares his inspiring journey of overcoming chronic illness, we discuss how chronic stress and toxicity, especially in our food and environment, are affecting our cells and overa
Healing From Toxicity and Heavy Metal Poisoning Naturally With Ian Clark
Are you struggling with chronic illness or toxicity? In this episode, I’m joined by Ian Clark, a man whose journey from sickness to health has led him to discover powerful, natural healing methods. Ian shares his story of heavy metal poisoning, severe health challenges, and how he overcame it all with detoxification, spiritual awareness, and innovative therapies.We dive into the importance of remo
The Root Cause of Diseases and the Flaws of Modern Medicine With Dr. Cassie Smith
Did you know that you can transform your well-being without relying on medications? In today’s episode, I’m joined by Dr. Cassie Smith, a functional medicine doctor who helps people heal naturally. Dr. Smith shares her journey from traditional medicine to a more holistic approach and how her health struggles led her to discover the power of diet, lifestyle changes, and mindset in treating the root
How to Reverse Thyroid Issues With Dr. Alan Christianson
Thyroid dysfunction is affecting many people today, but there's hope. Today, I’m joined by Dr. Alan Christianson, a leading expert in thyroid health and endocrine systems. He shares his journey, from overcoming childhood challenges to becoming a trusted resource in reversing disease through natural healing methods.We dive into how environmental toxins and lifestyle choices play a significant role
How Music, Boundaries, and Faith Transformed Lives with Drew McManus (Satsang)
What happens when you embrace your darkest moments and transform them into a powerful message? I have someone here with me today who can answer that question. Drew McManus, founder of the spiritual roots group Satsang (a Sanskrit term which means "in the company of truth"), is a musician whose music has touched countless lives. His songs, filled with raw honesty, have helped people find freed
Discover the Power of Frequency Medicine to Heal Your Body With Dr. Charlie Fagenholz
Healing isn’t always just about treating symptoms but about resetting the body's energy. In this episode, I’m joined by Dr. Charlie Fagenholz, a chiropractic doctor and frequency medicine practitioner. We dive deep into a powerful healing approach that taps into the body’s natural ability to heal itself. He explains how everything–from our cells to our thoughts–vibrates at a certain frequency, and
How Toxic Mold Affects Your Health and How to Biohack Your Way to Wellness With Dave Asprey
How many people know that the secret to optimal health isn't just about what you eat or how much you exercise, but also about the condition of your environment? In this episode, I’m joined by biohacker and wellness expert Dave Asprey, the founder of Bulletproof and a pioneer in the world of biohacking. We dive into his journey to health, overcoming toxic mold exposure, and how it led him to develo
Fertility Myths Debunked: Dr. Aumatma Simmons on Overcoming Infertility and Environmental Toxins
For many, the dream of becoming a parent is something they've carried in their hearts but that dream feels like it’s slipping further and further away. The constant disappointment of negative pregnancy test results, the endless appointments, and unanswered questions about why conceiving feels impossible. It’s a pain that can be hard to put into words, but if you’ve been through it, you know exactl
Preventing Alzheimer's: Robert Love’s Guide to Brain Health and Cognitive Protection
Are your daily habits helpful or harmful to your brain? In this episode, I sit down with Robert Love, a neuroscientist and expert in Alzheimer’s prevention. Together, we explore how you can protect your brain and reduce the risk of Alzheimer’s disease through simple lifestyle changes. Robert shares his insights on the latest research and explains why diet, sleep, exercise, and reducing environment
How Peptides Boost Your Health: Detox, Mitochondria, and God's Design with Dylan Gemelli
Peptides have gained popularity for their ability to boost mitochondrial health, enhance recovery, and support overall well-being. But today's guest emphasizes that while peptides can be a great tool, they are just one part of a holistic approach to wellness.In this episode, I’m joined by Dylan Gemelli to discuss the power of peptides, healthy living, and reconnecting with nature and God's design.
Detoxification Myths Exposed: Why Most Detox Programs Make You Sicker, Not Healthier
Detoxing has become a trend, but what most programs aren’t telling you is that most detox strategies we hear about are doing more harm than good, and I’m here to help you understand the truth behind it.Detoxification is a topic near and dear to my heart. Today, I discuss why detox can be dangerous. I explain how the body naturally detoxifies and why most cleanse programs fail to address real issue
From ER Doctor to Functional Medicine Expert: Dr. Randall Turner’s Journey to True Health
Are you stuck in the cycle of prescriptions and band-aid fixes with no real cure in sight? Today's discussion might be precisely what you need to break free. In this episode, I’m joined by Dr. Randall Turner, an ER physician-turned-functional medicine practitioner who’s been transforming lives through personalized healing. After decades in the ER, Dr. Turner realized the traditional medical s
Is Mold Is Making You Sick? Dr. Peter Osborne on Hidden Home Toxins
If you’re doing “everything right” but still feel exhausted, foggy, anxious, or chronically unwell, your home may be the culprit. In this episode, I interview Dr. Peter Osborne to discuss one of the most misunderstood causes of chronic illness today: mold exposure inside the home. Mold isn’t just an allergy issue–it’s a powerful neurotoxin that can disrupt your brain, immune system, hormones, and
Pet Health Crisis: What’s Really Making Pets Sick So Young | Dr. Ruth Roberts
Pet parents, did you know that the food and vaccinations you're giving your pets could be contributing to their health crisis? Yes, the very things meant to nourish them might in fact harm them.In this episode, I’m joined by Dr. Ruth Roberts, a functional veterinarian and holistic pet health coach who’s uncovering dangers in pet food and conventional veterinary medicine. Dr. Roberts reveals how ki
Breast Implant Illness and Toxicity: Dr. Robert Whitfield Explains Breast Implant Toxicity
Are you considering getting breast implants, or have you had them for years? Did you know that implants, even if they seem safe, can introduce a host of toxic issues into your body?In this episode, I’m joined by Dr. Robert Whitfield, an expert in breast implant illness and the long-term effects implants can have on your health. Dr. Whitfield explains breast implant toxicity and the role it plays i
How Simple Breathing Techniques Can Change Your Life with Dr. Sachin Patel
Many people don’t realize how their breathing, or lack of it, affects everything from their nervous system to their overall health. In this episode, Dr. Sachin Patel and I dive deep into this powerful yet underrated tool for healing.We’ll discuss how something as simple as breathing can switch your body from a stressed fight-or-flight state to a relaxed healing state, which is crucial for proper d
Why You’re Still Tired and Toxic: Dr. Jessica Peatross on Detox, Sunshine, and Cellular Healing
Ever felt sick, inflamed, or foggy for “no reason”? Dr. Jessica Peatross reveals why your body may be drowning in toxins and how simple detox habits can change everything.Dr. Jess is one of the smartest, most intuitive detox doctors I’ve ever met. Today, we discuss what’s really keeping people sick and how we can heal. From sunlight to sweat to stress, Dr. Jess breaks down the simple, science-back
How Antioxidants and Omega-3s Support Healthy, Glowing Skin with Dr. Mamina Turegano
What if the secret to healthier, more radiant skin isn’t just in the products you apply, but in what you put inside your body? In this episode of Non-Toxic Living, Dr. Mamina Turegano reveals the surprising link between diet, inflammation, and skin health and how ancient wisdom combined with modern science can transform your skin from the inside out.Dr. Mamina, a board-certified dermatologist with
How Nasha Winters Overcame Stage 4 Cancer: The Power of Terrain-Based Healing
Have you ever wondered what really causes cancer and chronic illnesses? Is there hope for healing after a cancer diagnosis? In this episode of Non-Toxic Living, Nasha Winters, a naturopathic doctor and integrative oncology expert, joins me to share her powerful journey of overcoming stage 4 ovarian cancer. Together, we dive into the truth about cancer and healing. Nasha’s story is a test
The Dirty Secrets of the Textile Industry
Have you ever wondered what’s really in the clothes you wear or the sheets you sleep on? In this episode of Non-Toxic Living, I’m exposing one of the dirtiest industries on the planet– the textile industry. From polyester fabrics to supposedly “organic” cotton, our wardrobes are quietly contributing to health issues we rarely trace back to what’s touching our skin.I uncover how microplastics, horm
Welcome to Non-Toxic Living!
Non-Toxic Living is a podcast for people who want to live healthier, more intentional lives — without getting lost in fear or confusion.Hosted by Warren, the creator behind @nontoxicdad, each episode explores how to reduce toxins in your home, food, and environment through simple, science-backed steps that fit real life.You’ll hear from trusted experts, learn from Warren’s own experiments, and dis
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